Avsnitt
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Pelle Lindqvist, PhD, is a Swedish obstetrician and epidemiologist with particular interest in the role of sun exposure habits in health outcomes. He has become more well-known particularly because of his publications in the last decade on how sun exposure impacts disease incidence and mortality. In 2014 and 2016, Pelle and colleagues used data from the Melanoma in Southern Sweden Cohort of 30,000 women over 20 years. The published results demonstrated that those with the greatest sun-seeking habits had lower all-cause mortality when compared with those with the lowest sun-seeking habits. These results have since been replicated using data from the UK Biobank, making it crystal clear that our disconnection from sunlight is affecting health in a foundational manner.
References for the papers discussed in this podcast are shown in the youtube version.
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Tristan Scott is an electrical engineer, electromagnetic field expert, speaker, author and safe technology advocate. Tristan is extremely knowledgable about the biological effects of man-made EMF and how the communications industry and public health agencies fail to adequately address this pervasive issue. Based in Wyoming, Tristan’s approach to health has been borne out of the ideas of nature being the guide and sovereignty. He is an integral part of the Daylight Computer Co. who have developed a new screen technology void of flicker and circadian-disrupting light. Daylight are the first tech company to place user health at the very forefront of their mission. Tristan recognises the unmatched need for education about electromagnetism in health and technologies that are not inherently dangerous to use.
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Saknas det avsnitt?
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Andrzej T. Slominski, MD, PhD, is a dermatopatholigist and world-expert on the influence of light on biology. Over the last 30+ years, he has focused on the regulation of the neuro-endocrine-immune axis by light on the skin and through the eyes. Andrzej has contributed substantially to our understanding of how light signals are transduced in the body and what effects they have on global homeostasis. His recent focus is on neuroendocrinology of the skin, cancer, photobiology, pigment biology, cutaneous steroidogenesis, vitamin D and melatonin.
Andrzej has been working carefully to undo the dogmatic and simplistic ideas about sun exposure that prevail in culture today. His work reintroduces nuance and logic to the discussion of sunlight’s role in disease prevention and health. His work has and continues to be incredibly influential in our understanding how light and life interact.
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Jean Claude Guimberteau is a French surgeon who specialises in endoscopic investigations of the human extracellular matrix, otherwise known as fascia. Over the span of several decades, Jean Claude has documented thousands of hours of footage of living tissue and the spaces between tissues. He has observed that the living extracellular matrix is a dynamic and fractal structure capable of absorbing stress and distributing it through the entire system in a non-linear manner. His work overlaps that of biotensegrity, systems biology and non-equilibrium thermodynamics, even extending to ideas of how posture influences cellular and even genomic processes.
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Gerald Pollack is a professor of bioengineering at the University of Washington. He is the Founding Editor-in-Chief of the journal, WATER; Executive Director of the Institute for Venture Science; and founder of the Annual Conference on the Physics, Chemistry, and Biology of Water. In this conversation, we focus on the shortcomings of staple ideas in biology such as cell membranes, ATP and ion channels. If these 'textbook' ideas are even slightly wrong, what are the implications for the rest of biology? There appear to be plenty of holes in the orthodox views that must be addressed with genuine investigation.
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Jack Kruse is a practising neurosurgeon with particular interest and expertise in quantum biology. In our previous podcast episode, Jack and I focused on the pillars that lay the foundation for all life on Earth; light, water and magnetism. In this conversation, we delved a little deeper into the esoteric ideas and discoveries that help to make sense of how life can thrive in such diverse conditions. We touch on olfaction’s role in mate selection, biophotons, magnetic fields in reactive oxygen mechanisms, the microbiome and much more.
Listen To The First Podcast With Jack Here
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Scott is an expert in optics and has focussed his attention on quantifying the health effects of natural sunlight. With over 35 years of experience in the industry, Scott has unparalleled knowledge about how light interacts with systems. Scott is now a world leader in the optics of the human body and how light interacts with life.
Bob is an emeritus astronomer at the European Southern Observatory and an honorary professor at the Institute of Ophthalmology at University College London (UCL). He is an integral part within the Institute of Ophthalmology at UCL with his unique perspective on light and its interactions with the earth’s atmosphere. His work with Professor Glen Jeffrey has paved the way for a new understanding of how light, particularly in the NIR range, interacts with the body. His physics background has proved to be indispensable in understanding sunlight and how biological systems have evolved to use it.
Listen to Our Previous Conversations:
Robert Fosbury: Light-Life Interactions
Scott Zimmerman: Melatonin & The Optics of The Human Body
Robert Fosbury & Scott Zimmerman: Light as The Foundation of Health
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Eyla Cuenca is a holistic birth guide, Childbirth Educator, Doula, health freedom advocate and birth trauma alchemist. She holds a BA in Anthropology and Ethnographic photography from Bennington College. After working as a documentary photographer she trained with the AAHCC founded by Robert A. Bradley, MD where she became specialized as a Birth Educator and Doula. She stands behind the idea that it is everyone’s right to have access to empowering education from conception to parenting. Her work is dedicated to offering guidance that supports women and men in the process that is a return to their deepest knowing about birth, individual sovereignty, and the body’s innate intelligence.
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Leland Stillman, MD is an American integrative medical doctor who specialises in environmental medicine. Leland realised very early on in his career that conventional medical practices focus on symptom management rather than optimal health. The word doctor is derived from the Latin word, ‘Docere’, meaning “to teach”; something Leland saw was absent in the centralised system. As a result, spurred on by his desire to follow Hippocrates’ notion that “The greatest medicine of all is to teach people how not to need it”, he started his own practice. He currently works with patients all over the world and in Naples, Florida on the fundamental aspects of health. He also works closely with Clark Engelbert of Nutritional Analytics where they teach HTMA interpretation through Stillman Wellness.
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Jim Laird, an experienced strength and conditioning and health coach. Since 1997, he has empowered clients from diverse backgrounds to achieve their goals. From everyday individuals to professional athletes in the NFL, CFL, LPGA, and MLB, Jim helps clients unlock their potential. He's renowned for delivering exceptional outcomes efficiently, focusing on optimal health along with strength. With his motto, "Training Smarter, Not Harder," Jim's approach has earned praise from experts. Partnering with Dr. Leland Stillman at Stillman Wellness, he brings a unique coaching style that combines fitness, nature, and outdoor activities for overall well-being. He has recently moved to Nicaragua where he is building a gym on the beach to allow people to focus on their strength in an environment that is healthy.
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Clark is a health practitioner who specialises in mineral balancing. The concept of mineral balancing is based on the field of ionomics and stems from the work of a soil scientist, William Albrecht. Clark is particularly interested in the use of hair tissue mineral analysis (HTMA) in identifying system-wide nutrient relationships in order to restore balance and eliminate accumulated heavy metals. The use of HTMA over blood analysis gives some salient advantages in some respects; hair is a tissue sample and can be used to gain a deeper insight into the longer-term status of an individual and their metabolic function. While it has its limitations, HTMA, when interpreted correctly can be extremely helpful in identifying imbalances in the mineral system and establishing protocols to rebalance that system.
Clark currently runs Nutritional Analytics where he works with patients from all over the world and helps them deal with heavy metal toxicity and mineral imbalances that are ubiquitous today.
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Cyndi O’Meara is a leading nutritionist, filmmaker, best-selling author, TEDx Speaker and Founder of Changing Habits and The Nutrition Academy. She has been a trailblazer in the natural health space for several decades. Long before there was more widespread awareness of the dangers of hyperprocessed foods, Cyndi has been an advocate of whole food nutrition as well as using ancestral lifestyle patterns as a guide for wellness in the post-industrial era. She has been involved in so many projects that have brought more awareness to the issues of chemically-based agriculture, low carbohydrate diets and so much more. Cyndi also co-hosts a podcast called, “Up For A Chat” with hundreds of episodes covering a large range of topics.
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'What's With Wheat?' Documentary
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Michael Holick, MD, PhD, is an American endocrinologist and world’s leading expert on Vitamin D. He is known for his discovery of the active form of Vitamin D and the development of the assay for the circulating form - one of the most ordered assays ever generated. Michael has specialised in conditions including psoriasis, osteomalacia and hypermobility syndromes. He is the author of several popular books including “The Vitamin D Solution” and “The UV Advantage”.
Michael’s work has had a huge impact on medicine and is the recipient of many awards including the Linus Pauling Prize in Human Nutrition, the Robert H. Herman Award from the American Society for Clinical Nutrition and NIH’s General Clinical Research Centre's Program Award for Excellence in Clinical Research. He has battled myopic and biased dermatologists essentially because his work brings a broader context to the conversation of health and sun-exposure; a topic that has become very controversial because of the doubling-down of both professionals and institutions on the idea that sunlight is harmful, which is undeniably false. Michael continues to preach the message of sensible sun-exposure as well as working with patients and researching to further understand the role of Vitamin D and its related compounds in human health.
Michael's Work:
- The UV Advantage
- The Vitamin D Solution
- D-Minder App
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Gaétan Chevalier, PhD, is an expert in engineering physics, atomic physics and laser spectroscopy. He is a world-leading expert on the effects of earthing (otherwise known as grounding) on human biology. Gaetan has been involved in earthing research for over 20 years and founded the Earthing Institute. He spent four years of researching plasma physics and nuclear fusion at UCLA, and then served as a professor at CIHS. Dr. Chevalier is currently lead faculty at CIHS, visiting scholar in the Department of Family Medicine & Public Health, School of Medicine, UC San Diego, and Director of the Earthing Institute and Research Director at Psy-Tek.
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Jack Kruse is a practising neurosurgeon with particular interest and expertise in quantum biology. Jack has been at the forefront of health for decades, prioritising the foundational aspects of what makes life possible on this planet; light, water and magnetism. His approach is extremely parsimonious and the story it weaves has more explanatory power than conventional approaches with regard to the decline in human health over the last century. Jack has uniquely tied in the fundamental science of physics and quantum mechanics to the world of biology, as it is the only way we can truly understand and begin to mend the problems we now face. Our conversation centres around the impacts of our non-native electromagnetic field exposures, the unique and stunning properties of water, and the semiconductor network that drives our physiology.
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John Mitrofanis, PhD, is a world leading researcher on the impact of photobiomodulation and neurodegenerative disease. His work has been centred around seeking effective drug-free treatments and preventative measures for Parkinson’s and Alzheimer’s disease. A former professor of anatomy at the University of Sydney, John is now based in France, where he works at the biomedical research centre, Clinatec in Grenoble France. John is beginning exciting work on biophoton release, examining how photobiomodulation might alter the release of these photons from neurones and other cell types. In his book, Run in the Light, John outlines the most current understanding of the pathologies involved in Parkinson's disease, and how both exercise and photobiomodulation can be used as inexpensive, simple and essentially no-risk modalities to both prevent and delay the progression of the disease. John is extremely humble and open-minded; excellent qualities to explore deep scientific questions.
Listen to our previous conversation
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- Run In The Light Book
- Why and how does light therapy offer neuroprotection in Parkinson's disease?
- Does photobiomodulation require glucose to work effectively?
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David Raubenheimer is a Professor of Nutritional Ecology at the University of Sydney who specialises in nutritional and appetite regulation. His approach is comparative, using ecological and evolutionary diversity to understand these interactions. David’s studies of insects, fish, birds and a variety of mammals have helped develop a new approach to human nutrition-related problems, such as the dietary causes of obesity. Stephen Simpson is a Professor in the School of Life and Environmental Sciences at the University of Sydney. He has a background in experimental psychology, zoology and nutritional biology. Stephen is one of the world’s foremost entomologists and nutritional biologists, and in 2015 he was made a Companion of the Order of Australia for eminent service to biological and biomedical science.
David and Stephen have been working together for decades on a unifying approach to nutrition and energy balance. Their investigations began with the question of why animals in the wild are so capable of regulating their food intake as to avoid the conditions of excess that humans are experiencing at startling rates. This led them to investigate the impacts of various ratios of macronutrients on food intake in animals from locusts to primates. Their findings led them to formulate the “Protein Leverage Hypothesis”, which broadly states that animals prioritise the consumption of protein and eat various foods until a ‘target’ of protein is met.
David & Stephen's Work:
Eat Like The Animals
The Nature of Nutrition
Obesity: the protein leverage hypothesis
Nutrition, ecology and nutritional ecology: toward an integrated framework
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Michael Crawford, PhD, is a British researcher who focuses on the importance of marine fatty acids in human development and health outcomes. Michael got his PhD in 1960 in chemical pathology at the Royal Postgraduate Medical School, University of London. Since then, Michael has been a vital part of countless projects including setting up advanced medical schools and hospitals in Uganda, working with the Indonesian government on marine farming projects, all the while becoming the world’s expert in essential fatty acids.
Michael has a particular interest in the role and necessity of docosahexanoic acid (the omega-3 fatty acid DHA) and arachadonic acid in the evolution of the brain. Humans have the largest brain relative to body size, and our brains are made predominantly of highly unsaturated fatty acids; particularly DHA. Without the consistent consumption of seafood during our early evolution as we left the trees and departed our primate ancestors, we could never have developed the cranial capacity we eventually did. However, with shifting dietary patterns and destruction of marine habitats, the all-critical marine food web is being damaged. Micheal posits that this will spell disaster for humanity if we do not maintain a strong relationship with these essential marine nutrients.
Michael’s new book, “The Shrinking Brain” documents how our brains developed, what has gone wrong over the last century, and what we can do to optimally nourish ourselves and our progeny. He also has several recent publications regarding the quantum mechanical effects of DHA in signal transduction in the brain.
Michael's Work:
The Shrinking Brain
Docosahexaenoic Acid Explains the Unexplained in Visual Transduction
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Sara Pugh, PhD, is a postdoctoral researcher with a background in molecular mechanisms, biochemistry, biophysics and genetics. Sara has become a thought leader in the area of optimal health and longevity. Her expertise in biochemistry, molecular mechanisms and quantum mechanical effects lends her unique perspective and agency to understand the biophysical interactions between humans and our environment. Sara is particularly interested and learned in light-life interactions, ketogenic-style diets, circadian rhythms and genetic mechanisms.
Sara is also well read in topics at the forefront of scientific enquiry including morphogenetic fields, quantum fields, hypnosis, telepathy and more. Her rigorous academic background has allowed her to approach these topics with a broader, more all-encompassing view that has helped her integrate these ideas within a solid scientific framework. Sara also has a phenomenal podcast of her own where she expertly delves into the minds of some of the most forward-thinking researchers in the world.
Sara's Work:
Website: https://busysuperhuman.com/
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Nina G. Jablonski is an American anthropologist and palaeobiologist who’s work focusses on the social and biological meanings of skin color in humans. She completed her PhD in Anthropology in 1981 and she is currently an Evan Pugh University Professor at Pennsylvania State University. Her work spans broad yet intimately connected topics such as human evolution, human diversity, and racism. She was recently elected to the U.S. National Academy of Sciences and in 2009, she was elected to the American Philosophical Society.
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Nina is the author of several books including “Living Color: The Biological and Social Meaning of Skin Color”, and “Skin: A Natural History” which examine the biological basis of skin pigmentation as well as the sociocultural implications of varying degrees of melanin density.
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Timestamps
00:00:00 - Intro
00:01:32 - How Nina Started Studying Skin
00:11:45 - The Goldilocks Zone of UV Exposure
00:16:22 - Evolutionary Depigmentation Events
00:22:58 - Discussing Skin Pigmentation in the Medical Field
00:28:37 - Balancing Sun Exposure in Our Unnatural World
00:31:42 - Vitamin D or Sunlight?
00:39:32 - Epidemiology of Skin Cancers & Public Health Messaging
00:44:33 - How Pigmentation Impacts Addictive Behaviour Patterns
00:48:22 - Color-Based Discrimination
00:58:08 - Dissecting Race & Culture with Regard to Identity
01:01:28 - Importance of Early Childhood Education
01:05:08 - Categorical Thinking & Minimal Group Paradigm Bias
01:07:20 - Nina’s Current Projects
01:09:19 - Hair in Human Culture
01:12:59 - Outro
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- Visa fler
