Avsnitt
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Swiss BASE Association Survey Results
Why Build a Routine?
- Pay yourself first
- Incremental improvements
- Get mentally prepared for the day / reflect back on the day
Recommended Books:
The Compound Effect - Darren Hardy
The 5AM Club - Robin Sharma
Miracle Morning - Hal Elrod
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
The Daily Stoic - Ryan Holiday & Stephen Hanselman
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Episode 59: New Year New Format
Randy tries something new, going solo, because you either evolve or go extinct! Solo recordings will delve into tips, tricks and habits that Randy hopes will benefit listeners, they way they have him and others in sky sports. In this episode, Randy talks a little bit about his goals for 2024 and a few things he's doing to stay physically and mentally sharp.
Book Recommendation: Comfort Crisis
Swiss BASE Association Landing Card
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BASE Life Podcast Episode #58 - Trevor Thompson catches up with Randy, Brian and Tim to discuss jumping, guiding in Alaska, performance, fitness, hand-made bows and so much more.
Trevor is a Brand Ambassador for Protekt / @protektproducts check them out for your all your performance needs.
30 Seconds Out
Books Referenced:
Dying to Save You: And Rebuild Our American Healthcare System - William Queale
Outlive: The Science and Art of Longevity - Peter Attia, MD
The Comfort Crisis - Michael Easter
Scarcity Brain - Michael Easter
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BASE Life Podcast Episode #57 - The boys sit down with their super close friend, Jack Williams, to talk about a variety of topics from running, to "resetting your clock" and life in Lauterbrunnen.
Check out Jack's work at Metier Designs
BASE Life on Instagram
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BASE Life Podcast Episode #56 - A bunch of silly geese, just chatting it up. Imagine you're at the Horner with some jumpers or something...Maybe have a few drinks to catch up to where we’re at for this one ;)
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
BASE Life on Facebook
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Email Us!
Horner Pub
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BASE Life Podcast Episode #55 - Devon Kelly is an American BASE Jumper that moved to Switzerland in 2020 and founded DOGPAK (which we fail to discuss on the show) a company that makes outdoor gear for dogs. The boys barely scratch the surface on Devon's adventures. This is just the second of many recorded chats with Devon (we hope)!
The Prison Chronicles by D.K. Lawrence
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
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Horner Pub
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BASE Life Podcast Episode #54 - Jon Sizzle is a former Navy Corpsman and a man with many unique skills. He joins the boys in Lauterbrunnen for a fun catch up and a really really great chat!
Check out 22Jumps.org, a non-profit organization that raises awareness for Veteran suicide prevention and traumatic brain injury research.
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
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Horner Pub
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Randy sits down in Lauterbrunnen with Devon Kelly and Cyril Sigal to discuss a variety of topics related to layering variables and recognizing when seemingly innocent actions, coupled with additional factors, can lead to disaster. Lots of personal experiences shared in this episode!
Check out the 5 Minutes for Safety (printable PDF) from Next Level.
Gear up your 4-legged friend with DOGPAK
Check out the Exit Point Podcast
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BASE Life Podcast Episode #52 - THE BOYS ARE BACK IN TOWN! And they sit down with BASE Family - Johnny, Rebecca, Lisa and Karo to talk about the opening of Alpine BASE Hostel and Lauterbrunnen BASE Adventure.
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
BASE Life on Facebook
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Horner Pub
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BASE Life Podcast Episode #51 - The boys sit down with their good friend and globetrotter / adventurer (on pause) Brie to talk about LBC - Life Before COVID.
Instagram: @theBrieAdventure
Facebook: The Brie Adventure
Blog: The Brie Adventure
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
BASE Life on Facebook
BASE Life on Vimeo
Email Us!
Valley BASE Gear
Horner Pub
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BASE Life Podcast Episode #50 - The boys are bored out of their minds, and inspired by First We Feast's YouTube Show Hot Ones, they decide to do their own hot wing challenge. They're dumb, don't do this.
The Line Up:
1. Skyline Chilli
2. Iguana Mean Green Jalapeño Pepper Sauce
3. Cheeba Gold Barbados Style Scotch Bonnet Pepper Sauce
4. Shaquanda's Hot Pepper Sauce
5. Bandido Original Piripiri
6. Son of Zombie
7. Hellfire Fear This!
8. Bravado Spice Co Black Garlic Carolina Reaper
9. Aromaphobia
10. Da' Bomb Beyond Insanity
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
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Valley BASE Gear
Horner Pub
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BASE Life Podcast Episode #49 - Katja Seyffardt interviews Randy for the Mental Power Podcast.
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
BASE Life on Facebook
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Valley BASE Gear
Horner Pub
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BASE Life Podcast Episode #48 - Rob Heron, affectionately known as "Free Fly Rob" drops in for a fun little chat with Randy, Brian and Tim on a wide variety of jumping topics.
Check out the Mental Power Podcast with Katja Seyfardt ! Katja talks to a lot of interesting people, including jumpers, AND she releases much more regularly than we do!
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
BASE Life on Facebook
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Email Us!
Horner Pub
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BASE Life Podcast Episode #47 - Neil Jarvis is a Kiwi BASE Jumper that started skydiving the same year Randy was born; Brian was only two years old! He is BASE 651, after all...Listen as Neil gives the boys a history lesson in sky sports, along with other fun topics like 4-way teams, assessing abilities, cardiac arrest, muscle ups and so much more.
Neil on Instagram
Skies Call
Napoleon the Great by Andrew Roberts
Celebrities Answer the Internet
Favorite Podcasts: BBC
Favorite Book:
History of Injury: Broken wrist and a hairline fracture in the hip, causing him to miss 3 whole days of jumping!
One More Jump with a Friend from the BFL: Dan Vicary
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
BASE Life on Facebook
BASE Life on Vimeo
Email Us!
Valley BASE Gear
Horner Pub
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BASE Life Podcast Episode #46 - Jamie Flynn is an adventurer in every sense of the word. BASE Jumper, Skydiver, Martial Arts practitioner, former member of the 3rd Parachute Regiment, just to name a few. Crack a beer (unless you're driving...) and listen as the boys chat about everything from mentoring jumpers to Jamie's experience with mushrooms, to living in British Columbia and so much more.
Jamie Flynn
Jamie on Instagram
Perfect Madness by Alistair McCartney
4 Stages of Learning:
Unconscious IncompetenceConscious IncompetenceConscious CompetenceUnconscious CompetenceStrenuous Life Podcast
Lando Vannata vs Tony Ferguson
Favorite Book: Jonathan Livingston Seagull
Favorite Podcasts: The Joe Rogan Experience
History of Injury: Back to BASEics
One More Jump with a Friend from the BFL: #349 Treehouse Mike
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
BASE Life on Facebook
BASE Life on Vimeo
Email Us!
Valley BASE Gear
Horner Pub
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BASE Life Podcast Episode #45 - Tristan Henle is a Skydiving Instructor and BASE jumper hailing from California. Listen as the boys chat about some of Tristan's influences and how he came into the sky sports scene at the ripe old age of 13! At the time of this recording, he's only 22, but Tristan has seen and done more than a lot of folks twice his age. I hope you enjoy hearing Tristan's story as much as I did! YIEW!
Tristan On Instagram: @tristan_flies
Favorite Podcasts: Kill Tony, Your Mom's House, Cum Town
Book: Harry Potter Series
History of Injury: Broken wrist from swooping
One More Jump with a Friend from the BFL: Jhonathan Florez
Question for the Next Guest: Do your parents know you BASE jump, and if so, how do they feel about it?
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
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Email Us!
Valley BASE Gear
Horner Pub
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BASE Life Podcast Episode #44 - Mark Lambert is a Twin Falls Local BASE jumper and a doctor of physical therapy. Listen as Randy and Mark chat one on one in the Horner packing area about all sorts of random topics, ranging from stuff to know about jumping in Twin Falls
The Yes Theory
A quote I butchered: “Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one's lifetime.” - Mark Twain
Air St. Luke's
Mark on Instagram
Book: The Giver
Twin Falls BASE Competition
Mark's question - If you could be any animal, what would it be and why?
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
BASE Life on Facebook
BASE Life on Vimeo
Email Us!
Valley BASE Gear
Horner Pub
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BASE Life Podcast Episode #43 - Optimize Your jumps to Get More Chicks - A BASE Jump Safety Talk by David Laffargue
If you didn't get to make it to the Valley BASE Gear Season Opening / Free BASE Weekend in Lauterbrunnen, here's your chance to catch David Laffargue's talk! Check out the video on his YouTube Channel along with a lot of other great videos.
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
BASE Life on Facebook
BASE Life on Vimeo
Email Us!
Valley BASE Gear
Horner Pub
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BASE Life Podcast Episode #42 - Shovel Shenanigans Vol.1 with Douggs, Wildman and Benson Crick! Kick back as we meet our new friend Benson as Douggs and Wildy jog some memories loose. Whether you're an old jumper, a new one or just a casual observer, you'll appreciate this one.
Douggs on Instagram
Wildman on Instagram
The Plane Close Call Reference is the first 20 seconds of this video
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
BASE Life on Facebook
BASE Life on Vimeo
Email Us!
Valley BASE Gear
Horner Pub
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BASE Life Podcast Episode #41 - Krys Baker is a free spirit from Australia and close member of our Sky Family. Listen as Krys shares some of her inspirational journey of ups and downs, from Step Mom in Oz to Paragliding Pilot in Switzerland.
The Red Wedding | Douggs Daze | Ep.11
The Magic Pudding by Norman Lindsay
The Hitchhiker's Guide to the Galaxy by Douglas Adams
USEGUMPE - Season opening 2019 at Eschbach Skyhigh - Wingsuit fun weekend
Give us some feedback below! If you have topics you want us to cover or recommendations to improve the show, hit us up!
BASE Life on Instagram
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Email Us!
Valley BASE Gear
Horner Pub
- Visa fler
