Avsnitt
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Today, John talks about how daily life things (such as traffic or getting a tooth pulled) can set you down a negative thought spiral. He discusses the importance of gratitude, the power of intentional thinking in everyday challenges, and how to reframing negative thoughts.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John talks with Yue and Julie, hosts of the podcast 'Datable' and authors of the book 'How to Be Datable,’ about the complexities of modern dating, how cultural differences come into play, and the evolution of relationships in the digital age. They also dive into evolving definitions of love, the challenges of healthy relationships, share practical advice for becoming more dateable, and much more.
Learn more about Yue and Julie and their new book How to Be Datable HERE
Listen to their podcast Dateable HERE or anywhere you get your podcasts.
Follow Yue and Julie on Instagram @dateablepodcast and dateablepodcast.com
You can pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Saknas det avsnitt?
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Today, John answers a listener's question: what should I be doing if I'm going through a break up I can't get over? He discusses the significance of looking inward, building a life beyond relationships, the value of social connections, and more.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John shares his personal journey of transformation and the lessons he has learned along the way. He emphasizes the importance of trusting one's body and encourages listeners to find calm and fulfillment in the present moment, rather than chasing after specific desires.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John talks about the four stages of a relationship: the honeymoon stage, discomfort, swimming past the breakers, and growth and healing. He emphasizes the importance of understanding these stages to navigate relationships more effectively and highlights the significance of self-awareness and personal growth within the context of love and connection.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John interviews good friend, therapist, and mindfulness coach, Dené Logan. They talk about how Dene moved through her divorce, moving through anxiety, understanding our addictive patterns, communicating more effectively in our relationships, and much more.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John and Vanessa discuss the complexities of relationships, focusing on communication, attachment styles, and the importance of maintaining individuality. They touch on the dynamics of 'runners' and 'grabbers' in relationships, the significance of co-regulation, and give practical tips for sustaining a healthy partnership.
Order John's new book, Break Up. On Purpose HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John Kim explores the concept of feeling incomplete and the importance of reparenting oneself to heal fragmented parts of our identity. He emphasizes the need for self-compassion, curiosity, and nurturing our inner child to create a sense of wholeness and alignment with our desires.
Order John's new book, Break Up. On Purpose HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John does a deep dive with Sean Cardinalli about sex, love, and porn addiction. They discuss the signs of what this looks like, how to address addiction, how to heal from it, and much more.
Sean Cardinalli is a coach, writer, and activist who returned to coaching on sex & love addiction. Sean earned his local certificate through Linda Bark’s holistic coaching methodology and is pursuing his ICF certification and a degree in social work. Beyond sex & love addiction, Sean’s practice focuses on intimacy, relationships, divorce, dating, and the creative process.
Connect with Sean HERE
Order John's new book, Break Up. On Purpose HERE
Jump into John’s new Single. On Purpose app and attend Sean's live classes HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John explores the concept of silent disagreements in relationships, emphasizing how unaddressed conflicts can lead to resentment and distance. He discusses the importance of open communication, the need for partners to express their expectations and desires, and the value of creating a safe space for dialogue.
Order John's new book, Break Up. On Purpose HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John discusses the concept of a relationship agreement, emphasizing the importance of mutual understanding, conflict resolution, and personal responsibility. He highlights the necessity of fighting fair, taking ownership of one's actions, and navigating the delicate balance between control and invitation in relationships.
Order John's new book, Break Up. On Purpose HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John reflects on his journey as a father, discusses the challenges and joys of parenting, his personal growth, and the legacy he wishes to create. Through candid reflections, he explores the complexities of fatherhood, the importance of connection, and the desire to be a better parent than his own father was to him.
Order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John discusses the roots of hurt and the need for compassion, explaining that hurt often stems from unresolved personal issues. He provides insights on supporting partners dealing with depression, advocating for understanding and patience while navigating past relationship residues, and how boredom is a sign of disconnection from oneself.
You can pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John asks thought-provoking questions to help examine your own narratives and beliefs in the New Year. He also emphasizes the need to awaken from autopilot living, embrace change, and pursue personal goals without the fear of failure.
You can pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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In part two of The Unfinished Man Series, John and Lair explore the complexities of fatherhood, identity, and emotional health. They discuss Lair's personal experiences growing up without a father, the impact of that absence on his adult relationships, the challenges of transitioning into fatherhood, and much more.
Find out more about Lair HERE
Follow Lair on Instagram HERE
Buy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts HERE
You can pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John explores the themes of self-discovery, alignment, and personal growth. He discusses the subtlety of alignment in everyday life, encouraging listeners to notice and trust their organic feelings and desires as they navigate their paths.
You can pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John discusses the significance of timing in breakups, the need for healing, and how his current relationship with Vanessa has provided him with a corrective love experience. He emphasizes the importance of honesty, self-discovery, and the lessons learned from both healthy and toxic relationships.
You can pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John discusses how the environment we grow up in shapes our sense of self and emotional intelligence. He emphasizes that those who have endured hardships often emerge as empathetic and creative individuals, possessing a unique resilience and capacity for growth, and encourages listeners to recognize the strength within their stories.
You can pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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In this first episode of a five-part series, John and Lair Torrent (LMFT) explore the foundations of healthy relationships, the evolving role of men, and the impact of childhood experiences on adult relationships. They also discuss the importance of vulnerability, expressing emotional needs, reconnecting with one's authentic self, healing your inner child, and more.
Find out more about Lair HERE
Follow Lair on Instagram HERE
Buy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts HERE
You can pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s new Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
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Today, John and Brian Reeves do a deep dive into the depths of men's work. They discuss the impact of fatherhood on masculinity, the significance of rites of passage, men seeking connection, retreats, and more.
Join Bryan's biweekly classes just for men in the SOP app HERE
Find out more about Bryan HERE
Follow Bryan on Instagram HERE
Find out more about Elevate 2025 (An Initiation Journey For Men) HERE
You can pre-order John's new book, Break Up. On Purpose, HERE
Follow John on Instagram HERE
Find out more about John HERE
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