Avsnitt
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In this powerful episode of 'The Process of Healing', Siamon Emery sits down with David to share his journey through trauma and healing. Siamon, currently residing in Costa Rica, opens up about his tumultuous childhood, being raised by drug-dependent parents, and the path that led him to become a mentor. The conversation delves into understanding trauma as a universal human experience, breaking the stigmas surrounding mental health, and the importance of reparenting oneself. Siamon also discusses the impact of trauma on relationships and sexuality, and the transformative process of finding safety and wholeness within. Tune in for an insightful and heartfelt discussion that sheds light on the power of vulnerability, acceptance, and self-love. #selflove #reparenting #coaching #healing #trauma #mentalhealth #stigmas
Website: https://siamonemery.com/
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Facebook: https://www.facebook.com/people/Siamon-Emery-Unbreakable/61564845984413/?mibextid=JRoKGi
IG: https://www.instagram.com/siamon.emery/
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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In this episode, mental health expert Judith Belmont, with over 40 years of experience, joins the hosts to discuss her new book '110 CBT Tips and Tools.' The conversation delves into her professional relationship with trauma, the misconceptions surrounding mental health, and the power of cognitive behavioral therapy (CBT). Together, they explore the importance of not comparing traumas, the value of self-compassion, and practical tips for maintaining mental wellness. Highlights also include personal anecdotes on the impact of affirmations, coping cards, and the concept of toxic positivity. #cbt #bookrecommendations #healing #traumarecovery
Judith's website: https://belmontwellness.com/
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Judith's LinkedIn: https://www.linkedin.com/in/belmontwellness/
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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Saknas det avsnitt?
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In today's episode, join hosts David and Susie as they delve into the hidden survival mechanisms - the Four Fs: Fight, Flight, Freeze, and Fawn - that may be sabotaging your life. They discuss how these responses are triggered by trauma and how understanding them can aid in the healing process. Susie also talks about her new podcast, 'Unholier Than Thou,' which explores personal experiences in religious environments and the troubled teen industry. This insightful conversation aims to break down stigmas and provide a deeper understanding of these survival mechanisms. #fight #flight #freeze #fawn #survival #healing #sabotaging
She Leads with CARE
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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A devastating drunk driving crash shatters lives. Hear the raw, personal story of a survivor, witness accounts of the horrific scene, and the ripple effect of trauma on a community. This episode explores resilience, grief, and the unseen scars of tragedy. #DrunkDrivingAwareness #Trauma #TrueStory #DrunkDrivingAwareness #Trauma #Resilience #TrueStory #EmotionalJourney #Community #Hope #PersonalStory #WitnessAccount #Grief #Empathy #Survivor #CarAccident #Podcast #Storytelling
She Leads with CARE
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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In this episode, we discuss a significant event from 2022 involving the Southern Baptist Convention. It was revealed that the organization had been concealing numerous cases of sexual assault within the church. These incidents involved both minors and adults, and there were efforts to suppress the outcries of victims by pushing them to forgive the perpetrators, thereby avoiding proper justice. #SBCScandal #SouthernBaptistConvention #ReligiousAccountability #podcast
She Leads with CARE
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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In this heartfelt podcast episode, we welcome Nancy Vega, a brave mother sharing her deeply personal story of loss. Nancy's son, Martin, tragically took his own life, leaving an immense void in her world. Despite her unimaginable grief, Nancy has chosen a path of courage and compassion, dedicating herself to keeping her son's memory alive and raising awareness about the impact of suicide. Through their conversation, Nancy recounts Martin's joyful spirit and the subtle signs of his hidden battles. Together, they explore the complexities of grief, the importance of mental health awareness, and the strength it takes to continue advocating for those in need. Join us for an inspiring journey of love, loss, and resilience. #suicideawareness #grief #healing #podcast
She Leads with CARE
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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What happens when a college prank turns into a national tragedy? This episode of The Process of Healing dives deep into the heartbreaking story of Tyler Clementi, a young man whose life was tragically cut short by cyberbullying and homophobia. We're not just telling a story; we're asking tough questions about justice, accountability, and the power of empathy.
Was it a prank gone wrong, or something far more sinister? We dissect the events leading to Tyler's death, examining the role of his roommate, Dharun Ravi, and the devastating impact of online harassment. We'll explore the complexities of cyberbullying, the hidden dangers of social media, and the urgent need for a shift in our online culture.
But this isn't just about assigning blame. We're also diving into the controversial concept of restorative justice. Could this alternative approach have offered a path to healing and understanding? We'll discuss the arguments for and against restorative justice, exploring its potential to repair harm and rebuild trust.
TRIGGER WARNING: This episode contains sensitive content related to suicide, cyberbullying, homophobia, and hate crimes. Listener discretion is advised.
Join us as we unpack the legal aftermath, including the trial and sentencing, and discuss the broader implications for justice and social change. We'll also highlight the vital work of the Tyler Clementi Foundation, dedicated to preventing suicide among LGBTQ+ youth and promoting mental health awareness.
She Leads with CARE
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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This weeks mini episode discusses the tragic story of Tyler Clementi, a young man whose life was tragically cut short by cyberbullying and homophobia. In this powerful episode, we confront the devastating consequences of hate crimes and explore the controversial concept of restorative justice. Was punishment enough, or could a different approach have changed the outcome?
We unpack the shocking details of Tyler's case, from the invasive acts of his roommate to the heartbreaking moment he took his own life. Join us as we examine the complexities of cyberbullying, the insidious nature of prejudice, and the enduring power of grief and resilience.
This isn't just a true crime story; it's a call to action. We delve into the legal aftermath, including the trial and sentencing, and discuss the broader implications for justice and empathy. Could restorative justice have offered a path to healing for all involved? We explore the arguments for and against this alternative approach, considering its potential to repair harm and rebuild trust.
TRIGGER WARNING: This episode contains sensitive content related to suicide, cyberbullying, homophobia, and hate crimes. Listener discretion is advised.
We also highlight the vital work of the Tyler Clementi Foundation, dedicated to preventing suicide among LGBTQ+ youth and promoting mental health awareness. This episode will leave you questioning, reflecting, and inspired to make a difference.
#TylerClementi #Cyberbullying #RestorativeJustice #HateCrimes #LGBTQ #MentalHealth #TrueCrime #Podcast #SocialJustice #CyberSafety #SuicideAwareness #UnholierThanThou #MentalHealthAwareness #JusticeReform #CyberbullyingAwareness #PodcastEpisode
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You Won't Believe This! 🤯 In this episode, I sit down with Dr. David Clark, a physician who's revolutionizing how we understand health. Get ready to be amazed as Dr. Clark reveals how unresolved trauma and stress can literally manifest as physical symptoms.
#MindBodyConnection #Neuroplasticity #ChronicPain #HealingJourney #MentalHealth #Wellness
We delve deep into the fascinating world of the mind-body connection, exploring how our emotions and past experiences can impact our physical well-being. Dr. Clark shares incredible stories of patients who have experienced miraculous healings by addressing the underlying emotional and psychological factors contributing to their illnesses.
#HolisticHealth #Mindfulness #SelfCare #TraumaRecovery #WellnessTips
This episode will challenge your understanding of health and inspire you to prioritize your emotional and psychological well-being.
Don't miss it!
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She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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In this deeply moving and insightful conversation, David sits down with Caren Paskal, an author, inspirational speaker, and nonprofit leader, to discuss her personal journey with trauma and healing. Caren shares her experiences as a caregiver to her husband who battled brain cancer, and how these challenging times transformed her life. They explore the importance of self-belief, self-care, and the profound impact of grounding and play in the healing process. Caren also talks about the origins and mission of her nonprofit organization, which focuses on empowering caregivers through self-care practices. Tune in for an inspiring discussion about resilience, love, and finding joy amidst pain.
#butterfly #butterflyeffect #healing #process #varegiver
https://carenpaskel.com/
She Leads with CARE
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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In the final episode of Season One of 'The Process of Healing,' our hosts take a heartfelt look back at the healing journey they've shared with their listeners. They discuss the importance of reflecting on progress, celebrating milestones, and integrating new perspectives. Through their candid conversation, they underline how closure and self-awareness play a crucial role in the healing process. The episode also includes an 'Enjoy the Ride' segment, where they answer listener questions, sharing personal stories and insights on dealing with setbacks, seeking closure, and celebrating small victories. The hosts express their gratitude to the community they've built and provide helpful steps for acknowledging feelings, practicing self-care, and setting future goals. Don't miss this episode that promises to inspire and offer hope as we look forward to Season Two!
She Leads with CARE
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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In this episode we delve into the profound topic of "meaning-making" – the human drive to find purpose and significance in life. We explore how our brains construct meaning from our experiences, the psychological and philosophical underpinnings of this process, and how to cultivate a more meaningful existence. Discover practical strategies for overcoming the common pitfalls that hinder meaning-making, such as focusing solely on external validation or getting stuck in a rut. This episode provides valuable insights for anyone seeking a deeper sense of purpose and a more fulfilling life.
#meaning-making #findingpurpose #lifepurpose #meaninginlife #psychologicalmeaning #philosophicalmeaning #cultivatingmeaning #overcomingmeaninglessness #MentalHealthAwareness #EndTheStigma
She Leads with CARE
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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In this enlightening episode of 'The Process of Healing Podcast,' hosts David, Susie, Becky, and Jason delve deeply into the concept of the inner child. They discuss personal journeys in therapy, explore the enduring impact of childhood traumas, and share meaningful insights on emotional healing. The conversation touches on how different ages and experiences shape our inner selves, the importance of acknowledging and nurturing those parts of us, and how parenting styles and societal expectations affect our development. Tune in to discover how reconnecting with your inner child can unlock creativity and emotional resilience, and how it's an essential part of the healing process.
Here's a summary of the "inner child" concept with SEO keywords incorporated:The "inner child" refers to the childlike aspects of our personality that were shaped by early childhood experiences. These experiences, both positive and negative, can significantly impact our emotional well-being and adult behaviors.
Key Concepts:
Childhood Trauma: Unresolved childhood trauma, such as abuse, neglect, or emotional deprivation, can deeply wound the inner child, leading to long-term emotional and psychological difficulties.Emotional Healing: Inner child work focuses on identifying and healing these childhood wounds. This may involve techniques like inner child therapy, journaling, meditation, and other therapeutic approaches.Self-Compassion: By nurturing and comforting the inner child, individuals can develop greater self-compassion, emotional regulation, and resilience.Limiting Beliefs: Healing the inner child can help individuals overcome limiting beliefs and self-sabotaging behaviors that stem from childhood experiences.Personal Growth: Reconnecting with the inner child can foster a deeper sense of self-awareness, authenticity, and joy, leading to greater personal growth and fulfillment.#InnerChildHealing #PodcastEpisode #InnerChildWork #MentalHealthPodcast #SelfCareJourney
She Leads with CARE
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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Survivor Stories are back and we have a great one for you!
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In this compelling episode, host David interviews Victoria Ellen, author of 'Painting in the Rain,' a memoir rooted in true crime and personal triumph. Victoria shares her journey of overcoming a marriage filled with deception, abuse, and legal battles. She discusses the horrors she and her children faced, the corrupt judicial system, and her ultimate victory in court as her own attorney. With insights into navigating trauma, the power of community, and relentless resilience, this conversation is a beacon of hope and strength. Tune in for an inspiring story of survival, justice, and transformation.
#survivor #survivorstories #triumph #triggerwarning #author
https://www.victoriaellen.co
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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In this episode, we candidly discuss the complexities of grief, healing, and the emotional weight of personal trauma. Our host announces a brief hiatus in new episodes, except for TikTok lives, reflecting on the impactful conversations and guests we've had. We delve deep into a powerful discussion with guest Jonathan Davison, touching on his brother's struggle with mental health, societal pressures, and the profound impact of loss. Jonathan shares his journey toward healing and the importance of community support. Join us as we explore the raw, unfiltered truths about trauma, the responsibility of words, and the endless search for peace and understanding. Follow us on TikTok to be part of our live interactions and stay connected. Merry Christmas, Happy New Year, and see you soon!
She Leads with CARE
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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Due to the holidays we wanted to take some time to celebrate with family and friends. This weeks episode is a collection of discussions from our TIKTIK LIVES. We discuss trauma and healing, and we have questions that come into the chat during the live that we discuss. Hope you enjoy this episode! If you are not following our social medias we would love for you to!
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TikTok: theprocess_podcast
Facebook: The Process of Healing
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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Have you ever wondered what it takes to transform personal trauma into a beacon of hope for others? Join us as we welcome Ms. Trish, a domestic violence survivor, who courageously shares her journey from facing disbelief and skepticism to becoming a powerful advocate on TikTok. Listen to her recount the pivotal moment when another survivor's understanding ignited her resolve to speak out and support others. This episode is filled with Ms. Trish's insights into the importance of self-belief and the therapeutic power of storytelling in overcoming trauma.
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Through the lens of Ms. Trish's experiences, we explore the dark realities of trauma bonds and abuse that often start in adolescence. She bravely narrates her transition from infatuation to young motherhood, highlighting the emotional and physical challenges she faced while striving to create a stable family environment amidst escalating abuse. This narrative shines a light on the long-term impact of domestic violence, not just on the victim but also on their children, and underscores the necessity of a supportive community in the healing process.
As we delve into the aftermath of leaving an abusive relationship, Ms. Trish shares her ongoing battles for justice and the impact on her family. Her heartfelt stories emphasize the critical role of mental health, therapy, and self-forgiveness in navigating through trauma. Ms. Trish's TikTok handle, "in the mind of me," is a testament to her resilience and determination to empower others through advocacy and awareness. Tune in to hear how she uses her platform to offer guidance and support, proving that every story of pain can evolve into a story of strength and empowerment.
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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In this episode, Jason, Becky, and the team discuss the pervasive issue of imposter syndrome. They explore how imposter syndrome affects people in various stages of life and professions, including high achievers, graduate students, and trauma survivors. They share personal experiences and symptoms associated with the syndrome, such as fear of failure, self-doubt, and difficulty accepting praise. The conversation shifts to strategies for coping with these feelings, emphasizing the importance of self-awareness, seeking help, and community support. Additionally, the concept of 'anti-imposter' roles is introduced, providing a hopeful outlook for those struggling with imposter syndrome. The episode concludes with encouragement for viewers, reminding them that healing is a journey, and they are not alone in their experiences.
#impostorsyndrome#douplesyndrome
#impostor
#selfdoubt
#mentalhealth
She Leads with CARE
She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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What if enhancing your communication skills could transform your relationships and personal journey? This episode promises to equip you with the tools to cultivate deeper connections through refined communication techniques. We explore the nuances of active listening and articulate expression, crucial skills in our hurried world, and share personal reflections on overcoming past trauma and stepping from the shadows of victimhood to survivor strength. By understanding how to navigate emotions and set personal boundaries, you can foster empathetic interactions and enrich both personal and professional relationships.
Our conversation takes a thoughtful look at love languages and boundaries, revealing how recognizing and respecting these elements can untangle the complexities of interpersonal communication. We share stories from our own experiences within strict environments, demonstrating how misaligned love languages can lead to misunderstandings. Learn how small, intentional steps like joining a book club or partaking in casual social exchanges can help overcome anxiety, encourage personal growth, and enhance emotional intelligence, leading to more meaningful connections and a stronger sense of self.
This episode is also a celebration of small victories. We discuss the importance of teaching essential social skills to children, using techniques that engage their senses and encourage effective communication. By sharing listener stories and questions, we emphasize the power of community and support on this continuous journey of healing and connection. Whether you're sharing a laugh with a stranger at a grocery store or learning to trust in new relationships, each interaction is a stepping stone toward greater personal confidence and understanding. Join our community in sharing achievements and insights, and remember that every small step counts in the journey of growth and healing.
#InterpersonalSkills#SoftSkills
#CommunicationSkills
#EmotionalIntelligence
#LeadershipSkills
#RelationshipBuilding
#PersonalDevelopment
#CareerSuccess
#ProductivityTips
#Mindfulness
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She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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What if embracing your insecurities could become your greatest strength? In our latest episode, we explore the transformative impact of trauma on self-identity and self-worth. Through personal stories, we uncover how challenging limiting beliefs can help rebuild a more authentic sense of self. Our "Enjoy the Ride" segment features a listener's inspiring journey, highlighting the healing power of trying new things after trauma. By facing the current pain of identity struggles, we offer hope for a resilient future, showing that symbols of insecurity, like red hair or scars, can become badges of courage.
Life's unexpected challenges, such as job loss and divorce, can feel like an endless cycle of despair, but they also hold the potential for growth and personal transformation. By connecting with supportive communities, I discovered the profound impact of friendship and mental health awareness as a lifeline during difficult times. We share insights into how these events, often downplayed by society, can be traumatic, yet they also offer a powerful opportunity for resilience and personal growth. Tune in to learn how a strong support network can prevent you from becoming a statistic and guide you toward a brighter path.
Embracing change and authenticity is crucial when navigating life transitions. By setting personal values, mission, and vision, you can guide your decisions and align with your true path. Discover how small, manageable steps can lead to substantial personal growth, with gratitude, meditation, and positivity serving as essential tools. Our discussion highlights the power of online and offline communities in providing encouragement and support. With personal stories and practical strategies, we aim to empower you to embrace change, foster personal evolution, and create a more purpose-driven life.
#podcast #interpersonalskills #lifescheckmark #theprocess #healinghttps://youtu.be/H64-FSK9R2o?si=HDnCAK65k5jb4e6z
https://youtu.be/blvDs4BoCWo?si=ZUArpuhW-uHY-Keh
https://youtu.be/H64-FSK9R2o
https://a.co/d/g2iXIQ6
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She Leads with CARE is a limited podcast series hosted by actor and producer Bellamy...Listen on: Apple Podcasts Spotify
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- Visa fler