Avsnitt
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Hi, Type 9s! We are on an extended Spring Break until mid to late-April!
During this window of time, Kimberly can take on new astrology clients but you've got to grab your spot by Sunday, March 16th, 12am (EST). While the podcast is on a break, check out Caryn Berley's new podcast, Enneagram Invitations: Saying Yes to Transformation.
See you soon!
Book your Type 9 Astrology reading HERE. (Order by 3/16/25, 12am EST.)
Listen to Caryn Berley's new podcast HERE.
More about your hosts:
Kimberly Eclipse is an intuitive astrologer supporting Type 9s in creative and spiritual ways, including providing astrology readings, Oracle card readings, and hosting live events.
Holly Perez is an organizing and productivity coach who helps multi-passionate solopreneurs to get more organized and focus on self-care, so they can do more of what lights them up.
We came together as two enneagram type 9s who want to explore what it means to wake up, engage, and prioritize ourselves. And we want to hear from you...
COME FIND US!
Instagram:
@the.enneagram9.show
@haporganizing
Facebook group:
The Enneagram 9 Show
Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs.https://www.haporganizing.com/contact
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Today we're featuring part 2 of our conversation with Caryn Berley!
About Caryn:
Trained as a social worker, Caryn Berley now plays the roles of Enneagram Teacher, Somatic Practitioner, and Transformationalist where she inspires insight, and wields wisdom in service of your Inner Knowing.
Caryn believes you can live a life that honors all of who you are and benefits humanity as a whole.
Through deep relationship, compassionate curiosity, somatic awareness, and (often) the framework of the Enneagram, she supports seekers as they encounter their shadows, hold the tension of life’s paradoxes, and become responsive stewards of the ever-emerging present.She also co-hosts the Enneagram Typecast and The Somatic Enneagram Podcast, and has a new podcast project coming out soon!
Work with Caryn:
https://www.carynberley.com/
More about your hosts:
Kimberly Eclipse is an intuitive astrologer supporting Type 9s in creative and spiritual ways, including providing astrology readings, Oracle card readings, and hosting live events.
Holly Perez is an organizing and productivity coach who helps multi-passionate solopreneurs to get more organized and focus on self-care, so they can do more of what lights them up.
We came together as two enneagram type 9s who want to explore what it means to wake up, engage, and prioritize ourselves. And we want to hear from you...
COME FIND US!
Instagram:
@the.enneagram9.show
@haporganizing
Facebook group:
The Enneagram 9 Show
Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs.https://www.haporganizing.com/contact
Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
Enneagram9.com -
Saknas det avsnitt?
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Our favorite Enneagram teacher is back! This time, she discusses her somatic approach to healing with the Enneagram. We explore how and why our bodies have to capacity to unlock wisdom and facilitate growth, especially for Type 9s.
About Caryn:
Trained as a social worker, Caryn Berley now plays the roles of Enneagram Teacher, Somatic Practitioner, and Transformationalist where she inspires insight, and wields wisdom in service of your Inner Knowing.
Caryn believes you can live a life that honors all of who you are and benefits humanity as a whole.
Through deep relationship, compassionate curiosity, somatic awareness, and (often) the framework of the Enneagram, she supports seekers as they encounter their shadows, hold the tension of life’s paradoxes, and become responsive stewards of the ever-emerging present.She also co-hosts the Enneagram Typecast and The Somatic Enneagram Podcast, and has a new podcast project coming out soon!
Work with Caryn:
https://www.carynberley.com/
Relevant Links + Notes:
Book: Self Observation by Red HawkQuote: "Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our Light, not our Darkness, that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?" (Marianne Williamson)More about your hosts:
Kimberly Eclipse is an intuitive astrologer supporting Type 9s in creative and spiritual ways, including providing astrology readings, Oracle card readings, and hosting live events.
Holly Perez is an organizing and productivity coach who helps multi-passionate solopreneurs to get more organized and focus on self-care, so they can do more of what lights them up.
We came together as two enneagram type 9s who want to explore what it means to wake up, engage, and prioritize ourselves. And we want to hear from you...
COME FIND US!
Instagram:
@the.enneagram9.show
@haporganizing
Facebook group:
The Enneagram 9 Show
Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs.https://www.haporganizing.com/contact
Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
Enneagram9.com -
Let's talk about choosing a "word of the year", in other words, a one-word theme for your intentions this year. Kimberly and Holly each share about their intentions and a word that they've chosen to capture how they'd like to feel and how they want this focus to benefit them. What's yours? Share with us via Facebook or Instagram!
"Steady as She Goes" by The RaconteursYour One-Word Theme for 2025 - a blog post by writer and podcaster Gretchen Ruben
Relevant links:More about your hosts:
Kimberly Eclipse is an intuitive astrologer supporting Type 9s in creative and spiritual ways, including providing astrology readings, Oracle card readings, and hosting live events.
Holly Perez is an organizing and productivity coach who helps multi-passionate solopreneurs to get more organized and focus on self-care, so they can do more of what lights them up.
We came together as two enneagram type 9s who want to explore what it means to wake up, engage, and prioritize ourselves. And we want to hear from you...
COME FIND US!
Instagram:
@the.enneagram9.show
@haporganizing
Facebook group:
The Enneagram 9 Show
Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs.https://www.haporganizing.com/contact
Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
Enneagram9.com -
"I don't have the time for taking care of myself". Does this sound familiar, 9s?
In reality, we all have the same amount of time as anyone else. It all comes down to giving yourself permission to treat yourself as a priority.
Holly shared that the symptoms that resulted from burnout (pain/illness) actually reduced once she started using her time more intentionally. It helped transform her from someone who lived to serve other people's priorities all the time, to someone who spends time on the things that matter most to her during her week. Kimberly relates the pain that comes from not making time for her own priorities or caring for her self.
So what are our options? How can we manage our time so that we prioritize ourselves?
1. PLAN BY WEEK
Make a routine of writing down and having a look at what's happening for the week ahead.Planning weekly instead of daily is a mindset shift to feeling like time is more abundant. Holly recommends this book that changed her view of time:
Hiring someone to cleanAsking family for help cooking and tidyingAsking a peer for help
https://lauravanderkam.com/books/168-hours/
Example of how the math works out:
168 hours in a week-remove 8 hours/night sleeping = 56 hours, and 40 hours working-
72 hours are left in the week to divvy up! There are some chores in there, so even if we spend half of the 72 hours on drudgery...we still have 36 hours to spend how we see fit! That's 5 hours per day!
2. TIME STUDY
A periodic/one-time exercise to track how you spend your time during a week. This can help find out how you unconsciously spend time, and informs what tweaks you can make to better fit your priorities, and add in more of what lights you up. It helps to find things to remove or set boundaries.
3. DELEGATE/ASK FOR HELP
As a 9, sometimes I can forget that I'm human and can ask for help. It's really necessary to relieve mental and physical stress.4. GET SUPPORT/ACCOUNTABILITY
therapycoachinggroup classaccountability buddy
Build a community of people that can help you achieve your goals and have a better balance in your life.5. CELEBRATE WINS
Try a "Ta-Da List"! A Ta-Da list is just a written list of what we have done well, what our wins are, and what we're proud of ourselves for. It's ok to brag about ourselves more! It brings us out of the spiral of being so worried or shameful about what we haven't done yet. Share your wins in the The Enneagram 9 Show Facebook Group!
6. EMBRACE YOUR PACE
Your energy is your own, it's not a comparison game! :)More about your hosts:
Kimberly Eclipse is an intuitive astrologer supporting Type 9s in creative and spiritual ways, including providing astrology readings, Oracle card readings, and hosting live events.
Holly Perez is an organizing and productivity coach who helps multi-passionate solopreneurs to get more organized and focus on self-care, so they can do more of what lights them up.
We came together as two enneagram type 9s who want to explore what it means to wake up, engage, and prioritize ourselves. And we want to hear from you...
COME FIND US!
Instagram:
@the.enneagram9.show
@haporganizing
Facebook group:
The Enneagram 9 Show
Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs.https://www.haporganizing.com/contact
Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9. -
Hey type 9s, we want to wish you a very happy new year! What better way to start it than by tuning into our own values and priorities?
Here's a link to the Values Exercise we discussed and broke down so that you can try this at home. Let's define and redefine what values are most important to us at this time in our lives, keeping in mind that these can change. This is a helpful exercise to get clear on values before looking at our top priorities and how to schedule our lives to honor them.
More about your hosts:
Kimberly Eclipse is an intuitive astrologer supporting Type 9s in creative and spiritual ways, including providing astrology readings, Oracle card readings, and hosting live events.
Holly Perez is an organizing and productivity coach who helps multi-passionate solopreneurs to get more organized and focus on self-care, so they can do more of what lights them up.
We have come together in 2024 as two enneagram type 9s who want to explore what it means to wake up, engage, and prioritize ourselves. And we want to hear from you...cheers to a new year!
COME FIND US!
Instagram:
@the.enneagram9.show
@haporganizing
Facebook group:
The Enneagram 9 Show
Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs.https://www.haporganizing.com/contact
Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com -
In the last episode of the year, there are a couple exciting announcements before Holly and Kimberly share their 2024 wins and challenges.
Be sure to follow us at our fresh new Instagram account, and comment/DM us! @the.enneagram9.showTime-sensitive - Check out the details of Holly's mini-retreat scheduled January 1, 2025! @haporganizingWhat were your 2024 wins and challenges? We would love to hear them.
If you're curious -
Oracle card pulled was the "High Priestess" and the Tarot card pulled was "The Magician" (tarotguide.com).
COME FIND US!
Instagram:
@the.enneagram9.show
@haporganizing
Facebook group:
The Enneagram 9 Show
Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs.https://www.haporganizing.com/contact
Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com -
Hey what's up type 9's?
The Enneagram and Astrology both deal with archetypal energies, and we have all the (Enneagram) types and (Astrological) signs in us.Kimberly's list of correlations between types and signs (her opinion :))Type 1 - VirgoType 2 - CancerType 3 - LeoType 4 - Pisces/ScorpioType 5 - Aquarius/GeminiType 6 - CapricornType 7 - Sagittarius/GeminiType 8 - AriesType 9 - Libra/Taurus (+ spoiler alert - probably Aquarius as well)How focusing on the astrological birth charts for type 9s has played out for Kimberly:The patterns she noticedWhat surprised her about what signs showed up prominently in type 9's chartsHow seeing a lot of diversity in the signs for type 9s proves that we are meant to bring out our unique gifts, desires, and needs to the forefrontHow modalities showed up - many of the type 9s have "Fixed" modality in their chartHow elements showed up - many of the type 9s have a lot of fire in their chartThe intuitive and creative ways that Kimberly helps type 9s get in touch with their natural gifts through astrological birth chart readings
Before diving in to the meaty topic of the day, Kimberly and Holly share each of their "wins"! This will become a regular way to start off the episodes.
Song reference: Dashboard Confessional "Don't Wait"
We referenced our friends at the Enneagram Typecast Podcast to teach you about Hornevian Triad Groups in the Enneagram (episode linked is specifically for the Withdrawn types 4, 5, and 9).
Then, Holly facilitates a fascinating interview with Kimberly, who shares insights around using the knowledge of the Enneagram and Astrological systems together to understand ourselves better.If you're curious to find out more about your birth chart, feel free to go to one of the many free apps out there - We both use Co-Star Astrology.
If you want to go deeper and get a personalized and intuitive reading from Kimberly, she is available at certain times of the year, and you can get the latest information at her website: www.KimberlyEclipse.comAnd go back to check out episode 6 of the podcast (Kimberly solo) to review more about WHY it's helpful for type 9's specifically to understand their astrological details in conjunction with the enneagram to facilitate even more growth.
COME FIND US!
Instagram:
@the_enneagram9_show (pssst...we're slowly moving to @the.enneagram9.show)
@haporganizing
Facebook group:
The Enneagram 9 Show
Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs.https://www.haporganizing.com/contact
Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com -
Still weirded out by the emotion of anger? So are we...but we are here to bring people like us some strategies and tips for handling it.
Share practical strategies/tips that we have used to process our own angerShare ways that we can express our anger to othersDiscuss thoughts on how therapy can help walk through feelings of anger, and the underlying emotions that anger hidesRemind ourselves (and our listeners) that we are worthy of our own care and respect, so much so that we should treat ourselves like a precious child that we are in charge of.
In this episode, Holly and Kimberly:Relationship guru mentioned in the episode is Matthew Hussey.
COME FIND US!
Instagram:
@the_enneagram9_show
@haporganizing
Facebook group:
The Enneagram 9 Show
Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs.https://www.haporganizing.com/contact
Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com -
Raise one hand and put your pinky, ring finger, thumb and pointer finger down!
Anger is a secondary emotion, there's always something underneath, like sadness and fear.Anger is energy in motion, helpful for boundary-setting, making changes, and advocating for ourselves.Anger is something absolutely crucial for Enneagram Type 9s to get in touch with in order to grow and be our best selves.
Buckle in, we're talking about ANGER today. It is the primary emotion that needs to be understood as type 9s in the "Gut" triad on the Enneagram.
It has been said, by enneagram and inner work experts, that:In part 1 of this 2-part episode, Holly and Kimberly each explore our personal relationship to anger, and invite you to do the same. We hope that this brings some insights that are helpful in your inner growth. And stay tuned for part-2 in late November where we share ways that we can manage and deal with our anger in a "healthier" way.
Finally, here's an Aristotle quote we can take with us into our day:
"Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy."
-Aristotle
COME FIND US!
Instagram:
@the_enneagram9_show
@haporganizing
Facebook group:
The Enneagram 9 Show
Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs.https://www.haporganizing.com/contact
Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com -
Part 2 of our enneagram origin stories has Kimberly and Holly discovering ourselves as heroes in our own journeys, fast forwarding to the end of the "movie" of our lives, and taking a peek at our future selves. We invite you to peer into the life of YOUR future self along with us! With guided visualization at the end, this short and sweet episode shouldn't be missed. Take a few minutes for yourselves and join us.
COME FIND US!
Instagram:
@the_enneagram9_show
@haporganizing
Facebook group:
The Enneagram 9 Show
Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs.https://www.haporganizing.com/contact
Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com -
Come see us naked! In part one of this two-part episode, Holly and Kimberly get raw and vulnerable, exposing the messy highs and lows of our initial discovery of the Enneagram and the realization that we are Type 9s.
How your Enneagram origin story is similar to the superhero origin stories we all know and loveKimberly's big secret: How the Enneagram helped her get real about her marriage...and end it. The ways the Enneagram has changed how Kimberly communicates How Holly's body screamed for change after years of keeping the peace through the prioritization of others' needsHolly's winding road to discovering she is a Type 9 (and not a Type 2)The sadness and anger that can come with discovering you're a Type 9
We talk about:Join us in two weeks when we release the second half of this episode!
COME FIND US!
Instagram:
@the_enneagram9_show
@haporganizing
Facebook group:
The Enneagram 9 Show
Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs.https://www.haporganizing.com/contact
Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com -
Welcome to Season 4 of The Enneagram 9 Show! And, drum roll, please...my new co-host is the amazing Holly Perez!
Our genuine hopes and big fears around teaming up The awkward moment when Kimberly asked Holly to be her co-hostThe future of the podcast
In this episode, we chat about:If you're a long-time listener of the show, you already know and love Holly from the episodes below:
#9. Organization as a Form of Restorative Self-Care with Holly Perez
#31. How to Be the Boss of Your Own Life with Type 9 Entrepreneur Holly Perez
And finally, Holly's proper, fancy-pants intro:
Holly is an organizing and productivity coach in the Seattle area. She helps other multi-passionate solopreneurs to achieve work-life harmony. She believes organization is a form of self-care -- we can simplify, organize and plan to prioritize ourselves and what lights us up. She offers 1:1 sessions, group accountability meetings, and online/in-person workshops.Subscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs. She can't wait to connect with you!
https://www.haporganizing.com/contact
COME FIND US!
Instagram:
@the_enneagram9_show
@haporganizing
Facebook group:
The Enneagram 9 Show
Sign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:
www.Enneagram9.com -
This shorty episode features the juiciest, newsiest of news!
Get notified about the upcoming FREE digital magazine for Type 9s at Enneagram9.com, due to drop in Winter 2024! -
She's back for a record-breaking THIRD time on the podcast because that's how much I love this Enneagram ninja. That's right, I'm talking about Caryn Berley. Today she teaches us about the Type 9's Habit of Attention - our tendency to focus on others' agendas as an adaptive strategy (an autopilot setting, if you will) to help protect us from engaging too closely with our woundedness. We discuss the what, how, and why of our Habit of Attention, and what we can do about it throughout our growth journey.
Fascinating, no?
BTW...
Did you miss Nines Rising, our virtual retreat for Type 9s? Tickets are still available for our retreat bonus session with Caryn Berley on June 11th, held virtually from 7:30 pm - 9:00 pm EST. Included with your ticket is a recording of the Nines Rising retreat that was held on 5/4/2024. Purchase your ticket and recording at www.Enneagram9.com.
Connect with Caryn:
www.CarynBerley.com
@carynberley
Connect with Kimberly:
www.enneagram9.com
www.kimberlyeclipse.com
@the_enneagram9_show -
I'm posting today's episode on Mother's Day because this conversation is a Badass Mother F*cker. I'm super proud of this baby right here. You MUST listen. That's an order!
This panel discussion took place at Nines Rising 2022 and it contains the beautiful, raw, heartwrenching testimonies of Peacemakers with different dominant wings and subtypes. We explore the heart center of intelligence - in other words, we talk about what it's like to FEEL all the FEELINGS. (Gulp!)
PS. If we missed you at Nines Rising 2024 on May 4th, you've got another shot at experiencing it! You can purchase a recording of the event PLUS grab a ticket to our bonus session on June 11th, 2024 from 7:30 - 9:00 PM (EST). Picture a "mini" version of our retreat, with a Q+A and live coaching with Caryn Berley. Head to Enneagram9.com for more info.
IG: @the_enneagram9_show
Astrology Readings for Type 9s: www.KimberlyEclipse.com
Events + Resources for Type 9s: www.Enneagram9.com -
Exciting news! I'm giving away a FREE ticket to Nines Rising, my virtual retreat for Type 9s! It's just one week away, on Saturday, May 4th.
Here's how to enter:
1. Follow the podcast on your favorite podcast player.
2. Leave a rating + written review.
3. Screenshot your review and send it to me via email ([email protected]) or via Instagram (@the_enneagram9_show).
A winner will be randomly selected on Tuesday, April 30th. They will be notified via the method used to submit their screenshot.
If you'd like to skip the giveaway and grab your ticket, head to www.enneagram9.com and use the discount code "PODCAST25" at checkout for 25% off.
In this episode, I also share some negative/ constructive feedback I recently received about my personality, and the crucial questions we 9s should ask ourselves, especially after being critiqued. -
She's back! Holly Perez joins us once again to discuss the concept of leadership from within, specifically in the area of work. As an entrepreneur with a full-time day job in the corporate world, she shares what it looks like for a Type 9 to be BOSS.
Why getting clarity, prioritizing, and decision-making are so challenging for 9s.How action-taking, somatic work, joining co-working/ accountability groups, and even astrology help Holly overcome Type 9 challenges she experiences as a business owner and corporate employee.What leadership and boldness look like for a Type 9.What she learned about her 9-ness from years of attending leadership summer camp for kids.What it was like to be coached live in front of an audience during Nines Rising, a virtual retreat for Type 9s.
We discuss:Tickets are still available for Nines Rising, a virtual retreat for Type 9s, on Saturday, May 4th (plus a bonus session in June). Visit www.Enneagram9.com for more info. For 25% off your ticket, use code "PODCAST25" at checkout.
Find Holly here:
H.A.P. Organizing
@haporganizing
Find Kimberly here:
www.Enneagram9.com
@the_enneagram9_show -
This one's for the Master Mergers out there -- the 9s who habitually and unconsciously adopt people's needs, desires, preferences, opinions, and even communication styles as a way to maintain connection with others, thus creating an internal sense of harmony within themselves.
The simple, one-liner magic bullet that will help with mergingThe 2 keys (well, 2.5 keys) to unlock the magic bulletHow this all ties in with Nines Rising, our virtual retreat for Type 9's on Saturday, May 4th
In this episode, I share:Get more info on Nines Rising and purchase your ticket at www.enneagram9.com. Use the discount code "PODCAST25" at checkout for 25% off the price of admission.
Keep in touch!
Email: [email protected]
Website: www.enneagram9.com
IG: @the_enneagram9_show -
Welcome to your weekly therapy session - no co-pay required! This is a can't-miss conversation with Enneagram-Informed Marriage and Family Therapist Michael Shahan.
The meaning behind one of Michael's guiding principles: You're Not What's Wrong With YouWhat growth looks like for Nines while in therapyWhat holds Nines back from growing while in therapyPractical tips to help you through your next "shame spiral"Why paying attention to your body is so important for NinesThe different manifestations of staying small and the ugly truth about how this impacts otherspersonal wins and challenges that Michael and I have experienced as Nines
We discuss:...and so much more!
Tickets for Nines Rising (a virtual retreat for Type 9s) are available at www.Enneagram9.com. Use code "podcast25" at checkout for 25% off!
Michael Shahan:
www.MichaelShahan.com
@MichaelShahan_Therapy
Kimberly Eclipse:
www.KimberlyEclipse.com
www.Enneagram9.com
@the_Enneagram9_show - Visa fler
