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"I want to love my body when I look in the mirror."
"I want to feel beautiful, sexy and strong."
"I want to challenge myself to go on epic adventures and be proud of myself."
Are you in the same boat? If you're ready to embark on an incredible journey where self-love and fitness collide, you're in the right place.
Join me, an insecure, judgement-sensitive, struggling beginner, where together we'll pole dance our way to confidence in a safe space.
Welcome to the Pole Adventures Podcast, a curiosity, story driven exploration of how to tackle self-doubt, fears and trauma whilst doing frankly ridiculous things on a pole!
Each episode, I'll interview leading experts in pole dancing, fitness, body health and more to help you discover your true potential, get out of your own damn way and finally nail those amazing moves.
- How to push your boundaries and prove to yourself the feats you're truly capable of - Overcoming setbacks with grit and tenacity- Prioritizing rest, recovery and managing (and avoiding!) injuries - Mastering the limits of your strength and flexibility- Encouraging internal and external harmony between your mind and body- Maintaining healthy habits on and off the pole - Developing your skills as a pole dancer from the ground up - The best resources, equipment and communities to support your journey - And so much more…
We'll cover everything you need to thrive in the pole dancing community including:
The Pole Adventures Podcast is your one-stop destination for everything pole dancing, personal growth, and self-love.
Whether you're an aspiring pole dancer, a seasoned performer, or simply someone seeking inspiration and motivation, this podcast is tailored to help you break free from your inhibitions and step into your most radiant, powerful self.
Learn from the best. Connect with a supportive community. And embrace your inner explorer to discover the beautiful, sexy and strong person you already are.
Subscribe now and let your adventure begin!
P.S Join The Adventure & Get Your Pole Adventures Compendium, A Collection Of Resources To Support Your Pole Journey Here:
https://poleadventures.com/compendium
P.P.S Become A Guest Speaker Here: https://poleadventures.com/guestspeaker -
The Skids & Giggles Mountain Bike Podcast has been exploring mountain biking, in Switzerland and elsewhere, since the dark days of the pandemic in early 2021.
Through conversations with a roster of diverse guests from many different backgrounds, co-hosts Pascal and Bryson are shedding light on the many stories that make up the fabric of the local community. Most of their guest usually operate behind the scenes or hidden away in their sheds and by bringing their stories into the spotlight the podcast showcases their incredible talents and many contributions to the community and elevates them to the global level that they deserve.
We release fresh episodes on Wednesdays, once or twice a month. -
Welcome to Clone Yourself where you’ll learn things like, who a Virtual Assistant (VA) is, why you need one (or more) and tasks you can give them! You’ll also get tips and tricks on hiring your first VA, where to find them and how to manage them, including conducting training and measuring their performance. If you’ve ever felt overwhelmed by the number of projects and tasks you're juggling, you’ve come to the right podcast! Learn how to “Clone Yourself” to get more done! Hiring VA’s to support my business and content I create is the real reason why the Silicon Valley Business Journal named me to their 40 Under 40 List! In the past 5 years, I have overhauled my business to run itself (while increasing sales year over year) so that I could focus on creating content. It all started with a failed training to scale my business with actual employees. I had to re-evaluate everything I did in my business and that's when I made the conscious decision to move away from an employee biz model to a VA (virtual assistant) biz model.This became the defining moment of my career.I couldn't be happier! I no longer go to the office. I no longer have to deal with the headaches of employees (let's be real)... AND now I have 7-10 VA's for the price of what was 1 employee!
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"Welcome to Declutter Your Life, a podcast where we discuss tips and strategies for decluttering and organising your home and life. Join host The Declutter Expert Sabrina, as she chats with guests and shares her own personal journey to a tidier, more functional space. From decluttering your wardrobe to decluttering your mind, we've got you covered. Tune in for practical advice and inspiration to help you live a more minimal, organised life. Let's get decluttering
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**this is a video podcast! You need to subscribe on OF to get the full experience**
Each episode, Nova brings her unique perspective as a cam girl and an open-minded adventurer, offering listeners an unfiltered glimpse into her world. With engaging topics, special guests, and a topless twist, Nova's Topless Talks is a captivating blend of raw, real, and revealing content that you won't want to miss.Get ready to be entertained, educated, and endlessly intrigued. Tune in, get comfortable, and let Nova guide you through a journey of discovery and delight.
Welcome to Nova's Topless Talks, the podcast where nothing is off-limits and everything is uncovered. Join your fearless host, Nova, as she dives into a world of intimate confessions, steamy stories, and thought-provoking conversations. From the intricacies of sex and relationships to the quirkiest and most unexpected twists that life has to offer, Nova explores it all with bold honesty and a touch of sensuality. -
Join Carol and Jana, two Certified Therapeutic Recreation Specialists who are passionate about sharing real experiences and research that back up the use of Recreation Therapy for a variety of populations and in a variety of settings. Whether you’re a seasoned professional or have never heard of recreation therapy, this podcast will connect you to providers and resources that will give you the tools you need to help yourself and others re-create.
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This is a podcast about setting an intentional rhythm, savoring life’s blessings and learning how to use our imagination as a way of listening to God. If you want to learn more about how to bring stillness and gratitude into your life you’ll probably find a lot here that you love. To find out more about what's going on in the Create Harmony world, check out www.mycreateharmony.com.
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Welcome to the Wonderful World of LilMiss- its truly an honor. LilMiss is here to share her unique thoughts with you all. From teaching you to be the confident baddie you can be or spilling tea on the craziness of her unique life... LilMiss is here to welcome all who desires a safe space! She doesn't hold back so be excited. From body positivity to single life and all the fun bits in between--Its always an adventure with LilMiss. New episodes every Monday <3
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Are you uncomfortable with flying? You can get help in this podcast from Air Greenland. We take the fear of flying seriously and help you understand what happens on board during takeoff, landing, turbulence, bad weather, and much more.
Experienced Air Greenland captain Jens Ploug Larsen, who has been flying for more than 45 years, guides you through the entire flight.
If you need to relax on board, you can listen to a relaxation exercise led by experienced hypnotherapist Jacob Strachotta.
Download the podcast to your phone before your flight so you can listen on board if you need it.
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Sports TV presenter, yoga teacher and meditation & mindfulness coach, Alexandra Legouix, sits down with elite athletes, world champions, health warriors and mental health experts and brings us a series of very raw, open, humbling and inspiring interviews on mindset, mental health, fitness, human recovery and human growth https://www.alexandralegouix.com/podcast
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