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Welcome to the Via Stoica Podcast, the podcast on Stoicism
Stoic Quotes 7
In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We explore famous works of writing from Epictetus, Seneca, Marcus Aurelius, and others.
In this episode, we turn to the Roman Stoic Seneca and examine a widely shared paraphrase based on his work On Anger, Book 1:
“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.”
While Seneca does not say these exact words, this modern phrasing captures a central Stoic insight: that our emotional overreactions—especially anger—can do more lasting damage to us than the original insult or injury. In On Anger, Seneca carefully explains how unchecked rage distorts reason, harms judgment, and often leads us to regret the very actions we take when consumed by it.
We unpack the original ideas behind this paraphrased quote and explore practical ways to apply this Stoic principle in everyday life. How can we cultivate restraint instead of retaliation? And why did the Stoics see anger as a form of temporary madness?
If you are looking for more quotes like this one, visit viastoica.com, where we’ve collected hundreds of Stoic sayings, all referenced and ready for use in your personal study or writing:
🔸 Seneca Quotes
🔸 Epictetus Quotes
🔸 Marcus Aurelius Quotes
🔸 All Stoic QuotesMake sure to subscribe to the podcast for more quote episodes and our regular Tuesday recordings and interviews. Leave a rating if you enjoy the show—it helps us reach more like-minded seekers.
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Welcome to the Via Stoica Podcast, the Podcast on Stoicism.
In this episode of The Via Stoica Podcast, Brice, Brendan, and Benny explore how the Stoics approached communication — with clarity, intention, and self-control.
Drawing from the teachings of Marcus Aurelius, Epictetus, and Seneca, we unpack timeless Stoic principles that can transform the way you speak and listen. From dealing with misunderstandings to managing emotional conversations, Stoicism offers powerful tools to help you speak less, mean more, and avoid the regret that often comes with reactive words.
How do you communicate with calm when others lash out? What does it mean to speak with virtue? And when is silence the strongest response? We tackle all of that and more in this honest and practical conversation.
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If this episode helped you pause and reflect, be sure to subscribe to The Via Stoica Podcast so you never miss a weekly drop. A quick rating or review helps us reach more like-minded listeners who are searching for ancient wisdom in modern life.Need support applying Stoicism in your own life?
Check out our 1:1 coaching at viastoica.com/stoic-coaching — we work with individuals who want to live with greater clarity, purpose, and peace.Support the show
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The Via Stoica Podcast: Stoic Quotes Series
In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We explore the famous writings from Epictetus, Seneca, Marcus Aurelius, and more.
In this episode, we focus on a quote by Seneca from Letters to Lucilius, Letter 71.3:
“If a man knows not to which port he sails, no wind is favorable.”
Seneca reminds us that without a clear direction in life, no opportunity will truly help us. This episode dives into what it means to define your purpose, why drifting aimlessly is dangerous, and how clarity of intent gives power to your actions. We reflect on how Stoic philosophy can help you set your internal compass, even when the world around you is in constant motion.
You can read our article with some practice related to this quote here: https://viastoica.com/stoic-guidance-on-finding-direction/
If you are looking for more quotes like this one, visit viastoica.com, where we’ve collected hundreds of Stoic sayings. All include references so you can explore them further or use them in your own writing and practice.
Stoic Quotes CollectionSeneca QuotesEpictetus QuotesMarcus Aurelius QuotesMake sure to subscribe to the podcast for more quote episodes and our regular Tuesday recordings and interviews. If you enjoy the show, please leave a rating—it helps us reach more like-minded people.
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Stoic Life Coaching
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Meet Brendan Hogle
Meet Brice Noble
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Reach us: [email protected]Produced by: badmic.com
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In this episode of The Via Stoica Podcast, Brice, Brendan, and Benny explore the Stoic art of asking better questions, questions that challenge assumptions, spark self-reflection, and lead to inner clarity. Drawing from the teachings of Marcus Aurelius, Epictetus, and Seneca, we discuss how curiosity, when guided by reason and virtue, becomes a powerful tool for personal growth. Whether you’re stuck in a loop of overthinking or looking to deepen your practice, the quality of your questions might just shape the quality of your life.
If you found this episode helpful, make sure to subscribe, leave a review, and share it with someone who could use a Stoic pause in their day. Your support helps us bring more philosophy to more people, one thoughtful question at a time.
For those who want to go deeper in applying Stoicism to real life, we offer personalized Stoic coaching to help you gain clarity, build resilience, and live with intention. Start your journey with us today.
Support the show
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https://viastoica.com/stoic-life-coaching/
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The Via Stoica Podcast: Stoic quotes series
In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We look at the famous writings from Epictetus, Seneca, Marcus Aurelius, and more.
In this episode, we reflect on a striking quote by Epictetus from The Discourses, Book 3, Chapter 24.87:
“What harm is there while you are kissing your child to say softly, ‘Tomorrow you will die’.”
What does it mean to hold both love and loss in the same breath? Epictetus challenges us to practice presence by remembering impermanence—not as a cold exercise, but as a way to love more deeply. In this episode, we explore how this ancient idea can shift our modern experience of connection, attachment, and grief.
If you are looking for more quotes like this one, visit viastoica.com, we have pages of hundreds of Stoic sayings. All are accompanied by their references so you can find them or use them in your own writings.
https://viastoica.com/stoic-quotes/https://viastoica.com/seneca-quotes/https://viastoica.com/epictetus-quotes/https://viastoica.com/marcus-aurelius-quotes/Make sure to subscribe to the podcast for more quote episodes or our regular Tuesday recordings and interviews. Also leave a rating, as this helps us reach more like-minded people.
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
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Welcome to the Via Stoica Podcast, the Podcast on Stoicism
What if the peace you are searching for does not come from adding more to your life, but from realizing how little you actually need?
In this episode, Brendan and Benny explore the Stoic concept of enough—a quiet but powerful idea that sits at the heart of contentment. We live in a culture that constantly tells us to do more, be more, and accumulate more. But the Stoics teach us that peace begins the moment we stop measuring our lives by external gains and start asking what is truly essential.
Together, we unpack how the ancient Stoics like Seneca and Epictetus approached the question of desire, and how their insights can help us draw a clear line between what we want and what we need. We also offer practical tools for defining your own version of enough so you can stop chasing and start living with greater clarity, freedom, and peace of mind.
If you feel like you are always on the move but never arriving, this conversation will help you pause, reflect, and begin charting your own Stoic roadmap to inner peace.
Want help defining your enough and applying Stoicism to your own life?
Book a free one-on-one coaching call with us here:
https://viastoica.com/free-consultation/—
If this episode resonated with you, take a moment to subscribe, rate, and leave a review. It helps others find the podcast and supports our mission to bring practical Stoicism to more people around the world.
Support the show
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https://viastoica.com/stoic-life-coaching/
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https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We look at the famous writings from Epictetus, Seneca, Marcus Aurelius, and more.
In this fourth episode, we explore a striking reminder from Marcus Aurelius in Meditations, Book 4.6:
“That sort of person is bound to do that. You might as well resent a fig tree for secreting juice. (Anyway, before very long you’ll both be death – death and soon forgotten.)”
What can we learn from this image of the fig tree and the inevitability of death? Marcus helps us confront the absurdity of holding onto resentment when people act according to their nature. Just as we don’t curse a fig tree for producing figs, we shouldn't waste our energy wishing others were different. And in the end, does it even matter? We are reminded of the shortness of life — and that we, and those who wrong us, will soon be gone and forgotten.
This is a powerful practice in accepting human behavior, releasing judgment, and keeping a wider perspective on what really matters.
If you are looking for more quotes like this one, visit viastoica.com — we have pages of hundreds of Stoic sayings. All are accompanied by their references so you can find them or use them in your own writings:
https://viastoica.com/stoic-quotes/https://viastoica.com/seneca-quotes/https://viastoica.com/epictetus-quotes/https://viastoica.com/marcus-aurelius-quotes/Make sure to subscribe to the podcast for more quote episodes or our regular Tuesday recordings and interviews. Also leave a rating, as this helps us reach more like-minded people.
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
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Welcome to the Via Stoica Podcast, the Podcast on Stoicism
What happens when your actions betray your values? When your thoughts and behavior no longer align, it creates a kind of internal friction that the Stoics understood deeply, what we now call cognitive dissonance.
In this episode, Brice, Brendan, and Benny explore how Stoic philosophy helps us recognize and resolve these inner contradictions. We look at the signs of dissonance, why it feels so unsettling, and what the Stoics teach about living in harmony with what you truly believe.
You’ll learn how to apply Stoic practices to close the gap between who you are and who you want to be, building clarity, consistency, and peace of mind along the way.
→ Need support aligning your life with your values?
Book a free one-on-one Stoic coaching call here:
https://viastoica.com/free-consultation/—
If this episode resonated with you, subscribe, rate, and leave a review. Your support helps others discover the podcast and brings Stoic wisdom to more people who need it.
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We explore the famous writings of Epictetus, Seneca, Marcus Aurelius, and others.In this episode, we turn to a powerful insight from Seneca, found in Moral Letters to Lucilius, Book 2, Letter 13.4:
“There are more things, Lucilius, likely to frighten us than there are to crush us; we suffer more often in imagination than in reality.”
Seneca reminds us that our minds often magnify fear beyond what reality ever delivers. We explore how this Stoic insight can help us face challenges with clarity and reduce the anxiety that comes from imagined catastrophes. If you struggle with overthinking or fear of the unknown, this quote is a grounding reminder of the difference between thought and fact.
If you’re looking for more quotes like this one, visit viastoica.com, where we’ve collected hundreds of Stoic sayings—each one carefully referenced so you can explore them in your own study or writing.
https://viastoica.com/stoic-quotes/
https://viastoica.com/seneca-quotes/
https://viastoica.com/epictetus-quotes/
https://viastoica.com/marcus-aurelius-quotes/Make sure to subscribe to the podcast for more quote episodes and our regular Tuesday recordings and interviews. If you enjoy the show, leave a rating—it helps us reach more like-minded people who want to live a Stoic life.
Read some more about this quote and its practices here:
https://viastoica.com/a-stoic-practice-for-overthinking/Support the show
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https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
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https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
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Welcome to the Via Stoica Podcast, the Podcast on Stoicism.
In this episode, Brice, Brendan, and Benny revisit one of Stoicism’s most practical challenges: anger. Discover powerful Stoic techniques to control your temper, remain calm under pressure, and master your emotions. Building on foundational Stoic wisdom, we explore deeper strategies to transform anger into clarity and resilience.If you missed our first deep dive into this topic, make sure to check out Episode 14: "From Fury to Freedom: Stoic Insights on Mastering Anger" for essential insights before diving into this advanced approach.
For even more guidance, visit our blog and read:
➡️ How to Control Anger Through Stoicism https://viastoica.com/how-to-control-anger-through-stoicism/ — a step-by-step breakdown of Stoic practices to calm your mind.
➡️ Why Not Be Angry? https://viastoica.com/why-not-be-angry/ — an exploration of why the Stoics saw anger as weakness and how to rise above it.🎙️ If you enjoyed this episode, please consider subscribing, leaving a review, and sharing The Via Stoica Podcast with others. Your support helps us continue spreading practical Stoic wisdom to those who need it most!
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
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The Via Stoica Podcast: Stoic quotes series
In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We look at the famous writings from Epictetus, Seneca, Marcus Aurelius, and more.
In this episode, we look at a quote by Marcus Aurelius. In his Meditations, book 3.5.
"To stand up straight – not straightened."Self-reliance is an important topic in Stoicism, and Marcus Aurelius often reminds himself of this fact in his personal journal. Without shutting ourselves off from society and the world around us, it is important that we don't rely on externals to live well.
If you are looking for more quotes like this one, visit viastoica.com, we have pages of hundreds of Stoic sayings. All are accompanied by their references so you can find them or use them in your own writings.
https://viastoica.com/stoic-quotes/
https://viastoica.com/seneca-quotes/
https://viastoica.com/epictetus-quotes/
https://viastoica.com/marcus-aurelius-quotes/
Make sure to subscribe to the podcast for more quote episodes or our regular Tuesday recordings and interviews. Also leave a rating, as this helps us reach more like-minded people.Read more about this quote at https://viastoica.com/How-to-Practice-Stoic-Self-Reliance/
Support the show
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https://viastoica.com/stoic-life-coaching/
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https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
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Welcome to the Via Stoica Podcast, the Podcast on Stoicism.
How often do your first impressions deceive you? According to Stoic philosophy, our initial reactions to people, events, and challenges are not always reliable—but mastering them is key to living with wisdom and clarity. In this episode of The Via Stoica Podcast, hosts Brendan and Benny explore how Stoicism teaches us to examine our impressions before accepting them as truth.Drawing from the insights of Epictetus and Marcus Aurelius, we’ll uncover practical Stoic techniques to filter emotions, question assumptions, and see reality as it truly is. Learn how to train your mind to respond with reason rather than impulse, avoid being misled by appearances, and develop a deeper sense of self-awareness.
For a deeper dive into Stoic impressions, check out our blog post based on Epictetus' Discourse 1.29, where we break down how Stoicism helps us distinguish between what is within our control and what isn’t. Read it here: https://viastoica.com/understanding-stoic-impressions/.
If you enjoyed this episode, don’t forget to subscribe to The Via Stoica Podcast and leave a rating and review on your favorite podcast platform. Your support helps us bring more Stoic wisdom to listeners like you. See you in the next episode!
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://badmic.com -
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The Via Stoica Podcast: Stoic quotes series
In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We look at the famous writings from Epictetus, Seneca, Marcus Aurelius, and more.
In this first episode, we look at a quote by Epictetus. In the Handbook, the Enchiridion, the focus is on number 8:
“Do not ask things to happen as you wish, but wish them to happen as they do happen, and your life will go smoothly.”
How can we live a peaceful and content life with everything happening around us? Most of the time this goes against our wants and desires, that's why this is a key lesson Epictetus wants to give to his students.
If you are looking for more quotes like this one, visit viastoica.com, we have pages of hundreds of Stoic sayings. All are accompanied by their references so you can find them or use them in your own writings.
https://viastoica.com/stoic-quotes/
https://viastoica.com/seneca-quotes/
https://viastoica.com/epictetus-quotes/
https://viastoica.com/marcus-aurelius-quotes/
Make sure to subscribe to the podcast for more quote episodes or our regular Tuesday recordings and interviews. Also leave a rating, as this helps us reach more like-minded people.Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
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Produced by: http://badmic.com -
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Welcome to the Via Stoica Podcast, the Podcast on Stoicism.
The Stoic Guide to Compassion: Strength in UnderstandingCan Stoics be compassionate? In this episode, Brendan, Brice, and Benny explore how Stoic philosophy teaches us to practice true compassion—one rooted in wisdom, resilience, and understanding. They break down the difference between passive empathy and active Stoic compassion, share insights from Marcus Aurelius and Seneca, and offer practical strategies to help you cultivate kindness without losing your inner strength.
If you struggle with compassion—whether it's being too harsh on yourself or too emotionally entangled with others—Stoic coaching can help. Work with an experienced coach to develop a balanced, grounded approach to life. Sign up for Stoic coaching here: https://viastoica.com/stoic-coaching/
Enjoying the Via Stoica Podcast? Subscribe and leave a rating to help us bring more Stoic wisdom to listeners like you. Your support makes a difference!
Support the show
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https://viastoica.com/stoic-life-coaching/
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Welcome to the Via Stoica Podcast, the Podcast on Stoicism.
In this transformative episode of the Via Stoica Podcast, we explore the profound Stoic approach to life's disappointments. Drawing from the timeless wisdom of Marcus Aurelius, Seneca, and Epictetus, discover how the ancient Stoics viewed setbacks not as obstacles, but as opportunities for profound personal growth.Learn practical techniques to shift your perspective when faced with disappointment, and understand why resistance to what is only deepens our suffering. We'll explore real-world examples of how modern Stoics navigate career setbacks, relationship challenges, and personal failures with grace and wisdom.
Building on our previous Episode 73 about managing expectations, we'll dive deeper into how acceptance and understanding can transform our relationship with life's inevitable disappointments. You'll discover why the Stoics believed that disappointment often reveals what we truly value, and how this awareness can lead to greater emotional resilience.
Whether you're dealing with major life changes or daily frustrations, this episode provides actionable Stoic practices to help you embrace disappointment as a teacher rather than an enemy. Learn to transmute the energy of disappointment into fuel for personal development and inner peace.
Subscribe to Via Stoica on your favorite podcast platform and leave a rating to help others discover the transformative power of Stoic philosophy. Your support helps us continue sharing these timeless teachings with the world.
Are you struggling to apply Stoic principles to life's challenges? Book a free Stoic coaching consultation at viastoica.com/stoic-coaching/ and discover how personalized guidance can help you develop unshakeable resilience in the face of life's disappointments.
Support the show
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https://viastoica.com/stoic-life-coaching/
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https://twitter.com/ViaStoica
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Welcome to the Via Stoica Podcast, The Podcast on Stoicism.
In this enlightening episode of Via Stoica, we delve into the Stoic perspective on expectations and their profound impact on our happiness. Through the wisdom of ancient Stoics like Epictetus and Marcus Aurelius, discover how our preconceptions shape our experience of reality and learn why transformation, rather than control, leads to true peace.Explore practical Stoic techniques for becoming aware of your expectations and understanding their root causes. We'll examine how modern Stoics navigate workplace challenges, relationships, and personal goals by transforming their relationship with expectations rather than being imprisoned by them.
Through real-world examples and ancient Stoic practices, you'll learn why expectations often create unnecessary suffering and how acceptance can paradoxically lead to greater achievement and contentment. Discover why the Stoics believed that transforming our expectations is the key to maintaining tranquility in an unpredictable world.
Stay tuned for our next episode (74) where we'll explore the natural companion to expectations: disappointment. We'll reveal how the Stoic art of embracing disappointment can transform setbacks into sources of strength and wisdom.
Subscribe to Via Stoica on your favorite podcast platform and leave a rating to help others discover the transformative power of Stoic philosophy. Your support helps us continue sharing these timeless teachings with the world.
Want to dive deeper into Stoic wisdom about expectations? Read our comprehensive guide on managing expectations the Stoic way at viastoica.com/how-to-manage-expectations/. Discover practical exercises and ancient wisdom to help you find freedom from the tyranny of expectations.
Support the show
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Welcome to the Via Stoica Podcast, the Podcast on Stoicism.
Join us for an insightful conversation with Meredith Alexander Kunz, co-author of "Beyond Stoicism" alongside Massimo Pigliucci and Gregory Lopez. In this episode, we explore the intersection of Stoic philosophy and modern parenting, the vital role of women in Stoicism, and examine the current state of Stoic practice. Meredith shares her unique perspective on applying ancient wisdom to contemporary challenges, particularly in family life and personal development.
Meredith Alexander Kunz is a Silicon Valley-based writer, communications leader, and Stoic philosophy practitioner who bridges the gap between ancient wisdom and modern living. Known online as "The Stoic Mom," she brings a fresh perspective to practical philosophy while balancing her roles as a mother of two daughters and an accomplished academic. With degrees from Harvard College and Stanford University, Meredith's work spans both technical and philosophical realms – from science and technology communications to exploring how Stoic principles can enhance parenting and personal growth.
As a personal and professional development coach grounded in Stoic principles, Meredith helps clients navigate life's challenges with practical wisdom. Her writing has appeared in prestigious publications including Newsweek, The San Francisco Chronicle, and Stanford Business. Through her popular blog "The Stoic Mom" (now on Substack) and social media presence, she continues to build a community around mindful parenting and practical philosophy.
Find Meredith's insights and join her philosophical journey on social media platforms @thestoicmom, where she regularly shares wisdom on applying Stoic principles to modern family life and personal development.
Read our comprehensive book review on Beyond Stoicism here: https://viastoica.com/beyond-stoicism/
Don't forget to subscribe to the Via Stoica Podcast wherever you get your podcasts and leave us a rating to help more people discover these valuable conversations about practical philosophy and modern Stoicism. Your support helps us continue bringing you thoughtful discussions with leading voices in the Stoic community.
Support the show
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Welcome to the Via Stoica Podcast, the podcast on Stoicism.
Join us for a profound exploration of Stoic philosophy with Massimo Pigliucci, as we journey from his groundbreaking work "How to Be a Stoic" to his latest philosophical evolution in "Beyond Stoicism."
Massimo Pigliucci is a professor of philosophy at the City College of New York and a leading voice in modern Stoicism.
As a philosopher and scientist with a Ph.D. in Evolutionary Biology, he brings a unique perspective to ancient wisdom, making complex philosophical concepts accessible and applicable to everyday life.
In this engaging conversation, we delve into practical Stoic wisdom for modern life, the evolution of ancient philosophy, and how to cultivate resilience and virtue in today's challenging world.
Learn how Stoic principles can transform your daily life, enhance decision-making, and foster emotional well-being.
His influential works include "How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life" (2017), which provides a practical framework for applying Stoic principles to contemporary challenges.
His follow-up work, "A Field Guide to a Happy Life" (2020), reinterprets Epictetus's Enchiridion for modern readers, making ancient wisdom accessible to contemporary audiences.
In his latest work, "Beyond Stoicism" (2024), Pigliucci explores new philosophical territories while examining the limitations and possibilities of Stoic thought in the 21st century.
For an in-depth analysis of his seminal work, check out our comprehensive reviews of "How to Be a Stoic" at viastoica.com/how-to-be-a-stoic-book-review/ and Beyond Stoicism: https://viastoica.com/beyond-stoicism/
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Welcome to the Via Stoica Podcast, the Podcast on Stoicism.
In this special Valentine's Day episode, hosts Brendan and Benny explore the timeless intersection of Stoic philosophy and love. Discover how ancient wisdom can transform your approach to modern relationships, from building deeper connections to navigating the complexities of romantic partnerships.Journey through the ancient Greek concepts of love - from Eros (passionate love) to Philia (deep friendship), Philautia (self-love), and Agape (unconditional love). Our hosts examine how these distinct forms of love align with Stoic principles and enrich our understanding of modern relationships.
Drawing from the teachings of Marcus Aurelius, Seneca, and Epictetus, our hosts unpack powerful Stoic principles that can help you cultivate more meaningful and resilient relationships. Learn practical strategies for balancing emotion with reason and maintaining inner peace while opening your heart to others.
Whether you're single, dating, or in a long-term relationship, this episode offers valuable insights on applying Stoic wisdom to enhance your love life. Brendan and Benny share personal experiences and practical exercises to help you implement these ancient teachings in your daily life.
For a deeper dive into Stoicism and love, check out our comprehensive guide on the Via Stoica website: "How to Love: A Stoic View" (https://viastoica.com/how-to-love-a-stoic-view/). There you'll find additional resources, exercises, and practical applications of these concepts.
Don't forget to like, subscribe, and share this episode with someone who might benefit from these timeless relationship insights. Your support helps us continue bringing ancient wisdom to modern ears.
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
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https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://badmic.com -
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Welcome to the Via Stoica Podcast, The Podcast on Stoicism.
In this compelling episode, hosts Brendan and Benny explore why Stoic philosophy has become more relevant than ever in our fast-paced, digital world. Discover how ancient principles are helping tech leaders, entrepreneurs, and everyday people navigate modern challenges with greater resilience and clarity.From managing digital overwhelm to building meaningful relationships in an increasingly virtual world, our hosts break down practical Stoic tools that you can apply immediately. Learn how figures like Marcus Aurelius faced similar challenges to our own, and how their timeless wisdom offers solutions to modern anxiety, social media pressure, and workplace stress.
Drawing from real-world examples and personal experiences, Brendan and Benny demonstrate how Stoic practices can help you maintain focus in a world of endless distractions, make better decisions under pressure, and find tranquility amidst chaos. Whether you're dealing with career challenges, relationship issues, or personal growth, this episode provides actionable insights for applying Stoic principles to your daily life.
Ready to take your Stoic practice deeper? Visit Via Stoica's coaching page at https://viastoica.com/stoic-coaching/ and book your free consultation. Our experienced coaches can help you develop a personalized framework for applying these philosophical tools to your specific challenges and goals. Take the first step toward mastering the art of living with practical wisdom.
Don't forget to like, subscribe, and share this episode with someone who might benefit from these timeless insights. Your support helps us continue bringing practical philosophy to modern ears.
Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://viastoica.com/Brice-noble/
https://twitter.com/ViaStoica
Reach us: [email protected]
Produced by: http://badmic.com - Visa fler
