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Whether you are burger loading, crushing a tempo sandwich, or a lemon lime Gatorade you need to listen to this episode. Maverick and Wolfman discuss their training and future race plans.
Enjoy the Run!
Send your questions to [email protected]Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Today we are talking with John Dash Martino about running technique, form, and the pose method. John is an accomplished runner, marathoner, physical therapist and certified in the pose method. I know, "Distance runner's just run how they run!" Listen to this episode and see if you change your form.
Enjoy the Run!
Send your questions to [email protected]Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Saknas det avsnitt?
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Hey Guys!
Maverick here!
I finally ran a 10 mile race (The Wyoming Valley Run). It was the most I have run in a single day in 17 years. I must say that although there were times when my legs said this isn't worth it and times the cramps made me want to walk off the course I knew it would be worth it to press on and persevere. My co-host and best friend Wolfman kept me positive. Comments like, "You got this Mav!" lifted me just enough to run a little more and a little more. Thank you Wolfman for the inspiration, motivation, and random stories that made me laugh. Hahaha In addition I want to thank my wife, who is always there for me when I need her most, my family and friends for cheering me on, our old teammates we reminisced with, all of the race officials, volunteers, runners and spectators and listeners that made us smile and laugh. - Maverick
Enjoy the Run!
Send your questions to [email protected]Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Ever consider commuting 100 Miles? How about running 100 Miles? Deb not only considered it, she actually did it! 100 miles! Are you kidding me? As if that isn't enough Deb also Mountain Bikes and fixes people for a living (as a Physical Therapist). Maverick and Wolfman are proud to present the incredible, the one the only "Ultra Deb" Dzurinko!
Listen, Laugh, Repeat!
Thanks for Listening!
Enjoy the Run!
www.thewyomingvalleyrun.comSupport the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
In this exciting episode Gareth "The PR" Henderson and Ben "The Pro" Robinson join your hosts Maverick and Wolfman to discuss the nitty gritty on the flat, fast 10 miler known as The Wyoming Valley Run.
Gareth Henderson is the President of The Wyoming Valley Run.
Ben Robinson is the Race Director of The Wyoming Valley Run.
Gareth's favorite PR is 3:13 in the Marathon.
Ben's favorite PR's are 8:18 in the 3K, and 14:30 in the 5K.
Listen, Laugh, Repeat!
Thanks for Listening!
Enjoy the Run!
www.thewyomingvalleyrun.comSupport the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
In this light hearted episode Maverick and Wolfman play a question and answer game about foods and when to eat them. We hope you enjoy and share. Thank you for listening.
Enjoy the Run!
Send your questions to
[email protected]
To register for Camptown Races:
https://runsignup.com/Race/PA/Camptown/CamptownRaces
Enter Code: Mavwolf20Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Maverick and Wolfman discuss shoes, shoes, shoes
(Super, trainers, spikes, flats, five fingers, etc.).
Why did Wolfman not do 20 miles? What is his game plan?
Enjoy the Run!
Send your questions to:
[email protected]
To register for Camptown Races:
https://runsignup.com/Race/PA/Camptown/CamptownRaces
Enter Code: Mavwolf20Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Maverick and Wolfman are joined by Misericordia University head Men's and Women's Cross Country and Track and Field Coach Chris "The Talent" Wadas.
Coach Chris brings many decades of expertise to the table in the relaxed and entertaining interview. Enjoy the Run!
Send your questions to:
[email protected]Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Running with Maverick and Wolfman is a 1 year old Podcast.
We have covered a lot of miles in the past year with many amazing and inspiring guests. Thank you to all who have shared their incredible stories, and to all those who have listened and supported the show. Thank you to our wives for being patient and understanding with our endeavors. Listen, Laugh and Enjoy the Run!
Send your questions to:
[email protected]
To register for Camptown Races:
https://runsignup.com/Race/PA/Camptown/CamptownRaces
Enter Code: Mavwolf20Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Sometimes we need a boost in our confidence and motivation. Maverick delivers a solo episode that does just that. Get ready to re-charge and lace up those running shoes.
Enjoy the Run!
Send your questions to:
[email protected]Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Maverick and Wolfman are joined by special guest Andy Potocek. Andy began his running career in 2017. Not only has Andy has ran numerous marathons (Boston, Chicago, Philadelphia, and many more) he also ran the Rocky 10 Mile.
"Believe in yourself, trust the process and let things happen!"
"It takes alot for a marathon to go right!"
"It was all mental."
Enjoy the Run!
Send your questions to: [email protected]Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
To converse or not to converse!
Maverick and Wolfman are discussing Running Etiquette.
"Better to stop than to cause an accident or trip someone up on a run!"
Be polite, be safe, be respectful!
Enjoy the Run!
Send your questions to:
[email protected]Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Hot Hot Hot!!! That's right Ladies and Gentleman!
This episode is about running and exercising in hot weather.
Maverick and Wolfman (your hosts, and amazing Physical Therapists) are not only providing advice but also sharing funny stories.
Enjoy the Run!
Send you questions to:
[email protected]Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Whether it's Running Boston, Ultras, or Spartans she is The Competition!
Jill Heller takes Maverick and Wolfman (your hosts) on a journey from field hockey goalie star to Boston Marathon Qualifier and Elite Spartan Competitor.
Thanks for listening, supporting and sharing. You are the Best!
Send your questions to:
[email protected]
Enjoy the Run!Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Either you run the beach or the beach runs you.
Yes! It's vacation season and time for beach runs.
Maverick and Wolfman are talking about where to run, and things to be aware of.
As expected, we will have seriousness with a side of comedy while running some tangents. Would you expect anything less?
Thanks for listening, supporting and sharing. You guys Rock!
Send your questions to:
[email protected]
Enjoy the Run!Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
"My PR with a broken leg in the 1500 is a 4:39!"
YES!!! She broke her leg and ran a PR!!!
Marina is not only an accomplished runner she is also a mom who runs marathons and if need be while pushing her boys in a stroller!
Marina's Marathon PR is 2:46. At the time, she just missed qualifying for the Olympic Trials.
At present Marina is not only trying to PR in the marathon she is also attempting to run a marathon in all 50 states.
Thanks for listening, supporting and sharing.
Send your questions to
[email protected]
Enjoy the Run!Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Maverick and Wolfman are working through some injuries, illnesses and some vintage like apparel.
Listen as they tackle the ups and downs of staying fit while balancing life.
Maverick and Wolfman also discuss bad diet and it's effect on the way you feel.
"Don't be sore! Don't be sore!" Watch out for DOMS (Delayed Onset Muscle Soreness).
Thanks for listening, supporting and sharing!
Send your questions to [email protected]
Enjoy the Run!Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Wolfman flies solo on this episode.
Wolfman discusses training during holidays and balancing home life.
Thank you to all of you for listening, supporting and sharing!
Send your questions to [email protected]
Enjoy the Run!Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
SHhh Happens!!! Make some Lemonade!
Enjoy the hilarious and everyday stories Maverick and Wolfman share today.
We have all been there. Don't let it get you down. Enjoy the Run!
Thanks for Listening and watching on youtube!
Enjoy the Run!Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. -
Maverick and Wolfman discuss the reasons why you should run slower.
"There's nothing wrong with walking when you're tired."- Maverick
Sometimes you have to take a step back.
Take away the EGO!
It take years to get good. Be Patient!
"Physiology is Physiology!" - Wolfman
Thank you to all of you for listening, supporting and sharing!
Send your questions to [email protected]
Enjoy the Run!Support the show
Thanks for listening to Running with Maverick and Wolfman.
If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.
If you have questions please e-mail or submit them on facebook or instagram. Thanks!
This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. - Visa fler
