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This week, Scott Nixon came back to Sailfaster to chat about his winning run on TP52 "Fox" at the 2024 ORC World Championships. Scott shares what it took to prepare for this event over four years, from nailing down teamwork and boat handling to bouncing back after losing wind instruments mid-race. We got into the nitty-gritty of sailing at the top level—how technology and instincts work together, why the TP52 class rules are always evolving, why you should focus on weaknesses, and why constant learning (and relearning!) is the secret to staying competitive. Scott’s got some fantastic tips to up your game: the value of recording your progress, using local races as training grounds, and focusing on the fundamentals like heel angles and smooth boat handling.
I really enjoyed the behind-the-scenes stories and practical advice; hope it inspires you to sail faster and smarter!
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In this episode we dive into the inspiring journey of Maura Winston, London Calling’s tactician. Maura grew up sailing in the picturesque waters of Rhode Island and began racing at an early age, moving later into Bermuda Cup match racing and J/24 and J/105 keelboat racing. With her infectious enthusiasm for the sport, Maura shares how teamwork is at the heart of sailing success, as well as the importance of networking and finding the right team, proving that building connections is a vital skill for burgeoning keelboat racers! We also chat about London Calling’s performance journey over the last two years, with Maura emphasizing how intentional practice and coaching elevates performance, with driving skills being an obvious game-changer for boat speed.
Maura also offers refreshing advice: focus on the basics instead of getting bogged down by excessive data. And how practice starts are the perfect way to boost confidence and get a solid read on that day’s racecourse. Maura’s insights are practical and motivational, making I what I hope is a great listen!
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Saknas det avsnitt?
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This episode features an engaging conversation with two-time Danish match racing champion Marie Klok Crump. She shares how a pivotal high school experience ignited her passion for match racing, propelling her to international rankings in just two years. We explore the precision and intensity of match racing, the art of mastering chaos, and the crucial role of teamwork and communication in high-stakes competition. Marie offers sharp insights into pre-start tactics, mark roundings, and balancing speed with strategic control. From staying calm under pressure to adapting in dynamic environments, this episode is packed with lessons for both sailors and anyone navigating fast-paced, high-stress situations!
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Today we dive into the world of crewing with Quantum Sails’ John Rampe. We discuss what it takes to excel as a new crew member and the art of crewing including how to evolve your skills from the bow to the back of the boat. From the critical role of communication and preparation to the unique qualities that make a good skipper stand out in the eyes of the crew, John’s insights are both inspiring and practical. We also found time to unpack what separates top-tier boats from the rest, from the point of view of its crew. You'll also pick up on the power of teamwork, the joy of learning, and the sheer, infectious thrill of sailing fast boats...!
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Tom Burnham, fresh off his America’s Cup experience with American Magic, joins us in the Sailfaster studio. With his extensive top-tier sailing experience, including five America’s Cup campaigns, "Supercoach" Tom has been a key asset to high-performance teams like Young America, Luna Rossa, Artemis Racing, and American Magic. In addition, Tom has also served as the head coach for the USA SailGP team and a part-time coach for Australia’s SailGP team. He's a world champion with multiple TP52 World titles with Quantum Racing, an ISAF Match Racing Worlds title, and a Student Yachting World Cup. In our conversation, we dive into the intricacies of the America’s Cup, key turning points that define regattas, teamwork, trust, team dynamics, and the resilience needed to succeed at the highest level. It’s a conversation you won’t want to miss!
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Today’s guest is Chelsea Freas, a highly sought-after expert in weather and routing forecasts for sailors of all kinds—offshore racers, regatta competitors, cruisers, and even Olympians. She’s the founder of SeaTactics, offering marine weather solutions like weather routing, regatta forecasting, navigation, consulting, and education—check out www.sea-tactics.com - it includes some excellent free courses!
Chelsea shares how she began her career in weather forecasting, the forecasting challenges she tackles and the sailors she supports. We’ll also dive into topics like wind shear, sea breezes, which racing locations are harder to forecast than others, and her favourite weather apps.... Fun fact: Chelsea is not only a competitive sailor herself but also a new mom!
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We’re switching to offshore racing in the Southern Pacific/Australia for this episode! Richard Hudson has racked up over 150 offshore races of 200 miles or more, including multiple Rolex Sydney-Hobart Races, 34 Sydney-Gold Coast Races, China Sea races, Hong Kong to Philippines, Hong Kong to Vietnam, the 600 mile New Caledonia Groupama Race and many more. Richard is the owner of Farr 45 Pretty Woman, a proud Corinthian and a member of the Royal Prince Alfred Yacht Club. He’s a winner of the Hobart race’s Corinthian division and Wild Rose division, as well as many podium finishes in IRC. Richard was awarded Cruising Yacht Club of Australia’s 2023 Ocean Veteran of the Year.
What makes Richard stand out is his emphasis on bringing younger sailors into the sport. Pretty Woman’s crew blends deep offshore experience with younger sailors from the Royal Prince Alfred Yacht Club, enabling many young sailors to experience offshore racing at its toughest.
A fascinating discussion with a top ocean racing veteran!
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Really enjoyed my conversation with top Chicago sailors George Simkins and Mark Fruin about the famous Mackinac Race. With multiple podiums between them, you'll hear how they prepare their J111 and J105 for the race, how they think about routing decisions, dealing with tough conditions, avoiding the black flies, why sailing racing is worth investing time in, and finally how Sailfaster caused Mark to have an anxiety attack while flying to a wedding! Lots to learn from this insightful, fascinating and funny discussion!
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So much to learn from Ryan Simmons and Brent Draney of San Francisco-based J/105 Blackhawk! In this episode we interview Ryan and Brent fresh off their recent success at San Francisco’s Rolex Big Boat Series. We discuss crew dynamics and longevity, the crossovers between business and sailing as well as the team’s history of success including Blackhawk’s six victories in the Big Boat Series. Brent and Ryan dive into how consistent teamwork, preparation, innovation and some serious hiking have contributed to Blackhawk’s impressive track record in competitive sailing!
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Part 2 of my thoroughly enjoyable conversation with Tom McLaughlin in which he recalled what went wrong with the NYYC's 1987 America's Cup campaign, along with great anecdotes about Dennis Connor, insights on Buddy Melges' helming, and the fundamentals of winning sailing races. Such an interesting, talented and gracious guest!
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Tom McLaughlin's sailing career is enviable. Growing up in San Diego - then the hotbed of offshore racers -Tom was mentored by Dennis Connor, Buddy Melges and Lowell North. He’s raced in multiple Admirals Cups including the infamous 1979 Fastnet race, and gained deep experience of the America’s Cup through two challenger campaigns - he was training helmsmen racing for John Kolius in the New York Yacht Club's 1985 America II campaign, and Sailing Director of the 2007 AREVA Challenge in Valencia with Dawn Riley. All during a long career at North Sails. Tom's tenure in racing boats also includes maxis and super yachts, today however he's has found contentment racing Lido 14 one designs in Portland, Oregon.
In Part 1 we’ll hear Tom’s experience of the 1979 Fastnet tragedy, the evolution of sail design and its impact on racing performance, and the America II campaign.
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Here’s the very talented Mary Ewenson talking about the 2024 Annapolis Sailboat Show and sailing her Viper 640! We recorded it outside at the Annapolis Powerboat Show so you’ll notice the background noise, but hopefully it doesn’t diminish your enjoyment of the episode. Mary’s also the co-founder of the Spinsheet publications and the founder of the EWE Spirit Foundation, which honors the legacy of Geoff Ewenson by helping those facing immediate hardship bridge financial and social support gaps through mentorship, outreach and financial assistance, thus creating a kind world where everyone has the resources and opportunity to live with dignity, hope and joy.
The upcoming Annapolis Sailboat show is October 10-14, and you can purchase tickets on line at - www.annapolisboatshows.com
To contribute to the EWE Spirit Foundation, just go to www.ewespirit.org! -
Multi-time world champion Luke Lawrence talks to Sailfaster podcast about the visualization techniques that are a key part of his preparation for top regattas. It’s clearly working for him as his record attests: Star junior world champion (with Alexei Selevenov) and 2021 star Western Hemisphere championships with the great Paul Cayard plus the Etchells North Americans, the J24 US Nationals, the J24 Worlds and in his younger days the 2010 Finn junior world title. Tune in to hear Luke talking about visualization, tuning preferences and how he comes back from bad starts by subscribing to Sailfaster wherever you get your favourite podcasts!
To contact Luke for coaching, call him on 772-260-2437. You’re likely to get his voicemail as he’s always out sailing…
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Check out this special episode of Sailfaster focusing on the upcoming Women’s J105 Regatta in Annapolis. Joining me on the pod were regatta organiser and long time advocate for women in sailing, Molly Wilner, along with top sailors Marie Klok Crump and Claire Ward, all sailing in the regatta. We discussed the origins and goals of the regatta and had a very interesting discussion about the differences between men and women teams, and the barriers that are often faced by women in the sport. And on a sombre note, this episode included a tribute to Maggie Flanigan, our dear team mate on London Calling, who unexpectedly passed away last week.
photo credit: Will Keyworth
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I was thrilled to chat recently with Britain’s top ocean racer Pip Hare. Pip is a core member of that extraordinary group of athletes - the round the world solo racing sailors who fly across some of the planet’s most inhospitable oceans in huge, high-tech foiling yachts. With the 2024 edition of the Vendee Globe blasting off in November, I was lucky enough to catch Pip for a fascinating conversation about her journey to the top in ocean racing, and how she copes with the incredible demands of a Vendee Globe race! I know you’ll enjoy our chat, but to learn more go to piphare.com or IG @piphareoceanracing
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Echoing high-performance team development in the business world, sailing instructor Kristen Berry focuses on the more cerebral aspects of sailing and team dynamics. We had a fascinating discussion about this different approach to coaching sailing teams. Lots to take away from the conversation, including why when the helmsperson is yelling it usually means they are out of mental bandwidth (!) and why top teams are highly communicative but whisper quiet. Kristen is a 20-year US Sailing-certified instructor and founder of Annapolis-based Gale Force Sailing. He also works with the U.S. Naval Academy’s Basic Sail Training program and is advisory board member of New York’s Hudson River Community Sailing organization and executive director of Baltimore’s Downtown Sailing Center. I love the quote from Galeforce Sailing’s website: Sailing is a sport filled with challenges, chaos, and curiosity, and you should always strive for elegance. Hope you enjoy listening to this episode!
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A fascinating discussion with renowned racing sailor Allan Terhune. We discussed with Allan in-depth the art and craft of decision-making at gates, his philosophy around focus and simplicity, and recovering from (and avoiding!) bad starts. Allan’s a world champion in J/22s, has eleven North American wins in the Lightning, Pan-Am Games gold medalist and a multi -year finalist for Rolex Yachtsman of the Year…so he knows a thing or two about racing! A great discussion with so many insights and ideas about how to get around the race course in the front of the pack…!
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Prepare to hear from Randy Hecht and Russ Silvestri’s masterclass on the finer points of sailing a J/105! Randy and Russ raced their J/105 Niuhi to back-to-back North American championships on the breezy waters of San Francisco Bay in 2022 and Rye, New York in 2023, only the latest in a long career of sailing success. From collegiate sailing in California to being pipped by Dennis Connor in the 1976 Olympic trials and winning the Pacific Coast Championships in the Etchell class, Randy was a regular on the West Coast racing circuit, but after coming second in the Etchell Worlds he took a 35-year break from sailing to concentrate on work and family. He jumped back in the game a few years ago on the Knarr, and then the J/105, winning championships in both classes on board boats named ‘Nuihi’ in partnership with long-time sailing partner Russ Silvestri. Russ’s sailing CV is equally impressive – he competed in four Olympic Trials, won five US titles and a Pan American Games silver medal in the Finn in 1999. He represented the USA at the Sydney 2000 Olympics in the Finn class. He also participated in the US Challenger series for the 1987 and 2000 America’s Cup. He was a member of Tom Blackaller’s 1987 America's Cup team that raced in Perth with USA and its revolutionary foils, losing to Dennis Connor in the semifinals. Russ’ AC experience continued in 2000 when he was part of Paul Cayard’s America One team. Russ also won the 2014 Lipton Cup and the Grundig Cup in 2009 and 2010 and raced Laser boats at the World Masters Championships in 2002 and 2011.
So, two very accomplished sailors and as I found out, super nice guys too!
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A super-interesting and revealing panel discussion with top Charleston sailors the evening before the start of 2024 Charleston Race Week. You’ll about how they prepare for CRW, how local knowledge helps (or hinders!) course, how they manage campaigns and teams and much more! Thanks to Sarah Schaill Colarusso for co-hosting our panel of Madeline Baldridge, Sail Designer for North Sails and PanAm Games Gold Medalist, Jack Jorgensen, consistent top finisher in the North American VX One fleet, Crisp McDonald, co-owner of top Melges 32 'Guillotine', and John Bowden, many times winner of CRW and North Sails Sailmaker. I apologise for sound quality, which should have been better; I do hope it doesn’t detract too much from your enjoyment of this fascinating discussion. Image credit: JBoats.com
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This week I was able to grab time with Quantum’s Scott Nixon in between his many racing and sail design commitments. It was a fascinating discussion that included thoughts on starting, mark rounding and the tactical advantages of wing-on-wing. I knew Scott would be interesting to have on the pod not just because of his stellar racing pedigree, but also because he is directly involved in testing, design, and development of Quantum’s One Design sail programs, where he is Global Offshore One Design Director. Scott has sailed with Quantum customers to win championships at the World, Gold Cup, European, North American, and National levels. He actively campaigned, coaches and races in the following classes: J/22, J/24, J/70, J/80, J88, J/105, J/109, J/111, C&C 30, Farr 30, Farr 40, NYYC 42, Swan 45, Melges 20, Melges 24, Melges 32,Melges 40, and TP/ORC 52 classes. He has also won World Championships in the Melges 32 & J/111 classes. Scott lives in Annapolis with his wife Alexis and daughters Savannah and Summer. I do hope you enjoy the episode!
- Visa fler
