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    In this week's podcast, we're joined by mental exercise coach Trixi Menhardt. Join us as we explore the journey that led Trixi to her current career path.

    From her diverse upbringing across the globe, Trixi reflects on pivotal moments that shaped her passion for PQ reps as a therapeutic practice. Discover how these experiences have influenced her unique coaching style.

    Today, Trixi runs Red Pants Coaching, her own company specializing in coaching corporate teams, where she applies her expertise in mental exercises and therapeutic techniques to empower professionals.

    To find out more about Trixi and the links discussed:
    Trixi’s LinkedIn: www.linkedin.com/in/redpantsprincipal
    Red Pants Coaching LLC: https://www.redpantscoaching.com/
    Positive Intelligence Inc: https://www.positiveintelligence.com/program/
    Ep 38: https://www.buzzsprout.com/2072571/episodes/13369084

    Podcast Chapters:
    0:00 Intro
    1:09 Trixi’s years growing up
    11:40 Raising a family and marriage
    21:47 Carrer
    25:06 PQ
    36:33 Break
    37.22 Understanding Anxiety
    41:14 Outro

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    This week on the show, we have former paratriathlon world champion, motivational speaker, and author Steve Judge. Tune in for a truly inspiring conversation as Steve shares the story of his accident and his remarkable journey to recovery, which ultimately led him to become a world champion athlete.

    Steve, now a motivational speaker and author, has written two books: his autobiography "Don't Lean on Your Excuses" and "GOLD," a book focused on the mindset needed to achieve winning.

    To find out more about Steve and the links discussed:
    Website: https://www.steve-judge.co.uk/
    LinkedIn: https://www.linkedin.com/in/steve-judge-908293b1/
    GOLD: https://www.steve-judge.co.uk/gold/
    Don't Lean on Your Excuses: https://www.steve-judge.co.uk/dont-lean-on-your-excuses-2/

    Podcast Chapters:
    0:00 Intro
    0:54 Introduction to Steve
    3:54 Steve’s Accident
    9:31 How to identify excuses
    13:46 Physio after the accident
    22:50 Who helped Steve on his journey
    27:10 Becoming an elite athlete
    37:48 Steve’s wave of resilience
    43:35 Steve’s recent mental health
    52:52 Outro

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    Join us on this episode of The Cosmic Bridge as we welcome Alex Stephany, the Founder and CEO of Beam, an innovative online platform dedicated to crowdfunding employment training for homeless individuals.

    Discover the inspiring journey that led Alex to establish Beam and learn about the transformative power of technology in aiding their mission. From leveraging AI to utilizing cutting-edge tech solutions, Alex and his team are revolutionizing the way homeless individuals access employment opportunities.

    To find out more about Alex, Beam, and the links discussed.
    Alex’s LinkedIn: https://uk.linkedin.com/in/alexstephany
    Beam: https://beam.org/
    Magic Notes: https://magicnotes.ai/
    Episode 33: https://tinyurl.com/247zxh2t

    Podcast Chapters:
    0:00 - Intro
    2:06 - Going from tech into homeless work
    14:15 - How people become homeless
    16:23 - How Beam works
    24:33 - Break
    25:44 - Why it’s important to help the homeless get work
    30:21 - What’s next for Beam
    31:21 - The hardest thing about running a homeless organization
    40:19 - Outro

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    In this week's episode, we're joined by gut health expert Jasmin Corbett. Join us as Jasmin and Mikey delve into the intricate world of gut health, discussing everything from identifying harmful products to avoiding chemicals in your food and daily use items.

    Jasmin shares invaluable insights drawn from her personal journey with gut health and Rheumatoid Arthritis (RA). Her own diagnosis served as a catalyst for deeper exploration, leading her to study the profound connection between gut health and conditions like arthritis.

    Tune in as we uncover practical tips, personal anecdotes, and expert advice to empower you on your journey to optimal gut health and overall well-being.

    To find out more about Jasmin and the links discussed.
    Website: https://www.jasmincorbett.com/
    Instagram: https://tinyurl.com/5ffsdj2t
    LinkedIn: https://tinyurl.com/36aekptx
    Sardinia article: https://tinyurl.com/2emnxppn
    Yuka App: https://yuka.io/en/
    ThinkDirty App: https://www.thinkdirtyapp.com/

    Podcast Chapters:
    0.00 Trailer
    0.55 Intro
    2.48 Jasmin’s personal journey
    10.35 Diet and gut health
    25.42 Processed foods
    27.58 Personal care & cleaning products
    31.34 What products are good to use
    34.04 Food Portions and Nutrition
    40.46 Sardinia and the world’s blue zones
    53.58 Outro

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    Join us for a captivating excerpt from Episode 62 of the Cosmic Bridge Podcast, featuring Drewe Broughton.

    In this episode, Drewe delves into the mindset and drive of sports personalities like Novak Djokovic and John Terry. He explores the reasons behind their behaviors and what these insights reveal about their approaches to performance and management.

    Podcast Chapters:
    00.00 Analysing the best
    2.50 Wellbeing movement
    5.14 There’s fallout from the winner
    9.30 How football has changed

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    Join us for a captivating excerpt from Episode 76 of the Cosmic Bridge Podcast, featuring Sister Bliss. Delve into her insightful reflections on navigating criticism and industry pressures as an artist.

    This snippet offers a glimpse into the broader conversation, shedding light on the challenges artists encounter. Whether you're in the industry or simply curious, this segment promises valuable insights.

    Podcast Chapters:
    00.00 - The power of the streaming era
    01.17 - Health and well-being as a musician
    06.28 - Dealing with the inner critic
    7.50 - Faith and graft
    9.55 - Outro
    10.19 - End

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    Unlock the secrets to living fully by embracing death positivity in our newest podcast episode featuring Jack Frimston. Jack, a former musician who once sought harmony through melodies.

    Now, as a death enthusiast, he shares insights on how understanding death can profoundly shape our lives. Join him and Michael as they delve into the transformative power of confronting mortality and cultivating a mindset of acceptance and appreciation for life's fleeting moments.

    Enjoy the show, subscribe and let us know what you think!

    Find out more about Jack:
    - Jack’s LinkedIn: https://tinyurl.com/jptxf27z

    Podcast Chapters:
    0.00 - Intro
    0.46 - Trailer
    5.10 - Becoming obsessed with death
    15.20 - Living with monks
    17.20 - Hallucinations while meditating
    19.50 - Regrets of the dying
    23.00 - Doing what you love
    26.54 - Nihilism and Stoicism
    35.10 - Appreciate the older people in your life
    38.40 - Becoming a father
    42.51 - How attitude to death can make you a better salesperson

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    Chris Hatfield is a dedicated mindset and wellbeing coach with a passion for empowering individuals to thrive in both their professional and personal lives. As the founder of Sales Psyche, Chris specializes in coaching sales professionals, recruiters, and leaders to cultivate high-performance mindsets while prioritizing mental wellbeing.

    Chris shares valuable insights and actionable techniques in this episode of The Cosmic Bridge, including the "5 Senses Exercise," designed to foster mindfulness and enhance focus. Join Chris and host Michael as they explore the intersection of mindset, wellbeing, and professional success, offering invaluable guidance for personal growth and fulfillment.

    Enjoy the show, subscribe and let us know what you think!

    Find out more about Chris and the links discussed:

    Chris’s Linked In: https://tinyurl.com/dtdwk6sp Banish your sales burnout course: https://tinyurl.com/2s48mdh9 Sales Psyche: https://tinyurl.com/mr26ck88

    Podcast Chapters:
    0.00 - Trailer
    0.54 - Intro
    2.25 - Chris Mental Healthy Journey
    5.42 - Chris on Anxiety
    10.24 - Recharging Your Batteries
    12.23 - 5 Senses Exercise
    17.00 - Limiting Beliefs & Imposter Syndrome
    19.18 - Self Criticism
    21.45 - “Why” Questions
    27.23 Vulnerability
    40.08 Get Comfortable with Feedback
    44.18 Take Aways from The Show

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    In this episode of The Cosmic Bridge Podcast, Michael dives into the world of social media addiction. He shares his own journey with it, dishes out some tips for breaking free, and throws in some eye-opening stats!

    7 Tips for Overcoming Social Media Addiction.
    1. Leave your phone outside of your bedroom while you sleep.
    2. Leave your phone outside of your office.
    3. Be a creator not a consumer & use social media consciously not subconsciously.
    4. Hide apps from your home screen or delete apps from your phone.
    5. Customize your feed.
    6. Don't take your phone to the toilet, leave books in there instead.
    7. Go out locally for dinner without your phone.

    Enjoy the show, subscribe, and let us know what you think!

    To find out more about Michael & the links he mentions in this podcast:
    - Michael’s LinkedIn: https://www.linkedin.com/in/michael-hanson-/
    - Will Aitken: https://www.linkedin.com/in/justwillaitken/
    - Podcast with Will Aitken: https://tinyurl.com/5ypc2n99
    - Podcast with Sam Flynn: https://tinyurl.com/75kczmfm

    Podcast Chapters:
    0.00 - Intro
    2.25 - Crazy Social Media Addiction Statistics
    4.00 - David Goggins on His Relationship With His Phone
    4.45 - How to Change Your Relationship With Your Phone
    12.09 - Outro

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    Ayalah Bentovim, better known by her stage name Sister Bliss, is a British keyboardist, record producer, DJ and songwriter.

    In the studio, she is best known for her work with Rollo Armstrong as one half of the production duo Rollo & Sister Bliss, and particularly as part of the group Faithless.

    In this episode of the show she discusses her relationship and upbringing with music, her journey to global stardom with Faithless, how it came with a lot of hard work and grit, why music is so special, and we leave talking about the passing of Faithless rapper Maxi Jazz.

    It’s a phenomenal show with someone who has been through so many incredible life experiences.

    Subscribe and let us know what you think!

    To find out more and for the links to her upcoming shows:
    - Sister Bliss’ Instagram: https://tinyurl.com/5ymjxvx4
    - Camp Bestival Show Link: https://tinyurl.com/2a89knux
    - 'Insomnia' The Making Of A Dance Anthem: https://tinyurl.com/2uc3a49v

    Podcast Chapters
    0.00 - Trailer
    1.10 - Introduction
    1.50 - Childhood & What Inspired Her to Get Into Music
    8.00 - Early Years as a DJ
    10.01 - Her First Break as a DJ
    13.30 - Mindset and Dedication When Breaking Through
    18.40 - Breaking Through in the Current Music Industry Compared to the 90s
    20.20 - Maxi Jazz’s Faith
    27.40 - The Story of Insomnia, The Early Years of Faithless & Their First Album
    43.00 - Second Album, God is a DJ & Not Selling Out
    48.08 - The Connection Between Raving and Spirituality
    54.10 - Becoming a Mother
    57.10 - Health, Mental Health & Online Abuse in The Music Industry
    1.07.10 - Maxi Jazz’s Death
    1.13.40 - End

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    Sales and Your Dark Side, Your Shadow!

    How does Carl Jung’s concept of the shadow show up in sales? What is the shadow? How can you use it to your advantage? And what do you need to be avoiding?

    Listen to a fascinating show with Michael Hanson on the concept of the shadow in sales.

    As Carl Jung puts it, “The shadow is that hidden, repressed, for the most part inferior and guilt-laden personality whose ultimate ramifications reach back into the realm of our animal ancestors…

    It can now be ascertained on closer investigation that the unconscious man, that is his shadow, does not consist only of morally reprehensible tendencies, but also displays a number of good qualities, such as normal instincts, appropriate reactions, realistic insights, creative impulses."

    Enjoy the show, subscribe and let us know what you think!

    To find out more about Michael or the TedX Talks we mention:
    - Michael’s LinkedIn: https://www.linkedin.com/in/michael-hanson-/
    - Steven’s First TedX Talk: https://www.youtube.com/watch?v=Nshc-ay1p7A
    - Steven’s Second TedX Talk: https://www.youtube.com/watch?v=WZOPKbBKh4o

    Podcast Chapters:
    0.00 - Intro to The Shadow
    4.28 - The Shadow and Sales
    10.04 - What Archetype Does a Salesperson Have?
    17.08 - Why Is Sales So Relevant to Everyone?
    22.47 - The COSMIC Bridge and Writing to People on Death Row
    31.09 - Debating People with Different Opinions
    36.00 - Outro

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    Charlotte Lloyd helps Founders and Solopreneurs increase pipeline and convert clients on LinkedIn by showing you how to social sell using content along with a warm cold outbound system to close sales.

    However in this episode of the show we won’t be discussing sales.

    We talk about an incident much closer to home and deeper in Charlotte’s story.

    The death of Charlotte’s mother when she was 17.

    How she initially dealt with this. The delayed bereavement. The lessons and gift it gave to her.

    We also touch on her sales journey, how she approaches the topic of death with her children, and so much more.

    We hope you enjoy the show!

    Please subscribe and let us know your thoughts

    To get in touch with Charlotte or to find out more:
    - Charlotte’s LinkedIn: https://www.linkedin.com/in/charlottelloydsales/
    - Company LinkedIn: https://www.linkedin.com/company/social-selling-cold-outreach-made-easy/

    Podcast Chapters:
    0.00 - Trailer
    0.54 - Intro
    2.44 - The Death of Charlotte’s Mother
    12.28 - Delayed Bereavement
    18.16 - Talking About Death
    23.45 - What Did You Wish You Knew?
    29.15 - Using Tough Times as a Gift
    35.08 - Approaching Death with Young Children
    47.44 - The Law of Attraction
    49.55 - Outro and Takeaways

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    In 2021, Jake Housdon walked away from his executive role at a tech company to create a retreat center in the Peruvian Amazon.

    After a decade in SaaS sales, he’s redesigned his life and is no longer choosing between his hustle and his health, his drive and his thrive.

    His three loves in life are people, plants and creativity. He’s a devoted student of each and likes to hang out where they intersect.

    If plants are on one side of a Yin Yang, and people on the other, he’s the wavy line in the middle, a bridge.

    He likes to geek out on astrology, herbalism, ayurveda, alchemy, plant medicine, eastern philosophy, shamanism, flow states, creative ritual, and metaphysics.

    He also spends some time advising tech startups and coaching founders.

    To find out more about Jake and his work:
    - Jake’s LinkedIn: https://www.linkedin.com/in/jakehousdon/
    - InSpirit Community: https://www.skool.com/inspirit/about
    - Jake’s Retreat Centre: https://www.instagram.com/jungle_life...

    Podcast Chapters:
    0.00 - Trailer
    0.41 - Intro
    4.21 - Jake’s Experience with Ayahuasca
    11.58 - Using Cannabis Therapeutically
    19.28 - Jake’s Journey to the Jungle
    29.12 - Why Did You Set Up Your Own Ayahuasca Retreat Centre?
    33.02 - Choosing Your Ayahuasca Shaman
    42.49 - How to Prepare and Integrate Your Spiritual Experiences
    53.04 - Getting the Most From Your Ayahuasca Ceremony
    55.09 - Outro and Takeaways

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    Dr.Kaushik Ram is a distinguished Neuroscientist, Author, Board Member and Inventor of the Precognition Method, formulated from two decades of study into the optimal performance of the brain and nervous system.

    His career defining invention shows you how to biologically modulate the rhythms of the heart to release stress, overwhelm and anxiety, instead of relentlessly attempting to calm the racing mind.

    In this episode of the show we discuss how a near death experience he had in Papua New Guinea shaped the rest of his life and studies in neuroscience, the problems of modern psychiatry, how you can bring about chemical balance in your life, and so much more.

    Enjoy the show, subscribe and let us know what you think!

    To find out more about Kaushik and the links discussed:
    - Kaushik’s Website: https://drkaushikram.com
    - Kaushik’s LinkedIn: https://www.linkedin.com/in/drkaushikram/
    - Kaushik’s YouTube Page: https://www.youtube.com/c/DrKaushikRam
    - Kaushik’s Book: https://tinyurl.com/mrxphfuc

    Podcast Chapters:
    0.00 - Trailer
    0.23 - Intro
    1.25 - How Did You End Up in Neuroscience?
    2.51 - Kaushik’s Near Death Experience
    4.19 - How Did the Near Death Experience Happen?
    15.22 - Did You Feel Like You Were in Another World?
    20.37 - The Brain, Mind and Body Connection
    23.45 - Why Psychiatric Medication Doesn’t Work?
    28.48 - The Importance of the Vegas Nerve
    33.40 - You Don’t Need Medication and WHat You Can Do Instead
    38.25 - Voluntarily Giving Yourself Stress
    45.48 - Heart Rate Variability and Breathing
    49.12 - Talk Therapy
    56.20 - Outro and Takeaways

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    James Ski is a public speaker, soon to be author, the Founder and CEO of Sales Confidence, and is a prominent voice for sales on LinkedIn.

    In this episode of the show we discuss James’ journey with mental health, how he was diagnosed with bipolar at the age of 20, what obstacles he’s faced in his life and career as a result, how he’s overcome the challenges, and so much more.

    Enjoy the show, subscribe and let us know what you think!

    Sales Confidence is a community elevating sales as a profession and helping all salespeople and sales leaders at each stage of their career, with their growth mindset, wellbeing and constant never ending performance improvement.

    To get in touch with James or to find out more about his work:
    - James’ LinkedIn: https://www.linkedin.com/in/jamesski
    - Sales Confidence Website: https://salesconfidence.com/

    Podcast Chapters:
    0.00 - Trailer
    0.36 - Intro
    1.37 - Door to Door Milk Sales
    4.10 - James’ Journey with Mental Health and Bipolar
    11.43 - Insights from James’ Mental Health Experiences
    15.41 - The Process in a Mental Health Facility
    20.52 - Working in Sales with Bipolar
    25.40 - The Great Experiences James Has Had in Mental Health Facilities
    28.22 - Letting Go of Attachment to Loss
    34.50 - Digital and Social Media Wellness
    41.50 - Social Media, LinkedIn and YouTube
    45.23 - The Correlation Between Elite Sport and Sales
    48.30 - The Secret to Mr.Beast’s Success
    53.40 - LinkedIn to Learn
    60.31 - What Advice Would You Give to Yourself Before Your Last Mental Health Incident?
    61.57 - Outro

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    Petra Velzeboer is a renowned author, psychotherapist, TedX speaker, and CEO of mental health consultancy PVL.

    Born into a notorious cult ‘’The Children of God’’, Petra was raised in a strict environment where individuality and self expression were discouraged. Travelling the globe, she learned firsthand about cultures and people but was sheltered from education, books or friendships outside of the community.

    Raised to believe the world was going to end, she took her birthright as god's endtime soldier seriously, turning a blind eye to cruel and unusual punishments, abuse and the fact that the world never did in fact, end.

    Leading a double life for many years, she knows firsthand the toll it takes to wear a mask of conformity on one side while leading a hedonistic escapist life on the other.

    Eventually the cracks started to show, falling pregnant at 22 and moving to London to start a new life with a boyfriend outside of the community. Life had enabled her to escape and offered up a new path.

    In this episode of the show we take a deep look into Petra’s journey, from her time in the cult, to her life afterwards and the struggles she faced along the way, eventually leading her to a life of service and leadership.

    Enjoy the show, subscribe and let us know what you think!

    To get in touch with Petra or to find out more about a few of the things we discussed:
    - Petra’s Website: https://www.petravelzeboer.com/
    - Petra’s LinkedIn: https://www.linkedin.com/in/petra-velzeboer/
    - Petra’s Instagram: https://www.instagram.com/petra.velzeboer/
    - An Apple Documentary on the Cult: https://tinyurl.com/3ux67sjw
    - An Amazon Documentary on the Cult: https://tinyurl.com/5n8b8ft4
    - A Podcast on the Cult: https://tinyurl.com/2b7hcj6t
    - A Second Podcast: https://tinyurl.com/3p5886rw

    Podcast Chapters:
    0.00 - Trailer
    0.51 - Intro
    1.34 - Petra’s Childhood and Upbringing
    3.44 - The Children of God Cult
    5.35 - The Cult’s Beliefs
    7.45 - The Tyranny of the Majority
    13.11 - Looking into the Abyss
    16.40 - Petra’s Problems After the Cult
    19.05 - Victim Mentality
    23.15 - Working with Fear
    28.17 - Think About Other People!
    31.25 - Petra’s Relationship with Religion and Spirituality Now
    34.40 - Psychedelics and Mental Health
    37.36 - The Importance of Creativity!
    40.45 - Some Actionable Takeaways
    48.57 - Setting Boundaries
    51.02 - What Advice Would You Give to Yourself as a Teenager?
    53.12 - Outro

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    Jocelyn Pepe is a mum, a passionate mental health and wellbeing advocate, an eternal learner, a truth seeker, daughter, sister, niece, and partner.

    She’s also a Certified Professional Co-Active Coach (CPCC) and Registered Health Coach, and as a founder of TrU Living, Jocelyn has co-created profound change globally, partnering with individuals and organizations to develop healthy habits to truly thrive.

    She is passionately committed to every individual realising the benefits of having their total wellbeing aligned.

    In this episode of the show we discuss all things being a mother and balancing a successful career, spirituality, intuition, addiction, mental health, and more.

    Enjoy the show, subscribe and let us know what you think!

    To get in touch with Jocelyn or to find out more:
    - Jocelyn’s LinkedIn: https://www.linkedin.com/in/jocelyn-pepe/
    - Jocelyn’s Instagram: https://www.instagram.com/jocepepe/
    - TrU Living Website: https://truliving.ca/
    - The Show with Ardeshir Mehran: https://www.buzzsprout.com/2072571/14175240

    Podcast Chapters:
    0.00 - Intro
    1.02 - Looking at Star Signs
    2.31 - Jocelyn’s Mental Health Journey
    5.49 - A Personal Story of Addiction
    8.45 - A Transition to Her Purpose
    13.30 - Looking at Spirituality
    17.30 - Being a Mother, Running a Company, and Finding Balance
    22.45 - The Early Years of Having Children
    26.39 - How Do You Find Your Purpose?
    32.42 - Meditation and Exercise
    41.53 - How Do You Become More In-Touch with Intuition?
    45.58 - Outro and Takeaways

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

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    Donald Trump! A new format this week and the first time talking about politics on the show.

    Michael Chapman and Michael Hanson sit down to have a balanced debate and discussion about this very controversial figure.

    But the central theme to the whole debate is dialogue.

    In many parts of the world we’ve lost the ability to have sensible discussion about things we disagree with, and when this happens, society begins to break down.

    So even though the two Michael’s disagree on many things about the former president, they agree on one thing, differences of opinion are part of life, and they are healthy, when discussed in an open and respectful way.

    We hope you enjoy the show. Let us know what you think!

    To find out more about Michael Chapman and a couple of the things we discuss:
    - Michael’s LinkedIn: http://tinyurl.com/3mhyfd7v
    - President Joe Biden on Jay Shetty’s podcast discussing family values: http://tinyurl.com/5n885kds
    - Jordan Peterson Discussing Trump on a podcast: http://tinyurl.com/bdhddasw

    Podcast Chapters:
    0.00 - Intro
    2.35 - Why Are We Having this Conversation?
    12.35 - Where Trump and Cancel Culture Come Together
    24.39 - Choosing Between 2 Evils and the Latino Debate
    35.00 - When Did the Problem Begin?
    42.08 - The Agenda vs the Person and Looking at the Vote
    47.05 - The Victim Mindset and the Politically Correct
    51.22 - Do We Have a Political Crisis?
    56.55 - Let’s Learn from Each Other
    58.48 - Outro and Takeaways

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

  • Send us a text

    Donna Star is a highly sought-after certified executive coach and professional speaker after a successful thirty-year career in corporate America.

    At the heart of Donna’s success is her ability to connect with people in a deep and meaningful way.

    Donna has always been intuitive, but she received formal training from a forensic medium and taps into this skill to help bring her clients even greater clarity.

    She’s a proud Bostonian with two amazing adult children, and, yes, she loves Boston sports.

    In this episode of the show we discuss all things workaholism, the effect it had on her children, strategies to find balance, what you need to earn to be happy, and so much more.

    To get in touch with Donna or to find the links we discussed:
    - Donna’s LinkedIn: http://tinyurl.com/ycy9xm5d
    - Donna Instagram: http://tinyurl.com/3rbt22sp
    - Donna’s Book: http://tinyurl.com/bdf8fs6x
    - The Laurie Santos Lecture: http://tinyurl.com/pxwnwabs

    Podcast Chapters:
    0.00 - The Trailer
    0.40 - Intro
    2.05 - Struggling with Workaholism
    7.34 - How Workaholism Was Affecting Family Life
    12.30 - Are You a Wage Slave?
    17.37 - Advice for Great Leaders
    23.02 - Where Spirituality Shows up - Intuition!
    30.27 - Finding Balance
    36.43 - The Value of Coaching
    39.47 - Some of the Most Common Problems for Females
    42.11 - We Can Live with Less than We Believe
    50.24 - Advice for Your Younger Workaholic Self
    51.57 - Outro and Takeaways

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

  • Send us a text

    Amy Englemark is the author of the book, "From Burnout to Bliss: The 21 Day Plan To Boost Health, Wealth and Happiness" and the founder of Amy Englemark Coaching and Consulting.

    She provides practical tools and strategies to help business owners and healthcare leaders decrease stress and increase happiness while achieving professional dreams.

    In 2012 Amy established her coaching and consulting practice and has mentored clients in Costa Rica, US, Poland, London, Denmark, Africa, Ontario, Regina, Whitehorse and more.

    In this episode of the show we discuss her journey to where she is today, some of the struggles she’s had with flow, finances, and feeling enough, the steps she took to overcome them including a deep faith in God, and so much more.

    Enjoy the show, subscribe to the podcast and let us know what you think!

    To get in touch with Any or find the links we discussed:
    - Amy’s LinkedIn: http://tinyurl.com/an5ubye
    - Amy’s Book: http://tinyurl.com/y69unr93
    - Amy’s Website: http://tinyurl.com/ycy7j7ft
    - Amy’s Free Gift: http://tinyurl.com/mrxa2sea
    - The episode with Ardeshir Mehran: http://tinyurl.com/5n8zheum
    - More on the COSMIC Framework: http://tinyurl.com/4aub5nxb

    Podcast Chapters:
    0.00 - Intro
    1.11 - From Burnout to Bliss
    13.43 - Turning Back to God and Spirituality
    21.15 - Humility and Surrender
    24.15 - Recovering from a Desperate Place
    34.50 - The Role and Shame of Spirituality in Business
    43.30 - Maintaining Joy and Calmness When Everything is Out of Control
    51.19 - Outro and Takeaways

    (Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)