Avsnitt
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1480DM
Rapper Jeezy shares his journey to finding inner peace after decades on the streets. He discusses not properly grieving his mother's death as impetus to heal. Jeezy is learning to be present with his kids, process past trauma, and open up instead of isolating. He credits therapy, podcasts and personal development for exposing unhealthy patterns. Jeezy emphasizes creating a community of accountability, being vulnerable and helping others heal. He advises building a wall to survive then tearing it down to live for love. Jeezy models evolving your mindset by giving yourself permission to grow.
Sign up for the Greatness newsletter!
TOPICS
Jeezy, inner peace, healing from trauma, men's mental health, grief and loss, therapy and personal development, emotional vulnerability, breaking generational patterns, present fatherhood, mindset growth
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1435DM
Javier "Chicharito" Hernandez got cut from the U-17 World Cup squad at the last minute.
Then he watched his teammates win it on TV from back home in Guadalajara.
It gets worse. The team owner offered to fly him private with his family to sit in the stands and watch the final.
He was sixteen. He said no. He couldn't do it.
What he says next is the part worth sitting with.
He grew up as the son of a pro and the grandson of a pro Mexican footballer, with everyone deciding his story before he played a minute. A lot of managers told him flat out he wasn't good enough.
His family handed him something better than a way around the pain. They taught him to walk into it.
The obstacles are what make you stronger. The spot isn't the stadium. It's the moment things are not going your way and you keep going anyway.
This one is about what you do with rejection when it would be easier to look away.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Topics
Chicharito, Javier Hernandez, Lewis Howes, The Daily Motivation Show, overcoming rejection, mental fitness, soccer mindset, dealing with pressure, family and success, growth mindset
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Saknas det avsnitt?
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1943DM
Charles Duhigg asked Lewis about his best friend and business partner Matt. Not the funniest guy. Not the smartest. The most rational. And the one who always proves he actually heard you.
That turns out to be the whole secret.
Duhigg walks through looping for understanding, a three-step method they teach at Harvard's negotiation program and in law schools. Ask a real question. Repeat back what you heard in your own words. Then ask if you got it right.
That last step is the one everyone forgets.
He also explains why being understood feels so good. The ancestors who bonded with their people and invested in their community are the ones who survived. The pull toward connection is built into us.
Lewis describes what it feels like when a therapist finally gets it. Magical. Safe. Like someone truly sees you.
Take a listen before your next conversation that actually matters.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Topics
looping for understanding, Charles Duhigg, effective communication, active listening, how to feel heard, conflict resolution, supercommunicators, Lewis Howes, building connection, communication skills
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1463DM
Spiritual teacher Eckhart Tolle explains how our essence is consciousness itself, beyond the egoic mind's endless thoughts and stories. He advises recognizing the portal to presence is this moment, shifting identity from mental concepts to awareness watching them. Tolle notes people cling to pain identities for years before surrendering dysfunction. He reminds us every problem is imagined until you inquire what is actually wrong right now. Tolle encourages using life's challenges to realize you are more than temporary situations. By ceasing to resist the now, you reconnect to your deeper purpose of evolving consciousness.
Sign up for the Greatness newsletter!
TOPICS
Eckhart Tolle, consciousness, living in the present moment, ego and the mind, spiritual awakening, the power of now, presence and awareness, letting go of suffering, finding inner peace, mindfulness and self-realization
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1942DM
A concussion in college forced Meg Josephson to stop everything. No drinking. Just silence and darkness for a long recovery.
That stillness changed her relationship with alcohol for good.
Here she gets honest about why we reach for a drink, our phones, food, anything that helps us avoid what's bubbling under the surface. Underneath the habit is usually a wound, and the behavior is just a way to feel safe.
Her take on presence is the part that sticks. Being present doesn't mean feeling good. Sometimes it means feeling kind of awful and staying there anyway.
The practical piece is simple enough to try right now. Inhale for four. Exhale for six. It won't erase the anxiety, but it tells your body you're safe.
And noticing the anxiety instead of running from it? She calls that a huge step. A great place to start.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Topics
Meg Josephson, Lewis Howes, anxiety relief, coping mechanisms, nervous system regulation, breathing techniques for anxiety, sitting with discomfort, mindfulness and presence, addiction root causes, people pleasing
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1460DM
Pop star Jason Derulo shares how he maintains drive and humility amidst fame by never getting complacent. He advises staying hungry, knowing success is fleeting if you don't keep climbing. Derulo describes overcoming doubts after initially coasting post-pandemic by realizing his childhood dream wasn't fully realized yet. Leaving his label to go independent motivated him to prove himself, scoring hits that drew labels back. Though rejection stung, it fueled Derulo to show his talent and regain control as both artist and label partner. He shares how reaching new heights takes embracing low points, staying hungry and blocking out negativity.
Sign up for the Greatness newsletter!
TOPICS
staying motivated after success, overcoming complacency, music industry independence, handling rejection, comeback mindset, ambition and hunger for success, embracing failure to grow, artist empowerment, blocking negativity, drive and resilience
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1941DM
Donald Hoffman doesn't let you stay comfortable in your failure story.
He calls it exactly that: a story. Like watching a kid cry over a stolen toy in a sandbox. Real in the moment. But not the whole truth.
His actual claim goes further. You are already the infinite. Not becoming it. Already it. And the only thing keeping you from knowing that is the belief that your worst moments define you.
For anyone raised to feel worthless, he doesn't minimize the weight of that. He says the people given the hardest roads are the ones being trained most deeply to wake up.
The path back? Silence. Not meditation as an achievement. Just sitting alone, watching your thoughts without becoming them. That gap between thoughts? That's who you really are.
You're not the failure. You're the author writing the whole game.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Topics
failure identity, overcoming shame, Donald Hoffman, consciousness and self-worth, spiritual awakening, letting go of failure, identity transformation, mindfulness and silence, who you really are, inner work
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1432DM
Physicist Nassim Haramein emphasizes our deep connection to the universe, explaining we are extensions of infinite space here to learn and grow. He advises listening to your inner voice, describing it as a powerful current versus a faint whisper. Haramein stresses innovation comes from remembering our oneness with nature's flow, like great thinkers Einstein and Tesla did. Though we fail and falter, he encourages quickly realigning with presence, not judging missteps. By accepting yourself as the universe, you understand others' Buddha nature too. Haramein inspires being forces of nature, transcending ego to tap our infinite potential through courage, trust and deep listening.
Sign up for the Greatness newsletter!
TOPICS
quantum consciousness, universal connection, inner voice and intuition, infinite potential, spirituality and science, ego transcendence, oneness with nature, self-acceptance, mindfulness and presence, physics and spirituality
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1862DM
There's a fly dying on a windowsill. It's throwing every last bit of energy at a pane of glass it will never break through. The door is open 10 feet away.
Price Pritchett built a whole philosophy around that image.
He calls it selective persistence. The problem isn't your effort. It's your direction. And most people never stop long enough to find out which one is failing them.
A goal that scares you is actually the tool. When there's no way your current approach gets you there, you're forced to innovate. Comfortable goals just buy you more of the same.
He also names what stops people cold: we weigh the losses heavier than the potential gains. We catastrophize, we stall, we quit romancing the dream.
His answer? Play the hand you've got. Even bad cards win when you play them right.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Topics
quantum leap mindset, selective persistence, hustle trap, stretch goals, effort vs strategy, loss aversion, personal breakthrough, self-belief, mindset shift, Price Pritchett
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1940DM
The paradigm shift hits fast. Dr. Gabrielle Lyon doesn't think we're over fat. We're under muscled.
Skeletal muscle isn't just for lifting. It's your metabolic currency. Your body dispatches glucose through it, burns fat in it, and leans on it when illness or injury strike.
The markers everyone defaults to, BMI and body fat percentage, are measuring the wrong thing entirely.
More muscle doesn't automatically mean healthier muscle. Dr. Lyon explains the difference, and what actually matters.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Topics
skeletal muscle health, muscle-centric medicine, Dr. Gabrielle Lyon, insulin resistance, metabolic health, obesity root cause, body composition, glucose disposal, BMI limitations, muscle mass and longevity
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1150DM
Entrepreneur Sukhinder Singh Cassidy emphasizes integrating your passion and purpose with your work to live authentically. She shares her gifts of accelerating others' success, consuming information rapidly, and catalyzing growth through high energy. Cassidy explains feeling loved when accepted completely as she is, still working on self-love and dealing with imposter syndrome in striving for impact. She advises identifying your unique talents and vulnerabilities to maximize strengths while managing weaknesses. Cassidy encourages frequently asking what possibilities exist right now instead of waiting for perfect conditions. By unlocking small daily progress, she inspires being comfortable with imperfection on the lifelong path of potential.
Sign up for the Greatness newsletter!
TOPICS
passion and purpose, imposter syndrome, self-love, entrepreneurship, authentic living, unlocking potential, daily progress, embracing imperfection, unique strengths, personal growth mindset
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1939DM
Peter Sage bought his first Ferrari at 25. Cash. Happy for about a week.
That's the curse of the white rabbit. Entrepreneurs are built to chase. But the rabbit, by design, never gets caught.
The goal posts always move. First million becomes two. Ferrari becomes a McLaren. Peter has worked with people worth $700 million who are on antidepressants because they're not billionaires yet.
What feeling are you actually after? Because you've already felt it. You already know how to create it. The only thing in your way is the rule you made up about what has to happen before you're allowed to feel it.
You don't need a new hack. Outer world follows inner world. You already are what you seek.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Topics
achievement trap, success mindset, fulfillment, entrepreneurship, happiness, goal setting, inner world, high achievers, personal growth, self-worth
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1435DM
Mexican soccer legend Javier "Chicharito" Hernandez credits his family for instilling humility and teaching him that success requires continuous improvement. Despite scoring impressive goals early on, his parents reviewed matches and focused critiques on areas needing work. Later pressures mounted playing for club Manchester United and country, but Chicharito stayed grounded remembering soccer greatness doesn't preclude being human too. He details manager Alex Ferguson making them feel like family and apologizing for not giving Chicharito more playing time. Overall, Chicharito shares how mentors kept him focused on getting better, not threatened by others' success or public criticism. His family and Ferguson modeled compassion and fostered inner security to handle scrutiny while achieving World Cup and Premier League victories.
Sign up for the Greatness newsletter!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1938DM
Your brain is already built for God.
Dr. Lisa Miller spent 10 years running MRI studies and found three specific circuits in every human brain, wired to receive love, guidance, and the deep sense that you are never alone.
It doesn't matter if you believe. The circuits are there regardless.
They exist in you right now. A quarter inch under the surface. Built and ready to go.
The awakened brain is one-third innate, two-thirds cultivated. That means most of it is a choice. Prayer, meditation, nature, reflection. Whatever your pathway, it leads to the same place.
You were built for this.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Topics
spiritual neuroscience, awakened brain, neuroscience of God, brain circuits and spirituality, Dr. Lisa Miller, spiritual fitness, science and faith, how to connect with God, spiritual disconnection, Lewis Howes Daily Motivation
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://lewishowes.com/podcast/tony-gonzalez-what-it-takes-to-become-the-greatest-of-all-time/
Former NFL tight end Tony Gonzalez discusses effective strategies for overcoming fear and self-doubt. He stresses the importance of believing in yourself and replacing negative self-talk with affirmations of your talents and abilities. Additional tips include visualization - picturing yourself succeeding, meditation to calm the mind, and taking incremental steps out of your comfort zone to build confidence. Gonzalez emphasizes that fears are learned, and we can learn to "unlearn" them by shifting our mindset and building our mental strength. He suggests writing down irrational fears and replacing them with rational responses. Overall, Gonzalez provides an inspiring mix of psychological and performance techniques to help listeners move past their fears in pursuit of their goals.
Sign up for the Greatness newsletter!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1783DM
Danny Morel says your suffering didn't start with a bad relationship or a career setback. It started the day you were born.
The moment you left the womb, fear entered. Your parents' unresolved pain, the arguments, the stress, the silence, was already imprinting into your subconscious before you could walk or talk. By age seven, you had written the story: I'm not enough. I can't be me. I can't speak my truth.
Danny's own mom lost her mother at 13 days old. His father was disowned and couldn't finish a sentence without stuttering. Both passed their wounds down without ever knowing it.
Lewis admits his own voice was locked for over 30 years.
Healing starts here. Not with the symptoms. With the root.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Topics
childhood trauma, subconscious beliefs, fear of not being enough, parental imprinting, inner child healing, generational trauma, emotional wounds, masculine and feminine wounds, self-worth, voice suppression
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1937DM
Bill Perkins asks the question most people never think to ask: what if you're afraid of the wrong thing?
Most people spend their lives terrified of running out of money. Perkins thinks that fear is the real trap. The one that costs you everything.
Your ability to enjoy life has a peak. Your brain matures around 28. Your body peaks at 33. After that, the window starts closing.
He tells the story of six tour buses of senior citizens in St. Petersburg, Russia. Beautiful church. A hundred-and-fifteen steps to a view most people never see. Not one of them climbed it.
That trip should have happened twenty years earlier.
Perkins calls it the Tetris problem. You can have all the experiences you want. You just have to get the order right.
The biggest mistake isn't spending too much. It's waiting too long.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Topics
Bill Perkins, Die With Zero, money mindset, fear of running out of money, life experiences timing, financial psychology, time vs money, peak experiences, spending money wisely, regret minimization
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1504DM
Dr. Wendy Suzuki shares research-backed techniques to help reduce anxiety by training your brain. She emphasizes the importance of aerobic exercise to grow brain cells in the hippocampus, which regulates anxiety. Other tips include getting enough sleep, actively reappraising situations to change your mindset, labeling your emotions, and doing short meditation sessions to enhance focus and emotional regulation. Overall, Dr. Suzuki provides science-based strategies to help reshape neural pathways and create a sense of calm. The goal is to empower listeners to take control of anxiety by understanding and caring for their brain.
Sign up for the Greatness newsletter!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1936DM
A Goldman Sachs study found that 40% of people earning over $500,000 are living paycheck to paycheck.
That's not an income problem. It's a mindset problem.
George Kamel breaks it down as lifestyle creep. The bigger paycheck funds a bigger car payment, a bigger house, a bigger performance of wealth. If every dollar is spent to look rich, you'll never become wealthy.
The root cause? Insecurity. The more secure you are, the better you build. The less secure, the more you flex.
And if you're eyeing a "can't miss" investment right now, George says the motivation is almost always fear, greed, or pride. He calls them the Three Stooges of wealth building. They feel urgent. They feel smart. They will wipe you out.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
Topics
personal finance, wealth building, paycheck to paycheck, lifestyle creep, delayed gratification, financial mindset, money psychology, get-rich-quick, George Kamel, financial freedom
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1027DM
Seth Godin highlights the significant difference between talent and skill. He explores how talent, an innate ability, differs from skill, which is developed through practice and effort. Godin discusses the implications of understanding this distinction, emphasizing the role of deliberate practice and continuous learning in honing skills. The episode offers insights into how individuals can cultivate and refine their skills, transcending the limitations of raw talent to achieve meaningful success.
Sign up for the Greatness newsletter!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Visa fler
