Avsnitt
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In this powerful and practical episode, Darin sits down with biological dentist and functional health pioneer Dr. Michelle Jorgensen, who shares the truth most dentists never tell you: your mouth is a mirror of your entire body’s health. After mercury poisoning nearly ended her career, Michelle embarked on a radical healing journey—becoming a patient, a student, and ultimately a healer in the truest sense.
Together, Darin and Michelle expose the shocking gaps in traditional dentistry, from hidden oral infections and toxic root canals to how your mouth affects your brain, heart, and gut. This episode is a masterclass in reclaiming your health from the inside out—starting with your teeth.
What You’ll Learn (Timestamps)00:00 – Meet Dr. Michelle Jorgensen: From dentist to mercury-poisoned patient
Thank You to Our Sponsor:
04:17 – What conventional dentistry got wrong (and still gets wrong)
08:45 – Mercury, root canals, and other dental toxins hiding in plain sight
12:10 – Why you can’t detox without addressing your mouth first
15:58 – How oral infections silently fuel chronic inflammation and disease
19:23 – The shocking link between dental health and Alzheimer’s
22:45 – Mouth-gut-brain connection explained (and what to do about it)
26:13 – Why the microbiome in your mouth is just as important as your gut
29:50 – Simple steps to detox your dental hygiene routine
33:20 – Red flags to look out for in your dentist or dental office
36:09 – Safe protocols for removing mercury fillings and root canals
39:35 – Natural tools for remineralizing teeth and rebuilding enamel
43:00 – How oral health affects kids’ development, behavior, and immunity
47:12 – The best tests to uncover hidden dental infections
50:35 – Michelle’s holistic protocol for dental and full-body healing
53:58 – Her personal mission to transform how we view oral care
57:40 – What she wants every person to know about their mouth and healthTherasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.
Find More From Dr. Michelle JorgensenWebsite: www.totalcaredental.com
Instagram: @dr.michellejorgensen
Book: Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health and Unlimited Energy
YouTube: Total Care Dental & Wellness
Find More From Darin Olien:
Website: darinolien.com
Instagram: @darinolien
Podcast: superlife.com
Book: Fatal Conveniences
Key Takeaway Quote“If you’re trying to heal your body and ignoring your mouth—you’re missing the foundation. Oral health is the gateway to brain health, immune strength, and disease prevention.” — Dr. Michelle Jorgensen
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We’ve all heard it: wear sunscreen to stay safe. But what if the very thing we’re told is protecting us is actually doing more harm than good? In this eye-opening solo episode, Darin Olien breaks down the dark truth behind conventional sunscreens—from hormone-disrupting chemicals and blocked vitamin D to reef destruction and dangerous misinformation.
Backed by scientific research and a passion for holistic wellness, Darin reveals how sunscreen has become a fatal convenience, lulling us into a false sense of safety while quietly impacting our health and the planet. If you’ve ever questioned the ingredients in your SPF—or the fear-based narrative around sun exposure—this episode is your wake-up call.
What You’ll Learn (Timestamps)00:00 – Intro: Living your Super Life
Thank You to Our Sponsor:
03:18 – Why sunscreen is a fatal convenience
03:35 – Why it’s always summer somewhere—and why sunscreen matters
04:09 – The fatal convenience of sunscreen: blocking more than sun
05:32 – The 4 toxic sunscreen chemicals you need to avoid
06:11 – What your skin actually does when sunscreen is applied
06:39 – FDA’s shocking findings: 180x above safety after one application
07:50 – Hormonal chaos, fertility risks, birth outcomes & cancer
08:58 – Environmental damage: coral reefs, oceans, and beyond
09:57 – Blocking the sun = blocking your vitamin D and immunity
11:09 – Melanin, skin tone, and ancestral wisdom
13:12 – CDC confirms: communities of color are most at risk for low D
13:59 – Sponsor: Toothpaste tubes vs. Bite sustainable tablets
16:13 – Back to sunlight: nitric oxide and blood pressure health
16:49 – Nobel-winning research: sun lovers live longer
18:23 – Avoiding the sun = smoking-level mortality risk
19:09 – Global impact: sun exposure reduces stroke and heart disease
19:49 – What you can do: hats, smart exposure, mineral sunscreens
21:19 – Recommended brands: Mad Hippie, Goddess Garden, Badger
22:13 – If you can’t eat it, don’t put it on your skin
22:37 – Final takeaway: don't fear the sun, fear what’s in your sunscreen
23:07 – Outro: Thanks for tuning in!Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.
Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.
Find More From Darin Olien:Website: darinolien.com
Instagram: @darinolien
Podcast: superlife.com
Book: Fatal Conveniences
Key Takeaway Quote“The sun isn’t your enemy. The chemicals we’re using to block it might be. When you disrupt your body’s access to vitamin D and load up on hormone-disrupting compounds, the consequences go way beyond sunburn.” — Darin Olien
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Saknas det avsnitt?
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In this soulful reunion, Darin welcomes back his dear friend Danette May—bestselling author, superfood entrepreneur, and transformational leader—for a no-filter conversation about life, healing, and the power of curiosity. From building empires out of hardship to connecting with Indigenous wisdom and preparing for massive sound healing gatherings, Danette shares her most vulnerable lessons and biggest inspirations. This is a reminder to get off the path, go barefoot, and follow your inner compass—even when it doesn’t make sense.
What You’ll Learn:00:00 – Why Darin calls Danette one of the most soulful humans he knows
Thank You to Our Sponsors:
03:10 – The power of curiosity and how it leads to your “Super Life”
04:53 – Danette’s introspective shift: from solitude to soul-aligned community
06:54 – Why true connection is more about frequency than volume
09:16 – Behind the scenes of Danette’s healing retreats with Indigenous elders
11:34 – The reward (and fear) of stepping into your next evolution
13:17 – Biohacking vs. nature: why Earth is the original healer
15:30 – Danette’s non-negotiable ritual for staying grounded
17:09 – The energetic toll of cities and why LA is a personal challenge
19:05 – Darin on creating space to receive subtle soul messages
21:50 – Danette: “We don’t know our authentic selves—we're programmed”
25:59 – How to move from pain and numbness back into purpose
28:20 – The 3 human phases: Numb, Crack, and Bloom
30:45 – Danette’s body wisdom: how your symptoms are speaking
36:00 – Darin’s big question: “If money wasn’t a factor, what would you do?”
40:35 – Seasons of self: from mud to full-bloom expansion
43:29 – How Danette reclaimed joy in the mundane after selling her company
45:27 – The magic of choosing curiosity over control
47:34 – The $47 origin story: building a kingdom from a broken place
50:56 – Off-leash living: Let your inner child lead
53:34 – Danette’s upcoming dream: global sound frequency experiences
57:24 – Raising the frequency of her podcast and creative expression
58:45 – A mutual appreciation for honoring Mother Earth—and each otherFatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Find More from Danette May:Website: DanetteMay.com
Podcast: Manifestival with Danette May
Instagram:@thedanettemay
Books: Check out Danette’s Books
Find More From Darin Olien:Website: darinolien.com
Instagram: @darinolien
SuperLife Products: superlife.com
Book: Fatal Conveniences
Key Takeaway:“The most spiritual thing you can do is be your authentic self. But first—you have to remember who that is. And that only happens in stillness, in nature, in truth.” – Danette May
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In this solo episode, Darin Olien dives deep into what it really means to thrive in the modern world. After decades of studying indigenous wisdom, environmental stressors, and nutritional science, Darin shares the powerful lifestyle shifts that unlock clarity, energy, resilience—and reconnect us to the wisdom our bodies already hold. From clarogenic plants and metabolic chaos to cold exposure, movement rituals, and the power of listening—this is a roadmap back to your most vital self.
What You’ll Learn[01:36] Why the body is more than a vehicle—it’s an intelligent system designed to thrive
Thank You to Our Sponsors:
[02:53] How ultra-processed foods confuse your metabolism and cause inflammation
[05:15] What your cells really recognize as food, and why that matters
[07:21] The role of discomfort: cold exposure, movement, and fasting as healing tools
[09:47] Strategic ways to mimic ancestral stressors in modern life
[12:04] The role of circadian rhythm, sunlight, and grounding for hormonal balance
[14:25] Why self-talk matters: inflammation, forgiveness, and rewiring your internal biology
[16:50] Compassionate listening as a superpower for deeper connection
[19:13] Learning through experience, not ideology—bridging ancient wisdom with modern science
[21:33] Letting go of identity, embracing transformation, and becoming who you really are
[23:56] The biology of purpose—how being "on mission" affects your health
[26:22] The spiritual practice of curiosity, humility, and universal connection
[28:22] Final reflections: You are not here to survive—you are here to thrive.Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.
Find More from Darin Olien:Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
💬 Key Takeaway“You are not your job, your pain, or your past. You are a soul expressing itself through a body—and when you align with your biology, the Earth, and your own truth, you don’t just survive. You become the solution the world is waiting for.”
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In this eye-opening episode, Darin sits down with Dr. Sara Reardon — pelvic floor physical therapist, educator, and the internet’s beloved “Vagina Whisperer” — to uncover the truth about women’s bodies that too many doctors are still ignoring. From pelvic pain and leaking to postpartum trauma and sexual dysfunction, Sara breaks down what every woman deserves to know about her anatomy, healing, and power.
Together, Darin and Sara dismantle the shame, silence, and outdated science that’s left generations of women in pain and confusion — and offer a path forward rooted in education, self-advocacy, and respect for the female body.
🔍 What You’ll Learn (Timestamps)00:00 – Meet Dr. Sara Reardon: How pelvic floor therapy changes lives
🛍 Sponsors
03:11 – What no one teaches women about their own anatomy
06:24 – Postpartum recovery: Why Kegels aren’t enough
10:30 – Signs your pelvic floor is too tight, not too weak
13:55 – Common causes of pain during sex (and how to fix them)
17:42 – Why women leak when they laugh, jump, or sneeze — and what to do
20:58 – How birth trauma impacts your nervous system and muscle memory
24:16 – Shame and silence: the emotional toll of unspoken pain
28:33 – The hormonal shifts no one prepares women for
33:12 – Redefining strength: Why pelvic floor healing is emotional, too
37:27 – What every woman should ask her OB-GYN (but often doesn’t know to)
41:04 – Reclaiming intimacy after childbirth, trauma, or surgery
45:51 – How to find a qualified pelvic floor therapist in your area
49:29 – Hysterectomy truths: What women need to know before deciding
53:04 – Do vaginal weights really work? Who they're for, and who they're not
56:39 – Navigating menopause with grace, strength, and community
59:15 – How to speak up when your doctor won’t listen
01:01:42 – Sara’s final message to every woman: “You are not broken.”Thera Sage – Support your healing with red light, PEMF, and grounding tech
🛒 Use code DARIN for 15% off at therasage.comBite Toothpaste – Refillable, clean oral care that supports hormone health
🛒 Code DARIN20 = 20% off at trybite.comFind More From Dr. Sara Reardon:
Website: https://thevagwhisperer.com/
Instagram: @the.vagina.whisperer
Book: Floored: A Woman's Guide To Pelvic Floor Health At Every Age And Stage
Find More From Darin:Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
💬 Key Takeaway Quote“Pelvic floor dysfunction doesn’t mean you’re broken — it means your body is asking for support. The shame, silence, and pain so many women live with are not normal. They’re just untreated. And we can change that.”
— Dr. Sara Reardon -
What if anxiety wasn’t a flaw, but a signal? In this solo episode, Darin peels back the layers on a topic that affects every one of us: anxiety. But instead of treating it as something to suppress or escape from, Darin offers a bold new perspective — anxiety is your body's cry for balance in an overstimulated world. From breathwork and food to sunlight, grounding, and mindset, this episode explores practical and biological ways to stop reacting and start responding with awareness.
With science-backed tools and soul-level wisdom, Darin invites you to reclaim your nervous system and transform daily stress into a signal for deeper connection and healing.
🔍 What You’ll Learn (with Timestamps)00:00 – Welcome to SuperLife + Sponsor: Thera Sage’s PEMF & Red Light Mat
Thank You to Our Sponsors:
02:17 – Why anxiety is not “just mental health” – it’s a systems overload
04:53 – How society’s inputs (EMFs, plastics, social media) keep us anxious
05:50 – What’s happening in your brain: amygdala vs. prefrontal cortex
06:49 – Your body wants to heal — you just need to listen
07:22 – You can’t outthink anxiety, but you can breathe through it
08:34 – Gut health, serotonin, and processed foods: the anxiety connection
10:32 – Caffeine, cortisol, and why your digestion matters
13:24 – Grounding, magnesium, and nutrient gaps that fuel anxiety
15:23 – Somatics: using body awareness to decode anxiety
16:53 – Your SuperLife challenge: 3-minute breathwork before phone
17:47 – Circadian eating, better sleep, and stacking daily wins
18:38 – You are not broken: this is a systems issue
19:45 – Build your life, don’t just manage symptoms
20:47 – Why anxiety and gratitude can’t coexistTherasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.
Find More from Darin Olien:Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
🔑 Key Takeaway:“Life doesn’t give us meaning. We give life meaning. And pain? It’s not punishment — it’s a sacred teacher. Your soul knows the way… if you can get quiet enough to listen.”
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In this mind-blowing episode of the SuperLife podcast, Darin sits down with Yale-trained lawyer, mental health advocate, and neuroscience researcher James Kimmel Jr., whose groundbreaking work unveils a shocking truth: revenge isn’t just emotional — it’s biochemical.
From his own near-murderous moment as a bullied teenager to a high-powered career as a federal prosecutor, James takes us on a gripping journey that exposes how revenge operates like an addictive drug in the brain, and how most violence — from road rage to war — can be traced back to an unseen cycle of revenge cravings.
Together, Darin and James explore the dark underbelly of our justice system, why forgiveness is a neurological superpower, and how Kimmel's powerful Miracle Court process can help anyone break free from the vengeance loop. This episode doesn’t just change how you see violence — it offers a radical new path to freedom.
What You’ll Learn:00:00 – James Kimmel's shocking origin story
Thank You to Our Sponsors:
05:30 – The night he nearly pulled the trigger
11:00 – Why revenge is neurologically addictive
15:00 – How the brain confuses revenge with healing
18:45 – The real neuroscience behind violence and addiction
22:00 – Why the legal system is society’s revenge dealer
27:30 – The dangers of rumination and social reinforcement
32:10 – Everyday revenge: the grudges we don’t even notice
35:40 – How most revenge is nonviolent, but still harmful
40:00 – The missing diagnosis: revenge addiction
45:00 – Why mental health experts have missed this
48:20 – How forgiveness works in the brain
53:00 – The hidden biological rewards of letting go
56:40 – The “Miracle Court” and self-led emotional trials
01:03:00 – How imagination alone can dissolve trauma
01:10:00 – Why this system could save millions of lives
01:19:00 – James’s final message on choosing freedom over painOur Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Find More from James Kimmel Jr:Book: The Science of Revenge
App: miraclecourt.com
Instagram: @yalepsych
Website: jameskimmeljr.com
Find More From Darin:Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
Podcast: Superlife
Key Takeaway:“Revenge is an invisible addiction. But forgiveness? It’s instant self-healing—no prescription required.”
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In this powerful solo episode, Darin Olien takes you on a deeply personal, poetic, and science-backed journey into one of the most essential — and overlooked — truths of our time: we are not separate from nature. We are nature.
From Yellowstone’s trophic cascades to the microbes in your gut, Darin weaves together quantum physics, ecology, indigenous wisdom, and modern biology to reveal the truth of our profound interconnectedness. Every choice we make — what we eat, how we shop, what we wear — sends ripples through the web of life.
This episode isn’t just about the planet. It’s about your soul. It’s about understanding that what we do to others, animals, and ecosystems, we do to ourselves — biologically, emotionally, and spiritually.
What You’ll Learn:00:00 – What if everything truly is connected?
Thank You to Our Sponsors:
01:00 – Why harming the planet harms your body
01:50 – Yellowstone wolves & trophic cascades
02:40 – The Earth's $125 trillion ecosystem services
03:30 – How pollution weakens nature — and us
04:20 – Your body is a living ecosystem
05:00 – The cost of sanitizing away our immunity
06:00 – Mirror neurons, empathy, and brain resonance
07:40 – Cambridge Declaration on animal consciousness
08:30 – Factory farming, antibiotic resistance, and emissions
09:15 – Indigenous wisdom: “Mitákuye Oyás’iŋ” – All are related
10:00 – Quantum physics and David Bohm’s implicit order
10:30 – Aligning with the web of life through action
11:30 – What your food, clothes, and chemicals say about you
12:45 – Endocrine disruption and teenage hormone crashes
14:20 – Earth as a living organism: Steiner and Gaia theory
16:30 – Why biodynamic farming mirrors natural harmony
18:00 – How your small choices affect the planet
20:00 – Meditation, stillness, and nature as healing
21:30 – Why ego wants to disconnect — and how to stop it
22:30 – Every choice generates life… or cuts it off
23:30 – The ripple effect of conscious living
24:30 – Your lettuce, your sunlight, your sacred connectionOur Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.
Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.
Find More From Darin:Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
Podcast: Superlife
Key Takeaway:“Every decision you make either aligns with the system of life… or cuts you off from it. There is no separation — only the illusion of it. You are nature. You are the web. And your choices ripple through it all.”
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In this explosive episode of the SuperLife podcast, Darin reconnects with fashion renegade and sustainability pioneer Jeff Garner, director of the groundbreaking documentary Let Them Be Naked. Together, they unpack the dark truth behind modern clothing—what it's really made of, how it affects your body, and why even "organic" tags can be misleading.
Jeff reveals the little-known history of synthetic fabrics, how the fashion industry was hijacked by petroleum-based chemicals, and what big brands don’t want you to know about dyes, phthalates, and PFAS. He shares the uphill battle to fund and distribute his film, the emotional catalyst behind it—his mother’s passing—and how the chemical war being waged on our skin is hiding in plain sight.
If you’ve ever worn wrinkle-free, water-wicking, or stretchy clothing… this episode will change how you see your wardrobe forever.
What You’ll Learn:00:00 – How clothing chemicals absorb through your skin
Sponsors:
02:00 – The overlooked toxicity of synthetic dyes and fabrics
06:00 – How Jeff risked his own farm to finish the film
08:45 – The heartbreaking personal story that inspired Let Them Be Naked
12:10 – Victoria’s Secret, class-action coverups, and the PR spin machine
16:30 – Why even natural-looking clothes aren’t always what they seem
18:50 – The shocking lack of regulation in the fashion industry
22:40 – Why hemp, alpaca, and natural dyes are the future of fashion
27:00 – Hidden history: how chemical warfare birthed fast fashion
31:00 – The environmental impact of the textile industry
34:10 – What consumers can do now to protect themselves
37:40 – How the fashion industry manipulates greenwashing narratives
41:00 – The terrifying science of long-term bioaccumulation from clothing
46:00 – The surprising origin of yoga pants and synthetic stretchwear
50:30 – The big solution: policy, public awareness, and conscious choicesTherasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.
Find More from Jeff Garner:📽️ Watch the film: LetThemBeNaked.com
Darin Olien:
📖 Book: Let Them Be Naked
👕 Shop Prophetik: prophetik.com
📸 Instagram: @prophetik📲 Instagram | @darinolien
Key Takeaway:
🎙️ Podcast | Superlife
🌐 Website | superlife.com
📚 Book | Fatal Conveniences“If you’re not questioning what’s touching your skin every day, you’re ignoring one of the biggest sources of toxic exposure in your life.”
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What if the very clothes you wear every day are silently poisoning your body and the planet?
In this powerful conclusion to Let Them Be Naked, Darin uncovers the disturbing truth about the toxins hiding in your wardrobe—and how our modern fashion choices are accelerating both personal and planetary harm. From petroleum-based fabrics to hormone-disrupting dyes, Darin breaks down how the second most polluting industry on Earth is also one of the most overlooked when it comes to your health. This episode isn’t just about awareness—it’s a call to action. Learn simple, science-backed steps you can take right now to detox your life, one layer at a time.
What You’ll Learn in This Episode:00:00 – Final thoughts: why this topic is more urgent than ever
Thank You to Our Sponsors:
00:22 – Why clothing is one of the most dangerous “fatal conveniences”
01:00 – How PFAS, elastane, dyes, and synthetics harm your body and the Earth
01:45 – Organic doesn’t mean safe—watch for toxic dyes
02:00 – The second-largest polluter on the planet: fashion
02:15 – What to switch first: underwear, bedding, and intimate wear
02:45 – Undyed and plant-dyed fabrics: why they matter
03:00 – How to take one powerful step at a time
03:30 – Why this is your Matrix moment—once you see it, you can’t unsee it
04:00 – Food, water, air, and clothes: how to detox your whole life
04:45 – True power = knowledge + action
05:00 – Darin’s book Fatal Conveniences and how to get the solutions
05:20 – Why Darin created SuperLife: to help you thrive and take your power backTherasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Find More from Darin Olien:Website: darinolien.com
Key Takeaway:
Instagram: @darinolien
Book: Fatal Conveniences
SuperLife Wellness Platform: superlife.com"Knowledge without action is just awareness. But when you act on what you’ve learned, you take back your power—and that’s when real change begins." – Darin Olien
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What if the pain you're running from was actually your greatest teacher—and the food on your plate was part of a national security crisis?
What You’ll Learn in This Episode:
In this soul-stirring Earth Day conversation, Darin sits down with food activist, author, and resilience icon Robyn O’Brien to explore how our food system is not only making us sick—but also threatening the health of future generations. From surviving public crucifixion as a whistleblower to advocating for systemic change in agriculture and health care, Robyn’s wisdom hits hard. This is about reclaiming your voice, your power, and your plate—because change doesn’t start in Washington. It starts with you.00:00 – Recording paranoia & Earth Day reflections
Don’t Forget...
01:00 – Robyn’s “no quit” mindset and emotional alchemy
02:30 – Why transitions test our true character
04:05 – Learning to integrate grief instead of bypassing it
06:00 – Why our society values doing over being
07:10 – Returning to love through emotional mastery
08:37 – How Robyn survived public persecution
10:30 – The early crucifixion of a food whistleblower
13:00 – Why pain is a sacred teacher, not an enemy
15:15 – Rebuilding from total burnout and betrayal
16:40 – Finding belonging by belonging to yourself
18:00 – How climate change starts as an inside job
20:00 – Judgment as control—and why curiosity is the answer
21:20 – Why polarization is the real public enemy
23:00 – Bridging divides with grace, not righteousness
25:30 – The food industry’s character assassination campaigns
27:00 – PTSD from public persecution—and parenting through it
29:20 – How pain creates radical inner clarity
30:45 – The real reason we don’t value clean food
32:00 – Self-belonging as the foundation of all change
34:00 – Why real climate work starts within
36:00 – The massive disconnect in U.S. food agencies
38:00 – The youth farming crisis: no one wants to inherit debt
40:00 – Food security IS national security
42:00 – How other countries are winning with better incentives
44:00 – The FDA and Big Pharma: a dangerous marriage
46:00 – Universal health care as the key to prevention
48:30 – What’s really stopping young people from farming
50:00 – Beyond lawsuits: who is building the infrastructure we need?
51:45 – Where philanthropy can create real systemic change
53:00 – State-level action as the real engine of reform
55:00 – The Generation Rx crisis + backbreaking drug costs
57:00 – A new model: restore the soil, restore the nation
59:00 – Every talent matters: from tech to farming
01:01:00 – Food is not just personal—it’s planetary
01:02:00 – You don’t need permission to get involved
01:03:00 – If you’re waiting for change, it’s waiting for you too
01:04:00 – Don’t wait for tragedy to be a changemaker
01:05:00 – What Robyn wants her grandkids to know about her fight
01:07:00 – How to find your people and magnetize your tribe
01:08:00 – The key to a better world? Stop pretending, start listeningI just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.
Thank You to Our Sponsor:Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Find More From Robyn O’Brien:Website: robynobrien.com
Connect with Darin Olien:
Instagram: @robynobrienusa
Book: Seeding Innovation
Website: darinolien.com
Key Takeaway:
Instagram: @darinolien
Book: Fatal Conveniences
Products & Programs: superlife.com“Pain is sacred. It strips away what’s false and shows you what matters.” – Robyn O’Brien
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What if happiness isn’t something you chase—but something you tune into? In this powerful solo episode, Darin Olien strips away the distractions of modern life to explore the real source of clarity, peace, purpose, and joy. With a raw and contemplative flow, Darin shares his hard-won truths about why success didn’t fulfill him, how pain can become sacred, and why tuning inward is the path to your Super Life. This is more than a motivational pep talk—it’s a deep call to remember who you really are.
Redefining HappinessLet’s start here.
Happiness. We’re sold this idea that it’s a destination. That if we just get the right body, the right job, the right relationship — boom — happiness will magically arrive.But the truth I’ve discovered over and over is this:
Happiness isn’t an emotion. It’s a frequency.It’s coherence between what you feel, what you do, and who you are.
When your internal world matches your external actions — that’s happiness.
Purpose Isn’t What You Do — It’s Who You Are
When your soul and your choices are in agreement — that’s freedom.I used to think purpose was this big thing I had to accomplish — something out there on the horizon.
But now, I know better.Purpose isn’t just what you do. It’s how you be.
It’s the energy you bring into the room. It’s the way you treat people. It’s how you respond when no one’s watching.The SuperLife isn’t about chasing. It’s about tuning in.
When you’re aligned with your soul — you don’t need to prove anything. You just live it.
Perspective: From Victim to CreatorHere’s a shift that changed everything for me:
We are not victims of this life.
We are creators of it.The moment we stop outsourcing our joy — waiting for the world to “make us happy” — we begin to reclaim our power.
Fear? Becomes fuel.
Struggle? Becomes the sculptor.Your life becomes a canvas — and you become the artist.
The Keys to Living Your SuperLifeSo how do you actually live a SuperLife — from the inside out?
1. Radical Self-HonestySee yourself clearly — no filters, no bullshit. Get real about what’s working… and what’s not.
2. Daily DevotionNot grand gestures. Small, consistent choices. The micro becomes the macro. That’s the game.
3. Community & ReflectionWho’s in your orbit? Do they mirror your greatness — or your fear? We rise together or we shrink alone.
4. Clear Energy InputsYour life is a result of what you consume — not just food, but thoughts, media, environments, people.
5. Soul DialogueBuild an inner life richer than your outer one. That’s where the guidance lives. That’s where your real self is.
The Meaning of Life — and the Illusion of Seeking It OutsideYou know, I used to ask myself:
What’s the meaning of life? Why am I here?I thought maybe I’d find it on a mountaintop, or through success, or in someone else’s approval.
But here’s what I know now:
Life doesn’t give us meaning.
We give life meaning.Meaning is something we create by how we live, how we love, how we grow, how we serve.
The trap? Thinking the answer is somewhere “out there.”
But chasing the external world is like drinking salt water. It looks like it’ll quench your thirst… but it just leaves you emptier.
Life Reflects You — AlwaysAnd yet — here’s the twist:
The external world is meaningful.Not because it defines you… but because it reflects you.
Your relationships, your challenges, even your pain — these are invitations.
Mirrors.Life is always showing you where you’re aligned… and where you’re not.
Not as punishment — but as clarity.
Pain as a PropellerI’ve felt pain — heartbreak, betrayal, confusion, exhaustion. I’ve stared in the mirror and wondered, What the hell am I doing?
But I’ve come to see pain differently.
Pain is sacred. It’s a teacher.
It strips away what’s false. It shows you what matters.
And if you’re willing to feel it — it becomes a propeller.It pushes you to course-correct.
Course-Correcting with Courage
To get honest.
To get free.You are allowed to change your mind.
You are allowed to choose again.You are allowed to leave the path that’s killing your spirit — and walk toward the one that makes you come alive.
That’s what living a SuperLife really means.
It’s not perfect.
It’s not always easy.But it’s real.
Closing Reflection: Ask Your Soul
It’s yours.
And it’s waiting for you.If you’re confused right now… if you’re overwhelmed or numb…
Just stop.Get still.
Ask your soul:
What’s true for me? What makes me come alive?Don’t ask what’s trending.
Don’t ask what will impress the world.Ask what feels aligned. Ask what lights you up.
That’s where your SuperLife begins.
What You’ll Learn in This Episode:00:00 – Welcome + why this might be Darin’s most important message
00:52 – What if happiness isn’t something to achieve—but to tune into?
01:40 – The myth of chasing the right job, body, partner for joy
02:15 – Happiness isn’t an emotion—it’s coherence between soul and action
03:20 – The ego’s tyrannical grip—and how to loosen it
04:45 – When your soul and your choices align, that’s freedom
05:30 – Darin’s reflections on “Down to Earth,” purpose, and surrender
07:00 – This episode is an invitation—not a lecture—to remember
08:00 – The truth: you’re already whole, you just forgot
09:00 – Silence, stillness, and telling the ego to shut up
10:50 – You’re not a victim of life. You’re a co-creator of it.
11:25 – Stop outsourcing your happiness—take your power back
11:55 – Pain as fuel. Struggle as sculptor. Your life is a canvas
13:00 – Forgiveness isn’t about excusing—it’s about reclaiming energy
13:45 – The daily rituals Darin uses to live a Super Life
15:15 – Gratitude isn’t a grand gesture—it’s a clear connection
16:35 – We waste so much energy waiting for the world to change
18:00 – Who’s in your orbit? Do they mirror your greatness?
18:55 – What you consume creates your reality—way beyond food
20:15 – Why the inner world is infinitely more important than the outer
22:10 – From mountaintop quests to silent revelations
23:00 – Serendipity arrives when you get out of your own way
24:40 – Life doesn’t give you meaning—you give life meaning
25:00 – Conscious partnership, real reflection, and loving accountability
26:40 – Pain is sacred. It strips away the false and reveals the truth
28:30 – You are allowed to change. You are allowed to start again
30:00 – Don’t ask what’s trending—ask what makes you feel alive
31:15 – The SuperLife is within you—go investigate it
31:45 – Final thoughts + join the community of Super Lifers
Don’t Forget...
I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.
Find More From Darin Olien:Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
Wellness Tools: superlife.com
Key Takeaway:
"Life doesn’t give us meaning. We give life meaning. And it starts by listening—not to the world, but to your soul." – Darin Olien
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What if the products you use every day—your toothpaste, your shampoo, your food containers—were silently hijacking your hormones, damaging your immune system, and passing that disruption on to future generations?
What You’ll Learn in This Episode:
In this explosive conversation, Darin sits down with Dr. Aly Cohen, triple board-certified physician and founder of The Smart Human, to unpack the shocking reality of unregulated chemicals in our homes, food, and water. Together, they explore the science behind endocrine disruption, the failures of U.S. chemical policy, and how simple daily swaps can radically reduce your toxic burden. This episode is not about fear—it’s about power. It’s about reclaiming your right to live clean.00:00 – Welcome to the show + why this episode matters
01:00 – How a red dog toy changed Dr. Aly’s career forever
04:30 – The hidden health hazards in your home right now
06:50 – Endocrine disruptors: the silent chemicals causing massive damage
09:10 – From rheumatology to environmental health warrior
11:15 – Why FDA and EPA aren’t protecting your health
13:40 – How "safe exposure levels" are based on outdated science
16:00 – GRAS loopholes: how chemicals are self-approved in the food system
18:20 – “Fragrance” is a legal disguise for 100+ toxic ingredients
20:00 – Immune dysfunction, infertility, cancer—how hormone mimics wreak havoc\
23:10 – Her 4 A’s Framework: Assess, Avoid, Add, Allow
26:40 – The autoimmune epidemic + the environmental root cause
29:00 – Frozen organic vs. dirty dozen: the smarter grocery strategy
32:00 – Consistency > perfection: why small swaps matter most
34:30 – Dr. Aly’s top swaps for cleaning, skincare, and cookware
37:00 – PFAS, microplastics, canned food liners, and takeout wrappers
40:10 – The Progresso Soup study that proved behavior change works
43:00 – How to detox without supplements
46:00 – Teaching detox habits to kids through gamification
49:00 – Your genes aren’t your destiny—epigenetics and detox
52:00 – Why we can’t wait for regulations to save us
55:00 – What to travel with: filters, skincare, food prep
59:00 – What shocked Dr. Aly the most in her research
1:02:00 – Final thoughts on resilience, power, and your right to clean living
Don’t Forget...Dr. Aly Cohen’s powerful new book, Detoxify, is out now. It’s a practical, science-backed guide to reducing your exposure to everyday chemicals and boosting your body’s natural detox systems.
Grab your copy and take the first step toward a cleaner, stronger, and more resilient you.
Thank You to Our Sponsors:Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com.
Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.
Find More From Dr. Aly Cohen:Website: thesmarthuman.com
Instagram: @thesmarthuman
Book: Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them
Connect with Darin Olien:
Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
SuperLife Products & Protocols: superlife.com
Key Takeaway:
"It’s not about being perfect. It’s about becoming aware—and starting to swap out what’s hurting you every single day." – Dr. Aly Cohen
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What if the clarity you’re seeking—mental, emotional, physical, and spiritual—has always been hiding in the plants around you?
In this solo episode, Darin Olien dives deep into the world of sacrerd plants—natural allies that indigenous cultures have used for centuries to unlock focus, purpose, and deep inner harmony. From adaptogens and dream-inducing herbs to ancient sacred botanicals used in vision quests and spiritual rituals, this episode opens a new portal to understanding clarity not as something to chase—but something to remember.
What You’ll Learn in This Episode:00:00 – Welcome to the SuperLife solo episode on clarogenic plants
01:00 – What “sacred plants” really means: mental, physical, and spiritual clarity
02:10 – These aren’t just detox tools—they’re consciousness-enhancers
03:00 – Why our modern world clouds our system: EMFs, stress, food, tech
04:00 – Ayahuasca, vision quests, and Darin’s early plant medicine experiences
06:00 – Plants that bring clarity without psychedelics: assam, sacred tobacco, and nicotine
08:00 – Iboga and its role in trauma release and truth-seeking
09:00 – Elevation plants: kanna, kola nut, and their brain-enhancing effects
10:00 – Sage and sweetgrass: clarity of space as a spiritual detox
11:00 – Tulsi, Bacopa, sandalwood, reishi, and herbs that calm and clear
13:00 – Ginseng, Schisandra, and the “chi” of hormonal balance
14:00 – Kava for emotional stability and nervous system clarity
15:00 – Noni and durian: pungent powerhouses for detox and calm
16:00 – Studies backing bacopa, Rhodiola, and ginkgo for cognition
17:00 – Gōtu Kola and its antioxidant, brain-clearing properties
18:00 – The true purpose of herbs: they are information, not just nutrition
19:00 – Liver clarity through milk thistle, dandelion, burdock root
20:00 – Chlorella, spirulina, and their role in cellular cleansing
21:00 – Internal vs. external sage: clearing your space and your system
22:00 – Frankincense for depression, Tulsi for divine connection
23:00 – How to build your own daily ritual of clarogenesis
24:00 – Darin’s parasite cleanse experience + physical stagnation
25:00 – Why detox is emotional and spiritual, not just physical
26:00 – Plants help you remember who you are
27:00 – This is more than health—it’s a revolution of clarity
28:00 – Final thoughts: clarity is alignment, not hustle
Thank You to Our Sponsor: Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/DARIN and using code DARIN at checkout. Find More From Darin Olien:Website: darinolien.com
Instagram: @darinolien
SuperLife Products: superlife.com
Book: Fatal Conveniences
Key Takeaway:"These plants don’t just heal you. They help you remember who you are." – Darin Olien
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What if the invisible forces all around you—Wi-Fi, clothing, sunlight, even your supplements—were shaping your health in ways you never imagined?
What You’ll Learn in This Episode:
In this electrifying episode, Darin sits down with Therasage founder and frequency pioneer Robby Besner to unpack the incredible healing power of infrared, natural light, grounding, and vibrational energy—and how manmade EMFs are quietly hijacking our biology. From new tech that embeds supplement frequencies into wearable cards to cold plunges and Faraday canopies, this conversation is a mind-expanding blueprint for how to live in harmony with the energy around you. You’ll never look at your Wi-Fi router—or your T-shirt—the same way again.00:00 – Welcome + what this episode is really about
02:00 – The hidden history of frequency medicine and ancient energy healing
04:00 – Tesla, Royal Rife, and the suppressed science of vibrational health
06:00 – What red light and infrared therapy really do to your cells
08:00 – Why EMFs are biologically incompatible (and how we got here)
10:00 – Can your body tell the difference between artificial and natural frequencies?
13:00 – What the FCC and FTC don’t want you to know
15:00 – Firefighters vs. cell towers: the lawsuit that revealed too much
17:00 – The shocking rise of electro-sensitivity and immune dysfunction
20:00 – How synthetic clothing is draining your body’s natural energy
23:00 – New tools: frequency cards, holograms, and heart rate variability testing
26:00 – Can a sticker carry the frequency of a supplement?
28:00 – Is your Wi-Fi router slowly destroying your sleep?
31:00 – What you can do right now to reduce EMF stress at home
34:00 – Children, screens, and RF baby monitors: what no one’s warning parents about
36:00 – The problem with “smartifying” our homes and devices
39:00 – Why Western medicine isn’t built to solve this problem
41:00 – The importance of turning off your tech, and tuning into the body
43:00 – Frequency-encoded nutrition: is it the future of supplements?
46:00 – The infrared sauna: ancient therapy meets modern science
49:00 – Cultures that grew up with sauna: longer life, better health
51:00 – The exponential effect of avoiding toxins and applying healing tools
54:00 – Why “just turning off your Wi-Fi” can change your life
56:00 – The illusion of “normal”—how stress is slowly normalized
58:00 – Cold plunges, courage, and breaking limiting beliefs
01:01:00 – Good stress vs. toxic stress: the key to transformation
01:03:00 – Community, coherence, and attracting high-frequency people
01:04:00 – Final thoughts on how to take back your health, one frequency at a time
Don’t Forget...
I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.
Thank You to Our Sponsors:Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.
Find More From Robby Besner:Website: therasage.com
Instagram: @therasage360
Connect with Darin Olien:Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
Longevity Tools + Detox Kits: superlife.com
Key Takeaway:"You’re either sprinting toward disease—or stacking subtle habits that make healing inevitable. Frequency is the missing piece." – Robby Besner
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What if aging isn’t inevitable—and you could clear out the cellular garbage that’s holding you back?
What You’ll Learn in This Episode:
In this science-packed solo episode, Darin dives deep into the world of senescent cells (aka zombie cells), the silent drivers of chronic inflammation, disease, and aging. You’ll learn about senolytic compounds, powerful botanicals, adaptogens, and common-sense practices that can help your body detox, repair, and rejuvenate at the cellular level.00:00 – Welcome + sponsor: Thera Sage + intro to PEMF and red light healing
02:15 – What are senescent cells and why should you care?
03:00 – Zombie cells: what they are and how they destroy your health
04:00 – Why some cells refuse to die + how they drive aging
05:00 – Synergetic compounds that help eliminate senescent cells
06:00 – What triggers zombie cell buildup (stress, sleep, food, toxins)
08:00 – The link between processed foods and zombie cell survival
09:00 – Chronic inflammation blocks your body’s cleanup system
10:00 – The real role of mitochondria in clearing zombie cells
11:00 – How antibiotics + pharmaceuticals impair this process
12:00 – Pharma’s interest in senolytic drugs (and why lifestyle wins)
13:00 – Nature’s medicine: adaptogens, botanicals, and medicinal mushrooms
14:00 – Top natural senolytics: quercetin, fisetin, reishi, rhodiola, ashwagandha
16:00 – Consistency > instant fixes when it comes to natural medicine
17:00 – Fasting, autophagy, and the science behind programmed cell death
18:00 – Diet hacks: polyphenols, cruciferous veggies, omega-3s, spirulina
20:00 – Lifestyle reset: exercise, sleep, morning sunlight, and breath
22:00 – Detoxing fatal conveniences: plastics, pesticides, and dirty water
24:00 – How simple choices power up your cell-clearing systems
25:00 – Final message: common sense + science = your Super Life
Thank You to Our Sponsors:
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.
Connect with Darin Olien:Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
Platform & Products: superlife.com
Key Takeaway:
"The zombie cells aren’t the problem—our daily choices are. And the solution is already in nature." – Darin Olien
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What if everything you’ve been taught about happiness… is wrong?
Yale psychology professor and host of The Happiness Lab, Dr. Laurie Santos, joins Darin to dismantle the biggest myths we believe about fulfillment—and reveal what actually works. From social comparison and toxic positivity to hedonic adaptation and brain rewiring, this episode offers science-backed, soul-refreshing insights that just might change your life.
What You’ll Learn in This Episode:00:00 – Welcome to the show + sponsor message (Thera Sage)
02:00 – What sparked Laurie’s lifelong study of happiness
04:00 – The crisis of mental health in students—and why it matters for everyone
06:00 – Why getting into Yale didn’t make students happier
08:00 – The "arrival fallacy" and the myth of circumstantial happiness
10:00 – Why our culture is confused—and our brains are wired backwards
12:00 – Hedonic adaptation: why nothing stays good for long
14:00 – How dopamine, comparison, and fear cycles keep us stuck
16:00 – Natural selection didn’t design you to be happy
18:00 – Why living in the present moment is harder than ever
20:00 – The devastating impact of tech on joy, connection, and presence
22:00 – Why even small social gestures create massive emotional shifts
24:00 – The toxic trap of “Good Vibes Only”
26:00 – What negative emotions are really trying to tell you
28:00 – Gratitude for the signal: rethinking anger, frustration, and overwhelm
30:00 – Curiosity over judgment: why your emotion isn’t the problem
32:00 – How to begin shifting when you feel stuck and disconnected
34:00 – The misunderstood power of self-compassion
36:00 – “Go gentle”: the science of slow, sustainable success
38:00 – Reclaiming your values in a noisy, comparison-driven world
40:00 – The science of time affluence and behavioral change
42:00 – Mindset, mindfulness, and the daily rituals that shift perspective
44:00 – How awe rewires the brain and inspires action
46:00 – Finding wonder in nature, stillness, and even YouTube
48:00 – What dogs can teach us about presence
50:00 – How to train happiness in kids (and ourselves)
52:00 – The #1 truth about happiness most people ignore
54:00 – Why knowing the science isn’t enough—you have to live it
56:00 – From Aristotle to modern science: the path to the “good life”
58:00 – Final insights + how to pursue lasting fulfillment
Thank You to Our Sponsors:
Thera Sage – Premium red light, PEMF & infrared tools for total-body wellness
🌿 Get 15% off at therasage.com with code DARIN
Shakeology – Darin’s daily superfood shake with botanicals, fiber, prebiotics & more
Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Follow Dr. Laurie Santos:
🧠 Visit shakeology.com and use code SUPERLIFE for 15% off, free shipping, and a free shaker cup!
Podcast: The Happiness Lab
Yale Course: Psychology and the Good Life
Instagram: @lauriesantosofficial
Connect with Darin Olien:Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
SuperLife Platform: superlife.com
Key Takeaway:"Your brain wasn’t built to make you happy—it was built to keep you alive. But you get to decide how to live." – Dr. Laurie Santos
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What if you’re not lost—you’re just living by someone else’s script?
What You’ll Learn in This Episode:
In this raw and empowering solo episode, Darin takes you on a journey of truth, reconnection, and resilience. This isn’t just motivation—it’s a blueprint for anyone ready to detach from toxic programming, reconnect to purpose, and finally remember who they are. Blending science, soul, and storytelling, this is your reminder that you are not broken—you’re buried. And it’s time to rise.00:00 – Introduction to Super Life + the episode’s intention
00:33 – Shoutout to Thera Sage + the healing tech Darin swears by
02:28 – What if everything you were taught about life is backwards?
03:42 – Distraction, numbness, and the illusion of fulfillment
05:06 – Why simply saying “hello” is radical healing
06:30 – What science says about purpose, presence, and longevity
07:43 – Mindfulness + nature: the real biohack
08:40 – Emotional fulfillment over empty success
09:45 – Viktor Frankl, meaning through suffering, and choosing growth
10:24 – Why society keeps us anxious, and how to escape it
10:51 – The SuperMind program: Darin’s neuroscience-backed mental reset
12:05 – Stress, sleep, energy, workouts—how SuperMind adapts to your day
13:53 – “Those who have a why can bear almost any how”
14:34 – What it really means to live a super life
15:43 – You don’t need to quit your job or run away—just realign
16:56 – The “No Mask Day” + radical honesty with yourself
18:44 – Move. Breathe. Be in nature. Craft your own success
20:04 – Happiness only exists here and now—not after “the goal”
21:16 – Super Life isn’t a brand—it’s a remembering
22:23 – Darin’s early trauma and how disconnection nearly ended him
23:35 – Meet resistance with your values, not with fear
24:10 – Divorce, relocation, millions—none of it will save you
25:02 – The weed through concrete: nature’s lesson in resilience
26:17 – Darin’s final call: join the movement and live your super life
Don’t Forget...I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.
Thank You to Our Sponsors:Thera Sage – Premium infrared, PEMF & red light tools for total cellular healing.
Connect with Darin Olien:
🧠 Get 15% off at therasage.com with code DARIENWebsite: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
Key Takeaway:"You don’t need more hacks. You need to remember who you are." – Darin Olien
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What if stress could make you stronger, not sicker?
What You’ll Learn in This Episode:
In this expansive episode, Darin sits down with Jeff Krasno, founder of Commune, to explore how we’ve misunderstood stress, disconnection, and the root causes of modern disease. Jeff shares how he reversed his diabetes, lost 60 pounds, and found a deeper life purpose through ritual, food, breath, movement, and community. Together, they unpack what it means to live a conscious life in a profit-driven world—and why connection, storytelling, and stillness might be the most powerful forms of medicine we have left.00:00 – Introduction: Why Jeff’s journey matters
03:20 – Jeff’s wake-up call: Reversing diabetes and losing 60 pounds
08:14 – What “Commune” really means and why it’s more than a platform
13:45 – The biology of stress and how “good stress” heals you
18:21 – Why the body needs challenge—but not chaos
24:02 – How capitalism trains us to forget ritual, nature, and presence
29:17 – Food, breath, movement, and storytelling as modern medicine
35:41 – Loneliness is the new inflammation: the social health crisis
42:03 – Raising kids in a distracted world and building community offline
47:29 – How writing “Commusings” changed Jeff’s biology
53:22 – The science of storytelling: what it does to your nervous system
58:17 – How the body listens when you live your truth
1:03:44 – The intersection of health, spirit, economy, and purpose
1:08:12 – Can capitalism and wellness co-exist? A deep dive
1:13:29 – Why Jeff believes “aging in reverse” is possible
1:17:08 – The future of community: from digital back to sacred
1:23:56 – What Jeff wants everyone to know about being human
1:27:45 – Final thoughts and closing reflections from Darin and Jeff
Don’t Forget...
I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.
Thank You to Our Sponsors:Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.
Find More From Jeff Krasno:Website: onecommune.com
Podcast: Commune with Jeff Krasno
Newsletter: Commusings
Instagram: @jeffkrasno
Book: Good Stress
Connect with Darin Olien:
Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
Key Takeaway:
"We don’t need to eliminate stress—we need to learn how to dance with it." – Jeff Krasno
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What if the air freshener in your car was more dangerous than the pollution outside?
In this explosive episode, Darin reveals what’s really inside those “harmless” little trees hanging from car mirrors—and why they could be silently damaging your health. Backed by real science and peer-reviewed studies, Darin uncovers the shocking truth about volatile organic compounds (VOCs), the health effects on the brain and lungs, and the corporations that won’t label them. You’ll also learn how to detox your air, reclaim your health, and even start a grassroots movement to get a fragrance-free option in ride shares like Uber and Lyft.
Studies:There’s this study called “Volatile Chemical Emissions from Car Air Fresheners”—and wow. Researchers analyzed 12 popular car fresheners—those trees, clips, sprays, gels—you name it. Here’s what they found: 546 volatile organic compounds. That’s VOCs. Out of those, 30 were considered potentially hazardous—things like formaldehyde, benzene, and other stuff you definitely don’t want marinating your brain. And you know what’s wild? Not a single one of those hazardous chemicals was listed on the label. (Steinemann et al., 2020)
There’s a study called “Fragranced Consumer Products: Effects on Asthmatics”—and it found that over 64% of people with asthma reported real symptoms from these scented products: wheezing, headaches, even full-on asthma attacks. And 41% said air fresheners were the trigger (Steinemann, 2017).
Another one? “Migraine Headaches and Fragranced Consumer Products.” Nearly half of the people who get migraines said air fresheners specifically set them off (Steinemann & Nematollahi, 2020).
And if you’re neurodivergent—like folks with autism? This next one breaks my heart. In the study “Fragranced Consumer Products: Effects on Autistic Adults,” 83.7% of autistic individuals said fragranced products triggered serious neurological and respiratory problems—and 63% said air fresheners were one of the worst offenders (Steinemann, 2018).
In a study out of Nigeria, researchers exposed mice to a solid commercial air freshener. After a few weeks, the mice showed increased anxiety, depression-like behavior, memory loss, and signs of oxidative stress in the brain. Their brains were literally under chemical assault. The study's called “Neurobehavioral Effects of Prolonged Exposure to Solid Air Freshener in Mice.” Check it out—it’s eye-opening (Umukoro et al., 2019).
Sorry to tell you… greenwashed products aren’t any better. In the same 2020 study I mentioned earlier, researchers tested “natural” versions too—and found no meaningful difference in the chemicals they released (Steinemann et al., 2020).
What You’ll Learn in This Episode:00:00 – Introduction: The truth about air fresheners
00:44 – Why Darin refuses to use ride shares with scent trees
01:50 – The hidden study on VOCs in popular car air fresheners
02:30 – 546 chemicals discovered—30 considered hazardous
03:00 – Where is the regulation? Why there are no labels
03:55 – Formaldehyde, benzene, and what they do to your body
05:00 – The link between asthma, headaches, and fragrances
05:45 – 64% of asthmatics report fragrance-triggered symptoms
06:25 – What these chemicals do to neurodivergent individuals
07:10 – Mice studies: anxiety, memory loss, oxidative stress
08:40 – Ubers, Lyfts, and chronic chemical exposure
09:15 – “Greenwashed” products are just as toxic
10:00 – No regulation, no labeling: the wild west of scent marketing
10:50 – A call to action: the Uber/Lyft fragrance-free movement
12:02 – How to tag and campaign for safer ride shares
13:00 – What you can use instead: baking soda, charcoal, and nature
14:40 – Exactly how to ask a driver to remove chemical air fresheners
15:41 – Final message: take your air—and your health—back
Don’t Forget...
I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.
Connect with Darin Olien:Website: darinolien.com
Instagram: @darinolien
Book: Fatal Conveniences
Key Takeaway:
"Your car shouldn’t smell like a fake ocean breeze—it should smell like clean, chemical-free life." – Darin Olien
Bibliography:1. Steinemann, A., et al. (2020). Volatile chemical emissions from car air fresheners. Link
2. Steinemann, A. (2017). Fragranced consumer products: effects on asthmatics. Link
3. Steinemann, A. (2018). Fragranced consumer products: effects on autistic adults. Link
4. Steinemann, A., & Nematollahi, N. (2020). Migraine headaches and fragranced consumer products. Link
5. Umukoro, S., et al. (2019). Neurobehavioral Effects of Prolonged Exposure to Solid Air Freshener in Mice. Link
- Visa fler
