Avsnitt

  • What changes when we go beyond sustainability and strive for “regeneration” instead?

    Abrah Dresdale, MA, is a bold and visionary social designer of cultural change at the intersection of land and justice. She consults through the national organization she co-founded, Regenerate Change, serves as faculty at UMass-Amherst and Omega Institute, and is the author of Regenerative Design for Changemakers: A Social Permaculture Guide.

    Today, Abrah and Abbie discuss what it means to be a social designer using systems thinking; to tell “new stories” that expand our imagination of what is possible; and to embrace our personal power to be changemakers for ourselves and our our social worlds. Continuing the vocab lesson, Abrah breaks down what social permaculture is and the difference between sustainability and regeneration. Abbie and Abrah further explore the practice of making knowledge, language, and tools accessible; the work Abrah has done with prison food justice efforts and how it all connects; and the ways Abrah’s Jewish heritage shapes her approach to healing, cultural amnesia, and ancestral lineages.

    Hierarchy Model Video.
    Hierarchy Model Episode.
    ...
    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.
    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.
    ...
    Music for Stories Lived. Stories Told. is created by Rik Spann.
    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    ...
    Visit the Stories Lived. Stories Told. website.
    Follow Stories Lived. Stories Told. on Instagram.
    Subscribe to Stories Lived. Stories Told. on YouTube.
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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  • Please be aware this conversation contains descriptions of violence perpetrated by white colonizers against indigenous people. (46:04-49:11)
    ...
    How can we “decolonize” our ways of thinking and being?
    What does it look like to “re-indigenize”?
    What does it mean to “rematriate”?

    Sikowis Nobiss (she/her) is Nêhiyaw/Saulteaux of the George Gordon First Nation in Saskatchewan, Canada and grew up in Winnipeg, Manitoba, Canada. She has been living in Iowa for 19 years and is the founder and Executive Director of Great Plains Action Society and is an organizer, speaker, writer and an artist. She fights for a better future for her two young children.

    Today, Sikowis shares her story and the story of the Great Plains Action Society (GPAS). Sikowis unpacks the “Society” and “Action”part of the Great Plains Action Society, explaining each of their 3 initiatives: Protect the Sacred, Land Offense, and Representation. Abbie and Sikowis talk stories, perspectives, and meaning; unpacking the dominant Christian colonial-capitalist perspective; and defining re-indigenizing and rematriating.
    ...
    Read the Huffington Post Article Sikows mentioned here.
    Learn more about Truthsgiving here.
    Read more from Sikowis on ICWA here.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.
    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.
    ...
    Music for Stories Lived. Stories Told. is created by Rik Spann.
    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    ...
    Visit the Stories Lived. Stories Told. website.
    Follow Stories Lived. Stories Told. on Instagram.
    Subscribe to Stories Lived. Stories Told. on YouTube.
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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  • Why does it matter how we talk about climate action?

    How does better language inspire better action?

    ...

    Miriam Kashia is a self-proclaimed “climate action warrior.” Based in Iowa, she is involved with 100 Grannies for a Livable Future. In 2014, at the age of 71, she participated in the Great March for Climate Action, where she walked 3,100 miles over 8 months across the United States. She was named a “Climate Hero” by the Guardian’s Down to Earth Environmental Newsletter in 2022. You can hear more about her story in “The Race to Save the World” Documentary.

    In this conversation, originally published in September 2022, Miriam shares her story, detailing different chapters of her life and reflecting on the journey that has led her to where (and who) she is now. Using the Daisy Model, Abbie and Miriam discuss the petals (lessons, people, and experiences) that transformed Miriam from a concerned citizen to a "climate action warrior" and how Miriam is using her platform to educate and empower others. Miriam shares with us a quote that was shared with her, "We will not give into the fear because it is fear that feeds the darkness" and how she is striving to take on daunting issues with love, truth, and justice. Finally, Abbie and Miriam explore the roles, relationships, and rest that help Miriam stay whole and balanced; Miriam's advice for activists and how her perspective has changed; and what it looks like to lean into the chaos that comes when we start to change our social worlds.

    Listen to Part 1 and Part 2 of our conversation with Aline Mugisho.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.
    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.
    ...
    Music for Stories Lived. Stories Told. is created by Rik Spann.
    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    ...
    Visit the Stories Lived. Stories Told. website.
    Follow Stories Lived. Stories Told. on Instagram.
    Subscribe to Stories Lived. Stories Told. on YouTube.
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Subscribe to CMM Institute on Substack.
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    Participate in the CosmoParents Survey.
    Visit the CMM Institute website.

  • What can you change today about the way you relate to food that would minimize your food waste?

    What is the “highest level context” that is guiding you when it comes to how your actions affect the planet?
    ...
    Yolanda Soto has been the CEO President of Borderlands Produce Rescue for 30 years. Borderlands Produce Rescue is located in the border community of Nogales, Arizona and goes beyond the limits of traditional Food Banks by addressing the issue of food waste at the intersection of hunger.

    Today, Yoli introduces herself and the Borderlands Produce Rescue. Abbie and Yoli explore the issue of food waste, including the lack of knowledge around the issue, the impact of food waste on the environment, and the opportunities that exist to combat food waste through the Borderlands Produce Rescue and beyond. Using a communication perspective, Abbie offers some new insight around the stories we tell about the issue of food waste and the work of the Borderlands Produce Rescue. Finally, Yoli offers a call to action to all of us.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.
    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.
    ...
    Music for Stories Lived. Stories Told. is created by Rik Spann.
    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    ...
    Visit the Stories Lived. Stories Told. website.
    Follow Stories Lived. Stories Told. on Instagram.
    Subscribe to Stories Lived. Stories Told. on YouTube.
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Subscribe to CMM Institute on Substack.
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    Learn more about Cosmopolis 2045.

  • How can you embrace wildness in yourself?
    What opportunities do you have to experience nature, beauty, and wilderness in your own backyard?
    ...
    Mark Edwards is a 76-year-old naturalist, is a leader in BeWildReWild and its Big River Connectivity project, and is retired from the Iowa Department of Natural Resources, where he lead restoration efforts for 30 years. You can join the "Rewilding Iowa and Beyond" Facebook Group and check out this podcast with Mark from the Iowa Nature Summit.

    In this conversation, Mark shares his story, including how moving throughout his childhood and being exposed to many different cultures and environments shaped him; how he learned to take care of himself; and how he connected with wilderness through his own travels and finding his way back to Iowa, where he has remained ever since. Abbie and Mark discuss the meaning of rewilding and how we can make new choices around the meaning we make around our relationship to wilderness, nature, and non-human beings. Mark and Abbie explore our own wildness, rewilding as overcoming fear, and moving from imagination to embodiment as we navigate the need to do things differently. Finally, Abbie and Mark talk about the wildness in Iowa (the most biologically altered state in North America) and within ourselves.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.
    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.
    ...
    Music for Stories Lived. Stories Told. is created by Rik Spann.
    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    ...
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • Please be aware this conversation contains references to sexual assault and gender-based violence.

    What ideas about gender have you learned from your culture, peers, and family?
    How can you find ways to call people in instead of calling them out?
    How can you practice approaching defensiveness with curiosity in yourself and others?
    How can we begin to embrace our full humanity by allowing ourselves to engage in all ways of being, not just the ones that were assigned to us based on our sex?
    What is a small thing you can do this week to create a next turn/ ripple from this conversation?
    ...
    Burton Patterson is a social worker by trade with experience in the fields of Harm Reduction and Mental Health and Addiction, Sexual Violence Prevention, and Healthy Sexual Education. He specializes working with male-identifying folks in gender-based violence prevention.

    In this conversation from July 2023, Burton shares his story. Abbie and Burton discuss the narratives and norms around gender that we internalize (whether we recognize it or not). Burton explains why it matters to call men into the conversation, rejecting the idea that the conversation around gender-based violence and sexual assault is simply a “women’s issue.” Abbie and Burton discuss “The Man Box” and doing the internal work. In the second half of this conversation, Burton shares stories about his experience educating groups of young men about toxic and healthy masculinity, rape culture, and gender-based violence. Abbie and Burton explore the way meaning is made when it comes to “femininity” and “masculinity” and how we can embrace the power we have to make new meaning. Finally, Abbie asks Burton what new stories we can start telling about gender to create a better social world for all of us.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.
    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.
    ...
    Music for Stories Lived. Stories Told. is created by Rik Spann.
    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    ...
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  • Where do we start?

    How do we bring an awareness of systems and structures and also redefine power within our own selves?
    ...
    Sarah Urech is senior strategist and a founding staff member of the Omega Women's Leadership Center (OWLC), where she designs, coordinates, and leads innovative, holistic education programs, including workshops, conferences, and online courses. Sarah holds a Bachelor’s in Drama from Duke University and studied theater in Berlin, Paris, and London, where she first saw Playback Theatre—improvisational theatre that honors audience members’ true stories through spontaneous enactment. 30 years ago, she moved to New York’s Hudson Valley to study Playback with its cofounders and immediately joined Hudson River Playback Theatre. Her Playback work has taken her around the world and rooted her in an embodied listening practice that is committed to social justice and collective artmaking.

    Today, Sarah introduces herself and the Omega Women’s Leadership Center (OWLC). Abbie and Sarah explore shifting consciousness and building awareness around women’s relationships to power and leadership. Abbie and Sarah discuss the old stories we have internalized that have kept women out of leadership roles as well as the new stories we hope to tell to empower women to claim leadership for themselves. Sarah explains Playback Theater; Abbie talks about emergence, improvisation, and collaboration. Finally, Abbie and Sarah consider the relationship between communication, creating space, and wellbeing.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.

    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.

    ...

    Music for Stories Lived. Stories Told. is created by Rik Spann.

    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ...

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email me! [email protected]

    Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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  • How can we seek to tell and hear stories that encourage empathy-based communication?
    Where can you seek out more (or new to you) information about women in history?
    ...
    Leah Leach is the founder of Gal's Guide, the first women's history lending library in the
    United States. She is a teacher, author, and Buddhist. She is also one of the hosts of the Gal's Guide to the Galaxy Podcast.

    Today, Leah introduces herself and her work with Gal’s Guide. Leah and Abbie discuss why it matters to know and share the (many and complex) stories of women from history. Leah and Abbie explore the night sky as a metaphor for understanding the existence of and our relationship to women’s stories. Finally, Abbie and Leah discuss expansion, personal evolution, and holding space.
    ...
    Here is a list of all the women we mentioned in today's epsiode, plus links to more information about each:

    Conchita Cintrón

    Agojie

    Sister Rosetta Tharp

    Alice Guy Blache

    Murasaki Shikibu

    Mary Shelley

    Gail Sheild

    Marie Curie

    Julia Child

    Penny Marshall

    Tiamat

    Elizabeth Lesser

    Hedy Lamarr

    Greta Gerwig

    Big Mama Thorton

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.
    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.
    ...
    Music for Stories Lived. Stories Told. is created by Rik Spann.
    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    ...
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • What do you negotiate in your life?
    What is your relationship to belonging? What is your identity? How do these things affect the way you show up in the world?
    What is something new you can try to better advocate for yourself or negotiate with others?
    How can we rewire our ways of thinking and being to better celebrate the ways we show up?
    What does it look like to empower ourselves in our storytelling?
    ...
    Beth Fisher-Yoshida⁠ (PhD, CCS) is a facilitator, educator, and executive coach. She is President and CEO of Fisher Yoshida International, LLC. Beth is Professor of Professional Practice; Program Director of the MS in Negotiation and Conflict Resolution program; Vice-Chair of Faculty at School of Professional Studies; Chair of Advanced Consortium for Cooperation, Conflict and Complexity (AC4); and Director of the Youth, Peace and Security Project all at Columbia University. She also serves on several Boards including the ⁠CMM Institute for Personal and Social Evolution⁠. She is the author of New Story New Power: A Woman's Guide to Negotiation.

    In this conversation from October of 2023, Beth and Abbie discuss women, negotiation, and Beth’s book, New Story New Power: A Women’s Guide to Negotiation. Beth shares her thoughts on cultivating belonging in the systems of organizations, the stories that create our identities, and when a “no is a no” in negotiation. Abbie and Beth talk about equity, reconciliation, and co-creation. In the second half of this conversation, Abbie and Beth discuss internalized stories, agency, and discomfort. Beth talks about practicing negotiation by starting small and shares stories from her experiences studying art in Japan. Abbie and Beth discuss cultural differences in meaning-making, the “new story” Beth hopes for women to know, and next turns for continuing the conversation.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.
    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.
    ...
    Music for Stories Lived. Stories Told. is created by Rik Spann.
    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    ...
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • What can you imagine for yourself and your social world?

    What stories make you think: “that’s what I want for myself”? How can you make it so?
    ...
    Riley Carroll is a 26-year old cat mom, thinker, and author from Chicago. Since completing her master’s in Communication in 2022, Riley has strived to live authentically, imagine new ways of being, and make space for joy which helped lead to the release of her debut novel, What the Blood Sings.

    Today, Riley talks about the stories, people, and experiences that led her to become a writer. Abbie and Riley explore the messages we receive about failure and trying; the feedback Riley is hearing about her book and what it means to her; and the way we build worlds, in our real lives and in writing fiction. Riley and Abbie discuss consuming and being consumed; making space for boredom and subsequently imagination; and whether life imitates art or art imitates life (… or both?). Finally, Riley offers us a challenge to simply (or not so simply… TRY)!

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.

    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.
    ...
    Music for Stories Lived. Stories Told. is created by Rik Spann.

    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    ...
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • How can an investment in Art (any and all kinds) translate into an investment in ourselves, our wellbeing, and our communities?
    ...
    Sharon Cadja (she/they) is an Artist and Property Manager with a Bachelor’s in Business Marketing from Ball State University. She works full time, but dedicates her free time to her art business in hopes to invest in her ideal lifestyle. Sharing insight of her journey to aspiring creatives is what she believes is imperative to a building a more encouraging art community. You can check out Sharon's work at her website and on Instagram.

    Today, Abbie and Sharon discuss what it means to Sharon to paint, why she is in favor of copying artwork, and how she is inspired by nature. Sharon and Abbie explore their shared desire to find the beauty in the world; the importance of making art supplies, information, and business more accessible; and Sharon’s hope for an encouraging art community. Shares shares the confidence and relationships she has developed as a result of investing in her art; the affects of her environment on her process; the importance of cultivating a practice around noticing beauty in the world.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.

    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.

    ...

    Music for Stories Lived. Stories Told. is created by Rik Spann.

    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ...

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • Where can you find (or better yet, create) a soft space for yourself?
    What can you learn when you stop making assumptions and start asking ‘why’?
    ...
    Caitlin Metz (they/them) is an accidental author, wayward adjunct faculty, chronic project starter, designer and illustrator, parent, Mary Oliver evangelist, cloud watcher, and big feeler. Caitlin is the co-author of My Body, My Home and the author of Feel Something, Make Something. They run Saturday Morning Carton with their partner and host "brain orgies". You can find their work on Patreon, Instagram, and Etsy.

    Today, Abbie is joined by Caitlin Metz. To begin, Caitlin shares a little bit about who they are and what it means to them to create a “soft space” for people. Abbie and Caitlin discuss collaborating with our emotions; creating as a form of ritual, conversation, documentation, expression, and disruption; and finding perspective by asking ‘why?’. Caitlin and Abbie talk about the need to turn off autopilot and get intentional; “queerness as non-assumption;” and leaving room for many truths.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.
    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.
    ...
    Music for Stories Lived. Stories Told. is created by Rik Spann.
    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    ...
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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  • What would you create if you weren’t worried about producing?
    How can you embrace “regret” and acknowledge the things you would do differently as a sign of your own growth instead of failure?

    hesitantdoodle (Sidney McLeod) is a non-binary illustrator and comic artist based just outside of Glasgow, Scotland. Their work combines the action of sports, the drama of romance novels, and the whimsy of magical girls to produce effervescent, queer, and colourful comics. They are the creator and co-producer of the web series Creating Comics UK and judged the LDComics Awards in 2021. Their goal is to engage a wide audience with their work and collaborate to create new and wonderful stories!

    Check out hesitantdoodle's work on their website, Twitter, or Instagram.

    Today, illustrator hesitantdoodle shares the story of their journey from a young artist, to a grassroots illustrator just beginning, to where they find themself in their career now. Abbie and hesitantdoodle discuss art as a means of communication that goes beyond words; the invitation and possibility that the world of comic book illustration offers; and the resilience of art and artists. Abbie and hesitantdoodle explore what it means to value creativity, art, and imagination in a capitalist society that places more value on productivity, efficiency, and profit. hesitantdoodle explains the value of the CosmoTeenz Comic Book and advocates for “creating for the sake of creating.”

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.
    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.
    ...
    Music for Stories Lived. Stories Told. is created by Rik Spann.
    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.
    ...
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    Learn more about CosmoTeenz.

  • How do we create space for ALL the emotions we experience?

    How can we find creative and constructive ways to engage with the world?

    Tumelo Victoria is one of five CosmoTeenz Fellows, sponsored by the CMM Institute for Personal and Social Evolution. The Fellows have created a comic book on mental health that will be available soon. She is 19 years old, lives in Norway, and is currently working and taking a gap year after completing her last year of high school.

    Today, Abbie and Tumelo Victoria discuss her involvement with, not only CosmoTeenz, but also, CosmoKidz and CosmoTweenz. Tumelo shares her experience with the CosmoTeenz Fellowship, including learning to balance her involvement with other time commitments, navigating negative experiences in a “happy” society, and finding new ways of relating to the world and its struggles.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.

    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.

    ...

    Music for Stories Lived. Stories Told. is created by Rik Spann.

    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ...

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • How do we demonstrate our caring (for others) through sharing (our stories)?

    MableAlexis is one of five CosmoTeenz Fellows, sponsored by the CMM Institute for Personal and Social Evolution. The Fellows have created a comic book on mental health that will be available soon. MableAlexis is 23 years old and lives in Louisiana.

    Today, Abbie is joined by CosmoTeenz Fellow MableAlexis Jackson to discuss what it has meant to her to take the opportunity to share her experience with mental health in the hopes that it could help someone else. Also, MableAlexis shares what it was like to see her story come alive in comic book form.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.

    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.

    ...

    Music for Stories Lived. Stories Told. is created by Rik Spann.

    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ...

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • What change do you hope to see in your social worlds? And how can you be a part of making it happen?

    ...

    Johanna is one of five CosmoTeenz Fellows, sponsored by the CMM Institute for Personal and Social Evolution. The Fellows have created a comic book on mental health that will be available soon. She lives in Denmark and is interested in a career in politics.

    Today, Abbie and Johanna explore the desire to make change happen and finding opportunities to do so. Johanna shares the most rewarding (as well as the most challenging) parts of her experience as a CosmoTeenz Fellow. Abbie and Johanna discuss “communication glasses,” imposter syndrome, and feeling welcomed.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.

    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.

    ...

    Music for Stories Lived. Stories Told. is created by Rik Spann.

    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ...

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CMM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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    Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CosmoKidz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Learn more about the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CosmoTeenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fellows' work on Instagram.

  • Where in your life are there opportunities to find community and create connection by talking about experiences that have not been talked about?

    ...

    Haruka Suwabe is one of five CosmoTeenz Fellows, sponsored by the CMM Institute for Personal and Social Evolution. The Fellows have created a comic book on mental health that will be available soon. She is interested in working in the STEM field.

    Today, Abbie is joined by Haruka Suwabe to discuss becoming a part of the CMM community, using collaboration and imagination, and learning to have conversations about mental health.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.

    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.

    ...

    Music for Stories Lived. Stories Told. is created by Rik Spann.

    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ...

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email me! [email protected]

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    Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CMM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cosmopolis 2045⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CosmoKidz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Learn more about the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CosmoTeenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fellows' work on Instagram.

  • What kinds of conversations about mental health are you having with the young people in your life?

    How can you better take care of yourself (and others) when talking about mental health?

    At the time of recording this episode, Fatima was completing her senior of high school. Now, she is 19 and attending university. Fatima is studying psychology, as well as counseling and human services, with the goal of pursuing a career in school counseling. Fatima is one of five CosmoTeenz Fellows, sponsored by the CMM Institute for Personal and Social Evolution. The Fellows have created a comic book on mental health that will be available soon.

    Today, Abbie is joined by Fatima Razvi to discuss mental health, the comic book the Fellows are creating, and what has been challenging and rewarding about this experience.

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.

    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.

    ...

    Music for Stories Lived. Stories Told. is created by Rik Spann.

    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ...

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email me! [email protected]

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    Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CMM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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    Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CosmoKidz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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  • "Hi and welcome. As always, I’m Abbie, this is Stories Lived. Stories Told., and today, I invite you to join me as we embark on Season 3.

    This season is all about embodying a communication perspective. So let me explain that a little bit: To take a communication perspective is to consider what we’re making and how we’re making it through our communication practices. This means we pay close attention to patterns and contexts, stories and relationships; and that we use curiosity, mindfulness, collaboration, and dialogue to create better social worlds. Think of a “communication perspective” like a pair of glasses, it acts as a lens through which to see the world. It offers us one way to make sense of the things we encounter.

    Each episode we will be joined in conversation by a guest who is working to make better social worlds in their own ways. We will use our communication perspective to learn about each of these conversation partners, as well as their stories, experiences, and passions. However you are arriving to this podcast- whether you share a similar story to our guest, have experience with the topic we discuss, or are simply looking to learn something new- the communication perspective approach gives us a unique lens to understand stories in ways that we might have missed otherwise. Plus, as you practice taking a communication perspective along with me in each episode, I’m hopeful you can continue this practice in your own life.

    Thank you for showing up. Thank you for being curious. Thank you for being a part of this story. And thank you for helping me to welcome in Season 3. I can’t wait to see what emerges as we continue to create mindful moments together!"

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.

    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.

    ...

    Music for Stories Lived. Stories Told. is created by Rik Spann.

    Find Rik on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ...

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • Listen to Part 1 with Abbie and Marit here.

    Abbie and Marit continue their conversation about the way we create better things in relationship with each other, change the moment in the moment, and embracing improvisation and practice in communication. Abbie and Marit discuss mystery, hope, and looking ahead to Season 3!

    Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.

    Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution.

    ...

    Music for Stories Lived. Stories Told. is created by Rik Spann.

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    Listen to our conversation with Rik in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep. 8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    ...

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