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In this week’s episode, Ange and Peta had the pleasure of chatting with Jimmy McCleery. Jimmy is an ultraman (literally) and a plant-based endurance athlete. But you might know him better for his entrepreneurial feats. He is the co-founder of Aid Station - Australia’s own one stop shop for all your performance nutrition needs. We talk performance nutrition and the endurance sport that is starting and running your own business.
Follow Jimmy and Aid Station @aidstn on Instagram and Facebook, and check out everything they have to offer at https://aidstation.com.au for Aussie’s and https://aidstation.com for internationals.
Ange and Peta also discuss their training (or lack thereof) for their fast approaching marathon and Ange’s recent Parkrun PB!
Plus you can watch the podcast with your eyes, as well as listening with your ears, on Youtube @startupandrunning.
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at [email protected]
Follow Peta on Instagram @petanutrunner
JOIN OUR MARATHON TRAINING PROGRAM - We’ve partnered with Project Run Coaching to help you (and us!) reach our goals at Gold Coast Marathon. To join the program just complete the form at https://stan.store/startupandrunning/p/gold-coast-marathon-coaching/
Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
JOIN OUR MARATHON TRAINING PROGRAM - We’ve partnered with Project Run Coaching to help you (and us!) reach our goals at Gold Coast Marathon. To join the program just complete the form at https://stan.store/startupandrunning/p/gold-coast-marathon-coaching/
In a special solo episode from Ange, she discusses exactly how she’s preparing to run her first marathon including training, nutrition, recovery and mindset.
Plus Ange has just launched a monthly membership for her Legally Legit Business Mentorship - if you’re an Aussie Business Owner - this is the best value membership you can have! Find out more at https://stan.store/startupandrunning
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at [email protected]
Follow Peta on Instagram @petanutrunner
Spoil the runner in your life with running accessories from our favourite Aussie running companies:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
Saknas det avsnitt?
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JOIN OUR MARATHON TRAINING PROGRAM - We’ve partnered with Project Run Coaching to help you (and us!) reach our goals at Gold Coast Marathon. To join the program just complete the form at https://stan.store/startupandrunning/p/gold-coast-marathon-coaching/
Did January not go the way you planned? In this week's episode, Ange and Peta discuss illness and life stress getting in the way of training. But we both feel better about life and running by the end of the episode.
We also discuss:
- Ange’s early morning excursion to run with Not Another Run Club - you can check them out on Instagram @na_runclub
- Caffeine - yay or nay for life and running
- Heat training and ice baths
- Ange's fundraising for Batyr - you can support her here: https://sm25.grassrootz.com/batyr/ange-mcdonald?tab=donations
And much more!
Plus Ange has just launched a monthly membership for her Legally Legit Business Mentorship - if you’re an Aussie Business Owner - this is the best value membership you can have! Find out more at https://stan.store/startupandrunning
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at [email protected]
Follow Peta on Instagram @petanutrunner
Spoil the runner in your life with running accessories from our favourite Aussie running companies:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
Throughout January we are highlighting some of our favourite interviews from 2024. This week’s highlight is Sam Bourke from Tarkine.
Sam is one of the co-founders of Tarkine - Australia’s running shoe company. Tarkine is changing the running shoe game in Australia with their quality and affordable products that use eco-friendly materials and aim to minimise their environmental impacts.
Use code STARTUPANDRUNNING to get 15% off your first order at https://tarkine.com
Follow Tarkine on Instagram @tarkineathletics and tarkine.com
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at [email protected]
Follow Peta on Instagram @petanutrunner
Spoil the runner in your life with running accessories from our favourite Aussie runningJacqui
companies:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
Throughout January we are highlighting some of our favourite interviews from 2024. This week’s highlight is Jacqui Shears from Food Mood Mojo.
Jacqui is a women’s health nutritionist and medical scientist. She helps her clients understand how food affects every aspect of health including hormones, digestion, energy, sleep and immunity.
Follow Jacqui on Instagram @foodmoodmojo and foodmoodmojo.com.au
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at [email protected]
Follow Peta on Instagram @petanutrunner
Spoil the runner in your life with running accessories from our favourite Aussie runningJacqui
companies:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
Throughout January we are highlighting some of our favourite interviews from 2024. This week’s highlight is Ben Paris from Vert Nutrition.
Vert is a gel powder that eliminates single use plastics and better supports your nutrition by removing preservatives needed to make traditional gels shelf stable. The Vert starter pack comes with your own scoop, funnel and a reusable flask. No more sticky fingers or pockets holding onto a gel packet until you find a bin.
Ben is so confident that Vert will sit well with you that he has a no poo, no spew guarantee when you try vert nutrition to fuel your endurance training.
Plus Vert has a special offer for Start Up and Running Podcast listeners. Use code STARTUP to get 15% off your order - get your starter pack at https://vertnutrition.com.au.
Follow Vert Nutrition @vert_nutrition_ on Instagram and vertnutrition.com.au
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at [email protected]
Follow Peta on Instagram @petanutrunner
Spoil the runner in your life with running accessories from our favourite Aussie running companies:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
In this week's episode, Ange is off to Japan for a holiday so Peta shares her tips and tricks for running while travelling - who knew you could make a foam roller from a bottle of wine and a towel!
We have partnered with Project Run to put together a training program for the Gold Coast Marathon, including the 10k, half and full marathon. So if you have secured your spot and you want to support your training, register your interest at https://stan.store/startupandrunning.
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at [email protected]
Follow Peta on Instagram @petanutrunner
Spoil the runner in your life with running accessories from our favourite Aussie running companies:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
In this week's episode, Ange and Pete discuss their goals for 2025 (spoiler alert - we are running the Gold Coast Marathon).
Ange makes the outrageous goal of Boston Qualifying in her first ever marathon at 40 - feel free to insert your comments on her naivety. Peta’s goal, much more sensibly, is to successfully complete her Gold Coast Marathon.
We also take a brief interlude to talk about Ange’s favourite new podcast - SWAP (Some Work, All Play) with David and Megan Roche - do check it out here: https://swaprunning.com/
We have partnered with Project Run to put together a training program for the Gold Coast Marathon, including the 10k, half and full marathon. So if you have secured your spot and you want to support your training, register your interest at https://stan.store/startupandrunning.
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at [email protected]
Follow Peta on Instagram @petanutrunner
Spoil the runner in your life with running accessories from our favourite Aussie running companies:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
In this week's episode, Ange and Pete discuss tips for getting through the silly season and maintaining your running training. It’s a well-timed discussion as we are both struggling with overwhelming work and social commitments in December.
We also take a brief interlude to talk about our favourite Christmas movies! Let us know your favourite!
We have partnered with Project Run to put together a training program for the Gold Coast Marathon, including the 10k, half and full marathon. So if you have secured your spot and you want to support your training, register your interest at https://stan.store/startupandrunning.
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at [email protected]
Follow Peta on Instagram @petanutrunner
Spoil the runner in your life with running accessories from our favourite Aussie running companies:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
In this week's episode, Ange sat down with Founder and CEO of Premax Performance Skincare, Randall Cooper. Randall is a sports performance physio and accidental entrepreneur. Randall shares his wealth of experience and knowledge from helping high performance athletes prevent injuries, to starting and running his own “side hustle” over the last 18 years.
Check out Premax’s products at https://premax.com and follow Premax on Instagram @premax.co
We also debrief on the stressful but ultimately successful task of registering for the Gold Coast Marathon.
We have partnered with Project Run to put together a training program for the Gold Coast Marathon, including the 10k, half and full marathon. So if you have secured your spot and you want to support your training, register your interest at https://stan.store/startupandrunning.
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
In this week's episode, we had the pleasure of chatting with Samuel Stow. Sam is the founder of Pop! Running and he is passionate about helping people learn the skill of running. Sam also has countless triathlons, marathons and ultramarathons under his belt as well as several fitness industry qualifications. He’s learned so much about the art of running and his insatiable curiosity pushes him to continue honing his craft every day.
You can check out Sam’s free technique course at https://go.poprunning.com.au/course and join his free community.
You can also follow Sam on Instagram @sam.poprunning
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
In this week's episode, we talk sat down with Paul and Andrew, the founders of Traak Running, Traak Running’s running hats are not only stylish and fun, in a range of colourways, but they are also super functional - like having a zip pocket for your key!
We chat with Paul and Andrew about their journey to starting and running Traak, as well has their personal running journeys.
You can check out Traak Running on Instagram @traakrunning and their website at https://traakrunning.com.au/ where you can currently get 20% off site wide in Traak’s Black Friday Sale.
Ange and Peta also discuss the plan for next year’s running events, including Hill 2 Harbour in Newcastle, Gold Coast Marathon, Sydney Marathon and Queenstown Marathon - which events are you excited about?!
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
In this week's episode, we talk about the good, the bad and the ugly of social media and running.
A well curated feed can be very motivational, but comparison with other faster, better, more fashionable runner can also be the thief of joy!
Then there is the hot topic of this week - Matt Choi’s disqualification and ban from the New York Marathon for bringing a film crew onto the course. Peta is outraged and Ange thinks it was a calculated move designed to increase his social capital.
What do you think?
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order
RELE FOOTWEAR - https://relefootwear.com.au - use the code STARTUP15 for 15% off your first order -
In this week's episode, we had the pleasure to sit down with Richard from Rele Footwear. Richard shares his journey to creating innovative toe socks designed for runners. He discusses the challenges he faced in finding comfortable footwear and how that led to the development of his brand, Rele Footwear. The conversation explores the benefits of toe socks for runners, including blister prevention and improved toe dexterity. Richard also shares insights on balancing running, business, and personal life, emphasising the importance of consistency and setting goals.
We also celebrate Peta’s first ever Parkrun at Pirrama Park in Sydney!
Richard has a special offer for our listeners. Use the code STARTUP15 for 15% off your order at https://relefootwear.com.au
Follow Rele Footwear on Instagram and Facebook @relefootwear
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order -
In this week's episode, Ange has completed her challenge of running and walking 150km in October for Black Dog Institute’s One Foot Forward Challenge. Ange and Peta take this opportunity to reflect upon how running has benefited their mental health.
You can still support Ange’s One Foot Forward Challenge by donating to Black Dog Institute at
https://www.onefootforward.org.au/fundraisers/angelamcdonald/one-foot-forward
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order -
In this week's episode, we chat with Ryan Clark. Ryan is the founder of On Peak Hats, the fitness hat that combines sports performance and style. Ryan is a man of many talents who also works with small businesses as a digital marketer. He shares his insights both as a business owner and a social media expert to help you grow your own business.
Ryan has a special deal for our listeners - use the code STARTUP15 at check out to get 15% off your On Peak Hats order. Check them out at https://onpeakhats.com.au
Follow On Peak Hats on Instagram @onpeakhats
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order -
In this week's episode, we discuss the concept of what it means to be a runner, challenging the misconceptions that often hold people back from embracing running. We share personal running updates, including trail running experiences and upcoming races, while emphasising that anyone who runs, regardless of speed or distance, is a runner. We hope to highlight the importance of intention in running, the benefits of taking it slow to avoid injury, and the supportive nature of the running community.
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order -
In this week's episode, we sit down with Ben Paris from Vert Nutrition.
Vert is a gel powder that eliminates single use plastics and better supports your nutrition by removing preservatives needed to make traditional gels shelf stable. The Vert starter pack comes with your own personalised slider scoop and a reusable flask. No more sticky fingers or pockets holding onto a gel packet until you find a bin.
Plus Ben is so confident that Vert will sit well with you that he has a no poo, no spew guarantee when you try vert nutrition to fuel your endurance training.
Plus Vert has a special offer for Start Up and Running Podcast listeners. Use code STARTUP to get 15% off your order - get your starter pack at https://vertnutrition.com.au.
Follow Vert Nutrition @vert_nutrition_ on Instagram and vertnutrition.com.au
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order -
In this week's episode, we had the absolute pleasure to sit down with Erchana Murray-Bartlett for this week’s episode of the Start Up and Running Podcast.
Erchana famously ran 150 marathons in 150 days - a feat which is the subject of the new documentary film 150, which is premiering at Brisbane International Film Festival.
Erchana now wants to help you achieve your running goals, big and small, with @projectrun.coaching
Project Run is the personalised support and encouragement you need to get you out on the track or trail. No AI app just real people with the expertise to help you succeed!
We talk all this and more, including magpie PTSD, the Matildas and how one even contemplates running from the top to the bottom of Australia
Follow Erchana @erchana_ on Instagram and erchana.com and follow Project Run @projectrun.coaching on Instagram and https://www.projectrun.net/
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order
VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order
We hope you enjoyed this episode! Don't forget to subscribe to Start Up and Running for more insights, tips, and inspiration. If you enjoyed this episode, please leave a review and share it with your network. We’d love to hear your feedback and any suggestions for future episodes. -
In this week’s episode, Peta has finally returned from her European expedition and gives us the lowdown on all things Camino de Santiago, including her review of her Tarkine Trail Devils.
We also chat about pelicans on Ange’s morning run and the Sydney Marathon becoming a World Marathon Major (hopefully).
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
We hope you enjoyed this episode! Don't forget to subscribe to Start Up and Running for more insights, tips, and inspiration. If you enjoyed this episode, please leave a review and share it with your network. We’d love to hear your feedback and any suggestions for future episodes. - Visa fler
