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John and Kelly are joined by the legendary Laurence Sandbag Caird for some weekly training talk and to celebrate the inaugural Clear Head Cup - one of us won it!
Hope you've enjoyed the bank holiday weekend!
Cheers,
The SMM Team -
John, Kelly, Ant and COD debrief Newport Marathon.
Enjoy and please sponsor Ant: https://www.justgiving.com/page/su2c-teambaldspeed
Have a great week,
Cheers,
The SMM Team -
Saknas det avsnitt?
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Kelly, Rhian, Callum and Katy debrief their London Marathon experiences!
Awesome pod!! Enjoy :-)
Cheers,
The SMM Team -
John and Kelly celebrate 200 episodes of the Single Malt Marathoners by hosing with 2:22 marathoner Calli Hauger-Thackery and 2:12 marathoner Nick Hauger.
Calli and Nick are fantastic runners of course but their fame comes from coaching Kelly!
We introduce the guest hosts, exchange stories, talk through our running week and Kelly reveals her London target!
(We talked for a while... so we have missed a lot of local new - sorry!)
Have a great week everyone :-)
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum talk training.
We have results from: Weston Prom, Brighton Marathon and Paris Marathon
Disclaimer: John is mean to Kelly but they love each other really!
Have a great week,
Cheers,
The SMM Team -
John, Kelly, Good Morning Callum and Rhi-Unit talk through a week of training including an epic Sunday long run :-)
See you at Weston Prom next week?
Happy Easter!
Cheers,
The SMM Team -
Kelly, Clare, Katy and Nadia are back!
They talk about their training. They review Caster Semenya's book The Race To Be Myself (the next book club book is Allie Bailey's book There is No Wall). They also go into Katy's Lab and discuss sports bras.
Have a great week everyone,
Cheers,
The SMM Team -
John, Kelly, Callum, Katy and Rhian debrief on a successful and eventful Baff Alf!
Cheers,
The SMM Team -
John, Kelly, Good Morning Callum AND Ryan Liquorish run the show this week!
Ryan came straight off the plane from Japan to the SMM studios to talk us through his completing of the marathon majors with his 2:49 at Tokyo Marathon last week!
Usual weekly debrief with a Kelly's Corner, too
Have a great week all,
If you're running Bath Half next weekend, come and say hi (or good morning!)
Cheers,
The SMM Team -
John and Kelly run the show this week!We talk through training, niggles, massive sessions, parkrun AND running news :-)
Kelly's Corner AND an interview with Snowdonia Marathon winner Alaw Evans!!
Have a great week,
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum talk through stellar weeks of training!
We have Period Chat and Kelly's Corner
Have a great week everyone!
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum debrief a big week of training.
Lot's of running news and a patron shoutout :-)
AND an interview with 2:52 marathoner Victoria Ratcliffe!!
Have a great week everyone,
Cheers,
The SMM Team -
John, Kelly and Katy The Scientist Sutcliffe talk through their training weeks
We focus on that parkrun news... (Some links below for further info)
Have a great week,
Cheers,
The SMM Team
https://www.theguardian.com/lifeandstyle/2024/feb/08/parkrun-records-dropped-from-website
https://www.fastrunning.com/events-and-races/parkrun/10-fastest-uk-parkrun-times-on-10th-february-2024/36911?fbclid=IwAR3Jhq6iegRRhsQYJsYIQchmv2bWVDpfKukuZpez5GvX2c0H5oL5KFxKx8Q_aem_AS6iD9Si7QpymTokov-x0kH4bFpLpROnwRsb1ODnIb7VWekrjMOiWrXw477kcYMDpiI
https://www.independent.co.uk/sport/parkrun-delete-records-uk-transgender-women-b2493585.html?fbclid=IwAR2GqV3NPPWGqyENfeuWzAYkFYDybb2bKdHqDFs0Xc4q0I3eps7r15RV74k -
John, Kelly, TIM, Good Morning Callum, AND Katy The Scientist Sutcliffe run the show :-)
We talk through a week of training, focus on Kelly's big workout AND debrief the Doynton Hard Half Marathon !
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum debrief another week of training
Speedy parkrunning galore!
Kelly's Corner.
Usual chit-chat!
Have a great week,
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum talk through a jam packed week of training.
Prom, Farnborough Half, Running News AND Kelly's Corner!!
Hang on at the end - we have an interview with Bristol's BEST (In our opinion) PT Ben Andrews
Have a great week,
Cheers,
The SMM Team -
John, Kelly, Good Morning Callum & Rhi-Unit run the show!
We talk through a week of training, parkrun domination and general running news!
Have a good week,
Cheers,
The SMM Team -
John, Kelly and Good Morning Callum talk through the first week of running in 2024!
Local, national and world wide running news AND some SUPER BIG NEWS from Kelly...
AND - we have an interview with Sean Conway: Endurance king, record breaker, epic beard!!
Have a great week,
Cheers,
The SMM Team -
John, Kelly, Nadia and Sam reflect on a week AND a year of running!
Happy New Year everyone!
Cheers,
The SMM Team -
Kelly, Clare, Katy and Nadia are back an it's another corker of a pod!
The girls talk through the past few months of running.
They go into the lab and discuss the benefits of vitamin D.
There's Period Chat and Book Club talk AND a fantastic explanation of the London Marathon Good For Age Times for men and women.
Have a great week,
Cheers,
The SMM Team - Visa fler