Avsnitt
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Jenny explores the best dating apps for relationships, including Hinge, Bumble, and Feeld, and gives advice on which platform may be most effective for finding a serious connection. We dive into the psychology of attachment styles as Jenny opens up about her own disorganized attachment style and how it leads to anxious-avoidant behavior in relationships. Jenny also shares her insights on the dating pool dynamics between men and women, especially as they age.
Later in the episode, we explore a controversial theory: Is unconditional love worth less to some people? Jenny challenges the traditional notion of unconditional love in relationships and how it impacts emotional connections. The conversation then shifts to the current American political climate, touching on fascism, the idea of leaving the country, and how political turmoil influences mental health.
Tune in for an engaging, thought-provoking conversation on dating, attachment theory, and political discussions, all with a focus on mental health and personal growth. Don’t miss this insightful episode!
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818-850-2448 -
Saknas det avsnitt?
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818-850-2448 -
Louie opens up about a recent fight he had with his girlfriend – no therapy, just real talk. It's a classic relationship argument, and we're diving deep into it. We discuss emotional responsibility, codependency, communication breakdowns, and much more that came up during the fight. Michael pushes Louie to reflect on his actions and how he approaches tough conversations. Plus, Michael shares his struggles with overwhelm from everyday tasks and his frustration with self-prioritization. Don't miss this raw, honest discussion – we want to hear your thoughts!
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818-850-2448
Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funny -
Support the pod:
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818-850-2448 -
Michael shares his personal experience with starting Adderall for ADHD, offering a deep dive into how medication has shaped his mental health journey. He reflects on his hometown and the complexities of reconnecting with old memories, before diving into an uncomfortable conversation he recently had with an old friend. Lou offers a fresh perspective, challenging Michael to see things differently. The two explore the classic tale of the monkey and the fish, using it as a lens to discuss how we often brush off and normalize our own trauma. Michael opens up about a powerful memory of watching his mother grieve, shedding light on the emotional challenges of loss and healing. This episode is packed with personal stories, valuable insights, and a candid conversation about growth, trauma, and mental health. Whether you’re navigating ADHD, trauma, or simply looking for relatable discussions on mental health, this episode is for you.
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818-850-2448
Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funny -
Support the pod:
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818-850-2448 -
Lou and Michael reflect on a powerful voicemail they received about the aftermath of breakups and the grief that follows. Lou opens up about a past relationship where an ultimatum changed everything for him. The conversation shifts to a meaningful DM asking how women can better support the men in their lives—something Lou and Michael feel strongly about, as they've always connected more with women than men. They also dive into their thoughts on marriage—should it be viewed as a legal contract or something deeper? Lou gets raw and vulnerable to close out this emotionally charged episode. Listen to this episode for insights on:Navigating breakup grief and healingHow women can show support to menThoughts on marriage and its true meaningVulnerability and emotional honesty in relationship
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818-850-2448
Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funny -
Comedian and all-around good human, Ken Garr, joins the pod today. Ken discusses his history of being a black-out drunk alcoholic, with some stories that will make you think; before sharing his journey to being 8 years sober. He reflects on his addiction to toxic relationships and what he's learned through his 12-step program dealing with codependency.
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818-850-2448
Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funny -
Michael dives deep into his denial about anxiety and the fear of missing something, only to realize he’s been missing more than he thought. He opens up about the emotional impact of losing his mother and how it’s left him without a safety net. Michael also reflects on his tendency to quit things out of frustration and his hesitation to ask for help. As he lets go of his dreams of fame, he’s left searching for a new dream. Meanwhile, Lou explores his own fantasies and questions their true meaning, all while navigating the complexities of multiple truths.
#Anxiety #MentalHealth #SelfDiscovery #NewPurpose #LifeStruggles #FameDreams #PersonalGrowth #SelfReflection #EmotionalHealing #MultipleTruths #SpotifyPodcast
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818-850-2448
Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funny -
In an impromptu recording and conversation, Lou and Michael get into relationships. Asking for permission or checking in? Is cheating forgivable? What is cheating? Let's talk hypotheticals. Anxious attachments and building trust... or re-building trust?
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818-850-2448 -
Lou walked out of therapy because he just wasn't feeling it; Michael did EMDR. Lou and Michael recount an uncomfortable conversation they had off-air. Michael has been challenged to take a serious look at himself and his patterns and be honest with himself. Michael reflects on his need to explain his behaviors before getting into shame. Lou and Michael debate intent versus impact before getting into what outward behaviors are actually rooted in self preservation.
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818-850-2448 -
Lou still hates a mismatch as he struggles with his desire to be more vulnerable. Lou and Michael discuss what it means to ask for emotional support. Lou's therapist dropped a bombshell on where shame comes from, especially if you had emotionally immature parents or if your parents always fixed your mistakes for you. Lou takes care of everything and hates it and loves it. Lou and Michael talk about whether we are alone in life. Sidenote: you can hear the extreme winds that spread fire across Los Angeles, throughout the episode. We did our best with the audio.
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818-850-2448 -
In a different type of episode, Lou and Michael break down an emotional conversation they had just before sitting down to record the podcast.
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818-850-2448 -
It's a new year, and Lou made a shirt. Lou had some difficulty reflecting on 2024, and connects it to his big-picture thinking. Lou had a bit of an existential therapy session and got into how the luxuries of today's society have dulled existence. Lou and Michael discuss what life is supposed to be. Lou is trying to get connected with his body more and be more intentional with presence. Michael opens up about his desire to be more social. OUR PHONES ARE RUINING US EVERY MINUTE.
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818-850-2448 -
Lou and Michael discuss their dynamic, relationship, communication style and everything else. They discuss comments, engagement, and the idea that listeners know them intrinsically. All of this is sparked by a message received on Patreon... Shoutout to Nikki. We love you.
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Lou and Michael hammer out a little misunderstanding. Lou is checking in with his parts in a new way with new intention. Michael is still addicted to validation. Lou is struggling to come to terms with the parts of his father that live within him. Michael opens up about his childhood and his disbelief that he deserves love. Michael looks back on his last relationship.
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818-850-2448 -
Lou doesn't hate to be needed after all which ties into his main focus of being. Lou feels like he has to catch everything before it happens. Michael's ADHD has his to-do list floating around in the ether. Michael still prioritizes his external appearance over his internal growth. Lou and Michael compare their views on their phones affecting their presence. Michael talks about his past situationship that hurt him real bad.
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818-850-2448 -
Lou can't believe what Michael is doing in therapy. Lou saw his dad for the first time in four years... unplanned. Lou recaps his relationship with his father. Michael is coming to terms with loving his family but not necessarily liking them. Lou and Michael debate grief before discussing cutting people out of your life and closing the door on relationships. We finally figure out why Michael won't close the door.
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818-850-2448 -
Lou had a very existential therapy session this week. Why are humans the ones, ya know? Lou reflects on his phone and online shopping and the dopamine hit of a new match before getting into his swan song in therapy. Michael is starting a new exercise tracking points and he is already up ten thousand.
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818-850-2448 - Visa fler
