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  • As we celebrate the Gratitude Sale, I wanted to do something a little different for today’s episode. Instead of the usual skincare tips, I’m taking a step back to reflect on something more personal—my journey into skincare, the ups and downs along the way, and most importantly, why I’m so incredibly grateful for all of you.

    Podcast Highlights

    How getting fired led to the creation of Emme Diane

    The pivotal mentorship that transformed Emme's approach to skincare

    A powerful client story that highlights the life-changing impact of clear skin

    The meaning behind the annual Gratitude Sale

    Special Offers

    Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox! Sign Up: https://emmediane.com/pages/newsletter

  • As the days grow shorter and Halloween draws near, it’s not just ghosts and goblins making an appearance—some truly bizarre skincare trends are creeping into the spotlight. In today’s episode, I’ll be sharing my take on whether these actually work or if they’ll leave you with some Halloween horrors when it comes to your complexion!

    Podcast Highlights

    Trend 1: Beef Tallow

    Trend 2: Garlic for Acne

    Trend 3: Hypochlorous Acid Spray

    Links Mentioned

    3 Reasons to Rethink Hypochlorous Acid Sprays for Acne-Prone Skin: https://emmediane.com/blogs/skin-tips/3-reasons-to-rethink-hypochlorous-acid-sprays-for-acne-prone-skin

    Get started with your free consultation: https://emmediane.com/pages/consultation

    Existing client? Check-in with me here: https://emmediane.com/pages/check-in

    Understanding Acne Series: https://emmediane.com/pages/understanding-acne-series

    Special Offers

    Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

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  • In this episode of Skin Theory, we're diving deep into one of the most fundamental aspects of skincare: knowing your skin type. Whether you're dealing with dry patches, oily zones, or a mix of both, understanding your skin type is key to unlocking the best routine for your unique complexion. We'll break down the four primary skin types—normal, dry, oily, and combination—while also sharing simple tips to help you figure out exactly where your skin falls on the spectrum.

    Podcast Highlights

    Why Knowing Your Skin Type Matters

    The Five Main Skin Types

    How to Test Your Skin Type at Home

    Adapting Your Routine to Your Skin Type

    Links Mentioned

    Episode 42: Hydration vs Moisture: https://emmediane.com/blogs/skin-theory-podcast/42-hydration-vs-moisture-what-does-your-skin-need

    Acclimating Your Skin to Active Ingredients: https://emmediane.com/blogs/skin-tips/what-you-should-know-about-skin-cycling

    Moisturizer for Oily Skin: https://emmediane.com/collections/moisturizer/products/pure-light-lotion

    Moisturizer for Dry/Normal Skin: https://emmediane.com/collections/moisturizer/products/hydraluxe-cream

    Moisturizer for Dry/Sensitive Skin: https://emmediane.com/collections/moisturizer/products/barrier-balance

    Humectant for all skin types: https://emmediane.com/collections/moisturizer/products/skin-quencher-gel-hydrator

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • For many people battling acne, facials seem like the holy grail of treatments. After all, what could go wrong with a professional treatment, right? But here’s the catch: not all facials are created equal, and some can actually aggravate your breakouts, leaving you worse off than before. In today’s episode, we’re diving deep into the world of professional facials, covering what to look out for, and how to ensure you’re getting the right treatment for your skin!

    Podcast Highlights

    Why facials aren’t created equal

    What to look for in an acne-safe facial

    What to avoid in a facial

    Links Mentioned

    #EmmeApproved Acne-Safe Facial Treatments: https://emmediane.com/blogs/skin-tips/emmeapproved-acne-safe-facial-treatments

    Local to Scottsdale? Come See Us for an Advanced Facial Treatment: https://emmediane.com/pages/advanced-facial-treatments

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • If you’ve been battling breakouts despite sticking to a solid skincare routine, it might be time to take a closer look at your hair care products. Whether it’s your favorite shampoo or a go-to styling product, certain ingredients lurking in hair care products can wreak havoc on acne-prone skin. So in today’s episode we’ll be diving into what you need to look out for to keep your skin clear and healthy, and I’ll share some of my personal favorite products and tips!

    Podcast Highlights

    The Connection Between Hair Care and Breakouts

    5 Popular Ingredients to Watch Out For

    Acne-Safe Haircare Recommendations & Additional Tips

    Links Mentioned

    Pore Clogging Ingredient List: https://emmediane.com/blogs/skin-tips/pore-clogging-ingredients

    Acne-Safe Hair Care Recommendations: https://emmediane.com/blogs/skin-tips/acne-safe-hair-care

    Clear Body Scrub: https://emmediane.com/products/clear-body-scrub

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • Surprise, surprise! Another new skincare trend has taken over social media—skin fasting. But is ditching your skincare routine really the secret to healthier skin? Today, we're diving into the buzz around this trend to uncover whether it’s the real deal or just another skincare myth.

    Podcast Highlights

    What is skin fasting?

    Potential risks of skin fasting

    Alternative approaches and tips

    Links Mentioned

    What You Should Know About Skin Cycling: https://emmediane.com/blogs/skin-tips/what-you-should-know-about-skin-cycling

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • Intro

    Have you ever upped your protein intake to boost your workouts, only to notice a sudden increase in breakouts? You’re not alone. Many people experience this, and the culprit might just be your protein powder. If you’re a fitness enthusiast or if your social feeds have been flooded with those protein-focused “what I eat in a day” videos, today’s episode of Skin Theory is for you!

    Podcast Highlights

    Types of Protein Powders to Avoid

    Added Supplements and Ingredients to Watch For

    Acne-Safe Recommendations

    Links Mentioned

    The Link Between Dairy and Acne: https://emmediane.com/blogs/skin-tips/the-link-between-dairy-and-acne

    Acne-Safe Super Greens Alternatives: https://emmediane.com/blogs/skin-tips/acne-safe-super-greens-alternatives

    What to know about Biotin and Breakouts: https://emmediane.com/blogs/skin-tips/taking-biotin-for-your-skin-good-or-bad

    #EmmeApproved Acne-Safe Protein Powders: https://emmediane.com/blogs/skin-tips/emmeapproved-acne-safe-protein-powders

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • Intro

    I know a lot of people who are stressed this time of year…the back-to-school hustle, new beginnings, moving (that’d be me! Eek!) It’s just not fair…you’re stressed out and then out of nowhere, a big, ole’ honking pimple shows up, which makes you even more stressed! So why do we break out when we are stressed out? Well, it turns out stress can manifest in a lot of different ways, from breakouts to premature aging, we are diving into it all today!

    Podcast Highlights

    Stress and the Skin

    Tips for Managing Stress-Induced Skin Troubles

    Links Mentioned

    What To Know About Your Skin’s Moisture Barrier: https://emmediane.com/blogs/skin-theory-podcast/41-what-to-know-about-your-skins-moisture-barrier

    What Happens to Your Skin While You Sleep?: https://emmediane.com/blogs/skin-theory-podcast/10-what-happens-to-your-skin-while-you-sleep

    The Emme Diane No Picking Agreement: https://emmediane.com/blogs/skin-tips/stop-picking-at-your-skin-no-picking-agreement

    Sulfur Mask: https://emmediane.com/products/sulfur-refining-mask

    Dew Drops Serum (Hydrating + Anti-Inflamatory Serum): https://emmediane.com/products/dew-drops-hydrating-serum

    Cucumber Cooling Mask (Hydrating Mask): https://emmediane.com/products/cucumber-cooling-mask

    Skin Quencher Gel (Anti-Inflamatory Aloe Vera): https://emmediane.com/collections/moisturizer/products/skin-quencher-gel-hydrator

    Barrier Balance Cream (Anti-Inflamatory Mushroom Moisturizer): https://emmediane.com/collections/moisturizer/products/barrier-balance

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • Summer is in full swing and for many of us, that means exciting travel plans. But before you head off on your next adventure, it’s important to understand how to keep your skin in its best shape, no matter where you end up. From tropical beaches to dry desert retreats, each environment has unique challenges for your skin. Today, we’ll uncover how different climates can affect your skin and share practical tips to adjust your skincare routine accordingly so you can maintain your glow wherever you go!

    Podcast Highlights

    Skincare Tips for Topical and Humid Climates

    Skincare Tips for Dry and Arid Climates

    Product and Supplement Recommendations

    Links Mentioned

    Emme’s Go-To Moisturizers + Humectants: https://emmediane.com/collections/moisturizer

    Episode 42: Does Your Skin Need Moisture or Hydration? https://emmediane.com/blogs/skin-theory-podcast/42-hydration-vs-moisture-what-does-your-skin-need

    Water Resistant Sunscreen: https://emmediane.com/products/tinted-mineral-sunscreen-spf-40

    Purifying Serum (salicylic acid serum for oily skin): https://emmediane.com/products/purifying-serum

    Sulfur Face Mask: https://emmediane.com/products/sulfur-refining-mask

    Nordic Naturals Omega-3 Supplements: https://amzn.to/43Zgs8N

    TEWL Blog: https://emmediane.com/blogs/skin-tips/youre-likely-experiencing-transepidermal-water-loss-here-s-how-to-stop-it

    Vaseline Advanced Healing Lip Therapy: https://www.vaseline.com/us/en/products/lip-care/vaseline-lip-therapy-advanced-healing-tube.html

    Additional Tips for Caring for Your Skin During Summer: https://emmediane.com/blogs/skin-tips/how-to-care-for-your-skin-during-the-summer

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • In a world overflowing with products and trends, it’s no surprise that minimalism is making waves online. And while I’m typically all for a “less is more” approach, does that really hold up when it comes to skincare? With the term “skinminalism” trending on social media lately you may think that’s the case – but is it actually just another fad, or something that can truly benefit your skin? Today, we’ll be answering exactly that and more by uncovering the truth behind this trend.

    Podcast Highlights

    What is “Skinminalism”?

    Potential Pitfalls of Skin Minimalism

    How to Build a Skincare Routine That’s Right for You

    Links Mentioned

    Gentle Daily Exfoliant (Skin Smoothing Polish): https://emmediane.com/collections/exfoliators-masks/products/skin-smoothing-facial-polish

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • Adjusting your skincare to suit different seasons, environments, or specific skin concerns is something we’re all familiar with. But what if I told you that your skincare routine could also be aligned with the ebb and flow of your hormones? Intrigued, a little? Well, join me in this episode of Skin Theory as we explore how tailoring your skincare to each phase of your cycle could be your secret weapon against hormonal skin havoc.

    Podcast Highlights

    Introduction to Cycle Syncing

    How To Cycle Sync & Who It’s For

    Lifestyle Recommendations

    Tips for Tracking Your Cycle

    Links Mentioned

    Are These Foods Trigger Your Acne? (Blog): https://emmediane.com/blogs/skin-tips/are-these-foods-triggering-your-acne

    Episode 08 – Acne Triggers: Skincare, Makeup & Food: https://emmediane.com/blogs/skin-theory-podcast/08-acne-triggers-skincare-makeup-food

    Seed Cycling for Hormone Balance (Blog): https://emmediane.com/blogs/skin-tips/seed-cycling-for-hormone-balance

    Cycle Tracking App: https://flo.health/

    How to Use Cycle Syncing to Connect with Your Body: https://www.healthline.com/health/womens-health/guide-to-cycle-syncing-how-to-start

    How to Track Your Period: https://www.verywellhealth.com/your-menstrual-cycle-calendar-2721972

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!


    Sign Up: https://emmediane.com/pages/newsletter

  • Intro

    Sunshine and tanned skin are quintessential symbols of summer, but please don’t lay out in the sun until you tune into today's episode of Skin Theory. I’m cranking up the heat on the real truths behind tanning—debunking the myths, spotlighting the risks, and diving into our society's love affair with that sun-kissed look. Plus, I'll share some secrets on achieving a healthy glow safely. Trust me, your skin is going to thank you!

    Podcast Highlights

    What really happens to your skin when tanning?

    Myths and misconceptions

    How to protect yourself and your skin

    Links Mentioned

    The Big Three of Skin Cancer (Blog): https://emmediane.com/blogs/skin-tips/the-big-three-of-skin-cancer

    Episode 23 – No, the SPF in your Makeup Isn't Enough + Everything Else You Need to Know About Sunscreen: https://emmediane.com/blogs/skin-theory-podcast/23-no-the-spf-in-your-makeup-isnt-enough-everything-else-you-need-to-know-about-sunscreen

    Emme’s Favorite Sunscreens: https://emmediane.com/collections/sunscreen

    Do's and Don'ts of Sunless Tanning: https://emmediane.com/blogs/skin-tips/dos-and-donts-of-sunless-tanning

    Acne-Safe Sunless Tanning Options

    Beauty by Earth Self Tanner Body Mousse: https://beautybyearth.com/products/self-tanner-body-mousse?selling_plan=1736147109

    ECO Tan Cacao Tanning Mousse: https://ecotan.com/products/cacao-tanning-mousse

    ECO Tan Face Tan Water: https://ecotan.com/products/face-tan-water

    Bondi Sands - GLO Gloss Finishing Glow⁠: https://bondisands.com/products/glo-finishing-gloss

    St. Tropez Self Tan Express Bronzing Mousse: https://www.sephora.com/product/self-tan-express-bronzing-mousse-P407448?skuId=1635564&icid2=products%20grid:p407448:product

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • Have you ever found yourself slathering on layer after layer of the richest creams and yet your skin still felt dry? Or maybe your skin is super oily, but somehow you’re still experiencing dryness or flakiness? If any of these sounds like you then listen up, because in today’s episode of Skin Theory we’re getting to the bottom of why this happens by focusing on understanding the roles of hydration and moisture in skincare.

    Podcast Highlights

    Hydration vs. Moisture

    Dehydrated vs. Dry Skin

    Treating Dehydrated & Oil Dry Skin

    Links Mentioned

    Moisturizers:

    Barrier Balance Cream: https://emmediane.com/products/barrier-balance

    HydraLuxe Cream: https://emmediane.com/products/hydraluxe-cream

    Pure Light Lotion: https://emmediane.com/products/pure-light-lotion

    Hydrating Humectants:

    Skin Quencher Gel: https://emmediane.com/products/skin-quencher-gel-hydrator

    Dew Drops Hydrating Serum: https://emmediane.com/products/dew-drops-hydrating-serum

    Firming Peptide Serum: https://emmediane.com/products/firming-peptide-serum

    Cucumber Cooling Mask: https://emmediane.com/products/cucumber-cooling-mask

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • By now we’ve all heard the term “damaged barrier” on social media, but what does that really mean? How can you tell if something is damaged, without knowing what it is in the first place? So in today’s episode, I’ll be sharing everything you need to know about your moisture barrier – why it's significant, how to tell if it’s damaged, and tips for repairing and maintaining it.

    Podcast Highlights

    What is the Skin’s Moisture Barrier

    Signs of a Damaged Moisture Barrier

    What Causes a Damaged Moisture Barrier

    Repairing The Moisture Barrier

    Links Mentioned

    Gentle Cleanser: https://emmediane.com/products/gentle-cleanser

    Barrier Balance Cream: https://emmediane.com/products/barrier-balance

    Hydrating Humectants:

    Skin Quencher Gel: https://emmediane.com/products/skin-quencher-gel-hydrator

    Dew Drops Hydrating Serum: https://emmediane.com/products/dew-drops-hydrating-serum

    Firming Peptide Serum: https://emmediane.com/products/firming-peptide-serum

    Cucumber Cooling Mask: https://emmediane.com/products/cucumber-cooling-mask

    What You Should Know About Skin Cycling: https://emmediane.com/blogs/skin-tips/what-you-should-know-about-skin-cycling

    Different Ways to Use Retinol (Blog): https://emmediane.com/blogs/skin-tips/different-ways-to-use-retinol

    Retinol Myths, Misconceptions, and Mistakes (Episode 26): https://emmediane.com/blogs/skin-theory-podcast/26-retinol-myths-misconceptions-and-mistakes

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • You know what they say… “good things take time”, and skincare is no exception. While most skincare ingredients get to work right away, there is a bit of a waiting game when it comes to actually seeing results. So in today’s episode, I’m going to break down when you can realistically expect to see results from some of the most popular skincare ingredients.

    Podcast Highlights

    Science of the skin cycle

    When you can expect to see results with popular ingredients such as retinol, peptides, vitamin C, and more

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • It's time to shine a light on... well, light therapy! If you're scrolling through your socials thinking, 'Should I get on this LED light therapy train?' I've got you covered. From what it actually does to your skin, to not getting duped by shiny gadgets, I’m breaking it all down in today’s episode!

    Podcast Highlights

    What is LED Light Therapy?

    Benefits of LED Light Therapy

    How to Choose an At-Home LED Mask

    Links Mentioned

    Omniluxe Contour: https://omniluxled.com/products/omnilux-contour-face

    Omniluxe Clear: https://omniluxled.com/products/omnilux-clear

    Celluma 2Mode: https://amzn.to/3Y3phuU

    Celluma LITE 3 Mode: https://amzn.to/3HpBjrm

    LightStim for Acne: https://amzn.to/2YAIM0J

    A study to determine the efficacy of combination LED light therapy (633 nm and 830 nm) in facial skin rejuvenation: https://pubmed.ncbi.nlm.nih.gov/16414908/

    Skin Theory Podcast Episode 11 - Skincare Tool DIYs and Don’ts: https://emmediane.com/blogs/skin-theory-podcast/11-skincare-tool-diys-and-donts

  • Intro

    In the ever-evolving world of skincare, one thing has become increasingly clear: achieving radiant, healthy skin transcends serums and creams. The foods we eat, the supplements we take, and even our laundry habits can play a significant role in determining our skin health. And while hormone imbalances and cutting out acne-triggering foods like dairy have gained a lot of attention in recent years, there’s another critical factor to consider – the gut-skin axis. So, in today’s episode, we’ll be diving into how your gut may be impacting your glow.

    Podcast Highlights

    What is the Gut-Skin Axis?

    How Gut Health Affects our Skin

    How to Care For Your Gut

    Links Mentioned

    Further Food Premium Unflavored Collagen Peptides: https://amzn.to/36cuCKK

    Just Thrive Probiotics: https://amzn.to/3ST4qHN

    Mega Spore Probiotics: https://amzn.to/43gsaw1

    Enzymedica Digest Gold Digestive Enzymes: https://amzn.to/3Vi0xNU

    Intestinal Permeability and its Regulation by Zonulin: Diagnostic and Therapeutic Implications: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3458511/

    Acne vulgaris, probiotics and the gut-brain-skin axis - back to the future? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3038963/

    Small intestinal bacterial overgrowth in rosacea: clinical effectiveness of its eradication: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3458511/

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • With so many products on the market claiming to clear acne, it’s easy to feel overwhelmed or confused as to what to look for. From Salicylic Acid to Benzoyl Peroxide to Sulfur, there are so many ingredients that effectively clear acne, but which ones are right for you? Well, in today’s episode, I am zeroing in on my top 5 acne-fighting ingredients to help you keep breakouts at bay.

    Links Mentioned

    Episode 16: Is Benzoyl Peroxide Aging Your Skin? https://emmediane.com/blogs/skin-theory-podcast/16-is-benzoyl-peroxide-aging-your-skin

    Pore-Clogging Ingredients List: https://emmediane.com/blogs/skin-tips/pore-clogging-ingredients

    New Client Free Consultation: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Existing Client Check-In: https://emmediane.com/pages/check-in

    Benzoyl Peroxide Treatment (Acne Eraser): https://emmediane.com/products/acne-eraser

    Hydrogen Peroxide Treatment (Purifying Oxygen Treatment): https://emmediane.com/products/purifying-oxygen-treatment

    Salicylic Acid Treatment (Purifying Serum): https://emmediane.com/products/purifying-serum

    Mandelic Acid Treatment (Clarifying Serum): https://emmediane.com/products/clarifying-serum

    Sulfur Spot Treatment (The Pink Potion): https://emmediane.com/products/the-pink-potion

    Sulfur Refining Mask: https://emmediane.com/products/sulfur-refining-mask

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter

  • With spring in the air and travel plans on the horizon, I thought today would be the perfect time to cover an important topic - mastering the art of travel skincare. Travel can really do a number on the skin..like unexpected breakouts, dryness or extra oiliness, even skin irritation or sunburn. So today, I’ll be sharing my best travel dos and don’ts to keep your skin glowing and healthy…that way your vacation is destined to be memorable for all the right reasons! Ready, let’s go!

    Podcast Highlights

    Pre-trip planning and packing skincare tips

    Avoiding airplane skin issues

    How to take care of your skin during vacation

    Links Mentioned

    Tinted Mineral SPF 40: https://emmediane.com/collections/sunscreen/products/tinted-mineral-sunscreen-spf-40

    Neutrogena Ultra-Sheer Dry Touch SPF 55: https://amzn.to/3SqYsPG

    Cucumber Cooling Mask: https://emmediane.com/products/cucumber-cooling-mask

    Skin Quencher Gel: https://emmediane.com/products/skin-quencher-gel-hydrator

    Barrier Balance Cream: https://emmediane.com/products/barrier-balance

    Firming Peptide Serum: https://emmediane.com/products/firming-peptide-serum

    Dew Drops Hydrating Serum: https://emmediane.com/products/dew-drops-hydrating-serum

    Are These Foods Triggering Your Acne: https://emmediane.com/blogs/skin-tips/are-these-foods-triggering-your-acne

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

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  • As we gear up for Valentine’s Day, I wanted to take a moment to talk about a special kind of love – the love we have for ourselves and our skin. But when you struggle with skin issues, it can sometimes be hard to feel confident in your skin…and this can impact how we see and feel about ourselves. I’ve been there, so I definitely know the struggle. So in today’s episode of Skin Theory, I’m taking a deep dive into how our skin struggles can profoundly intertwine with our self-esteem and mental state…and how we can find ways to love our skin, even when we are struggling.

    Podcast Highlights

    My personal skin struggles

    The emotional depth of acne

    Practical ways to love your skin

    Links Mentioned

    10 Ways to Help Clear Stress Acne: https://emmediane.com/blogs/skin-tips/10-ways-to-help-clear-stress-acne

    How Stress Affects Your Skin: https://emmediane.com/blogs/skin-tips/how-stress-affects-your-skin

    Special Offers

    Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

    Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!

    Sign Up: https://emmediane.com/pages/newsletter