Avsnitt

  • In this episode of The Mental Performance Mastery Podcast brought to you by Pison, Brian is joined by World Champion pickleball icons and brothers Ben and Collin Johns.

    Collin Johns made his professional debut at the 2019 US Open and quickly climbed the ranks to become one of the sport’s most accomplished doubles players. A former professional tennis player and collegiate coach, Collin’s deep understanding of strategy, discipline, and adaptability has driven him to over 25 professional titles alongside his brother. He’s also a leader in developing and certifying pickleball professionals across the country.

    Ben Johns, widely regarded as the greatest pickleball player of all time, has redefined dominance in the sport. With over 120 professional titles, including 21 Triple Crowns and the longest win streak in singles history, Ben’s mental toughness, innovation, and commitment to excellence have set a new standard.

    Together, they’ve built an unmatched partnership on the court and a legacy off it through ventures like Pickleball 360 and their dedication to growing the game. Today, we’ll dive into their journey, their mental frameworks for success, and how they’ve used mindset and preparation to consistently perform at the highest level.

    In this podcast, Brian, Collin and Ben discuss:

    What is the mental game of tennis and pickleball

    The balance of automatic competitive state vs. overthinking

    Focusing on the small task at hand to take your mind off the big picture

    The Inner Game of Tennis, The Talent Code, Talent Is Overrated, Bounce, Winning Ugly

    The impact of John Wooden on Collin’s coaching performance

    The difference between college and professional tennis culture and mindset

    Finding the balance between caring and not caring

    How to use fear as fuel and separating who you are and what you do

    How to process losing and failure?

    How coaching collegiate tennis helped Collin in his career as a pickleball player

    How Ben uses Pison to manage his readiness, reaction time and improving variables in competition.

    How to get yourself more cognitively ready for performance

    The impact of measurements on performance

    The importance of repetition and deliberate practice


    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

    👉You can engage with Collin on Instagram @CollinJohns_PB
    👉You can engage with Ben on Instagram @BenJohns_PB - and YouTube BenJohnsPickleBall
    ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
    🎤 Follow Brian’s Mental Performance Daily Podcast

  • In this episode of The Mental Performance Mastery Podcast, Brian continues a tribute series to one of his mentors and a mental performance coaching icon, Harvey Dorfman.  

    Al Leiter pitched in Major League Baseball from 1987-2005, was a 2x All-Star, a 3x World Series Champion, and New York Mets Hall of Famer.  Leiter worked closely with Harvey and attributes a lot of his success over his career to his work on the mental game with Harvey.

    In this episode Al & Brian discuss:

    The moment Al knew he needed help with mental performance

    The 3 day think tank that Al and Harvey at his house in Prescot, Arizona

    Getting clarity on your job as a pitcher

    Being mentally and physically prepared to execute a pitch

    What made Harvey so special in Al’s eyes

    The listen and call you on your shit balance

    Professional athletes need and want to hear the truth

    Getting down to straight talk

    How you feel vs. how you behave

    Harvey’s two two processes for development

    Controlling what you can control

    Self-promotion vs. doing the work as a mental performance coach

    Al’s advice for mental performance coaches


    Conversations, Content and Careers - The Life and Legacy of Harvey Dorfman is a series in which Brian interviews former players and staff who had their careers positively impacted by Harvey.  Go inside the conversations, the content and the careers forever changed by one of the greatest mental performance coaches who ever lived.

    Check out Harvey’s Books on Amazon

    📕The Mental Game of Baseball
    📕The Mental Keys to Hitting
    📕The Mental ABCs of Pitching
    📕Coaching The Mental Game
    📕Copying It Down
    📕Each Branch, Each Needle
    📕Babbling Echoes
    📕Persuasion of My Days

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
    🎤 Follow Brian’s Mental Performance Daily Podcast
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    ⚾ Take Brian’s FREE Baseball Masterclass

  • Saknas det avsnitt?

    Klicka här för att uppdatera flödet manuellt.

  • In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses what Mental Performance Coaches can do to help their athletes return to play from injury.

    In this episode Brian shares 10 ways you can help your athletes during a return to play from injury.

    1. Goal Setting for Rehab Progress: Encourage them to set specific, measurable, and realistic goals related to their rehab progress, focusing on what they can control. This keeps them motivated and provides structure.

    2. Visualization and Imagery: Teach the athlete to use mental imagery to “rehearse” their sport. Visualizing movements, techniques, and successful performances can help maintain muscle memory and increase mental toughness.

    3. Mindfulness and Meditation: Introduce mindfulness techniques to help them stay present and manage the emotional challenges of being injured. It can improve emotional regulation, reduce stress, and improve focus during recovery.

    4. Developing Self-Awareness: Use journaling or reflective practices to increase their awareness of their mental and emotional states. This can help them understand their mental habits and areas for growth.

    5. Positive Self-Talk: Help the athlete develop a positive internal dialogue, even during challenging times. This reinforces resilience and combats negative thoughts associated with injury.

    6. Cognitive Restructuring: Teach them how to reframe negative or unproductive thoughts (e.g., “I’m missing out” to “I’m using this time to build mental strength”). This fosters a growth mindset.

    7. Confidence Building: Work on confidence by reviewing past successes, identifying strengths, and setting small, achievable mental goals. This helps them regain belief in their abilities during recovery.

    8. Resilience Training: Encourage mental toughness training by discussing setbacks as opportunities for growth. Use adversity stories or case studies from other athletes who’ve overcome injury.

    9. Maintaining Team Connection: Encourage them to stay involved with the team, whether by attending practices, engaging with teammates, or taking on a mentorship role. This keeps them connected and mentally engaged.

    10. Focus on Skill Development: Work on building mental skills such as focus, concentration, and emotional regulation. Use this time to train these areas, as they will be useful when they return to competition.

    Each strategy helps the athlete stay mentally sharp while navigating the psychological challenges of injury recovery.

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips you can use as a mental performance coach to help your athletes close the gap from where they are to where they want to be and to maximize their potential.

    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    🎤 Follow Brian’s Mental Performance Daily Podcast
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    👍 Take Brian’s FREE 3 Day Coaches Mini-Course
    💪 Take Brian’s FREE 3 Day Athletes Mini-Course

  • In this episode of The Mental Performance Mastery Podcast brought to you by Pison, Brian is joined by Lansing Community College Head Baseball Coach Steven Cutter.  Coach Cut has led the Stars to 2 Juco College World Series Appearances and the #2 overall best winning percentage in Juco Baseball the last 3 years.

    In this Podcast Brian and Coach Cut discuss:

    Coach Cut’s unique journey into coaching baseball and mental performance

    Attraction to mental performance

    Stacking bricks and building consistency

    Growth vs. fixed mindset and using Carol Dweck’s mindset achievement

    Modeling theory and the process of development, caught vs. taught

    The importance of time management, organization, and intentionality of process

    Journals that players can use for the season and life

    The importance of setting core principles of Uncommon, Selfless, and Excellence

    Climbing a mountain with no summit

    The dangers of complacency

    Compete to a standard, not a scoreboard

    The mindset of Compete with vs. competing against

    Cognitive performance and work with Pison

    The combination of cognitive training and mental performance training

    You have to learn and be it before you can teach it

    Eliminating The G Word from your program


    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    👉Connect with Coach Cut on Instagram
    👉Connect with Coach Cut on X
    👉Connect With Coach Cut At His Website
    ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
    🎤 Follow Brian’s Mental Performance Daily Podcast

  • In this episode of The Mental Performance Mastery Podcast, Brian discusses why you should work with a Mental Performance Coach. 

    👉Athlete or parent of an athlete? ⁠Join Brian’s exclusive one-on-one coaching program⁠
    ✅ Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 
    ⌚Learn More About Pison, The World’s First Cognitive Performance App and Wearable

  • In this episode of The Mental Performance Mastery Podcast, Brian is joined by Donovan Santas. Over his 21-year-long career in professional baseball in different capacities, Donovan has seen some of the most momentous changes and shifts in the sports industry – from how strength training is implemented to how the strength & conditioning coach’s role has gained prominence to the importance of mental performance and cognitive training.  

    Donovan has worked with the Cleveland Indians, Toronto Bluejays, and New York Yankees as a strength and conditioning coach and assistant director of player health and performance.

    In this episode, Brian and Donovan talk about…

    The evolution of baseball-specific training and conditioning

    How the role of the strength and conditioning coach has expanded over the years

    What a training program looked like 20 years ago versus how it looks today

    Training with Pison

    Readiness assessment and testing

    The go-no-go test for performance

    Cognitive assessment

    Fatigue management

    The power of breathing and the impact of the Functional Movement Screening FMS

    Recovery modalities, what works, and what’s best for you as an athlete.

    Sleep and the impact on performance

    The role mental performance plays in professional baseball player development

    The mental game of pitcher Roy Halladay, Cy Young Winner - Working With Harvey


    What Makes Roy Run? - Sports Illustrated Article about Roy Halladay



    Connect with Donovan Santas:
    Donovan Santas on LinkedIn
    Donovan Santas on Instagram
    Email - donovan.santas@gmail.com

    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 
    ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
    ⚾ Take Brian’s FREE Baseball Masterclass

  • In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses everything you need to know about helping your athletes move from a perfectionist mindset into one of progress.  If you work with perfectionistic clients and athletes, this is a must listen.

    1. Shift from Perfection to Progress

    2. Emphasize Process Over Outcome

    3. Set Realistic and Flexible Goals

    4. Normalize Mistakes as Part of Growth

    5. Practice Self-Compassion

    6. Use Visualization for Handling Imperfection

    7. Develop a Routine for Letting Go

    8. Challenge All-or-Nothing Thinking

    9. Implement Mindfulness Practices

    10. Celebrate Effort and Commitment

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    🎤 Follow Brian’s Mental Performance Daily Podcast
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
    📧 Sign up for Brian’s MPM email

  • In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses everything you need to know about winning the battle within and improving your athletes' self-talk.


    Self-Talk Patterns.

    Reframing

    Affirmations

    Mental Imagery

    Cue Words or The 3 Keys To Keep It Simple

    Modeling

    Self-Compassion - The Friend/Teammate Technique

    Shadow reps

    What If & What Is

    Reflective Reinforcement


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

    🎤 Follow Brian’s Mental Performance Daily Podcast
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
    📧 Sign up for Brian’s MPM email

  • In this episode of The Mental Performance Mastery Podcast brought to you by Pison, the world's first cognitive performance tracker, Brian is joined by Military Scientist Alison Brager Ph.D.  

    Alison is one of the world’s leading authorities on sleep science, fatigue management, and elite performance. Her ability to blend science with action and application is second to none and in this podcast, she shares science-backed practical tips anyone who wants to be elite can use to gain an edge..

    In this Podcast Brian and Alison discuss:

    Alison’s training tips for fatigue management and optimal performance


    Pison the world's first cognitive performance tracker.

    The mental aspects of NASCAR driving

    Active recovery techniques you can use for improved performance

    How to improve sleep performance and the stages of sleep

    The GO-NOGO Test, PVT, and their predictive impacts on performance

    The Combined Goal of 25% Deep Non REM and 25% REM Sleep

    The Use of Pink Noise for advanced sleep

    The importance of structure and time management in recovery 

    Her book Meathead: Unraveling the Athletic Brain


    The NCAA Mental Health program and issues with mental health

    Kobe Bryant, Video Games and Reaction Time Training


    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    👉Connect with Alison Brager Ph.D. on Instagram 
    👉Connect with Alison Brager Ph.D. on X
    ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
    🎤 Follow Brian’s Mental Performance Daily Podcast

  • In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University and The Coaching Matters Foundation, Brian discusses everything you need to know about goal setting.

    In this podcast, Brian discusses 10 Tips for Improving Focus
    1) Set Clear Goals:
    Define what you need to accomplish. Break larger tasks into smaller, manageable goals to keep your focus sharp.

    2) Eliminate Distractions:
    Identify and remove distractions from your environment. Turn off notifications, close unnecessary tabs, and create a dedicated workspace.

    3) Practice Mindfulness and Meditation:
    Regular mindfulness exercises and meditation can improve concentration by training your brain to stay focused on the present moment.

    4) Take Regular Breaks:
    Use techniques like the Pomodoro Technique—work for 25 minutes, then take a 5-minute break. This helps maintain high levels of focus and prevents burnout.

    5) Prioritize Your Tasks:
    Use tools like the Eisenhower Matrix to prioritize tasks based on urgency and importance, ensuring you focus on what truly matters.

    6) Maintain a Healthy Lifestyle:
    Regular exercise, a balanced diet, and adequate sleep are crucial for maintaining cognitive function and focus.

    7) Stay Hydrated:
    Dehydration can impair cognitive abilities. Keep a water bottle handy and drink water throughout the day.

    8) Use Focus-Enhancing Tools:
    Tools like noise-canceling headphones, focus apps, and productivity timers can help you stay on track and minimize interruptions.

    9) Practice Single-Tasking:
    Focus on one task at a time instead of multitasking. Completing tasks sequentially can improve the quality of your work and enhance concentration.

    10) Set a Routine:
    Establish a daily routine that includes specific times for work, breaks, and leisure. Consistency can help your brain know when it’s time to focus and when to relax.
    By incorporating these tips into your daily life, you can significantly enhance your ability to concentrate and achieve your goals more efficiently. Remember, improving focus is a continuous process that requires patience and practice.

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience. We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills and organize your process for coaching success. This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity.

    ⁠💰 Click Here to Join The FREE Coaching Matters Group Coaching Program
    🎤 Follow Brian’s Mental Performance Daily Podcast
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
    📧 Sign up for Brian’s MPM email

  • In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Toronto Blue Jays 1st Base Coach Mark “Bud” Budzinski to discuss the mental aspects of baseball and The 5Ps of Peak Performance.  

    Preparation, Perspective, Present Moment Focus, Performance and Pison.  Bud shares how he maximizes mental performance with Pison the world's first cognitive performance tracker.

    In this Podcast, Brian and Bud discuss:

    The importance of being where your feet are

    The power of perspective

    The role kids can play in your perspective if you let it

    Being where your feet are

    What he learned from The Great Charlie Mahar when in Cleveland

    The role physical triggers can play in your performance

    Running an after-action review “AAR” to learn from each day

    How the mental game has evolved over time


    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    👉Connect with Mark Budzinski on Instagram 
    ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
    ⁠💰 Learn More About Fundraising University and How You Can Join The Team
    ⚾ Take Brian’s FREE Baseball Masterclass
    🎤 Follow Brian’s Mental Performance Daily Podcast

  • In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University and The Coaching Matters Foundation, Brian discusses everything you need to know about goal setting.

    👉Click here to get Brian Cain’s Free Video on The MVP Process

    In this podcast, Brian discusses:

    Telescope and Microscope goals

    The SMART Framework

    The 3 critical areas of goal setting

    How to beat the best in the world

    The story of the wise man and the punk kid


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience.  We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills, and organize your process for coaching success.  This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity.

    ⁠💰 Click Here to Join The FREE Coaching Matters Group Coaching Program
    🎤 Follow Brian’s Mental Performance Daily Podcast
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
    📧 Sign up for Brian’s MPM email

  • In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University and The Coaching Matters Foundation, Brian discusses why you don’t need adrenaline for optimal performance, you need intention..

    In this podcast, Brian discusses:

    Knowing How You Work Best

    Time Blocking

    The Daily Routines You MUST Have to Optimize Your Performance


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience. We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills, and organize your process for coaching success. This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity.

    ⁠💰 Click Here to Join The FREE Coaching Matters Group Coaching Program
    🎤 Follow Brian’s Mental Performance Daily Podcast
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
    📧 Sign up for Brian’s MPM email

  • In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University and The Coaching Matters Foundation, Brian discusses how culture doesn’t beat strategy...

    In this podcast, Brian discusses:

    The 5 stages of culture development in detail

    Becoming the average of those you associate with most

    The deadly culture killers of BCD


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience.  We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills, and organize your process for coaching success.  This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity.

    ⁠💰 Click Here to Join The FREE Coaching Matters Group Coaching Program
    🎤 Follow Brian’s Mental Performance Daily Podcast
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
    📧 Sign up for Brian’s MPM email

  • In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by authors DJ and Craig Hiller to talk about their book Push The Sled, The 7 Skills to Build an Elevated Mindset and amplify performance in any sport.

    In this podcast, Brian, DJ, and Craig talk about:

    1. The Benefits of Being Deeply Curious
    Accepting The Feedback Without Pushback

    2. Focus and Awareness

    Control The Controllables

    Mastering The Controllables

    APE - Attitude, Presence and Effort


    3. Process Over Outcome
    The Steps

    4. Self Control & Discipline

    You Have to Be In Control of Yourself So You Can Control Yourself

    Recognize Your Signal Lights

    The Rule of Two Easies


    5. Visualization

    Breath Work

    Box Breathing

    6-2-8


    6. Routines and Habits
    The Success Checklist

    7. Unshakable self confidence

    Confidence Is A Choice

    BFS - Body Language, Focus, Self-Talk

    The Confidence Resume

    Mind Movies


    You can connect with DJ and Craig and pick up your copy of Push The Sled at PushTheSled.com - You can contact DJ by email at djhillier22@gmail.com and on Instagram @DeeJayHillier You can also check out their podcast The Mindset Advantage.

    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Mastery Podcast.  

    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes' performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

    ⁠💰 Learn More About Fundraising University and How You Can Join The Team
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University
    💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
    📧 Sign up for Brian’s MPM email.
    👍 Take Brian’s FREE 3 Day Coaches Mini-Course
    💪 Take Brian’s FREE 3 Day Athletes Mini-Course
    ⛳ Take Brian’s FREE Golf Masterclass
    ⚾ Take Brian’s FREE Baseball Masterclass
    🎤 Follow Brian’s Mental Performance Daily Podcast

  • In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University and The Coaching Matters Foundation, Brian the secret of success in one word… Consistency.

    In this podcast, Brian discusses:

    The ABCs of Consistency

    The Ideal Day

    Showing Up The Best Version of You


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience.  We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills, and organize your process for coaching success.  This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity.

    ⁠💰 Click Here to Join The FREE Coaching Matters Group Coaching Program
    🎤 Follow Brian’s Mental Performance Daily Podcast
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
    📧 Sign up for Brian’s MPM email

  • In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University and The Coaching Matters Foundation, Brian discusses why you don’t need adrenaline for optimal performance, you need intention..

    In this podcast Brian discusses:

    How adrenaline can hurt you more than it helps you

    The critical areas to set your intention

    Defining success for yourself

    The importance of knowing your core principles


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

    Fundraising University and The Coaching Matters Foundation share the same passion that we do for supporting coaches and educational athletic experience.  We are teaming up to offer a FREE Group Coaching Program teaching you how to coach mental performance, build entrepreneurial skills and organize your process for coaching success.  This opportunity is limited to just 50 members of our mental performance community, so please click on the link below to take advantage of this amazing educational opportunity.

    ⁠💰 Click Here to Join The FREE Coaching Matters Group Coaching Program
    🎤 Follow Brian’s Mental Performance Daily Podcast
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    💻 Follow Brian on Twitter, Instagram, Facebook, You Tube
    📧 Sign up for Brian’s MPM email

  • In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by NASCAR Driver Anthony Alfredo to discuss the mental aspects of racing, riding the raged edge of control, and how Anthony trains his mental game and cognitive performance with Pison the world's first cognitive performance tracker.

    In this Podcast Brian and Anthony discuss:

    Anthony’s mental training through simulation

    The mental aspects of NASCAR driving

    Riding and living on the raged edge of control

    How Anthony trains his cognitive performance with Pison

    How Anthony uses Mental Imagery

    The culture and trust you must build with your team

    Eliminating fear and coming back after adversity


    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    👉Connect with Anthony Alfredo on Instagram 
    ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable
    ⁠💰 Learn More About Fundraising University and How You Can Join The Team
    ⚾ Take Brian’s FREE Baseball Masterclass
    🎤 Follow Brian’s Mental Performance Daily Podcast

  • In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University, Brian discusses how you can become unforgettable and more consistent with doing what you know is good for you.

    In this podcast, Brian discusses:

    How to be more consistent

    How to stop forgetting to do the things that are good for you

    How to make and great habits atomic habits style

    The Habit Loop

    B=MAP Process


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    ⁠💰 Learn More About Fundraising University and How You Can Join The Team
    🎤 Follow Brian’s Mental Performance Daily Podcast
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
    📧 Sign up for Brian’s MPM email

  • In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, brought to you by Fundraising University, Brian discusses how you can elevate your life in just 2 minutes a day.

    In this podcast, Brian discusses:

    The Cainer - Brian’s cold plunge protocol that you can use to elevate your life in just two minutes a day

    1. One word Focus

    2. Setting your intentional 3 keys to keep it simple

    3. Creating your 3 personal affirmations

    4. Celebrating your 3 daily wins

    5. Building an attitude of gratitude

    6. Reflecting through the start, stop, continue process

    7. HAGL Statements

    The 3 keys to ownership

    1. I Know It

    2. I Do It

    3. I Own It


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations, and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

    Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

    ⁠💰 Learn More About Fundraising University and How You Can Join The Team
    🎤 Follow Brian’s Mental Performance Daily Podcast
    💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200
    💻 Follow Brian on Twitter, Instagram, Facebook, YouTube
    📧 Sign up for Brian’s MPM email