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This week, we sit down with Bulldogs middle Max King, a key figure in their forward pack who embodies the blue and white spirit. Max shares his journey from the Gold Coast Titans, where he made his unlikely NRL debut, to playing under the legendary Craig Bellamy and alongside future immortal Cameron Smith at the Melbourne Storm.
Max opens up about being handed a lifeline by the Bulldogs and witnessing the team’s remarkable rebuild under the guidance of Phil Gould and mastermind coach Cameron Ciraldo. From bottom of the table to finals footy, Max takes us behind the scenes of how the Bulldogs transformed themselves into serious contenders and the team’s goals for 2025.
To wrap up the episode, Max gives us an inside scoop on the Bulldogs locker room with a fun game, revealing which teammate is the coach’s pet and his dream signing at the Bulldogs for next season.
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00:00 Intro
03:29 Early Life
05:38 Junior Footy Journey
07:46 Moving to the Gold Coast
09:15 Titans U20s Player of the Year (2016)
10:52 Balancing Footy & Work as a Sparky
12:44 Carrying the King Legacy: 4th Gen Rugby League Player
15:45 NRL Debut with the Titans
20:22 Titans Rookie of the Year
23:43 Mid-Season Move to Melbourne Storm
27:25 Lessons from Craig Bellamy
29:54 Playing Alongside Cameron Smith
32:22 Surviving the Storm Army Camp
37:38 The 2020 NRL Season
39:50 Season-Long Injury in 2021
43:40 Joining the Bulldogs in 2022
47:10 Bulldogs’ Incredible Turnaround
53:29 The Cast Patrol Effect: Max King’s First Try in 2025?
55:57 Re-signing with the Bulldogs
57:56 Setting Goals for 2025
1:02:40 Pre-Season Training for 2025
1:05:40 Bulldogs Locker Room: The Whiteboard Game
1:11:20 Go-To Maccas Order
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We sit down with Tyson Pedro, former UFC fighter turned professional boxer as he prepares for his boxing debut against Kris Terziecski. Tyson reveals his strategies and mindset as he enters the boxing ring for the first time and discusses the differences between MMA and boxing. Tyson also shares stories of his journey from the streets of Penrith to the global stage of the UFC. He talks about the key moments of his UFC career, including that unforgettable knockout at UFC 293 against Turkalj and the even better celebration. Tyson also opens up about launching his business 'Drink West' alongside partners Tai Tuivasa and Nathan Cleary, giving us a peek into his life outside the octagon.
Watch Tyson Pedro's fight against Kris Terziecski live and exclusively on Stan, on Wednesday night, 20 November, available to all subscribers.
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00:00 Intro
00:25 Boxing Debut
01:19 Elbow Injury
01:46 Training & Preparation For A Fight
05:46 Goals For Boxing
08:27 Early Life
09:07 Starting MMA
09:31 Playing / Watching Rugby League
11:10 Drinkwest Brewery
11:59 Life After Boxing
12:41 Journey To The UFC
13:50 Famous Celebration
16:00 Lessons Learnt From The UFC
17:20 Dealing With Pressure
18:50 Transition Into Boxing
22:53 Mindset Before A Fight
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Saknas det avsnitt?
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It's the final Rugby League episode of the year as we pack it up for Season 2024! We break down the latest NRL off-season signings and player movements, from key names like Clint Gutherson and Braydon Trindall, and speculate on where Ben Hunt might land—will it be the beaches of Bondi or the Gold Coast?
We recap the Pacific Championships, highlighting top performers, surprise packets and some of the tournament's biggest letdowns whilst debating on this year’s Golden Boot winner. Then, we shift gears for our Spring Horse Racing review, looking back at the Spring Carnival highlights, where Jimmy ranks his top five horses in Australia.
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00:00 Intro
01:29 2025 Player Movements
11:24 Pacific Championships Recap
18:58 2024 Spring Racing Review
26:35 Listener Questions
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Melbourne Cup 2024 Tips & Preview: Can Vauban Bounce Back?, $91 Roughie Pick & Mark Zahra 3-Peat?
Get ready for the race that stops the nation! In our 2024 Melbourne Cup preview, we break down all the top chances in the race with in-depth analysis, current odds and best form lines to follow. In this bite-sized episode, you’ll have all the details to help you bet in confidence on Melbourne Cup day.
We each share our top picks for the Melbourne Cup and take a swing at uncovering a roughie that could turn the race upside down, including Mick’s bold $91 longshot!
All our Melbourne Cup Day tips are on Dabble, ready for you to copy with just one click - sign up using the link below!
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00:00 Intro
00:56 Sign Up To Dabble
01:44 Vauban
03:15 Buckaroo
05:20 Sea King
06:45 Absurde
07:55 Okita Soushi
08:51 Onesmoothoperator
09:49 Land Legend
11:28 Interpretation
12:25 Zardozi
14:17 Kovalica
16:06 Saint George
17:07 Tips & Predictions
19:54 Best Roughies
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This week, we sit down with Luke Metcalf, New Zealand Warriors electrifying 5/8 for a special guest episode. We dive deep into Luke's journey through the ranks of Rugby League, from his early days at Coffs Harbour to playing first grade with Cronulla Sharks. He opens up about the challenges he's faced in his career, including long-term injuries from torn ACLs, fractured legs and hamstring issues that have tested his resilience both mentally and physically.
In 2023, Luke made a significant move across the Tasman to join the Warriors as he shares the cultural shifts and experiences between playing in Australia versus New Zealand. Luke shares what it’s like to play alongside his childhood idol Shaun Johnson and how big Shaun has been for his own playing style. To finish the episode, we play a whiteboard game where Luke reveals "Which teammate is most likely to…"
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00:00 Intro
00:38 Early Life
03:20 Junior Footy
05:25 Signing With The Sharks
06:27 NRL Debut
10:17 Playing During COVID
11:16 Signing With The Warriors
12:26 Moving to New Zealand
14:28 Andrew Webster As A Coach?
15:35 Halfback, 5/8 or Fullback?
17:27 Playing Alongside Shaun Johnson
19:19 2023 Season
20:45 Warriors Fanbase
23:03 Dealing with Injuries
28:15 Viral Try Celebration vs Sharks
29:40 Highlight of 2024
31:46 Goals For 2025
34:48 Impact of James Fisher-Harris
36:03 Whiteboard Game
42:10 Luke Metcalf Trivia
43:52 Go To Maccas Ordering
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In this week's episode, we spotlight the Spring Racing Carnival, focusing on the major events: The Everest and Caulfield Cup. We'll provide a detailed analysis of the top contenders, explore the speed maps and offer our horse tips to help you find a winner this weekend.
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00:00 Intro
01:04 The Everest Preview
07:44 Caulfield Cup Preview
15:52 Dabble Livestream
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Lachlan Galvin joins us on The Cast Patrol podcast to discuss his sensational debut season with the Wests Tigers, which earned him the RLPA Rookie of the Year. He shares his journey from starting out at the renowned Westfields Sports High to breaking into first grade with the Tigers in 2024 after being released by the Eels. Looking ahead to 2025, Galvin talks about the excitement of teaming up with Jerome Luai in the halves and his thoughts on working another year with Coach Benji Marshall.
To wrap up the episode, Galvin gives us a peek inside the Wests Tigers dressing room with a fun game of “Which Teammate Most Likely To …”
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00:00 Intro
00:37 Early Life
02:20 Westfield Sports High
04:30 Path to the NRL
08:42 2024 Pre-Season
10:14 NRL Debut & 2024 Season
14:39 Playing Both Sides of the Field
16:16 Staying Motivated
17:02 Inside the Mind of Coach Benji
18:53 Playing Alongside Jarome Luai
19:38 2025 Goals
21:18 Do You Look At Social Media?
22:21 Tigers Rebuild
23:47 Coaching Netball
24:44 Life Outside Footy
27:10 Teammate Most Likely To …
32:38 Go To Maccas Order
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We review of the 2024 NRL Grand Final featuring a historic win by the Penrith Panthers over the Melbourne Storm, marking their fourth consecutive Premiership. We dissect the Storm's underwhelming performance, from missing key spine players to a lacklustre showing by their forwards. We also celebrate the Panthers' continued dominance and discuss the impact of losing stars like Fisher-Harris and Luai on their quest for a fifth title in a row in 2025.
Additionally, we review the controversial officiating decisions of the Grand Final, including the disallowed try by Howarth and the contentious kick-off retrieval by Sorensen.
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00:00 Intro
00:35 Where Was the Game Won and Lost
05:20 How Big of A Loss Is Luai & Fisher-Harris?
07:35 Controversial Calls
10:19 Which Player Impressed You?
13:28 Listener Questions
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After 416 NRL games since March, we've arrived at the 2024 NRL Grand Final featuring the two most dominant teams this season, the Melbourne Storm and the Penrith Panthers. In this Grand Final preview, we cover essential topics to prepare you for the season's climax, including recent head-to-head matchups, team changes and key stats. We'll spotlight the two halfbacks, Nathan Cleary and Jahrome Hughes, evaluating their current form and roles in their teams' premiership chances.
We run through our Grand Final predictions including match winner, winning margins, first try scorer and the Clive Churchill Medalist. To wrap up, Age and Jimmy combine to build a Same Game Multi.
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00:00 Intro
00:56 Game Preview
05:16 Head To Head History
11:10 Battle Of The Halfbacks
15:26 Grand Final Predictions
21:20 Grand Final SGM
23:32 Fill Up The Fridge
25:11 Storm On Struggle Street
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Only four teams are left standing and this week's NRL preliminary finals are two great matchups. We break down the both games between the Storm vs Roosters, as well as the Panthers vs the Sharks. Can the Roosters break their losing streak against the Storm at Melbourne’s formidable home ground? And will the Panthers make their FIFTH straight Grand Final?
To wrap up the episode, we discuss the 2025 signings we're most excited about and predict who will excel at their new clubs. Additionally, Jimmy analyses the Cowboys' disappointing performance against the Sharks in last week's semi-finals.
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00:00 Intro
04:58 Storm vs Roosters Preview
10:03 Panthers vs Sharks Preview
13:57 Tryscorer Tryfecta
15:17 Fill Up The Fridge
15:39 Listener Questions
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After dominant performances by the Storm and Panthers this weekend, has the finals series turned into a two-horse race? Can any team challenge these giants next week? In this episode, we review the first week of finals and pay tribute to some of the greatest NRL finals match-winning tries, including Koula's last-minute winner against the Bulldogs.
Looking ahead, we preview the semi-finals with the Cowboys facing the Sharks and the Roosters up against the Sea Eagles in two tightly contested matchups. We share the key stats, tips, and predictions. We also analyse Sharks' recent form and Jimmy makes a bold prediction about their marquee man, Nicho Hynes.
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00:00 Intro
01:31 NRL Week 1 Finals Review
08:08 Greatest NRL Finals Match Winners
09:50 NRL Week 2 Finals Preview
19:03 Tryscorer Tryfecta
20:57 Fill Up The Fridge
21:59 Listener Questions
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The NRL finals have arrived, narrowing the competition from 17 teams down to the final 8. This week, we run through the upcoming finals fixtures, providing all the stats, key matchups and insights. We'll discuss which teams pose the biggest threats in the finals and which might just be filling the slots—could the Sharks be facing their seventh consecutive finals loss?
Continuing with our Team of the Year analysis, we deep-dive into the final positions: props, second rowers and locks. We'll compare key stats to determine who earns the last spots on our CAST Team of the Year. As always, we conclude with listener questions, like "Should referees be interviewed post-game like players and coaches?"
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00:00 Intro
01:24 NRL Week 1 Finals Preview
13:45 CAST TOTY - Hookers
19:10 CAST TOTY - Second Rowers
24:25 CAST TOTY - Locks
29:06 Tryscorer Tryfecta
30:29 Fill Up The Fridge
31:07 Listener Questions
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The final round of the regular NRL season is here and the battle for the last top 8 spot is heating up! This week, we revisit some of the most unforgettable brain snaps in NRL history, inspired by Elliot Whitehead's recent mishap against the Roosters. We also continue our analysis for the CAST Team of the Year, focusing on the Halfback and Prop positions.
Don't miss our Round 27 preview, complete with tips, stats and predictions, including the Tryscorer Tryfecta and Fill Up the Fridge selections. Tune in for an exclusive early peek at Gnocchi the Bulldog's tips in this week’s preview. As always, we wrap up the episode by answering all your pressing listener questions.
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00:00 Intro
01:52 Cowboys 10-Year Theory
03:39 Greatest NRL Brain Snaps
06:52 CAST TOTY - Halfbacks
13:25 CAST TOTY - Props
19:24 NRL Round 27 Preview
29:28 Tryscorer Tryfecta
30:15 Fill Up The Fridge
31:12 Listener Questions
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Two rounds of the regular season remain, and fixtures this week will make or break some teams' seasons. Who will clinch that last spot in the finals? This week, we continue our CAST Team of the Year analysis, focusing on the centres and five-eighths.
We provide our previews, stats and tips for the upcoming NRL round, including our Tryscorer Tryfecta and Fill Up the Fridge selections! We wrap up the episode with Age taking on a double chilli shot forfeit and as always, we answer your submitted listener questions.
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00:00 Intro
00:56 CAST x League Lids Hats Available Now
01:50 Shaun Johnson’s Last Game
03:04 Bulldogs Locked In For Finals
05:25 Kyle Feldt To The Super League
06:59 CAST TOTY - Centres
13:06 CAST TOTY - Five Eights
20:19 NRL Round 26 Preview
32:43 Tryscorer Tryfecta
34:00 Fill Up The Fridge
37:32 Listener Questions
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As we head into the final three rounds of the regular season, all focus is on the finals. Each week, we'll dive deep into the nominations for our very own CAST Team of the Year. This week, we're focusing on the fullback and winger positions, comparing elite players such as Tedesco vs Edwards and Kiraz vs To'o.
We'll also preview Round 25 with all our tips, stats, and analysis for the upcoming NRL fixtures. Plus, we'll provide our weekly Tryscorer Tryfecta and Fill Up the Fridge predictions. The episode wraps up with listener questions, and we'll revisit a fan-favourite segment: Play on or Penalty ... are the Sharks a better footy team without Nicho Hynes?
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00:00 Intro
01:12 CAST Hats Available Now
01:34 CAST TOTY - Fullbacks
10:07 CAST TOTY - Wingers
19:25 Gnocchi The Bulldog’s Tips
20:25 NRL Round 25 Preview
35:58 Tryscorer Tryfecta
37:25 Fill Up The Fridge
38:19 Listener Questions
45:20 Play On Or Penalty
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The three-peat Panthers clash with the current leaders, the Storm, in this Thursday’s blockbuster—potentially a sneak peek at this year’s Grand Final?
We’re back after a big weekend, which included a visit to Drinkwest Brewery with top SuperCoach content creators and Jimmy’s completing Australia’s iconic charity run, the City2surf! In NRL news, Aitken has signed with the Rabbitohs, Flanagan is suspended for biting Crichton’s nose and the NRL plans to introduce a 100m sprint event on Grand Final day.
As always, we cover all our selections, stats, and predictions for Round 24, including our Tryscorer Tryfecta and Fill Up the Fridge picks.
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00:00 Intro
01:14 Drinkwest Brewery Day
03:50 Grand Final Preview?
06:48 Potential NRL Combine
09:16 Rabbitohs Sign Euan Aitken
11:05 NRL Round 23 Review
14:32 NRL Round 24 Preview
27:50 Tryscorer Tryfecta
29:10 Fill Up The Fridge
31:05 Whiteboard Game
39:10 Listener Questions
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This week edges us closer to the NRL finals, with some teams facing the reality of missing out. We dive into the latest headlines, including Shaun Johnson's retirement, Stefano Utoikamanu's move to the Storm, and the unfolding 2024 Bulldogs conspiracy theory.
We provide our tips, in-depth analysis, and predictions for Round 23, featuring our Tryscorer Tryfecta and Fill Up the Fridge selections. As always, we wrap up with listener questions. This week: What is your favourite legal NRL tackle of all time?
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00:00 Intro
00:58 SuperCoach Event
02:34 CAST Hats Available Now
03:17 Shaun Johnson Announces Retirement
04:43 Bulldogs Conspiracy Theory
07:20 Stefano Utoikamanu Signs With The Storm
08:17 Round 22 Review
13:35 Round 23 Preview
24:28 Listener Questions
30:56 CAST Calls
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As the NRL regular season enters its final month, the final sprint for the finals heats up. Who will make the final stretch into the Top 8? Amongst all the chaos, the Panthers are showcasing big performances on big performances, led by Nathan Cleary - can Panthers win four in a row. In transfer news, we look into Valentine Holmes testing the open market and Stefano Utoikamanu’s impending departure from the Tigers, running through the impact on their respective clubs.
This week's Round 22 coverage is packed with all the stats, tips, and insights you need for a successful footy weekend. We also answer your listener questions and have a bit of fun imagining which NRL props would dominate in a hypothetical 100m sprint at the Olympics.
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00:00 Intro
01:18 CAST Corduroy Hats Now Available
01:48 Panthers 4-Peat??
03:10 Holmes Granted Permission To Test The Market
04:04 Utoikamanu On The Move
05:29 Dogs Of War
06:40 Round 22 Preview
16:40 Tryscorer Tryfecta / Fill Up The Fridge
19:45 Front Rowers 100m Sprint
22:15 Listener Questions
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We recap a huge fortnight in the CAST world from making our live TV debut to NSW's clinching the State of Origin series. We review Round 20 of the NRL season and look ahead to Round 21 providing all the stats, predictions and analysis you need to know. Age has unearthed Rugby League's OFFLOAD KING, with a whopping 15 offloads in three weeks. To finish the episode, we answer your listener questions and Age does the chilli shot of doom whilst Mick and Jimmy discuss which player would sign to start their franchise club.
Reminder, our CAST corduroy hats will be on sale from the 25TH OF JULY. They will be available on leaguelids.com, use code CAST for 10% off.
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00:00 Intro
00:45 CAST Corduroy Hats
01:29 The Today Show Experience
03:07 Origin Series Recap
05:36 Dale Finucane Podcast
07:42 Nathan Cleary Is Back
09:24 Taane is the Offload King
11:08 NRL Round 20 Review
16:42 NRL Round 21 Preview & Tips
27:51 Tryscorer Tryfecta
29:30 Fill Up The Fridge
30:31 Listener Questions
37:30 Most Likely to …
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Dale Finucane is one of Rugby League's toughest players, he shares his journey through an illustrious career spanning over 250 NRL games, two premierships and 28 finals appearances. From his early days breaking into first grade to his pivotal roles with the Bulldogs, Storm and Sharks, Dale runs through the highs and challenges of playing at the top level in the NRL. He also offers an insider’s perspective on the Melbourne Storm dynasty and Coach Craig Bellamy's impact on his career and development. Alongside this, Dale lets us behind the scenes look at the most annoying teammates, future NRL coaches, and the most gifted NRL players.
This interview with Dale Finucane is brought to you in partnership with the NRL Telstra Footy Country Series, a new initiative celebrating and supporting Rugby League communities across regional Australia. Learn more here; https://www.nrl.com/tickets/telstraseries/
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00:00 Intro
00:56 Post Retirement
01:42 NRL Telstra Footy Country Series
06:10 Early Life - Growing Up In Bega
08:40 Pathway To The NRL
12:46 NRL Debut
15:52 Getting Coached By Des Hasler
17:37 Playing In A Grand Final
21:33 Making Your Country Debut
23:09 Signing With The Melbourne Storm
24:31 Melbourne Storm Pre Season Camp
26:45 What Makes Melbourne So Good?
30:49 Finally Winning A Grand Final
32:17 Origin Debut
35:45 2020 Melbourne Team
42:23 Being Made Co Captain
44:04 Signing With The Sharks
46:25 Trademark Sprint
47:40 Behind The Scenes
52:33 Go To Maccas Order
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- Visa fler
