![The Absolute Jiu-Jitsu Debate with Lachlan Giles](https://is3-ssl.mzstatic.com/image/thumb/Podcasts114/v4/4b/d5/ff/4bd5ff83-1300-a5ee-18e0-6f9840816e0e/mza_1992712205855518910.jpg/250x250bb.jpg)
BJJ is a relatively new, fast-growing, sport. In this discussion series, Lachlan Giles and guests explore the potential for using ideas from sports science and other performance sports to improve HOW we train and develop in Jiu-Jitsu.
Lachlan Giles is an Australian grappler and black belt in Brazilian jiu-jitsu. He is the Head Coach at Absolute MMA in St Kilda, Melbourne and holds a PhD in physiotherapy. In 2019, Lachlan became the lightest grappler ever to win a medal in the absolute division at ADCC.