Avsnitt
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Exploring Herbal Medicine's Role in Modern Health Solutions with Bonnie D'Arcangelo
Bonniedarcangelo.com
Aetherbal.com
About the Guest(s):
Bonnie D'Arcangelo is a distinguished clinical herbalist and holistic health consultant with a Master of Science in Herbal Medicine. She is a certified aromatherapist with the National Association of Holistic Aromatherapy and the co-founder of E Thal. Bonnie is also the founder of the Be Yu Phytotherapy Center, where she focuses on integrating herbal medicine with holistic health strategies. With a deep commitment to the plant world, she has developed a range of topical herbal products designed to address various health issues and improve overall wellbeing. Bonnie is also actively involved in conservation efforts to protect medicinal plants through her non-profit organization, Michigan Protects.
Episode Summary:
In this engaging episode of The Chris Voss Show, Chris Voss converses with Bonnie D'Arcangelo, a seasoned herbalist and holistic health consultant. The episode dives into Bonnie's expansive journey in the realm of herbal medicine, her development of unique topical products, and her dedication to integrating traditional practices with modern medicine. As a mother of four, Bonnie shares her personal and professional journey, emphasizing the importance of natural remedies and her drive to innovate the field of herbal therapy.
Bonnie discusses the inception of her companies and the challenges faced in the entrepreneurial journey. She introduces her line of topical products enriched with scientific innovations like ortho silicic acid and comprehensive herbal blends aimed at alleviating pain and improving health. Topics such as bridging conventional and herbal medicine, the necessity for FDA regulatory changes in herbal products, and Bonnie's non-profit efforts to preserve endangered medicinal plants are explored. Emphasizing a holistic approach, Bonnie shares insightful narratives on the emotional foundations of physical ailments and the synergistic relationship between humans and plants.
Key Takeaways:
Integration of Herbal and Conventional Medicine: Bonnie advocates for a blended approach, combining herbal remedies with conventional Western treatments for a more holistic health strategy.
Innovative Topical Products: Her line of advanced herbal topicals utilizes orthosilicic acid and specific medicinal plants to treat various pain-related conditions effectively.
Entrepreneurial Journey: Bonnie's transition from a goldsmith to an entrepreneur highlights the challenges and rewards of pursuing one's passion in herbal medicine.
Non-Profit Conservation Efforts: Through Michigan Protects, Bonnie works to ensure the future of herbal medicine by planting and conserving medicinal plants.
Holistic Health Consultations: Bonnie’s consultations emphasize the connection between emotional wellbeing and physical health, aiming to uncover underlying factors in chronic conditions.
Notable Quotes:
"There's a perfect, beautiful blend for both conventional and herbal medicine if the two sides can learn to work together."
"We want to ensure that herbal medicine is around for not just the next seven generations, but thousands of years beyond ourselves."
"Herbs are different than pharmaceuticals. They're trying to balance out what has gone awry in the body and bring it back to homeostasis."
"We really need to see a change in our country if we want America to become healthy again."
"Develop a relationship with one plant. There's a symbiotic thing that starts to occur when you develop a deeper relationship with the plants." -
Rose Marie and the Crystal of Desires: Book 2 in The Leunam Tales by Jose Oldenburg
Amazon.com
Theleunamtales.com
A princess with a bow. A boy returning from the dead. A mother lost in grief. And a kingdom where the dead grow into trees.
When young Rose Marie discovers a powerful crystal, it reveals what every person longs for most. But when her mother gazes inside, she sees only her lost son.
As the Queen becomes consumed by the past, Rose Marie faces an impossible question: can you compete with a memory?
A beautifully written and illustrated fantasy that explores grief, love, and the strength of those who choose to stay.
A breathtaking tale of loss, longing, and the quiet magic of presence.
This adventurous tale will guide you through Rose Marie's greatest fears and wildest dreams, ultimately leading you to a place of inner peace.
Along the way, family conversations take a meaningful turn toward truth and acceptance.
Rose Marie and the Crystal of Desires is book 2 in The Leunam Tales.
Book 1: Horatio in the Wind.
Book 3: August Enchanted.The Y.A. Version (coming soon) -
Saknas det avsnitt?
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FICS Fiat Inflationary Circulatory System: The Solution by Ryan Riggs
Amazon.com
The Fiat Inflationary Circulatory System (FICS) opens your mind to a new paradigm. A new tax free economic system that solves most of the worlds problems. Not communist nor socialist; it's roots are based in capitalism. However, extremely bipartisan approach. A workable system that reforms our political system, offers free healthcare, access to a home, food, a college education, have the lowest crime and unemployment rates possible, interest free loans and grants, ending illness, traveling and colonizing the planets around stars, ending oppression and suffering, maintain individual’s rights and freedoms, maintain the strongest defense and military in the world. -
Lesle Lane Transforms Photography Business with Innovation and Resilience
Studio13online.com
Lesle Lane Transforms Photography Business with Innovation and Resilience
About the Guest(s):
Lesle Lane is the founder and lead photographer at Studio 13, a corporate branding photography company based in Indianapolis. With a rich family legacy in photography, Lesle Lane is a third-generation photographer who has successfully transformed her family's traditional photography business into a modern, thriving corporate branding service. Specializing in B2B, Lesle Lane has become an influential figure in commercial photography, particularly in the Indianapolis area. As a certified woman-owned business, Studio 13 has carved out a niche in providing high-quality visual content for corporations, showcasing Leslie's entrepreneurial spirit and pioneering efforts in both business and photography.
Episode Summary:
In this captivating episode of The Chris Voss Show, host Chris Voss delves into the world of corporate branding photography with Lesle Lane, founder of Studio 13. Lesle shares her journey from inheriting a family photography tradition to modernizing it into a cutting-edge business. With insights into the challenges and triumphs of transitioning a legacy business into the digital age, Lesle illustrates the transformative power of entrepreneurship and innovation.
Lesle Lane discusses the evolving landscape of photography, emphasizing the role of technology advancements and her adaptive strategies to meet market demands. She highlights the significance of authenticity in the era of artificial intelligence (AI), noting how AI can be both a tool and a challenge for photographers. Lesle's experience as a former competitive ice skater adds a unique perspective on resilience and leadership in her career. Throughout the episode, she emphasizes the importance of maintaining trust in brand imagery and shares valuable insights into expanding services, such as drone photography and corporate headshots, reflecting her company's growth and adaptation to client needs.
Key Takeaways:
Lesle Lane emphasizes the importance of adapting to technological changes in photography, especially with the advent of AI and digital transformations.
Authenticity in visual content is crucial for building trust with clients, whether in branding, corporate headshots, or other photography services.
Lesle's strategy involves utilizing a network of skilled photographers and offering a diverse portfolio of services, including architectural, drone, and product photography.
Her journey from competitive ice skating to entrepreneurship highlights the resilience and determination necessary for success in evolving industries.
As a certified woman-owned business, Studio 13 is leveraging its unique position to access opportunities and foster diverse, sustainable growth.
Notable Quotes:
"Being successful is a linear prospect… You've never run a business."
"AI is not the devil. It's absolutely not. There's too many effective uses for it."
"Photography really helps tell the story of a brand."
"Just because you scroll to open up your lens on your iPhone, it's not really the same."
"I think it's the same way if you're a company. I'm going to look for an attorney, and they've got a fake picture." -
Avi Kahan on How AI is Revolutionizing the Courtroom and Conflict Resolution
VaadHadinVHoraah.com
About the Guest(s):
Avi Kahan is a conflict resolution expert with nearly 15 years of experience in arbitration and mediation. As the founder of a newly formed platform, VaadHadinVHoraah.com, Kahan leverages legal insight and a comprehensive understanding of interpersonal dynamics to help individuals and communities navigate high-conflict cases. His efforts focus on developing tools for conflict resolution, enabling people to autonomously handle disputes using AI-enhanced strategies.
Episode Summary:
Welcome to another thought-provoking episode of The Chris Voss Show! In this captivating discussion, host Chris Voss speaks with Avi Kahan, the innovative founder of VaadHadinVHoraah.com, a platform that merges legal expertise with advanced AI to assist users in conflict resolution. As the episode unfolds, Kahan passionately shares his journey from studying Jewish law and commercial disputes to founding his groundbreaking company dedicated to helping people resolve conflicts more effectively on their own.
Driven by a mission to empower individuals, Kahan explains how his platform offers tools for both personal and commercial conflict resolution. Through proprietary AI assessments and a unique “do-it-yourself” approach, his website aims to educate and equip users with the necessary skills to manage disputes without relying heavily on external arbitrators or courts. Throughout this episode, engaging dialogue touches on the nuances of human behavior, the science of conflict dynamics, and the innovative applications of AI in legal contexts.
Key Takeaways:
Conflict Resolution Empowerment: Avi Kahan is dedicated to educating individuals on resolving their conflicts using innovative online tools, reducing reliance on lawyers and mediators.
AI-Driven Assessment: The platform offers a detailed AI assessment to predict conflict outcomes based on personality, providing users with a comprehensive understanding of their conflict style.
Philosophy and Law Intersection: Kahan’s background in Jewish law underscores the philosophical foundations of legal systems, emphasizing a deep understanding of dispute dynamics.
Cultural Insight: Through his experiences, Kahan highlights the cultural and religious influences affecting legal practices in different regions, shedding light on diverse methodologies of conflict engagement.
Future Vision for Conflict Resolution: Kahan envisions a world where traditional barriers to conflict resolution are broken down by shared knowledge and innovative technological tools.
Notable Quotes:
“I'm trying to figure out a system of do it yourself conflict, almost resolve conflict on your own.”
“An AI system that will help people navigate with conflict when they're having conflict with other people.”
“We need to create a new opinion that we could all live together with. It's not gonna work otherwise.”
“People don't understand that…it's the judge's new version that they just created in their head.”
“I want answers. Not, oh, let's get along.” -
Thirst: A Novel of Lost Innocence and Redemption by H. W. Terrance
Amazon.com
Thirst is a compelling novel that journeys from childhood trauma, through the depths of addiction, and to the arduous path of recovery. With raw and vivid storytelling, it follows the protagonist’s life from turbulent teenage years of substance abuse to the crushing lows of adult self-destruction. A powerful and honest portrayal, Thirst offers hope and inspiration—showing that even in life’s bleakest moments, the light of recovery and triumph can shine through. -
Piper's Picture Power by Linda Zeigler
Amazon.com
Piper loves to think and imagine as she plays and learns. She wonders just HOW this process happens. Her new friend, The Thinker, helps her realize she can choose to make pictures in her head to remember, imagine, to know what she knows, to manage emotions, and to make plans for life. She shares what she learns from The Thinker to help friends and family make personal use of mental pictures. She even asks questions of the reader to encourage their use of individual imaging. Using imaging intentionally expands and deepens thinking; it becomes a SUPERPOWER for Piper and her friends! -
Chas Woodhull Shares Wealth Management Insights
Gallagher-pool.com
About the Guest(s):
Chas Woodhull is an accomplished financial advisor with a deep-rooted passion for entrepreneurship and investing. He began his journey at the tender age of eight and has since built a substantial career in wealth management. Currently serving as a Private Wealth Advisor at Gallagher Pool Wealth Management, Chas holds titles such as Accredited Investment Fiduciary and Certified Exit Planning Advisor. At only 29, he manages over $70 million in assets and is considered one of the most successful young money managers in the U.S. His career trajectory includes experiences at Northwestern Mutual and Gallagher Pool, where his strategic expertise in helping clients grow, preserve, and transfer wealth has been instrumental.
Episode Summary:
In this engaging episode of the Chris Voss Show, we explore the journey of Chas Woodhull, a dynamic young entrepreneur and financial expert, who started his investment career at the age of eight by purchasing Microsoft stock with his Kentucky Derby winnings. Host Chris Voss invites Chas to share his experiences growing up in an entrepreneurial family, his passion for investing, and his current role as a Private Wealth Advisor at Gallagher Pool Wealth Management. This episode is filled with insights into Chas's approach to financial planning and wealth management.
Listeners will delve into Chas's unique perspective on investment strategies, highlighting how Gallagher Pool Wealth Management distinguishes itself by adopting principles of the world's greatest investors. Chas emphasizes the importance of maintaining a concentrated portfolio of quality companies with strong balance sheets, rather than adhering to conventional diversified investments. Throughout the conversation, Chas offers valuable advice on financial literacy, the significance of starting early with investments, and cultivating a mindset geared toward constant personal and professional growth.
Key Takeaways:
Chas Woodhull began investing at age eight, inspired by his entrepreneurial family and a passion for financial literacy.
Gallagher Pool Wealth Management emphasizes a focused investment strategy aligned with top investors rather than broad diversification commonly pushed by large financial institutions.
Starting early and being consistent is crucial in building wealth, with a significant impact from time invested in the market.
Chas's firm prioritizes working with clients who are coachable and willing to learn, regardless of their initial investment size.
Personal health and fitness are key components of Chas's success, reflecting his dedication to being the best version of himself.
Notable Quotes:
"If you don't have a plan, you plan to fail." - Chris Voss
"The best time to get ahold of your finances and to start investing was five, ten years ago, or yesterday. The second best time is today." - Chas Woodhull
"I believe that the way most big companies tell people to invest is for two reasons: it's easily saleable, and they know they're not gonna get sued." - Chas Woodhull
"Life's too short not to work with good people." - Chas Woodhull
"I've always been competitive. I've always wanted to be really great at whatever I do." - Chas Woodhull -
Unlocking Gut Health: Good Bru's Probiotic Revolution for Wellness with Gabe Dough
Goodbru.com
About the Guest(s):
Gabe Dough is a co-founder of Good Bru, an innovative company focusing on gut health through its flagship prebiotic and probiotic product. With a background that includes a penchant for intellectual property and food entrepreneurship, Gabe has acquired patents and developed multiple consumer products, including some in the health and wellness sector. His journey reflects a committed interest in enhancing health outcomes through nutrition, focusing particularly on the gut microbiome.
Episode Summary:
Join host Chris Voss as he delves into the intricate world of gut health with Gabe Dough, co-founder of Good Bru. In this enlightening episode, Gabe shares insights into the foundational importance of a healthy gut microbiome, equating its significance to sleep and exercise. He details Good Brew's unique formulation—a probiotic designed to integrate seamlessly into daily routines, including coffee, to enhance gut health and overall well-being.
Discover the science behind Good Bru's probiotic formulation and how it differentiates from others on the market. With a staggering 55% reorder rate, the product's effectiveness speaks to its value in gut health management. Gabe's discussion includes the transformative potential of Good Brew, its impact on protein utilization, and the diverse health benefits achieved through better gut health. Dive into Gabe's entrepreneurial journey, exploring lessons learned and strategies developed in creating and scaling a successful health-focused business.
Key Takeaways:
Good Bru offers a unique, coffee-compatible prebiotic and probiotic supplement, enhancing daily routines and contributing to improved gut health.
A healthy gut microbiome is pivotal to well-being, affecting areas from mood and immunity to nutrient absorption and inflammation reduction.
Gabe Dough shares his entrepreneurial experience, highlighting the challenges and triumphs of developing Good Bru and the importance of learning from both failures and successes.
Good Bru's bacillus coagulans probiotic stands apart due to its ability to survive hot temperatures and its synergy with organic prebiotic fibers, providing comprehensive gut health benefits.
Listeners are invited to explore Good Bru's offerings with special promotional deals, encouraging firsthand experience of their gut health benefits.
Notable Quotes:
"Your gut microbiome is as fundamental to your health as exercise and sleep."
"Most of the soluble fiber products on the market are owned by Big Pharma and use cheap ingredients that we wouldn't naturally consume."
"Good Bru is like a foundational gut health product… it's meant to enter the digestive system in a beneficial way."
"Think of it like a garden—when your garden isn't growing properly, you don't throw more seeds on it; you assess and amend the soil."
"Entrepreneurship is no joke… Elon Musk said it's like chewing on glass and staring into the abyss." -
Unlocking Self-Love and Relationship Intelligence with Iryna Wood
Irynawood.com
About the Guest(s):
Iryna Wood is a dedicated relationship expert and the inventive mind behind the self-improvement app "Gemini Near Me." Hailing from Crimea, Ukraine, with a robust background in counseling and psychology, Iryna has devoted over 12 years to helping clients uncover the power of self-love and relationship intelligence. Her career journey took her from launching a successful company in Monaco to moving to the United States, where she continues to pursue her passion for empowering others. Iryna also co-hosts the podcast "Relationships is a Bitch" alongside AJ Benza and Mike Agovino.
Episode Summary:
This episode of The Chris Voss Show features an illuminating conversation with Iryna Wood, a relationship expert and app developer, about empowering individuals through self-awareness and emotional intelligence. Chris Voss and Iryna explore the innovative "Gemini Near Me" app, which offers a suite of features designed to promote self-love and relational intelligence. The app includes motivational features like Dream Interpretation, Astrology Guidance, Numerology Compatibility, and a personalized AI counselor named Iryna AI.
Iryna emphasizes the app's commitment to aiding singles and couples in their journey toward better relationships through self-discovery. With motivational quotes, intentional meditations, and relationship intelligence classes, the app provides a multi-faceted approach to personal growth and development. Iryna's professional journey—from her Ukrainian roots and innovative endeavors in France to her vibrant life in the US—adds depth and inspiration to the discussion. Together, she and Chris highlight the importance of self-awareness and mindful relationships in achieving personal fulfillment.
Key Takeaways:
Gemini Near Me's Features: The app integrates diverse tools such as dream interpretation, astrology, and numerology, designed to foster self-discovery and relational intelligence for both singles and couples.
Iryna AI: A 24/7 pocket counselor within the app, offering guidance and self-reflective prompts, encouraging users to explore their feelings and gain insights into their personal and relational dynamics.
The Power of Self-Love: Iryna underscores the significance of understanding and loving oneself to enhance relationships with others.
Iryna's Inspirational Journey: From business ventures in France to co-hosting a podcast in the US, Iryna shares her rich history and how it shaped her passion for relationship coaching.
Empowering Women: Iryna's book, "Who Cares About Your Ex?", aims to bolster women's self-esteem and independence, advocating for authenticity and personal growth.
Notable Quotes:
"Be curious. Be passionate about yourself. Be intrigued about yourself because everybody's unique for a reason."
"The app is for your daily self-work… Iryna AI, it's your 24/7 pocket counselor always there for you."
"I don't believe in impossible until you're alive."
"Since you're interested in yourself, you can see yourself from very different angles, and you can study yourself, your character, your personality, your persona…"
"Relationships is a Bitch" - The podcast title reflecting the complex yet rewarding nature of relationships. -
Unraveled by Kelli Kassoff
Amazon.com
Kellikassoff.com
Confront the hard truths of emotions and intimacy.
Facing both the painful and transformative reality of love is not easy. Yet the heart longs to reconcile love with suffering. Amid emotional devastation, humans seek solace and find ways to survive.
In Unraveled, author Kelli Kassoff takes readers on a poetic journey to explore both the emotional and factual truths about love. Tackling the complexities of falling in and out of love, Kassoff exposes the scars of toxic relationships where betrayal, manipulation, and abuse clash with deep yearning and devotion. Through vivid, visceral imagery, Kassoff weaves together lessons on love from defining moments throughout her life, grappling with suffocating memories, the emotional turmoil of lost love, and the raw desire for connection. Whether reflecting on the torment of an abusive relationship while acknowledging both devastation and complicity or delving into the profound intimacy of love while expressing tenderness and fear of loss, her prose embodies the fundamental human desire to make peace with one's choices in love.
Whether you are searching for redemption or nursing a broken heart, the book offers an honest portrayal of the highs and lows of human emotions to inspire a spirit of resilience.About the author
Kelli Kassoff is a poet and non-fiction short story writer, known for her bold story telling. Her belief, “We are all made of stories, I want to tell them from the depths of where they’ve been buried.” Her non-fiction work is haunting and visceral; stories that explore themes of dehumanization, exploitation, love and joy, grief and suffering.
Kelli’s work has been featured in several literary magazines and journals and discussed on PodCasts. -
Allow Me to Live My Grief...: and Heal from the Inside Out by Mrs Ligia M. Houben
Ligiahouben.com
Amazon.com
Validating the Bereaved and Raising Awareness in Our Society
Ligia M. Houben presents us Allow Me to Live My Grief... and Heal from the Inside Out as an offering of love. This book is a deep and transformative guide, inspired by her personal experience of losing her mother. It is not only a heartfelt tribute to her mother’s memory but also a compassionate companion for anyone navigating the painful journey of grief. Houben shares her personal story, offering her vulnerability to connect with readers, while also providing essential tools that help the bereaved feel validated and supported.
When we lose a loved one and find ourselves in the valley of sorrow, we can feel alone, as if no one understands our grief. For this reason, thanatologist Ligia M. Houben offers us Allow Me to Live My Grief... and Heal from the Inside Out, so that you feel understood and accompanied in those moments when it may seem like your world has fallen apart.
The author has dedicated her life, through seminars and workshops, to training others on grief and life transitions, and to supporting the bereaved in the most difficult times of their lives with care, compassion, and understanding. Her primary purpose has been to help others transform their loss and transform their lives.
This book is both a testimonial and a manual of experiences, through which readers will learn:
About the multiple manifestations of grief,
Tools and strategies to process it,
Clarifications of misunderstandings and common myths on the subject,
The difference between “mourning and living through grief.”
It also offers testimonials from people who have suffered the loss of a loved one, which the author refers to as “stories from the soul.”
Additionally, Ligia teaches us how to accompany someone in grief and how to heal from deep within your soul while continuing to honor your loved one, who, though no longer with you physically, as the author says, “continues to live in your heart... for love is eternal.”
Allow Me to Live My Grief... and Heal from the Inside Out is a profound book that not only provides readers with a sense of companionship during their darkest moments but also empowers them to transform their grief into growth. Through her personal story and professional expertise, Ligia M. Houben delivers a compassionate, supportive, and practical guide for anyone experiencing loss, offering them the tools they need to heal from within while honoring the memory of their loved ones.
This book is an invaluable resource for both individuals and professionals in the field of grief support, as it tenderly bridges personal experience with therapeutic insight. It is a must-read for anyone seeking solace and practical strategies for healing after loss.About the author
Ligia M. Houben is a grief expert and life transitions specialist. She is an inspirational speaker in life transitions, grief & loss, and personal growth. She lost her father when she was 12 years old, and that significant loss inspired her to write "Transform your Loss. Your Guide to Strength and Hope" and to create the system of transformation "The 11 Principles of Transformation" included in the book. Ligia has a Center in Miami, FL, The Center for Transforming Lives, where she provides individual consultation, meditation classes, and personal growth workshops. Now, The 11 Principles of Transformation® are offered as an online program. -
Claims-Made Insurance: The Policy That Changed the Industry: A Deep Dive, Review, and History Frederick Fisher
Amazon.com
Frederick J. Fisher's "Claims-Made Insurance: The Policy That Changed the Industry" is an indispensable guide for insurance professionals navigating claims-made policies. This comprehensive book explores the evolution and critical aspects of these policies that have transformed the insurance landscape.
This book serves as a manual for industry professionals, brokers, underwriters, and claims adjusters, teaching them how to navigate and explain claims-made policies. It also empowers policyholders by clarifying their rights and responsibilities, helping them avoid coverage gaps and denial scenarios.
Fisher's engaging writing style and authoritative knowledge make this book informative and accessible. It provides practical advice and best practices, fostering transparency and trust between insurers and insureds. As the industry faces challenges from private equity and market dynamics, this primer is a vital resource for anyone involved in professional liability insurance.
Whether you are a veteran or newcomer, "Claims-Made Insurance: The Policy That Changed the Industry" is your essential guide to mastering claims-made policies and ensuring robust coverage in a changing landscape. -
Unlocking Health: The Secrets of Nervous System Healing with Mel Hopper Koppelman
Synthesishealth.co
About the Guest(s):
Mel Hopper Koppelman is a highly esteemed health professional serving as the Program Director at Synthesis Health Lab. With over 15 years of clinical experience, she has developed a cutting-edge approach that integrates Chinese medicine, functional medicine, and developmental neurology. Mel holds two master's degrees and is known for her ability to address complex chronic health conditions such as chronic fatigue, autoimmune disorders, and fibromyalgia, especially when traditional methods have not yielded results.
Episode Summary:
In this illuminating episode of The Chris Voss Show, host Chris Voss dives deep into the intricacies of health with Mel Hopper Koppelman, the program director at Synthesis Health Lab. Known for her transformative work with patients experiencing chronic health issues, Mel shares her innovative approach combining Chinese medicine, functional medicine, and developmental neurology. As the conversation unfolds, listeners gain insight into how development issues can underpin many chronic conditions, and how addressing the nervous system could be the key to sustainable recovery.
Mel Hopper Koppelman discusses the concept of first principles in healing, inspired by traditional Chinese medicine, encouraging a reevaluation of modern health narratives. The episode delves into the vagal paradox, highlighting the complexities of the vagus nerve, which plays a crucial role in rest and digestion. Mel also unveils the hidden brain development issues that may lead to chronic fatigue and autoimmune disorders, offering listeners a glimpse into effective methods to address these concerns. Throughout the episode, she emphasizes an informed, methodical approach to health that avoids unnecessary lab tests and supplements, focusing instead on ancient natural healing laws.
Key Takeaways:
The integration of Chinese medicine, functional medicine, and developmental neurology offers a holistic pathway to addressing chronic health issues.
Understanding the vagus nerve's role is crucial in differentiating between rest-and-digest states and states of life threat.
Many chronic health problems may have roots in hidden developmental issues that require nuanced evaluation and treatment.
Mel's approach emphasizes the importance of using first principles for sustainable health, advocating for an observational method over expensive lab tests.
Addressing foundational neurological and gut health issues can lead to substantive improvements in long-term health outcomes.
Notable Quotes:
"The nervous system is really foundational to all of these systems."
"It's getting this next level of nuance where we start to talk more about trauma and early childhood events and how they relate to adult health."
"Understanding the order of operations is critical—realizing there's a step-by-step order that the body prefers to heal."
"The first principles are not rocket science; they navigate you towards health in ways that become much smoother."
"You're only testing what you're testing, and you're assuming what you're finding in the blood is telling you about the entire body." -
Unlocking High Performance and Energy with Suzanne Rath
Suzannerath.com.au
Amazon.com
Angelasedran.com/rome
About the Guest(s):
Suzanne Rath is a distinguished speaker, executive health and leadership coach, and an award-winning leader specializing in high-performance endurance leadership and sustained success. With a background in physiotherapy and business ownership, Suzanne has firsthand experience in overcoming burnout and chronic fatigue. She is committed to helping high performers, executives, business owners, and leaders reclaim their energy and lead with vitality through scientifically-backed health strategies and real-world leadership insights. Suzanne is also a contributing author to the book "She Built It: Inspiring Strategies and Stories for Women in Business".
Episode Summary:
In this engaging episode of The Chris Voss Show, host Chris Voss welcomes Suzanne Rath, a prominent executive health and leadership coach. They delve into Suzanne's inspiring journey from overcoming a life-changing accident to becoming a successful business owner and leader. Suzanne shares her experiences as a physiotherapist and business owner, emphasizing the importance of building a clinical space focused on holistic healthcare and preventative medicine. As a contributor to the anthology "She Built It," Suzanne articulates the significant lessons she learned on her path to success.
This episode also focuses on strategies for regaining energy and achieving sustained success in high-pressure environments. Suzanne shares her expertise in using endurance sports as a metaphor for effective leadership and business management. She discusses the challenges faced by female entrepreneurs, particularly in balancing career demands with personal commitments and offers insights into energy management techniques for high performers. The episode is packed with practical advice on enhancing productivity, maintaining focused leadership, and creating a sustainable and energizing work environment. Suzanne also talks about her upcoming retreat, Renaissance in Rome, designed to empower women leaders worldwide.
Key Takeaways:
Suzanne Rath shares her journey of recovery and success, detailing how her life and career evolved following a traumatic accident.
The episode emphasizes the value of endurance sports as a metaphor for mastering leadership and business dynamics.
Energy management involves intentional time investment, boundary setting, and engaging in tasks that energize and fulfill.
Notable techniques include taking intentional breaks, engaging in reflective practices, and aligning work with personal strengths for enhanced productivity.
Suzanne's upcoming retreat, Renaissance in Rome, aims to offer female leaders strategic and personal clarity while exploring the heart of Italy.
Notable Quotes:
"Energy is like a bank account, right? You think very intentionally about when you're making deposits into it and when you're taking energy out."
"I parallel the stories of endurance athletes and the lessons from endurance athletes with success in business and in life."
"It's important to have these things lined up correctly. Anything that adds to that vision goes in, and anything that doesn't stays out."
"Somebody coming in and saying, 'Oh, you need to meditate, or you need to eat better.' It just becomes another thing to our list of things to do."
"Carving out thinking time is so important. I create a lot of thinking time so that I can visualize what's next." -
The Prayer of Freedom: God's breakthrough approach to prayer that frees you from many forms of chronic pain, chronic health issues, anxiety, ... addictions and other life challenges by Beatty Carmichael
Amazon.com
Getradicalfaith.org
Discover the Prayer of Freedom: A breakthrough approach to healing and restoration
*** Watch our video overview at http://Overview.TPOFBook.com (copy/paste link to your browser)***
What if the solution to struggles in your life – be it addictions, chronic pain, anxiety, relationship conflicts, or more -- were within reach?
In The Prayer of Freedom, you’ll uncover a groundbreaking approach to prayer that unlocks God’s power to heal, restore, and transform lives. Through real-life stories, compelling insights, and practical “hot-to” guidance, this book reveals how you can experience freedom from persistent life challenges.
Take Rob and Lilly, for example. After ten years of constant fighting and five years of marriage counseling with no change, they felt hopeless. Then, they applied the Prayer of Freedom. Within 24 hours, their relationship was transformed—arguments ceased and peace filled their home for the first time in years. Today, they enjoy a peaceful, calm and joyful marriage, something they once thought impossible.
But what is the secret behind this transformation?
The Prayer of Freedom is rooted in spiritual laws found in the Bible—timeless principles that govern how God answers prayers. Author Beatty Carmichael shares his discovery of these laws and how applying them can bring miraculous results. Unlike conventional approaches to prayer, this method focuses on aligning with God’s will and addressing the spiritual roots of the problems we face.
Imagine seeing long-standing issues—chronic pain, broken relationships, addiction, depression—vanish almost instantly. That’s what happened to Whitney, who had suffered from chronic pain for years. After praying using this approach, within one day her pain was gone, all the tension in her body disappeared, and a sense of peace and relaxation replaced years of discomfort.
The book doesn’t just stop at individual stories. Carmichael provides evidence from his work with students in an addiction recovery center. Of those who completed the Prayer of Freedom, nearly 90% experienced total and complete freedom from their problems, including chronic pain, bipolar disorder, arthritis, depression, anxiety, addictions and more. Even for those who didn’t achieve complete freedom, the intensity of their issues dropped significantly.
So, what makes this approach to prayer so powerful?
Carmichael explains that it’s not about magical formulas or special gifts. Instead, it’s about understanding and applying spiritual laws that govern prayer. These laws, revealed in the Bible, show how repentance and righteousness open the door to answered prayer by God. The process is simple yet profound... and above all, proven effective!
This book isn’t about theory—it’s a practical, “how-to” guide filled with step-by-step instructions and practical life applications. Whether you’re dealing with personal struggles or helping a loved one find freedom, The Prayer of Freedom teaches you the process to see real and lasting change.
If you’re ready to experience the life-changing power of answered prayer, this book will show you how to turn spiritual laws into spiritual breakthroughs.
If you are ready to unlock the freedom you’ve been searching for, then get The Prayer of Freedom today! -
All Your Best Selves: How the Performing Arts Toolkit Can Help You Thrive Anytime, Any Place and with Anyone by J.J.R. Taylor
Amazon.com
TBCenterprises.com
This book is about a new, yet old, approach to how we all engage with our minds and emotions. Through glimpses of the authors life and performing arts career, we can see how closely life and the performing arts can come together. Enough to display the need for all people, performer and non-performer alike, to use the tools and techniques of the fields of acting and improvisation to live richer and fuller lives. These are tools and techniques developed by masters in the craft of understanding how to take apart and put back together the human mind and emotions in multiple ways. Its effects have been proven profound and transformative on the stage. Yet, behind the scenes of life there have been decades of work and research done. In non-entertainment arenas such as education, therapy, the prison system, and children with ASD, parts of the dramatic method have proven to have made a difference and helped in all groups. This isn't about performing, this is about presence, about how we grow and develop our mind and emotions. Mnemonic methods are discussed and how they benefit the actor and non-actor alike. The work of three masters, K. Stanislavski, S. Meisner and U. Hagen are broken down to display how they work in the arenas of acting, then how they can be use by the reader to grow and develop themselves in life. Improvisation is looked at and how powerful it's simple games can be. This is a book about all of us and what we can grow into be, if we chose to use the time tested tools we already have. -
Fritz Häber, The Complete Diary: 16 Months in an American POW Camp by Bernd Häber
Amazon.com
Worldstrings.com
16monthsaspow.com
Examining history through family archives frequently complicates our understanding of the past. This complexity is heightened when descendants encounter diverse forms of testimonial evidence from a bygone era—whether it be a photograph, an object, postcards, official documents, or a diary—and undertake the challenging endeavor of deciphering the meaning of these personal remnants within the broader context of historical events.
This diary stands apart from the typical World War II narratives found in documentaries, textbooks, and retellings, often providing only the highlights and a broad overview. For readers seeking a genuinely fresh and intimate perspective on the physical war and psychological war that unfolds beneath the surface, this real-life account offers an insightful and comprehensive experience. This is the story of Fritz Häber, a young German father who grappled with the dual responsibilities to his family and country.
His reflections provide personal insights that extend beyond him to encompass broader global perspectives. Forced to serve in a Nazi anti-aircraft unit near Munich during WW2, he later endured 16 months imprisoned in an American POW camp. Fritz Häber begins his diary with this dedication: “I dedicate these pages to my wife and my children of whom I hope are still alive and whom to find well when I return from captivity… May these lines serve my wife in the future as a compensation for the long time during which she knew nothing about my well-being, and for the children to serve as an example of how human destinies can get easily mixed up.” Stories such as his prompt an exploration of our family histories and their untold narratives. They illuminate themes of resilience and survival, morality and choice. Even when these tales harbor discomfort or controversy, they possess the power to enlighten us and offer valuable guidance for our present actions. His steadfast and unyielding belief in his survival gave him the faith that he would be reunited with his family one day. Having endured physical and emotional challenges, his story is a timeless, powerful source of inspiration 75 years later and will resonate with future generations.
From the author: n this book, which is both a diary and a memoir, you will meet my grandfather, Fritz Häber. As a child, he was just my grandpa, a jovial, vigorous, warmhearted man, whom I would visit during the occasional holiday vacation. It was only later when contentious, life altering, family events were revealed to me that I realized Fritz had served in Hitler’s Wehrmacht during WWII, one of the most tumultuous and violent time periods of world history. I had so many questions.
Although his part in this global drama can be considered minor, he extensively documented his experiences and shared his astute reflections on everything from human psychology to political philosophy. Like many history buffs, I have spent countless hours reading about high level diplomacy and watching documentaries that detail the technical and military aspects of war, but it was not until reading Fritz’s diary that I could fully imagine both the momentous decisions he made and the drudgery of being a reluctant soldier.
Fritz, an antifascist, not only warns “human destinies can get easily mixed up” during war, but also reminds us to pay attention to forces that might interfere with our lives in unexpected ways. I am excited to now share his story with you.
About the author
Bernd, grandson of Fritz, was born in East Berlin - after the Berlin Wall was erected. He grew up in the German Democratic Republic under a Communist ruling government. Bernd attended the Technische Universität in Chemnitz in Saxony/Germany and graduated with a Master's Degree in Mechanical Engineering, Manufacturing Process Design and Computer Aided Manufacturing. -
The Volunteer: The Failure of the Death Penalty in America and One Inmate's Quest to Die with Dignity by Gianna Toboni
Amazon.com
A riveting account of one death row inmate’s quest to die—and a fearless look at how America’s system of punishment has failed the public it claims to serve.
When Scott Dozier was sent to Nevada’s death row in 2007, convicted of a pair of grisly murders, he didn’t cry foul or embark upon a protracted innocence campaign. He sought instead to expedite his execution—to hasten his inevitable death. He decided he would rather face his end swiftly than die slowly in solitary confinement. In volunteering for execution, Dozier may have been unusual. But in the tortuous events that led his death date to be scheduled and rescheduled, planned and then stayed, his time on death row was anything but.
In The Volunteer, Emmy award–winning investigative reporter Gianna Toboni traces the twists and turns of Dozier’s story, along the way offering a hard look at the history and controversy that surround the death penalty today. Toboni reveals it to be a system rife with black market dealings and supply chain labyrinths, with disputed drugs and botched executions. Today’s death penalty, generally carried out through lethal injection, has proven so cumbersome, ineffective, and potentially harrowing that some states have considered a return to the electric chairs and firing squads of the past, believing those approaches to be not only more effective but more humane.
No matter where you stand on the morality of capital punishment, there’s no denying that the death penalty is failing the American public. With costs running into the billions and countless lives kept in limbo, it has proven incapable of achieving its desired end: executing the inmates that fellow Americans have deemed guilty of the most heinous crimes. With The Volunteer, Toboni offers an insightful and profound look at how the death penalty went so terribly wrong. A spellbinding story down to its shocking conclusion, it brings to light the horrifying realities of state-sanctioned killings—realities that many would prefer to ignore. -
Overcoming Addiction: Estle Wallace's Journey to Helping Others
Cornerstonehealingcenter.com
About the Guest(s):
Estil Wallace is the CEO and founder of Cornerstone Healing Center, a behavioral healthcare agency that under his leadership has expanded significantly, growing 15 times over in the past seven years. A father, husband, entrepreneur, and investor, Estle’s journey from battling addiction and homelessness to building a successful business has positioned him as a passionate advocate for change and transformation. With over 20 years of sobriety, he leverages both his personal experiences and professional expertise to inspire and guide others towards recovery. Estle is also the host of the "Struggle and Strive" podcast where he explores topics related to addiction recovery, leadership, and personal growth.
Episode Summary:
In this enlightening episode of The Chris Voss Show, host Chris Voss delves into the inspiring and powerful story of Estle Wallace, CEO of Cornerstone Healing Center. The episode offers an intimate look at Estle’s personal journey from addiction and homelessness to years of sobriety and successful entrepreneurship. Highlighting both his professional achievements and his personal growth, the conversation showcases how life's adversities can be transformed into a passion for helping others. Estle shares insights into the current addiction crisis, emphasizing the need for accessible recovery solutions and the deep human impact of substance use disorders.
Throughout the discussion, Estle provides a detailed perspective on the nuances of addiction, the intersection of personal trauma and substance use, and the importance of aligning one's values with actions for lasting change. The episode also sheds light on the wider societal issues related to addiction, with Estle offering suggestions on identifying substance abuse problems, seeking help, and the significant impact of treatment centers like Cornerstone Healing Center. Additionally, the conversation touches upon the opioid crisis, emphasizing the critical role rehabilitation plays in addressing these widespread issues. Through Estle's personal anecdotes and professional insights, the episode paints a realistic yet hopeful picture of recovery and transformation.
Key Takeaways:
Understanding Addiction: Estle highlights the profound impact of personal and familial trauma on addiction and how fundamental recovery is to navigating life with these complex challenges.
Sobriety and Success: A vital part of the conversation is Estle’s narrative of overcoming addiction to lead a fulfilling, productive life, serving as a beacon of hope for those battling similar struggles.
Behavioral Health Insights: The episode offers a deep dive into the workings of Cornerstone Healing Center, painting a detailed picture of what comprehensive behavioral health care entails.
Fentanyl and Alcohol Addiction: A critical topic discussed is the alarming rate of fatal overdoses from fentanyl and alcohol, showcasing the urgency for better intervention and support systems.
Guidelines for Recovery: Estle shares candid insights on the practical steps toward recovery, underscoring the power of community and professional support in fostering long-term sobriety.
Notable Quotes:
"You do that for a long enough period, you start building a life worth living, worth salvaging, worth having, worth striving for."
"If you're asking yourself, 'Am I an alcoholic?' You probably are. It's a good indicator already."
"It's the illness that's unique in the respect that the person suffering from it defends it for a long time."
"I started making some new friends with people who were trying to fix up their lives as well."
"When you're sick and tired of being sick and tired." - Visa fler
