Avsnitt
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Various News reels on abuse across the globe. Stories about rape, domestic violence, child abuse, online abuse.
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
https://podcasts.apple.com/gb/podcast/rising-above-shadows-of-abuse/id1592540880
Follow RASA Podcast on social media.
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Linkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/
Patreon: https://patreon.com/risingaboveshadowsofabuseEmail: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
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Follow RASA Podcast on social media.
Facebook: https://www.facebook.com/Realrasa1/
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Grace revisits the issues of mental health by having an ardent conversation with Chaplain Sy Alli and how 'it takes all of us' to raise an awareness about these issues to bring about healing. In addition, listening to each other brings about a cohesive society.
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
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Follow RASA Podcast on social media.
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Saknas det avsnitt?
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Grace's New Year Message.
Follow RASA Podcast on social media.
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Grace reflects on ...
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To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
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Follow RASA Podcast on social media.
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" You have to act as if it were possible to radically transform the world and you have to do it all the time." - Angela Davis
"My objective here is to advance the telling of that location by exploring the race and gender dimension of violence against women of colour. Contemporary feminist and anti-racist discourses, have failed to consider the intersections of racism and patriarchy... Because of their intersectional identity as both women and people of colour within discourses that are shaped to respond to one or the other, the interests and experiences of women of colour are frequently marginalised within both." - Kimberle Crenshaw, "Mapping the margins"
"Through an awareness of intersectionality (of abuse,) we can better acknowledge and ground the differences among us."
Grace expounds on the importance of interconnected nature of social categorisations such as race, class and gender as they apply to a given individual or group. It is regarded as creating overlapping and interdependent systems of discrimination or disadvantage.
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
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Follow RASA Podcast on social media.
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Patreon: https://patreon.com/risingaboveshadowsofabuse
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Grace explores different international news reels on abuse. Stories from the UK, USA, Afghanistan and Australia.
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
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Follow RASA Podcast on social media.
Facebook: https://www.facebook.com/Realrasa1/
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Linkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/
Patreon: https://patreon.com/risingaboveshadowsofabuse
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Today's episode features on national news on abuse. (Explicit Content) Stories from all parts of the United Kingdom relating to sexual assault, rape, misogyny, sexism, female objectification, child abuse and racism.
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
https://podcasts.apple.com/gb/podcast/rising-above-shadows-of-abuse/id1592540880
Follow RASA Podcast on social media.
Facebook: https://www.facebook.com/Realrasa1/
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Linkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/
Patreon: https://patreon.com/risingaboveshadowsofabuse
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Today's episode is about stories, relating to rape, sexual assault, battery, domestic violence, femicide, incest and child abuse. Countries affected includes: United Kingdom, France, USA, Ireland and Iraq
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
https://podcasts.apple.com/gb/podcast/rising-above-shadows-of-abuse/id1592540880
Follow RASA Podcast on social media.
Facebook: https://www.facebook.com/Realrasa1/
Instagram: https://www.instagram.com/rasareal1/
Twitter: https://twitter.com/risinaboveabuse
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Linkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/
Patreon: https://patreon.com/risingaboveshadowsofabuse
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Positive affirmation are positive phrases or statements, used to challenge unhelpful or negative thoughts.These affirmative phrases, gives your self-esteem a positive boost; by affirming your self-worth via reflection on your core values and helps give a broader perspective of yourself.
There are 3 key ideas that underpins self-affirmation.These are:
Global narratives about ourselves, saying we are flexible, moral & capable of adapting to different circumstances. This makes up our self-identity(Cohen & Sherman, 2014).
Secondly, we just need to be competent and adequate in different areas, that we personally value in order to be moral, flexible and good. (Steele, 1988).
Lastly, we maintain self-integrity by acting in ways that authentically merit acknowledgement and praise. We say affirmations because we want to deserve praise for acting in ways that are consistent with that particular personal value.
"Self-Affirmation Theory" (Steele, 1988).
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
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Follow RASA Podcast on social media.
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Abuse, trauma and neglect makes a child feel despondent and worthless. Such children blame themselves for this issue, rather than recognising their primary caregivers as being unreliable and dangerous. They are often ridden with shame, low self-esteem, guilt and a poor self-image. Impact of child complex trauma, do last well beyond childhood. Research shows, that child trauma survivors sometimes experience : more suspensions and expulsions, learning problems, including lower grades in academics. Such children utilise increased mental and health services.
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
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Follow RASA Podcast on social media.
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Patreon: https://patreon.com/risingaboveshadowsofabuse
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Grace explores various newsreels on abuse, across the globe. From USA, UK, India, Australia, Somalia, India, Bangladesh, Iran and Scotland. Stories on Female Genital Mutilation(FGM), rape, sexual assault, Domestic Violence, Coercive control, child abuse, domestic servitude, human trafficking and femicide.
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
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Follow RASA Podcast on social media.
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Linkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/
Patreon: https://patreon.com/risingaboveshadowsofabuse
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In today's show, Grace has a fascinating chat about chains of behaviour / proclivities with Daria Kundych. A self-employed teacher, language enthusiast and nature lover from Moscow Russia.
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
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Follow RASA Podcast on social media.
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Linkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/
Patreon: https://patreon.com/risingaboveshadowsof
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Grace explores national newsreels around the united kingdom. Stories of rape, coercive control, Sexual assault of minors, Domestic violence, online abuse-"Catfishing" and abuse of the elderly / vulnerable persons.
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
https://podcasts.apple.com/gb/podcast/rising-above-shadows-of-abuse/id1592540880
Follow RASA Podcast on social media.
Facebook: https://www.facebook.com/Realrasa1/
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Twitter: https://twitter.com/risinaboveabuse
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Linkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/
Patreon: https://patreon.com/risingaboveshadowsofabuse
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"Mindfulness is a way of paying attention in a particular way: on purpose, in the present moment and non-judgmentally."
It is "bringing one's complete attention to the present experience on a moment-moment basis." It originated from eastern meditation practices.
Mindfulness practices has been employed to reduce stress, anxiety, depression, weight management, treatment of drug addiction and helping children with special needs, etc.
Mindfulness meditation for letting go of fear and resentment, also for self-soothing and remaining calm.
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
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Follow RASA Podcast on social media.
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Patreon: https://patreon.com/risingaboveshadowsofabuse
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In today's episode, Grace explores more on trauma bonding. A concept developed by 2 psychologists: Susan Painter and Donald Dutton. Two major factors that add to the formation of a trauma bond are a power imbalance and intermittent reward and punishment. It is based on terror, dominance and unpredictability. Trauma bonding occurs mostly in romantic relationships but can also, happen in platonic friendships, cults, hostage situations, sex trafficking (especially of minors), carers / child relationships, incestuous relationships, hazing or tours of duty among military personnel.
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
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Follow RASA Podcast on social media.
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"My story is messy, raw and real. It's filled with moments I wish I could erase. But it's also a story of resilience, finding peace in the chaos, and discovering a Grace that saved me."- Wild Woman Sisterhood (Michaele Lynn)
"In order to escape accountability for his crimes, the perpetrator does everything in his power to promote forgetting. If he fails, the perpetrator attacks the credibility of his victim. If he cannot silence her absolutely, he tries to make sure no one listens." - Judith Lewis Herman
"Trauma changes you. Healing is about creating a new version of yourself, the one that is stronger, wiser, and more compassionate." - Michele Rosenthal
"Trauma teaches us that healing is not about forgetting; it's about embracing our scars and using them as reminders of our strength and resilience."- Dr Christine A. Courtois
"The short term pain of accepting the truth is much better than the long term pain of believing an illusion." - Ashley Marquardt
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
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Follow RASA Podcast on social media.
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Today's special guest is Jackie Durnin. The visionary founder of Hinterland Neuro Technology Health Retreat. In this discuss, Grace converses with Jackie on the importance of healing the mind, body and Spirit as relates to trauma.
IMPORTANT NOTICE: Hello Everyone, RASA, got nominated for a second award, 'Women In Podcasting' under the category- Society and Culture. Your vote, will be greatly appreciated. Voting still on going.
https://womeninpodcasting.net/awards/vote/?sc=274433203248d7af784cae8f4c80467c2e6024853
Contact Jackie Durnin: Email: [email protected]
Website: www.hinterlandhealthretreat.com
Telephone: 0408243057
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
https://podcasts.apple.com/gb/podcast/rising-above-shadows-of-abuse/id1592540880
Follow RASA Podcast on social media.
Facebook: https://www.facebook.com/Realrasa1/
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Linkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/
Patreon: https://patreon.com/risingaboveshadowsofabuse
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Grace explores global news on abuse from various news outlets. A particular story that is currently making the waves as relates to domestic and financial abuse is that of Rebecca Cheptegei, who recently competed in Paris Olympics 2024. The Olympian was doused in petrol and set alight by her partner due to disputes as relates to her landed property. She has been buried and her partner Dickson Ndiema is reportedly in hospital. SPEAK OUT BEFORE IT'S TOO LATE!!!
IMPORTANT NOTICE: Hello Everyone, RASA, got nominated for a second award, 'Women In Podcasting' under the category- Society and Culture. Your vote, will be greatly appreciated. Voting still on going.
https://womeninpodcasting.net/awards/vote/?sc=274433203248d7af784cae8f4c80467c2e6024853
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
https://podcasts.apple.com/gb/podcast/rising-above-shadows-of-abuse/id1592540880
Follow RASA Podcast on social media.
Facebook: https://www.facebook.com/Realrasa1/
Instagram: https://www.instagram.com/rasareal1/
Twitter: https://twitter.com/risinaboveabuse
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YouTube: www.youtube.com/channel/UColB9fTRkBSuon4lfsFaSJw
Linkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/
Patreon: https://patreon.com/risingaboveshadowsofabuse
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In today's Show, our special guest is, Chaplain Sy Alli, often referred to as "the Chiselled Chaplain." A protector, who protected US former Vice president Al Gore, Former Secretary of state Collin Powell, South African Arch bishop Desmond Tutu. He built the first corporate security programme in the cannabis industry. Highly decorated veteran, Chaplain, lecturer, former professional wrestler, author, mental health advocate and Spiritual protector. The conversation centred around mental health awareness, police killings of black men and the treatment of veterans post war.
Kindly get his New Book: "Out Of The Storm": The Story Of Chaplain/Coach Sy Alli.
To Contact Chaplain Sy Alli:
Email: [email protected]
Linkedln: https://www.linkedin.com/in/syalli
YouTube: https://www.youtube.com/@SyAlli
IMPORTANT NOTICE: Hello Everyone, RASA, got nominated for a second award, 'Women In Podcasting' under the category- Society and Culture. Your vote, will be greatly appreciated. Voting still on going.
https://womeninpodcasting.net/awards/vote/?sc=274433203248d7af784cae8f4c80467c2e6024853
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
https://podcasts.apple.com/gb/podcast/rising-above-shadows-of-abuse/id1592540880
Follow RASA Podcast on social media.
Facebook: https://www.facebook.com/Realrasa1/
Instagram: https://www.instagram.com/rasareal1/
Twitter: https://twitter.com/risinaboveabuse
TikTok: https://tiktok.com/risingaboveshadowsofabuse
YouTube: www.youtube.com/channel/UColB9fTRkBSuon4lfsFaSJw
Linkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/
Patreon: https://patreon.com/risingaboveshadowsofabuse
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Grace explores various news reels on abuse around the globe. Stories on Domestic abuse, child abuse/ neglect, rape and murder, controlling behaviour and sexual assault were narrated via news outlets. These happened in China, France, India, Ireland, Iran, Mauritius, Scotland, United Kingdom and USA.
IMPORTANT NOTICE: Hello Everyone, RASA, got nominated for a second award, 'Women In Podcasting' under the category- Society and Culture. Your vote, will be greatly appreciated. Voting still on going.
https://womeninpodcasting.net/awards/vote/?sc=274433203248d7af784cae8f4c80467c2e6024853
Email: [email protected]
To contribute, use #participation to be a guest, # feedback or comment on the subject title.
To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.
Kindly leave a review on Apple Podcast:
https://podcasts.apple.com/gb/podcast/rising-above-shadows-of-abuse/id1592540880
Follow RASA Podcast on social media.
Facebook: https://www.facebook.com/Realrasa1/
Instagram: https://www.instagram.com/rasareal1/
Twitter: https://twitter.com/risinaboveabuse
TikTok: https://tiktok.com/risingaboveshadowsofabuse
YouTube: www.youtube.com/channel/UColB9fTRkBSuon4lfsFaSJw
Linkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/
Patreon: https://patreon.com/risingaboveshadowsofabuse
- Visa fler
