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  • Dealing with the emotional impact of tragedy and loss while being a father is often a lonely experience. Wanting to support grieving mother's, dads often neglect themselves in service of their family.

    But learning how to navigate grief while also caring for themselves is vitally important. It's also rare for dads to find support for their grief.

    In this episode of The Dad Central Show we talk with Bryan Saint-Louis who shares powerful insights from the aftermath of losing his duaghter shortly after birth. Despite this tragedy, and committed to defying the odds that say 70% of marriages fail after losing a child, he shares the journey he's taken to heal and restore his fatherhood and marriage.

    Top Takeaways:

    - Embracing Vulnerability: By sharing his emotional journey following the loss of his daughter, Bryan Saint-Louis emphasizes the importance of embracing vulnerability and seeking support during challenging times.

    - Importance of Presence: Being present in children's lives, actively listening, and building strong connections from a young age helps dads lay the foundation for a meaningful relationship.

    - Self-Care for Fathers: The episode stresses the essential role of self-care for fathers, highlighting its positive impact on their well-being and their ability to support and nurture their children effectively.

    This episode provides valuable insight into navigating grief, fostering meaningful connections with your children, and prioritizing self-care. By implementing these takeaways, listeners can create a positive and supportive environment for themselves and their children, and potentially help others in similar situations by offering support and empathy.

    We are deeply appreciative of our listeners for joining us on this insightful conversation. If you found this episode valuable, please consider leaving a review, liking, and sharing it with fellow dads who could benefit from these discussions.

    As Bryan Saint-Louis aptly puts it, "Being present is the greatest present you can give to your children." We encourage you to take a moment to reflect on how you can actively apply this wisdom in your parenting journey, and take deliberate steps to foster connections, prioritize self-care, and support others in the fatherhood community.

    About Bryan Saint-Louis

    Bryan Saint-Louis is a catalyst for change in the lives of young people, educators, and parents alike. With a mission rooted in radical empathy, Bryan seeks to bridge the gap between misunderstanding and perspective, fostering a deeper understanding of compassion and care in today's youth.

    As a seasoned educator, Bryan understands the pivotal role adults play in shaping the lives of young individuals. He speaks at conferences, engages with parents, and collaborates with teachers, advocating for a holistic approach to education that extends beyond academic success. Bryan's message resonates with educators, urging them to cultivate environments of empathy within schools, where trust and belief in students form the foundation for positive change.

    Links

    Website: https://www.bslspeaks.com/ YouTube: https://www.youtube.com/results?search_query=bsl+speaks Facebook: https://www.facebook.com/bslspeaks Instagram: https://www.instagram.com/bslspeaks/

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Three more ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • In this episode of The Dad Central Show, we’re exploring a common struggle for many dads: how to pass on financial knowledge to our kids in a way that truly sets them up for success.

    We talk with Scott Donnell, who brings his expertise in helping kids and families with financial literacy and their family legacy. Together, we outline the mindset shift needed to redefine success and discuss practical strategies for teaching kids about money and value creation.

    Here are the top three takeaways from this episode:

    1. Shifting the Mindset: Scott shares his insights on the importance of moving away from the traditional definition of success and focusing on creating value and results. This shift can have a profound impact on our approach to work, family, and personal fulfillment.

    2. Teaching Kids Financial Skills: The discussion highlights the importance of teaching kids about money and value creation, emphasizing the need to raise children who can create emotional, spiritual, and material value in the world. The goal is to equip them with more than just financial knowledge and wealth accumulation strategies.

    3. Legacy Over Inheritance: Scott advocates for leaving a heritage to children rather than just inheritance, emphasizing the value of spending time with them and imparting important life skills. This approach is rooted in the idea of creating lasting family legacies for future generations.

    By listening to this episode, you’ll gain valuable insights on how to shift your mindset towards success, effectively teach your kids about money and value creation, and leave a meaningful legacy for your children.

    We appreciate all our listeners and hope that you found value in this episode. If you did, please take a moment to review, like, and share it with other dads who are on the same parenting journey.

    As Scott Donnell wisely said, "Success isn’t just about money. It's about creating value and results." So, let's commit to applying these insights to our parenting and personal lives, and in doing so, set our children up for a future full of purpose and prosperity.

    About Scott Donnell

    Scott Donnell is the best-selling author of Value Creation Kid: The Healthy Struggles Your Children Need to Succeed. With over 6 million families served, Scott is the leading voice helping parents teach their kids smart money skills. He is also the host of Smart Money Parenting, a worldwide top podcast for families. And now he is laucnhing the world's first bank account for kids & teens that plays like a game called GravyStack.

    Links:

    Amazon: https://www.amazon.ca/stores/author/B0BZ9NQ7Q5 LinkedIn: https://www.linkedin.com/in/donnell-scott Instagram: https://www.instagram.com/imscottdonnell/?hl=en YouTube: https://www.youtube.com/channel/UC8u_5NkC3Fls0d3Esv7PwIQ GravyStack: https://gravystack.com/

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Three more ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

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  • In this episode of The Dad Central Show, Jeff Nelligan and the hosts discuss the challenges of raising resilient and confident kids in today's world, where technology and societal pressures can impact children's well-being. The hosts explore the problem of balancing authority and respect while teaching children resilience, confidence, and ambition.

    Jeff Nelligan emphasizes the importance of setting boundaries for children's use of technology and being a role model for them. He stresses the need for parents to listen to their children, show humility, and spend one-on-one time with them. The episode provides valuable insights into Jeff's strategies for parenting and how his background and experiences shaped his perspective on raising kids with confidence and resilience.

    On The Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn provide a platform for impactful conversations with influential fathers like Jeff Nelligan. They share practical tools and advice for dads to raise confident and successful kids amidst the challenges of modern-day parenting.

    Top Three Takeaways:

    - Setting boundaries for children's use of technology and being a role model for them

    - Spending meaningful one-on-one time with children to build confidence and resilience

    - Teaching personal courtesy, confidence, resilience, and ambition to children

    Listeners can gain a deeper understanding of strategies for raising resilient and confident kids, navigating the challenges of parenting in today's world, and fostering strong connections with their children.

    Thank you for tuning in to The Dad Central Show. Your support and listenership mean a lot to us. If you found this episode valuable, consider leaving a review, liking, and sharing it with others who may benefit from the insights shared.

    "Teaching our kids resilience and confidence is about showing up, setting boundaries, and giving them the tools they need to navigate the world." - Jeff Nelligan.

    Take a moment to reflect on how you can apply these insights in your parenting journey. What small steps can you take today to foster resilience and confidence in your children? Share your thoughts with us and continue the conversation on our Youtube channel or at [email protected].

    About Jeff Nelligan

    Jeff Nelligan is the father of three boys and a well-known commentator in the world of American parenting. His most recent book is the 2nd edition of “Four Lessons from My Three Sons – How You Can Raise Resilient Kids,” in which he outlines his parenting techniques and the path of his sons through childhood and adolescence to the U.S. Naval Academy, Williams College, and West Point. The first edition was the subject of feature stories on National Public Radio and in dozens of parenting publications, including: Parents Magazine, Fatherly, YoungTeen Magazine, The Good Men Project, Fatherhood and LetGrow

    Currently a public affairs executive in Washington, D.C., Nelligan formerly worked for three Members of the U.S. Congress and served twice as a Presidential appointee. An Army veteran, he is a of Polynesian ancestry (Māori Indian, New Zealand) and a graduate of Williams College and Georgetown University Law School. His website is www.NelliganBooks.com and he can be reached at [email protected]

    Links:
    Website - www.NelliganBooks.com Twitter - @ResilientSons
    Facebook - https://www.facebook.com/JeffNelliganBooks/ Instagram - https://www.instagram.com/nelligan_books/
    Amazon - Four Lessons from My Three Sons - How You... by Nelligan, Jeff (amazon.com) LinkedIn - Jeff Nelligan | LinkedIn

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Two more great ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • Many dads struggle to navigate the challenges of fatherhood and seek practical advice for raising confident and successful kids.

    Rather than be swayed by the "noise" that's rampant in our world, our goal is to give dads tangible tools and insights that will help them become better parents and create strong, meaningful relationships with their children.

    Getting down to business, this is The Dad Central Show where hosts Ed Gough Jr. and Drew Soleyn have a conversation with Patrick Cloutier, a French Canadian living in South Korea. He's the creator of daddysimply.com, a blog and website dedicated to helping dads achieve personal growth, wellness and fun.

    Top takeaways:

    - Self-improvement is key: Patrick emphasizes the importance of fathers asking themselves, "What can I do to improve?" and working on weaknesses while strengthening their strengths.

    - Setting a positive example: He highlights the significance of self-improvement, exercise, and setting a positive example for children.

    - Embracing fatherhood: Patrick shares his reflections on the simplicity and joy of fatherhood and the unexpected ways it has positively impacted his life.

    This episode will give you valuable insights on how to approach self-improvement, set a positive example, and embrace the joy of fatherhood. The practical advice shared by Patrick Cloutier will resonate with any dad who is looking to improve their parenting skills and build deeper connections with their children.

    We appreciate all of you who tune in every week to support the show. If you found this episode valuable, please take a moment to review, like, and share it with other dads who could benefit from these conversations.

    To leave you with something to ponder, Patrick reminds us, "What can I do to improve?" Take a moment to reflect on this question and consider how you can implement positive changes in your parenting journey.

    Thank you for being a part of The Dad Central Show. Keep striving to be the best dad you can be.

    About Patrick Cloutier:

    Patrick Cloutier is a French-Canadian Father, Author, and Dad Blogger who has been living and working in South Korea since 2000. Entrepreneurial at heart, he owned and operated 3 different businesses
    in South Korea and Canada all while freelancing as an English teacher, a writer, and an occasional actor.

    He now focuses on helping fathers balance wellness, growth, and fun in their lives through his dad blog: Daddysimply.com. His book, ”Stories and Strategies for Modern Dads,” offers practical tips and personal stories for parents. His Novel, ”Golden Shadows,” is a great adventure novel with blockbuster potential. Both are available online.

    When he isn't trying to eat his scrambled eggs with chopsticks, he spends time with his wife and son, exercising, studying Korean or simply reading a good book.

    Links:

    https://www.daddysimply.com

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Three more ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • "The problem" with fatherhood for Joe Lopes and Jared Szmansky was navigating their own childhood experiences and identifying the best ways to be present and supportive fathers. They sought to break the cycle of fatherlessness and create a supportive community for dads. They wanted to be actively involved in their children's lives and be emotionally and physically available for them.

    Welcome to The Dad Central Show where your hosts Ed Gough Jr. and Drew Soleyn dive into conversations about fatherhood and wellness. In this episode, they sit down with Joe Lopes and Jared Szmansky, the duo behind the "Big Dad Energy" podcast, to discuss their experiences with fatherhood and the importance of being present and supportive parents.

    Three Key Takeaways:

    - Being Present: Joe and Jared emphasize the importance of being emotionally and physically present for your children and partners. The key is learning to stay present in the moment and not rushing through activities with your kids.

    - Self-Care and Support: The guests share their experiences with therapy and emphasize the importance of self-care and being supportive to oneself. They highlight the significance of managing time and energy, extending grace to oneself, and staying emotionally in tune with your partner.

    - Adapting to Change: Joe and Jared discuss the impact of the pandemic on their fatherhood journey and relationships. They share their experiences of adapting to change and the importance of being adaptable as a father.

    This episode sheds light on the struggles, tips, and tricks that Joe and Jared have encountered on their parenting journey. As a listener, you'll gain valuable insight into the importance of being present, practicing self-care, and adapting to change in your role as a father and partner. The conversations shared by the guests offer practical advice and inspiration for dads seeking to be actively involved and emotionally available for their kids.

    We appreciate you tuning in and hope the content was valuable for you. If you enjoyed this episode, please consider leaving a review, liking, and sharing it with other parents who may find it beneficial.

    As Joe and Jared discussed, "How am I being supportive?" As a call to action, take time to ask yourself this question and reflect on being present, practicing self-care, and adapting to change in your role as a father and partner. Your active involvement and emotional availability for your kids will make a difference.

    Thank you for listening!

    About Joe and Jared's Podcast, Big Dad Energy:

    Joe and Jared get together to discuss the journey of what being an adult is really like. Especially being young adults and parents. Babies, home projects, babies, video games, cooking, and probably babies. We've got it all. You'll hear how two first time dads discover the meaning of adulting.

    Send us your questions, suggestions, and feedback to [email protected]
    Check us out on Instagram @Bigdadenergypodcast, and on Facebook & Twitter @Bigdadenergypod

    Link for the podcast: https://open.spotify.com/show/18eyzjgEGYcpc3gFyVzbX3

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Three more ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • Are you tired of feeling like you're playing a guessing game with your kids' emotions? In the latest episode of The Dad Central Show, Dr. Scott Grant dives deep into the emotional challenges kids face at different ages and stages, offering practical solutions to help parents navigate these choppy waters and equip their kids with the emotional tools they need.

    Hosted by Drew Soleyn and Ed Gough Jr., this episode provides valuable insights from Dr. Scott Grant, a pediatrician and creator of the "Docs to Dads" podcast.

    Here are the top three takeaways:

    Children's Emotional Challenges: Dr. Grant discusses the frustration young children experience when they can't express their needs, the struggle for independence at age 3, and the increasing social pressure at preschool and kindergarten age.

    Importance of Emotional Regulation: Dr. Grant emphasizes the significance of parental role modeling in teaching children emotional regulation and highlights the impact of repairing relationships with children by apologizing and providing guidance to help them regulate their emotions in challenging situations.

    Teachable Moments: The hosts and guest share personal experiences and practical strategies for supporting children during difficult times, such as using storytelling to help kids through transitions and having simple conversations about emotions and daily experiences.

    This episode provides valuable insight and understanding on how to apply the three takeaways in your parenting journey, offering practical tools to help you better understand and support your kids as they navigate their emotional development.

    At The Dad Central Show, we appreciate the support of our listeners. If you found this episode valuable, we encourage you to leave a review, like, and share it with other parents who could benefit from this insightful conversation.

    As Dr. Scott Grant said, "Get curious, not furious." This episode serves as a gentle reminder to approach challenging moments with our kids by stepping back and trying to understand, rather than reacting in frustration. So, let's all take a moment to embrace this mindset and apply it to our own parenting journey.

    About Dr. Scott Grant

    I’m Dr. Scott. I’m a HUSBAND and the FATHER of two young kids.

    I spent my twenties PURSUING MY LIFELONG DREAM of becoming a pediatrician.

    Then, I became a father myself and EVERYTHING SHIFTED.

    I still LOVE MY JOB helping families in the clinic and the hospital.

    But my JOY comes from my relationships with my WIFE and KIDS.

    Like many millennial dads, I want to have a fulfilling life at WORK and HOME.

    And I want to be a part of the hard work BUILDING THAT LIFE for my family.

    Along with our flagship podcast, Docs2Dads will have live events, self-paced courses, and coaching opportunities to support you in your own personal health and wellness, your relationships with your wife and kids, and live a joyfully fulfilled life at home and work.

    Links:

    Website: https://docs2dads.com/ Facebook: https://www.facebook.com/docs2dadspod Instagram: https://www.instagram.com/docs2dadspod/?hl=en LinkedIn: https://www.linkedin.com/company/docs2dads/

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Three more ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • Most single dads want to raise great kids while still working towards other life goals.

    The problem is that single dads face a lot of challenges, such as shame, exhaustion, and work-life struggles. They want to find ways to confidently navigate fatherhood and build strong relationships with their kids.

    Welcome to The Dad Central Show, where we provide tools and insights to help dads raise confident and successful kids. Today’s episode features our guest, Rob Rohde, a single father of five daughters from Fort Collins, Colorado and a Single Father coach and creator of The Business of Being Dad podcast.

    In this conversation Rob shares his insights and struggles as a single dad and the valuable lessons he learned along the way.

    Top Three Takeaways:

    - The importance of studying and understanding kids as unique individuals rather than using a generic parenting approach.

    - The value of building a strong foundation and the ongoing effort required to navigate through challenging times.

    - The significance of being present and prioritizing quantity of time with kids over quality time, and the impact of doing so.

    This episode provides a valuable insight into the challenges single fathers face and offers practical strategies for navigating through difficult times. By investing in their growth as men and fathers, dads can apply Rob's insights to build strong and meaningful relationships with their kids.

    We appreciate you tuning in to The Dad Central Show. If you found this episode valuable, please take a moment to review, like, and share it. Your support helps us reach and support more dads.

    As Rob Rohde says, "The business of being a dad" requires intentional effort and understanding. So, take a moment today to reassess how you're prioritizing your time with your kids, and make a conscious effort to study and understand them as unique individuals. Your kids will notice the difference.

    About Rob Rohde

    Rob Rohde is a Single Father coach and creator of The Business of Being Dad podcast. For over a decade, Rob has balanced fatherhood and career while raising five daughters on his own, giving him a deep understanding of the unique challenges single fathers face. Having overcome personal adversity, he is now on a mission to help single fathers build thriving relationships with their kids, without having to sacrifice their career or dreams in the process.

    Links:

    Website: robrohde.com Podcast: The Business of Being Dad Free resource: Learn to Thrive As A Single Dad guide

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Three more ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • Many adults struggle to overcome the wounds inflicted by their father, especially when it comes time for men to become fathers themselves. It's hard to find guidance and support in navigating the complexities of fatherhood when you didn't have a great example in your own father. Theese dads often feel the weight of responsibility without a clear path forward.

    In this episode of The Dad Central Show, Nick Adams shares his personal journey of overcoming father wounds and the wisdom he's learned in the process. He gives invaluable insights on being intentional and present as a father, emphasizes the influence of a father on a child's life, and encourages dads to embrace their role as heroes for their children.

    Nick Adams is the author of "Being the Dad You Wish You Had: Five Big Stones For Effective Fatherhood," and in this conversation with host, Drew Soleyn he explores the significance of fatherhood and the impact dads have on their children's lives.

    Top takeaways from this conversation:

    - Overcoming Internal Obstacles: Nick emphasizes the importance of seeking knowledge and mentorship in fatherhood to overcome internal obstacles and be intentional in parenting.

    - Influence as a Father: He highlights the power of influence through presence and consistent engagement, even when physically absent, and shares the impact of a father's influence on a child's development.

    - Being a Hero to Your Kids: Nick encourages fathers to be present and emotionally available, modeling positive values and behaviors to establish a strong parent-child bond, creating a sense of security and unconditional love.

    This episode provides hope for wounded dads struggling to know how to change things for their children. It offers a roadmap for navigating the complexities of fatherhood, empowers dads to recognize and embrace their significance, and amplifies the impact of their role in shaping their children's future.

    We appreciate our listeners' support and encourage you to review, like, and share this episode if it resonated with you. Your feedback helps us continue to bring you relevant and impactful content!

    As Nick Adams beautifully puts it, "Our children are watching, and the influence we have as fathers is profound. Let's show up, be intentional, and be the heroes our kids need us to be." Join us in embracing this call to action, and let's continue the conversation on empowering fatherhood.

    About Nick Adams

    My name is Nick Adams. Thanks for taking a moment to read my bio. I am a couple of years into branching into a new career adventure. After decades as a youth camp founder and director, a pastor, business owner, and commercial and residential landlord, I have written my first book, “Being the Dad You Wish You Had: Five Big Stones for Effective Fatherhood,” and I am doing research for my next book! I truly enjoy writing and look forward to publishing many more books.

    I was born and raised in Northeast Tennessee and have spent the majority of my life in that region, raising 4 amazing children and fostering others through the years. My oldest is 24 and married, then 22, and then we had a little gap, and I have a 13-year-old and a 12-year-old adopted son. I have 2 girls and 2 boys. I often say my favorite thing in life is being a dad. I love to travel and have visited 6 of the 7 continents and have had reasonable success in life, but nothing compares to being a dad from my perspective!

    I snow ski, run marathons, camp, hike, and read avidly everything from the classics to biographies to suspense and fantasy.

    I attended East Tennessee State University, where I received an AS in Computer Science, a BS in Political Science, and a BS in Mass Communication. I attended Beacon Theological Seminary, where I received a Master’s in Theology.

    Links:

    https://being-dad.com/ https://www.facebook.com/profile.php?id=100093490746614 https://www.instagram.com/nick_adams_being_dad?igsh=NTc4MTIwNjQ2YQ==

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Three more ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • Parents often struggle with understanding and supporting their neurodivergent children, especially when it comes to issues like school avoidance and behavioral challenges. They want to find ways to connect with and support their children more effectively without feeling overwhelmed or confused by their behaviors.

    In this episode, Ed and Drew talk through the complexities of neurodiverse families with the amazing Penny Williams, a parenting coach specializing in ADHD and autism.

    Here are the top three takeaways from this enlightening conversation:

    1. Embracing the Power of Yet:

    - Using the word "yet" at the end of statements can create a positive and growth-oriented mindset for parents and children alike.

    - It reassures that certain skills or abilities may not have developed yet, encouraging a more patient and understanding approach.

    2. Creating a Collaborative Parenting Team:

    - Parents should strive to be on the same page, even if their parenting styles differ.

    - Staying informed about your child's activities and showing up at appointments and meetings can create a strong support system for your child.

    3. Shifting Mindsets to Understand Behavior:

    - It's crucial to move from a behavior-based lens to a brain-based lens when interpreting a neurodivergent child's behavior.

    - Adopting a compassionate understanding and judgment-free approach is essential for effective communication and support.

    This episode provides valuable insights into understanding and supporting neurodiverse families, from embracing a growth-oriented mindset to fostering collaborative parenting and shifting perspectives on behavior. Listeners will gain a deeper understanding of their children's struggles and how to support them effectively, creating a more harmonious and supportive environment at home.

    We appreciate each and every one of our listeners for joining us on this journey. If you found this episode valuable, please consider sharing it with other parents who could benefit. Your feedback and support mean the world to us!

    As Penny Williams wisely said, "Parent the child you have, not the child you wish you had." Let's take a moment to reflect on this and strive to embrace and support our children in their unique journeys.

    About Penny Williams

    A parenting coach for neurodiverse families, Penny Williams is the award-winning author of four books on ADHD, including Boy Without Instructions, host of the Beautifully Complex Podcast, host of the annual Neurodiversity Summits, and co-creator of The Behavior Revolution Program, a parent training program designed to change the narrative on behavior and help parents celebrate and support their kids with ADHD or autism through neuroscience-backed insights, hard-won strategies, compassion, and guidance. Penny empowers parents to help their neurodivergent kids — and families — thrive.

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Three more ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • Recognizing and addressing unhealthy relationships as a dad or parent can be tough. We want to foster healthy, strong connections with our kids, but it's not always easy to know how.

    This episode with Steve Anderson dives deep into the journey of building healthier relationships and becoming a better dad. Hosts Drew Soleyn and Ed Gough Jr. have a down-to-earth chat with Steve, who's all about helping fathers raise confident and successful kids. Here's what you can take away from the episode:

    Top three takeaways:

    - Strategies for breaking the cycle: Steve shares practical advice for dads, like starting small and focusing on one thing to improve, such as communication. It's all about breaking the cycle of fatherlessness and fostering a healthy family dynamic.

    - Navigating complex family dynamics: Learn from Steve's experiences as a stepfather and how he's navigated challenges and made meaningful connections with his stepsons. Patience and authenticity go a long way when building relationships with stepchildren.

    - The power of emotional expression: Steve's journey to recognizing the importance of vulnerability and setting boundaries in relationships is eye-opening. Discover how expressing emotions and sharing experiences can strengthen the bond between you and your kids.

    This episode delves into real-life experiences and practical insights that every dad can relate to. By unpacking the challenges and victories in relationships and fatherhood, you'll gain valuable insight on how to apply these takeaways in your own life.

    We appreciate you tuning in and being part of the Dad Central community. If you found this episode valuable, please consider giving us a review, liking, and sharing it with fellow dads. Your support means the world to us.

    As Steve Anderson wisely said, "Being a vulnerable and supportive dad is tough, but it's incredibly rewarding."

    So, let's take the knowledge from this episode and apply it in our everyday interactions with our kids. It's all about fostering stronger, healthier relationships, one honest conversation at a time.

    About Steve Anderson

    Steve Anderson was the executive director of the Boys to Men Mentoring Network of Minnesota from 2011 to 2022 and he has led men and boys through transformative weekends in multiple states across the U.S. and internationally. He is a Certified Professional Coach and completed the Certificate Program in Applied Neuroscience from The Neuroscience School.

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Three more ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • "The problem with overcoming tough moments as a parent is finding the strength to navigate challenges while setting a positive example for your children."

    Stephen Johnston, our guest, shares his journey of dealing with his son's diagnosis of a rare disease causing blindness while striving to find a cure. He emphasizes the importance of resilience and personal growth, offering valuable insights for all dads facing adversity.

    In this episode of The Dad Central Show, hosts Drew Soleyn and Ed Gough Jr. are joined by Stephen Johnston, a father, radiologist, and Ironman athlete who shares his journey of founding a nonprofit to fund research for rare diseases causing blindness in children.

    Top three takeaways:

    - Drawing on past experiences and celebrating small wins as crucial aspects of personal growth and progress.

    - The importance of preparing for tough times, seeking help, and taking ownership of one's life to navigate challenges and grow from them.

    - Encouraging children to learn from their parents’ example in facing life's adversities and building resilience.

    This episode provides valuable insight and understanding on how to apply these key takeaways in your parenting and life. By learning from Stephen's experiences, you can discover how to build resilience, celebrate wins, and provide a positive example for your children.

    We appreciate you tuning in to The Dad Central Show and invite you to review, like, and share this episode if it resonated with you.

    As Stephen Johnston says, "Life is short and fragile. Embrace challenges, seek help when needed, and own your journey." Let's take inspiration from his story to courageously overcome challenges and set a powerful example for our children.

    About Stephen Johnston

    Stephen Johnston, MD, MBA, is a father, radiologist, non-profit founder, and Ironman athlete. When he found out his nine-year-old son, Luke, was going blind as a result of a rare disease, he founded A Race Against Blindness to fund sight-saving research for his son and thousands of others like him.

    Though Stephen is relatively new to the nonprofit world, he’s a man on a mission to raise $1 Million for a clinical trial and taking on challenges like Ironman to raise money and be an example for his son. So far, they’ve raised over six figures, been featured on GoodMorningAmerica.com and the Dan Karaty if I’m Being Honest podcast, and had TV spots in multiple major markets.

    Stephen lives outside of Phoenix and spends his spare time training for his next Ironman and traveling with his family to create lifelong sighted memories for Luke.

    Links:

    Website: https://araceagainstblindness.org/ Instagram: https://www.instagram.com/dad.vs.blindness Facebook: https://www.facebook.com/a.race.against.blindness/

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Three more ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • In this raw and real episode, Dr. Roberto Olivardia dives into the challenges and triumphs of raising children with ADHD, dyslexia, and other learning differences. The struggle is real, and sometimes parents feel helpless and overwhelmed when navigating these difficult waters. It's like trying to build a bridge without the right tools.

    What dads and parents want is to feel empowered, well-equipped, and supported in creating an environment where their children can thrive despite their differences. They want to know they are not alone in facing these challenges and that there is a way to support and champion their kids for who they are.

    In this special episode of The Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn talk with Dr. Roberto Olivardia who shares his experiences and wisdom on parenting children with neurodiversity.

    Here are three big takeaways from the conversation:

    Empowerment through empathy: Understanding and meeting children with ADHD and dyslexia where they are at is crucial for moving forward. Parents can lean into learning and understanding about their child's condition and provide unwavering support.

    Medication and stigmatization: Medication for ADHD is a tool, not a sign of failure. It can help individuals manage their condition and is an important part of the solution for some. Parents need to understand and not stigmatize the use of medication and work with healthcare professionals to find the best approach for their child.

    Celebrating differences: Dr. Olivardia shares practical strategies, such as role plays and highlighting successful individuals with similar challenges, to empower and encourage children to embrace their differences and build self-esteem beyond academic success.

    This episode will provide valuable insight and understanding of how to approach and champion children with learning differences. All parents can benefit from the conversation by gaining practical strategies and heartfelt stories to connect with their kids and support them on their unique journey.

    We appreciate all the listeners of The Dad Central Show and hope this episode brings guidance and comfort to parents navigating the world of neurodiverse children. If this episode resonated with you, please take a moment to review, like, and share it with other parents who may benefit from this invaluable discussion.

    As Dr. Roberto Olivardia said, "Understanding and meeting children where they are at is crucial for moving forward." Take the time to connect with your child, understand their needs, and champion their uniqueness. It's a journey worth taking.

    About Dr. Roberto Olivardia

    Roberto Olivardia, Ph.D., is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. He also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men.

    He is co-author of The Adonis Complex, a book which details the various manifestations of body image problems in men. He has appeared in publications such as Time, GQ and Rolling Stone, and he has been featured on Good Morning America, CNN and VH1. He has spoken on numerous radio shows, podcasts and webinars and presents at many talks and conferences around the country.

    He currently sits on the Scientific Advisory Board for ADDitude and serves on the Professional Advisory Boards for CHADD, Attention Deficit Disorder Association and the National Association for Males with Eating Disorders. He is a featured expert on Understood and an active member of Decoding Dyslexia–Massachusetts. He is a member of the International OCD Foundation, International Dyslexia Association, Multi-Service Eating Disorders Association and the American Association of Suicidology.

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Two more great ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • Tired of endless nights struggling to get your little one to sleep and waking up feeling like a zombie? We get it. But imagine a world where both you and your child wake up refreshed, ready to tackle the day. That's the dream, right?

    On this episode of "The Dad Central Show," we're talking about sleep – not just for the kids, but for the parents, too.

    Hosted by Drew Soleyn and Ed Gough Jr., The Dad Central Show is all about arming dads with the tools and knowledge they need to raise confident and successful kids.

    In this episode, guest Melissa Doman, a sleep consultant, shares the secrets to better sleep for both parents and their little ones.

    **Top Three Takeaways:**

    1. **Sleep: The Brain's Spring Cleaning:** Find out how sleep does more than just rejuvenate the body. Melissa explains the brain's need for sleep to transfer and store information, and the important role of cerebral spinal fluid in spring cleaning the brain.

    2. **The Power of Nutrition:** A balanced diet isn't just for physical health – it's crucial for quality sleep. Understand how nutrition impacts brain function and sleep, and the significance of addressing picky eating habits in children.

    3. **Creating the Ideal Sleep Environment:** Uncover expert tips for crafting the perfect sleep sanctuary for your child. From managing light and temperature to understanding the impact of sensory activities on sleep, you'll discover how small changes can make a big difference.

    This episode gives lots of practical advice for parents looking to revolutionize their family's sleep habits. From understanding the science behind sleep to making tangible changes in your child's environment, you'll gain valuable insights for creating a peaceful nighttime routine.

    So, loosen your tie, grab a warm cup of coffee (or tea, we don't judge), and press play. Settle in for some real talk about sleep, nutrition, and setting the stage for a good night's rest for the whole family.

    On closing, we want to express our immense gratitude to our dedicated listeners. Your support means the world to us. We're here to serve you, so if you found this episode helpful, consider leaving us a review, liking, and sharing it with other parents in your tribe. Together, we can make a world of difference in our children's lives.

    As we sign off, we're leaving you with this nugget of wisdom from the episode: "The key to a good night's sleep lies in understanding the unique needs of your child. So, take the knowledge you've gained and tailor it to create a restful haven that works for your family. You've got this!"

    About Melissa Doman

    Melissa Doman is a pediatric sleep consultant, specializing in sleep training for children with special needs. She has a decade of experience teaching parents of children with a variety of diagnoses, and uses this knowledge to enhance her sleep training programs. She is passionate about empowering parents with knowledge to help their children reach their full potential. Melissa has worked with children diagnosed with Cerebral palsy, Trisomy 21, Autism, ADD/ADHD, developmental delays, and more. She loves coaching parents to get their kids sleeping well and independently.

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Two more great ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • Are you ready to level up your fatherhood game and create a lasting legacy for your family? Well, get ready because the Dad Central Show is back with a brand new season, and hosts Ed Gough Jr. and Drew Soleyn are bringing the heat in their Season 3 Introduction episode.

    In this episode, Ed and Drew touch on the mission of the Dad Central Show, sharing their passion for equipping dads with the tools they need to raise confident and successful kids. Season three will see the show address the importance of breaking the cycle of fatherlessness and creating a supportive community of dads who are committed to being the best fathers they can be.

    Top Three Takeaways from the Episode:

    1. Prioritize Your Health: Ed and Drew emphasize the critical role of maintaining good physical, mental, and emotional health as a father. They stress that investing in your health not only benefits you, but also positively impacts your ability to care for your family and build a lasting legacy.

    2. Take Action and Learn: The hosts encourage dads to take action and be proactive in their fatherhood journey. They emphasize the value of continuous learning and seeking opportunities to improve as a father, knowing that each decision and experience contributes to personal growth and better fathering.

    3. Get Involved in the Community: Ed and Drew highlight the importance of building a strong community of dads who can share their experiences, challenges, and successes. They stress the power of learning from others and contributing to a supportive network of fathers.

    In that spirit, we want to hear from you! Your feedback, insights, and questions are vital to shaping the conversations on the show. Share your challenges, successes, and the tips that have worked for you as a dad. Let's build this community together and support each other in this incredible journey of fatherhood.

    As we look ahead to what listeners can expect for season 3, we are committed to tackling the challenges and stresses that come with fatherhood and helping you cultivate a positive and impactful legacy for your family.

    Thanks for listetning to the Dad Central Show. If it's been valuable, we'd love for you to leave a review, like the episode, and share it with other dads who are on the journey of fatherhood with you.

    We are also grateful to our sponsor, Dove Men+Care, for their continued support and belief in the importance of caring for oneself and others. Their dedication to promoting positive impact aligns perfectly with our mission on The Dad Central Show.

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Two more great ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • Ever found yourself questioning if your parenting style aligns with your values?

    In this episode, we dive deep into "tiger" parenting with Iris Chen as she shares her journey of breaking free from traditional Asian parenting norms.

    Welcome to The Dad Central Show, where our mission is to equip you with the tools to raise confident and successful kids.

    In our first episode of our third season, we've got the incredible Iris Chen! Iris gets honest about the painful struggles of her early parenting approach that repeated the patterns of her parents, but just weren't working.

    Here are a few key takeaways from this great episode:

    1. Embracing Change and Cultural Shifting

    Have the courage to challenge existing cultural norms and find a community aligned with your values. Be a disruptor and break cycles to improve and create a new, healthier culture.

    2. Redefining Success and Authenticity

    Be authentic and redefine success based on your personal values and passions. Embrace self-work and vulnerability to ensure alignment with who you truly are.

    3. Compassionate and Respectful Parenting

    Acknowledge the impact of your upbringing and heal past parenting experiences. Foster a compassionate and understanding approach to parenting, focusing on respect over control and manipulation.

    Now, here's the thing – it's crucial to apply these insights to your dad journey. If you're finding yourself frustrated, your kids aren't listening, or what your dad did for you isn't creating the same results for your kids, then it's time to take action. Begin by redefining success and embracing authenticity. Be open to cultural shifts and challenge the norms for the well-being of your kids. You've got this, dads!

    We appreciate you tuning in and hope this episode has sparked something within you. If you found these insights valuable, we'd love for you to review, like, and share the episode. Your support means the world to us.

    As Iris Chen puts it, "Have the courage to choose a different culture if the existing one doesn't align with your values." Let's lead the change, dads!

    About Iris Chen

    Iris Chen is a Chinese American author, unschooling mom, and deconstructing tiger parent to two teenage boys.

    She started out as an authoritarian parent whose goal was to raise obedient and high-achieving children. When her attempts to control them only led to constant conflict and frustration, she knew something had to change… and it wasn’t her children!

    From then on she began a journey of healing and shifting away from using power over her children to sharing power with them.

    Now as a peaceful parenting advocate, intersectional unschooler, and certified parent coach, her hope is to encourage and support you to do the same.

    Links:

    Website: https://untigering.com/ Instagram: https://www.instagram.com/untigering/ Facebook: https://www.facebook.com/untigering LinkedIn: https://www.linkedin.com/in/iris-chen-8583751b9/

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Two more great ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • Welcome to the Dad Central Show's 2023 End of Year episode, where we take a reflective journey through the past year's highlights.

    We express our gratitude to our loyal listeners and supporters, setting the tone for a heartwarming and inclusive discussion. It's also important that we take a few moments to share some of the achievements and milestones of the year, including the successful launch of the Super Dads Super Kids facilitator training digital course and the Dad mentor community.

    We also pay homage to the individuals who have played a crucial role in the journey of Dad Central, along with the support of Dove Men+Care. We leave you with short sound bites from the inspiring guests from 2023, encapsulating the essence of the show and the collective commitment to empowering dads and their families.

    Join Drew and Ed as they celebrate the triumphs, challenges, and heartwarming moments of 2023 on the Dad Central Show.

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Two more great ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • In this week's episode of The Dad Central Show, we had the pleasure of sitting down with the insightful and passionate Valerie Tih. As a former kindergarten teacher and English educator, parent of two and current Parenting Coach certified in the Enneagram, Valerie shared valuable insights on positive parenting, finding joy in the midst of challenges, and the evolving roles of fathers in modern parenting.

    Here are some highlights from the episode:

    Valerie Tih's emphasis on the importance of dads finding a balance in their parenting roles, building strong relationships with their children, and influencing their values and behavior, rather than relying solely on strict rules. The impact of the pandemic on families, leading to mental health struggles and breakdowns within households. Valerie shares personalized tools to transform blind spots into helpful ways of parenting amidst these challenges. Introduction to the ancient Greek Enneagram personality typing system, used to identify blind spots and biases to become more responsive and loving parents. Valerie's personal story about her son's mistake, and how it taught her the importance of trust and support in parenting, as well as addressing masculinity and understanding individual lenses.

    From navigating the complexities of parenting during the pandemic to embracing a more collaborative approach with moms, this conversation offers a wealth of wisdom for dads looking to strengthen their relationships with their children. Get ready for an engaging discussion that celebrates the evolving landscape of modern fatherhood and offers practical tools for parents to thrive.

    Valerie has also generously offered the following specifically for listeners of The Dad Central Show:

    FREE Download for Dads: 4 WAYS for you to help your child flourish with Positive Discipline: https://mailchi.mp/70120a1c9693/dadshow

    Enneagram Discovery Package: https://www.eventbrite.ca/e/enneagram-discover-package-tickets-644373918737?aff=oddtdtcreator
    20% off Code = DADSHOW

    Enneagram Unplugged Course: https://joyfullcoaching.ca/the-enneagram-unplugged-course/
    20% off Code = DADSHOW

    About Valerie Tih

    Valerie transforms outdated parenting paradigms into research-based Positive Discipline frameworks based on the latest brain science, the Enneagram, and best practices. She has over 25 years of experience as a speaker, presenter and facilitator of retreats and educational workshops. She is a trained art therapist and a certified teacher. She’s a certified “Happiness Coach” (a program taught by Dr. Robert Holden as seen on Oprah), and is a Riso-Hudson/Enneagram Institute certified Enneagram Coach with Honours standing. She’s also accredited through the International Enneagram Association and presented her talk Ignite Your Inner Essence Parent: Move from reactive to responsive parenting at this year’s Global Enneagram Conference. Valerie and her husband have two boys, aged 14 and 10 and her youngest son has Down syndrome. She enjoys advocating for people with disabilities and is passionate about building community, spreading kindness, and choosing joy.

    Links for Valerie:

    Website: https://joyfullcoaching.ca/ Instagram: https://www.instagram.com/joyfullcoaching/ Facebook: https://www.facebook.com/JoyfullCoaching Linked In: https://www.linkedin.com/in/valerietih/

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Two more great ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • The latest episode of The Dad Central Show features a captivating conversation with the Dr. Greg Fabiano, a clinical psychologist, professor of psychology at Florida International University, and a dedicated father of three.

    In this thought-provoking episode, Dr. Fabiano delves into the impact of technology on children, drawing from his own personal experiences with his teenage daughter. We discuss the struggles of setting limits and restrictions on cell phone use and the potential risks it poses to our children's social interactions and overall well-being.

    But that's not all! We also had the opportunity to explore Dr. Fabiano's own journey as a father and how his childhood experiences, particularly in sports, influenced his career and research in psychology.

    Key Takeaways from the episode:

    1️⃣ Importance of Setting Limits: It's vital for parents to establish boundaries and restrictions when it comes to their children's cell phone usage. Dr. Fabiano shares his own strategies for managing technology access with his daughter, highlighting the importance of open communication and setting clear expectations.

    2️⃣ The Power of Positive Parenting: Dr. Fabiano emphasizes the significance of positive reinforcement and creating a supportive environment for children. By catching and praising children's positive actions, we can boost their confidence and encourage future positive behavior. The episode dives into specific examples for effective praise and its long-lasting impact.

    3️⃣ Building a Fatherhood Community: Our new fatherhood community, Dad Mentor, aims to provide fathers with the support and resources they need to feel in control, patient, and connected to their children. Dr. Fabiano shares his experience developing a soccer little league program that not only improved fathers' coaching strategies but also fostered a sense of community and connection.

    Join the conversation and listen to this enlightening episode of The Dad Central Show to gain valuable insights from Dr. Greg Fabiano's extensive research and personal experiences.

    To connect, collaborate, or learn more about Dr. Fabiano's work, feel free to reach out to him directly. Don't miss out on this enriching discussion that will help you become the best version of yourself as a father or caregiver.

    About Dr. Greg Fabiano

    Dr. Fabiano is a professor of psychology at Florida International University (FIU). He is a core faculty member in the Clinical Science in Child in Adolescent Psychology Doctoral Program and the Center for Children and Families (CCF).

    His program of research has focused on the development, validation and implementation of effective assessments and interventions for children with attention-deficit/hyperactivity disorder (ADHD) and their families. He has expertise in assessment and intervention development and implementation for youth with ADHD. This has included the development a rating scale teachers and parents can use to indicate impairment in daily life functioning, a parenting intervention for fathers of children with ADHD, a school-based behavioral intervention for children with ADHD in special education placements and an intensive psychosocial intervention for novice teen drivers with ADHD. He has served as principal investigator or co-investigator on multiple clinical trials that investigated psychosocial and/or pharmacological treatments for ADHD, and these studies have included multiple designs (single-subject, cross-over, between group, adaptive treatment).

    About The Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Two more great ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • In the latest episode of the The Dad Central Show we're honoured to host John J. Smithbaker for a powerful conversation about healing the wounds of fatherlessness that come from father abandonment, divorce and neglect. John J. Smithbaker is an author, speaker and founder of Fathers in the Field.

    John shared his personal experiences growing up without a father and the profound impact it had on his life. He spoke candidly about the emptiness and longing that arise when the roles of pastor, provider, and protector are left unfilled by a father. In the episode, John highlights the significance of being present in the home as a father, emphasizing that this presence plays a crucial role in fulfilling those essential roles.

    He also delved into the topic of forgiveness, sharing his own journey towards forgiveness and transformation. John addressed the commandment to forgive and the consequences of harboring unforgiveness, highlighting the importance of forgiveness in healing father wounds.

    Throughout the conversation, the importance of masculinity was stressed, with John passionately emphasizing that masculinity is a gift to the world, women, children, and the community. He urged men to not buy into the lies that seek to destroy masculinity, and instead, to live for Christ and excel in sharing the truth.

    We encourage you to check out this inspiring episode. You can also find John Smithbaker's book, "Man Enough to Forgive," at manenoughtoforgive.com.

    About John J. Smithbaker

    John J. Smithbaker is an author, speaker and founder of Fathers in the Field. His passion and focus are to help men recapture their divinely assigned roles of Pastor, Provider and Protector in the home, as well as in the Church. As an experienced businessman, ministry leader, and gifted communicator, Smithbaker combines his
    personal experience and straight-forward style to connect and speak with men held back from becoming the man God designed who suffers through the brokenness, pain and anger of being left behind. For more information, visit https://manenoughtoforgive.com.

    About the Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Two more great ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/

  • In our latest episode, we talked with the energetic and insightful Dayna Abraham. Dayna is the creator of the Lemon Lime Adventures blog, a best-selling author and CEO of Calm the Chaos, a seven-figure company which offers Dayna’s compassionate framework to support thousands of parents worldwide.

    Through the conversation we delve into the challenges and triumphs of parenting. We also explore the area of neurodivergent children and their unique needs. Dayna offers her wisdom to outline practical strategies for building stronger connections with our kids - no matter what their unique personality.

    Here's a recap of the highlights from the conversation:

    - Dayna shared her personal experience with neurodivergent children and emphasized the importance of accepting and understanding all children, not just those with diagnosed conditions.

    - We discussed the four key ingredients for solving challenges in parent-child relationships: connection, change in mindset, understanding child's behavior, and acceptance of the child as they are.

    - Dayna shared her journey of homeschooling her children, including one with special needs and behavioral challenges, and the creation of Lemon Lime Adventures as a supportive community for parents.

    - We discussed the importance of maintaining calm and staying grounded during challenging moments with our children, highlighting the "ride the storm" approach and the significance of being an anchor for our kids.

    Our conversation with Dayna Abraham was not only enlightening but also deeply inspiring. As parents, we're all navigating unique challenges, and it's crucial to remind ourselves that we're doing the best we can.

    Listen to this episode to discover:

    🌟 Strategies for nurturing parent-child relationships

    🌟 Techniques for managing challenging behaviors

    🌟 The importance of connection and understanding in parenting

    🌟 Tips for dads navigating the complexities of parenting

    🌟 Words of wisdom and encouragement for all parents

    When you listen to this enriching conversation you'll gain invaluable insights into parenting and nurturing children with diverse needs.

    About Dayna Abraham

    Dayna Abraham has become a trusted and proven leader in the parenting community. An award-winning, national board-certified educator who has spent over ten years in the classroom, she is the founder of the popular parenting site Lemon Lime Adventures which has accumulated over 41 million viewers in less than seven years.

    She is also the CEO of Calm the Chaos, a seven-figure company which offers Dayna’s compassionate framework to support thousands of parents worldwide. Her social media has a weekly reach of over 1.2 million people, and her Calm the Chaos free workshop has an attendance rate of over 200,000 people. Her work has also been showcased in HuffPost, Babble, Scary Mommy, BuzzFeed, ADDitude Magazine, and Positive Parenting Solutions. She is also the author of Superkids Activity Guide to Conquering Everyday and Sensory Processing 101.

    Links:

    Website: https://lemonlimeadventures.com/ Calm the Chaos Book: https://calmthechaosbook.com/

    About the Dad Central Show

    Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

    The Dad Central Show coaches you to be your best, while bringing out the best in your family.

    Links for Dad Central:

    Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

    Contact us at [email protected]

    The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Two more great ways Dad Central helps:

    FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/

    7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/