Avsnitt
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Merry Christmas Eve from one happy couple to YOU! Join Abby and Ryan as they discuss Ryan's health concerns and Abby's emotional crisis of the week. In this episode, they play Christmas "This or That," Would you Rather, and an original Christmas game that Abby came up with! They also touch on deciding which family to spend Christmas with, and the struggle of finding a job in your early 20s!
Instagram: thatslifepoddy
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YouTube: Abby and Ryan
Stream That's Life on all streaming services
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That’s Life Personal Training Instagram: thatslifetraining
Abby’s Personal Instagram: abby.murphy_
Ryan’s Personal Instagram: ryaneluckett
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Ever wondered why you can't follow through with the goals you have set for yourself? Never been a believer in "New Years Resolutions?" Join Abby as she discusses her best tips to conquering 2025. She talks about setting big goals for yourself while also balancing contentment. Listen in as she shares her 2025 resolutions, as well as reflecting on this past year. She also gives some training updates and Ryan's health updates!
Instagram: thatslifepoddy
TikTok: thatslifepoddy
YouTube: Abby and Ryan
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
LTK: thatslifepoddy
Abby’s Personal Instagram: abby.murphy_
Ryan’s Personal Instagram: ryaneluckett
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Saknas det avsnitt?
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SURPRISE!!! No podcast episode on Tuesday means FRIDAY UPLOAD!!! Join Abby as she continues the conversation from last week revolving around eating, nutrition, training, body image, weight gain, and more! She also taps into an update on Ryan's health problems, as well as provides ways to speak truth over yourself when the enemy creeps in.
WARNING: mention of calories, weight gain, body image, and car accident
Instagram: thatslifepoddy
TikTok: thatslifepoddy
YouTube: Abby and Ryan
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
LTK: thatslifepoddy
Abby’s Personal Instagram: abby.murphy_
Ryan’s Personal Instagram: ryaneluckett
PRODUCTS MENTIONED IN TODAYS EPISODE;
New Balance Women's Fresh Foam 1080Xv14
Brooks Levitate Stealthfit
Brooks Glycerin GTS 21 Stealthfit
LuLu Lemon
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In this solo episode, Abby walks you through her relationship with food and exercise and how it has played such a huge role in her life. She answers YOUR questions about ED, over exercising, how to understand life after ED, building the proper plate, training hard, and more...
talk of CALORIES, WEIGHT, ED, TYPES OF ED, VOMITING, SELF HARM
Instagram: thatslifepoddy
TikTok: thatslifepoddy
YouTube: Abby and Ryan
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
LTK: thatslifepoddy
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Whether it's family struggles, schedule discomfort, or food fears, the holidays can bring up a lot of worries. Join Ryan and Abby as they talk openly about it ALL.
TRIGGER WARNING: mention of ED
TOPICS DISCUSSED:
Wicked movie, Grease the Musical Weekend, Food thoughts around Thanksgiving and tools to prepare for food fears, family struggled around the holidays, and more...
Instagram: thatslifepoddy
TIK TOK: thatslifepoddy
YouTube: Abby and Ryan
LTK: thatslifepoddy
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
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In this episode, Abby and Ryan update you on wedding planning, Abby's show, and Abby announces her next marathon. They dive deep into staying consistent in training, why Abby never ran competitively, and how to accomplish a daily task when you don't want to. Then, they answer YOUR questions... things guys have always wanted to ask girls.
TIMESTAMPS:
00:15 intro
00:28 Abby’s concussion story
5:39 Abby’s in a show
6:55 how to stay motivated with a busy schedule
14:00 practical steps to wake up and run
16:35 evaluate your goals
23:50 the joy of running
29:10 Abby’s never been on a running team
32:14 dancing with the stars
38:06 questions guys are too afraid to ask girls
38:58 Does height matter??
40:22 Do girls notice when guys put effort in their outfits?
43:06 How do girls drop hints to guys that they want to be more than friends?
50:55 What does a period feel like?
52:52 Do girls admire a guy after they are vulnerable?
56:52 What does a godly man look like?
1:02:21 a girls will look at your Instagram
1:04:50 outro
Instagram: thatslifepoddy
TikTok: thatslifepoddy
YouTube: Abby and Ryan
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
LTK: thatslifepoddy
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In this episode, Abby and Ryan give you a wedding planning update, discuss Ryan's back pain, talk about the silly moments of engagement season, and answer questions girls have always wanted to ask guys!
Instagram: thatslifepoddy
TikTok: thatslifepoddy
YouTube: That's Life
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
LTK: thatslifepoddy
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In this week's episode, Abby and Ryan hash out their conflict on camera. They go back into what their tendencies are during fights with one another, and how to learn from each mishap to prevent future hardships. They also talk about Abby's 8 day rest search, and their trip to Austin, Texas to host a run club!
TIMESTAMPS:
0:00 intro
2:50 New podcast set up
6:30 Texas recap
10:14 Being on someone else’s podcast
15:45 Our fight
25:00 when we need space during conflict
28:30 girls vs guys emotionally in conflict
32:05 importance in verbalizing feelings in conflict
37:19 prayer in conflict
41:20 brushing things under the rug
45:14 having a safe space to own your faults
46:40 Abby exploring what rest is
54:10 “What is something that would give you the ick if I wanted to have it at our wedding?”
58:00 Highs and lows
58:35 outro
Instagram: thatslifepoddy
TikTok: thatslifepoddy
YouTube: Abby and Ryan
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
LTK: thatslifepoddy
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Join Abby and Ryan as they discuss HOT TAKES that were submitted by YOU! They take a deep dive into differing opinions on dating in high school, politics, and if pineapple should belong on pizza... spoiler: it does not.
TIME STAMPS:
Time stamps
00:15 Intro
00:54 Should the girl remove her last name in marriage?
3:25 Podcast decoration fail.
5:30 Understanding each others humor.
8:20 Meaning behind the podcast
11:08 NBA updates from Ryan
12:50 Wedding updates
20:38 Pineapple on pizza
24:20 pancakes vs waffles
27:13 Being evenly yoked in dating.
31:57 Tips for studying The Word.
36:30 Omnivore vs vegetarian
39:04 Weightlifting vs running
40:10 How do you get over and ex you though God wanted to be your spouse?
46:15 Activewear modesty for Christians
50:41 Christians celebrating Halloween
54:20 Wearing socks to bed
55:19 Getting married young
56:34 Are long distance relationships a bad idea?
58:41 Can guys and girls be friends?
1:01:07 Is white chocolate, chocolate?
1:01:17 Boundaries in Christian dating
1:05:00 We don’t know everything.
Instagram: thatslifepoddy
TIK TOK: thatslifepoddy
YouTube: Abby and Ryan
LTK: thatslifepoddy
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
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In this week's episode, join Abby and Ryan as they talk through a mental block of emotions that Abby is working through on the spot. They talk about eating habits, sadness, feelings of guilt, and seeking perfection. Also discussed id feelings of unworthiness, comparison, and pride.
Instagram: thatslifepoddy
TIK TOK: thatslifepoddy
YouTube: Abby and Ryan
LTK: thatslifepoddy
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
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Welcome Chloe Trca to the podcast! Chloe is a CPT, social media personality, host of "From the Heart" podcast, and a friend to all. Join this week's podcast as Chloe shares her story encountering Jesus, what it was like moving states, the life of content creating, and why she rebranded her podcast!
Instagram: thatslifepoddy
TikTok: thatslifepoddy
YouTube: That's Life
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
LTK: thatslifepoddy
Chloe's Info:
Instagram: chloetrca
TikTok: cloetrca
YouTube: choletrca
Snapchat: chloetrca
Stream From the Heart on all streaming services
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Join Abby and Ryan as they discuss the confusion they experienced that caused conflict, Abby having an encounter with the police, and asking each other deep couple questions they've never talked about before...
TIMESTAMPS:
1:30 Our miscommunication story
7:35 business of life
9:40 your hardships are valid
12:43 going through the motions with God
16:24 consistency in fitness and faith
21:30 conflict in relationship are beneficial
25:00 expressing your feelings
29:33 Abby’s police officer story
35:23 clearing the air about us living together
40:55 “If you went back and told the version of you the day we met about our relationship now, what would you say?”
46:45 “What’s a compliment I’ve given you that stands out in your mind?”
51:46 “What’s one small everyday gesture that makes you feel loved and appreciated?”
56:45 “What’s a time from when you were a kid where you needed something, but you didn’t get it?”
1:00:50 “What’s something about the other person that a lot of people don’t know, but you wish they saw it in you?”
1:05:56 High and Low of the week
1:07:51 reacting to the Crumbl cookies of the week
Instagram: thatslifepoddy
TikTok: thatslifepoddy
YouTube: That's Life
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
LTK: thatslifepoddy
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Abby and Ryan talk about their ultra marathon and engagement that happened all within 10 days!
3:05 Lifting
4:15 What the ultra amrathon was
6:30 Ryan’s morning before the race
9:30 Abby’s morning before the race
13:00 Abby’s race game plan
14:35 Having fun in a race
15:20 Not taking yourself too seriously
18:25 Mental toughness is greater than physical toughness
20:53 Ryan saving Abby in the race
24:13 Ryan’s race game plan
27:10 hitting 100 miles
28:45 your body is capable of more than you think
30:35 God in the weather
35:00 bickering :)
35:47 THE ENGAGEMENT
Instagram: thatslifepoddy
TIK TOK: thatslifepoddy
YouTube: Abby and RYAN
LTK: thatslifepoddy
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
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Join Ryan and Abby the night before their 24 hour ultra marathon as they talk about conflict and why it's healthy.
TIMESTAMPS:
00:21 INTRO
1:45 ULTRA MARATHON WEEKEND SCHEDULE
10:25 GROWTH IN CONFLICT CONVERSATIONS
19:30 THE COSTCO STORY
28:10 SELFISHNESS IN DATING
34:00 INTIMACY WITH GOD
35:10 DO NON CHRISTIANS THINK CHRISTIANS ARE WEIRD
44:35 ANSWERING YOUR QUESTIONS
51:25 HOW TO STAY PATIENT IN DATING
Instagram: thatslifepoddy
TikTok: thatslifepoddy
YouTube: That's Life
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
LTK: thatslifepoddy
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Join us this week as we talk about changing our routines, marriage plans, and staying motivated in fitness goals!
ABBY'S MIC GETS LOUDER AROUND 15 MINS IN! SOUND GETS BETTER (bare with us :) )
Timestamps:
00:00 INTRO
4;10 ASMR
6:15 STARTING A NEW ROUTINE
11:06 BENEFITS OF MORNING WALKS
22:10 RYAN'S GROWING A BEARD
23:10 ABBY'S DAY IN THE LIFE
31:10 RYAN'S DAY IN THE LIFE
39:20 TALKING ABOUT MARRIAGE TOO MUCH
41:24 WHAT JOBS HAVE WE WORKED?
45:27 MOTIVATION FOR WAKING UP EARLY
46:38 FAVORITE CRUMBL FLAVORS
46:58 STAYING PATIENT IN DATING
56:15 JESUS FELT EVERYTHING WE FELT
59:30 WHAT GETS US THROUGH TOUGH WORKOUTS?
Instagram: thatslifepoddy
TIK TOK: thatslifepoddy
YouTube: Abby and RYAN
LTK: thatslifepoddy
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
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In today’s episode, Ryan and Abby sit down with Kaleb Ward, an occasional co- host of the Happy and Healthy Podcast with wife, Jeanine Amapola Ward. marathon runner, student, and Jesus follower. In this podcast, we talk everything faith, marriage, marathons, nutrition, and dealing with gut health. Super excited for you guys to listen to this one!
Find Kaleb at:
Instagram - @kalebward_
Podcast - Happy & Healthy Podcast
Instagram: thatslifepoddy
TikTok: thatslifepoddy
YouTube: That's Life
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
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In this show, talk with hosts Abby and Ryan about all things ultra running, how Abby is eating more and the affects of that, body image, first date stories, how we started running, Bachorlette talk, and more!
WARNING: discussions of sex (Biblical perspective)
TIME STAMPS
8:15 starting a business
11:30 ultra marathon
21:00 our relationship
26:40 getting engaged
30:10 Abby’s eating more
42:45 more energy to live life
47:50 body image in intimacy
53:05 answering your questions
54:10 how we met, started dating, and first kiss
1:07:56 when we started running
1:23:14 secretly watching the bachelor
1:29:05 saying goodbye
Instagram: thatslifepoddy
YouTube: That's Life
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
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In todays FINAL EPISODE of season 6, Ryan and Abby talk about how crazy it was moving into Ryan's new apartment... that was less than 1/4 a mile away, what Disney characters they are, watching and listening to secular media (dating shows, pop culture podcasts, etc.), and they get deep about Abby's realization on how under fueled she is. They also talk about production (lights, fog, sound) in the church and how it can be good and bad. Hear this and more in today's episode...
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In this week's episode, Abby and Ryan talk about their current FAVORITES. From the best podcasts, to go to meals, and what secret health supplements have changed their lives. They also talk abi=out how they read their bibles, and tips for success in staying consistently in the word!
Instagram: thatslifepoddy
YouTube: That's Life
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
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This week Ryan and Abby go deep into explaining the mental hardships of running, and how having an addictive personality can make you prioritize the wrong things as believers in Christ. Join in on this couple's conversations of training physically, mentally, and emotionally not only in growth, but also in rest.
Instagram: thatslifepoddy
YouTube: That's Life Pod
Stream That's Life on all streaming services
Join the RUN CLUB: “Jesus Runners” on STRAVA
CHIRP: code “LIFE10” for 10% off your purchase
LIVE ORIGINAL CONFERENCE: code “LIFE” for $15 off your conference ticket
- Visa fler