Avsnitt
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Your heart may feel a little heavier these days, as so much is going on in this world that we live in.
And I am one to always believe that there is more to be encouraged from, than to be discouraged by,
Which is exactly why I am sharing with you today, four important reminders to implement in your life right now,
So that you can truly feel encouraged, and lay down the weight that you have been clinging to for so long.
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xo. Haley
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It can be hard, when you set out to do the thing you have been wanting to do, focused on making all the changes to finally reach the goal you have been dreaming of...
It can be so hard and frustrating when you are not seeing the results.
Trust me. I have been there, and it feels the most discouraging.
Sharing with you today tips on how to stay motivated, even when you are not seeing the results, in order for you to stay consistent, keep the course, and commit to yourself, the version of you that you so believe in!
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xo. Haley
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Saknas det avsnitt?
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I know exactly what it is like, to have an idea, a dream, the desire deep within to do something.
To want to be able to take a step forward, but feel overwhelmed because you simply don’t know where to start.
It’s a hard place to be, but you don’t have to stay there.
Sharing with you today exactly what is needed in order to finally achieve your goals!
It's Finally Here!
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xo. Haley
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Can you feel it? The feeling of hope, excitement, giddy anticipation that starts to build from within as we enter into the last four months of the year!
It is officially September and things just feel different. A good different.
Celebrating the start of a brand new month, with today’s rendition of our September intentional to-do list.
Sharing ideas with you on exactly how to live this month to embrace more moments of purpose and a heart full of peace as you head into sweet, September!
GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!
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xo. Haley
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One of the things shared by so many of us is the desire to try to do it all. To do it all, be it all, and not forfeit ourself our anyone else in the process.
Trying to reach our goals all while being the best mom we can be, all without letting this desire for perfection to take hold in our minds and hearts.
Today’s episode is special as we are going deep on what it takes
stay true to yourself without following the crowd.how to focus on your own unique gifts and talents.prioritize your’s and your family’s well-beingtake imperfect action so you can stay in the game seek support and set boundaries to maintain peace and balance.About Guest Kelly Roach:
Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship.
Kelly is an 11x international best-selling author, Top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NBC, Fox, and Forbes - as well as the recipient of prestigious awards such as #287 on the Inc. 5000 list, The Stevie® Awards Woman of the Year, TITAN CEO of the Year, and Inc.’s Best in Business.
Tune into The Kelly Roach Show for inspiring podcast episodes on how to scale your business!
Connect with Kelly and her team HERE!
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Check out the show notes for today's episode.
xo. Haley
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No notes, no outline. Just a message from the hope.
Encouragement to find hope and truth in the midst of living your busy life.
And a reminder that you are enough, even on your worst days, and the best days!
GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!
CONNECT WITH THE BEST DAY PODCAST
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Check out the show notes for today's episode.
xo. Haley
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We have all been there, the feeling that we all know so well that can absolutely defeat us despite putting our best foot forward.
Despite our best intentions, this one thing can most definitely put a damper on our days, what is it that I am talking about - exhaustion of course!
You know the feeling of wanting to be able to do more, but our bodies simply are telling us NO!
Today’s podcast episode is just for you - yes you, the one that is tired of feeling exhausted.
Through today’s episode I am going to share with you some secrets on how YOU can keep showing up for yourself, and your people, even when you feel completely exhausted!
GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!
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Check out the show notes for today's episode.
xo. Haley
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Sweet August is here! The month where everything feels like it is happening and time moves so slowly, yet so fast at the same time.
A month full of new beginnings, new routines, and a new pace to keep up with!
Bringing you today your August Intentional To-do List - a curated list of things for you to embrace this month, in order for you to feel empowered and capable as you try to stay present amidst all the moving parts August brings!
GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!
Looking for more August Intentional To-do List episodes, tune into:
EP 24: 8 Steps to Make Your August To-do List Work for You
EP 95: 5 Simple Things to Focus on This Month
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xo. Haley
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We have all been there. We all know exactly what it feels like to go through seasons of life that are just full of stress.
When things feel cumbersome and heavy, simply because of all the things that need to get done, but struggle to find the time for.
But it is possible to say goodbye to the stress. It is actually doable to live life with less of a weight on your shoulders and clearer thoughts in your head.
Sharing quick fixes to help reduce the stress in your life, so that more of your days can feel like your best day!
GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!
CONNECT WITH THE BEST DAY PODCAST
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Check out the show notes for today's episode.
xo. Haley
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Here to remind you that the things you think may be holding you back - don’t have the final say. That you do.
That the dreams you hold in your heart, and the steps you desire to take, but are hesitant to, that those things are possible to achieve.
Coming to you with the mid-year motivation you didn’t even know you needed.
So that you can live the next few months setting up a solid foundation for the person you dream of being!
GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!
CONNECT WITH THE BEST DAY PODCAST
Ready to take the next step? Book a one-hour coaching call!
~JOIN OUR MAILING LIST!
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Check out the show notes for today's episode.
xo. Haley
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Our minds rarely get a break, as we constantly reach for our devices to consume the next thing. While it's unrealistic to stop this altogether, it's crucial to remember that the content you consume matters.
Just like your diet and exercise, what you feed your mind shapes your life.
In this episode I am sharing with you important reminders for your heart in a world of constant consumption and encouraging you to consume content that supports you and the life you want to live!
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Check out the show notes for today's episode.
xo. Haley
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I see you! You have a dream in your heart and a goal to get there, but just don’t have the time.
It can be so hard. Trying to find the time to do the things that need to get done, while balancing everything else, and taking care of yourself in the process.
I see you, and I want you to know that you are doing a great job! Today’s episode is all about productivity.
Specifically, how to BOOST your productivity during the summer months, in order to get MORE things done!
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Check out the show notes for today's episode.
xo. Haley
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So much of our time is spent focused on the things that need to be done.
The errands, the to-dos, we usually wait until all other things are complete or the day is over to prioritize the fun, the joyful things!
Sharing THREE steps to MORE joy in your everyday life this month.
Your July intentional to-do list!
Click HERE for the Book of the Month to get your first book of the month for just $5!
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xo. Haley
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What if we lived everyday life with the same anticipation and excitement that we feel before an actual vacation?
This episode explores the idea of treating each day as if we were traveling, and the potential for finding more joy in the little moments of our day.
Get ready to be encouraged to change your thoughts and approach each day as a vacation. Allowing for a greater sense of freedom, joy, and purpose.
Looking for more episodes related to SELF-CARE:
EP 108 // Need A Second to Take Care of You? How to Create Your Very Own Fall Self-Care Routine
EP 89 // Five Steps to Take Better Care of You This Summer - How to Create a Simple, Summer Self-Care Routine
EP 66 // How to Elevate Your Personal Self-Care Routine 5 Simple Ways to Take Better Care of You!
EP 11 // Self-Care - Finding Happiness, Wholeness, and Wellness In Your Life
CONNECT WITH THE BEST DAY PODCAST
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xo. Haley
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Don’t we all love a list of things that can be easily done, a list of things that doesn’t feel too stressful too accomplish, yet can help us feel a lot better about ourself in the process.
A simple list to appease the achiever and dreamer in us, but something that also feels possible to obtain!
Sharing a specific list of things that you can easily do to live as a better version of you this summer.
A list full of simple & easy things, that can actually get done, and allow you to feel closer to the best version of you!
Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
CONNECT WITH THE BEST DAY PODCAST
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xo. Haley
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Ready for a mindset shift to get you in a healthier and happier place for summer?!
Sharing FIVE simple shifts that I am carrying with me through the summer months in order to be more intentional and more present in the moment!
CONNECT WITH THE BEST DAY!
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~JOIN OUR MAILING LIST!
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Check out the show notes for today's episode.
Ready to have your best day as the best version of yourself?
Well friend, grab your iced coffee and let’s get encouraged!
Xo. Haley
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A full month ahead of you. Allow yourself to be transformed this month.
Say goodbye to the rush and instead fill your days with more intentional moments.
Your June intentional-to do list!
Ready to have your best day as the best version of yourself?
Well friend, grab your iced coffee and let’s get encouraged!
Xo. Haley
CONNECT WITH THE BEST DAY!
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~JOIN OUR MAILING LIST!
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Check out the show notes for today's episode.
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We are so quick to beat ourselves up when things don’t go the way we would like.
Or when the written to-do list gets nowhere near accomplished, or our day runs away without any of our control.
Or when our goals, whether big or small, get left in the dust.
We are so quick to be hard on ourselves, when instead we are missing the whole picture.
Here to tell you to stop being so hard on yourself, and sharing with you the ONE thing to do instead!
Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
CONNECT WITH THE BEST DAY!
Ready to take the next step? Book a one-hour coaching call!
~JOIN OUR MAILING LIST!
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Check out the show notes for today's episode.
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A very special BONUS episode of the Best Day Podcast.
A message of encouragement to those embarking on the next chapter of their lives.
Ready to have your best day as the best version of yourself?
Well friend, grab your iced coffee and let’s get encouraged!
xo. Haley
Want to hear more about living a life of purpose, tune into episodes
EP 85 // 4 Secrets to A More Purposeful Life
EP 139 // 5 Steps to Living with More Purpose This Month
Looking for graduate inspired motivation? Be sure to check out these bonus episodes:
To the Graduating Class of 2023: A Note of Encouragement and Inspiration as You Look to the Next Chapter in Your Life
To the Graduating Class of 2022
CONNECT WITH THE BEST DAY!
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Check out the show notes for today's episode.
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One of the most powerful tools you have, something you use every single day without fully realizing and recognizing the potential of it, yes, I am talking about your voice.
The words you speak and the tone in which they carry truly have the potential to not just impact your own life, but the very people around you!
Talking through the importance of using your voice to speak powerful and affirming words to the people who mean the most!
Today's special guest - Emily Montgomery is the founder of HiLU, a pro-social app dedicated to spreading words of affirmation to others in our lives. Emily shares her personal journey of transformation, from being a lawyer and prosecutor to following her passion for gratitude and kindness.
The idea for HiLU came to Emily during her pilgrimage on the Camino del Santiago, where she received voice recordings of affirmations from her mentors. She realized the importance of what her mentors had done for her throughout the years, and created HiLU to spread the practice of lifting up others as an antidote to the loneliness epidemic.
Send a voice memo to someone special with HiLU.
CONNECT WITH THE BEST DAY!
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Check out the show notes for today's episode.
- Visa fler