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Cynicism is a mindset characterized by mistrust and negativity, obstructing one’s ability to see things clearly. It’s also a social phenomenon that can spread across individuals and communities. A look at the science of cynicism and how Zen practice can help us to uncover our innate clarity and compassion. Teisho by Sensei Dhara Kowal. Automated Transcript
The post Seeing Through Cynicism appeared first on Rochester Zen Center. -
Breaking free from our preoccupation with the opinions of others. Teisho by Sensei John Pulleyn. Automated Transcript
The post Living Your Own Life appeared first on Rochester Zen Center. -
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September-October 2024 Sesshin, Day 5
The post “Ordinary Wonder” #2 appeared first on Rochester Zen Center.
Commentary on Charlotte Joko Beck’s Ordinary Wonder: Zen Life and Practice. Edited by Brenda Beck Hess. Shambhala Press, 2021. Teisho by Sensei Dhara Kowal. Automated Transcript -
September-October 2024 Sesshin, Day 4
The post “Ordinary Wonder” #1 appeared first on Rochester Zen Center.
Commentary on Charlotte Joko Beck’s Ordinary Wonder: Zen Life and Practice. Edited by Brenda Beck Hess. Shambhala Press, 2021. Teisho by Sensei Dhara Kowal. Automated Transcript -
September-October 2024 Sesshin, Day 3
The post Teachings of Bodhidharma #3 appeared first on Rochester Zen Center.
Commentary on Guo Gu’s The Essence of Chan: A Guide to Life and Practice According to the Teachings of Bodhidharma. Shambhala Press, 2012. Teisho by Sensei Dhara Kowal. Automated Transcript -
September-October 2024 Sesshin, Day 2
The post Teachings of Bodhidharma #2 appeared first on Rochester Zen Center.
Commentary on Guo Gu’s The Essence of Chan: A Guide to Life and Practice According to the Teachings of Bodhidharma. Shambhala Press, 2012. Teisho by Sensei Dhara Kowal. Automated Transcript -
September-October 2024 Sesshin, Day 1
The post Teachings of Bodhidharma #1 appeared first on Rochester Zen Center.
Commentary on Guo Gu’s The Essence of Chan: A Guide to Life and Practice According to the Teachings of Bodhidharma. Shambhala Press, 2012. Teisho by Sensei Dhara Kowal. Automated Transcript -
Recognizing our propensity for mental shortcuts that cut us off from what’s actually happening and learning to take more in. Teisho by Sensei John Pulleyn. Automated Transcript
The post Mental Maps appeared first on Rochester Zen Center. -
What is happening in the brain when we feel bored? How can boredom aid us in our practice? Teisho by Sensei Dhara Kowal. Automated Transcript
The post Waking up to Boredom appeared first on Rochester Zen Center. -
September 2024 Sesshin, Day 2
The post Mindfulness in Plain English #2 appeared first on Rochester Zen Center.
Subtitle: Working With This Conceptualizing Mind in Sesshin. Reading from the book Mindfulness in Plain English by Bhante Henepola Gunaratana. Dharma Talk by Ven. Trueman Taylor. Automated Transcript -
September 2024 Sesshin, Day 1
The post Mindfulness in Plain English #1 appeared first on Rochester Zen Center.
Subtitle: Working With Problems and Distractions in Sesshin. Reading from the book Mindfulness in Plain English by Bhante Gunaratana. Dharma Talk by Ven. Trueman Taylor. Automated Transcript -
October 1973 Sesshin, Day 6
The post Teisho by Roshi Philip Kapleau: Blue Cliff Record #7 “Fayen’s ‘You are Echo'” appeared first on Rochester Zen Center.
From October 1973 Sesshin, Day 6. A commentary on the koan. Played on Founder’s Day – August 18, 2024. Teisho by Roshi Philip Kapleau. Automated Transcript -
Joy is not outside ourselves. It’s what we uncover through practice. Teisho by Sensei Dhara Kowal. Automated Transcript
The post Making Way for Joy appeared first on Rochester Zen Center. -
The radical approach of Zen meditation: Turning inward rather than looking outside ourselves. Reading and commenting on I Gave Myself Three Months to Change My Personality: The Results Were Mixed by Olga Khazan and Novice to Master: An Ongoing Lesson in the Extent of My Own Stupidity by Roshi Soko Morinaga Dharma Talk by Ven. Trueman Taylor. Automated Transcript
The post No-self, Personality, and Our Desire to Change appeared first on Rochester Zen Center. -
A look at Right Speech as a form of practice “off the mat”, using ways of responding to micro-aggressions as an example. Teisho by Sensei Dhara Kowal. Transcript
The post What is Right Speech? appeared first on Rochester Zen Center. -
July 2024 Sesshin, Day 6
The post Mumonkan # 13, “Tokusan Carries His Bowls” appeared first on Rochester Zen Center.
Teisho by Roshi Bodhin Kjolhede. Automated Transcript -
July 2024 Sesshin, Day 5
The post Teachings of Muso Kokushi #3 appeared first on Rochester Zen Center.
Commentary on Dream Conversations: On Buddhism and Zen by Muso Kokushi, translated by Thomas Cleary (Part 3) Teisho by Roshi Bodhin Kjolhede. Automated Transcript -
July 2024 Sesshin, Day 4
The post Teachings of Muso Kokushi #2 appeared first on Rochester Zen Center.
Commentary on Dream Conversations: On Buddhism and Zen by Muso Kokushi, translated by Thomas Cleary (Part 2) Teisho by Roshi Bodhin Kjolhede. Automated Transcript -
July 2024 Sesshin, Day 3
The post Teachings of Muso Kokushi #1 appeared first on Rochester Zen Center.
Commentary on Dream Conversations: On Buddhism and Zen by Muso Kokushi, translated by Thomas Cleary (Part 1) Teisho by Roshi Bodhin Kjolhede. Automated Transcript - Visa fler
