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This week Kenny sits down with one of his youngest but probably brightest guests, Ben Yanes.
Ben is an expert in strength training and biomechanics. He quickly became well-known on social media for taking the intricacies of strength training and breaking down the science into digestible insights for the broader public.
In this episode, we cover his journey from failed athlete to one of the most knowledgeable trainers, how he simplifies biomechanics for a broader audience, the importance of learning to experiment on your own and what he believes to be the primary drivers for muscle growth and hypertrophy.
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On this week's episode, Kenny is talking diet and nutrition with a leading expert in the space, Rachel Scheer.
Rachel is a certified functional medicine nutritionist who helps her clients improve gut health to optimize their body and hormones.Kenny and Rachel discuss how her background in bodybuilding and athletic performance paved the way to her career in functional wellness coaching, the critical role of nutrition and gut health in overall well-being, and the challenges of fad diets and misinformation in the industry.
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Follow Rachel Scheer @rachelscheer -
Saknas det avsnitt?
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On this episode of the Strong As F#ck Podcast, we're excited to welcome Manny Lubin - CoFounder of Slate Milk.
Manny Lubin co-founded Slate with the goal of creating a healthy chocolate milk you could drink every day. After a successful Kickstarter campaign, an appearance on ABC's Shark Tank, and hundreds of iterations of testing, Slate launched in late 2019 with three delicious chocolate milk flavors. Today, Slate has expanded into new flavors and additional product lines, all of which contain 20g protein, have 0g added sugar, are lactose free, and 100% plastic neutral. In this episode, we will hear Manny's story and what it takes to go from concept to a sponsor of the UFC.
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Follow Slate Milk - @slatemilk -
This week, Kenny's doctor is in the house. Dr. K is a specialist in preventative medicine and a true expert in her field. She's not only a board-certified physician but also a dynamic advocate for integrating exercise and healthy living into medical practice.
Tune in to this week's episode as Kenny & Dr.K talk about the transformative power of understanding your full body heath, the latest in preventive medicine and the vital role of exercise in achieving peak health.
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This week Kenny's guest is serial entrepreneur, Eddie Hertzman. Eddie is currently the founder and CEO of Athletech News, a media outlet providing comprehensive coverage of the most impactful news and trends shaping the fitness and wellness sector. Prior to this venture, he launched multiple businesses across several industry verticals including media, fitness, wellness and sourcing. He is a sought-after speaker, sharing his expertise at leading industry conferences and events.
On this episode, Eddie & Kenny dive into what it takes to be successful- something everyone wants but not something everyone is willing to put the work in to make happen.
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Follow Athletech News - @athletechnews -
Kenny's next guest is his friend, client and fellow fitness professional, Katia Pryce. After dancing professionally for years, Katia combined her passion for dance and fitness into a career when she founded DanceBody in 2013. The boutique fitness brand started out as private sessions and quickly turned into sold-out classes across four studio locations and a virtual platform.
In this episode, Katia shares her transformational journey from the mid-west to the Big Apple to pursue her dreams. She and Kenny talk about what it takes to build a brand from the ground up especially in the competitive NYC fitness landscape.
From navigating hurdles to establishing a cult-like following, Katia is proof that if you can make it here, you can make it anywhere.
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This week Kenny is joined by his long time buddy John McEntee. They discuss John's journey from the former Director of White House Presidential Personnel Office to becoming the CEO of a dating app and a social media sensation.
Whether you're curious about life behind the scenes in politics or interested in the dynamics of tech startup leadership, tune in to gain insights and inspiration from John's unique story of transformation and success.
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Kenny Santucci sits down with your favorite influencer's least favorite influencer - John Dorsey, better known as the Goob.
Kenny and John dive into the world of authenticity, bodybuilding, and how he became an internet sensation championing rawness and transparency in the fitness world. In an age where digital manipulations often distort, The Goob serves as a poignant reminder that not everything we see online reflects reality.
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Kenny's next guest is long time friend, Mike Puma - owner of The Gotham Burger Social Club. They dive into burgers, business and what it takes to bet on yourself.
The Gotham Burger Social Club gained widespread popularity through its pop-up's during the pandemic. What started out for Mike Puma as a hobby, reviewing and making burgers, has turned into the most successful and popular pop-up NYC had ever seen! After 3 years of serving a community, helping bars and restaurants, and leading the smashburger craze, the Gotham Burger Social Club has a permanent home at 131 Essex Street.
Don't forget !!! Strong New York, NYC's ONLY fitness & expo is happening on Saturday, October 5 at The Glasshouse. For more details and tickets, visit www.strongnewyork.com
Follow Kenny Santucci - @kennysantucci
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Follow Mike Puma - @gothamburgersocialclub -
Kenny's first guests are the dynamic duo behind Tonehouse- founder and director of training, Alonzo Wilson and his righthand man and head coach, James McMillian. They sit down with Kenny to talk about the importance of building a community, lifting each other and the people around them up and their upcoming Turf Wars event.
Tone House is the premier Strength & Conditioning athletic training facility in NYC. Sessions are team-oriented, competitive, fun, and supportive, guaranteeing optimal fitness results. Whether you’re an elite athlete, or just want to train like one, Tone House’s goal is to bring sports conditioning workouts to the mainstream.
Don't forget !!! Strong New York, NYC's ONLY fitness & expo is happening on Saturday, October 5 at The Glasshouse. For more details and tickets, visit www.strongnewyork.com
Follow Kenny Santucci - @kennysantucci
Follow Strong New York - @strongnewyork
Follow Alonzo Wilson - @zoiii3
Follow James McMillian - @jfit4life_
Follow Tonehouse - @tonehouse
Follow Turf Wars - @turfwars
