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Do successful leaders always find it easy to speak up? Not necessarily. Join us in this episode as Mary Hope McQuiston, VP and General Manager at Autodesk's Education Business, shares her personal journey of overcoming societal and personal barriers to find her voice. Learn how she navigated difficult workplace situations, developed strategies for influencing without formal authority, and created a safe environment for her team to speak up. Mary Hope's stories and actionable advice will inspire you to find your voice and hold others accountable in any work setting. Tune in to this episode to discover:
✔️ How to overcome the fear of speaking up and reclaim your voice.
✔️ Effective methods for holding colleagues accountable without formal power.
✔️ How to navigate the fine line between assertiveness and being labeled as "emotional."
✔️ Using decisive action to increase team trust.
✔️ How insufficient stakeholder communication can lead to lack of resources and failure.
✅ Follow Mary Hope McQuiston on LinkedIn:
https://www.linkedin.com/in/mhmcquiston/
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
Rebranding Your Leadership: Combining Internal Values and External Traits
Unabashedly Ambitious: How to Be Bold in Important Conversations (with Darlene Reina)
How To Master the Art of Outspoken & Decisive Leadership (with Aditi Sharma)
Proven Ways to Amplify Your Personal Brand Using Your Voice (with Daisy Xia)
Disrupt Yourself: How to Be the Change You Want to See in Your Career & Leadership (with Anuradha Dodda)
Influential Leadership: How to Harness EQ for Maximum Leadership Influence (with Tania Seger)
15 Ways To Be More Assertive If You Are Introverted, Emotional, Even If You Hate Conflict
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
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Learn practical techniques to confidently advocate for yourself, negotiate better outcomes, and build positive relationships. This episode covers strategies for effective communication, self-promotion, dealing with difficult coworkers and managers, and respecting hierarchy while asserting your ideas. Discover how to turn challenges into opportunities for growth and success in your career, leadership, and personal life.
✔️ Effective self-advocacy techniques for workplace and personal interactions
✔️ How to confidently ask for promotions, resources, and support
✔️ Strategies to handle difficult conversations and conflicts
✔️ Self-promotion tactics that don't come off as bragging
✔️ Ways to assertively communicate and gain respect.
✅ Join The Self-Advocacy Mastery Academy: https://assertiveway.aweb.page/selfadvocacymastery
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Saknas det avsnitt?
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Struggling to speak up for yourself at work? Learn six powerful ways to advocate for yourself without fear of pushback. This episode equips you with practical tips and techniques for effective self-advocacy in the workplace.
Tune in to discover:
✔️Common Fears and Challenges in Speaking Up
✔️How to Be More Assertive, Bold, and Amplify Your Voice
✔️Unapologetic Self-Promotion and Steering Your Career
✔️Handling Conflicts and Disagreements
✅ Join The Self-Advocacy Mastery Academy: https://assertiveway.aweb.page/selfadvocacymastery
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How can soft skills and emotional intelligence pave the way to career success? Discover the crucial role of self-leadership in professional growth, as expert Sandra Bauer, Senior Vice President of CX Strategy, shares her journey and advice. In this episode, we delve into the significance of mindset, emotional intelligence, and leading from within to achieve success.
Tune in to this episode to discover:
✔️ Key aspects of self-leadership in a professional setting.
✔️ The impact of mindset and emotional intelligence on career growth.
✔️ Real-life examples of effective self-advocacy and proactive problem-solving.
✔️ How to manage remote teams and foster a positive culture.
✔️ Tips for improving transparency and communication with your team.
✅ Follow Sandra Bower on LinkedIn: https://www.linkedin.com/in/sandrabower/
Sandra recommends several resources for developing self-leadership and emotional intelligence, including:
1. Brene Brown on what Vulnerability Isn’t
1. https://podcasts.apple.com/us/podcast/worklife-with-adam-grant/id1346314086?i=1000510270643
2. Why Emotional Intelligence Is Important In Leadership
1. https://online.hbs.edu/blog/post/emotional-intelligence-in-leadership
3. Dr. Neha Sangwan - 5 Levels of Listening
1. https://intuitiveintelligenceinc.com/
4. Peter Hawkins - 5 Capacities of High Performance Teams
1. https://www.leadershipcentre.org.uk/artofchangemaking/theory/5-capacities-of-high-performance-teams/
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
Unleash Your Bold Voice: Master 6 Key Opportunities to Speak Up at Work
13 Proven Strategies to Foster Assertive Communication in Your Team
Your Words Are Your Best Friend or Your Worst Enemy – Depends On How You Use Them (with Indrani Halder)
3 Actions that Showcase True Commitment and Support
Find Your Bold Voice: 4 Things You Must Commit to Now
Overcoming Fear of Failure: The Power of Experimentation (with Margaret Wang Johnston)
Rebranding Your Leadership: Combining Internal Values and External Traits
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
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Many people feel underappreciated at work. Part of the problem is that most people express appreciation in their own preferred language rather than that of the recipient. Learn about the four primary appreciation languages—acknowledgement gestures, freedom living, opportunity advancing, and recognition proving—and discover practical tips for expressing and accepting appreciation to foster a more supportive and positive work environment. This episode is for both employees and leaders aiming for a more appreciative work environment.
Tune in to this episode to discover:
✔️ The critical impact of appreciation on employee retention and job satisfaction.
✔️ How to identify and communicate your unique appreciation language to others.
✔️ The four main appreciation languages and how they differ in the workplace.
✔️ Practical strategies for openly sharing and accepting appreciation.
✔️ Why role modeling and feedback are essential for fostering a culture of appreciation.
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Other Episodes You’ll Like
Do You Make These Mistakes When You Praise People At Work?
Unlock Team Communication: 14 Questions Leaders Must Ask
The Self-Advocacy Guide to Engagement at Work (PART 1)
The Self-Advocacy Guide to Engagement at Work (PART 2)
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
00:00 Introduction: The Importance of Appreciation
03:07 Expressing and Accepting Appreciation
03:56 Role Modeling and Feedback
06:02 The Four Types of Appreciation Languages
06:13 Acknowledgement Gestures
07:12 Freedom Living
09:06 Opportunity Advancing
10:33 Recognition Proving
11:37 Choosing Your Appreciation Language
13:08 Conclusion and Next Steps
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What do you truly stand for, and how can you use your voice to advocate for it? Uncover the core values that define your identity, and then talk about it. By expressing your conviction in your beliefs, you can better connect with people and speak out more. Learn how to confidently express your values, foster respect in diverse environments, and empower others to speak up assertively. Tune in to this episode to discover:
✔️ How to cultivate and express conviction in your beliefs.
✔️ How assertive communication empowers individuals and drives innovation.
✔️ The right type of mentorship in developing one’s voice.
✔️ The difference between tolerance, civility, and respect in fostering innovation and trust.
00:00 Introduction: What Do You Stand For?
00:11 The Importance of Using Your Voice
01:54 Conviction and Belief
06:32 The Power of Assertive Communication
10:48 Tolerance, Civility, and Respect
18:39 Share Your Beliefs
20:46 Share This With Someone Who Has Unspoken Beliefs
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
Communication Value Creation: 13 Proven Strategies to Add Value to Your Work Conversations
Unlock Team Communication: 14 Questions Leaders Must Ask
3 Ways Confident Communicators Seek Clarity
Beyond Confidence: How To Demonstrate Conviction To Elevate Your Professional Presence
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
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Your voice is part of your personal brand if you use it often. Elevate your presence by mastering six essential ways to speak up in professional settings. You’ll leave with everyday strategies to empower your bold voice. Tune in to this episode to discover:
✔️ 6 empowering ways to speak up at work.
00:00 Introduction: Unleashing Your Bold Voice
02:54 Speaking Up With Feedback
06:33 Speaking Up To Share Opinions and Perspectives
11:48 Speaking Up To Make or Respond to Requests
13:56 Speaking Up To Advance Your Career
15:32 Speaking Up To Advocate
16:30 Speaking Up To Handle Conflict Effectively
17:43 Conclusion and Strategy Session
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
23 Brilliant Questions to Ask in Meetings That Showcase Your Intelligence
Turning Bias into Respect: 10 Proven Strategies to Overcome Discrimination in the Office
13 Proven Strategies to Foster Assertive Communication in Your Team
33 Essential Self-Advocacy Rights You Should Assert Daily
How To Respond Assertively When You’re Labeled Too Aggressive, Abrasive, or Difficult
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
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How can you overcome the fear of disappointing others and confidently speak up for yourself? It’s a common issue, but it doesn’t have to hold you back. This episode delves into why this fear arises, shares personal stories, and offers four practical ways to find the courage to advocate for your ideas and needs despite the fear.
Tune in to this episode to discover:
✔️ The root causes of fearing disappointment and how it silences you.
✔️ Examples on how to manage this fear of disappointing others.
✔️Practical strategies for breaking free from the fear of disappointment.
00:00 The Fear of Disappointing Others Can Silence You
02:43 Example: Overcoming Fear to Ask for Support
05:52 Strategies for Managing Fear in the Workplace
12:36 Causes of the Fear of Disappointing Others
15:01 4 Practical Tips to Overcome Fear of Disappointing Others and Speak Up
19:14 Conclusion
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Other Episodes You’ll Like
Find Your Bold Voice: 4 Things You Must Commit to Now
When Being Real Goes Wrong: Authenticity Pitfalls and Fixes
9 Pro Tips for Fearless Conversations at Work, Even For Introverts
Intimidated by Superiors? 4 Tactics to Feel More Confident with Authority
Why Is Your Team Afraid To Speak Up?
10 Proven Courage Habits: Speak Up At Work Even If You're Scared
Authority Anxiety: Why It Happens and How to Overcome It
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
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How to handle discrimination with professionalism and positivity? Learn practical strategies to address and overcome bias in the workplace by maintaining professional composure and redirecting focus to your contributions. Discover how to transform initial skepticism into respect and collaborative relationships. Tune in to this episode to discover:
✔️Techniques for asserting your qualifications confidently.✔️ Methods to engage actively and shift focus from bias.
✔️ Tips for affirming your role and intention positively.
✔️ Strategies to turn initial skeptics into strong supporters.
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Other Episodes You’ll Like
How To Respond Assertively When You’re Labeled Too Aggressive, Abrasive, or Difficult
How to Deal with Difficult Coworkers Without Compromising Your Integrity (Examples)
10 Proven Courage Habits: Speak Up At Work Even If You're Scared
How to Protect Yourself from Manipulative People: 7 Effective Strategies
✅ Key Moments
00:00 Introduction: Facing Bias in the Workplace
01:33 A Personal Story of Discrimination
04:34 The Turning Point: Gaining Respect
07:42 Strategies to Overcome Bias
08:42 10 Practical Tips to Shift Focus To Your Value
13:14 Conclusion: Embrace Professionalism and Positivity
14:01 Subscribe and Further Resources
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
-
How can you create a culture of assertive communication within your team? Assertive communication, characterized by respectful, calm, and effective interactions, can transform your team's productivity and morale. In this episode, you'll learn 13 actionable strategies to foster assertive communication in your organization. Tune in to discover how to lead by example, support a culture of feedback, and much more to build a collaborative and empowered team.
Tune in to this episode to discover:
✔️ 13 ways to create a culture of assertive communication at work .
✔️ Definition of assertive communication.
✔️ Benefits of assertive communication for your team.
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
Assertive Communication Made Easy: Learn the DESC Script for Effective Conversations
3 Actions that Showcase True Commitment and Support
20 Reasons Why Successful Leaders Have Assertive Teams
4 Reasons Why It Is Important For Leaders To Speak Up
Women's Great Resignation: How To Avoid Losing Talent
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
-
Why do so many professionals stay silent in meetings, especially when senior stakeholders are present? This episode addresses the fear of speaking up and provides 23 brilliant questions that can help you participate in conversations confidently and add value. By asking these questions, you can demonstrate critical thinking, strategic alignment, and practical implementation skills, thereby showcasing your intelligence and breaking the silence. Tune in to discover key questions to ask in meetings, boost your visibility and impact, and empower your career growth.
00:00 Overcoming Fear in Meetings
01:08 The Power of Asking Questions
02:38 23 Smart Questions to Ask in Meetings
03:28 Critical Thinking Questions
07:53 Strategic Alignment Questions
12:30 Practical Implementation Questions
16:16 Conclusion and Next Steps
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
20 Apologies You Should Never Make And What To Say Instead
Assertive Not Aggressive: 6 Ways to Stand Your Ground Without Being Difficult
10 Negotiation Tactics to Make You More Assertive And Have More Influence
How To Not Come Across As Aggressive When You're Outspoken
13 Bad Reasons Why You Don’t Ask For What You Want
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
-
Do you make speaking up a non-negotiable? Embracing bravery to speak up, even in challenging scenarios, can be transformative for your career and personal integrity. Join us as Anupama Toshniwal, design verification engineering leader, shares her journey of making speaking up non-negotiable.
Tune in to this episode to discover:
✔️ Strategies for speaking up with confidence in professional settings.
✔️ Real-life stories highlighting the impact of addressing business-critical issues.
✔️ Techniques to tactfully communicate concerns to senior leaders.
✔️ The role of personal ethics and integrity in decision-making processes.
✔️ Tips for creating a safe space for team members to voice their opinions.
✅ Follow Anupama Toshniwal on LinkedIn: https://www.linkedin.com/in/anupamatoshniwal/
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Sections
00:00 Introduction and Guest Welcome
01:58 Speaking Up Despite Resistance
06:34 Making Speaking Up Non-Negotiable
09:18 Reaching Out For Feedback On What Project To Take On
19:05 Addressing Mistakes From Colleagues
23:30 Diplomacy in Addressing Others' Mistakes
24:35 Expressing a Business Concern
30:28 Encouraging Team To Speak Out About Issues, Concerns, Mistakes
31:35 Finding Your Brave at Work
35:19 Asking Questions To The Executives
38:06 The Value of Asking Questions
43:21 Wrapping Up and Final Thoughts
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
Master the Five Minute Speak Up Debrief Ritual: Boost Courage & Speaking Skills
10 Proven Courage Habits: Speak Up At Work Even If You're Scared
[028] 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful (Part 1)
Find Your Bold Voice: 4 Things You Must Commit to Now
How to Speak Boldly: 15 Mantras for Guaranteed Confidence Boost
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
-
How can you navigate difficult conversations with ease and assertiveness? By using the DESC script, you can effectively communicate your feelings and requests without appearing aggressive. In this episode, you’ll discover the four-step assertive script designed to make hard conversations smoother while increasing your influence.
Tune in to discover:
✔️ How to use the DESC script to describe situations factually without judgment
✔️ Examples of the DESC assertive script
✔️ The importance of expressing the impact of other people’s behaviors on you and your feelings with ‘I’ statements
✔️ Steps to specify your request clearly and positively
✔️ How to conclude with the consequences and gain agreement.
✅ Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
How To Respond Assertively When You’re Labeled Too Aggressive, Abrasive, or Difficult
Assertiveness 101: Enhancing, Not Changing, Your Personality
How To Speak Assertively Without Being Confrontational
Conquer the 9 Most Common Hang-ups About Assertiveness
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
-
Assertive eye contact can significantly boost your presence and confidence in the workplace. In this episode, we explore the power of eye contact with real-life examples and provide practical tips to help you enhance your communication skills.
Tune in to this episode to discover:
✔️ How an assertive eye contact can amplify your voice
✔️ 7 practical tips for using assertive eye contact when speaking up at work
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
Exuding Confidence: The Secret Language of Nonverbal Communication
Experimentation: The Key to Developing Powerful Communication Styles
32 Ways To Take Up More Space And Get Noticed At Work
10 Negotiation Tactics to Make You More Assertive And Have More Influence
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
-
Your words are your instrument and weapon if you know how to use them. They can support your leadership or backfire.
In this episode, Indrani Halder, Senior Director of Population Health at Carillon Behavioral Health, reveals the power of words, the importance of self-awareness, and the impact of feedback on personal growth. Learn how to navigate challenging communication scenarios and become a more effective and mindful leader.
Tune in to this episode to discover:
✔️The importance of seeking feedback on your communication
✔️ The profound impact of words on your audience and leadership effectiveness
✔️ Practical tactics for improving listening skills and emotional intelligence
✔️ Strategies for balancing directness and small talk in professional settings
✔️ Lessons learned from communication missteps and how to recover
✔️ The importance of intentional speaking and finding the right opportunities to voice your ideas.
✅ Follow our Guest on LinkedIn: https://www.linkedin.com/in/indranihalder4health/
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
Rebranding Your Leadership: Combining Internal Values and External Traits
Power Phrases To Speak Up With Impact (Part 1)
Power Phrases To Speak Up With Impact (Part 2)
How To Express Your Emotions And Feelings To Persuade Others
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
-
How can you learn to elevate your voice by speaking up fearlessly? By using the Five-Minute Speak Up Debrief Ritual, you can systematically enhance your speaking skills and confidence. In this episode, learn how to make the most out of every speaking moment, ensuring no opportunity is wasted. Reflect on your interactions, understand your emotional triggers and fears, and get practical steps to refine your approach in speaking your mind assertively.
Tune in to this episode to discover:
✔️ Steps to implement the Five-Minute Speak Up Debrief Ritual.
✔️ How to log and analyze your speaking up moments.
✔️ Techniques for understanding your goals, fears, and emotions.
✔️ Tips for ongoing improvement and maintaining courage.
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
Find Your Bold Voice: 4 Things You Must Commit to Now
How To Overcome Imposter Syndrome: Real Strategies
Communication Value Creation: 13 Proven Strategies to Add Value to Your Work Conversations
8 Smart Moves to Make When Speaking Up Goes Wrong
9 Pro Tips for Fearless Conversations at Work, Even For Introverts
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
-
Discover 33 rights you need to know and that that you forgot you had. Knowing these rights can empower you to become your best advocate. This episode unpacks vital rights that can transform how you communicate and advocate for yourself, ensuring you are treated with respect, can ask for what you want, and feel entitled to your emotions and decisions. From the right to be treated with dignity to the right to brag unapologetically, these rights will equip you with the courage to make a meaningful impact at work and beyond. Tune in to this episode to discover:
✔️ The importance of knowing and understanding your self-advocacy rights.
✔️ The need to assert your right to be treated with dignity and respect.
✔️ The right to ask for both reasonable and unreasonable things without guilt.
✔️ The significance of prioritizing your own needs and protecting your 'me' time.
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
15 Assertive Rights That You Need To Protect
Assertiveness 101: Enhancing, Not Changing, Your Personality
How to Deal with Difficult Coworkers Without Compromising Your Integrity (Examples)
9 Pro Tips for Fearless Conversations at Work, Even For Introverts
How to Advocate for What Matters Without Overstepping at Work
How To Speak Assertively Without Being Confrontational
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
00:00 Introduction and Purpose
01:10 Understanding Self-Advocacy Rights
02:23 Right to Respect and Dignity
04:46 Right to Ask for What You Want
05:56 Right to Not Do Good And Still Be Good Enough
06:53 Right to Be Imperfect
07:49 Right to Use Vacation Days
09:13 Right to Leave Work on Time
10:13 Right to Say No To Evening or Weekend Work
11:03 Right to Change Your Mind
12:00 Right to Not Make Sense
12:56 Right to Get Emotional
13:45 Right to Ask for Help Even If You Can Do It Yourself
14:21 Right to Not Care, Guilt-free
15:29 Right to Prioritize Yourself
16:30 Right to Stay Silent
17:13 Right to Ask For More
17:54 Right to Brag and Celebrate Achievements
18:47 Right to Say No and Not Justify It
19:41 Right to Disagree With Anyone, Anytime
20:24 Right to Prioritize Money and Power
21:11 Right to Protect Your Me Time
21:54 Right to Make Your Own Decisions
22:11 Right to Not Be of Service 24/7
23:25 Right to Not Be Selfless All The Time
24:15 Right to Be a Non-Servant Leader
25:19 Right to Not Be Liked
25:35 Right to Respect Yourself First
25:47 Right to Be Aggressive in Your Pursuits
26:03 Right to Get Impatient To Protect Your Time
26:52 Right to Ask for a Promotion Even If You Don't Outperform
27:18 Right to Say Things Others Won't Like
27:55 Right to Confront Without Being Labeled Aggressive
28:13 Right to Ask Hard Uncomfortable Questions
28:43 Conclusion and Call to Action
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Have you ever been told you're too aggressive or difficult at work? Learn how to navigate and respond to unhelpful feedback and stereotypes. In this episode, you’ll find effective strategies and real-life examples to handle accusations like being abrasive or pushy, especially targeting underrepresented individuals in the corporate world. Discover the myth behind such labels and how to turn even poorly delivered feedback into actionable insights.
Tune in to this episode to discover:
✔️ The unhelpfulness of vague and biased feedback
✔️ Tips to respond constructively to labels and stereotypes
✔️ Why even poorly delivered feedback is a gift
✔️ How to maintain control and curiosity when given feedback
✔️ Real-life examples of successful feedback navigation
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
How To Receive Feedback Gracefully (And What Not To Do)
How to Respond to Constructive Criticism: Learning to Love Negative Feedback
How To Take Criticism Without Getting Defensive (an assertiveness technique with examples)
How To Get The Upper Hand When A Jerk Disparages You Publicly
5 Steps To Respond To Dismissive Comments
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
-
How can you identify if someone is genuinely committed to your success? True commitment involves more than just compliments and gifts. In this episode, discover the real actions that indicate genuine support, focusing on political capital, financial investment, and engaged time. Learn how to recognize these signs and ask for meaningful commitment from those around you, ensuring your goals are met with authentic support.
Tune in to this episode to uncover:
✔️ Strategies to request true commitment from your supporters.
✔️ The significance of political capital in demonstrating commitment
✔️ How financial investment accelerates growth and reduces friction
✔️ The importance of engaged time and authentic feedback
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
4 Things You Can Ask For To Fast-Track Your Career
Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward
13 Bad Reasons Why You Don’t Ask For What You Want
Why We Hesitate to Bother Others and Why We Shouldn’t
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
✅ Episode Timestamps
00:00 Introduction to Commitment
01:04 Welcome to Speak Your Mind Unapologetically
01:41 The Illusion of Commitment
03:58 Three Real Actions of Commitment
04:45 Political Capital: The First Action
07:05 Money and Funds: The Second Action
09:28 Engaged Time: The Third Action
11:59 Summary and Final Thoughts
13:57 Closing Remarks and Further Resources
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How can you protect yourself from manipulation at work while maintaining your good-natured personality? You don’t have to change who you are to safeguard against manipulative colleagues or bosses. In this episode, you’ll discover the subtle and often overlooked signs of manipulation and learn seven smart, proven strategies to disarm and deflect these tactics while retaining your authenticity and kindness. Using real-life analogies and step-by-step advice, she equips you with the tools needed to navigate tricky professional landscapes with confidence and assertiveness.
Tune in to this episode to discover:
✔️ The subtle signs that you're being manipulated.
✔️ Seven proven strategies to safeguard yourself from manipulation.
✔️ How to set boundaries and maintain self-respect.
✔️ The importance of using assertive communication techniques.
00:00 Introduction to Manipulation Awareness
01:51 Recognizing Manipulation Tactics
04:22 The Trojan Horse: A Lesson in Deception
06:54 Identifying Manipulation Signs
09:59 Seven Strategies to Handle Manipulation
19:58 The Power of Assertiveness
21:10 Conclusion and Final Thoughts
23:30 Additional Resources and Farewell
✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2
✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story:
https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/
✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
✅ Other Episodes You’ll Like
How to Deal with Difficult Coworkers Without Compromising Your Integrity (Examples)
Avoid These 10 Boundary Mistakes That Make You Look Difficult
13 Reasons Why People Don’t Respect Your Boundaries
"No" to Regrets: Living Authentically and Making Empowered Choices
✅ Free Resources
FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude
Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/
Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories
From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate
Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics
Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/
Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter
Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/
TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Assertiveness free training: https://assertiveway.aweb.page/getahead
Other Free resources: https://assertiveway.com/free/
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
✅ Work With Us
Workshops: http://assertiveway.com/workshops
Break The Silence: https://assertiveway.com/communicationculturetransformation/
Services: https://assertiveway.com/offerings
Contact me: [email protected] or [email protected]
Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
Website: https://assertiveway.com
✅ Support The Podcast
Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
- Visa fler
