Avsnitt
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Enter a tranquil oasis that allows you to ground and align your energy by releasing all attachments that no longer serves you
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This is a powerful session focusing on inner calm, direction and confirmation within
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Saknas det avsnitt?
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This podcast focuses on affirmations, mindfulness and energy.
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Release stress from your work day and relax in a calm forest while focusing on stillness
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Connect with your inner goddess during this shift. Focus on you, breathing and peace.
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This meditation will allow you to connect with your Harvest Moon Energy.
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This Guided Meditation to meant for you to breath, flow with your energy and release any blockage you may be experiencing
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Prepare for the New Moon of expression by learning, connecting and meditating with your Solar Plexus
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How are you connecting to your passion, pleasure and creativity??? Maybe this podcast can give you some insight
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This episode will give you clear insight on what the Root is and how to maintain balance. This episode also includes an meditation to help ground and connect you to roots energy center
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It’s hard to find balance and harmony during a quarantine. Things in your life may be chaotic and you make feel trapped. Embracing duality, flowing with your energy and making your own harmony will bring balance
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This meditation is designed to remove and blockages and allow Positive Energy to flow freely through the mind, body and spirit.
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This meditation will allow you to relax, clear the mind and focus on the breath. Escaping from reality and dwelling in tranquility
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Goddess Akeso: Goddess of Healing and curing. This episode introduces an exercise for self healing through breath meditation.
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Perfect Guided Meditation to help you relax, sleep, destress or get your day started
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We unconsciously thrive on our masculine energy day to day. It’s so important to connect and acknowledge our feminine energy. Flowing and being free instead of facing fear or frustration.
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This episode is best practiced in the morning as soon as you wake up. Before you check emails, social media or get out of bed. Take a second to appreciate your breath, consciousness and body in the morning. Just breathe, relax and take on the day!
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This meditation is a perfect way to unwind, relax and destress from a long day.
