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  • Grief is something we will all face at one point in our lives. Misha Grimes shares her story of d

    ealing with grief after her dad passed away in 2021. Whether a family member is sick, you are faced with grief or if someone you know is grieving - this episode should help you.

    In this episode Misha Grimes talks about:

    You start grieving before they pass away Is the 5 stages of grief chart helpful? Misha Grimes views on grief Finding “normality” after grief privacy and sharing grief Best way to support and talk to a friend who is grieving Triggers after a loss of a loved one Finding a good support system when grieving Why Misha ran to cope with grief

    Misha’s socials:@mishagrimeshttps://www.instagram.com/misha_grimes/?hl=enJust Grieve https://www.instagram.com/p/C6TFSFjtXyD/?img_index=1

    Email the team at [email protected] - we love hearing your stories!

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp.*Click https://betterhelp.com/talktwenties for a 10% discount** on your first month of therapy with a licensed professional specific to your needs.

  • Kate Elisabeth joins Talk Twenties to debunk boarding school myths, how to go viral, bad relationships, her secret boyfriend & the hard truths and lessons from her 20s ! 👀

    Watch every Tuesday at 5PM on YouTube or listen at 8AM on Spotify or Apple Podcasts to keep up with the incredible celebrities and experts.

    Get in touch with your latest stories, lessons, and questions via Instagram 🫶🏼

    Follow on all socials and be sure to turn on post notifications so you don't miss a thing! 🔔

    Listen here 🎧: @talktwenties https://open.spotify.com/show/1qlLyLdB9kEss7t0UQ8nrN?si=531b507d0f6c4caa&nd=1&dlsi=0ca4177ef3ac45df https://linktr.ee/talktwentiesHost: https://www.instagram.com/iamgabymendes/

    Guest: @kateelisabeth

    Email the team at [email protected] - we love hearing your stories!

    Follow Talk Twenties on all platforms: https://www.instagram.com/talktwenties/

    https://www.tiktok.com/@talktwenties

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. **Click https://betterhelp.com/talktwenties for a 10% discount** on your first month of therapy with a licensed professional specific to your needs.

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  • Brain Expert reveals how our brains work and develop, a step by step guide to becoming mentally resilient and some secrets to longevity, health and mental wellbeing.

    Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.

    Resilience is your ability to cope with any difficult events and situations that happen in your life, and how you go about recovering from them.

    Anne-Sophie shares what is ACTUALLY happening with our brains and how we can train them to be better.

    Host: Gaby Mendes

    Guest: Anne-Sophie Flury

    Email the team at [email protected] - we love hearing your stories!

    Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
    Find Anne-Sophie here:Instagram.com/coochiebyguccihttps://www.linkedin.com/in/anne-sophie-fluri/

  • Tam Kaur, Molly Marsh, Sam Prince & More share their Advice for your 20s. We ask every guest what one piece of advice they would give to their 20 year old self and this weeks episode includes 20 of your favourite celebrities and experts advice to their younger self. After 4 years and over 120 episodes of the podcast we thought it was time to share a recap!Host: Gaby Mendes Email the team at [email protected] - we love hearing your stories, feedback & more Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties 💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

  • Advice for your 20s by 19 of your favourite celebrities and experts.

    Here on Talk Twenties we speak to your favourite celebrities and experts about all topics in your 20s. We ask every guest what one piece of advice they would give to their 20 year old self and this weeks episode includes 19 of your favourite celebrities and experts advice to their younger self.

    After 4 years and over 100 episodes of the podcast we thought it was time to share a recap!

    Chapters0:00 Intro

    1:02 Sharon Gaffka

    2:26 Chezablonde

    3:38 Bow Anderson

    4:25 Billy Shilton

    4:34 Ben West

    6:50 Ola - founder of All Things Money

    7:20 Bobby Schofield

    7:35 Michael Aldag

    7:55 Jessica Gagen

    8:20 Aaron Knightley

    8:45 Bodalia

    9:15 Laura Anne Moore

    10:50 Ellie Middleton

    12:10 TJ Power

    12:40 Hannah Lowther

    12:55 Oli Paterson

    15:26 Athenas Crystals

    16:10 Danny Williams

    17:45 Charley Marlowe

    Email the team at [email protected] - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

  • We talk with Psychotherapist, Talitha Fosh about her new booked Hooked. We learn what addiction is, why we are addicted and how to break free from addiction.

    You don’t need to be an “addict” to engage in destructive addictive behaviours.

    Talitha is a recovered addict from drugs and alcohol and became sober at 22. Talitha talks us through her journey and lessons she has learnt.

    This episode is for anyone who struggles with addictive behaviour. Psychotherapist Tally Fosh sheds light on the true meaning of addiction and the subtle ways it can manifest itself without our awareness. She explores why we often seek external factors to change the way we feel internally, and provides practical tips and tools to help readers break any self-destructive cycle they may find themselves in using easy steps

    Host: Gaby Mendes

    Guest: Talitha Fosh

    Email the team at [email protected] - we love hearing your stories!

    Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

    Talitha Fosh

    Talitha Fosh Psychotherapy | London Based Psychotherapist ...talithafosh.comhttps://talithafosh.com

    Talitha Fosh-Psychotherapist MBACP (@therapised)Instagram ¡ therapised21.8K+ followers

    Links Tally referenced:

    https://al-anonuk.org.uk/what-does-al-anon-do/

    https://www.mind.org.uk

  • AJ & Curtis Pritchard expose the tv and dance world, from Hollyoaks to Strictly Come Dancing and their beginnings on Britains Got Talent - we delve into what the industry is really like and everything around it.

    We chat to the brothers about their beginnings, with AJ’s first TV appearence on the Britains got talents semi-finals, he continued dancing on the screen for 4 years on strictly come dancing with celebs such as Saffron barker (he told us she was his favourite).

    Curtis talks about the real reason people go onto Love Island and how to handle body shaming and the press.

    Host: Gaby Mendes

    Guest: AJ & Curtis Pritchard

    Email the team at [email protected] - we love hearing your stories!

    Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your need

  • You are not alone in your 20s and this episode with our stats PROVE IT. Gaby shares stats from our market research survey which highlight what the struggles, wins and what people in their 20s needed to learn more. This survey on 20 somethings was completed in 2022, we now have a NEW SURVEY for you to complete and when its closed you will receieve a report telling you all about the issues, positives, feelings and culture of our generation. If you are feeling alone, lost or confused in your 20s - hopefully this episode highlights that you are in one big community.Fill out our 2024 Market Research Survey HERE https://form.typeform.com/to/Ef0dgiVN Email the team at [email protected] - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties 💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com (AD) If you’re struggling, consider therapy with our sponsor BetterHelp.

    **Click https://betterhelp.com/talktwenties for a 10% discount** on your first month of therapy with a licensed professional specific to your needs.

  • The Dating App That Pushes Boundaries:Thursday Dating, “The Biggest Social Experiment Pear” & Marketing FailuresWe’re joined by the creators of Thursday, the anti-dating app that only works 1 day a week and focuses on IRL dating instead of the apps.

    Today’s episode is gonna give you the behind the scenes tea from one of the UK’s most exciting dating companies Thursday.

    So if you’re looking to find your match, or maybe you’re here because you’re interested in what it takes to build a business in the dating world then, this the episode for you.

    Host: Gaby Mendes

    Guest: Thursday Founders

    Email the team at [email protected] - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties 💸

    (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. **Click https://betterhelp.com/talktwenties for a 10% discount** on your first month of therapy with a licensed professional specific to your needs.

  • With no money, no network, and no previous experience, Nafisa built her business from scratch and has helped hundreds of founders to do the same. Now, she wants to share her honest, game-changing advice.

    Nafisa talks about the messiness behind making your first 100k in business and what you should be doing to help!

    Nafisa Bakkar Joins the Talk Twenties podcast to talk about:

    Why do some businesses succeed and some fail How to get started with an idea How do I start a business on a budget Why money mindset matters How to build your connections, the power of your network Integrity and values in business Your thoughts on imposter syndrome The first ÂŁ100k - the messiness behind it How to hire a team when it's chicken and egg - need a team to make money, need money to get a team How to get good at sales How to keep going!
  • TikTok star and transgender icon Rhys Thomas AKA Chezablonde talks being transgender, her journey from telling her mum at 10 to having life changing surgery at 21.

    Rhys reveals why she goes by Chezablonde and how the name gave her confidence in secondary school.

    In this episode Chezablonde talks about body dysmorphia and knowing from a young age she “wanted to be a girl”. We go through her journey of transitioning and advice she can give to others.

    Now 23, Cheza reveals her dating life, famous people sliding and hiding in DM’s and how she deals with men fetishising women.

    Host: Gaby Mendes
    Guest: Rhys Thomas AKA Chezablonde

    Email the team at [email protected] - we love hearing your stories!

    Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

  • Georgie & Beth give the tea on wedding planning, if you are too young to get married, marrying the wrong person and all the exclusive hacks you need to know.

    The Unfiltered Bride is brought to the talk twenties podcast. We chat to them about:

    Average age to get married Getting Married before 21 Having kids before marriage How long an engagement should last How to find your perfect partner Milestone clock on women Live together before marrying eachother What wedding planners and event stylists ACTUALLY do Signs a couple will STAY together Types of brides Duties of people at a wedding Cost brackets of a wedding Secret TIPS to couples The scoop of the unfiltered bride Adulting failures, advice and stories from Georgie & Beth and so much more that you will have to wait and see…

    Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

    Host: Gaby Mendes

    Guest: The Unfiltered Bride - Georgie & Beth

    Email the team at [email protected] - we love hearing your stories!

  • Do you want to make change and disrupt the status quo? Briana tells us how we can disrupt the status quo and make the world a better place.

    Author Briana Pegado, who was named one of Scotland’s 30 under 30 for her inspiring work as a social entrepreneur in the creative industries. Briana talks us through how you can be a good disruptor and protect our peace.

    In this episode Briana talks about:

    Growing up in America Family in politics Student Politics Advice What it means to be a disruptor Living in an age of disruption Build confidence to voice opinions “Women struggle to speak up” International woman’s day How to recognise good leadership How to be a good leader Gaby’s ADHD diagnosis and advice Briana’s adulting failure Briana’s advice to her younger self

    Host: Gaby Mendes Guest: Briana Pegado

    Email the team at [email protected] - we love hearing your stories!

    Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

  • How to know if your ready to leave your job and the process / guide to escaping your 9-5. Aaron Knightley shares how he went against working -class odds and prepped and planned to escape the 9-5. Aaron shares the signs you are ready to become an entrepreneur and the process to becoming one.

    In this episode Aaron Knightley talks about:

    Mind numbing vs Educational Content Not sticking to working class mindset Overcoming comparison Victim Mindset Why you need f##k you money Process to leaving your 9-5 job Good vs Bad hustle culture Aarons mindset Adulting failures Advice to 20 year olds

    Host: Gaby Mendes Guest: Aaron Knightley

    Email the team at [email protected] - we love hearing your stories!

    Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

  • Suhit Amin went from ‘gamer nerd at 16’ to starting his business after being diagnosed with Hodgkin Lymphoma cancer at 16 and turning over 100K in the first year of business!

    Suhit shares how he thought his life was over, he chose to hustle in the little time he thought he had and build a legacy - overcoming adversity and choosing to win at life.
    In this episode Suhit Amin talks about:

    - Battling cancer at 16 and understanding the value of legacy

    - Overcoming Adversity at a young age

    - Reasons to stay in university and how to balance it with hustles

    - Finding balance building a business alongside studying

    - What do you think it takes to be a successful entrepreneur

    - Advise for young people to NOT do, if they want to make it in business

    - Negatives of social media ‘entrepreneurs’

    - The impact starting businesses younger and younger- Privilege and how it plays into success

    - important to acknowledge how having successful parents can help set you up for success yourself.
    Host: Gaby MendesGuest: Suhit Amin

    Email the team at [email protected] - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties 💸

    (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. **Click https://betterhelp.com/talktwenties for a 10% discount** on your first month of therapy with a licensed professional specific to your needs.

  • Today’s episode is all about optimising your career opportunities to live happier more fulfilled lives and make more money.

    We’re joined by the wonderful Kennie Bukky, a career and personal growth creator, who’s career in Tech has helped her shape her thoughts on getting the most out of your career and skill set.

    In this episode Kennie talks about:

    How to optimise your career opportunities and make more money How to make the most out of the skills you have and how to add more high-paying skills to your skillset How to negotiate - especially as a woman How to navigate getting a promotion How managing your personal finances is important How to build a few streams of income Building a personal brand online - there is a method to it, anyone can do it with the right guidance of advice Adulting failures

    Host: Gaby Mendes

    Guest: Kennie Bukky

    Email the team at [email protected] - we love hearing your stories!

    Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

  • 5 Reasons Why People Feel Lost in Their 20s

    This talk twenties team episode is all about why you feel lost in your 20s and how to fix it. We look at the 5 main reasons you feel lost and what they mean and tips on how to FIX IT.

    In this episode Talk Twenties Team talks about:

    Uncertainty About The Future - what it is and how to fix it Pressure to Succeed - what it is and how to fix it Fear of Failure - what it is and how to fix it Financial Instability - what it is and how to fix it Overwhelming Choices - what it is and how to fix it

    Want to secure a £38k starting salary as a graduate? If so, check out Lidl’s rotational graduate management programmes - AD

    Host: Gaby Mendes

    Team: Georgia Slater & Olivia Preston-Lee

    Email the team at [email protected] - we love hearing your stories!

    Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

  • Simmy Dhillon joins Talk Twenties on this weeks episode and is giving away one of you a FREE weeks worth of meals from Simmer Eats.

    Simmy Dhillon bootstrapped his family business, which started as delivering meals to mates in uni (where he studied maths), to becoming a MULTI MILLION pound business now.

    In this episode Simmy Dhillon talks about:

    Simmy's camera roll last year The story of growing Simmer What does bootstrapping mean Why Simmy chose the route in business How to be resourceful when starting a business The realities of growing a start up (behind the scenes of Simmer) How to know if your idea is one you should pursue How to stay motivated when you aren’t seeing results How to use social media to support a bootstrapped business. Authenticity, Organic vs paid? Biggest adulting failure

    To enter in for a chance to win one weeks worth of FREE simmer eats meals:

    Follow Talk Twenties Instagram, and follow on your podcast platform (bonus points for leaving a review & 5 stars) Follow Simmer Eats Screenshot this episode and share on socials, tagging both Simmer Eats and Talk Twenties

    Good luck,

    Talk Twenties Team x

    Email the team at [email protected] - we love hearing your stories!

    Listen and follow Talk Twenties on all platforms:

    💌 Sign up to our newsletter: https://newsletter.talktwenties.com/

    📲 Visit the Talk Twenties Website: https://www.talktwenties.com

    🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast...

    🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd...

    ✨ Instagram: https://www.instagram.com/talktwentie...

    ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ ✨

    Twitter: https://twitter.com/talk_twenties ✨

    LinkedIn: https://www.linkedin.com/company/talk...

    💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

  • Molly Marsh shares all on this weeks episode of Talk Twenties.

    Molly Marsh Shares her secret about love island and big brother, the impact of coming out of love island and her life with Zach Noble. Molly Marsh is known for being different to any previous love islander with her ‘PG feel’ content and why she chooses to stick to her own audience - with her sister in mind.
    In this episode Molly Marsh discusses:

    - Applying for Big Brother

    - Casting process for reality tv

    - Why molly marsh is different from other love islanders

    - The impact coming out of love island on molly marsh

    - Molly Marsh acting career

    - Future of Molly and Zach's relationship

    - Tips to make yourself feel better


    Host: Gaby Mendes

    Guest: Molly Marsh

    Email the team at [email protected] - we love hearing your stories!


    Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties 💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. **Click https://betterhelp.com/talktwenties for a 10% discount** on your first month of therapy with a licensed professional specific to your needs.

    Molly marsh socials:

    https://www.instagram.com/mollygracemarsh/?hl=en-gb

    https://www.youtube.com/c/MollyMarsh

    talk twenties socials:

    https://www.instagram.com/talktwenties/

    https://www.tiktok.com/@talktwenties

  • Tam Kaur joins Talk Twenties to provide actionable advice you how to prioritise self-love, self-care, self-confidence, self-worth and self-growth.

    On her YouTube channel, which has amassed over 800,000 subscribers, Tam shares her thoughts on how to be successful, feel fulfilled and create a life you love! In this episode we uncover Tam’s story with a behind the scenes look on her life that she hasn’t shared quite deeply on any other podcast.

    In this episode Tam Kaur talks about:

    Tam Kaur’s Life Story How to turn pain into passion How success doesn’t come over night Tips for those striving to achieve more in life Manifesting Relationships and How What to do when you feel the odds are stacked against you How mindset plays into everything that you do How to ACTUALLY help your mindset Top 3 self books Tam recommended - everyone MUST read Biggest adulting failure

    Host: Gaby Mendes
    Guest: Tam Kaur

    Email the team at [email protected] - we love hearing your stories!

    Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

    💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

    (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

    Tam Kaur’s Socials

    https://www.youtube.com/@tamkaur

    https://www.instagram.com/tamkaur/?hl=en

    https://www.tiktok.com/@tamkaur_?lang=en