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  • Hormones influence everything from mood and energy levels to fertility and long-term health. 
    Yet for many, hormonal health remains shrouded in mystery.
    When women do seek guidance from their OBGYNs, they’re often told birth control is the only option for treating hormone-related issues like PCOS and endometriosis.
    But that wasn’t going to cut it for Alisa Vitti.
    On this week’s episode of Well, Now Kavita and Maya tackle hormonal health with the FLO Living CEO and see what other options are available when treating hormone imbalances.
    Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.
    Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
    Send your comments and recommendations on what to cover to [email protected].
    Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts. 
    Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen.
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  • Nearly half of states – 24 and Washington, D.C – have legalized recreational marijuana. As more people report regularly using it, physicians are seeing patients with alarming side effects related to their cannabis use.
    On this week’s episode of Well, Now Kavita and Maya sit down with internist and pediatrician Dr. Brittany Tayler to better understand these conditions and who could most likely get them.
    If you liked this episode, check out: Psychedelics’ Long Strange Trip to the Doctor’s Office
    Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.
    Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
    Send your comments and recommendations on what to cover to [email protected].
    Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts. 
    Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellnowplus to get access wherever you listen.
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  • We live in a weight-obsessed world, and children are not immune.
    From the moment a child is born, their weight and height are tracked and recorded. Then throughout their development, these metrics are used as one of the main factors to determine their health.
    But as the Health at Every Size (HAES) philosophy continues to gain traction for some adults, is there use for it as a part of growing children’s well-being, too?
    On this week’s episode of Well, Now Maya and Kavita speak with pediatric dietitian Jill Castle and her approach to children’s health, which marries the traditional medical approach with a body-postive, HAES model.
    Her latest book is Kids Thrive At Every Size: How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness.
    If you liked this episode, check out: Eating for Health
    Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.
    Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
    Send your comments and recommendations on what to cover to [email protected]
    Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts. 
    Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • GLP-1 drugs like Ozempic, WeGovy, Mounjaro and others revolutionized weight loss and chronic weight management. But what does it feel like for the patients who take them?
    On this week’s episode of Well, Now Kavita and Maya talk with journalist and author Johann Hari. Over the course of a year, Johann dived into the research and history behind GLP-1 drugs and how they became the latest and most effective way to lose weight. All the while, he was also taking Ozempic himself. 
    His latest book Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs takes a personal and research-based look at the revolutionary, controversial rise of GLP-1 drugs for weight management.
    If you liked this episode, check out: The Full Truth About Ozempic and Doctors Agree: Obesity is a Disease. The Public Needs to Catch Up.
    Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.
    Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
    Send your comments and recommendations on what to cover to [email protected]
    Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts. 
    Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • On this episode: Elizabeth, Lucy and Zak help a member of the Slate Parenting Facebook group who’s struggling with wrangling her new baby… and the baby’s very clingy new grandma. Grandma’s struggled with loneliness and is-over-the-moon about the baby. But is it time to set some boundaries? And how many photos is too many?

    We also check in on what’s happening in the hosts’ lives right now. And then, if you’re joining us for the Plus Playground — out now in your podcast feed — we’re sharing our favorite educational stuff to stick on ye olde tablet.

    If you’re not part of the Slate Plus community, we hope you’ll consider joining! Keep reading to learn how.

    Lucy’s check-in: feeling like gauze.  
    Elizabeth’s check-in: the major highs and major lows of preteendom
    Zak’s check-in: Ami carries a backpack (and more)

    Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

    If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you’ll get an ad-free experience across the network. And you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts.

    Podcast produced by Maura Currie.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • On today’s episode of Hear Me Out: a fond farewell.

    This is the last episode of Hear Me Out. And it comes at a volatile, strange time in the world of podcasting. Networks’ priorities have shifted, the money has shifted, and “success” means different things to different people. 

    Nick Hilton of Podot and Future Proof joins us for a discussion about the future of podcasting… whether we’re in it or not.

    The Hear Me Out team is grateful, endlessly, to every single listener who’s sent us a note. We’re not sure how long the address will work, but if the show mattered to you, we’d love to read your emails: [email protected]

    Podcast production by Maura Currie, who owes many more things than this podcast to Celeste Headlee.
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  • After the school shooting in Georgia last week, charges were brought against the 14-year-old alleged gunman—and also against his father. Who’s really responsible?

    Guest: Josie Duffy Rice, journalist focused on prosecutors, prisons, and other criminal justice issues and host of What A Day.

    Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.

    Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • On today’s episode of Hear Me Out: pardon interruption.

    What’s the purpose of the presidential pardon? Well, depends on who you ask — hypothetically, it’s meant for course-correction and honoring restorative justice. But presidents on both ends of the spectrum have used it for purposes that are distinctly not that. So do we need the pardon or do we need to get rid of it… and either way, what’s next?

    Kim Wehle joins us once again to talk about her new book, Pardon Power.

    Hear Me Out ends next week. So, before then, please feel free to email the show: [email protected]

    Podcast production by Maura Currie.

    Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hearmeoutplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • On today’s episode of Hear Me Out: PSL (not the drink).

    Claudia de la Cruz cannot, mathematically, win the presidency. But she’s running anyway… because the two-party system doesn’t lend itself to real representation or the public interest.

    Claudia joins us to make the case for voting socialist, because the parties with all the power aren’t as different as they want you to think.

    We’ll also share an important update about the future of Hear Me Out at the end of the episode. After that, please feel free to email the show: [email protected]

    Podcast production by Maura Currie.

    Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hearmeoutplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • On today’s episode of Hear Me Out: sharpen up.

    Public schooling in this country has had a lot of champions — including some that you might not expect. But did we ever actually agree on what we wanted schools to do for society?

    Elizabeth Newcamp of Slate’s Care & Feeding joins us to argue for a reappraisal of the whole system… and what it means to educate.

    If you have thoughts you want to share, or an idea for a topic we should tackle, you can email the show: [email protected]

    Podcast production by Maura Currie.

    Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hearmeoutplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • On today’s episode of Hear Me Out: pants on fire.

    The fact-check is a critical tool in the journalist’s toolbox – and now more than ever, it’s a key part of the job. The problem is that it’s already hard to make the case that definitive “true and false” designations exist anymore… and, it turns out, audiences might be made more suspicious of journalists who fact check, not less.

    Randy Stein of Cal Poly Pomona joins Hear Me Out to discuss his new research about debunkings and public trust. 

    If you have thoughts you want to share, or an idea for a topic we should tackle, you can email the show: [email protected]

    Podcast production by Maura Currie.

    Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hearmeoutplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Research going back decades shows adding more fruits, vegetables, and non-animal sources of protein helps us live longer, healthier lives. 
    A study featured in the Netflix docuseries You Are What You Eat: A Twin Study took that to the next level. 
    Stanford researchers asked 22 sets of identical twins to go 8 weeks eating a healthy, varied diet and regularly exercising. One twin ate an omnivore diet, the other vegan.
    On this week’s episode of Well, Now we talk to the lead researcher of the “twin study” Christopher Gardner on his findings and whether we really all need to go vegan to stay healthy.
    If you liked this episode, check out: How Your Food Can Fight Climate Change
    Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.
    Send your comments and recommendations on what to cover to [email protected].
    Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts. 
    Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • On today’s episode of Hear Me Out: opening ceremonies (and a can of worms).

    We come to you midway through the 2024 Olympic Games in Paris. But amid the patriotism, athletic prowess, and sheer spectacle of these games — the most watched and streamed to date, by some measures — there’s also concerns about geopolitical power, human rights abuses, and the facilitation of facism.  

    MacIntosh Ross of Windsor University joins us to talk about the uglier facets of the Olympic Games.


    If you have thoughts you want to share, or an idea for a topic we should tackle, you can email the show: [email protected]

    Podcast production by Maura Currie.

    Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hearmeoutplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • On today’s episode of Hear Me Out: who runs the world?

    Kamala Harris is having a brat summer, which means that you’re likely seeing lots of questions about what brat summer is and why anyone cares. But the meme being co-opted by the Harris campaign is just a small piece of the bigger puzzle.

    Writer and podcast host H. Alan Scott joins Hear Me Out to argue that pop stars have a huge amount of political influence — that, coupled with “cool factor,” could swing the election.  

    If you have thoughts you want to share, or an idea for a topic we should tackle, you can email the show: [email protected]

    Podcast production by Maura Currie.

    Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hearmeoutplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • On today’s episode of Hear Me Out: make the friendship bracelets. Or don’t. 

    Like all relationships, friendships can grow, change… and, yes, end. Sometimes for good reason. But we romanticize the BFF as the goal – to find your person – and that might not be realistic. 

    Author and podcast host Kristen Meinzer joins us to make the case for not needing a best friend forever.


    If you have thoughts you want to share, or an idea for a topic we should tackle, you can email the show: [email protected]

    Podcast production by Maura Currie.

    Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hearmeoutplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • On today’s episode of Hear Me Out: tried and Turing tested.

    Coming into the 2024 election cycle, generative AI was one of the main concerns for democracy watchdogs; its power to create deceptive text, images and sounds at a rapid, unfettered pace seems ripe to spread misinformation. But of all the controversies and current events that have shaped the election thus far… AI, somehow, might not be one of them. 

    Writer and social strategist Rachel Greenspan joins us to share what she’s hearing about the AI revolution that wasn’t.


    If you have thoughts you want to share, or an idea for a topic we should tackle, you can email the show: [email protected]

    Podcast production by Maura Currie.

    Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hearmeoutplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Few drugs in the last century have changed the landscape of healthcare and weight management like GLP-1 agonist drugs — drugs like Ozempic and WeGovy.
    On this week’s episode of Well, Now we talk with Harvard professor and clinician Dr. Fatima Cody Stanford. 
    Her research revolutionized obesity medicine and helped pave the way to get a diabetes drug approved for treating a condition millions have in the U.S.
    If you liked this episode, check out – Doctors Agree: Obesity is a Disease. The Public Needs to Catch Up.
    Well, Now is hosted by Dr. Kavita Patel and registered dietitian nutritionist Maya Feller.
    Editing and podcast production by Vic Whitley-Berry. 
    Production assistance from Kristie Taiwo-Makanjuola. 
    Editorial oversight by Alicia Montgomery.
    Send your comments and recommendations on what to cover to [email protected]
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • On today’s episode of Hear Me Out: Bezos vs. the British invasion.

    The Washington Post, like most legacy media outlets, can’t seem to catch a break. Right now, the newsroom is reeling under leadership changeups — and an editor who’s part of what appears to be a British invasion into American media leadership. 

    It’s hard to imagine Jeff Bezos, a soon-to-be trillionaire, as anyone’s folk hero. When he bought the Post in 2013, many assumed his involvement would put the paper’s editorial integrity at risk. But could his active presence actually right the ship?

    Journalist and writer Brian Stelter joins us, apropos of his recent reporting for The Atlantic.

    If you have thoughts you want to share, or an idea for a topic we should tackle, you can email the show: [email protected]

    Podcast production by Maura Currie.

    Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hearmeoutplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • On today’s episode of Hear Me Out: get back to work.

    When your job becomes obsolete, is it the government’s job to teach you to do something else? 

    That’s the theory behind federal workforce training programs – which have existed, in various forms, for a long time. The problem is that studies are starting to show that these programs don’t provide much of an edge to workers… and that the jobs they place for might not be good jobs.

    Kevin Carey of New America joins us to argue for a retooling of federal work training.


    If you have thoughts you want to share, or an idea for a topic we should tackle, you can email the show: [email protected]

    Podcast production by Maura Currie.

    Want more Hear Me Out? Subscribe to Slate Plus to access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/hearmeoutplus to get access wherever you listen.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • For years, psychiatrists have been researching new methods to help people with treatment-resistant mental illness. These include severe cases of depression, post-traumatic stress disorder, and other debilitating diagnoses.
    One type of drug has seen some positive results in clinical trials: psychedelics like psilocybin, MDMA, ketamine, and LSD.
    In professional medical settings, they’re used as a part of a multifaceted approach to mental health treatment, including supervised therapy sessions while a patient is on a drug.
    Recently the pharmaceutical manufacturer Lykos petitioned the FDA to approve the psychedelic MDMA as a part of caring for treatment-resistant PTSD.
    Earlier this month, an advisory committee to the FDA released their vote of rejecting to approve the drug. 
    Now it’s up to the FDA to make the final call, but the odds are not in the favor of Lykos and many psychiatrists and patients who’ve seen positive outcomes as a result of these MDMA-assisted trials.
    Psychiatrist and entrepreneur Dave Rabin is one of the doctors pushing to approve psychedelic-assisted therapy. 
    On this week’s episode of Well, Now we ask him about the results of his trials using psychedelics in therapy as well as what he thinks the future holds for this field as we wait for the FDA’s final verdict.
    If you liked this episode, check out: “As Little Regulation As Guns”: How Social Media Hurts Youth Mental Health
    Well, Now is hosted by Dr. Kavita Patel and registered dietitian nutritionist Maya Feller.
    Editing and podcast production by Vic Whitley-Berry, with support this week from Kristie Taiwo-Makanjuola.
    Editorial oversight from Alicia Montgomery, Vice President of Slate Audio.
    Send your comments and recommendations on what to cover to [email protected].
    Learn more about your ad choices. Visit megaphone.fm/adchoices