Avsnitt
-
Joe Lane on Community Support and Mental Wellness
In this episode, Joe Lane, a pastor and community engagement specialist, discusses his roles at New Life Christian Center of Muskegon and Reese Puffer Schools. Joe shares his extensive experience working with over 10,000 students and emphasizes the importance of individual impact in community support. He addresses the stigma around mental health, especially within the African American community, and the need for open dialogue and support. Joe recounts a poignant story about his 'brother' Lawrence Leathers, a talented musician who overcame numerous challenges to achieve success, highlighting the profound difference one person can make.
Laureate Institute for Brain Research laureateinstitute.org
-
Exploring Men's Health: The Role of the Brain in Mindset and Conditioning
In this episode, we delve into the intricacies of the human brain at a men's health conference. Brother Rodney shares a personal anecdote from childhood to illustrate the concept of classical conditioning and the development of the reward system. The discussion also covers the function of the prefrontal cortex in executive decision-making and how it interacts with other brain regions like the hippocampus and the occipital lobe. Further insights are provided into the amygdala's role in fear and emotion regulation, emphasizing its importance in overcoming life challenges. Stay tuned for more expert talks on mental health and the brain.
Laureate Institute for Brain Research laureateinstitute.org
00:00 Introduction and Welcome
00:35 A Childhood Lesson in Reward Systems
02:42 Lessons from the School of Hard Knocks
03:35 The Brain's Role in Mindset and Goal Setting
05:27 Understanding the Amygdala and Emotional Regulation
06:29 Conclusion and Transition
-
Saknas det avsnitt?
-
Dan’s Inspiring Journey to Sobriety and life after recovery court | Sober Not Boring I/M FAN Community Forum
In this candid talk, Dan shares his struggles and triumphs on his path to sobriety. He talks about the structural support he received through probation and drug court and how those systems helped him stay on track. Dan also reflects on the challenges of navigating life after these supports were removed and the importance of self-validation and resilience. Through ups and downs, from rebuilding his life and career to finding self-worth, Dan's story is a powerful testament to the possibility of recovery and the necessity of personal growth and gratitude. Join us in celebrating Dan's nearly five years of sobriety and learn valuable insights from his journey.
00:00 A Rocky Start 00:38 Embracing Sobriety 02:05 Life After Probation 05:07 Finding Happiness and Self-Worth 07:44 Career and Personal Growth 15:07 Reflections on Sobriety 19:09 Overcoming Challenges 24:02 Final Thoughts and Encouragement
-
Finding Peace in Proverbs 17: Accountability and Patience in Recovery
Welcome back! Today we dive into Proverbs 17, focusing on the power of peace, patience, and staying calm in tough situations. Recovery isn't just about our actions but also how we react to challenges. Join me as we explore verses that emphasize inner peace over outward appearances and the importance of staying accountable for our reactions. Reflect on how choosing calm over chaos can strengthen your life. Let's talk about handling conflicts gracefully and share your thoughts in the comments. Don't miss out, like, subscribe, and let's grow together! Visit sobernotboring.com for more encouragement on your recovery journey!
-
Don't Take The Bait!! Wisdom from Proverbs 16
Welcome back to 'A Proverb a Day Keeps the Police Away.' Today we dive into Proverbs chapter 16, focusing on how our choices shape our paths and the dangers of temptation disguised as good ideas. In recovery, it's crucial to stay aware of the decisions we make and avoid shortcuts that lead us astray. This episode emphasizes the importance of integrity, caution in face of easy choices, and intentionality in our actions. Join the discussion on maintaining the long game in recovery and share your experiences. Stay strong and committed to your journey! Visit sobernotboring.com for more inspiration on your recovery journey!
-
Lip Service vs. Life Service - The Battle in Proverbs 15
Today, we dive into Proverbs chapter 15 and explore how our words and actions reflect who we are and how we treat others. Accountability is crucial in recovery, not just for our own choices, but also in our interactions with others. This chapter emphasizes the power of gentle responses, the importance of kind words, and living with integrity. Reflecting on key verses like 'A gentle response diffuses anger', we learn how mindful communication can build healthier relationships. Join me as we discuss staying accountable in our speech and actions to foster stronger connections. Visit Sobernotboring.com today for more inspiration on your recovery journey!
-
Wise Up or Wipe Out with Proverbs Chapter 14: Embracing Wisdom in Recovery
Join me as I delve into Proverbs Chapter 14, exploring the stark contrasts between wisdom and folly. This chapter offers invaluable insights on making choices that lead to success and avoiding the pitfalls of foolishness. In recovery, we're often tempted by short-term gratification, but wisdom guides us to think long-term. Reflect with me on how to recognize moments of choice and opt for wisdom, even when it means taking the harder path. Let's discuss how these timeless teachings have impacted your recovery and growth in the comments! Visit sobernotboring.com for more inspiration on your recovery journey!
-
Welcome back to A Proverb a Day Keeps the Police Away! Today, we’re diving into Proverbs Chapter 13 and breaking down the sneaky traps of temptation versus the rewards of making wise choices.
It’s all about the real-life consequences of the decisions we make, especially in recovery. We’ll dig into how each smart choice stacks up for a better future, while giving in to temptation can lead to setbacks you didn’t see coming.
Stick around as we explore strategies to resist temptation and build a brighter tomorrow. Jump into the comments and share your tips on staying strong when temptation strikes.
Don’t forget to like, subscribe, and stay tuned for the next chapter. And for more inspiration on your recovery journey, check out sobernotboring.com!
-
Proverbs 12: Self-Checkmate - Embracing Accountability and Discipline in Recovery
Explore Proverbs Chapter 12 with me as we delve into the vital importance of discipline, hard work, and accountability. Discover how ancient wisdom applies to recovery and personal growth. Reflect on your reactions to correction and discipline, and see how these principles can help you stay on track. Share your thoughts and let's learn together how to transform intentions into results with a little more discipline and accountability. Don't forget to like, subscribe, and join the conversation! Visit sobernotboring.com for more inspiration on your recovery journey!
-
Don't Be Shady - The difference between Integrity and Temptation: Insights from Proverbs 11
Join me as I jump into Proverbs chapter 11, focusing on the theme of integrity versus dishonesty, particularly in the context of recovery. The discussion highlights how staying honest, even when faced with temptation, is crucial to personal growth and maintaining a solid recovery foundation. Proverbs 11 offers guidance on resisting dishonest shortcuts and emphasizes that true integrity is demonstrated when no one is watching. The episode encourages people to reflect on their integrity and share their experiences with honesty in recovery and personal development. Visit sobernotboring.com for more inspiration on your recovery journey!
-
Who Really Needs Accountability Anyway?? Proverbs 10
Join me as we explore Proverbs Chapter 10, unraveling the profound wisdom it offers about accountability in our actions and words. This journey focuses on how our choices affect not only ourselves but those around us, highlighting the importance of honesty and integrity in recovery. We'll delve into the contrasts between the wise and foolish, emphasizing the impact of our speech and deeds on our community. Reflect on how accountable you are in your own life and discover the significance of taking responsibility to grow into the person you aspire to be.
Engage with me as we discuss how these ancient insights can guide our path toward a mindful and positive recovery journey. Don't forget to subscribe, like, and share your thoughts! Visit Sobernotboring.com for more inspiration on your recovery journey!
-
The Shortcut to Hell - Navigating Life's Choices: Wisdom vs. Temptation
In today's session, I explore Proverbs chapter 9 to highlight the contrast between wisdom and temptation. Wisdom offers a path of meaningful living, promising life and growth, while temptation lures with empty promises and shortcuts that lead to trouble. This insight is vital for those in recovery who constantly face the decision of which voice to follow. The episode encourages reflection on the choices we make daily, guided by the wisdom that leads to freedom or the temptation that brings regret. Join me as we seek a life filled with insight and share stories of overcoming temptation. Visit sobernotboring.com for more inspiration on your recovery journey.
-
Can you hear Wisdom's Whisper - Lessons from Proverbs Chapter 8
Join me as we explore Proverbs chapter 8, which offers essential lessons on wisdom and its crucial role in recovery. Lady Wisdom calls out to us amidst the chaos, urging us to avoid pride, arrogance, and toxic behaviors. Discover how accountability to ourselves is key to staying on the right path, and how integrity involves making hard choices even when no one's watching. Share your experiences of ignoring wisdom and how you found your way back. Let's embrace wisdom and grow together on our journey to recovery. Visit sobernotboring.com for more inspiration on your recovery journey.
-
Dodging Temptations Spell and Harnessing Proverbs 7 to Tackle Temptation in Recovery
Join me as I explore the wisdom in Proverbs 7 to understand the perils of temptation and how it can derail recovery efforts. This chapter serves as a cautionary tale against the allure of disastrous temptations, urging us to stay vigilant and maintain our progress. With relatable anecdotes and insights, I encourage you to identify your weak spots and craft a solid plan to confront temptation. Together, let's face challenges with strength and prevent short-term desires from hindering long-term growth. Remember, closing the door on tempting situations is key in our journey. Share your strategies, and let's support each other in overcoming these hurdles. Visit Sobernotboring.com for more recovery inspiration!
-
Are your pants on fire? A Proverbs 6 Survival Guide and Wisdom for Navigating Life's Traps
In today's discussion of Proverbs chapter 6, I explore the practical wisdom it offers for those in recovery. This chapter serves as a guide to recognizing and avoiding life's traps that can derail progress, especially focusing on the influences and relationships that impact our lives. From the importance of heeding wise advice, to the dangers of impulsive actions and negative company, I delve into how these ancient words provide modern-day insights into maintaining a positive and focused life path. By selecting the right people to surround ourselves with and being mindful of our commitments, we can protect our recovery journey. Remember, we're shaped by those we spend the most time with, so it's crucial to choose wisely.
Visit sobernotboring.com for more info and inspiration!
-
Flirting With Temptation and Setting Boundaries for a Stronger Recovery: Insights from Proverbs Chapter 5
In today's episode, I explore the importance of setting boundaries through the wisdom of Proverbs Chapter 5. The chapter emphasizes staying clear of temptations and making wise choices, which is crucial for anyone on a recovery journey. By surrounding ourselves with positive influences and avoiding paths that lead to regrets, we can protect ourselves from falling back into old habits.
The key takeaway is to be conscious of what affects our decisions and to establish boundaries that set us up for success. Reflect on areas in your life where boundaries are needed to prevent falling into the traps of temptation. Visit sobernotboring.com for more inspiration!
-
Wisdom With A Side Of Sass! Proverbs 4
Watch the full video here: https://youtu.be/qGdpbqFq91o
Hi, I'm Robert, and welcome to 'A Proverb A Day Keeps the Police Away!' Today, we're diving into Proverbs Chapter 4 from The Message Version. The focus is on practical insights for staying on the right path, especially for those of us in recovery. I'll discuss the importance of keeping vigilant over our hearts and guarding against distractions. There's also a thought-provoking quote to consider and a humorous story about getting stuck in the same spot despite intending to move forward. This episode is all about self-reflection and making progress.
Let's keep the conversation going! Visit sobernotboring.com for more.
-
Proverbs Chapter 3: Trust and Recovery
Watch the video here: https://youtu.be/9LvVOs7Wnhc
In today's episode of 'A Proverb a Day Keeps the Police Away,' we delve into Proverbs Chapter 3 from the Message Version. I discuss the significance of trusting God with all your heart and highlight its parallels to the journey of recovery from addiction. We explore the value of wisdom over wealth, the importance of not trying to control everything, and the vital role of faith and support in our lives. Our thought for the day and an insightful Zen proverb remind us to let go of what we can't change. Join me as we connect ancient wisdom with modern recovery practices.
Don't forget to like, subscribe, and share your thoughts in the comments!
www.sobernotboring.com
-
Unlocking Wisdom: Proverbs 2 and the Path to Recovery
Watch the full video: https://youtu.be/MDcP6aL3NdE
Join me on 'A Proverb a Day Keeps the Police Away' as we dive into Proverbs Chapter 2 with a fresh, recovery-focused perspective. Explore the metaphor of searching for wisdom like a treasure hunt, especially pertinent for those of us on the recovery journey. We reflect on how to make wise decisions amidst life's temptations, humorously comparing wisdom to choosing fruit over donuts in a grocery store. Let's embrace the journey of seeking wisdom and share insights into the areas of life where we're panning for gold. Tune in for more wisdom tomorrow with Proverbs Chapter 3!
www.sobernotboring.com
-
Proverbs 1: Wisdom for Life & Staying Out of Trouble | A Proverb A Day Keeps The Police Away Join me as I kick off our fun and fresh segment, 'A Proverb A Day Keeps The Police Away,' where we explore one chapter of Proverbs daily.
Today, we dive into Proverbs 1 from the Message Version of the Bible, bringing you simple and practical wisdom for living well, staying out of trouble, and embracing recovery. Whether you are religious or not, tune in for a lighthearted discussion on life lessons and my personal journey of staying sober for 14 years. Remember to hit that subscribe button for your daily dose! Watch the full video here: https://youtu.be/ArT3KNguQ2o
HTTP://sobernotboring.com HTTP://setfree247.com
00:00 Introduction to 'A Proverb A Day' Series
00:49 Technical Difficulties and Starting Proverbs One
00:59 Wise Sayings of Solomon: A Manual for Living
03:09 Lady Wisdom's Call and Warnings
05:15 Reflections on Recovery and Wisdom
07:40 Conclusion and Invitation to Subscribe
- Visa fler