Avsnitt
-
Send us a text
Ever lost crucial research data or samples and felt the sting of seeing your hard work vanish?
Tune in to discover how creating strategic redundancies can save your projects—and your sanity—from unexpected disasters. Learn from real-life stories and expert tips on building failsafe systems in your academic and personal life. Don't wait for a crisis to strike; listen now, take a first action step, and safeguard your success!
In this episode of The Academic Revolution Podcast, host Inga Hofmann, MD discusses the importance of creating redundancies to avoid potential disasters in research, academia, and personal life. She shares personal experiences and practical advice on how to implement backup systems to ensure the continuity of critical work. Learn how to identify vulnerable areas and take proactive steps to protect your valuable resources.Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Are you exhausted from the last-minute hassles, all-nighters, and sacrificing your weekends just to get that grant application in on time? If you've ever found yourself thinking, "I can't keep doing this," then this episode is tailor-made for you.
In this episode of the Academic Revolution podcast, hosted by Harvard-trained pediatric hematologist-oncologist and leadership coach Inga Hofmann, you'll discover how to avoid last-minute hassles and stress associated with grant submissions. This episode is packed with practical advice and strategies to help you manage your time effectively, work with deadlines, and create a strategic plan that visualizes your end goal and works backward.
Introduction to the Last-Minute Grant Hassle (00:00)How to Write Impactful Grants (01:31)The Problem with Last-Minute Work (02:10)Breaking the Procrastination Cycle (03:32)Creating a Plan with the End in Mind (07:26)Practical Steps to Success (13:22)Conclusion and Strategy Call Offer (17:37)LIMITED TIME OFFER! To further personalize these strategies to your unique situation, I'm offering a free strategy session! This is your opportunity to get tailored advice and transform your grant submission process.
Schedule Your Free Strategy Session Here!
https://calendly.com/ingahofmann/strategy
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Saknas det avsnitt?
-
Send us a text
In this episode of the Academic Revolution Podcast, we’ll explore the often-overlooked factors that influence grant funding success. Drawing from her extensive experience in academic medicine, Inga highlights the importance of appealing to the emotional aspects of grant reviewers, crafting a compelling narrative, and focusing on both problem and solution orientation. She offers practical tips on how to write an impactful grant that stands out in a competitive field. Tune in to understand how selling your grant effectively can increase your chances of securing funding.
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Do you ever feel like you are so busy that you never get the time to really sit down and think about what you want for your career and personal life? You are just catching up with the day-to-day activities trying to keep your head above water?
Overwhelming often comes from a lack of clarity. Therefore finding clarity by creating time to craft a clear vision for your career in academic medicine and your personal life aligned with your values is key to success and to eliminate overwhelm.
In this episode of The Academic Revolution Podcast, host Dr. Inga Hofmann delves into the transformative power of having a clear vision in your academic career. Addressing the common struggles of academic physicians feeling overwhelmed by daily tasks and lacking long-term direction, Dr. Hofmann shares insights from her own journey and the academic physicians she has supported in crafting a clear vision. She highlights the necessity of carving out time for reflection and strategic goal-setting to craft a meaningful and actionable career plan. Dr. Hofmann offers practical tips and emphasizes the profound benefits of investing in personal development to achieve a work-life balance and genuine professional fulfillment and success. Imagine the clarity and direction you could gain, leading to a more focused, fulfilling career and a satisfying life. Tune in for inspiring advice and consider reaching out for personalized coaching with Dr. Hofmann to gain clarity and direction in your career and personal life.
Learn more about Academic Physician Success Coaching and o book an evaluation call: https://www.ingahofmann.com/coaching
https://calendly.com/ingahofmann/coaching-discovery-call00:00 Feeling Lost in Your Career? This Episode is For You!
01:43 Welcome to the Academic Revolution Podcast
02:43 The Importance of Vision in Your Career
06:54 Personal Development: A Journey to Clarity
14:12 The Power of Vision: Transforming Your Academic Career
18:23 How to Get Started on Crafting Your Vision
19:38 Conclusion and Next Steps
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
What does success mean to you? Is it the academic title or number of grants and publications? Perhaps how high we can climb on the academic leadership ladder? Or how much money we make?
Or perhaps it’s something completely different…
In this episode of 'The Academic Revolution,' the host reflects on the nature of academic success. What’s the meaning of success in the academic world? The host encourages listeners to reconsider traditional markers of success, like publications and promotions, suggesting that true success is defined by living out one’s purpose and enjoying the journey, despite facing obstacles. The discussion includes the importance of understanding one's purpose, and the host offers insights into how clarity in purpose, vision, and goals can contribute to a fulfilling and successful academic career.
00:00 Introduction: Pondering Academic Success
02:35 Defining Academic Success: A Personal Journey
04:20 Exploring the Meaning of Success
06:21 The Essence of Purpose in Academic Success
09:42 Navigating the Roller Coaster of Academic Life
12:35 Embracing Obstacles as Part of the Journey
15:55 Conclusion: Empowerment and Next Steps
I help academic physicians crush their academic & career goals without sacrificing their personal lives ✨🎉
Ready for work-life success? Click here to book your strategy call: https://calendly.com/ingahofmann/coaching-discovery-callWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Join us for an eye-opening exploration of leadership in the academic medical field. In this compelling episode, we challenge aspiring leaders to delve deep into their motivations and the essence of true leadership. Beyond titles and positions, leadership is about influence and service.
Inga sheds light on the complexities and requirements of leadership, urging listeners to question their motives for seeking leadership roles. Whether it's for career advancement, financial gain, or genuine impact, this discussion will make you reassess your path.
Discover the vital role of self-leadership and the importance of investing in your personal growth. From confronting discomfort to embracing loneliness, effective leadership demands sacrifice. Are you ready to embark on a journey of self-reflection and personal development? Tune in and prepare to embrace the challenges of leadership with courage and conviction. This episode will help you to take inventory of yourself and prepare you for your leadership journey.
00:00 Introduction: The Quest for Leadership in Academic Medicine02:05 Welcome to the Academic Revolution Podcast
02:26 Unpacking Leadership Identity
05:12 The True Essence of Leadership
07:54 Exploring Motivations for Leadership
11:44 The Journey of Self-Leadership
13:46 The Sacrifices of Leadership
21:26 Reflective Questions for Aspiring Leaders
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
This episode of the Academic Revolution podcast, positioned under the theme of leadership identity, tackles the common issue of feeling overwhelmed and stuck due to juggling multiple tasks. Dr. Inga Hofmann sheds light on the transformational strategy of focusing on desired outcomes rather than the tasks themselves to enhance productivity and leadership skills. Incorporating personal experiences and examples, the episode emphasizes the importance of self-discipline, prioritization, and maintaining a results-oriented mindset for effective self-leadership. Inga encourages listeners to adopt this perspective to overcome procrastination, manage multiple responsibilities efficiently, and achieve significant goals.
00:00 Introduction: The Struggle with Overwhelming Tasks
01:55 The Importance of Focusing on Results
03:43 The Role of Leadership in Task Management
04:40 The Power of Self-Discipline
05:09 Staying Focused Amidst Daily Distractions
06:00 Changing Perspective: Focusing on Desired Outcomes
07:58 Practical Application
10:17 The Power of Motivation and Goal Setting
13:22 The Importance of Prioritizing and Self-Care
14:14 Conclusion: Try Focusing on the Bigger Picture
Struggling to make your academic career work for you?
I help academic physicians achieve their academic goals, enjoy work-life balance, and eliminate overwhelm with a tailored system designed specifically for their success.Book a call to learn how 👉👉👉 https://calendly.com/ingahofmann/coaching-discovery-call
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Many of us, academic physicians are eager to lead. But can we lead the most important person, which is ourselves?
In this episode of the Academic Revolution Podcast, we discuss the importance of self-leadership and cultivating a lifestyle of self-discipline, as academic physicians.
Leadership is influence, regardless of formal titles. Dr. Hofmann highlights that it's crucial to lead oneself effectively before leading others, and this requires a lifestyle commitment based on daily choices and sacrifices that align with personal goals and vision. She suggests establishing and consistently following daily routines that support long-term accomplishments and success and shares a practical tip to get started right away.
Take a listen!
00:00 Introduction to Self-Leadership01:47 The Importance of Self-Leadership in Academic Medicine
03:45 The Concept of Leadership and Influence
04:31 The Role of Self-Discipline in Leadership
06:33 Cultivating a Lifestyle of Self-Discipline
07:22 Practical Examples of Self-Discipline in Daily Life
08:14 Developing Daily Routines for Long-Term Success
12:39 Conclusion: The Power of Self-Discipline in Self-Leadership
Want to go beyond the podcast? Need a little bit more help in your academic career but not sure where to get started?
I help academic physicians achieve their academic goals, enjoy work-life balance, and eliminate overwhelm with a tailored system designed specifically for their success.
Book a call and let's have a conversation about what that might look like: https://calendly.com/ingahofmann/coaching-discovery-callWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Procrastination is probably the number one reason that is holding academic physicians back. The root cause of procrastination can be multiplefold. One less common reason discussed is our emotional state.
In this episode of the Academic Revolution podcast, we will discuss how your emotions can keep you stuck in procrastination and are damaging to your career
Procrastination, often related to a mental block, can negatively affect productivity and goal attainment. Dr. Hofmann emphasizes the importance of recognizing and separating unrelated emotional responses from set tasks and implores her listeners to practice this mental discipline for the sake of their productivity and professional success.
00:10 Introduction to Procrastination in Academic Physicians
01:23 Understanding the Three Pillars of Physician Success
03:06 The Impact of Emotions on Procrastination
04:55 Personal Experiences with Procrastination
11:08 The Cycle of Emotional Triggers and Procrastination
12:58 Strategies to Overcome Procrastination
Mentioned in this episode:
Episode #60: How You Can Use a Simple Mind Trick To Overcome ProcrastinationEpisode #63: Is Procrastination Hurting Your Career and How to Overcome It
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Are you drowning in a sea of emails and drowning in paper clutter on your desk? If that sounds like your daily struggle, you're not alone. Join me, Dr. Inga Hofmann, in this latest episode of the Academic Revolution podcast, where I share game-changing strategies to rescue you from the chaos. I'll guide you through effective techniques to slash the hours you spend dealing with physical mail.Discover the power of a routine that tames your overflowing mailbox, learn the art of disposing of unnecessary items swiftly, and master the one-touch rule to banish clutter and distractions. Plus, I'll reveal a secret: keep that mail out of your office unless it demands serious attention with a computer. Implementing these tactics will not only declutter your space but also skyrocket your productivity. Don't miss out – tune in now and reclaim your precious time!
00:01 Introduction to Mail Management03:33 The Problem with Overflowing Mailboxes
05:39 The Impact of Clutter on Productivity
07:53 Strategies to Overcome Mail Overload
09:41 Practical Tips for Efficient Mail Handling
16:06 Conclusion and Final Thoughts
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Let's face it - as academics, our inboxes can sometimes feel like a black hole sucking away precious time when we could be doing something more productive.
In this episode, we're tackling the challenges of efficient email responses. From crafting time-saving templates to conquering custom inquiries and mastering meeting scheduling, we've got you covered. By the end of this episode, you'll be armed with the tools to streamline your inbox, leaving you with more time for academic productivity, quality family moments, and perhaps a bit of well-deserved self-care.
Tune in and join the Academic Revolution!
00:00 Introduction and Importance of Email Management
01:31 Welcome to the Academic Revolution Podcast
02:15 Email Management Part Two: Handling Email Responses
02:40 Understanding the Challenges of Email Responses
05:28 Categorizing Types of Emails for Efficient Response
05:50 Creating Email Templates for Common Inquiries
10:22 Handling Custom Email Responses
11:30 Efficiently Scheduling Meetings
14:18 Recap and Conclusion
16:05 Vision Retreat Announcement and Closing RemarksResources mentioned in this episode:
Ready to make 2024 the best year ever and set yourself up for long-term success?
Join us for the 2024 Vision Retreat specifically designed for academic physicians like you. The Vision Retreat will be held on January 26th, 2024 (12 PM - 3 PM CST) and is a powerful half-day experience to help you gain clarity on your goals for 2024 and craft specific action steps focused on implementation and results. Can't attend live? Recordings will be available. This is everyone’s favorite activity, so don't miss this transformative opportunity—reserve your spot now!
Sign up before 1/19/24 and receive a 20% discount. Use coupon code PODCAST when you sign up HERE: https://www.ingahofmann.com/offers/bcBpmLqY
How to Run Effective Meetings in Medicine Podcast Series:
Episode 38
Episode 39
Episode 40
Episode 41
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Do you ever feel you are drowning in your emails? Perhaps you have hundreds or thousands of unread emails and never seem to get on top of it?
In this episode of the Academic Revolution Podcast we discuss the importance of effective email management for busy physicians and physician scientists.Dr. Inga Hofmann provides detailed strategies for managing an overflowing email inbox, starting with a cleanup phase where unnecessary emails are removed, followed by a maintenance phase that helps you stay on top of your emails efficiently.
A cluttered inbox can hamper productivity and the goal is to develop a habit of managing emails effectively. Inga shares 6 specific strategies you can implement immediately to stay on top of your emails once and for all.
00:00 Introduction: The Email Management Problem
01:22 The Importance of Email Management for Physicians
02:50 The Three Categories of Email Management
03:42 The CEO Analogy: Why Email Management Matters
04:43 Strategies for Effective Email Management
08:25 The Cleanup Phase: Decluttering Your Inbox
15:41 The Maintenance Phase: Keeping Your Inbox Organized
16:25 Tips for Long-Term Email Management
25:04 The Role of Technical Tools in Email Management
Ready to make 2024 the best year ever and set yourself up for long term success?
Join us for the 2024 Vision Retreat specifically designed for academic physicians like you. TheVision Retreat will be held on January 26th, 2024 (12 PM - 3 PM CST) and is a powerful half-day experience to help you gain clarity on your goals for 2024 and craft specific action steps focused on implementation and results. Can't attend live? Recordings will be available. This is everyone’s favorite activity, so don't miss this transformative opportunity—reserve your spot now. Sign up before 1/19/24 and receive a 20% discount. Use PODCAST coupon codeWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Shall I bring my children, or leave them at home? How to manage conferences when you have young children and are at a critical point in your career?
We continue our three-part discussion on preparing for medical conferences. In this episode, we delve into the challenges that parents face when attending these events. Personally, I've grappled with the guilt of leaving my children at home, the mental strain of juggling family responsibilities alongside conference commitments, and the crucial task of aligning personal and career seasons, values, and priorities before deciding to participate in a conference. Throughout this episode, I'll be sharing my personal experiences through anecdotes to illustrate these points and offer practical advice.
We'll explore choices for bringing children along and scheduling conferences around family needs. The key message is this: once a decision is made, it's essential to focus on getting the most out of the choice made.
00:00 Introduction to Our Dilemma of Attending Conferences as Parents
02:17 The Struggles of Attending Conferences as Parents
03:51 The Importance of Mental Mastery in Our Conference Preparation
04:38 Practical Tips and Personal Stories for Our Conference Attendance
06:00 Understanding Our Season of Life and Career Stage
11:05 Knowing Our Values and Priorities
14:02 Making the Most of Our Decision
16:25 Practical Tips for Attending Conferences as Parents
21:49 Dealing with Breastfeeding and Childcare During Conferences
24:58 Deciding Whether to Bring Our Children to Conferences
30:03 Conclusion and Invitation to Professional Coaching
Sign up for the Vision Retreat NOW and get a 50% discount if you sign up by 12/31/23:
Interested in taking your career and personal life to the next level with coaching? Fill out this short application and let's have a chat if coaching is right for you.
https://www.ingahofmann.com/coachingWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Ready to level up your conference experience? Join me, Inga Hofmann, MD, as I unveil actionable tips and strategies on how to take full advantage of your time at conferences. I'll guide you through the art of setting intentions, staying focused on your goals amidst differing priorities, and capitalizing on networking opportunities for career advancement. Whether you're a seasoned conference-goer or a newcomer, my insights are designed to empower you to make the most of every moment.
I'll guide you through strategically setting intentions, navigating conflicting priorities, and seizing networking opportunities tailored for your career growth. Whether you're interested in optimizing talks, networking, or presenting, I'll provide practical tips to enhance your academic conference experience. Tune in to discover how to stay energized and mindful of personal needs including practical tips on enough rest, and hydration. Take a listen
00:00 Introduction to the Conference Experience
00:20 Understanding the Importance of Conferences
02:20 Setting Your Goals and Intentions for the Conference
05:25 Staying Focused and Respecting Others' Time
09:14 Maintaining Your Health and Well-being During the Conference
14:12 Honoring Others and Creating a Positive Conference Environment
16:11 Preview of the Next Episode and Closing RemarksWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Want to transform your academic conference experiences? You're at the right place! I'm Inga Hoffman, a Harvard-trained pediatric hematologist, oncologist, and passionate leadership coach, here to invigorate your conference approach with foolproof strategies. This episode is all about making the most of your time at academic conferences. We delve into the nitty-gritty of pre-planning, session selection, networking, and how to maintain that ever-so-fragile work-life balance during conference season.
Dive into our in-depth discussion on attending out-of-town conferences, where we'll explore the importance of meticulous planning, the benefits of reviewing the schedule in advance, and setting up meetings with potential collaborators. Beyond the conference, stay in the loop with our upcoming holiday season updates by joining my email list. Come, share your experiences and learn from a diverse academic community. Let’s revolutionize academic medicine with the Academic Revolution podcast. Here's to a productive conference season!
Resources mentioned in this episode:Holiday Promotion List to get big discounts on coaching packages and VIP access to my famous vision retreat: Sign up at: https://www.ingahofmann.com/holidays2023
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Overcoming Procrastination: Insight and Solutions for Academic Physicians
In this episode of the Academic Revolution podcast, we’ll examine the issue of procrastination, prevalent in the academic medical profession.
This episode delves into the reasons why most academic physicians struggle with procrastination and provides ways to overcome it. It explores related issues such as perfectionism, setting unrealistic goals, fear of failure, and task aversion among others. Inga offers solutions such as setting clear goals and prioritizing tasks, breaking tasks into manageable steps, practicing self-discipline, and seeking accountability through colleagues and mentors. At the end, Inga shares some bonus tips to help you overcome procrastination increase productivity, and have more time.
Here is a preview. Tune in and get ready to overcome procrastination once and for all.
00:00 Introduction to Procrastination in Academic Physicians
01:18 Understanding the Roots of Procrastination
02:47 The Three Pillars of Success in Academic Career
03:57 Defining Procrastination and Its Impact
05:50 Reasons for Procrastination
22:20 The Consequences of Procrastination
24:17 Solutions to Overcome Procrastination
31:48 Bonus Tips to Combat Procrastination
33:05 Preview of the Next Episode: Making the Most Out of Conferences
Overcoming Procrastination: Insight and Solutions for Academic Physicians
In this episode of the Academic Revolution podcast, we’ll examine the issue of procrastination, prevalent in the academic medical profession.
This episode delves into the reasons why most academic physicians struggle with procrastination and provides ways to overcome it. It explores related issues such as perfectionism, setting unrealistic goals, fear of failure, and task aversion among others. Inga offers solutions such as setting clear goals and prioritizing tasks, breaking tasks into manageable steps, practicing self-discipline, and seeking accountability through colleagues and mentors. At the end, Inga shares some bonus tips to help you overcome procrastination increase productivity, and have more time.
Here is a preview. Tune in and get ready to overcome procrastination once and for all.
00:00 Introduction to Procrastination in Academic Physicians
01:18 Understanding the Roots of Procrastination
02:47 The Three Pillars of Success in Academic Career
03:57 Defining Procrastination and Its Impact
05:50 Reasons for Procrastination
22:20 The Consequences of Procras
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Physicians, have you ever felt stuck in decision paralysis, particularly when navigating job opportunities or career choices? Join me on the Academic Revolution Podcast as we explore breaking through decision paralysis in academic medical careers.
In this episode, I'll share personal experiences and insights, discussing the impact of overthinking and the illusion of control on decision paralysis. We'll dive into real coaching experiences and practical strategies for overcoming analysis paralysis.
Whether facing major career transitions or smaller opportunities, this episode offers actionable insights to align your decisions with values, vision, and personal growth. Subscribe, share, and join the revolution in approaching decisions with clarity and confidence. Tune in now!
Resources mentioned in this episode:
Episode 24. How Your To-Do List Is Stifling Your Productivity & What To Focus On Instead
Holiday Promotion List to get big discounts on coaching packages and VIP access to my famous vision retreat: Sign up at: https://www.ingahofmann.com/holidays2023
Subscribe and Download:
Do you want to get a heads-up on the newest episode so you can make sure you don’t miss a topic important to you? Make sure you subscribe to my podcast newsletter. You’ll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips.
Don’t forget to share, subscribe, and provide a review. I gratefully appreciate it.
https://www.ingahofmann.com/theacademicrevolutionpodcast
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
In this captivating episode, we delve deep into the fundamental truth that trying to control the uncontrollable can be detrimental to both your professional career and personal happiness. Join us as we explore the common pitfalls many of us encounter when we grasp onto circumstances beyond our control or attempt to manipulate situations in which we have no say.
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Ever been stuck with a task you know you need to do but can't get started?
Perhaps you finally carved out some time to get that grant or manuscript written but you feel stuck and staring at the blinking cursor. Well, I stumbled upon a nifty trick that can really help you out. I'm excited to share it with you in today's episode, so tune into today's episode which will help you get unstuck.
Leadership and Life Coaching for Physicians:Ready to supercharge your personal and academic success while achieving career excellence and life balance? Let's work together closely through personalized mentoring and coaching.
Visit my website HERE and complete a quick application at the bottom of the page. Discover more, schedule a discovery call, and get started on your path to success today!
Subscribe and Download:
Do you want to get a heads-up on the newest episode so you can make sure you don’t miss a topic important to you? Make sure you subscribe to my podcast newsletter. You’ll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips.
Don’t forget to share, subscribe, and provide a review. I gratefully appreciate it.
https://www.ingahofmann.com/theacademicrevolutionpodcast
Want to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
-
Send us a text
Do you ever feel like your days slip away and you're left wondering what you've actually achieved? As a busy physician, it's all too easy to get caught up in time-wasting activities that hinder your academic career. But fear not! In this captivating episode, we'll reveal the secrets to becoming the master of your own time.
Join us as we explore a revolutionary method for eliminating unproductive habits and replacing them with powerful strategies that propel you toward academic and personal success. You'll be amazed by the unexpected technique I stumbled upon when I was on a quest to live a healthier life, and how it can transform your productivity effortlessly.
Don't miss out on this opportunity to save massive amounts of time and take decisive action toward your goals. Tune in now and unlock the path to academic greatness!
Resources mentioned in this episode:
Time Tracking Resource
This favorite exercise among physicians will revolutionize how you track and optimize your day. Ready to reclaim your time? Get your time tracker now and start making every minute count!
https://www.ingahofmann.com/time
Leadership and Life Coaching for Physicians:
Ready to supercharge your personal and academic success while achieving career excellence and life balance? Let's work together closely through personalized mentoring and coaching.
Visit my website HERE and complete a quick application at the bottom of the page. Discover more, schedule a discovery call, and get started on your path to success today!
Interested in exploring the top resources and services designed to boost your academic success as a physician? Click on these links for a quick overview of my offerings.
https://www.ingahofmann.com/links
Subscribe and Download:
Do you want to get a heads-up on the newest episode so you can make sure you don’t miss a topic important to you? Make sure you subscribe to my podcast newsletter. You’ll get a brief email in your inbox to get the nuggets about the latest episode and some extra tips.
Don’t forget to share, subscribe, and provide a review. I gratefully appreciate it.
https://www.ingahofmann.com/theacademicrevolutionpodcastWant to work with me directly and have me personally help you through mentoring and coaching to achieve more success in your career and more fulfillment and balance in your life?
Book a call here and let's chat 👉 https://calendly.com/ingahofmann/coaching-discovery-call
Free Productivity Tool: 5-Steps to increase your productivity and decrease distractions.
Academic Physician and Scientist Leadership Mentoring FB Community
Follow me on Facebook
Follow me on LinkedIn
Follow me on Instagram
https://www.ingahofmann.com/ – My Website where you can learn more about me, get free resources, and find out how you can work with me directly to accelerate your academic career and enjoy life.
- Visa fler
