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In this Bite Size from episode #93 professional MC Luke Hannan talks to Andrew and Ange about what it is that makes for a good public speaker and gives out some examples of how he gets himself ready for a big presentation.
Luke also shares some of the ways you can use breathing and imagery to get yourself ready to present to a crowd of any size, even if you have no experience.
Find Luke at his Website: https://lukehannan.com.au/
Or at his LinkedIn: https://www.linkedin.com/in/lukehannanLooking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
Jake Trbojevic and Michael Bevan are on the Performance Intelligence Podcast this week! Andrew reveals the unexpected connection between the two as they delve into the surprising realities of high performance anxiety, the pressures of leadership, and the unexpected paths to success.
Jake, a prominent NRL player for the Manly Sea Eagles and the current captain of the NSW State of Origin team, is celebrated for his remarkable rugby skills and mental resilience. Known for his quiet strength, Jake exemplifies what it means to lead with integrity.
Michael, an Australian cricket legend, is renowned for his calm demeanor and match-winning contributions during Australia’s golden era in the late 1990s and early 2000s, including two World Cup victories. Now a respected mentor, he guides athletes on navigating high performance and mental health challenges.
"Superpowers* are simply those qualities that contribute to your consistency. It’s all about how YOU define your superpower. Definitions and goals are crucial to your understanding of what a superpower truly is.”
In this episode Andrew, Micahel aka Bevo and Jake talk about:
2:45 Bevo’s rockstar front hiding an introverted nerd, how Jake and Bevo first met after Jake’s nightmare training session and what first struck Jake during his.
7:20 Why Bevo resonated with Jake’s struggles, what Bevo felt like at his peak of playing and Jake’s reaction to being named NSW State Of Origin Captain unexpectedly.
15:00 The definition of high performance anxiety, how Jake gained a bit of perspective on life and deep wins and shallow losses.
21:55 Why rooming with Bevo was considered a death sentence, having anxiety so bad it ruined his sleep and how Bevo gained his self awareness to tame his anxiety.
28:30 Getting dropped from the Australian test team in a hotel in Leeds, enjoying the back of his career more after dealing with his anxiety and how working with Bevo on this had improved Jake’s day to day life.
33:20 Jake controlling the controllables, how Bevo has turned his anxiety into a superpower and having a frozen fish thrown at his head during a game.
42:15 Bevo’s different mental modes, some of the things Jake has learned from Bevo and Jake being the nicest guy in the nrl.
52:15 Bevo wanting to have a positive impact on people, knowing when to not jump in to a conversation too quickly is a skill and Jake’s mental toughness as a superpower.
58:00 How Glenn Mcgrath was able to perfect the simple things in his successful career in cricket, the difference between and average player and a great player is consistency and Jake’s new mystery skill he has been working on.
1:05:30 The Difference between consistency and playing the same game, how Bevo learned to be an effective coach and Jake learning to ask others for help.
1:14:00 The difference between a coach and a mentor, why Bevo likes learning about different industries and Jake and Bevo’s advice for people starting in their careers.
You can find Bevo at his Instagram: https://www.instagram.com/bevo_michaelbevan/?hl=en
You can find Jake at his Instagram: https://www.instagram.com/jaketrbojevic/?hl=en
Check out Bevo's gold chain look: https://performanceintelligence.com/wp-content/uploads/2025/03/michael-bevan-to-be-inducted-in-the-australian-cricket-hall-of-fame.jpg
Watch the interview with Jake about anxiety: https://wwos.nine.com.au/videos/nrl/nrl-news-2024-jake-trbojevic-interview-manly-sea-eagles-finals/cm19608yh000c0glg0ggyl1cc
Read the article about Jake's mental toughness: https://www.smh.com.au/sport/nrl/can-you-turn-the-nicest-guy-in-rugby-league-into-an-origin-captain-20240528-p5jhc3.htmlLooking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
Saknas det avsnitt?
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In this Bite Size from episode #100 Longevity Expert Amelia Phillips talks about one of her clients who had just retired from professional sport and was struggling with both his physical and mental health and the steps she took to help him overcome his obstacles.
Andrew also weighs in with his experience in this domain and how he has helped some athletes change their mindset to overcome their identity crisis before they spiral down and damage their bodies.
You can find Amelia at her website: https://www.ameliaphillips.com.au/
Or at her Instagram: https://www.instagram.com/_amelia_phillips/?hl=en
Or at her LinkedIn: https://www.linkedin.com/in/amelia-phillips/Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
Fecal transplants, coffee, and probiotics - dive into the groundbreaking research shaping our understanding of gut health! Dr. Tom Buckley joins the Performance Intelligence Podcast to share the latest insights and reveal what truly works for a healthy microbiome.
As an Associate Professor at the University of Sydney and specialising in Precision Medicine, Dr. Tom is a trusted voice on the podcast. He intertwines personal experience with cutting-edge research, making complex topics accessible and relatable.
“Everyone wants energy… but marvellous mitochondria - where do they come from? They originated from bacteria. We are intimately connected with the microbes in our bodies until our habits lead to dysbiosis, where the balance is disrupted…”
In this episode Andrew and Dr Tom discuss:
2:00 What got Dr Tom so interested in gut microbiome.
3:50 The trillions of cells and bacteria in the body and how they interact with the world.
5:35 What is gut microbiome?
7:20 How this topic is so integral to Dr Tom’s health journey.
9:45 Dr Tom’s research into the gut microbiome and some of the factors that influence it.
15:35 Dr Tom’s previous thoughts on coffee.
20:55 The effects of coffee on the gut microbiome.
25:30 The surprising multitude of things that affect the gut microbiome.
28:30 Everyone has a unique gut microbiome and what works for one person might not work for others.
33:10 The rise in fecal transplants and the science behind them.
35:40 Dr Tom’s experience in rebalancing his own gut microbiome.
39:30 Dr Tom’s food recommendations for a healthy gut and why probiotics aren’t as good for you as you might think.
45:35 Try a Mediterranean diet to start improving your gut microbiome.
48:05 The effects of alcohol on the gut microbiome.
50:15 Most people don’t get enough fiber in their diet.
55:20 The anecdotal evidence of heat and sauna therapy on the gut microbiome.
57:25 Dr Tom’s overall recommendations for gut health.
Find the summary slide mentioned in the podcast here: https://shorturl.at/33sm5
Read the Medical News Today article: https://www.medicalnewstoday.com/articles/how-might-drinking-coffee-alter-your-gut-microbiomeLooking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
In this Bite Size from episode #110 helicopter crash survivor Jay Stevens explains how he was able to overcome the PTSD inflicted on him during his near fatal helicopter crash through the use of intensive EMDR therapy.
Jay also talks about how he used his family as a motivation – not wanting to pass on any of the negative psychological effects from the crash onto his young children as they grew up.
You can find Jay at his Website: https://jaystevenskeynote.org/
or at his LinkedIn: https://www.linkedin.com/in/jay-stevens-a1634028/
Listen to the Matt Formston Podcast Episode: https://shorturl.at/8LOhxLooking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
Can imagining success actually make you stronger? Listen to how mental rehearsal impacts athletic performance, from mindfulness techniques to creating personalized imagery scripts.
Professor Adam Nicholls a leading researcher in sports psychology bridging the gap between research and practical application in sports psychology. A professor at the University of Hull and a competitive Brazilian Jiu Jitsu athlete, Adam translates cutting-edge research into actionable strategies for coaches and athletes seeking to optimize performance and well-being.
"We're doing imagery to help their psychological side for preparation for when they're performing. We focus more on the feelings associated with different performances. So getting them to imagine themselves feeling confident, feeling mentally tough..."
In this episode Andrew and Professor Adam discuss:
2:25 Adam’s prolific content posting ability on LinkedIn, the hardest feedback to take is usually the best to receive and why Adam is so passionate about posting helpful content online.
7:45 When you imagine something your muscles are activated, how champion blind surfer Matt Formston uses mental imagery and doing mindfulness exercises to stay present.
16:50 Doing 10 minutes of mindfulness a day as a gold medal standard, mental imagery creates neural pathways in your brain and real life examples of athletes using mental imagery.
23:10 Being calm is a different thing for different people, zones of optimal functioning and the difference between internal and external perspective in imagery.
27:20 Many research papers on this are done with students instead of athletes, each person has a different level of imagery ability and aphantasia – the inability to use mental imagery.
33:20 Using a string tied to a paperclip to test mental imagery ability, using mental imagery to improve your golf game and creating bespoke mental imagery scripts to help athletes in their practise.
42:45 Adam’s method for creating scripts, the PETTLEP model of mental imagery and the importance of doing imagery in real time.
48:15 Using mental imagery in injury rehab, broaden and build theory and how Adam uses that as a framework for his scripts.
53:40 When is the best time to do imagery, the rise of mental imagery in American football and letting athletes set their own pace when doing mental imagery.
1:01:00 Mental imagery is more about the feeling than ticking a box, some schools are now building this in to classes and Adam’s love of competing in Jiu Jitsu.
1:07:30 Adam learning more from competing in Jiu Jitsu than completing years of studying, doing new things to challenge yourself and the importance of experimenting with mental imagery and sticking with it.
You Can Find Professor Adam at his LinkedIn: https://www.linkedin.com/in/professor-adam-nicholls-77453b20b/?originalSubdomain=uk
Buy a copy of Professor Adam's book: https://shorturl.at/U92K7
Try the burpee challenge: https://fit4racing.com/the-zone/death-by-burpee-challenge/Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
In this Bite Size from episode #113 Sean Bell recounts how he was able to accomplish the heroic feat of running around Australia in record time, by running 84km a day and breaking it down into 8km sections.
Sean also lets his trademark optimism shine through by telling the story of how running 30km off track one day led to him being in the right place at the right time weeks later to view a beautiful sunset.
You can find Sean at his Instagram: https://www.instagram.com/seanbellruns/?hl=en
At his Website: https://seanbellruns.com/
Or at his LinkedIn: https://www.linkedin.com/in/seanbellruns/?originalSubdomain=au
Send Sean an email at: [email protected]Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
What insights can the world of musical theatre offer us about overcoming challenges and unlocking our true potential? This week on the Performance Intelligence Podcast, join Josh Piterman as he reveals his thoughts on mastering vulnerability, honing your craft, and the transformative journey of self-discovery—lessons designed to inspire you to reach new heights in your own pursuits.
Josh is a celebrated Australian musical theatre performer and classical crossover artist, renowned for his powerful voice and captivating stage presence. With over 15 years of experience, he has dazzled audiences on both Australian and international stages, earning acclaim for his roles in iconic productions such as Les Misérables and The Phantom of the Opera.
In this episode Andrew and Josh discuss:
4:00 Josh’s early life loving sport and not thinking about performing arts, having a natural knack for show ponying with friends and being discovered by the school drama teacher by accident.
7:15 Anyone can sing, it’s one of the most vulnerable acts you can do, trying karaoke to get out of your comfort zone and how Josh warms up for performances.
14:30 Start singing at a base level then learn to distort it, Josh’s pre performance rituals and how he keeps performances fresh after hundreds of shows.
19:30 Using a mantra before going on stage to take the onus off himself, figuring out who the nobody in you is and supressing your own spiritual ego.
27:00 Josh’s biggest spiritual influences, becoming able to take his own mask off and the constant desire to improve and overcome imposter syndrome.
35:45 Learning to look in the mirror after going through a divorce, the lotus flower is born from the mud and the shit and having discipline as a form of self love.
43:00 Andrew and Josh’s definition of love, teaching discipline through delayed gratification and how Josh has such a good memory.
50:10 Josh’s coaching client that needed play to excel at her presentations, Josh’s focus now on helping others achieve their goals and play creating sustained happiness.
1:01:00 How Josh learned to deal with his imposter syndrome, how Josh crumbled on stage at the 33rd birthday of Phantom Of The Opera and how that helped him grow.
1:09:50 Josh’s definition of purpose, using SQ or Spiritual quotient to tune out the noise of the world and Josh’s own path on the heroes journey.
1:17:20 Diversity is an old old wooden ship, how Andrew cultivates his SQ and how Josh reflects on his own podcasts
Listen to Josh's podcast here:https://shows.acast.com/behind-the-mask
You can find Josh at his website:https://www.joshpiterman.com.au/
Or at his Instagram:https://www.instagram.com/joshpiterman/?hl=enLooking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
In this Bite Size from episode #112 Reini Otter describes how he was able to cope with and eventually overcome a surprising cancer diagnosis. Reini talks about how he immediately went into a stress response and the skills he used to deal with it, gathering as much information as he could before deciding what to do.
Reini also talks about the vital support network he had around him of friends, family and colleagues who were indispensable in helping him and his wife and children make it through the brutal treatment.
You can find Reini at his LinkedIn: https://www.linkedin.com/in/reini-otter-331a8439
Read Reini's article in The Australian: https://www.theaustralian.com.au/business/leadership/reini-otter-is-on-a-mission-to-have-healthy-heads-in-trucks-and-sheds/news-story/99501ba7b76815fdede995dab8b49676Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
Want to build a high performing team?
Look no further than Anthony Seibold, Head Coach of the NRL's Manly Warringah Sea Eagles. With his extensive background as a professional player and university educator, along with coaching experience at the highest levels, Seibold offers a unique perspective on team dynamics and success.
In this episode Andrew and Seibs discuss:3:15 Seibs growing up and wanting to emulate his favourite players hair, having mates that will keep you grounded and being the person in the club the buck stops at.
7:00 How Seibs got into teaching through his early rugby career, having teaching as a plan b and what playing rugby looked like before it was full time professional.
13:05 Teaching teachers at the University of Queensland, the start of Seibs’ prolific note writing habit and working as an assistant coach at the Melbourne Storm.
18:05 Craig Bellamy empowering his staff to achieve their goals, overcoming imposter syndrome and Seibs’ amazing run as head coach of the South Sydney Rabbitohs.
24:15 Getting into a final with the Rabbitohs, moving to the Brisbane Broncos and regretting not doing more mental skills work earlier.
29:45 Bringing in more mental skills work in tandem with physical technical and tactical training, failing to achieve his goals at the Brisbane Broncos and owning up to his mistakes.
40:45 Putting in the work to be a top quality coach, bouncing back into success with Eddie Jones at England Rugby and Improving as a coach under Eddie.
48:15 The high number of teachers that make successful coaches in the NRL, Learning from Doug Lemov, one of the world’s best teachers and how to give good feedback.
56:25 The importance of checking for understanding when teaching, chasing 5 rabbits and catching none and how Seibs is teaching this to the corporate world.
1:02:45 Using the turn and talk method to create a safe environment, taking notes to bolster his memory recall and how Seibs focuses on his own wellbeing.
1:12:30 JC and Matt Comyn’s thoughts on Seibs, taking the club to the next level and getting used to people on the street yelling at you.
1:19:55 Reverse engineering to build a world class team, it takes 3 years to fully integrate a program and taking joy in seeing others succeed.
1:25:05 Seibs’ reflections on the podcast, what Andrew would tell his younger self and why he is so passionate about mental skills.
You can Find Anthony at his LinkedIn: https://www.linkedin.com/in/anthony-seibold-59b8821ba/
Or on the Manly Website: https://www.seaeagles.com.au/teams/nrl-premiership/manly-warringah-sea-eagles/anthony-seibold/
Buy the book from Doug Lemov: https://www.coachsguidetoteaching.com/Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
In this Bite Size from episode #99 grey area drinking expert Sarah Rusbatch talks about how she started her alcohol free movement and how she was able to focus on the positives of stopping her alcohol consumption instead of the negatives.
Sarah also shares how she slowly slid back into drinking after a period of time and what caused her to end up quitting drinking for good.
You can find Sarah at her Website: https://sarahrusbatch.com/
add Sarah on Linkedin: https://www.linkedin.com/in/sarah-rusbatch-4b189128
Follow Sarah on Instagram: https://www.instagram.com/sarahrusbatchLooking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
What if doing less could actually help you achieve more? This week on the podcast, join Emma Seppälä, a renowned psychologist and author specializing in the Science of Happiness, as she explores the journey to personal and professional sovereignty. As the director of the Women's Leadership Program at Yale School of Management, Emma has empowered thousands, including high-level executives, to enhance their emotional intelligence and resilience.
Discover the surprising benefits of idleness and how embracing stillness can foster greater focus and creativity in our fast-paced world.
“Resilience is in the mind. It has nothing to do with your environment; you can be in a challenging situation and still be incredibly resilient...”
In this episode Andrew and Emma discuss:
2:35 Emma growing up all around the globe, avoiding the Parisian pessimistic mindset while living there and why you should try mindfulness in an age of distractions.
11:55 Why mindfulness doesn’t work for everyone, guided meditations using the Sattva app and the effects Emma feels when she meditates daily.
18:50 CEO example of 10 minutes of mindfulness a day, writing multiple books while hiking and geniuses like Einstein and Salvador Dali using alpha brain waves to be creative.
26:20 Ignoring overly negative news to stay positive, moving meditation and working with veterans with trauma to overcome PTSD with breathing and meditation.
32:00 What is skybreath, the similarity of idleness and daydreaming and staying off your phone to be idle during the day.
35:30 Using alpha waves to relax when you need to so you can upregulate when you need to, downregulating to show up when you need to and intention, innovation and creativity.
44:35 Give kids open ended toys without instructions, why Emma wrote her book Sovereign and the definition of being Sovereign.
51:10 High performers wanting to feel loved, the best way to get love is to give it and the happiest people fill others cups alongside their own.
57:30 How Emma feels Sovereign, being more resilient then ever before and where Emma sees herself 5 years in the future.
1:02:30 Emma’s faith that things will work out, living a life in service to others and where you can find Emma.
You can find Emma at her Website: https://www.emmaseppala.com/
Find Emmas's Courses at: https://www.iamsov.com/
Check out the Sattva app: https://www.sattva.life/
Check out Project Welcome Home Troops: https://projectwelcomehometroops.org/Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
In this Bite Size from episode #114 Dr Tom Buckley talks about his personal experience using a grounding sheet on his bed as an experiment to help his wife deal with post surgery pain and the surprising amount of benefits he found he would get while using it himself.
Dr Tom says he has found himself sleeping deeper than ever before after starting to use the grounding sheet which has helped him feel more refreshed and ready to go in the morning.
Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
What if one word could transform your year? Unlock your potential in 2025 with the power of a single word! This week on the Performance Intelligence Podcast, Kamal Sarma, a monk turned venture capitalist and 20-year Word of the Year veteran, shares his profound experience with this transformative practice.
"One year my word was FUN and I actually got a Fun Coach who was my son at the time...he showed me that anything can be fun..." In this episode, Andrew and Kamal discuss:
2:45 Where the idea of a word for the year came from, the difference between a virtue and a value and Kamal’s backstory.
7:20 When Kamal started doing the word of the year, how Kamal researched his word for the year and how he gets into a state to choose his word.
12:20 Kamal’s word of the year for 2025, dealing with some of the heavy topics Kamal has involved himself in and using the word bliscipline in a previous year.
16:15 Finding your breakpoint when working too hard, finding the true meaning of the word "joy" and we get indoctrinated into seeing separateness.
21:20 Finding a theme song for each year, Andrew’s lawn mower story and the pendulum between focus and awareness.
26:05 Andrew’s 2 words of the year, the virtue Andrew wants to build in himself and giving your best to the people who will be at your funeral.
30:30 Andrew’s 3 key questions for pre-performance routines, how Kamal learned acceptance after his daughter passed away and society's obsession with distracting you.
35:20 How Kamal uses his word of the year as a mantra, the importance of finding a quote that encapsulates the word and how Kamal measures (or doesn’t) the success of the word of the year.
39:55 How Kamal found the meaning of the word “enough” one year, being grateful for everything he has, and having success on your own terms, not on others.
44:55 Kamal’s truthtellers and mentors that make up his personal board, using your word of the year as a mantra and Kamal’s advice on how to create your own word of the year.
53:00 Why having space is so important in creating a word, Kamal’s luggage and mindfulness story and why knowing and practicing something are two different things.
Listen to Kamal's previous episode here:https://shorturl.at/rQEMO
You can enter your word of the year here: https://www.rezilium.com/word-for-the-year
You can find Kamal at his website: https://www.rezilium.com/or Linkedin: https://rb.gy/qemwq
Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
In this Bite Size from episode #88 Jacqui Louder talks about her experience of burning herself out at the start of her career by overworking herself to the point of being diagnosed with chronic fatigue.
Jacqui shares how she was able to overcome her inability to say no to opportunities and learn the difference between obsession and passion for her work while redefining what success means for her.
You can find Jacqui at her LinkedIn: https://au.linkedin.com/in/jacqui-louder-74680a4a
Or her website: https://www.opsmc.com.au/person/jacqui-louder/
You can also find Jacqui's cake decorating: https://www.instagram.com/jacquilouder/Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
Listen to Matt Comyn providing a rare glimpse into his life and what it takes to be CEO of Commonwealth Bank of Australia (CBA), Australia's second largest company and one of the world's leading banks. From his humble beginnings and being raised by a single mother, to his decades-long commitment to the financial services sector, Matt's story is marked by resilience and an unbelievable work ethic.
Unknown to many, Matt is an avid student of psychology and human performance, dedicated to improving his physical and mental readiness to tackle the challenges and curveballs that life throws at him. Andrew and Matt discuss the specific performance psychology strategies and wearable tech metrics Matt uses to track and sustain his personal performance; what Matt has learnt over the years from coaches including Andrew, Adam Grant and Michael Gervais; how science and psychology have evolved his leadership style; and the pride Matt takes in CBAs Can4Cancer, a corporate community event that in partnership with Tour de Cure, will this year tick over $20M raised towards the prevention of cancer.
In this podcast Andrew and Matt discuss:
2:10 Andrew and the Wizard's reflections on the impact of the top podcast of 2024.
9:40 What 'Little Matt' was like growing up, his biggest inspiration is his mum, and reflecting on the journey so far.
15:50 The importance of shifting from a deficit to a skills model, not being top of the food chain at home, and the early days of Matts career.
22:15 The 5 wearable tech metrics Andrew asks all of his executive clients to measure and track, why sleep is so important to Matt, and finding the metrics and tools that work for you.
27:45 How Matt has learned to shift state and attention, avoiding taking bad news from one meeting to another, and relying on (realistic) positive thinking to help through the challenging/negative times.
34:35 Matt’s weekly fitness routine, what he has learned from 6 years of running Commbank, and loving the opportunity to meet interesting people along the way.
39:35 The hardest times of Matt’s tenure as CEO, enjoying getting stuck into problems when they arise, and the reality that corporate life is fragile and things can change very quickly.
42:30 Lessons learnt from the banking Royal Commission and how Matt and his team navigated this.
47:45 Balancing the 'See Saw of Ambivalence' and finding the balance between not being satisfied and gratitude.
51:30 Matt’s pride in seeing how much Can4Cancer has grown, his role in starting/supporting this event, and celebrating the 10 year anniversary in 2024.
56:30 What drives Matt’s curiosity and what he has learned from Manly Sea Eagles head coach, Anthony Seibold.
1:02:05 Boxer Tim Tszyu is one of the most dedicated people Matt has met, and being impressed by his obsession towards working hard.
1:03:35 Where Matt sees the banking industry and his own personal life heading in 10 to 15 years.
You can find Matt at his LinkedIn: https://www.linkedin.com/in/mattcomyn/
Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
In this Bite Size from episode #109 AI expert Dr Alan Thompson sheds some light on how you can use AI today to enhance or streamline your business and Andrew talks about how at Performance Intelligence we already make extensive use of AI tools, saving us the work of several full time employees.
Dr Alan also gives some advice for small businesses and startups on how AI can help you create an app, a slideshow or a business case in a matter of seconds.
You can find Alan at his Website: https://lifearchitect.ai/
Subscribe to his newsletter: https://lifearchitect.ai/memo/
Try out Claude 3.5 Sonnet: https://claude.aiLooking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
Michael McQueen is one of the world’s leading public speakers and works with companies like Google, Toyota and Mastercard and has helped some of the world’s most successful brands navigate uncertainty and stay ahead of the curve.
Michael is a multi-award-winning speaker, change strategist and author of 10 books including his most recently published best-seller, Mindstuck, a ground-breaking guide for Mastering the Art of Persuasion & Changing Stubborn Minds.
In this discussion we’re tackling a common fear, a phobia, that so many people experience from teenagers to retirees. A phobia reported across multiple studies every year as one of, if not the top phobia: glossophobia, the fear of public speaking. Michael has previously been named Australia’s Keynote Speaker of the Year and has been inducted into the Professional Speakers Hall of Fame. He lives in Sydney with his wife Hailey and son Max.
In this episode Andrew and Michael discuss:
0:55 Michael and Andrew's reflections on the podcast since its release.
21:45 Getting public speaking tips from TikTok, the 3 different levels of public speaking and what drives our fear of public speaking.
30:20 Training out the fear of public speaking, the difference between public speaking and coaching and learning standup comedy.
35:35 How Michael prepares his keynotes, the importance of a good transition from topic to topic and the importance of diversity in your presentation.
45:30 Coming up with a 15 minute showcase, being nervous and talking to a wall.
52:00 Michael's Pre-Performance routines, how Michael starts his presentations to get into a flow state and the importance of vocal warmups.
1:03:30 The importance of behind the scenes work, having good props and slides and making sure you target your audience.
1:10:25 using over 100 slides in a presentation, bombing a keynote and dealing with technical issues.
1:25:35 Andrew’s worst ever presentation, starting with small victories and making friends with the AV team.
1:34:10 Following up with clients after a keynote, Michael's new book and finally catching up to yourself with new content.
1:44:45 Learning how to podcast, how to change someone’s mind and Angela Poon and Dr Kristy Goodwin’s reflections.
You can find Michael at his Linkedin: https://www.linkedin.com/in/michaelmcqueen1
Or at his Website: https://michaelmcqueen.net/
Buy your copy of Mindstuck: https://www.booktopia.com.au/mindstuck-michael-mcqueen/book/9781637557396.htmlLooking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
In this Bite Size from episode #111 Firefighter Sam Monaghan talks about how he is able to almost instantly shift his state from sleeping or doing paperwork into a high adrenaline firefighting situation.
Sam also explains how he is able to use particular methods to keep himself calm and not become over aroused while in the field which can also lead to a massive degradation in performance.
Follow Sam on LinkedIn: https://www.linkedin.com/in/sam-monaghan-1a68b1207/?originalSubdomain=au
Find the resources mentioned in this podcast: https://shorturl.at/j0BFHLooking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. -
As the year comes to an end, we're getting ready to unwind and take a break, syncing with our company's rhythm. We understand and encourage our audience to find some time to rest and reconnect with yourselves, as there is great value in pausing to recharge and restore.
While holidays are perfect for relaxing, for some of us it means reaching for alcohol to self-soothe. Notably Australia is the world's top binge drinking country. Which is why this week we are introducing an episode with Sarah Rusbatch is an award-winning Health and Wellbeing Coach, accredited in Grey Area Drinking Coaching, and an author of the bestseller “Beyond Booze: How to Create a Life You Love Alcohol Free”.
In this episode Sarah shares:
• Her Journey and Early Drinking Experiences: Sarah began drinking at 14, influenced by her parents' social drinking habits and her own need to fit in. This behaviour continued through university and into her professional life.
• Impact of Alcohol on Her Life: Sarah describes her heavy drinking habits, social expectations, and how alcohol affected her career, relationships, and health.
• Turning Point and Recovery: Key incidents that led Sarah to reconsider her drinking habits, including two significant events that made her realise the need for change.
• Life After Quitting Alcohol: The benefits Sarah experienced after quitting alcohol, how she improved her self-esteem, and the positive changes in her personal and professional life.
In this episode Andrew and Sarah discuss:
1:20 Sarah and Andrew's reflections on the podcast since its release.
10:40 How Sarah met her husband and started living in Perth, the start of Sarahs relationship with alcohol and the drinking culture in UK schools in the 80s and 90s.
15:25 How much Sarah was drinking throughout her young adulthood, the drinking culture in corporate industries and Sarah’s first break from drinking.
21:25 Sarah’s social smoking, coming home at 5am then vs getting up at 5am now and Sarahs downward spiral into heavier drinking.
27:10 Beating yourself up for not being happier, the lack of an outside of work persona and needing to find a personal purpose.
31:30 How and why Sarah’s drinking problem slowly got worse, the CBF factor that surfaced with the drinking and Sarah’s self-imposed rules around drinking.
38:85 Using exercise to try and make up for excessive drinking, the 2 incidents that led to Sarah quitting alcohol for the 2nd time and discovering who she was after becoming sober.
44:45 Having to become sober all by yourself, being told you’re more fun when you drink and why Sarah went back to drinking after 100 days of sobriety.
50:40 Sarah’s denial about her life’s trajectory until she started therapy, feeling shame about her past actions and replacing that feeling with pride to have come through all that.
53:45 How grey area drinking is different to alcoholism, dating and drinking going hand in hand and the false confidence you can gain through drinking alcohol.
58:55 the alarming stats on alcohol abuse, alcohol companies targeting women in their marketing and the rise of the “wine mum” culture.
1:03:00 70% of people are grey area drinkers, is no drinking the optimal way and the emotional impact of drinking.
1:10:20 Sarah’s new lease on life living on purpose, don’t wait for rock bottom to make a change and the different programs Sarah runs.
1:15:00 Sarah’s live presentations, it’s all about behaviour change and the key component to changing your relationship with alcohol.
You can find Sarah at her Website: https://sarahrusbatch.com/
add Sarah on Linkedin: https://www.linkedin.com/in/sarah-rusbatch-4b189128
Follow Sarah on Instagram: https://www.instagram.com/sarahrusbatchLooking to streamline your financial goals? Connect with Zack Raad at Fruition Financial.
📅 Book a meeting with Zack: Calendly Link
📞 Call: 0478 622 281
📧 Email: [email protected]
🌐 Website: www.fruitionfinancial.com.auZack Raad (Credit Representative 555450) is authorised under Australian Credit Licence 389328. Your full financial situation will need to be reviewed prior to acceptance of any offer or product. This podcast is intended as a guide only. No loan approval can be assumed on this basis. All applications remain subject to the specific lenders credit approval criteria.
Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. - Visa fler
