Avsnitt
-
Justin Lesko is BJJ brown belt, competitor, and the host of That Jiu Jitsu Podcast. He is also a retired MMA fighter with the coolest nickname ever: “The Irish Car Bomb”. We discuss his time competing in MMA, making a career in BJJ, when to leave a BJJ academy, calf-slicers, the return of Marcelo Garcia, and more!
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Justin’s Instagram:
@justinlesko
@that_jiujitsu_podcast
Justin’s YouTube:
That Jiu-Jitsu Guy
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Adele Fornarino is the current ADCC 55kg and Absolute World Champion, and Jake O’Driscoll is her coach and the owner of Essence BJJ in Perth, Australia. Fresh off her incredible double-gold performance at ADCC World Championship and a win at Who’s Number One, Adele is looking unstoppable. We discuss everything from training methodology to steroids to transgender sports. Enjoy this episode with the champ champ and her coach!
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Instagram:
Jake: @jakeod_essencebjj
Adele: @adelefornarino
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Saknas det avsnitt?
-
Adam Posener is an undefeated Canadian mixed martial artist, one of my brown belt students, and is becoming known for his dominant grappling performances inside the cage. Representing On Guard BJJ and Posener's Pankration/MMA, Adam is coming off of a spectacular 3rd round buzzer-beater armbar victory in Montreal over Trukon Carson and improves his professional record to 4-0 with 4 stoppages. We talk about his dominant rise in MMA, his recent fight in Montreal (including gripes about the Quebec Athletic Commission), and potential future match-ups.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Adam's IG Contacts:
@primetime_era
@simonposener
@onguardbjj
Adam's Sponsors:
-Sente Athletics:
https://senteathletics.com
Promo code: "primetime10"
-Combat Cartel Clothing Co.:
https://combatcartel.ca
Promo code: "Primetime"
-Sweet Success protein doughnuts:
https://www.sweetsuccesstreats.com
Promo code: "Adam10"
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Jamie Siraj is a professional mixed martial artist, BJJ black belt, and pro-MMA Champion in multiple promotions. Representing Pinnacle MMA, he is now the Tuff N Uff Featherweight champion (post-recording of this episode) and is a master of ground and pound. We discuss the autoimmune disease that sidelined his career for a few years (and almost killed him), training individual disciplines for MMA, and we take an in-depth look at effective ground and pound from one of Canada’s top MMA prospects.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Edwin “Junny” Ocasio is a BJJ black belt under Murilo Santana and represents Unity Jiu-Jitsu Academy in New York. He is an IBJJF No Gi World, Pan, and European Champion, and is known for his unique leg entanglements and attacks. We discuss his recent success winning some major IBJJF titles, his pre-fight rituals, and we take a deep dive into his signature submission “The Junny Lock”.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Junny’s Instagram:
@junny_bjj
Junny’s Content:
https://submeta.io/@junnyocasio/courses/junny-lock
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Chris Ortiz is a junior high school teacher, author, podcaster, and Brazilian Jiu Jitsu black belt. Based out of Conroe, Texas, Chris is taking an initiative to get BJJ into public schools as an intervention tool for troubled youth. We discuss his plan for this initiative, how martial arts can impact society as a whole, the current state of public schools, political indoctrination, and his newest book “Flow State”.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Chris’ website:
www.coachortiz.com
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Rob Biernacki is my professor, a BJJ black belt under Caio Terra, the creator of BJJConcepts.net, and the head instructor at Island Top Team in Nanaimo. He is known around the world for his conceptual approach to Jiu-Jitsu and has recently developed a system for what he calls "The Roadhouse Choke." We talk about this submission in depth (yes, it really works), his recent seminar tour to Europe, and why Rory sucks so bad at BJJ.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Dallas O’Regan is a black belt under Jeff Joslin and the owner of Dallas O’Regan Brazilian Jiu Jitsu in Cochrane, Alberta Canada. I had the pleasure of meeting Dallas after our students have competed against each other multiple times this last year at a few different competitions. His youth competition team is very high level, and he has a few young students that are standouts on the world stage. We discuss the old school BJJ mentality in the modern age, the efficacy of seminars, running the gauntlet, and building world level youth competitors in BJJ despite being based out of a small town.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
I’ve noticed the older I get, the more my desire for attaining a new skill grows. Life is hectic and making time to pursue a new skill can seem downright impossible, but you should never neglect the value of learning something new. In this episode, I talk about how skills enrich our lives, the stages of skill development, how to learn new skills more efficiently, and the biggest mistakes people make when they embark on the path of learning a new skill.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
The ADCC Vancouver Open has finished and I am here to tell my biggest stories, reflections, and takeaways from the tournament. I discuss my youth team’s performance, stories about horrible refereeing, and new donkey guard scoring criteria that I learned at the rules meeting. Although I couldn’t participate in the competition myself, I learned a lot just from coaching from the side.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
When we begin a new skill, we never really know where to focus our learning. In a systems-based activity like Jiu Jitsu, as beginners, we need to know where to first focus our attention. What systems are most valuable, and what makes these systems so important early on in our journey? I discuss my top 5 systems for every beginner (you may be surprised). Also, I discuss my experience competing last weekend at The Revolution in Puyallup, Washington… spoiler alert; I hurt myself. I talk about my injury, what we gain from injuries, and the aftermath of the setback.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
In a sport as limitless as Jiu Jitsu, every coach must ask themselves the same question… How the hell am I going to teach this stuff to people? With so many ways to structure your practices, how do we know if we are doing it right? In this episode, I discuss training to become a better athlete for Jiu Jistu, separating the weight room from the tatami, making drilling productive, and the ecological approach. Whether or not we can ever make practice perfect, we can always try.
Please leave a review, subscribe, like, share, and comment if possible. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Jonathan Thomas is a black belt under Lucas Lepri and is a very well-known and prolific content creator. He is a highly regarded instructor in the Gi and currently coaches full-time at Valhalla Jiu-Jitsu Academy in Sweden. We discuss the knee cut pass in-depth, improving your gripping and engagement battles from the guard, and that time he triangled Michael Chandler. If you are looking for a resource to study and improve your Gi Jiu Jitsu, definitely check out Jonathan’s content (linked below)!
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Jonathan's content:
Instagram: @JonThomasBJJ
https://Mavericksjj.com
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Radley “Snake Eyes” Da Silva is a professional mixed martial artist and the Battlefield Fight League Featherweight Champion. Radley is coming fresh off of a beautiful spinning wheel kick KO victory at BFL World War 2, and is eyeing a debut in the UFC. We discuss His start in martial arts, fight camp preparation, and the history of Capoeira. This was a fascinating conversation with one of Canada’s top MMA featherweights today.
Please leave a review, subscribe, like, share, and comment if possible. It really helps to grow the show!
https://www.instagram.com/radley_dasilva?igsh=eHdjNnY0dXYzMHdk
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Do you want to get the most out of your time in BJJ? In this episode, I discuss the biggest things that will stifle your growth in the sport (and in life). I talk about hesitation, routines, mindset, and investing in loss. I also touch on weigh-ins with/without the Gi, and what I would do differently in my BJJ journey if I could go back in time.
If you spend enough time in this sport, plateaus are inevitable… I hope some of these tips can help you break through plateaus and reach new levels on the mats!
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Do you even know Berimbolo, bro? This week’s episode is all about bolos, inversions, crab rides, and back takes! This style of BJJ is no longer novel, but it should absolutely be a part of everyone’s game. Even if you plan on never doing a single Berimbolo in your life, you still need to understand the tactics and mechanics of the move to better shut down and counter these attacks. If you are a beginner who is interested in adding this system to your game, this episode is for you! I discuss Berimbolo grips, mechanics, potential outcomes, and defenses. I also give some of my favorite tips and tricks to maximize your success from any inverted position. If you want to get better at chasing the back from every angle, make sure you listen to this episode!
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Chris Wojcik is a Brazilian Jiu Jitsu black belt under Jeff Serafin. Born in England but raised in Chicago, he now lives in Austin, Texas, and represents the B-Team. Chris just recently placed 4th in the -88kg division at the 2024 ADCC World Championships, and previously placed 4th at the 2024 West Coast Trials in the -77kg division. He is quickly becoming known for his leg locks and his technical ability in high-level competition. In this episode, we discuss ADCC/CJI weekend, competition tips, and the intricacies of the “Woj Lock”.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Editor’s note: Sorry for the audio quality!
Chris’ Products:
-Don’t Stand Up by Chris Wojcik: https://bjjfanatics.com/products/dont-stand-up-by-chris-wojcik?srsltid=AfmBOorAd0fLomBAiIpJWqHFCIUNu9ehSdJaaKDN3HrRUgHwl30txOYw
-The Grappler’s Diary by Chris Wojcik: https://thegrapplersdiary.substack.com
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
This week, I talk about building strong leadership fundamentals. I discuss the importance of the mission, problem solving, communication and other traits of highly effective leaders. I also make references to my careers in the culinary arts and martial arts.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
The biggest weekend in grappling history has come and gone, and we are still coming down off the high! ADCC and CJI in the same weekend guaranteed to be a milestone in grappling history, and that is exactly what we got! I discuss the biggest upsets, takeaways, and tournament gripes of the weekend.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Also, check out:
-Stuart Cooper: Banned from ADCC & Flograppling-El Segundo Podcast Ep.35: https://www.youtube.com/watch?v=64_l2ExVE-4&t=1050s
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] -
Jake Luigi is a Purple Belt in Brazilian Jiu-Jitsu, the creator of Less Impressed More Involved BJJ, and the purveyor of The Outlier Database, an analytics tool specifically designed for Brazilian Jiu-Jitsu practitioners. We discuss analyzing Jiu Jitsu, ADCC, CJI, and class structure.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Check Out Jake’s Content:
Outlier DB: https://outlierdb.com/
Less Impressed More Involved BJJ YouTube Channel: https://www.youtube.com/channel/UCKtCXd56WxbKu5x51lzHmyQ
Instagram: https://www.instagram.com/limibjj/
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected] - Visa fler
