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This week is a solo where I talk about navigating change, questioning your path, or learning to sit in the space between who you were and who you're becoming.
In this episode, I talk about:
Why spaciousness can be disorienting (and healing)The identity shift of being a mom since 23How our nervous system and emotions guide us back homeThe astrology behind this moment and what it’s revealingHow the 6th line in Human Design shows up in my storytelling and integrationWholistic Human Design Academy
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Where you can find Rochelle:
InstagramWebsite
YouTube
Email: info@rochellechristiane.com
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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This week spoke with Tannaz all about relationships and manifestation!
In this episode ,Tannaz and I talk about:
Attachment style & relationships Manifesting relationships Breath work Self-care vs self-pampering Motivation vs discipline“Doing the world” with a partner Setting boundaries in relationships Having aligned valuesTannaz’s new book on manifestationEmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month, OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
Where you can find Tannaz:
Instagram
Website
Where you can find Rochelle:
InstagramWebsite
YouTube
Email: info@rochellechristiane.com
The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Saknas det avsnitt?
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This week is a solo where I discuss doing the work and connecting more deeply with yourself to decondition.
In this episode, I talk about:
Emotional authorityDoing the workTaking responsibility Pluto retrograde The emotional waveFacing the shadow Connecting with your human design authorityWholistic Human Design Academy
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Where you can find Rochelle:
InstagramWebsite
YouTube
Email: info@rochellechristiane.com
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week, I spoke with sexologist and somatic therapist McKenna Burgess for a deeply embodied conversation around sexual healing, kundalini energy, and the path to reclaiming power after trauma.
In this episode, McKenna and I talk about:
McKenna’s story of reclaiming sexuality after traumaHow somatic therapy helps integrate emotional experiencesKundalini energy as a healing force in the bodyThe link between nervous system regulation and pleasureWhy safety is the root of intimacyFrom discipline to devotion: a new approach to self-careHealing the relationship to the feminine and sensual selfEmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
Where you can find McKenna:
Instagram
Website
YouTube
Where you can find Rochelle:
InstagramWebsite
YouTube
Email: info@rochellechristiane.com
The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week is a solo where I talk about manifestation and some big lessons I’ve been learning!
In this episode, I talk about:
Manifestation New MoonHealing in relationships Riding the emotional waveemotional regulationHow to use your chart for self-acceptanceWholistic Human Design Academy
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Where you can find Rochelle:
InstagramWebsite
YouTube
Email: info@rochellechristiane.com
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week I spoke with Tracey Schmidt all about strengths, holistic health, manifestation, and so much more!
In this episode, Tracey and I talk about:
Accountability partners From corporate to travel and healthClifton Strengths Strengths & human design connectionAstrocartography Understanding astrologyBeing authenticEmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
Where you can find Tracey:
Instagram
Website
Where you can find Rochelle:
InstagramWebsite
YouTube
Email: info@rochellechristiane.com
The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week is a solo where I talk all about the transits for the rest of the month and my manifestation process.
In this episode I talk about:
Mercury in AriesVenus in AriesThe Sun in Taurus Taurus vs LibraMars in Leo New Moon in TaurusMars and Pluto opposition ManifestationAffirmations/law of attractionYour subconscious beliefs & reprogramming Nervous system regulationEmpowHer Small Group Coaching (Use code TAURUSQUEEN starting 4.21.25)
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
EFT Tapping for Emotional Movement
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
Where you can find Rochelle:
InstagramWebsite
YouTube
Email: info@rochellechristiane.com
The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week spoke with Cheryl Burns, spiritual teacher and healer, about supporting women to come into power.
In this episode, Cheryl and I talk about:
turning pain into powerAlchemyThe ego & victim consciousness Finding that happinessRelationshipsEmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
Where you can find Cheryl:
Instagram
Website
Where you can find Rochelle:
InstagramWebsite
YouTube
Email: info@rochellechristiane.com
The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week I speak is a solo where we dive into shadow work, connecting with the body, and so much more!
In this episode, I talk about:
New Moon energyWhy mindset work only goes so farWhat emotional authority actually feels like in real timeThe difference between knowing your design and living itHow to regulate your nervous system and build inner safetyWhy you don’t need more tools — you need to trust yourselfWholistic Human Design Academy
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Where you can find Rochelle:
InstagramWebsite
YouTube
Email: info@rochellechristiane.com
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
-
Send us a text
This week, I spoke with Cassandra Juniphant, wife, mother, and the Founder of Ori Ara, a self-care company dedicated to empowering modern women with traditional wellness practices.
In this episode, Cassandra and I talk about:
Bodybuilding and Self CareMovement and the gym as a catalyst for personal growth Nourishing the body for energy (rest and water) Allowing over forcing Graceful and strong Mind-body connection Redefining discipline Devotion vs discipline Getting to know yourselfWholistic Human Design Academy use code WHDASPRING until 3/28/25
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
Where you can find Cassandra:
Instagram
Website
Book
Self Care Collective: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Where you can find Rochelle:
InstagramWebsite
YouTube
Email:
The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week is a solo where we look at Neptune in your chart, what it means, and how to work with it.
In this episode, I talk about:
Current TransitsNeptune historyNeptune in AriesNeptune in Pisces Connecting with my feminine natureTruth vs illusion Discernment is hugeEmbodiment Understanding Neptune in your chart How to lean into itHow to protect your energy Discernment is keyThe Art of Psychic Protection by Judy Hall
Wholistic Human Design Academy use code WHDASPRING until 3/28/25
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
Where you can find Rochelle:
InstagramWebsite
YouTube
Email: info@rochellechristiane.com
The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week I speak with Akacia Sage all about channeling, human design, embodiment and so much more!
In this episode Akacia and I talk about:
Physical health & past life trauma Misalignment is actually alignment Astrology & self identity Knowing your purpose Healing sexuality to heal the body TantraGenerators in Human Design & completionHealing your relationship with your bodyEarth activationsWholistic Human Design Academy
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
Where you can find Akacia:
Instagram
Website
Where you can find Rochelle:
InstagramWebsite
YouTube
Email: info@rochellechristiane.com
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
March brings powerful astrological changes with both Venus and Mercury entering retrogrades. This episode dives deep into understanding these transitions and how they impact our emotions, relationships, and decision-making processes.
• Discussion on March’s cosmic energy shifts
• Exploration of Venus retrograde: themes of love, values, and introspection
• Insights into Mercury retrograde: importance of pausing and pausing with purpose
• Understanding lunar eclipses and their role in personal growth
• Navigating challenging emotions like resentment during retrogrades
• Importance of journaling for self-discovery and clarity
Wholistic Human Design AcademyDecode Your Design Waitlist
EmpowHer Small Group Coaching
1:1 Coaching Package
Links:
Substack
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: info@rochellechristiane.com
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week I speak with Blu Cameron all about Business and Astrology and your midheaven in astrology.
In this episode Blu and I talk about:
Business astrologyDoing business authenticallyYour Midheaven in your chartCareer vs legacy6th house energy The flow and cycles of reflectors (Blu is a 2/4 Reflector)The different elements in the midheavenMidheavens in the 9th, 10th, or 11th house and how they differCritical degree midheavens How to practically apply this informationWholistic Human Design Academy
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
Where you can find Blu:
Instagram
Website
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: info@rochellechristiane.com
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week is a solo talking all about Uranus in the transits and how it’s impacting your chart. Grab your chart and a journal and let’s dive in!
In this episode, I talked about:
Uranus keywords Uranus transitsMythology & History Astrological patterns in history Uranus in Taurus & Gate 23chaos and change Feminine energy in the zodiac Uranus in Gemini Freedom & Uranus Uranus in the house and signsWholistic Human Design Academy
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
Links:
Substack
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: info@rochellechristiane.com
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week I speak with Alex Mufson all about Business and Human Design, how we can use it and lean into it for business.
In this episode Alex and I talk about:
Alex story of entrepreneurship Running an aligned business according to strategy and authority Collaborating with different energy typesGetting out of the mind and into the body - passenger consciousness Doing the work vs intellectualizing The importance of your strategy & authorityNavigating Capitalism in our Human Design Redefining your “side hustle” aka your 9-5Family money stories and how it impacts usYour human design motivation Your environment in human design and how it supports youAlex’s previous podcast episode
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Wholistic Human Design Academy
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
Where you can find Alex:
Instagram
Website
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: info@rochellechristiane.com
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week is a solo talking all about February’s transits.
In this episode ,I talked about:
Venus in AriesVenus shadow phase & retrogradeFull Moon Leo & New Moon in PiscesMercury moves to PiscesThe Sun moves into PiscesMars stations directWholistic Human Design Academy
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
Links:
Substack
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: info@rochellechristiane.com
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week I speak with Ms De Rogers, about the power of your voice, the energetics, frequency, and science behind this. This conversation is fascinating and I hope you love it as much as I do.
In this episode De and I talk about:
The power of your voice & frequency Intention and your wordsScience of sound (it’s fascinating) The connection between the throat and sacral chakraYour unique frequency You have an archetypal frequency Frequency impact Understanding the diaphragm and your breathingWholistic Human Design Academy
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7-Day Challenge: Unapologetically You: Real. Raw. Authentic.
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
Where you can find Ms De Rogers:
Instagram
Website
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: info@rochellechristiane.com
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week I spoke with Nicole Guena all about Human Design and business.
In this episode Nicole and I talk about:
How Nicole found Human DesignConditioning in Human Design & AstrologyEmotional AuthorityHuman Design in the Workplace Understanding the nuances of your chartWholistic Human Design Academy
1:1 Coaching Package
Free 7-Day Challenge: Unapologetically You: Real. Raw. Authentic.
Links:
Substack
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Where you can find Nicole:
EM20 Get 20% off a Session with Nicole
Instagram
Website
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: info@rochellechristiane.com
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
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Send us a text
This week is a solo talking all about success and how to achieve it through the lens of human design and astrology.
In this episode I talked about:
Following your type, strategy and authorityMaking aligned decisionsDefining success for youEmbodying your feminine sideIncarnation cross planets Big 3MidheavenVenus & MercuryOpen/Undefined CentersElements in Astrology (earth, air, fire & water)Sun/Earth GatesIntegrating your shadowsHuman Design Report: Get Your Chart
7 Day Free Challenge: Unapologetically You
Wholistic Human Design Academy
1:1 Coaching PackageLinks:
Substack
Luna Astrology
HD 101 Class
Mastery Monday Newsletter
Where you can find Rochelle:
InstagramTikTok
Website
YouTube
Email: info@rochellechristiane.com
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com
- Visa fler
