Avsnitt
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In this episode, I talk to Dr. David Rubin, a recognised authority on the strategic management of complex events, particularly within a multi-agency crisis management framework.
We talk about:
Risk in the world Personal threat managementMartial arts And how to achieve success through self-beliefFind Out More About David Here:
www.theisrm.org
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In this episode, I speak to Andrew Daniel, the author of Awaken to Your True Self.
Andrew is an author, spiritual teacher, and director at the Center for Cinesomatic Development—a feeling-based therapy utilizing video feedback and movement to assess and resolve stuck somatic, psychological, and emotional patterns.
In this episode, we explore:
A wide breadth of topics, including,
Victim mentality personal responsibility, and values of truth and freedomTo Find Out More About Andrew:
www.andrewdaniel.org
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Saknas det avsnitt?
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In this episode, I talk to communications coach Tiffany Barnard about the lost art of communication in the modern world and how we can all become better communicators both in our personal life and at work.
Find Out More About Tiffany’s Work:
www.tiffanybarnard.com
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In this episode, I speak to the author of Stop the Break, Janet Barrett
Together with Janet, we explore how she went through life believing she was resilient until she finally broke and found out the hard way what achieving real resilience means. Janet now combines her personal story with rigorous research to help audiences understand how to move from surviving in life to thriving and catching fire.
In this episode, we Explore the following:
Proactive mental health careEmotional Sherpa vs ResilienceAnd how your trauma can become a story of triumphTo find out more about Janet:
www.stopthebreak.life
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In this episode, I speak to Neuroscientist Dr Irena O'Brien
Irene founded The Neuroscience School because she was dismayed by the hype around everything brain-related these days - Were we see the word "neuro" used everywhere and much of it is nothing more than marketing. As such many make questionable claims that have only a tenuous relationship with research, often being taken out of context or blown out of proportion.
In this episode we cover a lot of ground, from the myth of multi-tasking, setting goals, motivation, sleep, diet and more.
To find out more about Irena:
www.neuroscienceschool.com
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In this episode I speak to Philosopher, Dr. Bernardo Kastrup
Bernardo is the executive director of Essentia Foundation. His a leading figure in the modern renaissance of metaphysical idealism, the notion that reality is essentially mental.
He has a Ph.D. in philosophy (ontology, philosophy of mind) and another Ph.D. in computer engineering (reconfigurable computing, artificial intelligence). As a scientist, Bernardo has worked for the European Organization for Nuclear Research (CERN) and the Philips Research Laboratories (where the 'Casimir Effect' of Quantum Field Theory was discovered). He has published many academic papers and books, and his ideas have been featured in 'Scientific America,' the 'Institute of Art and Ideas,' the 'Blog of the American Philosophical Association' and 'Big Think,' among others.
In this episode we discuss:
What is realityWhat our role is in the universe And how to apply metaphysical idealism to our everyday livesYou Can Find Out More About Bernardo's Work Here:
www.bernardokastrup.com
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In this episode I speak to Adaptable Mindset Expert, Robert Overweg
Robert is the founder of the Adaptable Mindset program and has diverse experience from Art, Design, Tech, Corporate Innovation, and Startup building.
In his career, he has supported companies in their digital transformation, from Ebay, Vodafone, Liberty Global, to Heineken. He currently supports Heineken in their transformation —With a strong focus on individual empowerment.
As design director, he built the design department of the tech company Triple from the ground up, while forming a team and a shared vision. Along the way he as built a few startups. Robert is a sought out international speaker and has spoken at: MIT, SXSW, and the European Commission. Where he often talks about how to positively use technology for the betterment of people and the world.
In this episode we discuss:
Why do we need Adaptability?How do you develop Adaptability?How to adapt to a world that is constantly distracting?You Can Find Out More About Robert's Work Here:
www.adaptablemindset.com
www.robertoverweg.com
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In this episode I speak to Leadership Expert, Eric Martin
Eric is a speaker, writer and teacher on the themes of leadership, change, and the evolution of humanity’s relationship to “our home planet.” He has been published in Fast Company, Stanford Social Innovation Review, and Environmental Leader. In addition he is the author of Your Leadership Moment, where he explores key concepts of Adaptive Leadership, how to stop perfectly solving the wrong problems and start creatively solving the right problems, and how to make real, positive change.
In this episode we discuss:
How to discover and leverage your own leadership momentsHow to have a healthier, more realistic relationship with people in authority, e.g. elected "leaders", bosses, parents, etc. - rather than an unrealistic reliance on them. Letting go or "hospicing" old behaviors and mindsets that are no longer fit for purpose - so that you can create something truly new.You Can Find Out More About Eric's Work Here:
www.yourleadershipmoment.info
https://www.youtube.com/c/EricMartinIMO/videos
www.adaptivechangeadvisors.com
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In this episode I speak to Dr. Ashley Lucas
Ashley has over 15 years of education in the field of nutrition and metabolism. In her mid 20s, she retired from her professional ballet career. While understanding the importance nutrition played on her own sport performance, she went on to earn her PhD in Sports Nutrition and Chronic Disease from Virginia Tech. Her research throughout her six-year post-graduate doctoral training, focused on energy metabolism and the Female Athlete Triad.
She is a nationally renowned speaker, columnist, and leading expert in the field of weight management and behavior change.
In this episode we discuss:
Nutrition for weight management.Why is a holistic approach to weight loss and behavioral therapy, are essential to successful weight loss.And Ashely’s perspective on the weight loss problem in the modern world.You Can Find Out More About Ashley's Work Here:
myphdweightloss.com
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In this episode I speak to Dr. Fleet Maul.
Fleet is an author, meditation teacher, management consultant, trainer and executive coach who facilitates deep transformation for individuals and organizations through his philosophy and program of Radical Responsibility. He is a tireless and dedicated peacemaker and servant leader working for positive social transformation and a more just and sustainable global society.
In this episode we discuss:
Embodied, Neuroscience-informed, trauma-sensitive approaches to mindfulness meditationGrowth mindset for optimal human performance and personal evolutionYou Can Find Out More About Fleet's Work Here:
fleetmaull.com
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In this episode I speak to Jason Brown.
Jason is a jiu-jitsu and movement coach. He has been training BJJ since 1996. His philosophy is to train himself exactly the same way as he works with his students so that that they can get the best out of their body, their training and their time.
In this episode we discuss:
The Art of Physical Preparation Play-Based Approaches to Training Skill DevelopmentYou Can Find Out More About Jason's Work Here:
JasonCBrown.tv
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In this episode I speak to Charles Eisenstein.
Charles is public speaker, author and transformative visionary. His work covers a wide range of topics, including the history of human civilization, economics, spirituality, and the ecology movement. According to Charles global culture is immersed in a destructive "story of separation", and one of the main goals of his work has been is to present an alternative "story of interbeing".
My approach to this episode was different to others. Typically I ask my guests what they would most want to convey and teach the shows listeners - however in this episode I we went for an open conversation, and allowing it to go where ever it needed to go.
The outcome, a deep, transformative, and empowering discussion on:
The loss of meaning in the West, Our sense of separation, Coming back to community and 'interbeing.'You Can Find Out More About Charles Work Here:
www.charleseisenstein.org
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In this episode I speak to Cognitive Scientist Dr. John Vervaeke
John is an award-winning lecturer at the University of Toronto in the departments of psychology, cognitive science and Buddhist psychology.
In This Episode We Discuss:
Wisdom famineMeaning crisisScarcity mindsetListen to John's Meaning Crisis Series HERE (As discussed in the show)
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In this episode I speak to Movement Adventurer Rafe Kelly.
Rafe’s background includes gymnastics, martial arts, mindfulness training, and more along with years of research into the scientific and evolutionary perspectives of how humans move. As an explorer and seeker, he has spent decades on his deep-seeded search for better paths toward well-being. He landed on, among other things, parkour and nature as powerful tools to get there.
In This Episode We Discuss:
Human movement from an evolutionary perspectiveEcological dynamics and aliveness in movement trainingUnderstanding motivation and fundamental why's of practiceTo Find Out More About Rafe:
www.evolvemoveplay.com
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In this episode I speak to breathing expert and author of the Oxygen Advantage, Patrick McKeown.
Over the past two decades, Patrick has trained thousands of people around the world to safely challenge their bodies and produce positive changes through breathing re-education. He teaches a new way to breathe, combined with specific exercises designed to improve blood chemistry. The result is an increase of oxygen flow to all the body’s systems, meaning greater endurance, strength and power.
In this Episode we Discuss:
SleepFocus And PerformanceTo Find Out More About Patrick:
www.oxygenadvantage.com
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In this episode I talk to retired US army Lt Colonel, Dr. Mark Green
Mark served as an Inspector General for two tours — one in Afghanistan. Since retiring from the army, Mark transitioned into the role of coaching both resilience and transition. He has written two books. His first book, Step Out, Step Up: Lessons Learned from a Lifetime of Transitions and Military Service, is a memoir to help others find connections from their own life. His second book, Warrior’s Code: 7 Vital Steps to Resiliency, is based off life experience. Being a self-help book, the steps Mark writes about can be adapted to anyone’s personal life and habits.
In this Episode we Discuss:
Developing warrior habitsEmotional IntelligenceDeveloping resilience in difficult timeTo Find Out More About Mark:
www.linkedin.com/in/mysilverboots/
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In this episode I talk to Social Mindfulness teacher Mark Leonard
Mark has searched for a means to make meditation accessible to a mass audience since the early 2000s. He played a key role in establishing the Oxford Mindfulness Centre, opened in 2008, and then adapted Mindfulness-Based Cognitive Therapy for the workplace. Crucially Mark’s focus is on Understanding mindfulness from a social perspective and in doing so designing programs to facilitate culture change in organizations.
In this Episode we Discuss:
Understanding why we need mindfulness in contemporary society How mindfulness fosters "sovereignty" And exploring 'social mindfulness'To Find Out More About Mark:
www.mindfulnessconnected.com
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In this episode I speak to neuroscientist Lynda Shaw
Lynda is an international professional speaker and her expertise and energy led to receiving the esteemed Professional Speaking Award of Excellence in 2017; the highest accolade for UK professional speakers as chosen by their peers. Lynda has presented TEDx talks, written multiple articles for Forbes and appeared on several podcasts, radio and even TV. She is the author of ‘Your Brain is Boss’ providing business leaders with insights into how to develop influence, creativity and work satisfaction. Lynda has also published a children’s book called ‘Beat the Bullies: Use Your Brain, to help explain the difficult emotional issues being faced by so many of today’s youngsters.
In this Episode we Discuss:
How the brain changes behavior and behavior changes the brainHow we replace habits that no longer serve usHow to put the brain in the most efficient and effective stateTo Find Out More About Lynda:
www.drlyndashaw.com
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In this episode I speak to retired US army special forces operator JD Morris
JD spent 13 years on Operational Detachments in 3rd Battalion, 5th Special Forces Group. Over those 13 years, he served as the Engineer Sergeant, Intelligence Sergeant, and Operations Sergeant on Special Forces A-Teams. He deployed five times under long term combat conditions from 1991-2006. In addition he was also deployed in numerous contingency operations in the Middle East during the 90’s.
After his third tour in Iraq during the Global War on Terror in 2006, he found himself sick and confused. He was suffering from PTSD and TBI; but couldn’t recognize it himself. After a medical retirement in 2008 and after 21 years of service, he was lost in life after the military. It would take six more difficult years before the healing started. JD is transparent about this part of his life in an attempt to give back and help others with the same post military and combat injuries. As such he offers the same support to local Law Enforcement and First Responders.
In this episode we discuss :
Countering depression How nutrition aids in mental and emotional clarity And longevityFind out more about JD on Facebook
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In this episode I speak to Neuroscientist and medical doctor Dr. Russell Kennedy
Russell's work focuses on helping people recover from anxiety. His the author of a fantastic book on this subject: Anxiety RX, which I highly recommend.
In this episode we discuss:
How to find the stress in your bodyHow to connect with your true selfHow to align your mind and bodyFind out more about Russell:
www.dr-russ.com
- Visa fler
