Avsnitt

  • Doug Evans lived on sprouts for 30 days. In this episode of the Ancient Health Podcast he shares what he’s discovered in this ancient superfood. Doug Evans, a health food entrepreneur, and bestselling author of the Sprouts Book, is an evangelist for sprouts as a healthy alternative food source for those living in food deserts. 

    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

    Follow Doug Evans

    Instagram

    thesproutingcompany.com

    The Sprouting Book

    Follow Dr. Motley!

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    ------ 

    *  Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that’s a third off the price! 

    * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.

  • Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues?In this episode of the Ancient Health Podcast you’ll get some key takeaways like:

    Stagnant lymph can be a sign of sluggish blood.

    Foods that are good for the lymph system.

    A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life. 

    Show notes:

    Supplements:

    Manjistha Supreme: https://shorturl.at/2FeiF

    Hawthorne Berry: https://shorturl.at/DCZKM

    Organs of the Lymph System:

    Spleen

    Thymus Gland

    Appendix

    Adenoids

    Prostate

    Doctor Motley’s Recommendations

    Dr. Perry Nicholston - @stopchasingpain

    Electric Lymph Therapy

    Lymphatic Massage

    Emotional Work

    Movement

    Reduce EMFs

    Drink plenty of clean water


    Follow Doctor Motley!


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     If you’re looking for a safe, easy, natural way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! 



    *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it risk free for 15 days!

  • Saknas det avsnitt?

    Klicka här för att uppdatera flödet manuellt.

  • What kind of exercise helps us live longer? This is the question Dr. Motley sat down with Ulrich Dempfle, founder and CEO of CAROL Bike, a renowned ReHIT bike, to get to the bottom of. Above all, when it comes to exercise, the name of the game is consistency. But what if you’re short on time like so many? Learn how you get maximum gains from extremely short workouts. 



    Takeaways

    REHIT allows for efficient cardiovascular workouts with minimal time investment.

    Two 20-second sprints can significantly boost VO2 max.

    Recovery is crucial for fitness gains; workouts stimulate but do not build fitness.

    VO2 max is a key indicator of longevity and health.

    The CAROL Bike can be used safely by individuals with pre-existing conditions.

    User adherence is prioritized in workout design for better results.

    Short, intense workouts can lead to substantial health improvements.



    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.



    Follow Dr. Motley!

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    Follow Ulrich!

    @ulrichdempfle

    Learn more about CAROL Bike 

    @thecarolbike 



    ------ 

    *  Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: Use code DRMOTLEY to get a FREE B Complex with your Vitamin C order at www.livonlabs.com. Add both to your cart and then use the code for your discount. This is cellular energy + immune support done RIGHT. 🙌



    *  Quantum Upgrade neutralizes harmful EMFs in your home, car and life. Not only that but it boosts energy and ATP production by up to 29% and improves red and white blood cells! Feel the science-backed difference with a 15-day free trial at www.quantumupgrade.io and use code DRMOTLEY for a 15-day free trial! 

     Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

  • In this episode of the Ancient Health Podcast, Dr. Motley explores the intricate relationship between PTSD and the immune system. He discusses the historical context of PTSD, its neurological impacts, and the emotional and physical interconnections that arise from trauma. Dr. Motley emphasizes the importance of ancient healing techniques and modern therapeutic approaches, providing listeners with practical strategies for releasing trauma and improving overall health. He encourages those suffering from PTSD to seek help and offers resources for healing.

    Takeaways

    PTSD can severely affect both mental and physical health.

    The body develops defense mechanisms in response to trauma.

    Historical perspectives on PTSD show it has existed for centuries.

    Ancient healing techniques can provide valuable insights for modern therapy.

    Techniques like NET and EMDR can help release trauma.

    PTSD can affect the immune system tremendously.

    ------ 

    Show notes: 

    NETmindbody.com

    Autonomic Homeostasis Activation - autonomichealing.com

    Feelings Buried Alive Never Die by Karol Kuhn Truman

    ------ 

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    ------ 

    *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, including a course on the relationship between the physical and emotional body, plus bring all your questions to his frequent live Q+A's! Join here

  • In this episode, Dr. Christopher Motley and Todd Shipman dive into the world of quantum energy and how it relates to your health, with research and examples to tangibly show how we can access and send different frequencies for wellbeing. 



    They break down:

    What quantum energy is, how it works, and why it matters—especially when it comes to healing and protecting your body from harmful frequencies. 

    Quantum entanglement (how everything is connected), and how certain frequencies can support your brain, emotions, and overall well-being.

    New technologies that use these frequencies for healing, and what the future of quantum wellbeing looks like. 

    Want to try Quantum Upgrade out? Head to quantumupgrade.io and use code DRMOTLEY for a 15-day free trial. Check out what quantum healing can do for you! 



    Want more of The Ancient Health Podcast? Subscribe to the YouTube

    channel.



    Follow Dr. Motley!

    Instagram

    X

    Facebook

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    Follow Todd! 

    @thatoddtodd

    Learn more:

    @leelaquantum

    @quantumupgrade.io

    ------ 

    *  Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% of, or, if you choose the already discounted subscription you get almost a third off the price! Promo code: DRMOTLEY



    * Worried about cooking oils and how they might impact your family’s health? In the market for a fresh, healthy olive oil? Get a free bottle to try, with just $1 for shipping! Head to this link for a fresh, clean olive oil from an award-winning farm! 



     Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here

  • In this episode of the Ancient Health Podcast, Dr. Chris Motley explores the intricate relationship between trauma, fascia, and self-regulation. He discusses how trauma is stored in the body, particularly in the fascial system, and how this can lead to physical and emotional health issues. Dr. Motley emphasizes the importance of understanding the body's memory and the techniques available for releasing trauma, including herbal remedies and self-care practices for emotional healing.



    ------ 

    Show notes: 

     Herbs:

    * Rehmannia

    * Licorice Root

    * Schisandra

    * Reishi:

    * Lion’s Mane

    * The Body Keeps the Score by Bessell Van der Kolk

    * CES Ultra - Vagus Nerve Stimulator

    * Dr. Perry - @stopchasingpain



    Takeaways

    Trauma is stored in the body and can lead to physical issues.

    Emotional trauma can affect physical health and vice versa.

    Techniques like EMDR and somatic therapies can help release trauma.

    Fascia encodes emotional and energetic imprints, serving as a memory storage.

    The connection between fascia and DNA is crucial for understanding trauma.

    Vagus nerve stimulation is important for emotional regulation.

    Herbal remedies can support emotional healing and balance.

    Understanding the body's response to trauma can empower healing.



    ------ 

    Follow Doctor Motley


    Want more? Check out Dr. Motley’s YouTube Channel!

    Instagram

    Twitter/X

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    ------ 



    *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here

  • May is Lyme Disease Awareness Month, and today Dr. Motley is joined by Dr. Bill Rawls for a passionate, knowledgeable conversation breaking down underlying causes and common-sense treatments for battling chronic infections. Check out this FREE resource for our listeners:
    Best Herbs for Lyme Disease: rawlsmd.com/ancienthealth ⁠




    TOPICS DISCUSSED:

    The transition from conventional medicine to herbal therapies for Lyme.

    The combination of factors that can lead to chronic illness, like stress and microbial infections.

    How this all comes down to cellular health, and what we can do to make healthy environments for our cells. 

    Understanding the nature of microbes in our bodies.

    The role a low-carb diet has in improving cell-health.



    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.



    Follow Dr. Chris Motley

    Instagram

    Twitter/X

    Facebook

    Tik-Tok

    Website



    Follow Dr. Bill Rawls!

    https://www.instagram.com/rawlsmd/

    https://www.facebook.com/rawlsmd 

    rawlsmd.com

    Books: Unlocking Lyme and the Cellular Wellness Solution



    Best Herbs for Lyme Disease (FREE resources for our listeners!): rawlsmd.com/ancienthealth



    ------ 

    * Enjoy mineral replenishment in a shot glass and support your body, immune system and gut health. Head to beamminerals.com and use code DRMOTLEY for 20% off!



    *  Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: Use code DRMOTLEY to get a FREE B Complex with your Vitamin C order at www.livonlabs.com. Add the Lypo-Spheric® Vitamin C and Lypo-Spheric® B Complex Plus to your cart and enter code DRMOTLEY at checkout. This is cellular energy + immune support done RIGHT. 🙌



    * Worried about cooking oils and how they might impact your family’s health? In the market for a fresh, healthy olive oil? Get a free bottle to try, with just $1 for shipping! Head to this link for a fresh, clean olive oil from an award-winning farm! 



    * Are you struggling with Lyme and other chronic illness? Dr. Motley has courses where you can take full advantage of his expertise in chronic infections and more tools to unlock your wellbeing. Join his membership for more + the chance to pick his brain in his weekly lives! Join here

  • Anger isn’t bad - it’s a messenger! It gives you clarity, even growth, but you do want to keep your system in balance and excessive anger in TCM is associated with the liver. In this episode of the Ancient Health Podcast, Dr. Christopher Motley explores the intricate relationship between liver health and emotional well-being, particularly focusing on anger. 

    TOPICS DISCUSSED:

    How the liver's functions in Chinese medicine relate to emotional states, especially during the spring season when liver energy is heightened. 

    The importance of methylation.

    The impact of liver stagnation on mood.

    Practical strategies for maintaining liver health through diet, acupressure, and emotional processing techniques.

    Want more of Dr. Motley and the Ancient Health Podcast? Subscribe to his YouTube Channel! 

    ------ 

    Show Notes:

    Breathwork

    Journaling

    Talking to your Organs

    Herbs: 

    Xia Yao San, Milk Thistle, Dandelion

    Camu: http://bit.ly/3EG9oGy

    Mimosa: https://bit.ly/4iPlJ9u

    ------ 

    Follow Doctor Motley!

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    Website



    *If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 

  • In this illuminating episode of the Ancient Health Podcast, Dr. Christopher Motley sits down with Connie Zack, co-founder of Sunlighten, to explore the healing power of infrared therapy and its role in modern energy medicine.

    Connie shares her deeply personal journey—how infrared saunas helped her brother recover from a serious illness and sparked her mission to bring this life-changing technology to the world. Together, she and Dr. Motley dive into the science behind infrared wavelengths and how they uniquely support the body on a cellular level.

    Listeners will learn about:



    The heart-health benefits of infrared therapy, including improved circulation and reduced blood pressure






    The three types of infrared light and how each supports energy production, skin rejuvenation, joint recovery, and cardiovascular health




    How consistent infrared use promotes deep sleep, lower stress, and enhanced immune support




    Why Connie believes infrared is a form of energy medicine—a bridge between ancient healing traditions and cutting-edge science




    This conversation is both educational and empowering, reminding us that wellness starts with tuning into the body’s natural rhythms—and sometimes, all it takes is a little light to spark profound change. Connie has generously provided our audience with a discount of 1,400 off a Sunlighten Sauna with this discount (scroll down for the discount): https://get.sunlighten.com/ancienthealthpod



    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

    Follow Dr. Chris Motley

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    Follow Connie and learn more about her company!

    @conniejozack for Connie

    Instagram ⁠@sunlightensaunas ⁠


    https://www.facebook.com/SunlightenSaunas/



    Mentioned in the Show:

    Waon Therapy

    ------ 

    *  Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that’s a third off the price! 



    *  Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: Use code DRMOTLEY to get a FREE B Complex with your Vitamin C order at www.livonlabs.com. Add at least one each of Lypo-Spheric® Vitamin C and Lypo-Spheric® B Complex Plus to your cart. Enter code DRMOTLEY at checkout. 
    This is cellular energy + immune support done RIGHT. 🙌



    * Worried about cooking oils and how they might impact your family’s health? In the market for a fresh, healthy olive oil? Get a free bottle to try, with just $1 for shipping! Head to this link  for a fresh, clean olive oil from an award-winning farm! 



     Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

  • Have you ever felt completely drained after spending time with certain people, attending an event, or being in a specific environment? There’s a real reason for that—and it’s not just in your head. In this episode, Dr. Motley unpacks how frequency medicine explains the energetic impact of our relationships and surroundings on our body, emotions, and overall health.

    Want more of Dr. Motley and the Ancient Health Podcast? Subscribe to his YouTube Channel! 

    ------ 
    Show Notes:

    For the Heart:
    Dan Shen

    For the Emotions:
    NET netmindbody.com
    EMDR
    EFT
    Neurofeedback

    Frequency Healing:
    PEMF
    Biofield Therapy/Tuning Fork Therapy
    Infrared Sauna: Sunlighten Saunas
    Light Therapy: biolight.shop

    Breathwork
    Vegas Nerve Toning 
    Sound Therapy

    ------ 

    Follow Doctor Motley!
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    Website

    *If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 

    *Hunting for an excellent form of magnesium? Get 10% off ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout! 

    ------ 

  • On today’s episode of the Ancient Health Podcast, Dr. Motley welcomes Miesha Tate, UFC fighter and podcaster! Miesha Tate is a UFC champion, and host of her own podcast Built For Growth who is incredibly knowledgeable about health in her own right. They have a powerful conversation about her journey towards emotional healing through connectivity and mindfulness.



    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.



    Follow Dr. Chris Motley

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    Twitter

    Facebook

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    Website



    ------ 



    Follow Miesha Tate! Instagram

    Miesha’s podcast → Built for Growth- Miesha Tate

    Miesha’s newsletter → www.mieshatate.com



    ------ 



    * Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: Use code DRMOTLEY to get a FREE B Complex with your Vitamin C order at www.livonlabs.com. This is cellular energy + immune support done RIGHT. 🙌



    * Quantum Upgrade neutralizes harmful EMFs in your home, car and life. Not only that but it boosts energy and ATP production by up to 29% and improves red and white blood cells! Feel the science-backed difference with a 15-day free trial at www.quantumupgrade.io and use code DRMOTLEY for a 15-day free trial! 



    * Want balanced, natural minerals in a shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.



    *If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 

  • In this special episode, Dr. Motley sits down with best-selling author and leading gut expert Dr. Steven Gundry to explore his new book The Gut/Brain Paradox (out now!), and the latest crucial information about the gut microbiome that you need to know!

    TOPICS DISCUSSED:
    The connection between Altzheimers and the gut
    The connection between your gut and depression/anxiety
    The rise and effects of antibiotics
    Best diet tips for your gut!

    Want more? Subscribe to Dr. Motley’s YouTube channel!

    Follow Dr. Motley
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    Twitter
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    Website
    ------ 
    Follow Dr. Gundry!
    https://www.instagram.com/drstevengundry/?hl=en
    https://www.youtube.com/@GundryMDYT

    Buy his book!
    https://www.amazon.ca/Gut-Brain-Paradox-Improve-Reverse-Microbiome/dp/0062911805
    ------ 

    * Do you have gut troubles? Just Thrive’s unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle! 

    *If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 

  • Dr. Motley welcomes Ben Azadi, host of the Metabolic Freedom podcast, for an inspiring discussion around Ben’s transformational journey from obesity to health through the power of mindset and affirmations!



    Pre-order Ben’s book and get his bonus course!: metabolicfreedom.com



    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

    Follow Ben!

    https://www.instagram.com/thebenazadi

    www.facebook.com/thebenazadi

    www.benazadi.com



    Follow Dr. Motley!

    Instagram

    Twitter

    Facebook

    Tik-Tok

    Website



    ------  




    *Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that’s a third off the price! 


    * Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: Use code DRMOTLEY to get a FREE B Complex with your Vitamin C order at www.livonlabs.com. Add at least one each of Lypo-Spheric® Vitamin C and Lypo-Spheric® B Complex Plus to your cart. Enter code DRMOTLEY at check out. 
    This is cellular energy + immune support done RIGHT. 🙌



    * In the market for a fresh, healthy olive oil? Get a free bottle to try, with just $1 for shipping! Head to www.getfreshDRMOTLEY.com https://freshpressedoliveoil.com/c/PCDRM001_Q225/tj/a3356d21465c4a82a6158d876b875e40



    *If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 

  • On this episode of the Ancient Health Podcast Dr. Motley talks about how the Earth is medicine and why grounding is so important! 



    Topics Discussed:




    Why grounding is important and the health benefits

    How this works (transferring ions between your cells and the Earth)

    Spiritual aspects to this daily ritual: prayer and meditation

    How we can become grounding rods and how grounding can guard our energy




    Check out earthing.com if you want to look into grounding mats.



    Want more of Dr. Motley and the Ancient Health Podcast? Subscribe to his YouTube Channel! 



    ------ 

    *This episode is brought to you by BEAM Minerals! Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.



    *If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 

    ------ 

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  • In this episode, Dr. Motley is joined by Dr. Thomas Levy, a board-certified cardiologist, attorney and author, to discuss why toxins are the source of all disease and what we can do to fight back! Dr. Levy shares his incredible journey into orthomolecular medicine. 



    TOPICS DISCUSSED



    The link between toxins, oxidative stress and disease

    The Power of vitamin c (and other treatments)

    Microbes in the mouth and how affect our health

    Hydrogen peroxide nebulization

    Wly liposomal encapsulation is superior



    Grab a Lyphospheric Vitamin C and get your FREE Vitamin B Complex (56 dollar value) with code DRMOTLEY at www.livonlabs.com.



    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.



    Follow Dr. Chris Motley

    Instagram

    Twitter

    Facebook

    Tik-Tok

    Website



    Follow Dr. Levy!

    https://www.instagram.com/drthomaslevy/?hl=en



    Check out Dr. Levy’s website!

    www.tomlevymd.com 



    ------ 



    *  Enjoy full mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!



    *Hunting for an excellent form of magnesium? Get 10% off ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout! 



    *  Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

  • It’s springtime allergy season! You probably don’t think to check for UTI’s when your hay-fever acts up, but in this episode Dr. Motley discusses the connection he’s seen between chronic allergies + sinus infections and kidney and bladder issues. Get your pens ready: this episode is packed with seasonal allergy recommendations, the possible connection with kidney and bladder infections and what to do about it, as well as the emotions that are connected to the kidneys in TCM.



    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.



    Lab testing:

    Microgendx https://microgendx.com/ - look out for urokey



    Herbs and Supplements for Allergy Symptoms:

    Andrographis: One of Chinese Medicine’s immune builders that’s also an anti-histamine! Two a day helps with symptoms.

    D-Hist

    Histo-Zym



    For the Kidneys:

    Uva Ursi: https://shorturl.at/vqxmG

    Body Guard Supreme: https://shorturl.at/ZWJTt

    D-Mannose



    ------ 



    *Do you have gut troubles? Just Thrive’s unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle! 



    *If you’re a health coach and you’re looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley’s membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: Join here. 





    ------ 



    Follow Doctor Motley!

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  • At the A4M conference, Dr. Motley had the chance to interview Dr. Jess Peatross, a former hospitalist, internal medicine based medical doctor turned certified Gerson Practitioner and functional medicine leader. In this episode she speaks with Dr. Motley on how she became disillusioned with the conventional medical system, the medical risks behind root canals and breast implants, how to heal your lymphatic system and more! 



    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

    ------ 

    Follow Dr. Chris Motley

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    Follow Dr. Jess

    Instagram



    ------ 



    *Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that’s a third off the price! 



    * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!



    * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here.

  • In this episode, Dr. Motley dives deeper into everything EBV, how it works, its challenges to the immune system, and what you can do to fight it. Key takeaways? Find an Epstein-Barr knowledgeable practitioner and look into homeopathy! 

    Show Notes:
    Dr. Kasia Kines: The Epstein Barr Virus Solution
    Herbals - Astragalus: https://shorturl.at/PSYTK

        Ashwagandha: https://shorturl.at/rG6ga


        Schisandra Supreme: https://shorturl.at/4SD2r


    DesBio Homeopathics: DesBio Homeopathics
    Vitamins and Nutrients: NAC, Vitamin E + C, Selenium, Zinc, Licorice
    ------ 
    Want more of The Ancient Health Podcast? Subscribe!
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    * Hunting for an excellent form of magnesium? Get 10% off ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout!
     
    *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store
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  • If you’re taking something every day you would want to know how much heavy metals are in it, right? In this episode, Dr. Christopher Motley sits down with Oliver Amdrup-Chamby, co-founder of Puori, to discuss the importance of transparency in health supplements. They dive into heavy metal contamination in food—especially in baby food and protein powders—and highlight the role of third-party testing  in ensuring product safety. Oliver shares his optimism for the future of clean food products and how consumer demand is driving change.

    #AncientHealthPodcast #CleanLabel #SupplementTransparency #HealthyLiving



    Head to Puori.com/DRMOTLEY for 20% off their clean, excellent quality protein powder! If you choose the already discounted subscription, you get almost a third off the price! 



    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.



    Follow Dr. Chris Motley

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    Follow Oliver 

    https://www.instagram.com/oliveramdrup/?hl=en



    Puori

    https://www.instagram.com/puorilife/?hl=en

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    * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure!



    * Do you have gut troubles? Just Thrive’s unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle! 



    * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here:https://www.doctormotley.com/store

  • Why do we sometimes feel like we're doing everything “right” but still struggle with health issues— despite following all the best wellness routines, tools, and practices? In this special re-release, Doctor Motley explores the fascinating role of our genes, especially our recessive genes, and what happens when they become reactivated. Understanding the hidden influence of your genetics may help crack your particular health code. 



    Dr. Motley's Recomended Labs:

    Bacteria and Yeast: microgendx.com

    Parasites: parasitetesting.com

    Parasites: parawellnessresearch.com

    Heavy Metals and Toxins, Krebs Cycle: gdx.net

    Mold Toxins and Mold: mosaicdx.com

    Lyme, EBV, Viruses: vibrant-wellness.com/HomePage

    Lyme Disease: dnaconnexions.com

    Lyme and other infections: vibrant-wellness.com/HomePage



    Want more of The Ancient Health Podcast? Subscribe to Doctor Motley’s YouTube Channel!



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    Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here.