Avsnitt

  • Adam is an incredibly energetic guest, and we happily went over time to get a little deeper under the surface. There's so much to his amazing journey, and he is one hell of a storyteller. Join us as we learn “How to do the Kimura with the Feet!”, and how if he had swallowed his ego, he may never have even done BJJ! But no, had to learn it all!

    We also get his take on asking questions in class, assumptions (both as student and instructor), and why he thinks Gi is best, even if training MMA and even for self defense!

    Don't forget to get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die (Use discount code ROLLDORDIE10)

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

  • Jamie Selby-Pham is an Absolute black belt under Lachlan Giles who shares his science-based approach to Brazilian Jiu Jitsu, with a slice of annoying-ness thrown in! (as everyone who has rolled with him will attest to). Jamie shares stories of his health issues over the years, Join us as we learn about studying Jiu Jitsu through the lens of a scientific mind. Jamie opens up on many aspects of life and Jiu Jitsu. It's an episode not to be missed! Don't forget to get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die (Use discount code ROLLDORDIE10)P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIghttps://www.facebook.com/rollordiepodcast/https://www.instagram.com/roll_or_die_podcast/https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXqhttps://australian-podcasts.com/podcast/roll-or-die#jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily #jiujitsumotivation

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  • On this week’s episode, meet the man behind the biggest database of Brazilian Jiu Jitsu clubs within Australia and New Zealand. Since 2016, Cameron has single-handedly compiled a list of all BJJ clubs in Australia, mapped out on Google Maps. This amazing resource has over 60,000 views and is a fantastic resource if you are travelling interstate or to NZ. Cameron also shares an awesome quote about what BJJ means to him at the end of the episode - make sure you listen all the way through to this one!

    Link to the map of BJJ clubs in Australia: https://www.google.com/maps/d/u/0/viewer?fbclid=IwAR3YZ0cNckV9_KRfASyJ5X10RArRlK-HD7bXQvqwdNwI52EM6AAqUykpqlY_aem_AbBsMmghpP4MgBZaAUO1iVHM0R2VSFqBUjBQXCYHwhFij7Ridg5m8z7FuTcJC-BVrp_seDegL2CzpXpMLTNmr1WO&mid=1P3aKMiKw04eWx3FM4jH5pVE1UFs&ll=-30.61186651418397%2C140.58565571767588&z=4

    Also!! RASHIES! Be sure to get yours here: https://populay.com/collections/roll-or-die

    Use the code ROLLORDIE for a discount (until the end of April)

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    #jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily #jiujitsumotivation

  • Jo Vlahovich is Marcelino Freitas’ first female Brazilian Jiu Jitsu black belt. She is a mother, a midwife and a twin. We loved getting to know her better in this episode. Jo discussed how she trained through her pregnancies, her BJJ travels, some of the mischief she got up to with her twin as a youngster and most of all, how Brazilian Jiu JItsu has changed her life for the better.

    Don't forget to get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die (Use discount code ROLLDORDIE10)

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    #jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily#jiujitsumotivation

  • Nick is a brown belt who helped establish the not-for-profit academy Seventh Circle Jiu Jitsu on the Gold Coast. He’s also a Dad, an entrepreneur and the founder of the Jitsy Club apparel brand. Nick shares his experiences of having open heart surgery as a child and what that means for his Jiu Jitsu today.

    Take a listen as we get to know this amazing individual, who also arranged a discound code for us:

    Use ROLLORDIE at checkout on https://jitsy.club/ to SAVE!!

    And don't forget to get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die (Use discount code ROLLDORDIE10)

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    #jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily#jiujitsumotivation

  • Ivan is a brown belt under Dominance who is tearing it up on the competition circuit. In this episode, he shares his story about what motivates him to keep improving, how he trains and competes and much more. A focused, dedicated martial artist, and a killer on the mats, it’s no surprise this young man took only six years to get to brown belt

    Get your Roll or Die rashguards here: https://populay.com/collections/roll-or-die (Use discount code ROLLORDIE10)

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    #jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily#jiujitsumotivation

  • Back for his third appearance on the show, the Grandfather of Brazilian Jiu Jitsu in Australia does not disappoint. John is not one to shy away from sharing his iconic views about the Australian jiu jitsu landscape. No need to say more - listen to this episode!

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    #jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily#jiujitsumotivation

  • This week on the Roll or Die podcast, we chat with newly promoted Absolute black belt, Nick Hayden. He shares his journey from his beginnings in Adelaide to his move to Melbourne and how he stayed motivated and changed his attitude towards his game along the way. We discuss his venture into a BJJ clothing brand (Juiced BJJ), his readiness for upcoming fatherhood and much more

    https://juicedbjj.com/

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    #jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily#jiujitsumotivation

  • Kelie Fisher is a Brazilian Jiu Jitsu black belt and an awesome human being. In this episode, we share Kelie’s journey from being a student of the martial arts, through to running her own academy in the Hunter Valley of NSW. We are slowly working our way through all the Aussie BJJ female black belts on Roll or Die. Don’t miss this one!

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    #jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily#jiujitsumotivation

  • Paul Leahy is an OG black belt who started Jiu Jitsu over 20 years ago and is still going strong. In this episode we discuss how the Australian BJJ landscape has changed over this time. Paul shares his views about the future of Jiu Jitsu. Make sure you tune in!

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    #jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily#jiujitsumotivation

  • Pablo is the head coach of Scrappy MMA in Perth and in this episode we get to know what makes him tick. He is an active competitor, who likes to practice what he preaches and lead his students from the frontline. Tune in to this very entertaining episode.

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    #jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily#jiujitsumotivation

  • Dan Cherubin started Brazilian Jiu Jitsu at the age of 13 and soon became legendary on the Australian scene. Rumour has it that very few could pass his guard, when he visited Brazil as a 16 year old blue belt, and in this episode, he discusses his Worlds semi final with Roger Gracie, where he lost narrowly. We were thrilled to share the 200th episode with one of the very icons of Brazilian Jiu Jitsu in Australia.

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    @dcjiujitsugeelong

    #jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily#jiujitsumotivation

  • Emma Metcalf is the 2023 Masters 3 no gi brown belt World champion in her weight division and open class and is a force to be reckoned with. Here she shares how she juggles being a mother to two young sons, with training, traveling the world to compete, injuries and running AMMA in Perth with her husband Adam.

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    @emmamybjjjourney

    @ammagymbjj

    #jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily #jiujitsuforlife #graciejiujitsu #jiujitsumotivation #jiujitsusavedmylife #jiujitsustyle #jiujitsulove #jiujitsujourney #nogijiujitsu #brasilianjiujitsu #jiujitsugirl #jiujitsugi #jiujitsufighter #jiujitsutraining #jiujitsuforgirls

  • Antonio Quek Martins is heavily involved in refereeing within Australia. In this episode, he shares his thoughts around the competition scene in Australia, the IBJJF and how they fit in and everything in between. A highly entertaining episode, and one not to be missed!

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    @martins_antonio_bjj

    #jiujitsuwomen #bjj #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #gracie #strongwomen #grapplingwomen #jiujitsublackbelt #femaleblackbelt #australianblackbelt #podcast #jiujitsu #grappling #blackbelt #jiujitsulifestyle #brazilianjiujitsu #jiujitsulife #jiujitsu4life #jiujitsuforeveryone #jiujitsugirls #jiujitsufamily #jiujitsuforlife #graciejiujitsu #jiujitsumotivation #jiujitsusavedmylife #jiujitsustyle #jiujitsulove #jiujitsujourney #nogijiujitsu #brasilianjiujitsu #jiujitsugirl #jiujitsugi #jiujitsufighter #jiujitsutraining #jiujitsuforgirls

  • Anthony Lange is a pioneer in the Australian jiu jitsu landscape. After several decades in the scene, Anthony has taken a step back from running his club and is leading a nomadic lifestyle touring and teaching seminars. One of the highest ranked black belts in NSW (and wherever he roams), tune into this episode to hear him share some pearls of wisdom.

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    @langesjiujitsu

    #jiujitsuwomen #bjj #brazilianjiujitsu #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #jiujitsu #jiujitsu4life #jiujitsulifestyle #jiujitsulife #grappling #jiujitsuforlife #gracie #graciejiujitsu #jiujitsugirls #strongwomen #grapplingwomen #blackbelt #jiujitsublackbelt #femaleblackbelt #australianblackbelt

  • George Garley is a super busy man, and we were stoked to have him on the podcast. Head coach of Guardians MMA, owner of Notorious Combat Bags and head promoter of Battleground, he is doing amazing things for the Perth scene, as well as Brazilian Jiu Jitsu overall.

    Find more about his awesome BJJ bags here: https://www.amazon.com.au/dp/B0BJB8FDST?ref_=cm_sw_r_apin_dp_H58ATT410KKPMGP3MBNR&language=en-AU&fbclid=IwAR19ZlikLO3JHx18_JlMnJKte_Xx8HYlQfHMLbKOIucmNzbQRqWyqWapJCQ&th=1

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    @george_misfit_garleybjj

    @battlegroundgrappling

    @notorious_combat

    @guardians_gym

    #jiujitsuwomen #bjj #brazilianjiujitsu #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #jiujitsu #jiujitsu4life #jiujitsulifestyle #jiujitsulife #grappling #jiujitsuforlife #gracie #graciejiujitsu #jiujitsugirls #strongwomen #grapplingwomen #blackbelt #jiujitsublackbelt #femaleblackbelt #australianblackbelt

  • Egor Rocha is the head coach of the soon-to-be opened Evolve Brazilian Jiu Jitsu in beautiful Port Macquarie. Egor is a fascinating individual who came to Australia initially for surfing and fell in love and stayed. We are so lucky to have Egor within the Australian jiu jitsu community, where he can continue to inspire and uplift others.

    https://evolvebjj.com.au/

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    @egorrochabjj

    @evolvebjjhq

    #jiujitsuwomen #bjj #brazilianjiujitsu #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #jiujitsu #jiujitsu4life #jiujitsulifestyle #jiujitsulife #grappling #jiujitsuforlife #gracie #graciejiujitsu #jiujitsugirls #strongwomen #grapplingwomen #blackbelt #jiujitsublackbelt #femaleblackbelt #australianblackbelt

  • Augusto is a black belt under Cia Paulista and one of the most active competitors on the competition circuit. Take a listen as he discusses his humble beginnings in Brazil, how he arrived in Australia and much more.

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    @augustocursiino

    @cpabjj

    #jiujitsuwomen #bjj #brazilianjiujitsu #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #jiujitsu #jiujitsu4life #jiujitsulifestyle #jiujitsulife #grappling #jiujitsuforlife #gracie #graciejiujitsu #jiujitsugirls #strongwomen #grapplingwomen #blackbelt #jiujitsublackbelt #femaleblackbelt #australianblackbelt

  • Josh brings a level of confidence, and dare we say arrogance, to our show that we don't see too often. But we would be also if we achieved our brown belt in 23 months. This guy is the real deal and his mindset is part of what makes him such a great competitor. Tune in and see, in real time, what is possible.

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    @hpucoaching

    @sydneywestmartialarts

    #jiujitsuwomen #bjj #brazilianjiujitsu #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #jiujitsu #jiujitsu4life #jiujitsulifestyle #jiujitsulife #grappling #jiujitsuforlife #gracie #graciejiujitsu #jiujitsugirls #strongwomen #grapplingwomen #blackbelt #jiujitsublackbelt #femaleblackbelt #australianblackbelt

  • In our pursuit of chatting with every female BJJ black belt in Australia, this week we chatted with Johanna Skiba (formerly Johanna Lee). A black belt from Perth, she trains and coaches across three different academies, and competes as much as she can. We discuss the challenges of being a new Mum while training Jiu Jitsu, being a female in a male dominated sport. And orgasms ;)

    P.S. Did you know we can also be found the links below, and anywhere else great podcasts are!

    https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

    https://www.youtube.com/channel/UCA98zTuWibpR5L_vjpRWHIg

    https://www.facebook.com/rollordiepodcast/

    https://www.instagram.com/roll_or_die_podcast/

    https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

    https://australian-podcasts.com/podcast/roll-or-die

    @johannalee93

    #jiujitsuwomen #bjj #brazilianjiujitsu #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #jiujitsu #jiujitsu4life #jiujitsulifestyle #jiujitsulife #grappling #jiujitsuforlife #gracie #graciejiujitsu #jiujitsugirls #strongwomen #grapplingwomen #blackbelt #jiujitsublackbelt #femaleblackbelt #australianblackbelt