Avsnitt
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Stop relying on others to get you moving!
After having so much amazing transformation in 6 months with a biz mentor, I thought that was it. I had made it.
But once the container was over, and I was flying solo in my business, things started to wobble…really wobble.
It felt like my business was headed for the ground.
What was going wrong? I was doing all the “right” things. I did everything I was taught to do. What was I missing?
Then about a year later it hit me. Which frustrated me because of how much I already knew about human emotions at the point.
I realized I had been relying on my coach. I relied on her to get me into the internal state that would influence the kind of actions that would lead to the business growing.
Emotional codependency? Maybe.
I hadn’t mastered the skill of getting MYSELF into the internal state I desired. The internal state that would lead to transformation in my biz.
Remember, your internal and emotional state is the trigger for creation. Your feelings influences your beliefs, then your actions, which shapes your reality.
This was a skill set I had to nail.
So I got to work. This was around the time Breathwork found me and I deepened my knowledge of Emotional Intelligence.
I brought everything I knew together, and applied applied applied, until I created a process that got me into the internal state that would influence my beliefs and actions accordingly.
I stayed committed until I had this process dialed.
Now I use it anytime I desire a shift in my reality and it WORKS
I don’t need to rely on someone else to activate me.
I called this The Feel It First Process….and I’m teaching it inside the Feel It First Experience.
Learn how to shape your reality exactly how you desire by getting into the internal state that will create it all.
There’s nothing out there like this. This is a life skill that will blow your mind.
The Feel It First Experience is OPEN! A few more days left to enrol! Join us, and transform the rest of your year!
CLICK HERE TO ENROL
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Mindset work has a place, but its not enough on its own.
Youve probably heard me talk about this alot...and with reason.
I've been stuck on the reprogramming train for years, jumping from course to course to try and finally remove the limiting beliefs that are in my way.
And while there was some temporary shifts, nothing was permanent or sustainable.
Over time, and through my own studying, I have learned something so important and powerful about truly removing and dissolving limiting beliefs.
You dont work with the belief.
You work with the emotion that sponsers it.
The emotion that roots the belief into your being.
The emotions that fuses the beleif to your subconscious mind.
In this episode I am diving so deep into this process, so you can finally understand how to release those upsupportive beliefs AND build ones that lead you to creating those magical memories with those you love!
Dive in and let me know how this lands for you!
DOORS ARE OPEN TO THE FEEL IT FIRST EXPERIENCE! ITS FIRST EVER COHORT! JOIN US AND ENROL NOW. WE BEGIN JUNE 2ND!
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Saknas det avsnitt?
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A months ago I watched a YouTube video that made my jaw drop.
It gave me a realization that I couldnt unsee and unfeel.
I related to something he said so deeply.
He said:
"The reason a lot of people dont have what they desire, is because they havent ACCEPTED the desire as theirs"
And it hit me.
My desires changed so much in 2021, when I became a mother, that I struggled to accept the new desires I wanted for myself. Because they were sooooo different to any other desires I had.
They challenged societal norms, and challenged my sense of belonging in this world.
What if I could have had everything I desired much sooner, if I had figured this part out?
And I wonder if it will create a big shift within you, too?
Go and have a listen to this episode, and see if this convo resonates with you too!
DOOR OFFICIALLY OPEN TO THE FEEL IT FIRST EXPERIENCE, ENROL NOW! WE BEGIN JUNE 2ND!!
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Sometimes it doesnt need to be anything big or elaborate to make an obvious shift in your reality.
Every single year, I start with the Feel It First process, where I get clear on the life I want to live, then extract the desires I want to receive within that year.
I focus on how I want to feel, and how I will feel when the desires materilize, and then spend the whole year find ways to feel those emotions in the present moment...in my day to day.
But last year I made a SIMPLE tweak.
And the speed at which my life changed was phenomenal.
It was the year that so much shifted for me, right up to the very last minute!
I am excited to share this shift with you inside todays podcast episode.
Even more excited for you to apply it to your life and rituals!!!
Dive in and let me know how this resonates.
PS: Waitlist for The Feel It First Experience is now open!! Make sure you join to receive the best price and an exclusive bonus!! YAY!
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Isn't it funny how chaos probably teaches us the most valuable life lessons?
Lask week Gary and I finally took the plunge and decided to revamp our bedroom, to make way for baby #2.
I had a vision. I felt that vision. I knew it would become my reality...
Yet still theres a wobble in the chaos.
Panic about the size of the room.
Freaking out about limited storage.
The amount of cleaning involved.
Overwhelm trying to pick furniture.
And while I sat on my empty, very dusty, bedroom floor, I had a realization.The universe just casually handing me a profound life lesson about faith, certainty and the power of an emotionally infused vision.
So dive into this episode to find out what I learned and how it will absolutely apply to you!
GET ON THE WAITLIST FOR "THE FEEL IT FIRST EXPERIENCE" - STARTS JUNE 2ND '25
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I think we have all been guilty of using other peoples lives to inspire our own.
And when done with intention and self connection, theres nothing wrong with using other peoples lives as inspo.
But it becomes an issue when all of a sudden the life you want to live, is a carbon copy of someone else.
Its a problem when your vision board doesnt represent your core values and soul truths, but instead represents the lives of those you see on social media.
I know all this, because I had a very uncomfortable realization that the life I thought I wanted, was just a copy & paste of other peoples.
It took a lot of deconditioning, soul connection, and truth seeking to finally understand what I truly wanted...and boy, what a relief.
My body sang "hallelujah" when I finally started focussing on the life I want vs what I thought I should have.
And I am the most content I have ever been.
I will unpack all of this inside this episode, and give you guidance for when you're observing the lives of others.
Enjoy!
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I am so excited to be coming back to the podcast, after a little break, with this news!
I am spilling the tea on:
How I found out, and how I told Gary. How I have been feeling the last three months. The channeling happening between Spirit Baby and myself preconception. The gender, and whether I got my gender prediction right. The name that kept coming to me for WEEKS. My experience of manifesting this and the hope/disappointment cycle.I have been BURSTING to tell you about this, and now I can.
Its been a wild and LONG ride to get here, and while I know we aren't out of the woods yet, we are allowing ourselves to fully bask and surrender to the excitement and awe of it all.
I hope you enjoy the episode and if you have an Qs let me know!
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Having an open and strong connection to your higher self can...
Help you understand life circumstances and situations. Guide you through the curveballs life throws at you. Offer you guidance on your purpose and what you're here to create. Provide you with answers to questions you've been asking for a LONG time. Support you in navigating and emerging from difficult emotional experiences. Bring you face to face with your own truth about the life you actually want to live. Help you see the sheer beauty thats right in front of you.Your higher self holds an intelligence and wisdom thats accessible to you at ANY time.
Breathwork has offered me the opportunity to not only connect to my higher self, but to build a strong connection with her.
I am able to drop in, and open the channel of communication at any time.
Whenever I need answers, gudiance, wisdom, direction, clairty...she's there ready to provide.
And I desire this for YOU.
Which is why I am offering the FREE experience "Connect With Your Higher Self" on Nov 18th @ 2.30pm pst.During this experience, I am going to guide you through a process that will permanently connect you with your higher self, so you no longer feel lost and directionless.
This is personal process, that I kind of accidently created, that has served me day in and day out.
Its my gift to you.
You will get your answers.
You will receive your breakthrough.
You will gain the deepest clarity.So if this is for you, click the link to join us!
CONNECT WITH YOUR HIGHER SELF - NOV 18TH @ 2.30PM PST
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We are so quick to think theres something wrong, something to fix, something to heal, whenever we feel resistance or blocked.
Therse resistance around saying something...
Theres resistance around doing something...
Theres resistance around creating something...
And yes, maybe there is some deep healing needed.
But, what if the resistance is purely your body and soul saying "NO".
What if the resistance is more about alignment and purpose, instead of healing from a past experience?
What if your body and soul is communicating with you and saying "this is not in alignment with your highest purpose, pivot!"?
I've worked with so many clients, who's resistance was this, a full body NO!
And the relief it gave them, knowing that there wasn't any healing needed, was next level.
Understanding that this was a invitation to pivot and change direction, activated something within them.
Now, accepting that "NO", and taking the action to align with that, wasn't/isn't easy.
But recognising theres nothing "wrong" with them, was such an expanding moment for them.
I share more inside this episode! I can't wait for you to listen!
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Phew. This conversation flipped a switch. You'll hear it inside the episode.
Last week, I received a message slash breakthrough around my purpose.
It made everything make sense.
My personalilty, my interests, my chosen career, my understandings, my gifts. It all made sense.
I was even able to see how previous realizations, had led to this point.
It all happened in the bath lol.
There not much I want to say here, because I honestly dont know how to type up what I've realized. Theres not even enough room in captions for it.
But I was able to explain A LOT in this podcast episode.
One thing I will say, is that, chasing your purpose is not it.
You have to let it come to you when its ready.
You can't force it to reveal itself to you.
Your only job, is to follow the emotions and energy that expand you. Be curious. And in due time, your purpose will become clear.
Enjoy the episode.
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You're robbing yourself of the fullness of joy, hope, contentment and love, in THIS moment, when you allow your energy and emotions to get tangled up in the "what ifs".
And I get it.
On our fertility journey, we've felt the defeat and disappointment so many times, that I've found myself predicting it.
It'll be two weeks before my menstrual cycle is due, and I'll already be allowing myself to feel disappointed.
Rather than just surrendering to it when it comes, I'm rehearsing it, and it can completely take over, pulling me away from the joy right in front of me.
We all do it. Its a protection mechanism. We rehearse it, as a way to prepare our hearts.
But its robbing us of feeling those beautiful moments right in front of us. Its distracting.
Its stopping you from being in a high vibrational state that could attract all kinds of things our way. Opportunities. Resources.
How many of you do this?
How many of you are distracted by emotions tangled up in a "what if it doesnt happen?" scenarios? Emotions that arent related to your PRESENT MOMENT.
How many of you close yourself off to those high vibe emotions just in case something takes it away, and the discomfort and pain is too much?
Well, inside this episode we are going to talk about how this is impacting your present reality, and the way you think, believe and perceive the world around you.
I hope this supports you, and gives you the guidance you need to let this protection mechanism go, so you can be fully immersed in those beautiful moments.
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When I became a mother, I tried SO hard to recreate my beautiful 2 hour morning ritual.
I held on so tightly to this ritual. It was such a big part of who I was. Plus it created the most epic container for me to move through the day in.
But the more I tried to recreate it, the more resistance there was.
The way I experienced time before becoming a mama, was very different to hw I was experiencing it in this chapter.
I didn't have the same pockte of time for a big ritual or spiritual practice.
I didnt have the same amount of time for breathwork, movement, journaling, oracle card pulling, and emotional release work.
And so, instead of accepting the time I had and the chapter I was in, I had a toddler tantrum, and decided I wasnt going to have a ritual AT ALL...which was not a good idea.
In this episode I walk you through my journey, of finally finding a ritual and spiritual practice that works with the time, emotional bandwidth and mental capacity I have now.
It has changed my life, and I dont say that lightly. My experience as a friend, business owner, and most importantly, a mother, has drastically changed since I brought these practice back.
So dive into this episode, and take notes!!
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Listen, I was having $20k+ months in my business. Surreal, but temporary.
I was in a 6 month 1:1 coaching container with a top tier business mentor, and when I was IN the container with her, I was doing great.
But when it ended, I started to wobble, and things began to return back to how they used to be, in terms of my money and finances.
I have been inside a plethora of money mindset containers, working on my limiting beliefs around money, having aha moments galore, experiencing shifts with money.
But, you guessed it, as soon as those programs were over, I felt that recognizable pull back to my old patterns around money.
“GAHHHH WHYYYYYY?!” - the internal scream of someone who just wanted something to CLICK.
Well, first let me say, this NO reflection on the mentors Ive worked with. They are insanely good at what they do.
In this episode, I tell you EXACTLY what I learned, and how I turned everything around...
Dive in, enjoy, and please let me know what landed for you!
JOIN RECONNECTING WITH MONEY - SEPT 16TH START
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Money comes with responsibility, whether its $10 or $100,000. The responsibility is the same.
Youre responsible for taking care of it, nurturing it, using it, and creating with it.
This is a fact that remains the same, always.
But what happens if you have a fear of responsibility?
What happens when you believe the repsonsibility is something you can't handle, or don't want to handle?
Well, money doesnt come. Or at least not the aligned amounts you truly desire.
You might receive SOME money, but you'll be stuck at that amount, unable to hold or have more.
This is a really common fear I see in many women, when it comes to having, holding and circulating money.
They fear the responsibility it comes with.
And the reason for this, is pretty mindblowning.
Let me dive deep with you inside todays podcast.
And when youve listened, come and join me inside RECONNECTING WITH MONEY. Lets completely recode your body's response to money.
JOIN RECONNECTING WITH MONEY - SEPT 16TH START
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Honestly, this feels like a calling out. Loving, yet harsh.
And sometimes we need that, in order to access the breakthrough that changes everything.
We need to be called out, even if its uncomfortable.
You are likely disrespecting and abusing your money, and thats a big reason why it ain't showing up for you.
Spending it without thinking about your values, or the vision you have for your life.
Spending it from a rebellious energy because as a kid, you didnt have much.
Spending for pleasure, without recognising if it brings value or longevity.
This is a biggy, and something that was discussed and unpacked in the last round of, Reconnecting With Money.
So, pull up a seat, pour a bevvy, and lets dive in, because we gotta do something about this, so you can have, hold and circulate money, and build a life you choose.
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Channeling The Soul of My Spirit Baby Have you read the book, Spirit Babies, by Walter Makichen? You should, he 100% explains all this much better than me haha! BUT, in this episode, I am sharing my own personal experiences of connecting to the soul of my spirit baby. I have this deep knowing they are around me, whether they incarnate on this earth or not, is another story. It's been such a beautiful experience, and I wanted to share it with you, even though it feels sooooo vulnerable AND I am feeling so much fear (of judgement) around it. I also dive into sharing about a group channeling experience I had with Madds, from @endora.inc. If you want to learn more, you should 100% go and follow her! Enjoy this episode and let me know what you thought! PS: It's a little chaotic, as I struggle to find the words to explain it all. So bear with!! ENROL IN "RECONNECTING WITH MONEY" - ENROLMENT OPENS AUG 26TH BOOK A BREATHWORK SESSION(S)
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MONEY HAS NEEDS. ARE YOU ABLE TO FULFIL THOSE NEEDS? A healthy relationship, is a result of both parties having their needs met, right? This is common knowledge, I fear. (Is that how the tik tok audio goes?!) So, when we are looking at transforming your relationship to money, we have to figure out your needs, and money's needs. Sounds bizarre, I know. But once you sit with this, it will make total sense. You'll be eyes wide open, oh-my-goshing. Here’s the thing, you know your own needs. You know how you desire money to show up for you and provide for you. But you don’t know what money's needs are, do you? Let’s start with understanding that money is masculine energy. Masculine energy is provider energy...money provides. From here, we want to understand the needs of the masculine in a relationship dynamic...and this is where the magic starts to reveal itself. Dive into this episode, and soak it all in, because this is the beginning of a very delightful relationship with money! WAITLIST FOR "RECONNECTING WITH MONEY" BOOK A BREATHWORK SESSION INSTAGRAM
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I meditated for the first time in YEARS.
Once I found breathwork, I stepped away from meditation. Breathwork feels like a meditation hybrid, and I adore it.
But very weirdly the other night, I felt a very strong urge to meditate.
So I followed the uge, and asked my question before diving in.
The most beautiful memory of my time at school popped up. I hadn't thought about this memory in such a long time, and it contains so many beautiful feelings.
As I watched it play out, and allowed my body to re-feel the emotions and energy, I had such a huge breakthrough about this season of life I am in - Beauty & Chaos.
The Mess.
I have had some wobbles about being in the unknown for a number of reasons, and my question I was seeking the answer for was around guidance during this time.
This memory provided me with the most heart opening, expansive, relieving answer.
I felt my whole being let out an exhale as I allowed the message to move through me.
I am sharing this beautiful message with you inside this episode. I would love to hear if it supports you too.
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Recently I have been learning more and more about my spiritual side. A side I have always had, that ebbs and flows when it comes to it’s expression.
But I have been following some big nudges, signs and synchronicities lately, and really stepping into this side of me, allowing it to have a more permanent place here.
It's a part of who I am, who I have always been.
I am woo woo.
I believe theres so much more than what the eye can see.
I connect with my highest self and spirit guides regularly now.
I believe we are souls incarnated on this earth for a specific purpose...we chose to be here.
I believe in spirit babies and I am currently practicing connecting to my own.
Theres lots more, and I know this is barely even scratching the surface.
It brings me so much joy to embrace this part of me.
And thats really important me.
So listen to this episode as I open up a convo about spirituality (however you define it), and how it connects to living a life of authenticity and wealth. Enjoy!
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Back in January, I was feeling so unbothered and bored in life.
I just felt meh.
The life force energy wasnt there.
I wasn't zinging, you know?!
And I wanted to ZING.
I desired the life force energy back so I didnt have to work SO HARD to get into my desired states of being.
So I sat down and began to journal, for the first time in aggggges.
I had a little convo with my highest self, that led to me creating an impactful strategy to shift out of the funk.
I called it, MISSION: GET OUT OF STUCKNESS AND STAGNANCY.
And on it was 6 things.
6 things that would get me back into feeling alive, and able to access my desired states of being with ease.
6 things that would support me in building a life that was my version of wealth.
Inside this episode I share them with you.
So dive in and enjoy!
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- Visa fler
