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Kindness is such a simple word. We've all experienced the joy of kindness in our lives. We all aspire to be kinder. We believe that kindness has the power to change the world. Yet, knowing how to be kinder in an increasingly tough world is sometimes hard for all of us. In this podcast series, radio personality Jane Linley-Thomas and psychologist Paul Bushell explore simple ways to be kinder in different situations in our lives.
Host bios:
Jane Linley-Thomas is a radio personality and speaker, mom of 3 precious children, founder of the Rejoyce Collection.
Paul Bushell is a psychologist, author and regular commentator on emotional intelligence and meaningful living.
Support Us:
We hope you’re enjoying listening to the KindnessCan podcast! If you’d like to follow or support the podcast, here’s how:
• Follow the show or listen on the ECR website under Podcasts, Spotify or Apple Podcasts, or wherever you get your podcasts!
• Leave a 5* rating and review on Spotify or Apple Podcasts
• Follow our social media channels for new episode alerts -
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Hakeem Anderson-Lesolang's take on relationships, mindfulness, wellness, healthy partnerships, wealth creation in a family setting and parenting as a black father.
Sincerely Black Love is my ode to what carries me through life in the most beautiful way I've ever known.
I know you'll love it and love yourself from it.
Subscribe • Listen • Do The Inner Work • Put The Worth To Work • Teach It
— h.a-l | @HakeemAndrsn -
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You And Your Health... Better informed... Better prepared... Living a better life in the Upper Cumberland.
From risk factors for stroke to healthy habits and emergency preparedness, Your Health And YOU depend on knowing what to do and what's best for you and your family. The Putnam County Health Department offers up advice and tips for You And Your Health. -
Hungry Woman at Work is a podcast for the woman who wants to thrive at work, without losing her soul.
Be inspired by the stories of women who are making an impact in their spheres of influence, be it in the boardroom, the classroom, on the field, at an NGO, or at home.
And get some snippets of advice on issues facing women in the workplace, from mentorship and leadership, to being healthy at work. -
This channel contains highlights from Western Cape Chapter Meetings. Various notable guest speakers are invited to talk about different aspects of the engineering of systems, the development of technical systems, the management of human systems and the complexity and challenges that accompanies it.
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Happy Like Buddha Podcast with Adewale Adejumo is a personal growth podcast with a mission to teach wisdom and transformational thoughts that you will not learn in school.
Happy Like Buddha brings you the greatest and best entrepreneurs and personal growth Mentors on the planet, and they'll be sharing the best ideas on personal growth for mind, body, spirit and work. -
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A mental health podcast where in each episode a fictionalised audio drama on a unique mental health issue from the mind of a person with a mental illness. This monologue listened to and discussed by a mental health specialist and a guest who has experienced the issue themselves. This podcast aims to generate awareness and destigmatise mental health through open and informative conversation.
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Welcome to ASICS Movement for Mind, an eight-week programme that’s been scientifically proven to improve mental wellbeing, lower anxiety and boost mood. Each 30-minute session incorporates running or walking along with other simple techniques to help you feel better, including breathwork, mindfulness, being in nature and meditation.
ASICS Movement for Mind is open to everyone, no matter your fitness level - you can decide whether you’d like to walk or run the sessions. To get the most out of the programme, try to follow both sessions each week, in order, and outside if possible. For more information about ASICS Movement for Mind, click the website link above. -