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On this episode of Talking Away The Taboo, Ellie Levi, joins Aimee Baron, MD to talk about...
-her story of becoming a SIM: Single Intentional Mom to her 3 year old daughter, Ayelet HaShachar
-her thought process and emotions about each stage of the process
-the experience of being one of the first to her freeze eggs in her community
-how she tried to stay true to halacha (jewish law) throughout
-the many ups (some very funny moments!) and downs (lack of support from some people in her life, insensitive comments, etc.)
The thing about Ellie is that she's so articulate, meticulous and intelligent - it's clear that she has investigated every area of this journey, and just like Rachel said to Yaakov/Jacob, "I am dead without children," Ellie felt that being a mother was her calling. This is her remarkable journey.
More about Ellie:
Elisheva [Ellie] Levi is a licensed architect in the state of New York and has designed schools, hospitals , high rise residential, transportation and infrastructure facilities. She is a self-described life-long student of Tanach and to that end she has given Torah lectures in Jewish communities across the US and in several countries around the world. You can listen to recordings of her shiurim on yutorah.org and OU Women’s Initiative. She has been published in the YU Torah to Go, the Times of Israel blog, the New York Times Metropolitan Diary and Architectural Record Magazine. Ellie also serves as the past President of the American Friends of Bat Melech, a domestic violence shelter serving the religious community in Israel, an organization for which she continues to volunteer. She is also the lucky SMBC (Single Mom by Choice) of her daughter Ayelet HaShachar and they reside in Northern New Jersey.
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On this episode of Talking Away The Taboo, Elissa Felder joins Aimee Baron, MD to talk about...
-her years of primary infertility, coupled with the devastating loss of her infant son
-her book, “From One Life to the Next Life: The Sacred Passage After Death,” which has become a lifeline for those navigating the churning waters of grief
-her raw, soul-baring journey from paralyzing grief to living a life infused with purpose and passion
-words of wisdom gathered from Elissa's personal life and expertise on living a fuller, more intentional life
More about Elissa:
Elissa started and actively manages the only international community of practice for women engaged with traditional Chevra Kadisha (Burial Society). The community mission is to share experiences, give encouragement, network, learn together and help to develop and support each other. She is responsible for building the community and providing on-going professional development. The knowledge she has acquired motivated her to write a personal memoir of loss and grief weaving in Jewish teachings about life, death and afterlife. Her book, “From One Life to the Next Life: The Sacred Passage After Death,” was published by Mosaica Press. She is also the head of the women’s division of the Rhode Island Chevra Kadisha and is a sought after speaker on topics of life, death, the work of the Chevra Kadisha and grief. In addition, Elissa is the Coordinator for all of Core’s Communities of Practice. These communities offer training, resources and support for those who want to strengthen their communities on an intentional and ongoing basis. In her role, Elissa helps each of these many international communities grow and thrive. Locally, Elissa Founder and Director of Core Connects RI, a non-profit organization that aims to deepen women’s connections to one another, to Jewish wisdom and Jewish values, to empower each other to find greater meaning, purpose and possibility in life and to cultivate unity without uniformity. As director she is passionate about providing others with opportunities to grow and become. She runs programming both online and in person. Elissa works tirelessly to bring Jews together and celebrates the commonalities rather than the differences. Through all of these experiences Elissa mentors and encourages others on their journeys and even finds time to teach a weekly Parsha class.
Connect with Elissa:
-Contact her via email
-Check out her website
-Purchase her book
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On this episode of Talking Away The Taboo, Shirel Korobkin and Shani Weinmann Kay join Aimee Baron, MD to talk about...
-the realities of the fertility community in Israel, one year after October 7th
-what the last 365 days has been for them personally and as individuals who have taken active roles in trying to hold space for others
-advice to those of us who live in the diaspora, as to how we can best support our friends and family there, and be a light to them and they manage this difficult time
-Shirel speaks about her grief work @IWSTHAB
-Shani speaks about sharing her miscarriage publicly with @timesofisrael
More about Shirel:
Shirel Korobkin moved from Toronto to Israel in 2020 and now lives in Harish. She works as a Grief Educator and Group Support Lead for English speakers at "I Was Supposed To Have A Baby," a Jewish fertility and pregnancy loss organization. Shirel is also actively involved in building the English-speaking community in Harish through events and shiurim.
Connect with Shirel:
-Follow her on Instagram
-Join one of Shirel's support groups
More about Shani:
Shani Weinmann Kay was born in Atlanta, Georgia and grew up in the Jewish community of Toco Hills. She attended Torah Day School of Atlanta and Yeshiva Atlanta before coming to Midreshet Harova and then joining the IDF, serving as a Combat Medic in the Artillery Brigade. She has a degree in Dance, is studying Psychology, and is a reservist in Search and Rescue.
Connect with Shani:
-Follow her on Instagram
-Learn more about her family's nonprofit The Eli Kay Project
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On this episode of Talking Away The Taboo, Aliza Tropper, LMHC, joins Aimee Baron, MD to talk about...
-the emotions that come up during the quest to build a family
-the guilt, shame, sadness, anxiety, inadequacy, etc., and how they manifest
-suggestions on how to make these deep feelings more manageable, like self-soothing, mini-breaks, reaching out for support and even medication if things become too overwhelming
This line really stuck with me- “if you don’t grieve, you spend the rest of your life grieving.” We all need to take the time and space to feel all the feelings, but make sure you are taking care of yourself in the process too!More about Aliza:
Aliza Tropper, LMHC, is a Licensed Psychotherapist with over 12 years of experience. Based in Cedarhurst, NY, her practice specializes in helping adolescents and adults navigate anxiety, depression, relationship difficulties, life transitions, and trauma. Aliza takes a holistic approach, incorporating techniques like EMDR, Sensorimotor (somatic) psychotherapy, CBT, and DBT to facilitate long-lasting transformation in alignment with personal values. Aliza’s practice also runs DBT groups for both adolescents and adults and offers online therapy in NY, NJ and Florida.
Connect with Aliza:
-Take a look at her website
-Check out her women's DBT groups
-Follow her on Instagram
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On this episode of Talking Away The Taboo, Tee Simpser joins Aimee Baron, MD to talk about...
-her diabetes diagnosis which she received when she was 12, which made it natural for her to share when she had trouble getting pregnant
-her 6 years of primary infertility
-heartbreaking disappointments, life-threatening complications and all kinds of insensitive comments
-how she saw herself in the Chana/Penina story from the Book of Shmuel (book of Samuel), as she longed to be a mother, while watching everyone else around her get pregnant
-her consideration of adoption at one point
Spoiler alert: Tee does have two children, but her story teaches so many powerful lessons- 1- share your pain so that you can get the support you need 2-Call people out when they are making you uncomfortableMore about Tee:
Tee Simpser is a Jewish, modern Orthodox woman living the happily hectic life of an educator, wife, and mom to 2 miracle babies. One of Tee’s biggest goals in life is to destroy stigmas by talking about taboo topics like physical/mental health and infertility awareness.
Connect with us:
-Check out our Website
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On this episode of Talking Away The Taboo, Esther Rollhaus, MD, joins Aimee Baron, MD to talk about...
-all aspects of reproductive psychiatry
-the reasons why someone would reach out
-how meds are used as an adjunct to therapy
-the many safe and effective treatments that can be used before, during and after pregnancy
-many of the myths about meds
More about Esther Rollhaus, MD:
Dr. Esther Rollhaus is an adult, child, and reproductive psychiatrist in private practice in Riverdale, NY and via telepsychiatry to New York, New Jersey, Connecticut, Pennsylvania, and Florida. A graduate of Stern College for Women, Icahn School of Medicine, and Montefiore Medical Center, she has a particular interest in reproductive and perinatal psychiatry. She has presented at national and international conferences on women’s mental health, infertility, and family therapy.
Connect with Dr. Rollhaus:
-Follow her on Instagram
-Check out her website
-Give her a call at (347) 380-5714
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On this episode of Talking Away The Taboo, Rachel Daar Cohen joins Aimee Baron, MD to talk about...
-a powerful, raw, and deeply emotional story of resilience after a tremendous amount of struggle
-her struggle with infertility, trauma, grief, addiction, and endometriosis
-how kindness is so important as we never know what people are really going through
More about Rachel:
Rachel Cohen is a firm believer that sharing some of her life experiences and struggles will help other women feel less alone. Preschool special ed teacher by day and writer by night, Rachel is dedicated to shining a light on difficult topics and shattering stigmas through her written and spoken word. Since struggling with endometriosis, infertility and medical trauma for many years, Rachel has become a proud advocate for others with endo and she now works hard to arm women with the accurate information necessary to take control of their own disease and get the proper medical care they deserve. Rachel lives with her husband, two children and dog in Houston, TX.
Connect with Rachel:
-Check out her blog
-Send her an email
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On this episode of Talking Away The Taboo, Chavie Bruk joins Aimee Baron, MD to talk about...
-pain and the way it changes over time
-her and her husband's permanent infertility
-adopting 5 children at different ages (some as newborns and some later in life)
-her grieving the loss of a biological child
-how grief morphs and changes with the passage of time, but how it doesn’t really go away (and that’s okay!)
-how sitting and immersing yourself in the sadness can actually make it a easier to hold
-forgiving yourself when there is communal pain on top of personal pain
-and how it’s pretty impossible to be able to hold both
Connect with Chavie:
-Follow her on Instagram
-Check out her website
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On this episode of Talking Away The Taboo, Peri Lyman joins Aimee Baron, MD to talk about...
-her two amazing daughters
-one of whom has special needs and the other of a free spirit, loving life
-her experience getting asked if she’s a grandmother yet and the questions that make her crazy
-how it feels to be asked insensitive questions
-what are the kinds of things that should always be off limits
-the best my way is to approach these kinds of situations
More about Peri:
Peri Lyman is the founder of Loaleinu.com, Mom of adult children, friend of the friendless, weirdo sympathizer, offbeat chick living in a mainstream Jewish community with NO grandchildren.
Connect with Peri:
-Check out her website
-Follow her on instagram
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On this episode of Talking Away The Taboo, Ricki Steiner joins Aimee Baron, MD to talk about...
-her primary infertility journey this far
-why she decide to start talking openly about her struggles on social media
-how she feels when people tell her they’re praying for her (with a whole sidebar on her relationship with G-d right now)
-how she deals with insensitive comments
-what tools she uses to keep herself afloat
More about Ricki:
Ricki Steiner lives in Houston, Texas with her husband and dog Crimson. She currently works in marketing for a fragrance company. Her goal on social media has always been (and will alway be) to make people feel seen and heard, not matter the struggle.
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On this episode of Talking Away The Taboo, Talia Mizrahi, Early Childhood Mental Health Specialist Certified Grief Educator, joins Aimee Baron, MD to talk about...
-how to talk to children about grief and loss
-sharing news in a way that is developmentally appropriate for each child
-normalizing the greiving process for children by explaining that you may be sad one day and not the next
-making sure that each child knows that they are not their feelings by explaining that you can feel sad, but you're not a sad person
More about Talia:
Talia is trained as an Early Childhood Mental Health Specialist and is a Certified Grief Educator. She has a passion for authentic conversations and believes deeply in the power of connection as people share their stories of loss and integration in the context of a caring community. Talia found tremendous comfort in the relationships she built with fellow-grievers in the aftermath of her own loss, and has pivoted professionally to make grief support her primary focus (and love!). She facilitates a grief group for adults under the supervision of grief expert David Kessler, runs an in-person group at a local children's grief center, and educates on grief-informed practice in several arenas. Talia feels it is an honor and privilege to be invited to walk alongside those in grief, and she is humbled to be able to hold space for others at their most vulnerable moments. Talia lives in Cincinnati, and when she is not drinking dark roast coffee or making up silly rhyming songs to amuse her children, she daydreams about curling up on the couch with a good book.
Connect with Talia:
-Send her an email
-Follow her on Instagram
-Check out her LinkedIn
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On this episode of Talking Away The Taboo, Rabbi Elchanan Poupko joins Aimee Baron, MD to talk about...
-his recent piece about the insensitivity in the orthodox community to people who are struggling to have a child
-his personal story of infertility and the pain he and his wife carried for all those years
-how their infertility challenges made him a passionate voice for those who are still in the trenches
-practical takeaways on what you can say and do to ease some of the pain
More about Rabbi Poupko:
Rabbi Elchanan Poupko is a writer, a teacher, and a rabbi. Rabbi Poupko has written hundreds of articles in three languages on topics ranging from Jewish law, to current events, and infertility in the Jewish community. He is the host of The Jewish World podcast. He lives with his family in New Haven, Connecticut.
Connect with Rabbi Poupko:
-Follow him on Instagram
-Check out his posts on Threads
-Watch his videos on YouTube
-Follow him on X
-Read some of his articles; Infertility Lack of Awareness Month, Jewish holiday guide to friends, family of childless people, Fertility: Children Are Not Shawarma, IVF for agunot: A welcome change, A miscarriage never ends at a miscarriage, Your IVF Child Does Not Need ‘Koshering’, Lech Lecha: Infertile Nation, Nothing immoral about IDF IVF, The loneliness of Orthodox infertility
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On this episode of Talking Away The Taboo, Rachel Goldberg LMFT, PMH joins Aimee Baron, MD to talk about...
-binge and restrictive eating habits and how that can affect fertility
-the reasons why disordered eating or exercise can cause fertility issues
-the guilt and shame that go along with this these diagnoses
-the small changes suggestions people can make to try to get them out of a destructive feeding pattern
-her thoughts on ozempic and other meds that have been linked to increased fertility success and how that plays a role in someone’s habits
This article on safe exercises that CAN be done during fertility treatments was also mentioned in this episode.
More about Rachel:
Rachel Goldberg is a licensed marriage and family therapist based in Los Angeles, specializing in eating disorders, perinatal mental health, and infertility, with a special focus on third-party reproduction. As a certified perinatal fitness instructor and personal trainer, Rachel's background enriches her approach to navigating body image, disordered eating, and fitness in relation to fertility, pregnancy, and the postpartum period. She is also a regular contributor to various media outlets.
Connect with Rachel:
-Follow her on Instagram
-Check out her website
-See her posts on X
-Reach out to her via email
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On this episode of Talking Away The Taboo, Reva Schlanger Peyser MS, RD, CDN joins Aimee Baron, MD to talk about...
-a myriad of issues surrounding fertility in regard to body image and eating disorders
-how people feel like their body is failing them during the struggle to build a family
-how people might use eating, nutrition, exercise to try to take back some control
-rigid behaviors that can be detrimental to helping people find balance with their body
-practical suggestions on how people can ground themselves, even when things feel so out of control
More about Reva:
Reva Schlanger Peyser MS, RD, CDN is a registered dietitian specializing in counseling those who struggle with eating disorders and/or disordered eating. She has experience working in many different eating disorder treatment facilities and is not practicing in the private practice space. Reva’s mission is to help clients heal their relationship with food and body. In her free time, Reva loves to cook and spend quality time with her family including her golden retriever, Daisy. For Reva, life's all about relishing the flavors, both on the plate and in the heart.
Connect with Reva:
-Send her an email
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On this episode of Talking Away The Taboo, Curt Sechrist joins Aimee Baron, MD to talk about...
-his fertility journey, with the backdrop of becoming part of the Jewish community
-his childhood and when he realized that he was gay
-his experience of being exposed to more of Jewish culture and religion, and how that became an even bigger part of his life when he met his future husband, Adam
-his decision to convert
-why they chose to adopt instead of pursuing surrogacy
-their adoption process and the incredible journey that brought them to their son
More about Curt:
Curt is a former Broadway and TV actor turned Jewish professional. He was raised in the UK and spent 15 years working in London before moving to NYC in 2013. He met his husband shortly afterwards and they built their life together before relocating to San Francisco in 2020 where they welcomed their son through open adoption. They moved back to NY in 2022 where most of their friends currently live. Curt is a Jew by Choice and now spends his time thinking about ways to make folks feel welcome in Jewish life and community. Curt and his husband are passionate about telling their adoption story and helping be the example of same sex family building they never had growing up.
Connect with Curt:
-Reach out to him via email
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On this episode of Talking Away The Taboo, Rabbi Karen Glazer Perolman joins Aimee Baron, MD to talk about...
-her upbringing, her passion for her job as a community rabbi, and having a stillbirth
-her baby, Leo, who she lost
-what grief looks like when your job is to hold people in *their* pain
-how she has managed to get through all of it
More about Rabbi Karen Glazer Perolman:
Karen Glazer Perolman is the Senior Associate Rabbi at Temple B’nai Jeshurun in Short Hills, NJ, the congregation she has served since 2008. She studied at the University of Maryland at College Park (2004) followed by Hebrew Union College-Jewish Institute of Religion in New York (M.A.H.L., 2009; Ordination, 2010). While in rabbinical school Karen had the privilege to serve as a teaching assistant to theology professor Rabbi Eugene B. Borowitz, z”l. She sits on the board of Project Kesher and was a member of the CCAR Taskforce on Women in the Rabbinate from 2017-2020. She is a grateful alumnus of the Institute for Jewish Spirituality’s Clergy Leadership Program and CLAL’s Rabbis Without Borders, GLEAN, and LEAP fellowships. Karen is a voracious reader which fuels her passion to understand the relationships between food, spirituality, politics, Judaism, feminism and social justice. She is married to Liz Glazer, a lawyer-turned-standup comedian and are parents to baby Eloise, teenage cat Jack, and Leo, of blessed memory.
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On this episode of Talking Away The Taboo, Shira Collings joins Aimee Baron, MD to talk about...
-her personal experience with recurrent pregnancy loss (4 heartbreaking losses)
-how navigating grief is hard enough after a loss, as most people don’t truly understand what a grieving person needs
-the added layers of being part of the queer community, which brings up other ways that people can feel isolated and alone
-needing to find supports that are LGBTQ+ affirming and grief knowledgeable (almost a unicorn!)
-the guilt and shame they carry (thinking the loss is their fault because of their lifestyle choices)
-the judgement they might face from people about family building
More about Shira:
Shira Collings, MS, NCC, LPC (she/they) is a psychotherapist in Philadelphia, Pennsylvania. She primarily specializes in eating disorders, disordered eating, and body image, and is especially passionate about providing LGBTQ+-affirming, neurodiversity-affirming, and fat-affirming eating disorder care. Shira’s personal experience with pregnancy loss sparked their passion for supporting those who are struggling to build their families as well.
Connect with Shira:
-Send her an email
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On this episode of Talking Away The Taboo, Rob Reider joins Aimee Baron, MD to talk about...
-the stillbirth of his daughter, Lila, in December 2017
-how he dealt with the grief and overwhelming heartache
-how he and his his wife, Tehila, got through those early weeks (spoiler alert- they were both a mess)
-the power of community and finding other men to talk with, who could validate his feelings and let him know he was not alone
More about Rob:
Rob Reider is a musician, father, husband, and Executive Director/Co-Founder of SAD DADS CLUB. He currently lives in Falmouth, Maine with his wife, Tehilah, and their rainbow baby, now four-year old son, Dallas. Rob and Tehilah’s daughter and forever firstborn, Lila, was delivered stillborn at 38 weeks. Rob co-founded SAD DADS CLUB alongside Jay (Bella’s dad) and Chris (Izzy’s dad) as a way for fathers to connect and support one another through the unique complexities of infant and child loss from the father’s perspective. The ever-growing community has created a space for men to be vulnerable, expressive, and supportive with one another. As a community, SAD DADS CLUB is working to redefine masculinity and showcase the strength, power, and benefits of being emotionally in touch and expressive in a healthy way. SAD DADS CLUB helps fellow bereaved fathers navigate life after loss by nurturing a supportive community and providing access to mental health services.
Connect with Rob:
-Check out the SAD DADS CLUB Website
-Follow them on Instagram
-Read their stories
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On this episode of Talking Away The Taboo, David Melamed joins Aimee Baron, MD to talk about...
-his 14-year struggle to have a child
-his candid and heartfelt discussion of the most painful and challenging moments
-the sources of strength and upliftment on this journey
-his courage and emotional depth
This episode is a must-listen for anyone seeking a deeper understanding of the male psyche and the profound pain of infertility
More about David:
David Melamed is originally from Denver and moved back to his hometown about 10 years ago. He runs a search marketing agency with his beautiful wife, Chani. He got married at 28, and now, 14 years later, he still wonders if he was supposed to rub the esrog jelly counter-clockwise, and that’s why the gods are punishing him with this infertility rollercoaster.
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On this episode of Talking Away The Taboo, Jen Blumenfeld joins Aimee Baron, MD to talk about...
-the story of her 3 beautiful children, some of whom came into this world through donor eggs (you'll have to listen to find out which ones!)
-longing for a child and having multiple failed cycles
-how Jen and her husband came to considering donor eggs
-Jen's relationship with her donor, unlike an anonymous donor, Jen knew her donor, which made the decision so much easier for her
-building her family with the help of science and a modern-day miracle
-the idea of epigenetics - what comes from your biology, what comes from your environment
-parenting *all* her children and ensuring they get the love and attention they need
More about Jen:
Jen Blumenfeld lives in Oakland, California, with her husband, three daughters, and their energetic 12-year-old doodle puppy. A Bay Area native, Jen has always been deeply engaged in the Jewish community, consistently contributing as a lay leader. From helping establish the Mission Minyan nineteen years ago to serving on membership and outreach committees at her synagogue, and leading parent committees at her children's schools, Jen dedicates her free time to building and nurturing Jewish community. Jen has a background in fashion, retail, and e-commerce. For the past three years, she has been a stay-at-home mom to her three girls. Jen has served on the Hasidah board for the past seven years, where she is passionately committed to normalizing infertility in all its forms and assisting couples in their journey to parenthood. Having experienced the pain of infertility herself, Jen understands the significant financial burdens and socio-emotional challenges it presents. Being a recipient of donor eggs, she deeply believes that helping someone become a parent is the greatest gift one can offer.
Connect with us:
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- Visa fler
