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Episode title: Hidden Influences: How Your Subconscious Shapes Health and Vitality with Dr. Lise Janelle
Episode summary introduction:
Get ready for a truly captivating episode of the Energy Fix podcast, where Tansy sits down with the amazing Dr. Lise Janelle. This conversation goes deep, uncovering how to smash through those sneaky subconscious blocks that hold you back from health and success. Dr. Lise is not only sharing her own riveting story but also dishing out life-changing advice on how to unlock your full potential.
Ever heard of the Heart Freedom Method? Well, Dr. Lise is about to blow your mind with this game-changing approach she's perfected to bust through those pesky limiting beliefs. She's living proof of what's possible, drawing on her own journey filled with athletic victories and her evolution in the professional world. Janelle’s message is crystal clear: staying true to your heart, owning your dreams, and flipping every hurdle into a stepping stone can lead to unimaginable growth.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Dr. Lise Janelle's lifelong mission is to help individuals connect deeply with their hearts to optimize their lives.The discussion delves into overcoming internal resistance, the power of subliminal beliefs, and the journey to self-actualization.Dr. Janelle introduces the Heart Freedom Method, which addresses and dispels subconscious blockers to personal success.Through personal anecdotes, Dr. Janelle illustrates the lessons learned from embracing both support and challenges.The upcoming book "Unstuck," co-authored with Jack Canfield, is set to deepen readers' understanding of the Heart Freedom Method.Get To Know Dr. Lise Janelle:
Dr. Lise Janelle is a renowned growth accelerator coach who empowers her clients with her groundbreaking Heart Freedom Method, facilitating rapid transformation by dismantling subconscious barriers to success. She’s been featured in many radio and TV interviews including CBC News and CTV’s Canada AM, she shares insights on overcoming inner resistance. A former championship rower and pioneer in women's Ice Canoeing, Lise embraces outdoor challenges like scaling Kilimanjaro and La Haute Route in Switzerland. Her journey from a top 10% earner as a chiropractor to coaching showcases unwavering commitment to personal growth. Founder of the Centre for Heart Living in Toronto, she authored "Conversations with the Heart," a guide to help the reader live a truly successful life. A member of the exclusive Transformational Leadership Council, Lise connects with leaders, leaving an indelible mark on personal development. Her story reflects resilience, passion, and an enduring dedication to guiding others toward their full potential. Dr. Lise is working on her upcoming book, "Unstuck" with Co-author Jack Canfield, to be released in Late 2024.
Links Mentioned In The Show:
Dr. Lise Website: www.unleashyourdreamlife.com
The Heart Freedom Method: www.heartfreedommethod.com
New Moon & Intention Setting Workshop (5/7/24): https://www.tansyrodgers.com/offers/fCKpA6T8/checkout
Crystal Reiki Group Energy Healing Class (5/23/24): https://www.tansyrodgers.com/offers/NncTHWD7/checkout
High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**)More Resources:
Crystal Reiki 1:1 SessionbeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health SessionKeywords:
quantum jump, self actualization, mission statement, subconscious belief, subconscious mind, extreme freedom weekend, subconscious barrier, heart freedom method, subconscious resistance, avoidance patterns, dismantling subconscious barrier, boot camp, musical boot camp, athletic boot camp, navy seal boot camp, real life, challenges, illusion, worth, ambitions, inspiration, fear, creating heaven on earth, heart, gratitude, health, pill, injection, within me, holistic chiropractor, health triangle, structural, biochemical, emotions, commitment, amazing life, pleasure, suffering, support, direction, trust, worthy of love, soulmate, true love, love, comfort zone, passion, routine, habits, planet Earth, wisdom, grow, evolve, book
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Episode title: CBD, Plant-Based Nutrition, & Holistic Wellness with Jodi Scott
Episode summary introduction:
In this inspiring episode of the podcast, Jodi Scott from Green Goo delves into the profound connection between gratitude, holistic wellness, and the power of plant-based healing. As she discusses the impact of intentional living both at home and in the broader scope of personal care, listeners are invited into a world where the quality of life is enhanced through natural means.
Jodi shares insights from her personal journey and the Green Goo mission, which seeks to revolutionize the health and wellness industry with environmentally conscious products. The episode traverses topics such as CBD's role in holistic healing, the importance of plant-based product development, and the challenges of promoting a natural lifestyle in a market saturated with synthetic solutions. Her engaging narrative and compelling stories illuminate a path toward a more vibrant and sustainable future for individual health and global well-being.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Gratitude as a Tool: Jodi and her family emphasize gratitude as a tangible tool for mindfulness that can improve daily life and decision-making.
SHAMAN Acronym: Sleep, Hydration, Antioxidants, Mindfulness, Avoid (harmful chemicals), and Nutrition are the key components of Jodi’s holistic approach to wellness.
Plant-Based Impact: The shift towards plant-based first-aid is gaining ground, with Green Goo at the forefront, challenging the status quo of the healthcare products industry.
Embracing CBD: The CBD renaissance within the wellness industry brings attention to both its healing properties and the importance of choosing quality sources for extraction.
Sustainability and Accessibility: Green Goo's commitment to sustainability is woven into every aspect of their business model, aiming for environmental consciousness without sacrificing affordability.
Get To Know Jodi Scott:
Jodi Scott, CEO and Founder of Green Goo, is a seasoned visionary in Health & Wellness with over two decades of experience. Armed with a Master's degree in Health Psychology and a background in pre-med, she specializes in Psychoneuroimmunology, exploring the mind-body connection and the power of medicinal plants.
Under her leadership, Sierra Sage Herbs has thrived, birthing multiple renowned brands, including Green Goo First Aid, Southern Butter intimates, and the innovative Good Goo CBD line. Their mission centers on plant-based product development, guided by a unique full-spectrum lipid extraction process.
Jodi Scott's pioneering spirit is propelling the Health & Wellness industry toward a holistic future, marked by passion, innovation, and global impact.
Links Mentioned In The Show:
Green Goo Website: https://greengoo.com/pages/podcastpromo-copy
Jodi's Personal IG: https://www.instagram.com/jodi_a_scott/
Self Wellness App on IG: https://www.instagram.com/self.wellness.app/
Green Goo IG: https://www.instagram.com/greengoohelps/
Youtube: https://www.youtube.com/@JodiAllisonScott
New Moon & Intention Setting Workshop (5/7/24): https://www.tansyrodgers.com/offers/fCKpA6T8/checkout
Crystal Reiki Group Energy Healing Class (5/23/24): https://www.tansyrodgers.com/offers/NncTHWD7/checkout
Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)More Resources:
Crystal Reiki 1:1 SessionbeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health SessionKeywords:
holistic healing, plant based, CBD, sustainability, natural products, psychoneuroimmunology, gratitude, skincare, wellness, alternative medicine, green goo, Sierra Sage Herbs, global impact, mindfulness, accessibility, future of health and wellness, diversity, innovation, natural alternatives, regenerative agriculture, equitable access, testimonials, positive impact
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Episode title: Cancer, Conscious Oncology, & Science Meets Ancient Wisdom with Dr. Katie Deming
Episode summary introduction:
Get ready to expand your mind with Dr. Katie Deming in this riveting episode, where we get into the good stuff about cancer's hidden layers. We're talking about a cool new perspective here that looks at cancer through a metabolic lens, and how the little stuff, like what we eat and how we live, really adds up on a cellular level.
Dr. Deming is here to share her transformative journey with us – from a profound shared death experience that changed everything to her cutting-edge way of treating cancer that brings everything together. And get this, she's even gonna explain why how water's arranged in our bodies is a huge deal for our overall health. Yeah, we're not just physical beings – our emotions, thoughts, and spirit are big players in getting and staying healthy.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
We've got to wake up to the fact that more and more folks, younger ones too, are getting cancer, and it's often tied to the way we live and uninvited guests like chronic inflammation.Let's dive into how water's kind of like a ninja with its secret fourth phase and how everything around us messes with our wellness in ways you wouldn't expect.
Dr. Deming's gonna drop some knowledge bombs on how our feelings and the whole social scene of cancer treatment – down to the words we use – can make a huge difference.
Always trust that gut feeling and be ready to shake things up for your health, even if it means going against the grain.
Dr. Deming's all about treating you as the unique superstar you are, taking into account all the things that make you, you – including your emotional world and how you roll day-to-day.
Get To Know Dr. Katie Deming:
Katie Deming, MD, The Conscious Oncologist, is a radiation oncologist, inventor, and TEDx speaker who is transcending the boundaries of conventional and integrative medicine to evolve the current paradigm of disease prevention, treatment, and healing. She blends conventional medicine with holistic practices and ancient wisdom to address the hidden roots of disease and activate the body's innate capability to heal.
Links Mentioned In The Show:
Dr. Katie's website: https://www.katiedeming.com/Dr. Katie's Born To Heal Podcast (check out website for other locations)How To Talk To Someone With Cancer Tedx Talk: https://www.youtube.com/watch?v=vrZef13BSpU&t=7sbeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramMore Resources:
Crystal Reiki 1:1 SessionbeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health SessionKeywords:
oncology, consciousness oncology, cancer, cancer diagnosis, rise in cancer rates, metabolic condition, mitochondria, fermentation, sugar and cancer, emotional trauma and cancer, emotional healing, water and healing, structured water, emotional roots of cancer, cancer treatment, words and cancer journey, battle language, survivorship, language and healing, energy healing, reiki
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Episode title: Is Stretching Harming You? Muscle Activation & Overcoming Chronic Pain with Yogi Aaron
Episode summary introduction:
In this episode of "The Energy Fix," Tansy delves into an enlightening conversation with Yogi Aaron, exploring the broader implications of yoga beyond stretching and into the realms of personal manifesting and living intentionally. The discussion begins with Yogi Aaron's insights on stability, how it relates to one's life purpose, and the deep connection between yoga practices and moving inward to listen to the soul's voice.
Yogi Aaron highlights the distinction between unhealthy restlessness and the productive kind that propels toward purpose. With an emphasis on sitting with discomfort and cultivating love for intentional thought through 'bhavana,' rather than merely affirming desires, this episode seeks to redefine yoga's place in personal evolution. It's a rich dialogue that interweaves muscle activation, pain alleviation, and the transformative power of aligning practice with breath.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Yogi Aaron advocates for a shift away from passive stretching in yoga to focus on muscle activation and anatomical understanding.The conversation emphasizes the importance of 'bhavana,' cultivating a deep love for a thought or intention, over simply using affirmations as a wish list.The goal of yoga, as put forth by Yogi Aaron, is not flexibility but alignment with life purpose, removal of obstacles, and contentment.The concept of muscle pairs (agonist and antagonist) is central to understanding why certain muscles may feel tight and the erroneous approach of traditional stretching.Ayama, the term used by Yogi Aaron, intertwines applied yoga anatomy with muscle activation, aiming to transcend the practice to a therapeutic level and assist individuals in living pain-free.Get To Know Yogi Aaron:
Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle ActivationTM. In a world where conventional stretching and flexibility practices are the prescribed norm for pain, Yogi Aaron’s unorthodox method provides a safer and more effective permanent solution. What sets him apart is his wisdom, infectious humor, adventurous spirit, and personal healing journey, which distinguish him as a beloved leader in the yoga community and at his Blue Osa Yoga Retreat in Costa Rica.
Yogi Aaron FB: /Yogi.Aaron.yogaYogi Aaron IG: @Yogi_AaronYouTube: @Yogi_AaronLinks Mentioned In The Show:
Yogi's Affirmation Sequence: http://smpl.ro/manifest-lifeConnect with Yogi Aaron: https://www.theyogi.club/tansyYogi's new book..."Stop Stretching! A new yogic approach to master your body and live pain-free": https://amzn.to/3xHJmMkYogi's Life Story: https://youtu.be/2gOBBNhLbf4Get my weekly email connections! www.tansyrodgers.comHigh-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**)More Resources:
Crystal Reiki 1:1 SessionbeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health SessionKeywords:
yoga, energy fix, yogi, conversation, enlightening, listeners, manifesting, intentional, stable, controversial topic, embodiment, self care, everyday living practice, chronic pain, healing journey, chronic inflammation, muscle activation, traditional stretching, muscle activation technique, muscle function, muscle activation practices, trunk flexors, hip flexors, dynamic stretching, passive stretching, ayama, yoga teachers, future of yoga, affirmations, visualization, physical health, mental health, emotional health, spiritual health, ayama applied yoga, anatomy and muscle activation certification program, stop stretching, yogiarin.com, pain free journey
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Episode title: Mastering Your Mind: The Key to Healing Your Body with Denise Schonwald
Episode summary introduction:
In this engaging episode of the show, Denise Schonwald takes listeners through her unique journey from being an ICU nurse to becoming a licensed mental health counselor, highlighting her deep-seated belief in the intricate connection between physical health and mental well-being. Her transition is a testament to the multifaceted nature of healthcare and the dynamic interplay between the body and the mind.
Denise discusses her discovery of energy work and its role in addressing mental health issues, emphasizing the scientific foundations behind mental health and its relation to physical symptoms. She shares fascinating insights into how low vibrational emotional frequencies, such as anxiety and grief, can take a toll on different parts of the body, and how this understanding can lead to better health outcomes. By promoting self-care and awareness, Denise underscores the power individuals hold in shifting their vibrational state towards greater fulfillment and health.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
The emotional states of misery, grief, and anxiety are associated with low vibrational energy frequencies, which can lead to physical symptoms and stress on the body.Practicing self-care and self-awareness can help regulate the nervous system and elevate vibrational frequency, contributing to better mental and physical health.Denise Schonwald integrates her deep medical background with her mental health counseling practice to assist clients in understanding the connection between their physical symptoms and emotional wellbeing.Certain emotional experiences and energies are processed through specific chakras or energy centers in the body, with blockages potentially leading to physical health conditions.Children are particularly intuitive and sensitive to energy, making it essential for parents to guide them in managing their emotional health to prevent adverse physical health outcomes.Get To Know Denise Schonwald:
Denise Schonwald, a registered nurse with over three decades of experience, has seamlessly transitioned from critical care nursing to a distinguished career in mental health counseling. Witnessing families cope with the emotional toll of illness during her time in the healthcare field fueled her passion for holistic healing.
Based in Sarasota, Florida, Denise extends her compassionate care nationwide through virtual sessions. As a spiritually grounded mental health counselor and medical intuitive, she leads a comprehensive approach, seamlessly merging mental and physical well-being. A public speaker, spiritual teacher, and certified family mediator, Denise advocates for a harmonious integration of mind and body. Her commitment to nurturing both the body and the mind shines through in her client-centered practice, offering support to individuals, couples, families, and even our youngest thinkers – starting at age 4.
With flexible scheduling, including early mornings and evenings, Denise ensures accessibility during life's unpredictable moments, complemented by the option of in-person sessions at your location or virtual appointments for convenience and comfort.
Links Mentioned In The Show:
Website & Mental Health Quiz: www.deniseschonwald.comHere's where to find Denise's book "Insightful Self Therapy" & "Getting Back To Happy": https://deniseschonwald.com/2024-author-page/ Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagrambeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsHigh-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**)More Resources:
Crystal Reiki 1:1 SessionbeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health SessionKeywords:
transition, career, critical care nurse, mental health counselor, energy, mental health, physical health, vibrational frequency, hertz, low vibrational frequency, anxiety, depression, emotions, chakras, subtle body, self care, nervous system, symptoms, physical manifestations, children, parenting, awareness, overstimulation, technology, books, healing, mental health quiz, therapy, challenges, support
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Episode title: Embracing Rage: Using Emotion For Empowerment & Constructive Change with Bianca Sprague
Episode summary introduction:
In this profound and moving episode, Tansy Rodgers engages in candid discussion with Bianca Sprague, a dedicated advocate for gender equity and reproductive health expert. Bianca's approach to work and life is driven by the powerful phrase "women remembering," which underscores her commitment to helping women rediscover their strengths and reclaim their agency. As the conversation unfolds, listeners are granted an intimate look into Bianca's personal and professional journey.
The episode delves into the complexities and emotions surrounding motherhood, identity, and rage. Bianca provides poignant insights on how she channeled her own experiences of rage into creating a global movement aimed at supporting and educating women through their reproductive health journey. The narrative highlights the importance of recognizing and expressing one's emotions without guilt or judgment, particularly when navigating the transformative experiences of birth and motherhood.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Embrace "women remembering" as a call to action for women to acknowledge and reclaim their power.Understand that societal conditioning significantly influences how women perceive and express emotions like rage.Recognize the role of a doula in providing support and advocacy for birthing individuals, ensuring they have an empowered and respectful birthing experience.Learn the value of aligning one's emotions with actions, which can lead to profound joy and purpose in life despite challenges.Discover tangible strategies for coping with and expressing rage in a manner that's productive and rooted in self-awareness.Get To Know Bianca Sprague:
Bianca Sprague is a passionate educator and advocate in the doula community, focusing her expertise on supporting women and queer individuals in the fields of fertility, birth, and postpartum care. As a self- identified ‘super lesbian’ and a dedicated mother, Bianca brings a unique perspective to her work, emphasizing the importance of balancing professional doula responsibilities with personal life, especially for mothers. She is deeply committed to addressing issues like queer care, combating fatphobia in medicine, and exploring women’s rage and its implications.
Bianca’s journey into this field was born from personal challenges; as a new parent grappling with postpartum depression in an unsafe home environment and limited support and resources, she turned to doula training to transform her life. This path led her to create bebo mia, a response to the gap she experienced in her initial training which was only over a weekend, and lacked massive amounts of critical content as well as practical business guidance
for doulas. Bianca’s mission extends beyond doula care to teaching effective service business management, encompassing community building, client care, and efficient systems for working parents in the healthcare sector. Her story is one of resilience and empowerment, driving change and support for those navigating the complex journey of birth and parenthood.
**Scholarship availability! https://bebomia.com/scholarship-application/
Links Mentioned In The Show:
Crystal Reiki & Intuitive Healing Sessions are open!! Learn more and sign up here!Website, Exclusive Gift & Discount Code! www.bebomia.com/energyfixIG & FB: @bebomiaincHigh-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**)More Resources:
Crystal Reiki 1:1 SessionbeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health SessionKeywords:
rage, emotions, doula, women, remembering, power, worth, trauma, conditioning, societal conditioning, cultural conditioning, coping, support, birth, postpartum, parenting, motherhood, autonomy, intuition, gender inequity, oppression, patriarchy, capitalism, negative aspects, coping strategies, normalizing rage, vibrant life, impact, anger expression, truth telling, birth work, anger coping, anger outlets, anger fuel, anger normalization
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Episode title: A Journey Into Inner Child Healing, Trapped Emotions, & Chakras 101
Episode summary introduction:
In this profound solo episode of the Energy Fix, host Tansy Rodgers eloquently navigates the intricate journey of inner child healing, with an emphasis on releasing trapped emotions and the significance of chakra balancing. Engaging listeners with her personal experiences and professional insights, Tansy delves into transformative wellness practices. The dialogue is rich with strategies for tapping into one's core essence, fostering emotional resilience, and achieving a harmonious energetic state.
Listeners are guided through the poignant realization that the disregarding of one's inner child can manifest in various physical and emotional challenges. Tansy provides context-rich narration explaining how establishing a connection with our youthful spirit can lead to a profound awakening, contributing to overall wellness. The spotlight is also cast on the importance of chakras, acting as a life-force tapestry threading through our existence. Tansy's approachable and insightful perspective encourages self-discovery and personal evolution, making the show a treasure trove for anyone seeking a deeper understanding of holistic well-being.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Inner child healing is a transformative experience that addresses deep-rooted emotional issues for a more fulfilled life.Trapped emotions, which are often remnants from past experiences, can cause mental and physical strain unless released.Chakras serve as the body's energy centers that, when balanced, facilitate a state of equilibrium and clarity.Practical energy work, such as breathwork and utilizing healing crystals, can be seamlessly incorporated into daily routines for maintaining energetic harmony.Tansy gives practical, simple tips to weave energy work and connecting into your inner child throughout your busy day.Links Mentioned In The Show:
Crystal Reiki & Intuitive Healing Sessions: https://www.tansyrodgers.com/crystalreikiFree, group virtual Crystal Reiki & Intuitive Healing Session on 2/19/24 at 10 am EST! Grab your spot here.More Resources:
Crystal Reiki 1:1 Session: https://www.tansyrodgers.com/crystalreikibeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health SessionKeywords:
inner child healing, trapped emotions, chakras, energy healing, emotional healing, chakra balancing, crystal healing, energy work, emotional well-being, self love, self compassion, grounding, chakra scan, chakra visualization, chakra alignment, energy harmony, emotional resilience, spiritual connection, crystal Reiki, intuitive healing, energy symphony, subconscious healing, transformation, authentic self, emotional liberation, energy balance, energy centers, energy field, energy flow, energy healing modalities, energy vibrations, emotional balance, emotional resilience, emotional well-being, energetic body, energetic field, energetic harmony, energetic instrument, energetic protection, energetic support, energetic well-being, heart chakra, inner child, inner child healing, intuitive healing, physical health, self compassion, self esteem, self expression, self love, spiritual connection, spiritual well-being, trapped emotions, vibrational energy
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Episode title: The Psychology of Dating with Intention: Understanding Your Emotions & Reactions with Jillian Romero Chaves
Episode summary introduction:
Jillian Romero Chaves unravels the intricate connections between dating practices and relationship health. The conversation takes a refreshing dive into how curiosity and self-care can serve as guiding lights in navigating the often complex world of dating, contributing to overall wellness.
Jillian shares the origin story of her innovative tool, Clara for Daters, shedding light on its purpose beyond merely finding a partner. The app transforms into a reflective journal, empowering users to decipher true feelings about their dates, decode behavioral patterns, and gain a profound understanding of what constitutes a healthy relationship for them.
Breaking free from the conventional criteria of dating apps, Jillian's narrative spotlights the significance of a growth mindset in a partner. She advocates for honest self-evaluation and clear communication, steering away from superficial expectations. The conversation extends to the value of community and referrals in the dating process, culminating in the introduction of the Clara Card, an exclusive feature of her app. Tune in for a captivating exploration of dating, self-discovery, and fostering meaningful connections that go beyond the surface.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Clara for Daters is a unique relationship management tool that encourages intentional dating and self-reflection after each date.Jillian's experience highlights the importance of self-worth, boundaries, and the courage to explore dating without fear or attachment to immediate outcomes.Consistent dating, paralleled with the discipline of going to the gym, contributes to personal growth and gets one closer to finding a suitable partner.The app's use of a vibe check score system aids users in assessing their feelings, ensuring that chemistry and shared values align.Clara facilitates nurturing connections both for individuals seeking new relationships and those looking to enrich their committed partnerships.Get To Know Jillian Romero Chaves:
Jillian is a visionary maverick reshaping the dating and relationship health landscape. With a data-driven approach, tenacious work ethic, and no-nonsense leadership, she swiftly ascended to executive roles in the male-dominated automotive industry. Notable achievements include spearheading digital transformations and presiding over one of California's largest auto centers. Throughout her career, she championed creative problem-solving, guided by her mantra: "Get curious."
An unexpected turn in Jillian's trajectory came with the discovery of her fiancé's infidelity, shattering her confidence in choosing healthy relationships. Determined to rise above, she embarked on a healing journey, realizing the power to choose fulfilling relationships lay within her. This experience fueled her passion to create Clara for Daters, an intentional dating journal app empowering individuals to make informed choices and foster healthy relationships.
Motivated by personal growth, Jillian is committed to empowering others in their dating journeys. Believing in the profound impact of relationships on mental, physical, and emotional well-being, she openly shares insights and her journey, aiming to guide individuals towards relationships that bring true fulfillment and happiness.
Links Mentioned In The Show:
Crystal Reiki & Intuitive Healing Sessions are open!! Learn more and sign up here!App Store: Clara For DatersInstagram: @clarafordaters AND @jillianromerochavesFacebook group: @clarafordatersbeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramMore Resources:
Crystal Reiki 1:1 SessionbeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health SessionKeywords:
dating, relationship health, wellness journey, dating strategies, loneliness, self-isolation, intentional dating, reflection, self-worth, curiosity, self-care, meaningful connections, interview process, growth mindset, meaningful relationships, direct communication, psychology, patterns, triggers, behaviors, wounds, therapy, evolution, upgrade, frustration, type, criteria, growth mindset, Clara, Clara for daters, App Store, Android, Instagram, Facebook group, intentional dating community, observations, evidence, conclusion, hypothesis, data-oriented, roster dating, low lift, feedback
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Episode title: The Soul's Journey, Your Relationship with Food, & Clearing Blocks with Cyndi Stewart
Episode summary introduction:
In this captivating episode, join Tansy in a soul-enriching conversation with Cyndi Stewart that transcends the boundaries of conventional health discussions. Delve into the integral relationship between our health and our soul's journey as the episode unravels the profound "cycles of wisdom."
Embark on a journey through life's challenges, exploring their influence on our growth and understanding of health and wellness. Cyndi Stewart goes beyond the physical aspects of health, delving into the impact of past experiences, emotions, and even past lives on our present wellness journey.
Discover the concept of "nutritional alchemy," a fascinating blend of metaphysical practices and nutrition used by Cyndi to unveil the root causes of food-related issues, from emotional eating to food intolerances.
The conversation takes an intriguing turn as listeners are granted access to a thought-provoking discussion on the Akashic records and their profound role in health and healing. Cyndi shares personal anecdotes and professional insights, illustrating how accessing these records can illuminate and unravel the threads of one’s health narrative. Tune in for an enlightening exploration that transcends the ordinary and invites you to ponder the intricate connection between your health and your soul's journey.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Cyndi introduces the idea of "cycles of wisdom," indicating a belief that personal growth is cyclic and often linked to overcoming life's challenges.Emotional eating is examined from a deeper perspective, with considerations extending to past traumas, stored emotions, and even past life experiences.Cyndi advocates for a holistic approach to health, one that incorporates energy work, metaphysical kinesiology, and nutritional alchemy.The concept of the Akashic records as a healing tool is discussed, with an emphasis on their capacity to reveal the deeper connections between our soul's journey and physical health.Cyndi offers practical advice for those looking to begin their journey toward balance and well-being by recommending grounding techniques and intuitive connection to one's body.Get To Know Cyndi Stewart:
Cyndi Stewart, PhD, Root Cause Health Solutions, created a Mystics approach that gets to the root causes of unresolved health issues.
Cyndi learned from her healing journey that the body uses physical symptoms to get our attention. Many times, this keeps us stuck and overwhelmed, or we resolve one issue and then another one appears, so when we get to the root causes, we can deepen our soul’s work.
This process is called Nutritional Alchemy which involves a multi-dimensional approach that includes looking into Food Intolerances, Intuitive Eating, Emotions & Metaphysical Kinesiology, and the Akashic Records.
Cyndi teaches classes to learn the Akashic Records using her modality called the Akashic Light Grid which includes her Soul Origins Assessment©, and she also teaches Emotions & Metaphysical Kinesiology.
Email: [email protected]
Website: rootcausehealthsolutions.com
Links Mentioned In The Show:
Crystal Reiki & Intuitive Healing Sessions are open!! Learn more and sign up here!Instagram: @cyndistewartFacebook: @rootcausehealthsolutionsJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)More Resources:
Crystal Reiki 1:1 SessionbeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health SessionKeywords:
Akashic records, metaphysical kinesiology, emotional eating, cycles of wisdom, nutritional alchemy, past lives, ancestral lineage, energy work, chakra system, self care, soul journey, intuitive eating, emotional blocks, stored emotions, healing journey, inner wisdom, human pendulum, central meridian line, subtle energy bodies, divine love, book of life, light beings, quantum physics, holding the light, Akashic records practitioner, soul's journey, sacred story, Edgar Casey, sleeping prophet, intuition, purpose, light, Akashic light grid, energy healing, sense making theory, energy field, nutritional work, body work, Reiki, top tips, food mood self assessment, freebies, classes, book, grounding, feeling, intuition, community
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Episode title: Rising from the Ashes: Navigating Burnout with Resilience
Episode summary introduction:
In this compelling episode of "The Energy Fix," wellness enthusiast Tansy Rodgers delves into the intricate world of burnout. With a candid exploration of its causes, symptoms, and dangerous proximity in many people's lives, Tansy articulates the gravity of this condition with both vulnerability and expertise. A snapshot of the hour-long conversation, this episode is an essential tool for anyone grappling with or teetering on the edge of burnout.
Tansy opens up about her personal encounter with burnout, underscoring the significance of recognizing the condition and the sneaky nature of its symptoms. She comprehensively elaborates on the physical, emotional, and behavioral signs of burnout, enriching the podcast with concepts such as "mental well-being," "chronic stress," and "energy levels." This episode offers listeners clear insights into recognizing and combating burnout.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Burnout is a state of mental, physical, and emotional exhaustion that arises from prolonged chronic stress.Physical activity, a healthy diet, and managing relationships are crucial in preventing and combating burnout.Somatic healing and rekindling creativity play key roles in navigating out of burnout's grip.The significance of reevaluating work and life priorities by taking regular breaks and prioritizing time off cannot be overstated.Tansy's personal burnout story serves as a powerful illustration of the condition's severity and the importance of taking action.Links Mentioned In The Show:
Crystal Reiki & Intuitive Healing Sessions: https://www.tansyrodgers.com/crystalreikiCustom-made Crystal Essential Oil Rollerbottles: https://www.tansyrodgers.com/rollerbottlesMore Resources:
Crystal Reiki 1:1 Session: https://www.tansyrodgers.com/crystalreikibeU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health SessionKeywords:
burnout, mental well being, chronic stress, physical symptoms, emotional symptoms, behavior signs, burnout story, signs and symptoms of burnout, reevaluating priorities, nourishing creativity, physical activity, healthy diet, quality sleep, managing relationships, energy healing, self-care, self-love, resilience, mental health, emotional well being, stress management, work-life balance, self-care practices, burnout prevention, self-reflection, self-awareness, self-compassion, self-care routine, self-care tips, self-care strategies, self-care habits, self-care techniques, self-care practices, self-care activities, self-care rituals, self-care ideas, self-care for mental health, self-care for stress relief, self-care for burnout, self-care for well being, self-care for emotional health, self-care for physical health, self-care for work-life balance, self-care for women, self-care for men, self-care for busy people, self-care for professionals, self-care for entrepreneurs, self-care for students, self-care for parents, self-care for caregivers, self-care for healthcare workers, self-care for teachers, self-care for nurses, self-care for essential workers, self-care for remote workers, self-care for workaholics, self-care for high achievers, self-care for perfectionists, self-care for introverts, self-care for extroverts, self-care for self-love, self-care for self-compassion, self-care for self-reflection, self-care for self-awareness, self-care for self-improvement, self-care for personal growth, self-care for mental well being, self-care for emotional well being, self-care for physical well being, self-care for spiritual well being, self-care for overall well being
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Episode title: Embracing Balance: Navigating Perimenopause and Menopause with a Positive Mindset with Amita Sharma
Episode summary introduction:
In this episode, Amita Sharma, co-founder of Nourish Doc, talks about peri-menopause and menopause. She discusses the different experiences of menopause based on cultural background, the importance of self-love and mindset, and the holistic practices that can help women navigate this phase of life. Amita shares her personal journey and the steps she took to find balance and wellness. She also introduces Nourish Doc, an app that provides comprehensive resources and programs for women going through peri-menopause and menopause.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Menopause experiences differ based on cultural background, with factors such as age of onset and symptoms varying among different ethnic groups.Self-love and a positive mindset are crucial for navigating peri-menopause and menopause.Simple daily routines, such as breathing exercises and self-massage, can help bring balance and reduce stress.Nutrition plays a significant role in managing peri-menopause and menopause symptoms, with a focus on plant-based foods and phytoestrogens.Resistance training and bone health are important considerations during menopause to prevent osteoporosis.Nourish Doc is an app that provides comprehensive resources, programs, and access to health coaches for women going through peri-menopause and menopause.Get To Know Amita Sharma:
Amita Sharma is the co-founder of Nourish Doc and specializes in perimenopause, menopause, and holistic wellness. She has a background in architecture and software and became interested in peri-menopause and menopause after experiencing symptoms herself. Amita is passionate about helping women navigate this phase of life and embrace holistic wellness.
Instagram: @nourish_doc
LinkedIn: @nourishdoc
Facebook: nourishdoc
Email: [email protected]
Links Mentioned In The Show:
NourishDoc: nourishdoc.com beU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)More Resources:
Crystal Reiki 1:1 Session: https://calendly.com/tansyrodgers/reiki-session-60beU Crystals on Etsy: https://www.etsy.com/shop/beUCrystalsCrystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health SessionKeywords:
perimenopause, menopause, taboo conversation, cultural background, ethnic background, balanced, self care practices, positive mindset, holistic wellness, sweating, weight gain, stress, mood swings, hormone imbalance, lifestyle, nutrition, phytoestrogens, exercise routine, gut health, emotional changes, self love, hormone therapy, chronic conditions, mental health counseling, art therapy, crone, self acceptance, nourish doc, app, health coach, holistic experts, self care programs, emotional release, stress reduction, hormone balance, gut health, menopause symptoms, perimenopause symptoms, women's health, women's wellness, holistic lifestyle, self care tips, hormone imbalance, emotional well-being, self acceptance, self love, stress management, menopause support, perimenopause support, women's health resources, menopause education, perimenopause education, hormone health, women's wellness app, women's health app, holistic health app, menopause app, perimenopause app, women's health coaching, menopause coaching, perimenopause coaching, women's health resources, menopause resources, perimenopause resources, women's health information, menopause information, perimenopause information
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Episode title: Mind Meets Body: The Integration of Nutrition and Psychology with Ali Shapiro
Episode summary introduction:
In this episode of The Energy Fix, Ali Shapiro discusses the concept of "truce with food" and the importance of integrating nutrition and psychology. She shares her personal journey with childhood cancer and how it led her to explore the connection between emotional eating and unmet needs for safety. Ali emphasizes the need for flexibility in our approach to nutrition and the importance of valuing momentum over perfection. She also highlights the role of psychological flexibility in developing sustainable habits and overcoming the all-or-nothing mindset. Ali provides three actionable steps for improving nutrition and developing a positive relationship with food.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Understanding the emotional reasons behind our eating habits is crucial for developing a healthy relationship with food.Integrating nutrition and psychology is essential for overall well-being.Flexibility in nutrition allows us to adapt to changing needs and circumstances.Psychological flexibility enables us to act in alignment with our values even in the face of strong emotions.Focusing on momentum rather than perfection leads to sustainable changes in health habits.Get To Know Ali Shapiro:
Ali is the host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health coach, and rebel with a serious cause. She’s academically, practically, and empathetically aware of how the medical system, diet culture, and body positivity movements all have their own flavor of crazy.
Ali developed TRUCE while in graduate school at the University of Pennsylvania, where she drew from her 17+ years of working with real life clients and her own personal healing journey from emotional eating and having cancer as a teenager.
Ali’s work and clients’ unique success has been featured in well + Good, mindbodygreen, Prevention, Women’s Health and Forbes, as well as industry leading podcasts Being Boss, Tell Me Something True, and Food Heaven.
Links Mentioned In The Show:
Handmade Therapeutic Crystal Jewelry: beuCrystalsAli's Free Workshop: Find Your Flow When It's All In FluxWebsite, "Insatiable" Podcast, & the Comfort Eating Quiz: alishapiro.comMore Resources:
Crystal Reiki 1:1 Session: https://calendly.com/tansyrodgers/reiki-session-60Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health SessionKeywords: nutrition, psychology, metamorphosis, self care practices, foundations, sleep, movement, wellness industry, escapism, physiology, holistic nutrition, functional medicine, emotional eating, safety, developmental psychology, truce with food, emotional safety, self author new stories, psychological flexibility, habit development, momentum, imperfection, blood sugar, balance, breakfast experiment, satiation, mood, energy, anxiety, hunger, psychological safety, group camaraderie, all or nothing, marketing question, health, mindset, longevity, marketing aspect, influence, business layout, strategy, relationship, exhaustion, action steps, difference, relationship with food, overall wellness, balance blood sugar, breakfast experiment, oatmeal, steel cut oats, eggs, avocado, mediterranean diet, animal protein, vegetarian lunch, salmon, cod, chicken, pork, grass fed beef, emotional needs, emotional comfort, developmental psychologist, addicting, deeper need, tips, struggles, deeper questions, wisdom, circle, workshop series, salon series, change, goals, nervous system framework, journal questions, coaching, comfort eating quiz, podcast, last words, self trust, reduce shame
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Episode title: From Fear to Freedom: Empowering Your Finances in Marriage or Divorce with Tracy Coenen
Episode summary introduction:
Tracy Coenen, a forensic accountant and fraud expert, joins the podcast to discuss the importance of financial security in overall wellness. Tracy shares her journey from wanting to be a prison warden to becoming a forensic accountant, and how she fell in love with helping women through divorce and financial stability. She emphasizes the need for open communication about money in relationships and provides tips for safeguarding finances. Tracy also highlights common red flags of financial mismanagement and hidden money in divorce and offers resources to empower individuals to take control of their financial future.
Click here to check out all the resources on the this episode's listener's page!
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Financial security is a crucial aspect of overall wellness and can impact personal transformation and evolution.Many women were raised to believe that talking about money is impolite, which can lead to financial insecurity and limited knowledge about household finances.Safeguarding finances in a marriage includes opening a bank account and getting a credit card in your own name, as well as securing financial documents and changing passwords.Red flags of financial mismanagement or hidden money in a marriage include changes in behavior, secrecy about finances, and unexplained spending or withdrawals.Tracy offers a red flag quiz on her website to help individuals assess their risk of financial fraud or mismanagement in their marriage.In divorce, money is commonly hidden in secret bank accounts, undisclosed credit card spending, or unreported income. Tracy's Divorce Money Guide provides guidance on uncovering hidden money and protecting one's financial interests.Get To Know Tracy Coenen:
Tracy has been investigating fraud for more than 25 years, but she didn’t always want to be a forensic accountant. With a dream of one day being a prison warden, Tracy went to Marquette University in Milwaukee, WI to get a criminology degree. A class on financial crime investigations reminded her how much she loved Encyclopedia Brown books as a kid. She continued her criminology degree but added accounting and economics courses so she could sit for the CPA exam and here Tracy is, finding money in cases of corporate fraud, high net worth divorce, and other financial shenanigans.
Links Mentioned In The Show:
Mind-Body-Soul-Detox Mentorship: Check out all the detailsSpecial page just for you! www.fraudcoach.com/energyInstagram: @DivorceMoneyGuideFacebook: /divorcemoneyguideLinkedIn: in/tracycoenen/YouTube: @DivorceMoneyGuideMore Resources:
Crystal Reiki 1:1 Session: https://calendly.com/tansyrodgers/reiki-session-60Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session -
Episode title: Becoming Empowered — The Master Key to Self-Love with Lydia Knight
Episode summary introduction:
Lydia Knight joins the show to discuss the importance of self-love and self-care in creating a better world for women. She emphasizes the need for women to prioritize their own well-being and challenges the societal notion that self-care is selfish or a luxury. Lydia explains that self-care is a revolutionary act that can lead to personal and societal transformation. She also delves into the neuroscience of self-love, highlighting the brain's ability to change and the power of rewiring our thought patterns. Lydia encourages listeners to surround themselves with a supportive community and seek guidance from mentors or coaches to stay consistent on their self-love journey.
Make sure to check out the special listener's goodie page that Lydia put together just for you!
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Self-care is not a luxury or selfish; it is a revolutionary act that can create a better world for women.Our brains have neuroplasticity, meaning they can change, and we have the power to intentionally rewire our thought patterns.Investing in ourselves and prioritizing self-care sends a powerful message of worthiness and abundance.Surrounding ourselves with a supportive community and seeking guidance from mentors or coaches can help us stay consistent on our self-love journey.Get To Know Lydia Knight:
Lydia Knight, the visionary founder of The She Center, is revolutionizing our culture by empowering individuals to move from self-sabotage to self-fulfillment and contribute their highest gifts to humanity. Creator of the Empower, Prosper, and Rise programs, Lydia embodies effective altruism with initiatives that uplift women and children globally. A certified health coach, eating disorder expert, and recipient of the “Sacred Service Award”, Lydia’s ground-breaking approach has earned recognition from major outlets like CBS, NBC, Fox News, Yahoo!, and beyond.
Links Mentioned In The Show:
Crystal Reiki 1:1 Session: https://calendly.com/tansyrodgers/reiki-session-60Listener's Goodie Page! podcast.theshecenter.org/theenergyfixWebsite: TheSheCenter.Org
Instagram: @theshecenter
Youtube: https://www.youtube.com/@theshecenter
Facebook Fan Page: https://www.facebook.com/CenterOfShe
Facebook Group: www.facebook.com/groups/centerofshe
TikTok: @TheSheCenter
More Resources:
Crystal Reiki 1:1 Session: https://calendly.com/tansyrodgers/reiki-session-60Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session -
Episode title: Flipping the Switch to Higher Consciousness with Dr. Teri Baydar
Episode summary introduction:
We are changing times and life is demanding us to respond differently than ever before! And, Dr. Teri Baydar knows that...join us as she discusses the concept of unity and the importance of connecting to our higher selves. She explains that unity involves having a vertical connection with our higher self and a horizontal connection with others. She emphasizes the need to shift from war consciousness, which is characterized by conflict and division, to love consciousness, which recognizes our interconnectedness and seeks to comprehend problems with compassion. Dr. Teri also shares practical tips for embodying unity, such as meditation, self-care practices, and curating our mental and emotional landscapes.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Unity involves connecting to our higher selves and recognizing our interconnectedness with others.War consciousness is characterized by conflict and division, while love consciousness seeks to comprehend problems with compassion.Shifting from war consciousness to love consciousness requires understanding and curating our mental and emotional landscapes.Practical tools for embodying unity include meditation, self-care practices, and choosing thoughts from a higher place within ourselves.Get To Know Dr. Teri Baydar:
Dr. Teri Baydar is a renowned leadership coach and CEO Whisperer. She earned her MBA from Hult International Business School with accrued training in authentic leadership, managing complexities, and behavioral economics. Between writing, coaching, and teaching meditation, Dr. Teri devotes herself to Love Conscious Human, a one-of-a-kind educational platform for evolving humans. Love Con- scious Human was created to support those ready to embody Love Consciousness and participate in crowdsourcing a better future.
Links Mentioned In The Show:
Crystal Reiki 1:1 Session: https://calendly.com/tansyrodgers/reiki-session-60Get Teri's Book! FLIP YOUR SWITCH: A User’s Guide to a Whole New MindTeri's Website: www.loveconscioushuman.comInstagram: @drbaydar1LinkedIn: @drteribaydarCoaching: White Lily CoachingMore Resources:
Crystal Reiki 1:1 Session: https://calendly.com/tansyrodgers/reiki-session-60Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session -
Episode title: Feng Shui & Space Healing with Danijela Saponjic
Episode summary introduction:
Danijela Saponjic, a feng shui expert and founder of the School of Spiritual Design, discusses the transformative power of clearing and healing our living spaces. She explains that our spaces hold energy and information, and by creating a harmonious and intentional environment, we can enhance our well-being and manifest our goals. Danijela shares simple tips for decluttering and implementing feng shui principles, such as connecting with our space, guiding the flow of energy, and aligning our surroundings with our vision for the future. She also introduces the concept of space activation, which involves healing the energy of the Earth beneath our homes. Come join the conversation and et's dive in!
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Spaces hold energy and information, making them a powerful tool for creating freedom and supporting personal growth.Clearing clutter and implementing feng shui can release stagnant energy and guide the flow of life force energy in a space.Creating a connection with your home and being mindful of the energy in each room can enhance well-being and productivity.Feng shui is not about minimalism but about surrounding yourself with things you love and value.The energy of a space can impact a person's life, and transforming the energy of a space can lead to transformative experiences.Get To Know Danijela Saponjic:
Danijela is an esteemed Feng Shui & Space Healing Master with over 20 years of experience. As the founder & CEO of Unfolding Space and the Space Healing Method, in her School of Spiritual Design, she teaches aspiring practitioners to tap into their intuitive abilities and create balanced spaces.
Links Mentioned In The Show:
Support your entire wellness! High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Danijela's website & downloads: https://unfolding-space.com/en/energyfixDanijela's facebook: https://www.facebook.com/danijela.saponjic.10/Danijela's instagram: https://www.instagram.com/unfolding_space_en/More Resources:
Crystal Reiki 1:1 Session: https://calendly.com/tansyrodgers/reiki-session-60Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramJust Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Get the FREE "5 Days To a Strong Core" guideWatch The Energy Fix YouTube channelFollow me on Instagram (@tansyrodgerswellness)Learn more at tansyrodgers.comReady to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session -
Episode title: Gut Health, Mental Wellbeing, & Probiotics with Natasha Trenev
Episode summary introduction:
In this episode, Natasha Trenev, the founder of Natren, Inc., talks about the importance of gut health and probiotics. Natasha explains that gut health is the root of all health and that up to 80% of the immune system is located in the gastrointestinal tract. She emphasizes the role of beneficial bacteria in the gut and how they support digestion, immune function, and mental health. Natasha also discusses the impact of environmental factors, such as pollution and processed foods, on gut health and offers practical tips for maintaining a healthy gut, including proper food hygiene and mindful eating. She also addresses the misconception that fermented foods alone can provide sufficient probiotics and highlights the importance of precision probiotic supplementation.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Gut health is the foundation of overall health and wellness, as up to 80% of the immune system is located in the gastrointestinal tract.Beneficial bacteria in the gut play a crucial role in digestion, immune function, and mental health.Environmental factors, such as pollution and processed foods, can negatively impact gut health.Proper food hygiene, mindful eating, and precision probiotic supplementation are essential for maintaining a healthy gut.Get To Know Natasha Trenev:
I am known as the mother of Probiotics - the first person in (1980) North America to introduce category of Probiotic dietary supplements for human use. I have lectured around the world and introduced the concept of probiotics to Canada, Mexico, Australia, Singapore, Belgium, Amsterdam and England. For forty years, I have stated that proper precision probiotic selected beneficial bacteria supplementation will have profound effects on every aspect of human health that includes, physical, mental, emotional, skin and organ health. It will be regarded as the foundation of health. The confusion that currently exists in the field of Probiotics is delaying the indispensable aid to optimal health the proper precision probiotic supplementation can provide. There is no time to waste.
Links Mentioned In The Show:
Crystal Reiki 1:1 Session: https://calendly.com/tansyrodgers/reiki-session-60Facebook: https://www.facebook.com/NatrenProbiotics
LinkedIn: https://www.linkedin.com/in/natasha-trenev-73118919/
YouTube: https://www.youtube.com/@natrenprobiotics8877/videos
More Resources:
Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram
Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)
High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**)
Get the FREE "5 Days To a Strong Core" guide
Watch The Energy Fix YouTube channel
Follow me on Instagram (@tansyrodgerswellness)
Learn more at tansyrodgers.com
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Episode title: From $5 To Success & Purpose with Alessandro Tronco
Episode summary introduction:
Alessandro Tronco shares his unique journey from poverty to success and how he found true happiness and fulfillment along the way. He emphasizes the importance of connecting with a higher power and being still to find clarity and purpose in life. Alessandro discusses his book, "The Buddha Who Drove a Bentley," which explores the idea that success and social responsibility can coexist. He also talks about his company, Spirit Water, and the importance of drinking pure, clean water for overall well-being.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Life is about love and connection with a higher power.Success and social responsibility can coexist.Being still and meditating can bring clarity and purpose.Spirit Water and why drinking pure, clean water is essential for overall well-being.The inspiration behind 'The Buddha Who Drove A Bentley' and what you can find in the book.Get To Know Alessandro Tronco:
Alessandro Tronco is living proof that the American Dream still exists. Born in Sicily, he immigrated to the United States at only six years old with nothing but his family’s hopes and dreams to guide him. After spending nearly a decade here, Alessandro returned to Sicily for six months and then returned to America by himself at fifteen years old with only five dollars in his pocket. Lack of experience and means didn’t stop him from chasing his ambitions. He attended Siena College and then began working as a Financial Advisor, rising quickly through the ranks to become one of the youngest Managing Partners in the company’s 166-year history. Through hard work and determination, Alessandro has gone from having only five dollars to his name to a success story.
Alessandro’s remarkable journey of determination and profound self-discovery not only shaped his perspective but also sparked the creation of his book,
The Buddha Who Drove a Bentley. This captivating narrative is a beacon of inspiration, exploring the transformative power of forgiveness, self-discovery, and true happiness. Fueled by his commitment to a clean lifestyle and dedication to sustainability, Alessandro also founded Spirit Water. This visionary endeavor is dedicated to empowering individuals to make informed decisions that prioritize their holistic well-being within the physical, mental, and spiritual aspects of their lives.Alessandro is a compassionate philanthropist, hardworking professional, and committed spiritual believer. He has dedicated his life to giving back to the community, supporting charitable organizations, and helping those in need. His enthusiasm for bettering the world sets him apart from others—he truly puts his heart into everything he does.
Get your hands on his book!
thebuddhawhodroveabentley.com
Amazon: Order Here
Links Mentioned In The Show:
Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on InstagramSpirit Water: drinkspirit.comInstagram: @alessandrotronco3More Resources:
Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram
Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)
High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**)
Get the FREE "5 Days To a Strong Core" guide
Watch The Energy Fix YouTube channel
Follow me on Instagram (@tansyrodgerswellness)
Learn more at tansyrodgers.com
Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session
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Episode title: Shame-Free Decluttering & Creating A Sanctuary with Star Hansen
Episode summary introduction:
Star Hanson, the Clutter Whisperer, joins the podcast to discuss the power of organizing and decluttering. She addresses the common question of why people struggle to get organized despite their success in other areas of life. Star shares her ten-step approach to organizing and explains how it encompasses the nine different needs that clutter serves. She emphasizes the importance of community and connection in the organizing process and introduces her membership program, which provides ongoing support and resources. Star's approach to organizing helps individuals see clutter as a healing path and embrace their own power and strength.
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Key Takeaways:
Star's book, "The Ten Steps," offers practical steps and insights into organizing and decluttering.Community and connection are essential for successful organizing and decluttering.Clutter is not a reflection of defects but rather proof of one's genius and power.Embracing clutter as a healing path allows individuals to honor their own beauty and strength.Get To Know Star Hansen:
Star Hansen is a Certified Professional Organizer (CPO©) and Clutter Whisperer on a mission to help you banish your personal Clutter Monster, take control of your stuff, and create a life you’re truly proud of. Star looks at the deeper meaning of your stuff to help you figure out WHY you feel overwhelmed by your clutter in the first place. Star’s best selling book, “Why the F*#@ Am I Still Not Organized?”, has inspired countless individuals to tackle their clutter head-on and find lasting solutions. She has appeared on over 30 TV shows, given a TEDx talk, and shared her fitted sheet folding secrets with Oprah & her fans. Her unique methodology has helped thousands of people get (and stay!) organized when nothing else worked.
Get your hands on Star's book!
Ready to get organized and take control of the chaos?
You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure. Terrified someone is going to pop over and see the state of your house, the overflowing piles
of laundry and stacks of unopened mail send you into a shame spiral. No matter how hard you try to get organized, you can’t figure out how to make the clutter go away for good. You can tell that there’s something bigger going on, but you have no idea what it is. You’re stuck.The good news is, you absolutely can learn how to free yourself from clutter.
In Why the F*#@ Am I Still Not Organized?, founder of the Chaos to Calm Organizing Community and Clutter Whisperer, Star Hansen, will help you discover:
The real reason you’ve struggled to get organized and how to escape the chaos for good
Tools for managing the shame and overwhelming emotions that derail your organizing progress
How to awaken your organizing genius (yes, you’ve got one) so you never get stuck again
Ways to decode the hidden meaning buried in your clutter so you can turn it into a superpower
Fail-proof strategies for keeping clutter from crawling back into your life
If you’re ready to free yourself from clutter once and for all, this book is for you!Links Mentioned In The Show:
High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**) Star's Book, ' Why The F*#@ Am I Still Not Organized?' : Get it free at https://starhansen.com/Website, book, & online community: StarHansen.com/podcastInstagram: @StarHansenYouTube: @StarHansenFacebook: /StarHansenMore Resources:
Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram
Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**)
High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**)
Get the FREE "5 Days To a Strong Core" guide
Watch The Energy Fix YouTube channel
Follow me on Instagram (@tansyrodgerswellness)
Learn more at tansyrodgers.com
Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session
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Episode title: Limiting Beliefs, Trauma, & Your Soul Urge with Jennifer Hooper
Episode summary introduction:
We all deal with trauma and limiting beliefs in life — it is part of our evolutionary growth. But, let's face it, when you are stuck in the depths of all the emotions, it can be really hard to shift and change your perspective. But, as Jennifer says, when you stay stuck in your limiting beliefs, you stay stuck in trauma. The good news is, there are ways to heal!
In this episode, Jennifer is going to talk about shifting from victim mindset to seeing opportunities, the definition of trauma, how limiting beliefs can keep you stuck in trauma, the physical/emotional connection, tools to help shift the trauma response, why you want to step into intuition and out of ego (and how to do that), why it's so common for past emotional pains to rear their ugly heads, and so much more!
Disclaimer: The information in this episode is for entertainment purposes only and does not substitute for professional medical advice. This is not meant to advise, diagnose, or treat. Consult a medical professional or healthcare provider if needed.
Here's some of what you will hear:
Why Jennifer is embodying groundedness in this point of her life and why it has become a tool in her journeyHow to shift your perspective from victim mindset to seeing opportunities How staying stuck in limiting beliefs can keep you stuck in little 'T' traumasThe emotional/physical connectionThe definition of trauma and universal messaging that are tell-tale signs that someone is stuck in limiting beliefsTools that are helpful to help move out of the trauma responseThe 3 layers of problems, what they are, and how they play out in your lifeTelling the difference between intuition & trust verses fear & egoWhy it's common that past emotional pains influence what you are working on nowWhy having an a support system is critical to help keep you on track when you are in the depths of healingGet To Know Jennifer Hooper:
Jennifer is an experienced and certified empowerment and leadership coach with professional expertise cultivated from a wide range of industry settings and environments including personal development, high tech, real estate, nonprofit, and education. She has experienced working at startups, small businesses, and corporations.
Her training comes from various coaching and healing methodologies including International Coaching Federation, Neuro Linguistic Programming, Time Line Therapy®, Hypnotherapy, Somatic Coaching, and Reiki.
She has experience with one-on-one and group coaching, easily developing strong rapport and relationships with clients. I have excellent written and verbal communication skills. She's a strong public speaker, capable of creating and delivering well-developed presentations, and experienced at building community.
Building meaningful connections with people is important to Jennifer. Whether she's engaging with a client or a friend, she strives to be authentic, self-aware, present, adaptable, and a strategic thinker.
Links Mentioned In The Show:
- Just Thrive Probiotic: Use code ‘Tansy15’ to receive 15% off this high-quality, probiotic (**Affiliate link**) [23:33]
- Where to find Jennifer: [56:56]
www.jenniferhoopercoaching.comEmail: [email protected]: @jhoopercoachesMore Resources:
Crystal Jewelry, Crystals, & Energy Medicine: follow me @beucrystals over on Instagram
High-quality, professional grade supplements (Fullscript): SAVE 20%! (**Affiliate link**)
Get the FREE "5 Days To a Strong Core" guide
Watch The Energy Fix YouTube channel
Follow me on Instagram (@tansyrodgerswellness)
Learn more at tansyrodgers.com
Ready to learn more about which 1:1 coaching program is right for you? Schedule your free Next Level Health Session
- Visa fler
