Avsnitt
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Sheryl Green shares her journey of realizing the need for boundaries in her life and how it led her to write a book on the subject. She experienced burnout from taking on too much and neglecting her own needs. Through self-reflection and research, she learned the importance of setting boundaries and the positive impact it has on both oneself and others. Sheryl emphasizes the need to believe in the right to set boundaries and the responsibility to do so. She also discusses the challenges of setting boundaries in relationships and offers advice on effective communication and empathy.
https://www.sherylgreenspeaks.com/
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Wendy Alexander shares her journey of overcoming rock bottom and building a successful career. After a tempestuous relationship and financial struggles, she focused on elevating her profile and seeking advice from recruiters and hiring professionals. Through small, consistent actions like networking and rewriting her resume, she landed a job that increased her income by $50,000. Inspired by her own transformation, she started helping others and eventually turned it into a business. Wendy emphasizes the importance of not being a victim, defining joy in the little things, and honoring your word to yourself as a form of discipline and accountability. The conversation explores the importance of trust, discipline, and self-empowerment in personal and professional growth. Wendy Alexander shares her journey of rebuilding trust in herself and others after experiencing extreme trauma. She emphasizes the role of discipline in creating trust and accountability. Wendy also discusses the balance between work, life, and health, highlighting the need for financial stability and setting clear boundaries. She advises listeners to trust their own voice and have the courage to pursue their dreams. The conversation concludes with Wendy's pride in her daughter's success and the importance of being a positive role model.
https://www.linkedin.com/in/wendyaalexander/
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Saknas det avsnitt?
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Bryan Quoc Le, a food science expert, shares his challenging experiences during his PhD program at Stanford University and his transformative journey of walking 2000 miles. He discusses the importance of self-reflection and checking in with oneself before taking on new opportunities. Bryan also talks about his love for food and how he detoured into food science during a low point in his life. He shares insights on flavor chemistry, the science behind cooking and food sensations, and the power of communication through writing. Bryan's story is an inspiration to overcome adversity and pursue one's passions.
Bryan Book: "150 Food Science Questions Answered": https://a.co/d/4XG1OPQ
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Ron Kamen shares his proudest moment of donating half of his liver to his wife, who had hepatitis C. He highlights the importance of organ donation and the fact that the liver is a renewable organ. Ron then discusses his passion for renewable energy and how he got involved in the field. He explains the economic, environmental, and health impacts of energy and the inefficiencies of traditional energy sources. Ron emphasizes the growing affordability and adoption of renewable energy, particularly solar power. He also discusses the potential of geothermal energy and government incentives for renewable energy projects. Ron concludes by expressing concerns about nuclear power and the shift towards decentralized energy sources. The conversation explores the decentralization of energy production through the use of personal power plants in homes and buildings. Net metering allows individuals with solar panels to reduce their energy usage and receive credit for excess energy put back into the grid. Electric vehicles are becoming more cost-effective and efficient, with the ability to act as mobile power stations. The renewable energy industry is creating a range of job opportunities, from science and engineering to installation and support roles. However, there are challenges with rare earth minerals used in batteries and the need for sustainable solutions. The potential for unlimited, cheap energy could revolutionize access to clean water and transform the world.
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Lean more here: https://www.earthkindenergy.com/ -
In this conversation, Ari Block and Jordan Hooper speak with Robert Kirk, the CEO of InterGen Data, a life event prediction and insights company. InterGen Data uses data and solutions to predict and provide insights into important life events and their impact. They can predict 95 different life events, including wealth-related events and critical illnesses. The data is used by banks, insurance companies, healthcare companies, and financial services to help individuals plan and make informed decisions. The goal is to empower people to think ahead, plan, and navigate life's challenges.
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https://intergendata.com/ -
Shannon Malone-deBenedictis shares her journey of embracing her individuality and finding joy in being herself. She talks about how she moved away from trying to fit in and hiding her true self, and instead embraced her big hair and unique style. Shannon also discusses the challenges of standing out in a room and how she navigates that for herself. She emphasizes the importance of not hiding who you are and finding confidence and joy in being authentic. In this conversation, Shannon Malone-deBenedictis discusses the process of problem-solving and idea development in the creative industry. She emphasizes the importance of stepping back and analyzing the work when it's not working, and seeking input from others to gain a fresh perspective. She also highlights the need to recognize when an idea is not viable and to be willing to let it go. Shannon shares her definition of success, which is making a positive impact on others and changing their perspectives. She advises aspiring creatives to consider the audience and not take themselves too seriously.
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J.J. Carrell discusses his experience creating a documentary and the emotional roller coaster that comes with it. He talks about the challenges of relinquishing control and entrusting his vision to his partner. J.J. shares his passion for documenting the border and the gray areas of law enforcement. He reflects on the importance of minimizing regret and the vulnerability that comes with pursuing his dreams. J.J. also discusses the desensitization that comes with his previous career in law enforcement and how he balances the heavy subject matter with breaks and play. He shares his definition of success and the challenges of transitioning from a structured career to a more open-ended one. The conversation explores the themes of redefining success, finding joy in the journey, and the importance of being bold. The speakers discuss how success is not just about achieving goals, but also about having fun and enjoying the process. They emphasize the need to define success for oneself and not let others' opinions restrict personal growth. They also touch on the challenges of social media and the constant desire for more. The speakers share personal stories and experiences, highlighting the role of gratitude and appreciation in finding happiness. They discuss the impact of parental support and the importance of being a great parent. The conversation concludes with the advice to be bold and not fear rejection, while also keeping an open mind and broadening one's scope of success.
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Iliana Sutton, owner of two LLCs focused on workforce training and language access, discusses the barriers faced by underserved communities in accessing equal opportunities. She emphasizes the importance of removing these barriers and providing career paths to empower individuals. Sutton highlights the role of apprenticeship programs in upskilling employees and enabling companies to save money while offering professional training. She also addresses the need for language training in professional settings and the importance of effective communication. Sutton shares her personal journey and the passion behind her work, encouraging individuals to dream big and embrace innovation.
ahaworkforce.com
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https://www.linkedin.com/in/iliana-sutton-457386189/ -
Bryce Givens shares his journey from rock bottom to building communities and supporting individuals struggling with addiction and mental health issues. He emphasizes the importance of self-love, listening, and building connections in the recovery process. Bryce has created three organizations: Elevate Recovery Homes, a sober living organization; True North Recovery Services, a licensed behavioral health treatment center; and All the Way Well, a nonprofit that provides resources and support for recovery navigation. He encourages individuals to listen, learn, and understand addiction and mental health issues to better support those in need.
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https://truenorthrecoveryservices.com/ -
Cheryl Mason, author of 'Dare to Relate: Leading with a Fierce Heart,' shares her journey from a military spouse to becoming the first woman and military spouse chairman of the Board of Veterans Appeals at the Department of Veterans Affairs. She emphasizes the importance of people and relationships in leadership and highlights the impact of suicide in her life. Cheryl discusses the dangers of hiding and being invisible, both personally and in leadership roles. She encourages leaders to listen, be vulnerable, and invest in their people. By implementing employee suggestions and ideas, leaders can empower their team and create future leaders.
Dare To Relate: Leading with a Fierce Heart: https://a.co/d/b4nqzQF
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In this conversation, Ari Block interviews Dawn Bates about her life experiences and her journey from a small rural village in England to living in Egypt during the Arab Spring. They discuss topics such as gratitude, curiosity, and the importance of family, work, and hobbies. Dawn shares her reasons for converting to Islam at a young age and her fascination with the Arab world. She also talks about her experiences during the Egyptian uprising and the changes in regimes. The conversation ends with Dawn reflecting on the challenges she faced after returning to Britain and going through a divorce. Dawn Bates shares her journey of resilience and empowerment after experiencing betrayal and divorce. She emphasizes the importance of trusting oneself and surrounding oneself with supportive people. Dawn also discusses the power of choice and how she chose not to be a victim but rather to use her experiences to transform her life. She highlights the significance of taking control of one's mental health and making choices that lead to personal growth and empowerment.
https://dawnbates.com/
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Fabienne Guichon Lindholm shares her journey from working in the beauty industry to becoming a coach and trainer in the self-development field. She discovered her passion for beauty at a young age and enjoyed being around people and making them feel good. This led her to pursue a career in aesthetics and skincare. Later, she found herself drawn to education and training, which eventually led her to the field of learning and development. Fabienne emphasizes the importance of empathy, compassion, and listening in her work with clients. She believes that personal and professional development are interconnected and that self-confidence is the foundation for success. In this conversation, Fabienne Guichon Lindholm discusses her experience of learning languages, the success of moving to the US, the importance of curiosity and purpose, the journey of finding one's purpose, the challenges of being bold, the importance of self-care, and the advice to be true to oneself and pursue personal growth.
https://www.linkedin.com/in/fabienne-guichon-lindholm-37a1436/
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In this conversation, Ari Block interviews Kevin Loux, the Chief Impact Officer at Charlotte Works, a local workforce development board. They discuss the importance of economic development in creating environments for businesses to thrive and create jobs. They also touch on the significance of infrastructure, such as broadband internet, in attracting companies to a region. Kevin emphasizes the need for net neutrality to ensure equal access to the internet for all businesses, regardless of size. They also explore the role of economic development organizations in bridging the gap between supply and demand in the labor market, and the challenges of balancing public investment with private profit. Kevin highlights the importance of preparing the workforce for emerging technologies, such as artificial intelligence, and the need for ongoing education and adaptation. They conclude by discussing the role of citizens in supporting economic development by sharing their perspectives and experiences.
https://www.linkedin.com/company/charlotte-works/
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Gary Baker shares his inspiring life journey, including his difficult moments and transformative experiences while traveling around the world. He faced challenges in his personal relationships, embarked on a solo trip across the United States and Europe, and explored various cultures in Asia. He encountered cultural differences, experienced reverse culture shock upon returning to the United States, and witnessed significant world events. Through his adventures, he learned valuable lessons about independence, risk-taking, and the importance of empathy and understanding.
Get Gary Book "The Last Lonely Traveler - From the Extremes: Understanding the Left and Right, From the Center" :
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https://a.co/d/1fhRlIZ -
Dr. Melvin Mahone shares his journey in criminology and sociology, inspired by his love for civics and his training in the Marine Corps. He worked in various areas of the criminal justice system and transitioned to teaching as an adjunct professor. He highlights the importance of education and support for women in criminal justice. Dr. Mahone also discusses his experiences with stress and PTSD, emphasizing the need for coping mechanisms and support systems. He shares stories from his time in the military and the impact it had on his life. Lastly, he talks about his passion for teaching and helping freshmen navigate their college experience.
Read his book Coping with Stress and Building Leadership: One Man's Journey: https://a.co/d/eDpH5Lb
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MindBank is a platform that allows individuals to create a digital twin of themselves, capturing their knowledge, experiences, and personality. The digital twin can be used for personal reflection, mentoring, and even afterlife communication. The platform also has applications in various industries, such as education, healthcare, and customer service, where it can augment intelligence and provide quick access to information. MindBank prioritizes data privacy and security, ensuring that user data is not sold or used for any other purpose. The company is also compliant with regulations like HIPAA and GDPR.
https://www.mindbank.ai/
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In this conversation, Duchess interviews Karley Cunningham, a keynote speaker and brand strategist. They discuss how Karley integrates her background as an athlete and her passion for freedom into her work. Karley emphasizes the importance of defining what freedom means for oneself and finding enjoyment in what one does. She also shares her approach to helping clients implement plans and achieve success, which involves testing, measuring, and refining strategies. Karley attributes her ability to blend different worlds and organize her time to the discipline and structure she learned through sports. She also mentions her challenges with ADHD and anxiety and the need for structure in her work. In this conversation, Karley shares her time blocking process and how she structures her week. She designates Mondays and Fridays as business or doing days, while Tuesdays, Wednesdays, and Thursdays are for meetings. Karley limits her client sessions to three hours and avoids booking too many in one day to ensure she can give her best. She schedules her writing and creating time in the morning when she does her best thinking. Karley emphasizes the importance of leaving space in the schedule for creativity and rest. She also discusses the parallel between stress and rest in achieving growth.
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In this conversation, Chris Duprey shares his journey from joining the military to transitioning into the business world. He discusses his motivation to join the military, the impact of 9/11 on his career, and his experiences as an infantry officer. Chris emphasizes the importance of hard work, self-awareness, and continuous improvement in his military career. He then explains how he transitioned into the business world, initially working for a friend's company and eventually becoming a principal coach. Chris highlights the value of helping others and developing leaders in both the military and business contexts. The principal themes of the conversation are the importance of finding purpose and mission in life, the impact of social media and technology, the value of asking great follow-up questions, and the significance of self-awareness and communication in leadership and parenting.
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In this conversation, Thomas Baker, a youth coach and martial artist, discusses the perspective on injuries and the importance of agility, both mental and physical. He emphasizes the value of developing skills and flexibility through injuries and the appreciation for the body's importance. Thomas also talks about the balance between teamwork and individuality in sports and the support system that sports provide during difficult times. He highlights the lessons of self-control and calmness that martial arts teach and the transformation it brings to both athletes and young adults. Thomas shares his passion for coaching and marketing, and the importance of pursuing multiple interests. His advice is to never underestimate people, encourage others, and not view them as competition.
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Kim Mailes, a writer, humanitarian, and volunteer at the American Red Cross, shares his journey from the business world to becoming a communicator. She discusses the motivation behind his career change and the satisfaction she finds in helping others. Kim emphasizes the importance of storytelling in his work, highlighting the power of personal connections and empathy. She also talks about the challenges of working in the field of humanitarianism, including balancing empathy and professionalism. Kim shares his proudest moment, which involved producing a video that showcased the impact of the American Red Cross in a community affected by tornadoes. She offers advice for those starting out in the field, emphasizing the importance of becoming a humanitarian first and mastering the necessary skills. Kim also discusses the challenges of fundraising and combating misinformation in the media. She believes that storytelling will always be a vital tool in humanitarian work and encourages adaptability in reaching out to the younger generation. Kim reflects on how his work has affected his personal life, making his a better person and allowing his to form meaningful friendships with like-minded individuals.
★ Support this podcast on Patreon ★ - Visa fler
