Avsnitt
-
RESOURCES:
Visit Advanced Supps Online:
https://advancedsupps.com/
Get Trevors Favorite Supplement “WarPath” at “Advanced Supps“
https://advancedsupps.com/products/warpath-workout-maximizer?variant=47067843952927
Get Trevors Favorite “Post-Performance at “Advanced Supps“
https://advancedsupps.com/products/post-formance-ultimate-post-workout?variant=47718091882783
Visit Trevor Bower on Instagram
https://www.instagram.com/bowertrev/
Visit Trevor Bower on YouTube
https://www.youtube.com/channel/UCMmG53LiZED9GAa5LIQNCOg
Watch this episode on YouTube
https://www.youtube.com/watch?v=eprlYIvikLA
Listen to this episode on iTunes
https://podcasts.apple.com/us/podcast/the-dr-haley-show/id1573943789
TIMESTAMPS:
00:00 Intro Snip
00:06 The Dr. Haley Show Introduction
00:39 Dr. Michael Haley introduces Trevor Bower from advancedsupps.com
01:31 Dr. Haley and Trevor swap bowling stories
05:15 Trevor explains his reason for supplements and what his bad experience was when shopping for them.
08:28 How Trevor made decisions overall for his business emphasizing communication and transparency.
11:00 How much do employees at AdvanceSupps know their products?
13:30 How much of the supplement industry is online vs. in-store?
16:05 how the store model has changed before and after Covid
17:59 The Dr. Haley Show Midroll
19:01 Can people shopping online get personal attention and questions answered regarding their supplement choices?
22:10 Trevor discusses some of the failures when it comes to carrying other brands.
22:25 Does AdvancedSupps.com have their own brand?
26:28 What is the difference between a brand and a private label?
29:14 How did you make your first product and how has it evolved?
29:50 How many did you have to have made to start your brand?
30:20 Dr. Haley explains the business of starting a brand and compares it to private lables which are often found in Doctors offices.
32:28 what are the multiple levels of profit for most brands?
34:48 Dr. Haley interupts the show to mention the monthly promotional
36:10 Who do you work with when going to a laboratory?
36:50 How Trevor Bower comes up with a formula
40:10 Dr. Haley tells a story of a product failure on a previous formula of a product we currently make.
42:18 Dr. Haley explaines products that doesn't have fillers and how clumping is a good thing.
45:40 Dr. Haley asks about Kurt Angle's statement regarding his products.
46:38 What products does Trevor use that his company makes? Warpath, the pre-workout supplement to get a better workout. Post-Formance by United Nutra
58:47 Outro
-
Dr. Joan Ifland teaches doctors and other health practitioners how to use food addiction recovery to put diet related diseases into remission. She is the author of the textbook "procesed food addiction". Dr. Ifland has been creating breakthroughs in recovery from food addictions for 25 years now. She is the founder of "ARC" which stands for "Addiction Reset Community".
RESOURCES:
RESOURCES:
Buy the Text Book "Processed Food Addiction"
https://amzn.to/3XDh2IE
Subscribe to Dr. Ifland on YouTube:
https://www.youtube.com/@FoodAddictionReset
Visit the Processed Food Addiction Website:
https://www.processedfoodaddiction.com/
Take the "Food Addiction Self-Quiz"
https://survey.zohopublic.com/zs/0TCCQA
Follow the Facebook Group:
https://www.facebook.com/foodaddictionreset/
Follow Dr. Ifland on Twitter:
https://twitter.com/JoanIfland
Follow on LinkedIn:
https://www.linkedin.com/company/food-addiction-reset
Follow on Instagram:
https://www.instagram.com/foodaddictionreset/
TIMESTAMPS:
00:00 Intro Snip
00:15 The Dr. Haley Show Intro
00:46 Introduce Dr. Joan Ifland
02:19 How profitable it is to make us sick
03:14 Dr. Joan Ifland's education in economics and political science and how it is used for health and wellness
03:48 Unregulated capitolism explained
04:20 "This is not your fault!"
07:00 How stressful programming was used to sell products
09:05 Dr. Haley's tv programming commercials research
12:34 Dr. Joan Ifland explains "mirror neurons".
13:52 73% of Americas diet is from processed foods
14:44 Dr. Haley's Diet confession
16:30 The "ARC" recovery for getting off processed foods
18:33 "If you still have it... it will start to work again".
19:12 Midroll Commercial
20:30 ...it cripples cell function
21:10 role models are essential part of changing behavior
24:10 what the advertisers don't want you to know
24:47 What is a processed food?
31:52 Why you need to eat fat
33:21 Dr. Haley's other confession about his diet
48:15 The Addiction Business Model and the 5 "A's"
-
Saknas det avsnitt?
-
Dr. Otto Janke shares insights not only on how to be healthy, but why to be healthy. His message is inspiring. I read and recommend his book "You Were Born To Be Healthy".
RESOURCES:
Get the book "You Were Born To Be Healthy":
https://amzn.to/45tYNXY
Visit Janke Family Chiropractic:
https://jankechiropractic.com/
Visit Dr. Janke on YouTube:
https://www.youtube.com/@DrOttoJanke
Visit Janke Chiropractic on YouTube:
https://www.youtube.com/@jankechiropractic
Watch This Episode on YouTube:
https://www.youtube.com/watch?v=YRLzZ3DrySs
Visit this episodes show page:
https://drhaley.com/born-to-be-healthy/
TIMESTAMPS:
00:00 Intro Snip
01:03 Introduce Dr. Otto Janke
01:30 Dr. Janke explains why he finally wrote his book "You Were Born To Be Healthy".
03:10 You were born with 100% level of health. Everyone's level of health is different.
05:20 Dr. Otto describes his best week in practice.
07:10 What is chiropractic and why for babies?
08:42 The analogy between planting in the garden and giving humans the best opportunity for health
09:34 Why is chiropractic important for a newborn?
10:35 Dr. Haley describes his favorite story adjusting an infant when new in practice.
12:23 chiropractic is not about pain...
12:46 Dr. Otto explains why he is "the poop whisperer".
13:37 Aloe Vera for better health
14:50 Chiropractic education for Dr. Otto at Palmer Chiropractic is described.
16:42 The differences between medical school and chiropractic school
17:50 Why Dr. Otto went to chiropractic school.
18:28 We are the most over medicated. We are born with everything we need
19:47 If you threw all the medicine in the ocean, this would happen
20:00 History of Chiropractic
21:22 Why chiropractors do what they do
22:28 Why do people still get chiropractic when they have been coming for years and still have pain?
23:36 What kind of chiropractic does Dr. Otto do?
26:20 What are some misconceptions people have about chiropractic?
29:05 What is longevity and how does chiropractic fit in?
31:30 What is heart rate variability and how is it measured?
35:30 How long does it take to see consistent results in heart rate variability?
36:50 When is the last time Dr. Otto Janke got a chiropractic adjustment and why?l
38:30 What does Dr. Janke do for fun and physical fitness and what does he think he should be able to do?
41:55 Is pickleball a cult?
43:38 Dr. Haley's review of the book "You Were Born To Be Healthy"
Tags: chiropractic, Dr. Otto Janke, health, subluxation, overmedicated, love, longevity, heart rate variability, sympathetic nervous system, parasympathetic nervous system, insight, subluxation station, adaptation, nervous system, pickleball, exercise, hiking,
-
RESOURCES:
Visit Jude on the GodTalks Website:
https://godtalks.com/find-a-coach/jude-sullivan/
Visit Jude on LinkedIn:
https://www.linkedin.com/in/judesullivan/
Get the Book "God Talks" by Ed Rush:
https://amzn.to/3RdaT1J
Get the book "Atomic Habits" by James Clear:
https://amzn.to/3WAZHzH
TIMESTAMPS:
00:00 Intro Snip
01:06 Introduce Jude Sullivan "The Fitness Pastor"
01:47 What is God Talks and who is Ed Rush?
02:20 Why can't we hear God when He talks to us?
03:20 Mental Gymnastics to get to the right answer
04:50 How do you know when it is God verses when it is you?
05:00 We are Spiritual beings having a physical experience
07:19 The Bible says "Be still and know that I am God"
08:00 Jude's experience recognizing the voice of God
08:53 God's desire for you
10:18 God is Love
12:35 Do all Christians have to have a defining moment of when they became a Christian?
13:50 How emotions can confuse people regarding God's desire for a relationship with you.
16:50 What Jude things is the single most important thing we can ask God. (What is our purpose for our life?)
18:12 How Jude got the name "The Fitness Pastor", at a time when he was struggling a little bit about bringing his faith into his practice as a clinical exercise physiologist.
19:22 Its not about what you do to be the foundation of who you are. It is who you are and how is that expressed in what it is that you do.
22:10 How do you handle adversity in business like complaints and negative reviews?
27:20 What are some time management strategies?
31:30 How the book Atomic Habits helped Jude address problem solving
35:40 God isn't about "Coincidence"...
38:00 How to get in touch with Jude Sullivan
38:50 What are the services offered through God Talks?
-
In this podcast with Crissy Clark from Ripple Ranch we discuss the various treatment options to deal with past trauma and have recovery from related substance abuse.
Crissy Clark her master’s degree in Social Work at Texas State University. Crissy developed an interest in Substance Abuse Recovery while working at Austin Recovery Treatment Center in Kyle, Texas. This is also when she developed an interest in Trauma Treatments. Crissy has a passion for learning creative ways to offer individualized treatments for Trauma and Substance Abuse.
RESOURCES:
Ripple Ranch
https://rippleranch.com/
James Clear's "Atomic Habits":
https://amzn.to/3WAZHzH
Marsha Linehan's DBT Skills
https://amzn.to/3VsGzmj
The Dr. Haley Show Podcast
https://drhaley.com/recovery/
TIMESTAMPS:
00:00 Intro Snip
00:59 Introduce Crissy Clark from Ripple Ranch
02:54 What is EMDR Eye Movement Desensitization Reprocessing?
05:10 What is the difference between CBT cognitive behavioral therapy and CPT cognitive processing therapy?
06:20 What substances are abused
07:32 What kind of traumas contribute to substance abuse?
07:45 What is the difference between "Little T" trauma and "Big T" trauma?
09:45 What are people doing to avoid remembering their traumas?
11:09 What makes ripple ranch unique?
12:08 Why do people abuse drugs?
13:10 Midroll aloe vera commercial
14:30 What is the ace assessment?
16:08 We are improving by getting to the core of the substance abuse problem rather than just medicate the symptoms
18:22 What are the various support groups available for substance abuse recovery?
19:03 Therapy is Crissy's number one recommendation for trauma
19:56 What is Dialectical Behavioral Therapy?
20:35 What are triggers and how do you deal with them?
25:03 What is urge surfing?
28:20 Why do people avoid getting help?
31:50 What stops people from getting results when people go for recovery?
35:39 How often do you have to turn people away from substance abuse treatment?
37:30 People have to be ready to detox and it is painful for them physically and emotionally
38:20 How important is natural treatments like diet, exercise, rest, mental input for trauma and substance abuse recovery?
42:23 What is the relationship between mental health and nutrition?
43:50 What is your favorite testimonial at ripple ranch?
44:55 what does a first day of treatment at ripple ranch look like?
46:55 What should you look for in a trauma and substance abuse recovery center?
48:40 Why do people travel from all over the country to go to ripple ranch?
49:10 What would you change about the current system of recovery?
-
TIMESTAMPS:
00:00 Intro Snip
00:17 Intro Dr. Haley Show Podcast
00:53 Introduce Dr. Gurpreet Padda and this show
03:27 What is the difference between sedation used in minor procedures and surgical anesthesia
05:25 How do you avoid getting patients addicted to pain medications?
07:40 The rat study that demonstrated addiction is related to loneliness
08:37 What is Hedonic Substitution?
11:50 How much cheaper and how available is fentanyl?
17:40 What is metabolic inflammation?
22:20 What events led to making cereals popular for breakfast?
24:57 How did Seventh Day Adventists play a role in making cereal popular?
25:35 Who is John Harvey Kellogg?
28:54 If you wanted to control the population, what diet would you recommend for them?
29:57 Why is the African American population vitamin D deficient?
31:00 What are the problems with telemedicine and how is it limiting?
38:10 What is Chardi Kala?
39:20 How can you change your nutrition merely by changing your thoughts?
41:30 What percentage of the US population is healthy?
43:46 Should we get all vaccines, some, or none?
51:47 What is the difference between fasting and time restricted nutrition
58:05 What is artificial or advanced general intelligence (AGI)?
RESOURCES:
Padda Institute - https://painmd.tv/
Reverse Diabetes MD - https://reversingdiabetesmd.com/
Dr. Padda on LinkedIn - https://www.linkedin.com/in/-padda/
Dr. Padda on YouTube - https://www.youtube.com/@paddainstitute/
-
Terry Tucker is is author of the book Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life. He's a sought after speaker who uses the power of real life stories to motivate, inspire, and encourage others. He went from being an NCAA Division 1 Basketball player to SWAT Team hostage negotiator, to cancer warrior. His cancer eventually led to amputation of his foot in 2018 and then leg in 2020. Yet somehow he embraces the pain and difficulty and uses it to become stronger and more determined. He's appeared on literally hundreds of podcasts. I believe the way I can help you the most is by convincing you to subscribe to his YouTube channel @sustainableexcellence and take in his weekly inspirational. You've heard of daily devotionals... Terry delivers weekly "Inspirationals". They are about 5 minutes long and typically consist of a real life story of someone who did something great.
RESOURCES:
This episode blog with Transcript:
https://drhaley.com/how-to-stay-on-top/
Buy Sustainable Excellence on Amazon:
https://amzn.to/4a0yB81
Terry's Website:
https://www.motivationalcheck.com/
Terry on Facebook"
https://www.facebook.com/motivationalcheck/
Terry on Twitter:
https://twitter.com/terrytucker2012
Terry on LinkedIn:
https://www.linkedin.com/in/terry-tucker-9b5605179/
Terry Tucker on Instagram:
https://www.instagram.com/sustainableexcellenceauthor
Terry Tucker on YouTube:
https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ - @sustainableexcellence
TIMESTAMPS:
00:00 Intro Snip
00:54 Dr. Haley Show Introduction
01:31 Introduce Terry Tucker
03:28 Podcast Beginning
04:28 Terry's Cancer Update and drug trial description
06:40 Why Terry participates in a drug trial
08:20 Cancer isolates us
10:10 Do your friends treat you differently because you have cancer?
11:45 Being comfortable in the uncomfortable and embrace the suck
13:05 What is a PET Scan?
14:28 What are the rules to clinical studies? Can you do other treatments?
19:33 The three approaches to treating cancer are medical, natural, and integrative
20:42 Where does Terry Tucker get his knowledge and biblical principles from?
23:02 What does the title of your book mean "Sustainable Excellence - Ten Principles To Leading Your Uncommon and Extraordinary Life"
27:00 Ed Mylett's 4 types of people: unmotivated, motivated, inspirational, and aspirational
28:49 What about selfishness verse selflessness and how it relates to your overall wellness? The Mr. Rodgers story.
29:50 Are you born empty or full?
32:58 How do you reprogram your brain? What techniques do you use to change the direction of your thoughts?
36:07 33% of the country hits the snooze button 3 times before getting out of bed
36:35 The rule of 100 - if you spend 18 minutes a day doing something...
39:08 What is meant by "when you were born, you cried and the world rejoiced. Live your life in a way that when you die, the world cries and you rejoice". (Native American Blackfoot Proverb)
40:33 "Band of Brothers" mini series that followed the 507th Parachute Infantry Regiment during WW2 George Luz had about 1900 people show up at his funeral because of how he lived his life
41:34 The hospice nurse that gave him the book "Imagine Heaven" about near death experiences
44:33 How Terry influenced a nurse but would have never known how something he did changed her life
46:24 Tell us about the book "Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life"
-
Pharmacist Dr. Kathy Campbell explains obesity as a symptom of another issue that needs to be dealt with. She helps others overcome obesity essentially by increasing their nutrition and decreasing their toxicity. She emphasizes the health of the microbiome and the return to real food. The concepts are presented in a way that you have likely never heard before.
TMESTAMPS:
00:00 Summary Snip
00:52 Introduction
03:37 What pharmacists really do
02:07 Drugs are only approved as an adjunct to diet and exercise
03:20 Food Substances
04:00 The Minivan and kids meals
05:47 The Castro issue in the 60"s and the shift from sugar cane to HFCS
06:53 What is ATP - adenosine triphosphate
08:30 the assembly line analogy to energy production and what is happening when our nutrition isn't there
10:47 This is the cure to all disease...
14:19 Life is good, but how do you get better than great?
15:03 Obesity is a symptom but not the problem
15:25 When is a slow metabolism an asset?
15:50 The environment will change your genetics
16:22 We have a deficiency in plant, movement, and love, etc.
16:38 What is killing our microbiome?
19:12 How some medications alter acid production in the gut
19:30 the strategic marketing in the 40's that health came in a pill bottle
20:08 Pharmacology and medications have their place, but...
21:23 Are we hosting the microbiome or are they hosting us?
21:41 When we eat, we are feeding them, not us
22:22 What is the difference between feeding the microbiome fiber and sugar?
25:45 Dr. Natasha Campbell McBride's take on Soil in the farmlands and the soil in our body
29:56 When is the right time for antacids? What is the alternative?
35:01 Aloe vera for acid reflux
35:30 Enzyme Demonstration using capsules and oatmeal
36:05 recommendations for people with acid reflux
36:38 circadian rhythms of acid production
38:00 how do you know if your bowels are working properly?
40:09 Inflammatory bowel and leaky gut causing autoimmune disease
41:05 Why would the body "open the gates" causing leaky gut?
42:25 Address analogy of antibodies, antigens, and autoimmune problems
47:15 What is your favorite testimonial related to what you do?
50:25 Where is the best place to buy Obesity the modern famine
50:15 How the individualize coaching works
RESOURCESBuy the book “Obesity – The Modern Famine” on AmazonVisit Dr. Kathy’s Website “drkathysays.com“Visit Dr. Kathy’s YouTubechannel for more tipsListen to this episode on iTunesPASTE DESCRIPTION HEREhttps://haleynutrition.comWatch this episode on YouTubeListen to this episode on iTunes
-
TIMESTAMPS:
00:00 Summary Snip
00:45 Introduction Sean Spire Aspire Labs and Crossfit
02:39 What Sean likes about Crossfit
05:19 How old can you be and still do crossfit?
07:07 Jake Paul or Mike Tyson?
09:10 What does your ideal gym have in it and how close are you to that?
10:15 What recovery protocols do you wish were available
11:52 What have you seen go wrong when someone did not have a coach
16:20 Is there competition in crossfit?
18:27 What do you think about the statement "No Pain No Gain"?
24:12 What are the traits of someone successful in crossfit competition?
28:00 How important is someone's "Why"?
31:38 What is the best time and opportunity for someone to start crossfit?
33:00 How much community is there in the crossfit gym?
35:19 Final words of encouragement
39:25 What is the two minute rule?
41:19 How to contact Sean Spire
RESOURCES
Aspire Sports Lab Website - https://www.aspiresportslab.com/
Instagram - https://www.instagram.com/aspiresportslab/
Instagram - https://www.instagram.com/seanspire
YouTube - https://www.youtube.com/@aspiresportslab/
Dr. Haley Show Episode Page - https://drhaley.com/crossfit-training-sean-spire/
-
In this episode we talk with Personal Trainer Eric Dagati. He has worked with many professional athletes and teams, executives, and ordinary people. He helps you understand what personal training is and how gains can be measured... surprisingly, how much weight you lift isn't the standard! He helps you know what to look for in a gym and clarifies the relationship between gym and customer... I never thought of it that way!
RESOURCES:
This Episode Blog Page:
https://drhaley.com/non-negotiable-habits/
Eric Dagati's Website:
https://ericdagati.com/
Eric Dagati on LinkedIn URL
https://www.linkedin.com/in/ericdagati
Eric Dagati on Facebook URL
https://www.facebook.com/eric.dagati
Eric Dagati on Twitter URL
https://twitter.com/EricDagati
Eric Dagati on YouTube URL
https://www.youtube.com/user/OneHPC
Eric Dagati on Instagram
https://www.instagram.com/ericdagati
Dr. Michael Haley from http://drhaley.com subscribe to the podcast at https://podcasts.apple.com/us/podcast/the-dr-haley-show/id1573943789
TIMESTAMPS:
00:00 Show Snippet
00:52 Introduction Eric Degati
04:00 Why are different diets for different people?
08:30 Who is your typical client?
08:44 What are examples of things people goal for in a training probram?
09:31 How should we define exercise?
10:16 What is an "exercise snack"
11:00 What would you look for in a gym?
13:38 What are some of the things you have seen people do wrong in the gym?
16:26 "If you want big arms, you have to have a big chest. And if you want a big chest, you have to have big legs."
19:35 How can we measure longevity as it is related to exercise (Ex: VO2 Max and Grip Strength)
21:05 What are people doing wrong to get injured?
23:27 Eric describes how his virtual program works
25:12 What is the best time of day to exercise?
26:43 What are some traits that makes someone successful with their overall fitness and health?
27:03 Non-negotiable habits
30:00 Don't start big... why you should ease in to an exercise program
31:49 The three tenants that Eric teaches: Move, Fuel, and Reset
32:19 We don't make our gains in the gym
33:38 The best way to get in contact with Eric Dagati
34:15 What does a first training session look like?
36:53 What reversing the aging process looks like
37:48 What the trainers obligation is
38:48 What should our later years look like?
-
Dr. Livingston helps people to stop overeating and find a more peaceful long-term relationship with food. He is the author of several books including "Never Binge Again" and "Defeat Your Cravings" Dr. Livingston's work, theories, and research have been published in major periodicles such as the New York Times, Los Angeles Times, and Chicago Sun Times.
TIMESTAMPS:
00:00 Podcast Sample
00:37 Introduction
01:45 About the Book "Defeat Your Cravings"
05:34 What is a "Lead Magnet"?
08:08 The days when we could get away with eating anything
09:45 The uncontrollable obsession with food that interfered with counseling patients
10:54 The journey to figure out what was wrong and so many failures
11:44 The major impacts to shift Dr. Livingston's paradigm
12:15 What changed his mind - the things he learned while consulting for "big food"
13:18 The non-psychological but rather external force that drives our caloric consumption
14:28 The brain as a "calorie acquisition machine".
16:23 The reptilian brain's decision process vs. mammalian vs cortex
19:07 How Dr. Livingston overcame his obsession
21:48 Why do we have such strong cravings?
23:08 food cues and a story of Thag and how food cues were created
25:26 Why the brain is reluctant to let go of food cues
26:03 How to make a food cue dormant
27:45 Techniques to decrease the need for willpower to get through the difficult beginning of breaking a habit
28:26 What makes the reptilian brain supersede the more dominant cortex?
30:40 The promise made on Dr. Livingston's one page about controlling cravings forever
32:42 Dr. Livingston explains why it will work and the promises are not too good to be true.
35:42 What does the "trip wire" do?
39:10 How to disempower the reptilian brain - the power of breath
41:00 The power of a rational refutation
43:25 How we got programmed by "Big Food" and "Big Pharma"
47:30 This is what Glenn Livingston learned from his study regarding people's worst cravings
50:02 This is why Dr. Livingston got hooked on chocolate
52:44 What his favorite testimonials are about and how it doesn't have so much to do about food.
54:13 How many books have you written and where should I start?
54:52 What causes night time overeating
55:22 What is in it for you? (I go first...)
57:40 a description of the the freebies and what is available for purchase
RESOURCES:Download the book "Defeat Your Cravings"
https://drhaley.com/dyc
Visit the Website Defeat Your Cravings
https://www.defeatyourcravings.com/
Watch this episode on YouTube:
https://www.youtube.com/watch?v=hKTlKrKht94
-
Savio P. Clemente is an author, speaker, even a TedX speaker. He is a cancer survivor, board certified health coach. His battle with cancer ignited a passion to help others overcome adversity and thrive. In this podcast, we discuss the 3 paths to treating cancer, the path he chose, and the path that the cancer survivors he interviewed chose. We discuss his "ALOHA" approach to getting in touch with oneself. We also discuss how people can figure out what the best approach for them to take is.
TIMESTAMPS:
00:00 Introduction Savio Clemente
01:43 Why did you get cancer?
05:40 What kind of cancer was it?
05:58 What did it feel like to get that diagnosis?
07:37 What have you learned from the hundreds you have interviewed that survived cancer?
09:36 Where can people get the book?
10:21 How many took a medical path only?
12:02 How do people know what the right path for them is?
16:50 What is the ALOHA approach?
19:44 What is the health coach's role?
22:17 What are some of the limiting narratives that people have that interfere with progress and success?
26:27 How do you help someone get their confidence back?
28:39 How do you handle a setback?
RESOURCES:
1. TEDx TALK
2. Amazon Link "I Survived Cancer Here's How I Did It"
3. Savio P Clemente . com
4. HumanResolve...
5. Instagram
TEDx talk: https://www.youtube.com/watch?app=desktop&v=J-DHtD2n0qo&vq=hd1080
Work with Savio: https://www.saviopclemente.com
Podcast: https://www.thehumanresolve.com/about
https://www.instagram.com/thehumanresolve
https://twitter.com/thehumanresolve
https://www.tiktok.com/@thehumanresolve
https://www.youtube.com/@thehumanresolve/videos
https://www.linkedin.com/in/saviopclemente/
-
In this episode we talk with Brandon Faust from Mold Solutions in Clearwater Florida. He explains how to know if MOLD is In your home affecting your health, how to find mold in your home, and the various treatment options to rid your home of mold. He explains what it takes to get rid of and even kill mold spores. He explains the 3 stages of mold from spore to mycotoxin release. He compares the various treatments that people try on their own including why you should never use bleach to treat mold and why vinegar is a better option. Sometimes ozone is used.
TIMESTAMPS:
2:20 Brandon explains his experience with mold in his home and how it affected his family
5:40 A brief example of what it might take to rid a mold infested home and how much it might cost
8:50 Can you get rid of all of the mold?
10:20 Does mold crossover from on condo to the next?
11:30 What makes mold reactivate?
12:15 What kills mold spores?
12:40 What are Mycotoxins?
41:30 How do you test behind the drywall or under the LVP flooring?
20:15 What are the 3 stages of mold?
22:20 Can people be tested for mold exposure?
25:50 What should I treat mold with, vinegar or bleach?
29:05 How often it insurance involved in mold remediation?
30:50 Why can't AC people and Mold people work together? What are the licenses involved?
33:15 Are the HVAC ozone units beneficial or dangerous?
40:55 The benefits of having a k-9 that can sniff out mold
RESOURCES:
Mold Solutions https://moldsolutions.com/
YouTube: @mold.solutions
15 Tips To Prevent Mold In Your Home https://moldebook.com/
Mold & Toxins Healing Your Home and Body Facebook Group https://www.facebook.com/groups/235454265027973
-
TIMESTAMPS:
05:42 What is the healthiest diet?
10:13 How can I safely wean off medications?
15:15 What do we mean by "life extension"?
22:39 What is "Counting Macros" all about?
23:49 Do we need all 3 macronutrients?
27:28 How does the food log work?
31:00 What is the problem with GLP 1 inhibitors and medications?
36:30 Is there a drug free solution to "Low T"? (low testosterone)
47:31 What is the "secret sausce" to health?
RESOURCES:
Amy K. Wilson Blog: https://amykwilson.com/
Amy K. Wilson on YouTube: https://www.youtube.com/channel/UCkD50thvW_4kJZSd2E8qWtw
Amy K. Wilson on Instagram: https://www.instagram.com/thenutritioncoachpharmacist/
Amy K. Wilson on LinkedIn: https://www.linkedin.com/in/amy-wilson-rph-bcgp/
Amy K. Wilson on Facebook: https://www.facebook.com/amywilsonfitness
-
We revisited Elwin Robinson from Genetic Insights. On a previous episode I was convinced to purchase a DNA test kit. Michelle actually took the DNA test. In this episode we are going over the results. A screen capture was used. If you want to see the data we are discussing, I encourage you to watch it on YouTube. The video is embedded on the blog post at https://drhaley.com/how-to-read-dna-test-results
TIMESTAMPS:
4:12 What is Epigenetics and Gene Expression?
5:24 What is a genetic snip?
6:25 What information is available with DNA test?
8:20 Example DNA Health Report "Low Mood" (aka depression)
9:30 Dr. Haley's "bird's eye view" of how we use the DNA report
10:00 Example DNA Health Report "Mood Swings" (aka bipolar)
14:00 How to verify the information in the DNA reports by checking the scientific references
16:00 Example of specific Lifestyle and dietary recommendations given to suppress the genetic expression of undesireable genes
17:30 Exploring the category "hormone balance" in the DNA results
23:20 The controversial estrogen discussion
26:00 A discussion of the benefit of genetic testing
26:30 the benefits and detriments of Growth Hormone
27:55 the androgenic DHT male sex hormone created from testosterone
29:00 a discussion of dopamine and symptoms of low levels
31:00 What do enzymes do?
32:00 How the genetic test results are already impacting Michelle and why she is happy I am here with her during the results.
34:40 hypoglycemia and how it interacts with mood, focus, and concentration
35:45 DNA Health Report "Low Blood Sugar" and sugar cravings "I love sugar"...
36:50 Gymnema's potential for blood sugar balance
39:30 An explannation of how the various reports are arranged and available on the geneticinsights.co website
42:55 An explannation of the "limitless package" vs. the individual packages
43:43 A screenshare showing how to shop for your genetic test and DNA kit if needed.
46:30 Dr. Haley explains why he feels the limitless package is the best deal
50:00 Bonus Content: Ending on a Positive note... DNA results are not all poo poo... a discussion of oxytocin and more.
RESOURCES:
Get a Test Kit: https://drhaley.com/feel-younger
Elwin's YouTube Channel: https://www.youtube.com/elwinrobinson
Watch the first interview with Elwin on YouTube: https://www.youtube.com/watch?v=OP36XSzfyIk
-
About:
Dr. Ron Stotts is a three-times bestselling author with a PhD in psychology. He's also a Chiropractor. He's explored the depths of ancient wisdom and the latest in psychological, neurological studies, and leadership as he guides entrepreneurs and executives into the highest levels of conscious leadership.
What You Will Learn In This ShowHow breath can change your lifePossible Titles and keywordsHigher ConsciousnessSelf AwarenessMindfullnessLiving MindfullyMeditationPersonal Transformation ExperienceEmotional IntelligenceBreathingConscious Eatingcore beliefunconditional lovebreathing into successRESOURCES:
LinkedIn
Instagram
YouTube
-
INTRODUCTION
This show's guest is Dr. Stephanie Zgraggen. "Dr. Z" is a chiropractor, clinical nutritionist, author, and leading expert in women’s hormones and health. She is the DC, MS, CNS, CCN, Founder, and Clinical Director of "Lime and Lotus LLC."
As a functional medicine practitioner and female hormone expert, Dr Stephanie's mission is to help women reclaim their hormonal health and feminine vitality naturally.
TIMESTAMPS:
2:18 - How did you choose Chiropractic?
5:04 - When did you decide to become a Certified Clinical Nutritionist?
6:36 - How did you come to balancing hormones and detoxifying?
9:11 - What is the difference between your diagnoses and other doctors' diagnoses?
10:53 - Do you help men with their hormones as well?
11:49 - How reckless is it to try hormone changers without professional guidance?
13:04 - Dr. Z's Nutritionary beliefs
15:22 - How do you think the contemporary chemical-filled diet plays into the chronic problems people have now?
16:44 - What is your advice of jumping into a cleanse or detox?
20:49 - What would be the treatment plan for an in-person client at your office?
22:32 - Why "Lime & Lotus?"
23:07 - How do you maintain 5-Stars?
23:42 - Tell me about your transdermal supplement
25:06 - What's your favorite testimonial?
26:29 - What are the benefits of both members of a relationship detoxing together?
27:17 - How often do you have clients with fatigue and/or other symptoms cured from your treatment plans?
28:46 - How long until a client sees a hormonal change?
29:27 - How much medicine and supplements are involved in a treatment?
30:15 - Where should a potential client start?
30:47 - Be your own advocate
31:21 - Wrap-up
RESOURCES:
LinkedIn:
https://www.linkedin.com/in/drzgraggen/?trk=public-profile-join-page
Instagram:
https://www.instagram.com/drzgraggen/ (Personal)
https://www.instagram.com/limeandlotus/ (Lime and Lotus)
YouTube:
https://www.youtube.com/@DrZgraggen
-
INTRODUCTION
This show's guest is Jodi Scott. Jodi has a Master's degree in Health Psychology and she specializes in the field of Psychoneuroimmunology. She is CEO and Co-Founder of Sierra Sage Herbs and Green Goo and the visionary behind brands such as Green Goo First Aid, Southern Butter, and Good Goo CBD.
Her passion is in pioneering plant based products. Jodi's journey expands further with the introduction of Melodiol Global Health where she explores emerging markets including cannabis and psychedelics, pushing the boundaries of health and wellness.
TIMESTAMPS:
2:30 What is Psychoneuroimmunology?
7:03 What is Neuroplasticity?
9:55 How did GreenGoo come to be?
15:10 How do Parabens end up in a paraben free product?
16:35 How the industrial revolution contributed to the rise in chemicals in our cosmetics
19:15 The synergy of natural ingredients increasing efficacy and eliminating the need for chemicals
20:20 What is the entourage effect?
22:44 What is a Salve?
28:29 Caution about trying new products
28:50 Is there a natural product for diaper rash?
30:33 Are there truly "cruelty free sex lubricants"?
37:12 What is Melodial Global Health?
39:47 What is the difference between getting stoned and using psycodelics medicinally?
43:18 How do psychodelics help someone with PTSD?
RESOURCES:
LinkedIn: (26) Jodi Scott | LinkedIn
https://www.linkedin.com/in/jodi-scott-7234331b8/, CEO Spry Life
Instagram: https://www.instagram.com/jodi_a_scott/ (personal)
https://www.instagram.com/self.wellness.app/ (self wellness app)
https://www.instagram.com/greengoohelps/ (green goo)
Youtube: https://www.youtube.com/@JodiAllisonScott
-
TIMESTAMPS:
03:10 What is 9 meals to anarchy?
05:00 How did startorganic.org come to be?
12:50 Why grow close to the house?
14:29 Above the ground or in the ground and why?
22:30 How much weeding is there in a raised bed?
25:27 the difference between containers and raised bed
31:30 What are the different areas of startorganic.org?
34:00 What online courses does StartOrganic.com have?
39:25 Is it OK to have chickens or goats with raised bed gardens?
41:40 How do you define composting
42:30 The benefits of a chicken tractor
46:00 How do you control pests in your garden?
50:37 How do you prevent aphids?
59:15 What is your favorite garden tool?
1:05:00 Where do you see StartOrganic.org going in 5 to 10 years?
1:11:50 Where should people go to learn more?
RESOURCES:
https://learn.startorganic.org/
https://www.startorganic.org/
https://www.youtube.com/@startorganic
https://www.instagram.com/startorganic
-
Timestamps:
01:14 Why did you choose to become a chiropractor
05:40 Dr. Francis Pottenger's Cats Study
12:00 Where to go to schedule an appointment with Dr. Stern drcori.com
12:57 Why you shouldn't be aggressive with parasite cleanses
17:53 Who should do a parasite cleanse?
22:48 What conditions do people come to see you with? (cancers, thyroid, hormone imbalances, insomnia, menopause, depression, fatigue, immune issues.
24:40 Why are there so many Thyroid conditions?
29:57 Do we need hormone replacement therapy at some point?
37:13 What is the difference between whole food supplements and vitamins?
40:36 What is the best kind of milk?
44:50 What is your favorite testimonial related to what you do?
47:05 What gets in the way of people getting well?ll
51:30 What is the most important lifestyle change someone can make to improve their health?
55:25 What do you talk about on your YouTube channel?
Visit the Podcast Blog: https://drhaley.com/restoring-health-using-only-food/
Visit Dr. Cori Sterns Website: https://www.drcori.com/
- Visa fler
