Relaterat
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Guided meditations to health and well-being
Start your inner peace journey. https://plus.acast.com/s/a-meditated-mind.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Echoes podcast. You’re invited to embark into the intricate landscapes of personal growth and holistic well-being discovering the very thing that bridges the echoes of our past and the whispers of our future. The things that connect us all. The reasons that we’re here.
Join me as we dive deep into the captivating experiences of my guests, unraveling the stories they told themselves and uncover very beliefs that shaped their breakdowns and breakthroughs in this thing we call life.
But there's more to "The Echoes" than meets the ear. Alongside these thought-provoking interviews, I’ll be sharing with you some of the powerful tools that I use in my own work as well as exploring all angles of mental and physical health.
Together, we'll demystify these techniques, remove any wellness wankery and understand how they can become guiding lights on your own journey toward balance, empowerment and understanding yourself better.
Hosted on Acast. See acast.com/privacy for more information.
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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Boost your energy, balance hormones naturally, and heal holistically all without uprooting your entire life! Learn the secrets to balancing your hormones at: freehormonetraining.com.
Have you ever tried to Google your symptoms only to slam the laptop shut in frustration? Do you want natural, holistic solutions that actually work? Are you tired of being told that everything is normal, when you know it’s not? Are you ready to take back your health to live your best life?
In this podcast, you’ll discover why your cycle is so important to your everyday health and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing. We dig deep to understand and heal the root causes of your symptoms so you can achieve lasting results that allow you to live a healthy and balanced life without a life-long pharmaceutical prescription.
If you're ready to reclaim your energy, learn how to listen to your body, and holistically improve your overall health, you're in the right place! I’ll be sharing my tried and true methods for blood sugar balance, improved sleep quality, weight loss, and increased energy levels so you can live your healthiest life all without unreasonable lifestyle shifts, like restrictive dieting or excessive supplementing.
I’m Leah Brueggemann, a Functional Diagnostic Nutritional® Practitioner and Hormone Health Coach, helping you balance your hormones in effective and realistic ways so you can live a healthier, happier life.
Five years ago, I found out I had fibroadenomas (benign breast tumors), which 90% of the time return after surgical removal. I decided not to undergo the operation and instead found a way to heal the underlying cause. After years of extreme pain, irregular cycles, and ovarian cysts, I finally learned how to balance my hormones which healed my fibroadenomas and led me to regular, pain-free periods.
I learned how to make lifestyle shifts, remove toxins from my environment, and give my body what it actually needs to function optimally and heal on a cellular level. After my experience, I became a Functional Diagnostic Nutritional® Practitioner so that I can empower women in their own holistic health journey.
Even if you’ve been told your labs are normal or that your symptoms aren’t a cause for concern - YOU are the expert of your body and your experience. You deserve to feel AMAZING, not just “normal”. I’m here to help you achieve optimal overall health through simple, straightforward lifestyle changes that you can start to implement today.
Balancing Hormones Naturally isn’t just the name of the podcast, it’s the way forward to a happier, healthier life and I can’t wait to join you on the journey!
Connect with Leah:
📧 Email: [email protected]
🌐 Website: leahbrueggemann.com
📷 IG: @leah_brueg and @balancinghormonesnaturally
Hosted on Acast. See acast.com/privacy for more information.
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This is a space devoted to sharing Human Body Experiences, not often talked about, so we can learn, inspire and grow together.
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In this unfiltered podcast about infertility, journalist and mom-of-two Ali Prato, who went through secondary infertility and IVF herself, talks to women—and some men—about the messy, frustrating, painful, heartbreaking, absurd and sometimes humorous journey to have a baby. Or in some cases, to not have a baby. Each episode tells a different story about family building, getting real about miscarriages, egg freezing, sperm and egg donation, IUIs, endometriosis, male factor infertility, adoption, surrogacy, genetic testing, single parenting by choice, LGBTQ+ fertility, living childless not by choice, depression, relationship issues, money issues, jealousy, PTSD, and so much more. Ali covers all of the outcomes in this safe, non-judgement zone: the happy endings, the soul-crushingly sad ones, and the ones still in limbo.
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Elephant In The Room was created by Suvi Inkinen, an Intuitive Deep Transformation and Psychedelic Integration Coach, Channeller, Awakening Mentor, Modern Medicine Woman and the Founder or HUNAWORKS.
The Podcast is her personal passion project to help others become all they can be. A safe container where herself and her incredible guests share personal and raw stories of their own triumphs and trials through life, through awakening and through the expansion of consciousness using different tools. Including Sacred Medicines.
In hopes to bring solace to people in the midst of their own transformational journeys. Journeys that can often feel lonely and utterly heartbreaking without proper support and understanding of what is happening.
Learn to live life though the heart instead of the ego.
This podcast is also about sharing raw, authentic conversations of our personal shame as we work through our own karma and speaking about our vulnerabilities, tabu subjects in society, our personal elephants we hide from the world out of fear of being judged and misunderstood. It's to make us feel more connected than disconnected from each other. Being seen and allowing others to do the same. Sharing stories of healing and becoming.
To find out more about Suvi or connect with her, go to www.hunaworks.com / Insta: @hunaworks. -
Most of us hardly spend any time understanding how humans work. How we work.
When we want to make changes in our work, life, relationships, health and more, we take on snippets of information and advice. If the information and advice is sound and we act on it, things start to change.
The purpose of this podcast is to expand our understanding of how we work, particularly how our brain works. Making physical changes in our brain will make real changes to life. And the biggest thing we need to understand and work on is our habits.
We are a collection of habits and up to 80% of what we do each day can be down to habits we have formed consciously and unconsciously.
I take a look at the science of why we do what we do and more importantly how to make changes and create habits, routines and systems which will help improves lives.
I also talk to guests who can shed more light on why we do what we do, and other guests who share the challenges they faced and how they made changes.
I am a performance and change coach working with people who want to make changes in their life, work, and future. I focus on helping people build habits, routines, and systems because these are the foundations where change happens. -
Es gibt nur einen Weg zu einem erfüllten Leben: Hör auf, dich zu verbiegen und zeig dich in deiner wahren Natur! Hier im Podcast bestärke ich dich, das zu tun was sich für dich richtig gut anfühlt - egal was andere von dir denken. So erschaffst du ein Leben voller Zufriedenheit, Achtsamkeit, Liebe und Erfolg. Und: Ich spreche ganz offen und unverblümt über Themen, die gerne ausgeklammert werden. Als Coachin und Mentorin zeige ich mich so wie ich bin: echt, verletzlich & menschlich.
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Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey. Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support
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The goal of healing from sexual betrayal isn't just stopping the crisis. It's ultimately moving into genuine and meaningful connection with ourselves, each other, and the world around us. Join licensed therapist and author Geoff Steurer as he interviews experts and other guests about how to move out of the crisis of sexual betrayal (affairs, sexual addiction, pornography addiction) and toward connection. The information in these interviews transcends religious and cultural lines, as we all seek the same healing power of connection.
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The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this inner unity, without this interior integration, without ordered self-love, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this podcast brings you the best information, the illuminating stories, and the experiential exercises you need to become more whole in the natural realm. This restored human formation then frees you to better live out the three loves in the two Great Commandments – loving God, your neighbor, and yourself. Check out the Resilient Catholics Community which grew up around this podcast at https://www.soulsandhearts.com/rcc.
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on their sober journey. You’ll also get tips, resources, and advice on how to stay sober and thrive in all areas of your life. The Sober Friends Podcast is your go-to source for sober inspiration, education, and entertainment. Subscribe now and join the sober friends community!
We speak for no 12 step program but we do try to remain anonymous. -
The Healthpath podcast is hosted by Alex Manos. We interview leading researches and practitioners in the Functional Medicine space with the aim of supporting our listeners grow in every facet of health: physical, mental, emotional and spiritual.
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Sharing #GiftsOfWisdom with YOU, allowing your BRILLIANCE to shine! “From Suicide To Self-Love To Purpose,” #ThePowerOfSelfEVOLution healed Karen Love Lee’s life from chronic depression, self-hatred, self-sabotage and double suicide...The death of her youngest sister in 2006, and Karen’s own suicide attempt in 2008. Desperately searching for “The Meaning of Life,” since early childhood, Karen finally magnetized her Divine Calling along her journey of SELF-Realization...#EmpoweringYOU by listening, living, and learning vicariously through tragedy to triumphant stories of #Courage #Perseverance #DivineIntervention #BlindFaith #IndomitableWill #RealRawRelatable #Compelling #Vulnerable #Confronting #Freeing #Rewarding #Magical #OwnYourGenius #AllForOneAndOneForAll www.KarenLoveLee.com
DISCLAIMER: Karen Love Lee's soul purpose is to empower human beings through her personal experiences and what transformed her own life.
FOR MEDICAL ATTENTION OR SUICIDE PREVENTION/SUPPORT PLEASE CONTACT:
National Suicide Prevention Lifeline:
Call 1-800-273-TALK (8255) Available 24 hours everyday
Suicide.org:
1-800-SUICIDE (1-800-784-2433)
American Foundation for Suicide Prevention:
https://afsp.org/ -
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.
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Ovaj Podcast je posvecen ženi i njenom zdravlju. Očekivaju te uzbudljivi i interesantni razgovori kao i intervjui iz alternativne medicine!
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Begin to understand Health Anxiety + General Anxiety all in one podcast. Here you will learn how I integrated helpful thinking, habits, & lifestyles choices to overcome my own personal journey.
Find me on Instagram @Nelson.luzbel
This podcast is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any mental illness, disease, disorder, or medical condition. It should never replace any advice given to you by your mental health provider, physician, or any other licensed healthcare provider. -
Hector and Lois are siblings who were both diagnosed with generalised anxiety disorder. Lois lives in London and Hector in Vienna. Despite the distance, they regularly check in on each other to offer support when needed. Here they'll be talking about different aspects of living with GAD and how they get by. Is it fun? Kinda… The topic is serious, but part of their coping strategy is to share experiences and laugh about how terrible the condition can be.
Disclaimer: They are not mental health professionals; this podcast is meant to raise awareness to help end the stigma -
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around the world with the secrets she learned along her journey. Take a listen and hear the secrets for yourself!
