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In this inspiring episode of The Art of Letting Go, host Mike Brown sits down with the multi-hyphenate artist MaryGold. They dive deep into what it means to create freely, how routines impact creativity, and the importance of defining success on your own terms. Mary shares her journey as an artist, her struggles with routine and structure, and the lessons she’s learned about trusting herself in a world that often tries to shape her identity. If you’ve ever struggled with creative blockages or felt torn between security and passion, this episode is for you.
🔹 How do routines support creativity?
🔹 The power of creating your own opportunities
🔹 The balance between personal fulfillment and external expectations
🔹 Overcoming self-doubt and creative fear
🔹 The importance of defining success for yourselfListen in for an honest, soulful conversation that might just inspire you to take a fearless step in your own creative journey.
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In this powerful episode of The Art of Letting Go, host Mike Brown sits down with Joshua Michael Cruz—coach, community builder, and founder of Where the Soul Grows. They dive deep into the importance of community, vulnerability, and healing as queer men of color.
Topics include:
🌿 The journey of self-love and emotional intelligence
🏳️🌈 The challenges of building queer community beyond the bar scene
🛑 Setting boundaries and maintaining healthy friendships
🧠 Overcoming negative self-talk with the support of community
📖 The power of journaling as a tool for self-reflection
🎭 The intersection of masculinity, femininity, and identity in ballroom cultureJoshua also shares insights into his transformative work with Where the Soul Grows and the impact of healing in community.
🔗 Follow Joshua Michael Cruz:
📸 Instagram: @JoshuaMichaelCruz
📺 YouTube: @JoshuaMichaelCruz
📜 Substack: Where the Soul Grows🔔 Don’t forget to subscribe to The Art of Letting Go and leave a review! Join the newsletter and Patreon to stay connected.
🎧 Listen now and let us know your thoughts in the comments!
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In this episode of 'The Art of Letting Go,' host Mike Brown takes a reflective journey through some of the most impactful conversations with his longtime friend , James 'Yoga Dude' Woods. Mike and James discuss their individual paths to entrepreneurship, the distinction between gifts and passions, and the tools they use for personal growth, including sobriety, fasting, and celibacy. James shares insights on managing life's uncertainties and the importance of staying committed to one's goals. The episode also touches on the practical application of these tools and the consistent journey of self-discovery and personal development
James "DatYogaDude" Woods
Website: https://www.datyogadude.com
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Mike Brown returns to his podcast, 'The Art of Letting Go,' sharing updates on his life and the show's future. He discusses moving back to Houston for family time, relocating to Newark, NJ, and restarting his creative journey. Mike emphasizes the importance of taking time for stillness, rebuilding, and community support. He talks about overcoming burnout, embracing opportunities, and the challenges of finding jobs in the audio industry. Mike encourages listeners to be creative and proactive. He aims to engage with the audience through his podcast, Patreon, and newsletter.
Meditation by: James "DatYogaDude" Woods
Music by: Mike BrownSupport the show
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Mike Brown returns to The Art of Letting Go podcast, reflecting on his journey from co-hosting to going solo, his creative evolution during the pandemic, and surviving as a full-time podcaster. Sharing his experiences of leaving Los Angeles, living as a nomad, and reconnecting with his roots in Houston, Mike discusses overcoming fears, embracing creativity, and manifesting goals. In this episode Mike delves into the power of setting intentions and the significance of pride and self-acceptance in the Black queer community. Mike also gives a nod to his live podcast shows and the new season ahead, inviting listeners to join him on his ongoing journey.
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In this special live episode of "The Art of Letting Go," recorded at Newark Pride, we delve into the intricate world of relationships, exploring romantic connections, platonic bonds, and the essential practice of self-care. It was a truly beautiful event, enriched by the vibrant community of Newark. Special thanks to Newark Pride, Plantivia, DJ Dana J, and Raziya Tucker for their incredible contributions and support. Join us as we celebrate love and connection in all its forms!
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Music by Mike Brown
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In this special live episode recorded at the Ludlow House in New York, NY, we dive into an enriching conversation in honor of Juneteenth and Pride Month. Joined by the dynamic YawnyBlew, we explore the intersections of Blackness and Queerness, touching on relationships, empowerment, and self-reflection. Our live audience engaged in meaningful dialogues, adding depth and diversity to the discussion. Expect a blend of serious moments and hearty laughs in this vibrant episode. Plus, don't miss the chance to join my Patreon community for free and enjoy exclusive content!
YawnyBlew
Instagram
Website
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Jeremiah Marquez, a graphic designer turned business strategist, takes center stage in the season finale of The Creator's Toolkit. Jeremiah's journey from artist to entrepreneur is a testament to his unwavering dedication and innovative mindset. Throughout the episode, he offers invaluable insights into the challenges and successes encountered on his path, serving as a guiding light for fellow creatives embarking on their own entrepreneurial ventures. Jeremiah's expertise in branding, digital platforms, and strategic planning showcases the seamless integration of artistic passion with business acumen, inspiring a new generation of creative entrepreneurs to chart their own course to success.
https://www.ascnsn.com
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Join us on this week's episode as we sit down with Keisha TK Dutes, a multi-talented audio storyteller and visual artist who successfully transitioned from the medical field to the world of audio. Delve into the art of artistic pivots as we explore Keisha's journey, discussing the transformative power of storytelling in product sales and the importance of embracing limitless creativity as an artist. Tune in for insights, inspiration, and a glimpse into the boundless possibilities of creative expression.
Keisha TK Dutes
Website
Instagram
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In this episode of The Creator's Toolkit, we delve into the world of merchandising with She's Ryan, a multi-talented artist based in New York. She shares her insights on navigating the business of merch, revealing what sells and resonates with audiences. Discover how She's Ryan's self-aware approach has helped her create a brand with multiple merchandising extensions. Tune in as we explore how she manages to branch out in so many directions and the importance of prioritizing mental health in monetizing art.
She's Ryan
https://linktr.ee/ShesRyan
Instagram
TikTok
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This week on The Creator's Toolkit, hosts Mike and Yawny take a moment to recap their second week of merch madness, share updates on their new song 'This Shit Hard,' and dive into a conversation with Christoph Jenkins, founder of The Poet Life. Yawny and Mike were recipients of The Poet Life grant earlier this year, which fueled their passion for creating art that brings awareness to social issues. They sit down with Christoph to discuss how he manages The Poet Life's extensive merch offerings while maintaining a focus on poetry and fostering positive change in the communities he serves.
Christoph Jenkins
https://linktr.ee/iamchristophjenkins
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In the premiere episode of The Creator's Toolkit, hosts Mike Brown and YawnyBlew dive into the world of relaunching as they gear up for their second annual March Madness. They talk shop with indie artist SADBOYMUSIC, discussing their various experiences with e-commerce and merchandising. Stylist Rio Japan also joins the conversation, offering expert advice on fashion and design. The episode features tracks including "This Shit Hard" from YawnyBlew, 3DDI3 WAYN3, and Mike Brown, as well as "Technicolor" from amir., SADBOYMUSIC and YawnyBlew. For merch related to the show, visit YawnyBlew's Etsy shop.
Guests:
SADBOYMUSIC
Instagram
Check out SADBOYMUSIC's music at ffm.to/SBtouchme
Rio Japan
Instagram
Explore Rio Japan's work and products at rioriginal.bigcartel.com
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This week’s episode is brought to you by The Poet Life (@thepoetlife) and The African American Tobacco Control Leadership Council. John talks to us about his addiction to smoking and how he overcame it. He reflects on his origins of smoking, and how it became a habit, and shares the tools he developed on his journey. This episode was created to fight against big tobacco in the black community. If you or someone you know is looking for resources to stop smoking check out the AATCLC’s website here: https://www.savingblacklives.org
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Music by Mike Brown
Artwork by Βασίλης Ταραμανλής from @pexels
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This week’s episode was recorded in 2019. It was previously a Patreon exclusive featuring my dad. We had a conversation about happiness and I had a few of my subscribers say this was one of their favorites. All month I am giving previews to what the Patreon is like in hopes of gaining some new subscribers. Enjoy the show and subscribe to the Patreon!
Check out my new releases:
Desert Thoughts EP
Desert Thoughts Demos
Sign up for our Patreon for exclusive content and to support the show.
Also support us on Ko-Fi
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
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This week’s episode was an exclusive to Patreon when the year first started. Originally recorded January 11, 2023. Mike talks about starting the year with his apartment flooded. manifests being a nomad, and being intentional in life. This episode Mike manifested alot of what the year looked like for him. Let’s reflect on the journey together!Check out my new releases:Desert Thoughts EPDesert Thoughts DemosSign up for our Patreon for exclusive content and to support the show.Also support us on Ko-FiThank you for listening. Please subscribe to all of our channels. Hope you enjoy!Music by Mike BrownIf you would like to give us some feedback or just reach out to us feel free:https://anchor.fm/theartoflettinggopodcast/message (voicemail) [email protected]#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio Sound effects from Zapsplat.comSupport the show
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In episode 207 of 'The Art of Letting Go,' Mike wrote a journal entry to share on the episode. This is also a rough draft to a new podcast that we will be starting next year. Mike has been in Houston for 3 weeks and these were the feelings that came up during journaling.
Want to share a story for the new show? reach out HERE.
Check out my new releases:
Desert Thoughts EP
Desert Thoughts Demos
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Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
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[email protected]Sound effects from Zapsplat.com
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In episode 206 of 'The Art of Letting Go,' join your host Mike Brown and 3ddi3 Wayn3 as they reflect on Mike’s past month in New York. P&T Knitwear hosted them at their studio and the two friends had an honest conversation about their friendship, support, being black and queer and more. They also touch on the song they released this past month that was featured on Mike’s most recent release called Vibe Calibration.
3ddi3 Wayn3
@_eddiewayne_
Check out my new releases:
Desert Thoughts EP
Desert Thoughts Demos
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
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Also support us on Ko-Fi
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
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[email protected]#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
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In episode 205 of 'The Art of Letting Go,' join your host Mike Brown and Je’Vel for a conversation about the power of being both Black and Queer. They talk about music, GLAAD’s Black Queer Creative Summit, community, growth and much more.
Je’Vel
@je.vel
Jevel.net
Check out my new releases:
Desert Thoughts EP
Desert Thoughts Demos
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
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Music by Mike Brown
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In episode 204 of 'The Art of Letting Go,' join your host Mike Brown and Kamal X for a conversation about storytelling through photography, confidence, overcoming grief, letting go and more. They also discuss the release of his latest book, The Black Astronaut, which is available now!
Kamal X
@iamkamalx
Check out my new releases:
Desert Thoughts EP
Desert Thoughts Demos
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Sign up for our Patreon for exclusive content and to support the show.
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
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[email protected]#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio #photography #confidence
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In episode 203 of 'The Art of Letting Go,' join your host Mike Brown and Denice Ochola for a conversation recorded at the Brooklyn Museum. They talk about maternity, Black men’s health, and how Black men can be more supportive of each other on their health journeys.
Denice Ochola
@spreadloveand_
Check out my new releases:
Desert Thoughts EP
Desert Thoughts Demos
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Sign up for our Patreon for exclusive content and to support the show.
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
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[email protected]#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio #menshealth
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Blog/Newsletter: https://justmikebrown362.substack.com/ - Visa fler
