Relaterat
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Itt egy újfajta alternatíva az önfejlesztés, önismeret és tudatosság területén.A mai felgyorsult világban normálissá vált állandóan "készenlétben" lenni és dolgozni, ugyanakkor a még több munka nem hoz még több boldogságot magával. A semmittevés, más néven: a tudatos nem-cselekvés által felfedezhető a belső nyugalom, egyensúly és béke és erre mindenkinek megvan a képessége.Szándékunk, hogy az egyes adások meghallgatása növelje a tudatosság és jelenlét kiterjedését a mindennapjaidban, ami által a boldogság, a testi és szellemi egészség, illetve az erősödő intuíció élményét tapasztalhatod meg. A minimalizmus, a meditáció és a jó szokások témakörei mellett olyan területeket is érintünk az egyes adásokban, mint például a vállalkozásépítés és produktivitás, amelyeken túl szinte az élet minden területén való fejlődés is felszínre kerül.Azoknak szól ez a podcast, akik a túl sok agyalásból kiszakadva szeretnének tudatosan lelassítani, és egy chillesebb, könnyedebb és szabadabb szemléletmóddal tekinteni a világra. Lazulj el, iratkozz fel, és élvezd az utazást egy egészen kalandos világba!Barátsággal, Gürtler Gábor
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Dr. Kádár Annamária (mese)pszichológus, író és Vörös István újságíró-magyartanár kéthetente jelentkező podcastja olyan mindennapi életünket meghatározó témákról, mint: a felnőtté válás, az örök erőforrást nyújtó belső gyermek; a gyermeknevelési és klasszikus "élet-tabuk"; gyermeki mágikus gondolkodás; mese, életmese, könyvek, filmek.
Minderről őszintén, hitelesen - Veled! Több infó:
Facebook: https://www.facebook.com/esboldoganeltek ;
Instagram: https://www.instagram.com/esboldoganeltek/ ;
Patreon: https://www.patreon.com/esboldoganeltek ;
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A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.
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Podcast by Mindset Pszichológia
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Beszélgetéseinkben hétről hétre arra keressük a választ szakértőink segítségével, hogy mi teheti teljesebbé életünket, hogy mi könnyítheti meg mindennapjaink és emberi kapcsolataink működését.
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How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life?
You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been struggling for months, years, or even a decade or more, this is the show for you.
On the A Healthy Push Podcast, you’ll be learning practical, actionable, and healthy steps that will help you heal from anxiety, panic disorder, and agoraphobia and start living the life you’re worthy and deserving of living - a life of peace, joy, and freedom!
Each week, host Shannon Jackson shares the tips, tools, truths, and actions that helped her to overcome her 15-year journey with anxiety, panic disorder, and agoraphobia and start living the adventurous life that she lives today! Along with sharing her knowledge and inspiration, she interviews top mental health experts and former sufferers turned educators, to prove to you that recovery is possible and that you’re absolutely not alone (or crazy)!
Make sure to Subscribe so that you don’t miss an episode! And if you aren’t already following me on Instagram, make sure to follow me @ahealthypush.
And if you’d like to connect with me on a more personal level and get even more support, head on over to www.ahealthypush.com. -
We all want to be happier but how do we achieve it? And do we even recognise what makes us happy? With an overwhelming rise in mental health issues ‘Happiness, A Sceptics Guide’ seeks to address a vital issue: understanding and improving your wellbeing.
Join your hosts, serial self-help-abuser and professional sceptic Paul Flower and psychologist and author Dr Gary Wood on an epic quest, to navigate the vagaries of the world of wellness, in pursuit of happiness and how to hold on to it. In fortnightly short bursts, ‘Happiness, A Sceptics Guide‘ aims to sift the ‘science from the snake-oil‘ and sort the breakthroughs from the fake news to find out what works, what doesn‘t and what‘s just hype.
Is happiness about the journey or the destination? Is it about the good life or finding meaning in life? What are the short-cuts and hacks? And should it really have taken a pandemic to get these two to work together? ‘Happiness, A Sceptics‘ guide aims to inform, entertain and bring you happiness whatever your objections! -
Purely positive self-guided meditations for self-growth and achievement.
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Talkings about a “perfect” life and realities. Try to relax, sit back, tune in, and let the stories unfold. Welcome to the extraordinary world of Dreamy life!
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Welcome to Me Manual, where you and I become 'Me'. This is a memoir, a guide, and a manual that you need every day of your life to live as yourself.
Hosted on Acast. See acast.com/privacy for more information.
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Eos Affirmations offers both daily and specific affirmations to its listeners, covering confidence, intelligence, and mindfulness. Inspired by the Greek goddess of the dawn, Eos, this podcast will aim to reflect Eos's representation of new beginnings. Every day you proclaim these affirmations, whether it be at Eos's dawn or Astraeus's dusk, you produce a new beginning for yourself.
Hosted on Acast. See acast.com/privacy for more information.
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Each week New York clinical psychologist Dr. Arianna Brandolini answers your hard questions about life, career and relationships. Armed with years of experience, warmth and honest she helps listeners drown out the noise and see a clear path forward.
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Közelebb önmagadhoz! Beszélgetések a férfi önismereti tábor vezetőivel és közösség tagjaival.
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Are you a people-helper or caregiver feeling overwhelmed, distant, cynical, and crispy around the edges? Join licensed professional counselor and certified coach, Leah Brown, to defeat burnout by learning how to manage stress and create deep, connective relationships with others, so that you can pursue your calling, providing light and warmth to others.
In this podcast we cover:
~ Making stress your ally not your enemy (stress management)
~ Finding your voice
~ Developing burnout-resistance
~ Cultivating healthy relationships
Join us each Tuesday to add kindling to your flame so you can continue to burn in all your brilliance! You can connect with Leah and find additional resources at leahlittlebrown.com -
Amazing stories from people in Recovery hosted by Aaron Laine. A unique perspective from those who struggled with drugs and changed their lives.
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Im Josh Piterman, Im a singer, actor and certified meditation teacher. I’ve played many roles in my life both on and offstage and worn many masks, but I’ve always had a curiosity for what’s happening behind those masks, behind identity and ego. I want to explore the real stories beyond the bright lights of people's journeys and get a VIP pass to the backstage tour of their lives. In this series, you’ll get to know some of the most extraordinary and inspiring people behind the masks that they wear. It’s an opportunity for them to share their authentic story. Their sacrifices, successes, hurdles, triumphs, insecurities, motivations, passions and fears, as well as their self-discoveries, philosophical or spiritual awakenings, the growth mindset tools they’ve used and the wisdoms and lessons they’ve learned, to navigate their way through life, with purpose and meaning. It’s time to be inspired by the depths of what it means to feel truly human. It’s time to go behind the mask.
Hosted on Acast. See acast.com/privacy for more information.
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A Tervezd magad újra podcastben minden héten pszichológiai témákat járunk körbe. Az epizódokban a legfrissebb kutatásokról hallhatsz, illetve minden adásban megosztok néhány gyakorlati tanácsot és módszert, amelyeket bárki hasznosíthat, akkor is, ha éppen nem jár pszichológushoz. Ha szeretnéd jobban megérteni magadat és másokat, valamint érdekel a pszichológiatudomány és a pszichológusi munka kulisszatitkai, akkor jó helyen jársz.
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Hogy vagy? – tesszük fel és kapjuk meg a kérdést nap mint nap.
Kösz, jól – halljuk és válaszolunk rá legtöbbször.
De mit jelent jól lenni? A HVG kéthetente jelentkező podcastjában Bánhalmi Kata és vendégei, adásról adásra megvizsgálva a fizikai és lelki egészség egy-egy területét.
A műsorban tudományos és szakmai magyarázatot adunk a mindennapi wellbeing kihívásaira, és gyakorlati példákon keresztül segítünk, hogy lépésről lépésre tudatosabban érezhesd magad a bőrödben, mind fizikailag, mind lelkileg.
A műsort és az "Itthonról válogatott", illetve egészségtudatos élelmiszereket a PENNY támogatja.
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Welcome to the Active ingredient podcast, your destination for all things growth. I’m your host, Sophie Weill, and I’m a deeply curious person who is on my own journey of coming home to myself. I believe every single one of us has an ingredient - our own unique secret sauce and superpower - that is lying in our core beneath our conditioning and programming and I also believe our job on this earth is to uncover and ACTIVATE it in order to live our truest, happiest and most authentic expression. On this podcast you can expect a mix of interviews with people who have chosen to live in their Active Ingredient, experts that can speak to how to come home to yourself through different modalities and solo episodes where I will be covering specific topics that are ringing true for me and the AI community. Welcome to Active Ingredient. I am so glad you’re here.
Hosted on Acast. See acast.com/privacy for more information.
