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Do you ever feel like your mindset is the biggest thing holding you back in business? You’re definitely not alone. Over the years, I’ve had to work through a ton of mindset shifts to get where I am today, and in this episode, I’m sharing five of the biggest ones that completely changed how I think about business, growth, and success.
From overcoming imposter syndrome to letting go of the fear of what others think, these shifts have helped me move forward with confidence - and I know they can help you, too.
I’ll also share some practical strategies to break free from overthinking, stop chasing perfection, and actually start making progress in your business. If you’ve been feeling stuck, this is the episode for you!
If this episode resonated with you, I’d love to hear about it so please rate & review it!
Links:
Join our FREE dietitian communityBook your FREE Business Strategy Call today (open to starting, growing or scaling dietitian business owners)Transcript Summary:
[00:00:00] Introduction & Why Mindset Work Matters
[00:05:00] The Importance of Building Systems for Consistency
[00:07:00] Why Mindset Can Make or Break Your Business
[00:20:00] Mindset Shift #1: The “Let Them” Theory
[00:28:00] Mindset Shift #2: Clarity Comes from Action, Not Overanalyzing
[00:36:00] Mindset Shift #3: Treat Your Offer Like Version 1 of 100
[00:39:00] Mindset Shift #4: Keep the Main Thing, The Main Thing
[00:43:00] Mindset Shift #5: The Passive Income Myth
[00:48:00] Final Thoughts & Recap
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In this episode of the Dietitian Success Podcast, I sit down with Ana Reisdorf, MS, RD, founder of a vibrant group of registered dietitians called RDs Who Thrive and founder of the GLP-1 Hub, a community for GLP-1 users. We talk about her journey from freelance writing to building a more diversified business model.
She shares candid insights into the rise and shift of freelance writing, how AI and Google have impacted content marketing, and why she pivoted her focus to affiliate marketing and brand partnerships. And after spending years building SEO-driven websites for other brands, Ana figured why not use those skills to build something of her own? That’s when the idea for GLP-1 Hub was born. Ana gives us a peek inside the business of GLP-1 medications and how she built a consumer-facing community around this growing market.
If you've ever wondered how to evolve your business to stay ahead of industry changes, this episode is a must-listen.
Links:
Join our FREE dietitian communityJoin the RDs Who Thrive Facebook communityCheck out Ana's Freelance Writing websiteCheck out the GLP-1 HubFollow Ana on Instagram: @active_to_passive and @GLP1Hub Book your FREE Business Strategy Call today (open to starting, growing or scaling dietitian business owners)Transcript Summary:
[00:00:00] Welcome to the Episode
[00:02:00] Meet Ana Reisdorf
[00:04:00] The Rise & "Fall" of Freelance Writing for Dietitians
[00:09:00] Facing a Business Shift: Letting Go of a Team
[00:14:00] Affiliate Marketing & Passive Income Strategies
[00:24:00] Ethics of Affiliate Marketing for Dietitians
[00:27:00] Inside the GLP-1 Hub: Ana’s New Business Venture
[00:34:00] Thinking Differently About Brand Partnerships
[00:38:00] What’s Next for Ana?
[00:39:00] Final Advice for Dietitians Seeking Passive Income
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Saknas det avsnitt?
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Building a dietitian business can feel overwhelming. One of the biggest challenges I see dietitians face isn’t just marketing or attracting clients—it’s getting unstuck and actually moving forward. In this episode of The Dietitian Success Podcast, I talk about a step-by-step system I've developed called The PLATE Framework—a guide to help dietitians execute their business ideas with clarity.
This framework is a game-changer if you:
Feel overwhelmed with too many ideas.Struggle with execution and follow-through.Have big goals but don’t know where to start.The PLATE Framework helps you stay focused, organized, and productive. If you’re ready to move forward in your dietitian business, give this episode a listen & start applying these steps today!
Which step of the PLATE Framework do you need to focus on most? Let us know in the community or drop me a DM on Instagram!
Links:
Join our FREE dietitian communityBook your FREE Business Strategy Call today (open to starting, growing or scaling dietitian business owners)Join Business Project Lab – A year-long strategic coaching program to help you launch, grow, and streamline your business.Transcript Summary:
[00:00:00] Introduction
[00:04:00] Overview of DSC Offerings
[00:05:00] Identifying the Biggest Challenge for Dietitians
[00:08:00] The Birth of the PLATE Framework
[00:09:00] What is the PLATE Framework?
[00:14:00] P – Plan Your Vision
[00:20:00] L – List Your Priorities
[00:23:00] A – Allocate Your Time
[00:29:00] T – Tackle Your Tasks
[00:33:00] E – Evaluate Your Metrics
[00:35:00] Key Takeaways
[00:36:00] Free Business Strategy Calls
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Have you ever wished for a quick, no-pressure strategy session to get unstuck in your dietitian business? Well, now’s your chance! In this episode of The Dietitian Success Podcast, I’m sharing why I’m offering free 20-minute business strategy calls for dietitians - and why talking to people for free is actually the most valuable use of my time.
I’ll break down:
What these calls are and why I’m doing themHow relationship-building is the currency of business (and how you can apply this in your own biz)How you can book a session today (spots are limited!)What kinds of challenges we can tackle in just 20 minutes - niching, pricing, offers, marketing, and more!Why these calls are different from sales or discovery calls (they're pitch-optional!)My personal goal of completing 25 sessions in March - so let’s make it happen together!Links:
Book your FREE Business Strategy Call today (open to starting, growing or scaling dietitian business owners)Plus, big news! 🚀 Our brand-new Dietitian Success Center website has launched, including a free dietitian community where I’ll be recording the podcast live each week. Want to ask questions while I’m filming? Join our free DSC Starter Kit at dietitiansuccesscenter.com and be part of the conversation!This is a new approach, a new strategy, and an experiment in learning, testing, and growing, and I want you to be part of it. So, don’t wait - book your free business strategy call now!
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Building a business is one thing—doing it while navigating pregnancy and motherhood is another. In this episode of The Dietitian Success Podcast, I sit down with dietitian and entrepreneur Olivia Cupido to chat about the realities of growing a business while raising a family.
Olivia shares:
How she started and scaled her private practice (and why she ditched one-off sessions for packages)The unexpected challenges of working through pregnancy—and the moment she realized she had to slow downHow she structured her maternity leave and came back stronger than everThe biggest mindset shift she had to make when balancing motherhood and entrepreneurshipWhy setting work-life boundaries has been a game-changer for her business and familyIf you're an entrepreneur (or future entrepreneur!) wondering how to juggle business and motherhood—or just want a candid, inspiring conversation—this episode is a must-listen!
Links:
Join our FREE dietitian community hereCheck out Olivia's Website Follow Olivia on InstagramTranscript Summary:
[00:00:00] Introduction
[00:01:00] Olivia’s Background & Dietitian Journey
[00:04:00] Starting a Private Practice
[00:07:00] Early Days of Business Growth
[00:09:00] Structuring Offers & Pricing Changes
[00:12:00] Marketing & Client Referrals
[00:17:00] Motherhood & Business Changes
[00:22:00] Navigating Identity Shifts as a Mom & Entrepreneur
[00:27:00] Setting Boundaries with Clients
[00:29:00] Pregnancy with Second Child & Business Adjustments
[00:36:00] Biggest Challenge of Motherhood & Business -
What happens when a dietitian goes viral? In this episode of The Dietitian Success Podcast, I sit down with Dietitian Gabrielle Palmeri, who skyrocketed from 8K to over 100K followers after a viral TikTok moment. But with virality comes both opportunity and challenges—including handling online negativity, maintaining consistency, and turning social media growth into a sustainable business.
Gabrielle shares:
The behind-the-scenes of her viral video (and why she almost didn’t post it)How she navigates negative comments and misinformation in the nutrition spaceWhy consistency and volume were key to her social media successWhat content works best for growing an audience on Instagram & TikTokHow she set up her business to turn posts into real incomeIf you’ve ever wondered what it’s like to go viral as a dietitian—and how to handle the attention (both good and bad)—this episode is a must-listen!
Links:
Join the FREE dietitian community hereFollow Gabrielle on Instagram Follow Gabrielle on TikTokSubscribe to Gabrielle's YouTube channel -
In this episode of the Dietitian Success Podcast, Krista sits down with Teresa Maiorano, RD, fertility nutritionist and founder of Live and Love Nutrition. Teresa shares her inspiring journey from starting a private practice in a new and emerging area of dietetics to building strong referral networks and self-publishing her own cookbook. This episode is packed with actionable insights and inspiration!
What We Talk About:
Teresa’s path from industry work to private practice in fertility nutrition.How she self-published her cookbook, Boost Your Fertility, including actionable steps and tips for how you can do this yourself.Building and nurturing referral relationships with fertility clinics to drive business growth.The power of persistence and networking in business success.Practical strategies for dietitians to carve a niche in emerging areas of practice.Teresa’s research journey to become a subject matter expert in fertility nutrition.The impact of nutrition on fertility outcomes and client success stories.Links:
Visit Teresa’s website: Live and Love NutritionFollow Teresa on Instagram: @liveinlovenutrition.fertility -
In this episode of The Dietitian Success Podcast, Krista Kolodziejzyk sits down with Dana J. Fryer, a dietitian who has masterfully built a career balancing clinical work, RD exam tutoring, and private practice. Dana shares her journey from navigating job loss during the pandemic to creating a thriving business that meets the diverse needs of her clients and students. We discuss how she’s structured her business, split her marketing channels, and grown her offerings into scalable and sustainable models.
Key Takeaways:
Turning challenges into opportunities: How Dana pivoted during the pandemic to create her business.The evolution of her RD exam tutoring from 1:1 sessions to a robust program with group classes and recorded content.Balancing multiple streams of work: Dana’s strategy for managing clinical work, private practice, and tutoring.Why splitting marketing channels for distinct audiences can clarify messaging and enhance engagement.The power of small, engaged audiences for business success.Whether you're a dietitian, entrepreneur, or simply looking for inspiration on juggling multiple passions, this episode is packed with insights and actionable advice.
Links:
Website: danajfnutrition.comInstagram: @danajfnutrition (personal/private practice) and @dieteticswithdana (tutoring).Podcast: Dietetics with Dana Podcast -
In this casual and reflective episode of the Dietitian Success Podcast, Krista Kolodziejzyk shares an exciting update on what’s happening at Dietitian Success Center (DSC). She dives into the deep work behind DSC’s transformation, including a new platform launch, revamped business curriculum, and innovative resources for dietitian entrepreneurs. Krista also introduces The Business Project Lab and the PLATE Framework—a practical approach to help dietitians turn their business dreams into reality.
Tune in to learn about:
The exciting updates coming to DSC in 2025.Strategies for managing big projects and staying aligned with your vision.How the new curriculum integrates AI tools to streamline business processes.The PLATE Framework for planning, prioritizing, and achieving your goals.Krista’s approach to creating a comprehensive business book and curriculum.What makes DSC’s resources adaptable for both new and seasoned dietitian entrepreneurs.Links:
To join the unofficial "waitlist" for Business Project Lab, send an email to [email protected] or DM us on Instagram @dietitiansuccesscenter and just let us know you're interested in receiving more information once the program is launched! -
In this episode of the Dietitian Success Podcast, I chat with Nicole Mott, a dietitian from Australia who specializes in celiac disease. Nicole shares her inspiring journey from her early interest in nutrition to finding her niche in supporting clients with celiac disease. She discusses her challenges starting out as a nutritionist, her decision to pursue a master's degree during the COVID-19 lockdown, and the pivotal moment that led her to focus on celiac care.
Key Highlights:
Nicole's path from general nutrition to niching in celiac disease, inspired by personal connections and observed gaps in care.Her innovative business model, including a weekly membership plan tailored to meet her clients' needs.The power of community: how Nicole leverages the platform Skool to create a vibrant, engaged community of nearly 700 members.The importance of niching for building trust, attracting the right clients, and securing brand partnerships.Building partnerships with gluten-free cafes and restaurants to provide expert guidance and support.Nicole's advice on overcoming the fear of niching, testing new strategies, and building meaningful connections in the industry.Nicole also shares tips on using creative approaches to engage with clients, manage communities effectively, and expand reach in innovative ways.
Links:
If you're interested in launching your Skool community and growing it effectively, use this link to receive free mentoring from Nicole! She’ll guide you in setting up your Skool community for maximum engagement and show you how to start selling more effectively. Once you’ve created your community using the link provided, just email Nicole at [email protected] for mentoring.Follow Nicole on Instagram -
In this episode of The Dietitian Success Podcast, I sit down with Alisa Fields, RD and co-founder of LogEat, to discuss her journey from corporate dietetics in the restaurant industry to launching a cutting-edge nutrition coaching app designed for dietitians and health professionals. Alisa shares the lessons she’s learned building her business and provides actionable insights for entrepreneurial dietitians.
What You’ll Learn:
How to leverage unique career experiences to build an innovative nutrition tracking and coaching app for dietitians.The importance of identifying and narrowing your ideal client niche over time.Key considerations for creating a successful tech product tailored to dietitians.Insights into the business model and pricing strategy of LogEat.Tips for standing out in a crowded market and leveraging partnerships for growth.How to use tools like YouTube and long-form content for sustainable marketing success.Links:
Check out Logeat here Follow Logeat on Instagram here -
In this episode of The Dietitian Success Podcast, Krista interviews Orly Wachter, a dietitian-turned-copywriter, to explore how dietitians can leverage the power of words to connect with their audience and drive business growth.
Orly's journey from clinical dietitian to entrepreneur and copywriter.The importance of market research and how to truly understand your audience.How to craft engaging website copy that speaks directly to your ideal client.The value of sales pages and the essential elements to include.Practical tips for creating email sequences that keep your audience engaged.Mindset shifts to overcome the fear of sounding “salesy.”The role of storytelling in building trust and relatability.
Together, they dive into topics like:Links:
Download Orly's Copywriting Cheat Sheet here: https://copy.orlywachter.com/ -
In this milestone 200th episode of The Dietitian Success Podcast, Krista reflects on four years of podcasting, shares insights from the recent "Legacy Launch," and offers a sneak peek into exciting plans for 2025. This unscripted, heartfelt episode dives into lessons learned about business, consistency, and creativity. Plus, Krista reveals the top five podcast episodes of all time and unpacks what worked—and didn’t work—during the launch.
In this episode, Krista talks about:
Celebrating 200 Episodes: How passion and consistency have driven the podcast's steady growth and impact.Lessons on Consistency: Why choosing topics you genuinely enjoy talking about makes staying consistent easier.Launch Recap: Highlights from the recent "Legacy Launch," including strategies that worked (and didn’t).Marketing Insights: The power of leveraging social media, word-of-mouth referrals, and email marketing.Future Plans for 2025: Exciting updates for Dietitian Success Center, including revamped business content, a new website platform, and the dream of hosting an in-person conference.Top Five Podcast Episodes: A countdown of the most downloaded episodes and why they resonated with listeners.Experimenting with Marketing Strategies: Reflections on tactics like case studies, open houses, and Instagram Lives.What Didn’t Work: Challenges with tech glitches and less successful ideas, like a merch-based referral program.Actionable Business Advice: Pricing to communicate value, crafting clear email messaging, and the importance of feedback-driven growth. -
In this fun and candid episode of the Dietitian Success Podcast, Krista is joined by RD business buddies, Kristen and Gillean, for a heartfelt discussion about the hardest lessons they’ve had to learn as entrepreneurs. With each having a unique business focus—private practice, media dietetics, and online education—they share common challenges and invaluable insights. Together, they chat through:
The importance of hiring self-sufficient team members who take ownership of their roles, and balancing oversight and trust to maintain quality while empowering employees.Setting boundaries to avoid burnout while maintaining flexibility.Learning to say no, delegate, and prioritize tasks based on personal and business values.Avoiding "Shiny Object Syndrome"; staying focused on the “main thing” to prevent distractions from diluting your brand.The value of in-person and network connections in growing a sustainable business.Being “in the room” with your community to foster deeper relationships and opportunities.Avoiding a codependent relationship with customers by charging appropriately for your services.The realization that marketing and promoting a product is as important as the product itself.Tips for engaging your audience in the creation process to build buy-in and excitement.... and so much more!
Don't forget to lock in your membership rate before November 22nd 2024 before prices go UP! Questions about whether DSC is right for you? Email [email protected] Follow Kristen and Gillean on Instagram @expertwithinfluence
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In this episode of The Dietitian Success Podcast, I interview Letisha Garcia Bates (founder of Endocrine Collective). Letisha shares her journey from building a massive social media following to walking away from it all in pursuit of a fresh, intentional start. Together, we discuss:
How Letisha’s own PCOS journey inspired her transition from nursing to health coaching and eventually dietetics.The challenges Letisha faced with a social media audience of >250,000 people, including the emotional toll of negative comments and online bullying.Why Letisha ultimately walked away from her account with 250K followers and started over with a new, intentional approach.Tips from Letisha on connecting with followers meaningfully and setting boundaries to protect mental health.Shifting from weight loss to health advocacy. Practical advice for anyone considering a rebrand, from managing expectations to building resilience.
Don't forget to lock in your membership rate before November 22nd 2024 before prices go UP! Follow Letisha @endocrinecollective on Instagram here
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In this episode of The Dietitian Success Center, we showcase how a Private Practice Sports Dietitian uses DSC in their day-to-day practice.
Don't forget to lock in your membership rate before November 22nd 2024 before prices go UP!
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(This case, including the client and their personal health information, is built using fictional data inspired from real scenarios) -
In this episode of The Dietitian Success Center, we showcase how a LTC (Long-Term Care) Dietitian uses DSC in their day-to-day practice.
Don't forget to lock in your membership rate before November 22nd 2024 before prices go UP!
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(This case, including the client and their personal health information, is built using fictional data inspired from real scenarios) -
In this episode of The Dietitian Success Center, we showcase how a Clinical Dietitian uses DSC in their day-to-day practice.
Don't forget to lock in your membership rate before November 22nd 2024 before prices go UP!
Links:
(This case, including the client and their personal health information, is built using fictional data inspired from real scenarios) -
In this episode of The Dietitian Success Center, we showcase how a Community Dietitian uses DSC in their day-to-day practice.
Don't forget to lock in your membership rate before November 22nd 2024 before prices go UP!
Links:
(This case, including the client and their personal health information, is built using fictional data inspired from real scenarios) -
In this episode of The Dietitian Success Podcast, I dive into what you can expect from DSC in 2025, including some key changes and updates we're making for members and non-members.
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Join DSC now
We’re running a super fun DSC Sharing Challenge from now until November 22nd 2024, and we want YOU to be involved. With this simple challenge, when you share about DSC with RD friends and colleagues, you earn prizes like this: Canvas Washable Lunch Bag, Hardcover Dietitian Lined Notebook, I Heart Veggies Mug, Veggies 11 x 14 Office PosterStep 1: Share about DSC with your RD colleagues and gain points for every share. For every 10 points, you will be sent a prize of your choice!Step 2: After you share, take a screenshot and submit it to us using this form. Step 4: Challenge deadline is November 22nd 2024 at 5pm EST.
Sharing Challenge Instructions (only open to current DSC members):
Any questions? Just reply back to this email!
- Visa fler