Avsnitt
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Follow Rui Yong and Romaine for more sibling squabbles: @runsohfast @vroomaine
Keep up with Shing Ling and remind her to take her gels: @sh1ngl1ng_ -
Saknas det avsnitt?
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The Singapore university scene used to be where distance runners went to die...and then there was Trex.
03:00 The lore of TREX
07:07 Coach Shohib
10:33 TREX's origin story
13:32 Joshua joins TREX
16:36 Should varsity athletes have to pay to represent their school
20:48 Richard joins TREX
24:04 TREX goes for their first month-long altitude stint in Kunming
28:40 Who is Jacob and what brings him to Kunming? Is he part of TREX?
30:50 What is TREX's team culture? How can people join the TREX group?
44:50 A day in the life of altitude training camp
55:14 How Shohib applies his experience as an athlete to his current coaching style
1:04:26 Jacob: from coached to self-coached to coached again
1:17:10 Gold Coast Marathon 2026
1:20:10 Richie's origin story
1:25:00 GCM 2025: the unofficial Singapore SEA Games trial
1:32:55 Quick fire
Follow for more sibling squabbles: @runsohfast @vroomaine
@trex_sg
Coach: @shibbylax | Co-founder: @samsepiol___
